We've modeled the Zwift Games 2024 Epic (from Start Pier) route using the typical standard bike characteristics from Zwift along with rolling resistance data supplied by (Zwift Insider ). For the rider, we modeled a lighter athlete holding roughly 2.5 to 2.7 Watts/Kg.
Use the Time Analysis Tool to adjust Drag (CdA), Average Power, Rider Weight and Rolling Resistance (Crr) to your own specific numbers. For detailed information on specific sections of the route, simply drag over that section on the Time Analysis chart to zoom in (note the data under Route Overview updates to Zoomed Area). For a more customized model tailored specifically to your data and inputs Sign Up For Free and create your own power plan with the Zwift Games 2024 Epic (from Start Pier) route!
Zwift courses do not use real world weather data, but with a real world race and a Premium Subscription you would see data on temperature, humidity, pressure, wind speed and wind direction for the entire course.
Read more about the Advanced Weather chart under our on the FAQs page and see it in action on our Ironman World Championships Demo.
| Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
|---|---|---|---|---|---|---|---|
| #1 | 00:00:49 | 00:00:49 | 0.26 mi | 0.26 mi | -0.24 % | 18.62 mph | 173 watts |
| #2 | 00:00:44 | 00:01:34 | 0.26 mi | 0.52 mi | +0.83 % | 20.85 mph | 183 watts |
| #3 | 00:00:24 | 00:01:58 | 0.09 mi | 0.61 mi | +5.88 % | 13.77 mph | 226 watts |
| #4 | 00:01:04 | 00:03:02 | 0.15 mi | 0.76 mi | +7.76 % | 8.54 mph | 232 watts |
| #5 | 00:01:16 | 00:04:19 | 0.22 mi | 0.98 mi | +5.29 % | 10.52 mph | 223 watts |
| #6 | 00:00:24 | 00:04:43 | 0.10 mi | 1.08 mi | +2.30 % | 14.50 mph | 204 watts |
| #7 | 00:00:29 | 00:05:13 | 0.19 mi | 1.27 mi | -1.67 % | 22.52 mph | 150 watts |
| #8 | 00:00:35 | 00:05:48 | 0.23 mi | 1.50 mi | +0.32 % | 23.38 mph | 177 watts |
| #9 | 00:00:22 | 00:06:11 | 0.13 mi | 1.63 mi | -0.57 % | 20.97 mph | 170 watts |
| #10 | 00:00:23 | 00:06:34 | 0.16 mi | 1.79 mi | -3.34 % | 24.65 mph | 135 watts |
| #11 | 00:00:40 | 00:07:14 | 0.20 mi | 1.99 mi | +1.50 % | 17.71 mph | 196 watts |
| #12 | 00:00:46 | 00:08:01 | 0.28 mi | 2.27 mi | -2.07 % | 21.48 mph | 156 watts |
| #13 | 00:00:17 | 00:08:18 | 0.13 mi | 2.40 mi | -5.80 % | 25.78 mph | 115 watts |
| #14 | 00:00:12 | 00:08:30 | 0.09 mi | 2.49 mi | -5.74 % | 26.96 mph | 110 watts |
| #15 | 00:00:21 | 00:08:52 | 0.19 mi | 2.68 mi | -2.50 % | 31.89 mph | 138 watts |
| #16 | 00:00:42 | 00:09:34 | 0.31 mi | 2.99 mi | -0.53 % | 26.29 mph | 163 watts |
