We've modeled the Lutsher route using the typical standard bike characteristics from Zwift along with rolling resistance data supplied by (Zwift Insider ). For the rider, we modeled a lighter athlete holding roughly 2.5 to 2.7 Watts/Kg.

Use the Time Analysis Tool to adjust Drag (CdA), Average Power, Rider Weight and Rolling Resistance (Crr) to your own specific numbers. For detailed information on specific sections of the route, simply drag over that section on the Time Analysis chart to zoom in (note the data under Route Overview updates to Zoomed Area). For a more customized model tailored specifically to your data and inputs Sign Up For Free and create your own power plan with the Lutsher route!

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Adjusted Time:

Adjusted 0° Yaw CdA:

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(climbing)

LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:02:59 00:02:59 0.99 mi 0.99 mi -0.29 % 19.97 mph 140 watts
#2 00:01:06 00:04:05 0.35 mi 1.34 mi +0.43 % 18.97 mph 147 watts
#3 00:01:31 00:05:37 0.35 mi 1.69 mi +2.59 % 13.73 mph 168 watts
#4 00:01:56 00:07:34 0.55 mi 2.24 mi +0.81 % 17.04 mph 153 watts
#5 00:01:31 00:09:05 0.25 mi 2.49 mi +5.29 % 9.83 mph 183 watts
#6 00:01:45 00:10:50 0.24 mi 2.73 mi +6.32 % 8.05 mph 184 watts
#7 00:01:16 00:12:07 0.18 mi 2.91 mi +5.88 % 8.47 mph 185 watts
#8 00:02:54 00:15:01 0.32 mi 3.23 mi +8.04 % 6.64 mph 187 watts
#9 00:02:32 00:17:33 0.42 mi 3.65 mi +4.53 % 9.86 mph 179 watts
#10 00:01:05 00:18:38 0.23 mi 3.88 mi +2.59 % 12.64 mph 169 watts
#11 00:03:20 00:21:59 0.44 mi 4.32 mi +6.64 % 7.85 mph 185 watts
#12 00:02:47 00:24:47 0.26 mi 4.58 mi +9.79 % 5.64 mph 188 watts
#13 00:01:10 00:25:58 0.24 mi 4.82 mi +2.74 % 11.97 mph 169 watts
#14 00:00:18 00:26:16 0.07 mi 4.89 mi +2.39 % 13.42 mph 170 watts
#15 00:06:49 00:33:06 0.90 mi 5.79 mi +6.54 % 7.89 mph 185 watts
#16 00:01:25 00:34:31 0.17 mi 5.96 mi +7.49 % 7.04 mph 186 watts
#17 00:02:48 00:37:20 0.54 mi 6.50 mi +3.44 % 11.50 mph 175 watts
#18 00:00:28 00:37:49 0.12 mi 6.62 mi +0.83 % 15.11 mph 152 watts
#19 00:00:21 00:38:10 0.13 mi 6.75 mi -2.97 % 20.84 mph 112 watts
#20 00:01:10 00:39:21 0.53 mi 7.28 mi -2.69 % 27.04 mph 114 watts
#21 00:00:21 00:39:42 0.22 mi 7.50 mi -10.31 % 37.28 mph 0 watts
#22 00:00:10 00:39:52 0.12 mi 7.62 mi -5.09 % 40.77 mph 92 watts
#23 00:00:26 00:40:18 0.31 mi 7.93 mi -11.49 % 43.48 mph 0 watts
#24 00:00:26 00:40:44 0.28 mi 8.21 mi -4.36 % 37.80 mph 96 watts
#25 00:00:16 00:41:01 0.15 mi 8.36 mi -4.12 % 32.27 mph 99 watts
#26 00:00:18 00:41:19 0.19 mi 8.55 mi -8.95 % 37.91 mph 72 watts
#27 00:00:24 00:41:44 0.24 mi 8.79 mi -3.92 % 35.99 mph 102 watts
#28 00:00:46 00:42:30 0.55 mi 9.34 mi -10.87 % 42.74 mph 0 watts
#29 00:00:14 00:42:44 0.17 mi 9.51 mi -5.98 % 41.30 mph 86 watts
#30 00:00:10 00:42:55 0.12 mi 9.63 mi -11.22 % 40.59 mph 0 watts
#31 00:00:18 00:43:14 0.18 mi 9.81 mi -3.03 % 33.75 mph 109 watts
#32 00:00:31 00:43:45 0.32 mi 10.13 mi -9.14 % 36.55 mph 70 watts
#33 00:01:25 00:45:10 0.57 mi 10.70 mi -0.24 % 24.14 mph 139 watts
#34 00:01:38 00:46:48 0.29 mi 10.99 mi +4.69 % 10.78 mph 180 watts
#35 00:02:01 00:48:50 0.28 mi 11.27 mi +6.03 % 8.37 mph 184 watts
#36 00:01:11 00:50:02 0.17 mi 11.44 mi +5.79 % 8.49 mph 183 watts
#37 00:00:32 00:50:34 0.08 mi 11.52 mi +5.53 % 8.83 mph 185 watts
#38 00:02:19 00:52:53 0.24 mi 11.76 mi +8.77 % 6.27 mph 189 watts
#39 00:02:37 00:55:31 0.43 mi 12.19 mi +4.60 % 9.76 mph 179 watts
#40 00:01:02 00:56:33 0.22 mi 12.41 mi +2.51 % 12.67 mph 167 watts
#41 00:03:26 00:59:59 0.45 mi 12.86 mi +6.62 % 7.85 mph 184 watts
#42 00:02:47 01:02:47 0.26 mi 13.12 mi +9.79 % 5.64 mph 189 watts
#43 00:01:08 01:03:56 0.23 mi 13.35 mi +2.68 % 12.11 mph 170 watts
#44 00:06:56 01:10:52 0.93 mi 14.28 mi +6.39 % 8.07 mph 186 watts
#45 00:01:45 01:12:38 0.23 mi 14.51 mi +6.57 % 7.81 mph 185 watts
#46 00:01:21 01:14:00 0.27 mi 14.78 mi +3.03 % 11.92 mph 173 watts
#47 00:01:36 01:15:36 0.33 mi 15.11 mi +2.99 % 12.40 mph 171 watts
Totals 01:15:36 01:15:36 15.09 mi 15.09 mi NA 11.98 mph 169.39 watts
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Route Overview

Distance 15.09 mi
Time 01:15:36
Lead-In
Avg. Speed 11.98 mph
Avg. Power 169.39 w
Normalized Power 175.91 w
Variability Index 1.04
Intensity Factor 0.80
Training Stress Score 81
Watts/Kg 2.58
Avg. Yaw 0.00 °
Avg. CdA 0.339
Avg. Crr 0.00400
Route Lutsher
Bike Zwift Road Bike
Cheat Sheets bestbikesplit.com/hints/158126
Additional Info. Zwift Insider

File Downloads

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