Watopia Routes / Tour of Fire and Ice


We've modeled the Tour of Fire and Ice route using the typical standard bike characteristics from Zwift along with rolling resistance data supplied by (Zwift Insider ). For the rider, we modeled a lighter athlete holding roughly 2.5 to 2.7 Watts/Kg.

Use the Time Analysis Tool to adjust Drag (CdA), Average Power, Rider Weight and Rolling Resistance (Crr) to your own specific numbers. For detailed information on specific sections of the route, simply drag over that section on the Time Analysis chart to zoom in (note the data under Route Overview updates to Zoomed Area). For a more customized model tailored specifically to your data and inputs Sign Up For Free and create your own power plan with the Tour of Fire and Ice route!

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Adjusted 0° Yaw CdA:

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(climbing)

This route has a short lead-in, so add about 4 to 8 minutes to your estimated model time to complete.

LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:22 00:00:22 0.12 mi 0.12 mi -2.31 % 19.18 mph 113 watts
#2 00:00:36 00:00:58 0.21 mi 0.33 mi +0.06 % 20.78 mph 140 watts
#3 00:00:18 00:01:16 0.11 mi 0.44 mi -4.13 % 22.37 mph 94 watts
#4 00:01:30 00:02:47 0.49 mi 0.93 mi -0.20 % 19.54 mph 137 watts
#5 00:00:12 00:03:00 0.07 mi 1.00 mi -0.18 % 19.80 mph 138 watts
#6 00:01:09 00:04:09 0.30 mi 1.30 mi +1.90 % 15.68 mph 161 watts
#7 00:01:34 00:05:44 0.41 mi 1.71 mi +1.47 % 15.47 mph 156 watts
#8 00:00:17 00:06:01 0.08 mi 1.79 mi -3.03 % 17.33 mph 106 watts
#9 00:00:44 00:06:45 0.24 mi 2.03 mi -0.83 % 19.34 mph 128 watts
#10 00:00:34 00:07:20 0.20 mi 2.23 mi -1.14 % 20.39 mph 125 watts
#11 00:00:36 00:07:57 0.21 mi 2.44 mi -0.93 % 20.83 mph 127 watts
#12 00:00:53 00:08:51 0.31 mi 2.75 mi -0.88 % 20.93 mph 129 watts
#13 00:00:45 00:09:36 0.24 mi 2.99 mi -0.26 % 18.93 mph 137 watts
#14 00:00:41 00:10:17 0.22 mi 3.21 mi +0.11 % 19.32 mph 141 watts
#15 00:01:04 00:11:22 0.30 mi 3.51 mi +1.47 % 16.41 mph 158 watts
#16 00:01:39 00:13:02 0.18 mi 3.69 mi +8.49 % 6.67 mph 184 watts
#17 00:00:50 00:13:52 0.11 mi 3.80 mi +6.12 % 7.84 mph 180 watts
#18 00:01:31 00:15:24 0.20 mi 4.00 mi +6.30 % 7.81 mph 179 watts
#19 00:03:38 00:19:03 0.75 mi 4.75 mi +2.67 % 12.41 mph 164 watts
#20 00:00:42 00:19:45 0.18 mi 4.93 mi +0.81 % 15.74 mph 148 watts
#21 00:01:53 00:21:38 0.80 mi 5.73 mi -2.76 % 25.26 mph 108 watts
#22 00:00:19 00:21:58 0.12 mi 5.85 mi -2.33 % 21.55 mph 112 watts
#23 00:01:16 00:23:14 0.42 mi 6.27 mi -0.03 % 20.04 mph 139 watts
#24 00:00:44 00:23:59 0.26 mi 6.53 mi -1.04 % 21.24 mph 127 watts
#25 00:01:22 00:25:22 0.62 mi 7.15 mi -3.25 % 27.02 mph 103 watts
#26 00:01:05 00:26:27 0.45 mi 7.60 mi -1.69 % 24.72 mph 119 watts
#27 00:01:10 00:27:38 0.36 mi 7.96 mi +0.27 % 18.59 mph 143 watts
#28 00:13:16 00:40:54 1.21 mi 9.17 mi +9.91 % 5.47 mph 183 watts
#29 00:03:21 00:44:15 0.30 mi 9.47 mi +10.00 % 5.41 mph 185 watts
#30 00:01:40 00:45:55 0.21 mi 9.68 mi +6.32 % 7.70 mph 180 watts
#31 00:02:06 00:48:01 0.21 mi 9.89 mi +8.72 % 6.05 mph 182 watts
#32 00:02:13 00:50:15 0.28 mi 10.17 mi +6.59 % 7.55 mph 181 watts
#33 00:04:28 00:54:44 0.46 mi 10.63 mi +8.48 % 6.22 mph 183 watts
#34 00:04:40 00:59:24 0.46 mi 11.09 mi +9.04 % 5.92 mph 185 watts
#35 00:00:53 01:00:18 0.10 mi 11.19 mi +7.31 % 6.95 mph 182 watts
#36 00:02:35 01:02:53 0.31 mi 11.50 mi +7.24 % 7.10 mph 183 watts
#37 00:07:54 01:10:47 0.77 mi 12.27 mi +9.17 % 5.81 mph 184 watts
#38 00:01:53 01:12:41 0.19 mi 12.46 mi +8.97 % 5.90 mph 183 watts
#39 00:01:06 01:13:48 0.13 mi 12.59 mi +7.54 % 6.75 mph 181 watts
#40 00:02:15 01:16:03 0.23 mi 12.82 mi +8.46 % 6.21 mph 183 watts
#41 00:01:30 01:17:33 0.19 mi 13.01 mi +6.55 % 7.63 mph 182 watts
#42 00:02:31 01:20:05 0.25 mi 13.26 mi +8.82 % 6.04 mph 184 watts
#43 00:02:00 01:22:06 0.28 mi 13.54 mi +5.79 % 8.31 mph 180 watts
#44 00:03:11 01:25:18 0.33 mi 13.87 mi +8.70 % 6.14 mph 184 watts
#45 00:15:39 01:40:58 1.63 mi 15.50 mi +8.43 % 6.25 mph 183 watts
#46 00:00:10 01:41:08 0.03 mi 15.53 mi 0.00 % 11.27 mph 140 watts
Totals 01:41:08 01:41:08 15.56 mi 15.56 mi NA 9.23 mph 172.29 watts
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Route Overview

Distance 15.56 mi
Time 01:41:08
Lead-In 4 - 8 minutes
Avg. Speed 9.23 mph
Avg. Power 172.29 w
Normalized Power 175.68 w
Variability Index 1.02
Intensity Factor 0.80
Training Stress Score 108
Watts/Kg 2.62
Avg. Yaw 0.00 °
Avg. CdA 0.3382
Avg. Crr 0.00400
Route Tour of Fire and Ice
Bike Zwift Road Bike
Cheat Sheets bestbikesplit.com/hints/158136
Additional Info. Zwift Insider

File Downloads

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