| #17 | 00:00:36 | 00:10:11 | 0.17 mi | 3.16 mi | +2.30 % | 16.85 mph | 203 watts |
| #18 | 00:00:35 | 00:10:47 | 0.20 mi | 3.36 mi | -0.93 % | 20.52 mph | 159 watts |
| #19 | 00:00:39 | 00:11:26 | 0.20 mi | 3.56 mi | -1.05 % | 18.47 mph | 168 watts |
| #20 | 00:00:33 | 00:11:59 | 0.20 mi | 3.76 mi | -0.98 % | 21.80 mph | 157 watts |
| #21 | 00:00:51 | 00:12:51 | 0.31 mi | 4.07 mi | -0.85 % | 21.57 mph | 168 watts |
| #22 | 00:00:08 | 00:13:00 | 0.04 mi | 4.11 mi | -1.15 % | 17.98 mph | 154 watts |
| #23 | 00:00:58 | 00:13:58 | 0.36 mi | 4.47 mi | 0.00 % | 22.40 mph | 171 watts |
| #24 | 00:00:59 | 00:14:58 | 0.35 mi | 4.82 mi | 0.00 % | 21.20 mph | 173 watts |
| #25 | 00:00:22 | 00:15:20 | 0.15 mi | 4.97 mi | -2.84 % | 24.81 mph | 140 watts |
| #26 | 00:00:08 | 00:15:28 | 0.05 mi | 5.02 mi | +0.23 % | 24.00 mph | 181 watts |
| #27 | 00:01:34 | 00:17:02 | 0.49 mi | 5.51 mi | +0.05 % | 18.78 mph | 182 watts |
| #28 | 00:00:54 | 00:17:56 | 0.29 mi | 5.80 mi | 0.00 % | 19.04 mph | 180 watts |
| #29 | 00:00:47 | 00:18:44 | 0.26 mi | 6.06 mi | -0.14 % | 19.54 mph | 179 watts |
| #30 | 00:00:38 | 00:19:23 | 0.16 mi | 6.22 mi | +2.62 % | 14.92 mph | 205 watts |
| #31 | 00:00:52 | 00:20:16 | 0.26 mi | 6.48 mi | -0.10 % | 17.69 mph | 180 watts |
| #32 | 00:01:51 | 00:22:07 | 0.56 mi | 7.04 mi | +1.25 % | 18.10 mph | 192 watts |
| #33 | 00:00:18 | 00:22:25 | 0.09 mi | 7.13 mi | +0.13 % | 18.78 mph | 178 watts |
| #34 | 00:01:25 | 00:23:51 | 0.52 mi | 7.65 mi | +0.40 % | 21.93 mph | 177 watts |
| #35 | 00:00:56 | 00:24:48 | 0.29 mi | 7.94 mi | +1.29 % | 18.39 mph | 191 watts |
| #36 | 00:00:08 | 00:24:56 | 0.05 mi | 7.99 mi | -3.62 % | 21.82 mph | 127 watts |
| #37 | 00:00:29 | 00:25:25 | 0.13 mi | 8.12 mi | +4.33 % | 16.46 mph | 217 watts |
| #38 | 00:00:27 | 00:25:53 | 0.15 mi | 8.27 mi | -1.27 % | 19.54 mph | 155 watts |
| #39 | 00:01:27 | 00:27:20 | 0.34 mi | 8.61 mi | +3.80 % | 13.81 mph | 214 watts |
| #40 | 00:00:28 | 00:27:48 | 0.11 mi | 8.72 mi | +1.21 % | 14.46 mph | 193 watts |
| #41 | 00:00:43 | 00:28:32 | 0.20 mi | 8.92 mi | +1.95 % | 16.70 mph | 198 watts |
| #42 | 00:00:26 | 00:28:59 | 0.18 mi | 9.10 mi | -4.38 % | 24.12 mph | 125 watts |
| #43 | 00:00:41 | 00:29:40 | 0.25 mi | 9.35 mi | +0.30 % | 22.04 mph | 175 watts |
| #44 | 00:00:44 | 00:30:25 | 0.20 mi | 9.55 mi | +3.54 % | 16.35 mph | 212 watts |
| #45 | 00:01:02 | 00:31:27 | 0.22 mi | 9.77 mi | +4.39 % | 12.81 mph | 218 watts |
| #46 | 00:00:57 | 00:32:25 | 0.19 mi | 9.96 mi | +4.25 % | 11.64 mph | 215 watts |
| #47 | 00:01:52 | 00:34:17 | 0.72 mi | 10.68 mi | -2.53 % | 23.18 mph | 152 watts |
