Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:37 00:00:37 0.19 mi 0.19 mi -0.07 % 18.19 mph 154 watts
#2 00:01:57 00:02:34 0.46 mi 0.65 mi +2.58 % 14.09 mph 182 watts
#3 00:03:09 00:05:44 0.63 mi 1.28 mi +3.76 % 11.89 mph 191 watts
#4 00:00:43 00:06:27 0.34 mi 1.62 mi -5.86 % 28.54 mph 98 watts
#5 00:00:53 00:07:21 0.27 mi 1.89 mi +2.97 % 18.23 mph 185 watts
#6 00:01:49 00:09:11 0.58 mi 2.47 mi +0.11 % 18.94 mph 156 watts
#7 00:00:59 00:10:10 0.26 mi 2.73 mi +2.17 % 15.61 mph 180 watts
#8 00:00:29 00:10:40 0.20 mi 2.93 mi -4.02 % 24.23 mph 110 watts
#9 00:00:20 00:11:01 0.23 mi 3.16 mi -12.05 % 40.02 mph 26 watts
#10 00:00:32 00:11:33 0.27 mi 3.43 mi -0.19 % 29.91 mph 152 watts
#11 00:02:25 00:13:59 0.53 mi 3.96 mi +3.23 % 13.22 mph 187 watts
#12 00:01:01 00:15:00 0.38 mi 4.34 mi -2.11 % 22.60 mph 128 watts
#13 00:00:16 00:15:17 0.13 mi 4.47 mi -6.50 % 27.19 mph 93 watts
#14 00:00:26 00:15:43 0.22 mi 4.69 mi -5.39 % 29.61 mph 102 watts
#15 00:01:13 00:16:56 0.22 mi 4.91 mi +5.60 % 10.83 mph 197 watts
#16 00:03:20 00:20:17 0.54 mi 5.45 mi +5.18 % 9.78 mph 196 watts
#17 00:00:56 00:21:13 0.44 mi 5.89 mi -5.05 % 27.82 mph 101 watts
#18 00:00:39 00:21:53 0.32 mi 6.21 mi -3.55 % 29.19 mph 116 watts
#19 00:00:59 00:22:52 0.17 mi 6.38 mi +5.29 % 10.02 mph 197 watts
#20 00:01:09 00:24:02 0.28 mi 6.66 mi +2.01 % 14.48 mph 178 watts
#21 00:00:37 00:24:39 0.19 mi 6.85 mi +0.13 % 18.22 mph 156 watts
#22 00:00:17 00:24:57 0.11 mi 6.96 mi -4.50 % 23.42 mph 109 watts
#23 00:01:17 00:26:14 0.56 mi 7.52 mi -2.27 % 26.28 mph 128 watts
#24 00:00:14 00:26:29 0.09 mi 7.61 mi +1.46 % 22.56 mph 173 watts
#25 00:00:33 00:27:02 0.10 mi 7.71 mi +5.41 % 11.18 mph 199 watts
#26 00:00:29 00:27:31 0.15 mi 7.86 mi -2.20 % 18.85 mph 129 watts
#27 00:00:31 00:28:03 0.19 mi 8.05 mi -0.33 % 21.34 mph 150 watts
#28 00:00:20 00:28:23 0.12 mi 8.17 mi -1.43 % 21.33 mph 137 watts
#29 00:00:30 00:28:54 0.10 mi 8.27 mi +7.11 % 11.26 mph 202 watts
#30 00:01:13 00:30:08 0.30 mi 8.57 mi +1.94 % 14.40 mph 177 watts
Totals 00:30:08 00:30:08 8.58 mi 8.58 mi NA 17.07 mph 165.28 watts