We've modeled the Tour of Tewit Well route using the typical standard bike characteristics from Zwift along with rolling resistance data supplied by (Zwift Insider ). For the rider, we modeled a lighter athlete holding roughly 2.5 to 2.7 Watts/Kg.

Use the Time Analysis Tool to adjust Drag (CdA), Average Power, Rider Weight and Rolling Resistance (Crr) to your own specific numbers. For detailed information on specific sections of the route, simply drag over that section on the Time Analysis chart to zoom in (note the data under Route Overview updates to Zoomed Area). For a more customized model tailored specifically to your data and inputs Sign Up For Free and create your own power plan with the Tour of Tewit Well route!

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LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:44 00:00:44 0.27 mi 0.27 mi -1.86 % 21.88 mph 132 watts
#2 00:00:14 00:00:58 0.10 mi 0.37 mi -7.10 % 24.29 mph 93 watts
#3 00:00:30 00:01:28 0.15 mi 0.52 mi +0.65 % 18.38 mph 161 watts
#4 00:01:34 00:03:02 0.33 mi 0.85 mi +3.50 % 12.80 mph 187 watts
#5 00:02:35 00:05:37 0.42 mi 1.27 mi +5.20 % 9.81 mph 194 watts
#6 00:00:51 00:06:29 0.37 mi 1.64 mi -4.30 % 25.72 mph 106 watts
#7 00:00:40 00:07:10 0.38 mi 2.02 mi -6.47 % 33.51 mph 93 watts
#8 00:01:17 00:08:27 0.25 mi 2.27 mi +4.71 % 11.79 mph 192 watts
#9 00:00:45 00:09:13 0.10 mi 2.37 mi +7.08 % 8.07 mph 199 watts
#10 00:01:35 00:10:48 0.37 mi 2.74 mi +2.29 % 13.97 mph 179 watts
#11 00:00:52 00:11:41 0.33 mi 3.07 mi -2.06 % 22.58 mph 127 watts
#12 00:00:27 00:12:08 0.22 mi 3.29 mi -4.29 % 29.01 mph 109 watts
#13 00:00:30 00:12:39 0.21 mi 3.50 mi -0.46 % 25.33 mph 148 watts
#14 00:00:12 00:12:51 0.07 mi 3.57 mi +1.48 % 19.62 mph 172 watts
#15 00:02:34 00:15:26 0.23 mi 3.80 mi +12.06 % 5.27 mph 204 watts
#16 00:01:06 00:16:32 0.19 mi 3.99 mi +4.38 % 10.29 mph 192 watts
#17 00:00:41 00:17:13 0.23 mi 4.22 mi -1.92 % 19.80 mph 130 watts
#18 00:01:42 00:18:55 0.58 mi 4.80 mi -0.15 % 20.45 mph 151 watts
#19 00:00:40 00:19:36 0.29 mi 5.09 mi -2.99 % 25.65 mph 118 watts
#20 00:01:58 00:21:35 0.35 mi 5.44 mi +5.75 % 10.51 mph 196 watts
#21 00:01:28 00:23:03 0.65 mi 6.09 mi -3.61 % 26.46 mph 111 watts
#22 00:01:00 00:24:03 0.46 mi 6.55 mi -2.56 % 27.25 mph 124 watts
#23 00:00:33 00:24:37 0.19 mi 6.74 mi 0.00 % 19.98 mph 154 watts
Totals 00:24:37 00:24:37 6.74 mi 6.74 mi NA 16.42 mph 163.80 watts
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Route Overview

Distance 6.74 mi
Time 00:24:37
Lead-In
Avg. Speed 16.42 mph
Avg. Power 163.80 w
Normalized Power 174.87 w
Variability Index 1.07
Intensity Factor 0.79
Training Stress Score 26
Watts/Kg 2.49
Avg. Yaw 0.00 °
Avg. CdA 0.319
Avg. Crr 0.00400
Route Tour of Tewit Well
Bike Zwift Road Bike
Cheat Sheets bestbikesplit.com/hints/157928
Additional Info. Zwift Insider

File Downloads

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