| #48 | 00:00:38 | 00:34:56 | 0.30 mi | 10.98 mi | -3.34 % | 27.60 mph | 129 watts |
| #49 | 00:00:23 | 00:35:20 | 0.18 mi | 11.16 mi | -0.62 % | 27.44 mph | 163 watts |
| #50 | 00:01:00 | 00:36:21 | 0.42 mi | 11.58 mi | -1.46 % | 24.73 mph | 154 watts |
| #51 | 00:01:16 | 00:37:38 | 0.39 mi | 11.97 mi | +2.16 % | 18.28 mph | 202 watts |
| #52 | 00:00:49 | 00:38:27 | 0.26 mi | 12.23 mi | +0.33 % | 19.23 mph | 178 watts |
| #53 | 00:00:27 | 00:38:55 | 0.15 mi | 12.38 mi | +0.42 % | 19.49 mph | 180 watts |
| #54 | 00:01:53 | 00:40:48 | 0.86 mi | 13.24 mi | -2.03 % | 27.27 mph | 145 watts |
| #55 | 00:00:56 | 00:41:45 | 0.37 mi | 13.61 mi | -0.03 % | 23.80 mph | 173 watts |
| #56 | 00:00:36 | 00:42:21 | 0.27 mi | 13.88 mi | -1.96 % | 26.34 mph | 143 watts |
| #57 | 00:00:16 | 00:42:38 | 0.12 mi | 14.00 mi | -0.61 % | 26.70 mph | 164 watts |
| #58 | 00:01:34 | 00:44:12 | 0.60 mi | 14.60 mi | +0.31 % | 22.85 mph | 176 watts |
| #59 | 00:00:07 | 00:44:20 | 0.05 mi | 14.65 mi | +0.26 % | 22.33 mph | 175 watts |
| #60 | 00:00:43 | 00:45:03 | 0.22 mi | 14.87 mi | +1.88 % | 18.71 mph | 197 watts |
| #61 | 00:00:47 | 00:45:51 | 0.33 mi | 15.20 mi | -1.82 % | 24.85 mph | 146 watts |
| #62 | 00:00:20 | 00:46:11 | 0.13 mi | 15.33 mi | +2.19 % | 22.77 mph | 202 watts |
| #63 | 00:00:38 | 00:46:50 | 0.20 mi | 15.53 mi | +1.57 % | 18.40 mph | 194 watts |
| #64 | 00:00:56 | 00:47:47 | 0.41 mi | 15.94 mi | -1.79 % | 25.85 mph | 145 watts |
| #65 | 00:01:35 | 00:49:22 | 0.56 mi | 16.50 mi | +1.28 % | 21.26 mph | 190 watts |
| #66 | 00:01:17 | 00:50:40 | 0.48 mi | 16.98 mi | -0.29 % | 22.22 mph | 169 watts |
| #67 | 00:01:11 | 00:51:51 | 0.45 mi | 17.43 mi | +0.19 % | 22.80 mph | 174 watts |
| #68 | 00:00:49 | 00:52:40 | 0.30 mi | 17.73 mi | +0.20 % | 22.11 mph | 177 watts |
| #69 | 00:00:25 | 00:53:06 | 0.15 mi | 17.88 mi | -0.58 % | 20.85 mph | 167 watts |
| #70 | 00:00:34 | 00:53:41 | 0.20 mi | 18.08 mi | -1.95 % | 21.20 mph | 152 watts |
| #71 | 00:00:25 | 00:54:06 | 0.15 mi | 18.23 mi | +0.16 % | 22.09 mph | 174 watts |
| #72 | 00:01:29 | 00:55:35 | 0.55 mi | 18.78 mi | -0.27 % | 22.11 mph | 169 watts |
| #73 | 00:01:32 | 00:57:07 | 0.55 mi | 19.33 mi | +0.77 % | 21.39 mph | 183 watts |
| #74 | 00:00:13 | 00:57:21 | 0.07 mi | 19.40 mi | +2.36 % | 19.18 mph | 202 watts |
| #75 | 00:01:27 | 00:58:49 | 0.48 mi | 19.88 mi | +0.05 % | 19.84 mph | 177 watts |
| #76 | 00:00:30 | 00:59:20 | 0.20 mi | 20.08 mi | -1.70 % | 23.95 mph | 150 watts |
| #77 | 00:00:54 | 01:00:14 | 0.34 mi | 20.42 mi | +0.84 % | 22.38 mph | 184 watts |
