We've modeled the Queen's Highway route using the typical standard bike characteristics from Zwift along with rolling resistance data supplied by (Zwift Insider ). For the rider, we modeled a lighter athlete holding roughly 2.5 to 2.7 Watts/Kg.

Use the Time Analysis Tool to adjust Drag (CdA), Average Power, Rider Weight and Rolling Resistance (Crr) to your own specific numbers. For detailed information on specific sections of the route, simply drag over that section on the Time Analysis chart to zoom in (note the data under Route Overview updates to Zoomed Area). For a more customized model tailored specifically to your data and inputs Sign Up For Free and create your own power plan with the Queen's Highway route!

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Adjusted Time:

Adjusted 0° Yaw CdA:

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(climbing)

This route has a short lead-in, so add about 4 to 6 minutes to your estimated model time to complete.

LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:19 00:00:19 0.10 mi 0.10 mi -1.18 % 17.97 mph 147 watts
#2 00:00:15 00:00:34 0.09 mi 0.19 mi +0.71 % 20.80 mph 173 watts
#3 00:00:37 00:01:11 0.24 mi 0.43 mi -1.99 % 23.28 mph 139 watts
#4 00:00:19 00:01:31 0.16 mi 0.59 mi -5.45 % 29.86 mph 107 watts
#5 00:00:13 00:01:45 0.11 mi 0.70 mi -0.78 % 28.89 mph 151 watts
#6 00:00:17 00:02:02 0.10 mi 0.80 mi +0.62 % 21.02 mph 171 watts
#7 00:00:30 00:02:32 0.14 mi 0.94 mi +2.28 % 16.58 mph 188 watts
#8 00:00:20 00:02:53 0.12 mi 1.06 mi -4.32 % 20.95 mph 117 watts
#9 00:00:47 00:03:40 0.24 mi 1.30 mi +0.93 % 18.19 mph 174 watts
#10 00:01:17 00:04:58 0.31 mi 1.61 mi +2.91 % 14.20 mph 192 watts
#11 00:00:22 00:05:20 0.11 mi 1.72 mi -0.12 % 17.12 mph 161 watts
#12 00:00:24 00:05:45 0.10 mi 1.82 mi +4.42 % 14.02 mph 203 watts
#13 00:00:12 00:05:57 0.04 mi 1.86 mi +2.23 % 12.88 mph 188 watts
Totals 00:05:57 00:05:57 1.85 mi 1.85 mi NA 18.62 mph 167.79 watts
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Route Overview

Distance 1.85 mi
Time 00:05:57
Lead-In 4 - 6 minutes
Avg. Speed 18.62 mph
Avg. Power 167.79 w
Normalized Power 175.51 w
Variability Index 1.05
Intensity Factor 0.80
Training Stress Score 6
Watts/Kg 2.55
Avg. Yaw 0.00 °
Avg. CdA 0.3073
Avg. Crr 0.00400
Route Queen's Highway
Bike Zwift Road Bike
Cheat Sheets bestbikesplit.com/hints/158120
Additional Info. Zwift Insider

File Downloads

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