Yorkshire Routes / 2019 UCI Worlds Harrogate Circuit


We've modeled the 2019 UCI Worlds Harrogate Circuit route using the typical standard bike characteristics from Zwift along with rolling resistance data supplied by (Zwift Insider ). For the rider, we modeled a lighter athlete holding roughly 2.5 to 2.7 Watts/Kg.

Use the Time Analysis Tool to adjust Drag (CdA), Average Power, Rider Weight and Rolling Resistance (Crr) to your own specific numbers. For detailed information on specific sections of the route, simply drag over that section on the Time Analysis chart to zoom in (note the data under Route Overview updates to Zoomed Area). For a more customized model tailored specifically to your data and inputs Sign Up For Free and create your own power plan with the 2019 UCI Worlds Harrogate Circuit route!

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LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:37 00:00:37 0.19 mi 0.19 mi -0.07 % 18.19 mph 154 watts
#2 00:01:57 00:02:34 0.46 mi 0.65 mi +2.58 % 14.09 mph 182 watts
#3 00:03:09 00:05:44 0.63 mi 1.28 mi +3.76 % 11.89 mph 191 watts
#4 00:00:43 00:06:27 0.34 mi 1.62 mi -5.86 % 28.54 mph 98 watts
#5 00:00:53 00:07:21 0.27 mi 1.89 mi +2.97 % 18.23 mph 185 watts
#6 00:01:49 00:09:11 0.58 mi 2.47 mi +0.11 % 18.94 mph 156 watts
#7 00:00:59 00:10:10 0.26 mi 2.73 mi +2.17 % 15.61 mph 180 watts
#8 00:00:29 00:10:40 0.20 mi 2.93 mi -4.02 % 24.23 mph 110 watts
#9 00:00:20 00:11:01 0.23 mi 3.16 mi -12.05 % 40.02 mph 26 watts
#10 00:00:32 00:11:33 0.27 mi 3.43 mi -0.19 % 29.91 mph 152 watts
#11 00:02:25 00:13:59 0.53 mi 3.96 mi +3.23 % 13.22 mph 187 watts
#12 00:01:01 00:15:00 0.38 mi 4.34 mi -2.11 % 22.60 mph 128 watts
#13 00:00:16 00:15:17 0.13 mi 4.47 mi -6.50 % 27.19 mph 93 watts
#14 00:00:26 00:15:43 0.22 mi 4.69 mi -5.39 % 29.61 mph 102 watts
#15 00:01:13 00:16:56 0.22 mi 4.91 mi +5.60 % 10.83 mph 197 watts
#16 00:03:20 00:20:17 0.54 mi 5.45 mi +5.18 % 9.78 mph 196 watts
#17 00:00:56 00:21:13 0.44 mi 5.89 mi -5.05 % 27.82 mph 101 watts
#18 00:00:39 00:21:53 0.32 mi 6.21 mi -3.55 % 29.19 mph 116 watts
#19 00:00:59 00:22:52 0.17 mi 6.38 mi +5.29 % 10.02 mph 197 watts
#20 00:01:09 00:24:02 0.28 mi 6.66 mi +2.01 % 14.48 mph 178 watts
#21 00:00:37 00:24:39 0.19 mi 6.85 mi +0.13 % 18.22 mph 156 watts
#22 00:00:17 00:24:57 0.11 mi 6.96 mi -4.50 % 23.42 mph 109 watts
#23 00:01:17 00:26:14 0.56 mi 7.52 mi -2.27 % 26.28 mph 128 watts
#24 00:00:14 00:26:29 0.09 mi 7.61 mi +1.46 % 22.56 mph 173 watts
#25 00:00:33 00:27:02 0.10 mi 7.71 mi +5.41 % 11.18 mph 199 watts
#26 00:00:29 00:27:31 0.15 mi 7.86 mi -2.20 % 18.85 mph 129 watts
#27 00:00:31 00:28:03 0.19 mi 8.05 mi -0.33 % 21.34 mph 150 watts
#28 00:00:20 00:28:23 0.12 mi 8.17 mi -1.43 % 21.33 mph 137 watts
#29 00:00:30 00:28:54 0.10 mi 8.27 mi +7.11 % 11.26 mph 202 watts
#30 00:01:13 00:30:08 0.30 mi 8.57 mi +1.94 % 14.40 mph 177 watts
Totals 00:30:08 00:30:08 8.57 mi 8.57 mi NA 17.07 mph 165.28 watts
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Route Overview

Distance 8.57 mi
Time 00:30:08
Lead-In
Avg. Speed 17.07 mph
Avg. Power 165.28 w
Normalized Power 174.79 w
Variability Index 1.06
Intensity Factor 0.79
Training Stress Score 32
Watts/Kg 2.51
Avg. Yaw 0.00 °
Avg. CdA 0.3207
Avg. Crr 0.00400
Route 2019 UCI Worlds Harrogate Circuit
Bike Zwift Road Bike
Cheat Sheets bestbikesplit.com/hints/158122
Additional Info. Zwift Insider

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