| #78 | 00:01:16 | 01:01:31 | 0.44 mi | 20.86 mi | +0.14 % | 20.61 mph | 177 watts |
| #79 | 00:02:07 | 01:03:38 | 0.68 mi | 21.54 mi | +0.15 % | 19.33 mph | 181 watts |
| #80 | 00:00:25 | 01:04:03 | 0.14 mi | 21.68 mi | +0.09 % | 19.87 mph | 177 watts |
| #81 | 00:00:57 | 01:05:00 | 0.35 mi | 22.03 mi | -0.36 % | 21.79 mph | 169 watts |
| #82 | 00:00:39 | 01:05:40 | 0.21 mi | 22.24 mi | +0.53 % | 19.24 mph | 188 watts |
| #83 | 00:01:06 | 01:06:46 | 0.37 mi | 22.61 mi | -0.88 % | 19.91 mph | 172 watts |
| #84 | 00:00:20 | 01:07:07 | 0.12 mi | 22.73 mi | -1.40 % | 21.67 mph | 152 watts |
| #85 | 00:00:29 | 01:07:36 | 0.17 mi | 22.90 mi | +1.62 % | 20.70 mph | 194 watts |
| #86 | 00:01:35 | 01:09:12 | 0.57 mi | 23.47 mi | -0.09 % | 21.58 mph | 173 watts |
| #87 | 00:02:17 | 01:11:30 | 0.74 mi | 24.21 mi | +0.18 % | 19.41 mph | 181 watts |
| #88 | 00:00:41 | 01:12:11 | 0.27 mi | 24.48 mi | -2.31 % | 23.39 mph | 153 watts |
| #89 | 00:00:11 | 01:12:22 | 0.07 mi | 24.55 mi | -1.35 % | 23.89 mph | 166 watts |
| #90 | 00:02:49 | 01:15:12 | 0.90 mi | 25.45 mi | -0.07 % | 19.22 mph | 181 watts |
| #91 | 00:01:38 | 01:16:50 | 0.54 mi | 25.99 mi | 0.00 % | 19.88 mph | 179 watts |
| #92 | 00:00:29 | 01:17:20 | 0.16 mi | 26.15 mi | -0.08 % | 19.29 mph | 180 watts |
| #93 | 00:02:17 | 01:19:37 | 0.56 mi | 26.71 mi | +2.33 % | 14.69 mph | 204 watts |
| #94 | 00:00:12 | 01:19:49 | 0.05 mi | 26.76 mi | +0.24 % | 15.75 mph | 184 watts |
| #95 | 00:01:13 | 01:21:03 | 0.54 mi | 27.30 mi | -2.07 % | 26.41 mph | 146 watts |
| #96 | 00:00:43 | 01:21:47 | 0.23 mi | 27.53 mi | +2.18 % | 18.72 mph | 201 watts |
| #97 | 00:01:05 | 01:22:52 | 0.27 mi | 27.80 mi | +3.08 % | 15.04 mph | 237 watts |
| #98 | 00:01:14 | 01:24:07 | 0.33 mi | 28.13 mi | +2.05 % | 16.17 mph | 201 watts |
| #99 | 00:01:46 | 01:25:53 | 0.48 mi | 28.61 mi | +2.88 % | 16.12 mph | 211 watts |
| #100 | 00:00:40 | 01:26:34 | 0.16 mi | 28.77 mi | +2.60 % | 13.91 mph | 205 watts |
| #101 | 00:00:20 | 01:26:55 | 0.12 mi | 28.89 mi | -4.14 % | 20.98 mph | 135 watts |
| #102 | 00:00:22 | 01:27:18 | 0.10 mi | 28.99 mi | +4.98 % | 15.73 mph | 220 watts |
| #103 | 00:01:07 | 01:28:25 | 0.37 mi | 29.36 mi | -1.19 % | 19.52 mph | 167 watts |
| #104 | 00:00:34 | 01:29:00 | 0.20 mi | 29.56 mi | -0.13 % | 20.55 mph | 179 watts |
| #105 | 00:01:22 | 01:30:23 | 0.36 mi | 29.92 mi | +2.34 % | 15.68 mph | 204 watts |
| #106 | 00:02:44 | 01:33:07 | 0.58 mi | 30.50 mi | +3.11 % | 12.63 mph | 208 watts |
| #107 | 00:00:07 | 01:33:15 | 0.03 mi | 30.53 mi | -0.79 % | 14.70 mph | 173 watts |
| #108 | 00:00:33 | 01:33:49 | 0.18 mi | 30.71 mi | -0.81 % | 19.55 mph | 171 watts |
| #109 | 00:00:32 | 01:34:21 | 0.22 mi | 30.93 mi | -2.75 % | 24.11 mph | 147 watts |
| #110 | 00:00:36 | 01:34:58 | 0.28 mi | 31.21 mi | -2.57 % | 27.36 mph | 143 watts |
| #111 | 00:04:50 | 01:39:49 | 1.63 mi | 32.84 mi | +0.93 % | 20.12 mph | 187 watts |
| #112 | 00:00:07 | 01:39:56 | 0.04 mi | 32.88 mi | -4.26 % | 22.37 mph | 128 watts |
| #113 | 00:00:14 | 01:40:10 | 0.12 mi | 33.00 mi | -5.85 % | 28.44 mph | 119 watts |
| #114 | 00:01:24 | 01:41:35 | 0.63 mi | 33.63 mi | -3.00 % | 26.75 mph | 145 watts |
| #115 | 00:00:43 | 01:42:18 | 0.41 mi | 34.04 mi | -7.08 % | 34.21 mph | 111 watts |
| #116 | 00:00:07 | 01:42:25 | 0.07 mi | 34.11 mi | -2.76 % | 33.91 mph | 148 watts |
| #117 | 00:00:22 | 01:42:48 | 0.14 mi | 34.25 mi | 0.00 % | 21.99 mph | 182 watts |
| #118 | 00:00:28 | 01:43:16 | 0.16 mi | 34.41 mi | +0.16 % | 20.15 mph | 178 watts |
| #119 | 00:00:44 | 01:44:01 | 0.21 mi | 34.62 mi | +1.76 % | 17.12 mph | 197 watts |
| #120 | 00:01:32 | 01:45:33 | 0.42 mi | 35.04 mi | +2.23 % | 16.52 mph | 202 watts |
| #121 | 00:01:29 | 01:47:03 | 0.37 mi | 35.41 mi | +2.30 % | 14.74 mph | 204 watts |
| #122 | 00:00:37 | 01:47:40 | 0.18 mi | 35.59 mi | -0.07 % | 17.55 mph | 180 watts |
| #123 | 00:00:41 | 01:48:21 | 0.24 mi | 35.83 mi | -0.58 % | 20.71 mph | 171 watts |
| #124 | 00:00:53 | 01:49:15 | 0.36 mi | 36.19 mi | -2.35 % | 24.49 mph | 151 watts |
| #125 | 00:01:28 | 01:50:44 | 0.46 mi | 36.65 mi | +1.36 % | 18.53 mph | 192 watts |
| #126 | 00:00:24 | 01:51:08 | 0.12 mi | 36.77 mi | -0.10 % | 18.44 mph | 180 watts |
| #127 | 00:03:40 | 01:54:49 | 0.86 mi | 37.63 mi | +2.82 % | 13.93 mph | 207 watts |
| #128 | 00:00:48 | 01:55:37 | 0.22 mi | 37.85 mi | +2.33 % | 16.19 mph | 203 watts |
| #129 | 00:00:12 | 01:55:50 | 0.07 mi | 37.92 mi | -2.42 % | 20.62 mph | 140 watts |
| #130 | 00:00:30 | 01:56:20 | 0.24 mi | 38.16 mi | -4.60 % | 28.08 mph | 124 watts |
| #131 | 00:00:38 | 01:56:59 | 0.29 mi | 38.45 mi | -4.05 % | 26.69 mph | 136 watts |
| #132 | 00:00:40 | 01:57:40 | 0.25 mi | 38.70 mi | -0.54 % | 22.59 mph | 176 watts |
| #133 | 00:00:50 | 01:58:30 | 0.18 mi | 38.88 mi | +4.41 % | 13.00 mph | 218 watts |
| #134 | 00:00:41 | 01:59:11 | 0.21 mi | 39.09 mi | -1.60 % | 18.38 mph | 163 watts |
| #135 | 00:00:18 | 01:59:30 | 0.10 mi | 39.19 mi | -1.69 % | 19.65 mph | 147 watts |
| #136 | 00:00:41 | 02:00:11 | 0.34 mi | 39.53 mi | -3.82 % | 29.45 mph | 129 watts |
| #137 | 00:00:24 | 02:00:35 | 0.15 mi | 39.68 mi | +1.14 % | 22.87 mph | 193 watts |
| #138 | 00:00:17 | 02:00:52 | 0.12 mi | 39.80 mi | -5.13 % | 24.36 mph | 121 watts |
| #139 | 00:00:13 | 02:01:06 | 0.09 mi | 39.89 mi | +1.99 % | 23.87 mph | 203 watts |
| #140 | 00:00:32 | 02:01:39 | 0.18 mi | 40.07 mi | -0.28 % | 19.24 mph | 172 watts |
| #141 | 00:00:17 | 02:01:56 | 0.11 mi | 40.18 mi | -2.95 % | 22.06 mph | 144 watts |
| #142 | 00:00:08 | 02:02:05 | 0.05 mi | 40.23 mi | -2.39 % | 21.36 mph | 151 watts |
| #143 | 00:00:35 | 02:02:40 | 0.21 mi | 40.44 mi | -0.06 % | 21.22 mph | 179 watts |
| #144 | 00:00:52 | 02:03:33 | 0.29 mi | 40.73 mi | -0.26 % | 19.62 mph | 178 watts |
| #145 | 00:00:09 | 02:03:42 | 0.05 mi | 40.78 mi | 0.00 % | 20.15 mph | 174 watts |
| #146 | 00:01:24 | 02:05:06 | 0.55 mi | 41.33 mi | -1.26 % | 23.54 mph | 160 watts |
| #147 | 00:00:55 | 02:06:02 | 0.32 mi | 41.65 mi | +0.78 % | 20.72 mph | 185 watts |
| #148 | 00:01:23 | 02:07:25 | 0.49 mi | 42.14 mi | -0.38 % | 21.10 mph | 172 watts |
| #149 | 00:00:15 | 02:07:41 | 0.10 mi | 42.24 mi | -0.13 % | 22.04 mph | 171 watts |
| #150 | 00:01:26 | 02:09:07 | 0.44 mi | 42.68 mi | +1.96 % | 18.42 mph | 198 watts |
| #151 | 00:01:20 | 02:10:28 | 0.49 mi | 43.17 mi | -0.33 % | 22.13 mph | 169 watts |
| #152 | 00:00:22 | 02:10:50 | 0.10 mi | 43.27 mi | +4.61 % | 16.08 mph | 219 watts |
| #153 | 00:00:12 | 02:11:03 | 0.05 mi | 43.32 mi | +3.12 % | 13.43 mph | 225 watts |
| #154 | 00:00:27 | 02:11:30 | 0.18 mi | 43.50 mi | -4.44 % | 23.82 mph | 121 watts |
| #155 | 00:01:27 | 02:12:58 | 0.56 mi | 44.06 mi | +0.09 % | 22.90 mph | 171 watts |
| #156 | 00:00:08 | 02:13:06 | 0.05 mi | 44.11 mi | -1.08 % | 20.51 mph | 163 watts |
| #157 | 00:00:57 | 02:14:04 | 0.28 mi | 44.39 mi | +2.21 % | 17.15 mph | 201 watts |
| #158 | 00:00:50 | 02:14:54 | 0.31 mi | 44.70 mi | -2.16 % | 21.90 mph | 154 watts |
| #159 | 00:00:57 | 02:15:51 | 0.30 mi | 45.00 mi | +0.49 % | 19.14 mph | 187 watts |
| #160 | 00:00:47 | 02:16:39 | 0.20 mi | 45.20 mi | +2.28 % | 15.15 mph | 204 watts |
| #161 | 00:00:40 | 02:17:20 | 0.11 mi | 45.31 mi | +6.10 % | 9.84 mph | 223 watts |
| #162 | 00:00:34 | 02:17:54 | 0.09 mi | 45.40 mi | +6.06 % | 9.69 mph | 225 watts |
| #163 | 00:01:05 | 02:19:00 | 0.30 mi | 45.70 mi | +2.13 % | 16.20 mph | 201 watts |
| #164 | 00:00:27 | 02:19:28 | 0.18 mi | 45.88 mi | -1.91 % | 22.82 mph | 144 watts |
| #165 | 00:00:36 | 02:20:04 | 0.16 mi | 46.04 mi | +3.36 % | 16.30 mph | 210 watts |
| #166 | 00:00:30 | 02:20:35 | 0.15 mi | 46.19 mi | +0.58 % | 17.64 mph | 181 watts |
| #167 | 00:00:43 | 02:21:19 | 0.24 mi | 46.43 mi | -0.36 % | 19.66 mph | 176 watts |
| #168 | 00:00:34 | 02:21:53 | 0.16 mi | 46.59 mi | +1.96 % | 16.65 mph | 201 watts |
| #169 | 00:00:21 | 02:22:15 | 0.11 mi | 46.70 mi | -1.76 % | 18.74 mph | 161 watts |
| #170 | 00:00:20 | 02:22:35 | 0.17 mi | 46.87 mi | -6.34 % | 30.00 mph | 111 watts |
| #171 | 00:00:29 | 02:23:05 | 0.21 mi | 47.08 mi | +0.84 % | 24.90 mph | 187 watts |
| #172 | 00:00:17 | 02:23:22 | 0.10 mi | 47.18 mi | -4.97 % | 21.95 mph | 121 watts |
| #173 | 00:00:16 | 02:23:39 | 0.13 mi | 47.31 mi | -6.07 % | 29.25 mph | 108 watts |
| #174 | 00:00:19 | 02:23:58 | 0.18 mi | 47.49 mi | -2.29 % | 33.06 mph | 140 watts |
| #175 | 00:00:54 | 02:24:53 | 0.38 mi | 47.87 mi | -0.23 % | 25.13 mph | 168 watts |
| #176 | 00:00:24 | 02:25:18 | 0.14 mi | 48.01 mi | -0.37 % | 19.60 mph | 176 watts |
| #177 | 00:00:54 | 02:26:12 | 0.18 mi | 48.19 mi | +4.66 % | 11.84 mph | 218 watts |
| #178 | 00:00:16 | 02:26:28 | 0.07 mi | 48.26 mi | -2.99 % | 16.62 mph | 146 watts |
| #179 | 00:00:10 | 02:26:39 | 0.07 mi | 48.33 mi | -5.23 % | 24.86 mph | 121 watts |
| #180 | 00:01:26 | 02:28:06 | 0.50 mi | 48.83 mi | +0.30 % | 20.83 mph | 182 watts |
| #181 | 00:00:17 | 02:28:23 | 0.10 mi | 48.93 mi | -1.45 % | 20.64 mph | 164 watts |
| #182 | 00:00:47 | 02:29:11 | 0.33 mi | 49.26 mi | -2.22 % | 24.51 mph | 154 watts |
| #183 | 00:00:38 | 02:29:50 | 0.23 mi | 49.49 mi | 0.00 % | 21.32 mph | 180 watts |
| #184 | 00:00:32 | 02:30:23 | 0.20 mi | 49.69 mi | 0.00 % | 21.37 mph | 173 watts |
| #185 | 00:01:07 | 02:31:31 | 0.38 mi | 50.07 mi | +0.96 % | 19.97 mph | 187 watts |
| #186 | 00:01:27 | 02:32:59 | 0.25 mi | 50.32 mi | +7.10 % | 10.05 mph | 231 watts |
| #187 | 00:01:36 | 02:34:35 | 0.33 mi | 50.65 mi | +4.27 % | 12.14 mph | 216 watts |
| Totals | 02:34:35 | 02:34:35 | 50.67 mi | 50.67 mi | NA | 19.67 mph | 180.92 watts |
| Distance | 50.67 mi | |
|---|---|---|
| Time | 02:34:35 | |
| Lead-In | ||
| Avg. Speed | 19.67 mph | |
| Avg. Power | 180.92 w | |
| Normalized Power | 186.43 w | |
| Variability Index | 1.03 | |
| Intensity Factor | 0.85 | |
| Training Stress Score | 186 | |
| Watts/Kg | 2.74 | |
| Work | 1678 kJ | |
| Weighted Grade | 0.52% | |
| Effective Elevation | +2,253 / -2,079 ft | |
| Avg. Yaw | 7.78 ° | |
| Avg. CdA | 0.2991 | |
| Avg. Crr | 0.00400 | |
| Route | Zwift Games 2024 Epic (from Start Pier) | |
| Bike | Zwift Road Bike | |
| Cheat Sheets | bestbikesplit.com/hints/269172 | |
| Additional Info. | Zwift Insider | |
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs.