| Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
|---|---|---|---|---|---|---|---|
| #1 | 00:01:55 | 00:01:55 | 1.39 km | 1.39 km | -0.47 % | 43.32 km/h | 335 watts |
| #2 | 00:00:55 | 00:02:51 | 0.68 km | 2.07 km | +0.18 % | 44.07 km/h | 344 watts |
| #3 | 00:00:45 | 00:03:36 | 0.42 km | 2.49 km | +4.46 % | 32.93 km/h | 411 watts |
| #4 | 00:02:05 | 00:05:41 | 1.20 km | 3.69 km | +2.81 % | 34.48 km/h | 390 watts |
| #5 | 00:00:40 | 00:06:22 | 0.53 km | 4.22 km | -1.86 % | 46.39 km/h | 308 watts |
| #6 | 00:00:33 | 00:06:56 | 0.58 km | 4.80 km | -5.76 % | 61.30 km/h | 252 watts |
| #7 | 00:00:22 | 00:07:19 | 0.34 km | 5.14 km | +0.14 % | 54.08 km/h | 346 watts |
| #8 | 00:02:21 | 00:09:40 | 1.28 km | 6.42 km | +3.91 % | 32.47 km/h | 405 watts |
| #9 | 00:00:28 | 00:10:08 | 0.34 km | 6.76 km | -1.70 % | 43.02 km/h | 313 watts |
| #10 | 00:00:32 | 00:10:41 | 0.55 km | 7.31 km | -6.24 % | 61.50 km/h | 240 watts |
| #11 | 00:00:24 | 00:11:05 | 0.51 km | 7.82 km | -8.86 % | 74.70 km/h | 212 watts |
| #12 | 00:00:26 | 00:11:32 | 0.44 km | 8.26 km | +0.09 % | 59.37 km/h | 339 watts |
| #13 | 00:00:52 | 00:12:24 | 0.48 km | 8.74 km | +4.86 % | 32.93 km/h | 416 watts |
| #14 | 00:00:13 | 00:12:38 | 0.11 km | 8.85 km | +3.91 % | 30.68 km/h | 403 watts |
| #15 | 00:01:06 | 00:13:45 | 0.79 km | 9.64 km | -0.16 % | 42.48 km/h | 340 watts |
| #16 | 00:00:08 | 00:13:53 | 0.11 km | 9.75 km | -1.12 % | 45.89 km/h | 328 watts |
| #17 | 00:00:31 | 00:14:24 | 0.25 km | 10.00 km | +8.16 % | 28.54 km/h | 462 watts |
| #18 | 00:00:15 | 00:14:39 | 0.18 km | 10.18 km | -6.90 % | 42.16 km/h | 238 watts |
| #19 | 00:00:21 | 00:15:01 | 0.27 km | 10.45 km | +2.23 % | 45.37 km/h | 382 watts |
| #20 | 00:00:13 | 00:15:15 | 0.15 km | 10.60 km | +0.57 % | 38.82 km/h | 354 watts |
| #21 | 00:00:11 | 00:15:26 | 0.19 km | 10.79 km | -13.83 % | 60.38 km/h | 176 watts |
| #22 | 00:00:41 | 00:16:08 | 0.29 km | 11.08 km | +12.85 % | 25.12 km/h | 451 watts |
| #23 | 00:00:36 | 00:16:44 | 0.42 km | 11.50 km | -2.85 % | 41.99 km/h | 292 watts |
| #24 | 00:01:47 | 00:18:32 | 1.15 km | 12.65 km | +2.23 % | 38.31 km/h | 381 watts |
| #25 | 00:00:21 | 00:18:53 | 0.25 km | 12.90 km | -0.36 % | 41.21 km/h | 336 watts |
| #26 | 00:01:55 | 00:20:48 | 1.51 km | 14.41 km | -0.62 % | 47.29 km/h | 328 watts |
| #27 | 00:00:17 | 00:21:06 | 0.20 km | 14.61 km | +4.04 % | 39.57 km/h | 405 watts |
| #28 | 00:00:23 | 00:21:30 | 0.27 km | 14.88 km | -1.08 % | 40.74 km/h | 324 watts |
| #29 | 00:01:07 | 00:22:37 | 0.34 km | 15.22 km | +12.53 % | 18.05 km/h | 451 watts |
| #30 | 00:00:23 | 00:23:01 | 0.24 km | 15.46 km | -2.32 % | 36.54 km/h | 302 watts |
| #31 | 00:02:32 | 00:25:33 | 1.86 km | 17.32 km | +0.49 % | 43.94 km/h | 351 watts |
| #32 | 00:01:06 | 00:26:40 | 0.69 km | 18.01 km | +2.53 % | 37.56 km/h | 386 watts |
| #33 | 00:00:42 | 00:27:22 | 0.50 km | 18.51 km | -0.08 % | 43.01 km/h | 340 watts |
| #34 | 00:00:43 | 00:28:05 | 0.59 km | 19.10 km | -2.35 % | 48.72 km/h | 298 watts |
| #35 | 00:01:01 | 00:29:06 | 0.90 km | 20.00 km | -3.28 % | 52.90 km/h | 281 watts |
| #36 | 00:01:22 | 00:30:29 | 1.24 km | 21.24 km | -1.88 % | 54.02 km/h | 306 watts |
| #37 | 00:02:38 | 00:33:08 | 1.38 km | 22.62 km | +4.64 % | 31.19 km/h | 411 watts |
| #38 | 00:02:30 | 00:35:39 | 1.13 km | 23.75 km | +5.69 % | 27.03 km/h | 423 watts |
| #39 | 00:00:15 | 00:35:55 | 0.14 km | 23.89 km | +1.94 % | 32.60 km/h | 372 watts |
| #40 | 00:01:40 | 00:37:36 | 0.68 km | 24.57 km | +7.65 % | 24.46 km/h | 440 watts |
| #41 | 00:00:50 | 00:38:26 | 0.27 km | 24.84 km | +10.00 % | 19.30 km/h | 446 watts |
| #42 | 00:00:52 | 00:39:18 | 0.44 km | 25.28 km | +3.82 % | 30.05 km/h | 404 watts |
| #43 | 00:01:13 | 00:40:32 | 0.51 km | 25.79 km | +7.29 % | 25.00 km/h | 437 watts |
| #44 | 00:00:18 | 00:40:50 | 0.14 km | 25.93 km | +4.66 % | 27.81 km/h | 412 watts |
| #45 | 00:01:02 | 00:41:53 | 0.51 km | 26.44 km | +4.87 % | 29.16 km/h | 416 watts |
| #46 | 00:00:14 | 00:42:08 | 0.13 km | 26.57 km | +2.90 % | 31.72 km/h | 390 watts |
| #47 | 00:01:04 | 00:43:13 | 1.15 km | 27.72 km | -7.94 % | 63.70 km/h | 224 watts |
| #48 | 00:00:27 | 00:43:41 | 0.42 km | 28.14 km | -6.28 % | 54.33 km/h | 245 watts |
| #49 | 00:00:11 | 00:43:52 | 0.20 km | 28.34 km | -11.68 % | 62.05 km/h | 196 watts |
| #50 | 00:00:15 | 00:44:08 | 0.29 km | 28.63 km | -3.43 % | 68.70 km/h | 282 watts |
| #51 | 00:00:12 | 00:44:20 | 0.16 km | 28.79 km | -7.30 % | 49.02 km/h | 228 watts |
| #52 | 00:00:48 | 00:45:08 | 0.81 km | 29.60 km | -7.11 % | 60.43 km/h | 231 watts |
| #53 | 00:00:42 | 00:45:50 | 0.71 km | 30.31 km | -9.61 % | 60.89 km/h | 208 watts |
| #54 | 00:00:34 | 00:46:24 | 0.47 km | 30.78 km | -4.29 % | 49.45 km/h | 269 watts |
| #55 | 00:01:42 | 00:48:07 | 0.80 km | 31.58 km | +5.56 % | 27.93 km/h | 422 watts |
| #56 | 00:00:56 | 00:49:04 | 0.68 km | 32.26 km | -0.82 % | 42.97 km/h | 328 watts |
| #57 | 00:00:25 | 00:49:29 | 0.50 km | 32.76 km | -11.50 % | 71.29 km/h | 194 watts |
| #58 | 00:00:12 | 00:49:41 | 0.22 km | 32.98 km | -0.40 % | 63.97 km/h | 335 watts |
| #59 | 00:00:26 | 00:50:08 | 0.39 km | 33.37 km | -14.19 % | 51.55 km/h | 0 watts |
| #60 | 00:00:21 | 00:50:30 | 0.21 km | 33.58 km | +2.24 % | 34.83 km/h | 377 watts |
| #61 | 00:00:24 | 00:50:55 | 0.34 km | 33.92 km | -11.93 % | 50.11 km/h | 189 watts |
| #62 | 00:00:22 | 00:51:17 | 0.20 km | 34.12 km | +3.61 % | 32.35 km/h | 399 watts |
| #63 | 00:00:49 | 00:52:06 | 0.70 km | 34.82 km | -3.66 % | 51.59 km/h | 278 watts |
| #64 | 00:00:29 | 00:52:36 | 0.35 km | 35.17 km | +3.15 % | 42.35 km/h | 394 watts |
| #65 | 00:00:20 | 00:52:57 | 0.28 km | 35.45 km | -5.16 % | 48.79 km/h | 259 watts |
| #66 | 00:00:19 | 00:53:16 | 0.25 km | 35.70 km | +3.19 % | 45.24 km/h | 393 watts |
| #67 | 00:02:09 | 00:55:26 | 1.76 km | 37.46 km | -1.62 % | 48.79 km/h | 312 watts |
| #68 | 00:01:07 | 00:56:34 | 0.79 km | 38.25 km | +1.09 % | 42.30 km/h | 360 watts |
| #69 | 00:00:25 | 00:56:59 | 0.34 km | 38.59 km | -2.86 % | 48.60 km/h | 292 watts |
| #70 | 00:00:33 | 00:57:33 | 0.49 km | 39.08 km | -1.84 % | 52.63 km/h | 306 watts |
| #71 | 00:00:25 | 00:57:58 | 0.33 km | 39.41 km | +0.13 % | 46.23 km/h | 342 watts |
| #72 | 00:00:49 | 00:58:48 | 0.59 km | 40.00 km | +0.16 % | 42.40 km/h | 347 watts |
| #73 | 00:00:58 | 00:59:47 | 0.53 km | 40.53 km | +4.42 % | 32.29 km/h | 408 watts |
| #74 | 00:00:52 | 01:00:39 | 0.30 km | 40.83 km | +9.60 % | 20.35 km/h | 443 watts |
| #75 | 00:01:26 | 01:02:06 | 0.78 km | 41.61 km | +2.97 % | 32.47 km/h | 392 watts |
| #76 | 00:01:34 | 01:03:40 | 0.68 km | 42.29 km | +6.41 % | 25.88 km/h | 428 watts |
| #77 | 00:01:45 | 01:05:26 | 0.67 km | 42.96 km | +8.11 % | 22.83 km/h | 463 watts |
| #78 | 00:01:38 | 01:07:04 | 0.76 km | 43.72 km | +5.04 % | 27.71 km/h | 417 watts |
| #79 | 00:00:59 | 01:08:03 | 0.79 km | 44.51 km | -3.10 % | 48.34 km/h | 291 watts |
| #80 | 00:01:08 | 01:09:12 | 1.11 km | 45.62 km | -3.99 % | 58.15 km/h | 274 watts |
| #81 | 00:00:27 | 01:09:40 | 0.39 km | 46.01 km | 0.00 % | 50.60 km/h | 344 watts |
| #82 | 00:02:40 | 01:12:21 | 1.29 km | 47.30 km | +5.32 % | 28.97 km/h | 421 watts |
| #83 | 00:00:36 | 01:12:57 | 0.33 km | 47.63 km | +2.97 % | 32.49 km/h | 391 watts |
| #84 | 00:01:56 | 01:14:54 | 1.00 km | 48.63 km | +4.44 % | 30.86 km/h | 409 watts |
| #85 | 00:00:41 | 01:15:35 | 0.44 km | 49.07 km | +0.96 % | 38.79 km/h | 356 watts |
| #86 | 00:01:19 | 01:16:54 | 0.57 km | 49.64 km | +7.14 % | 25.98 km/h | 434 watts |
| #87 | 00:02:28 | 01:19:23 | 1.30 km | 50.94 km | +3.73 % | 31.52 km/h | 403 watts |
| #88 | 00:00:19 | 01:19:43 | 0.28 km | 51.22 km | -7.21 % | 51.49 km/h | 232 watts |
| #89 | 00:00:32 | 01:20:16 | 0.47 km | 51.69 km | -0.05 % | 51.90 km/h | 340 watts |
| #90 | 00:01:07 | 01:21:23 | 1.07 km | 52.76 km | -4.01 % | 57.17 km/h | 275 watts |
| #91 | 00:01:48 | 01:23:12 | 1.73 km | 54.49 km | -3.25 % | 57.04 km/h | 289 watts |
| #92 | 00:00:45 | 01:23:58 | 0.62 km | 55.11 km | -0.52 % | 48.98 km/h | 333 watts |
| #93 | 00:01:47 | 01:25:45 | 1.53 km | 56.64 km | -2.07 % | 50.96 km/h | 310 watts |
| #94 | 00:01:05 | 01:26:51 | 1.02 km | 57.66 km | -3.59 % | 56.22 km/h | 281 watts |
| #95 | 00:00:14 | 01:27:06 | 0.19 km | 57.85 km | +2.81 % | 47.35 km/h | 390 watts |
| #96 | 00:00:17 | 01:27:23 | 0.23 km | 58.08 km | -4.72 % | 46.92 km/h | 265 watts |
| #97 | 00:01:23 | 01:28:47 | 1.23 km | 59.31 km | -2.33 % | 53.01 km/h | 305 watts |
| #98 | 00:01:43 | 01:30:30 | 1.40 km | 60.71 km | -1.20 % | 48.70 km/h | 323 watts |
| #99 | 00:01:32 | 01:32:02 | 1.42 km | 62.13 km | -3.40 % | 55.29 km/h | 287 watts |
| #100 | 00:00:43 | 01:32:46 | 0.56 km | 62.69 km | +0.44 % | 46.32 km/h | 351 watts |
| #101 | 00:00:26 | 01:33:13 | 0.36 km | 63.05 km | -2.56 % | 48.47 km/h | 299 watts |
| #102 | 00:04:13 | 01:37:26 | 3.57 km | 66.62 km | -1.84 % | 50.74 km/h | 312 watts |
| #103 | 00:00:47 | 01:38:13 | 0.57 km | 67.19 km | +0.75 % | 43.30 km/h | 356 watts |
| #104 | 00:01:22 | 01:39:36 | 1.03 km | 68.22 km | -0.64 % | 44.79 km/h | 332 watts |
| #105 | 00:00:36 | 01:40:13 | 0.55 km | 68.77 km | -4.13 % | 54.52 km/h | 275 watts |
| #106 | 00:00:58 | 01:41:11 | 0.74 km | 69.51 km | +0.15 % | 45.91 km/h | 347 watts |
| #107 | 00:00:23 | 01:41:34 | 0.27 km | 69.78 km | +0.49 % | 42.08 km/h | 353 watts |
| #108 | 00:01:45 | 01:43:20 | 1.44 km | 71.22 km | -1.88 % | 49.29 km/h | 312 watts |
| #109 | 00:00:34 | 01:43:54 | 0.30 km | 71.52 km | +6.81 % | 30.54 km/h | 433 watts |
| #110 | 00:00:17 | 01:44:12 | 0.24 km | 71.76 km | -8.61 % | 48.42 km/h | 219 watts |
| #111 | 00:00:07 | 01:44:19 | 0.12 km | 71.88 km | +1.43 % | 57.46 km/h | 369 watts |
| #112 | 00:00:13 | 01:44:33 | 0.12 km | 72.00 km | +4.81 % | 34.00 km/h | 415 watts |
| #113 | 00:00:29 | 01:45:02 | 0.40 km | 72.40 km | -4.55 % | 48.57 km/h | 266 watts |
| #114 | 00:00:11 | 01:45:14 | 0.12 km | 72.52 km | +12.10 % | 36.55 km/h | 450 watts |
| #115 | 00:00:47 | 01:46:01 | 0.47 km | 72.99 km | +0.41 % | 36.17 km/h | 350 watts |
| #116 | 00:01:27 | 01:47:28 | 1.31 km | 74.30 km | -3.13 % | 54.06 km/h | 290 watts |
| #117 | 00:01:42 | 01:49:10 | 1.43 km | 75.73 km | -1.46 % | 50.15 km/h | 319 watts |
| #118 | 00:00:30 | 01:49:41 | 0.43 km | 76.16 km | -1.78 % | 49.55 km/h | 314 watts |
| #119 | 00:03:04 | 01:52:45 | 2.05 km | 78.21 km | +1.17 % | 39.95 km/h | 365 watts |
| #120 | 00:00:11 | 01:52:57 | 0.13 km | 78.34 km | -0.27 % | 40.93 km/h | 340 watts |
| #121 | 00:03:25 | 01:56:22 | 2.65 km | 80.99 km | -1.00 % | 46.38 km/h | 327 watts |
| #122 | 00:00:10 | 01:56:33 | 0.16 km | 81.15 km | -6.75 % | 53.56 km/h | 244 watts |
| #123 | 00:01:11 | 01:57:45 | 1.16 km | 82.31 km | -4.05 % | 58.04 km/h | 276 watts |
| #124 | 00:01:45 | 01:59:30 | 1.19 km | 83.50 km | +1.43 % | 40.55 km/h | 368 watts |
| #125 | 00:00:47 | 02:00:17 | 0.55 km | 84.05 km | -0.07 % | 42.06 km/h | 341 watts |
| #126 | 00:01:00 | 02:01:18 | 0.43 km | 84.48 km | +7.34 % | 25.45 km/h | 433 watts |
| #127 | 00:00:27 | 02:01:45 | 0.32 km | 84.80 km | -3.99 % | 42.98 km/h | 278 watts |
| #128 | 00:00:33 | 02:02:19 | 0.49 km | 85.29 km | -2.42 % | 52.38 km/h | 303 watts |
| #129 | 00:01:21 | 02:03:41 | 1.03 km | 86.32 km | -0.21 % | 45.07 km/h | 339 watts |
| #130 | 00:02:19 | 02:06:00 | 1.68 km | 88.00 km | -0.20 % | 43.33 km/h | 343 watts |
| #131 | 00:00:38 | 02:06:39 | 0.58 km | 88.58 km | -4.30 % | 53.80 km/h | 275 watts |
| #132 | 00:00:54 | 02:07:33 | 0.63 km | 89.21 km | +1.53 % | 41.82 km/h | 370 watts |
| #133 | 00:00:59 | 02:08:33 | 0.63 km | 89.84 km | +1.59 % | 37.90 km/h | 371 watts |
| #134 | 00:00:42 | 02:09:16 | 0.53 km | 90.37 km | -0.86 % | 44.45 km/h | 328 watts |
| #135 | 00:01:28 | 02:10:45 | 1.02 km | 91.39 km | +0.61 % | 41.38 km/h | 355 watts |
| #136 | 00:00:51 | 02:11:36 | 0.49 km | 91.88 km | +3.08 % | 34.56 km/h | 394 watts |
| #137 | 00:02:17 | 02:13:54 | 1.54 km | 93.42 km | +0.38 % | 40.34 km/h | 351 watts |
| #138 | 00:04:47 | 02:18:41 | 2.81 km | 96.23 km | +2.31 % | 35.16 km/h | 381 watts |
| #139 | 00:00:53 | 02:19:35 | 0.68 km | 96.91 km | -1.59 % | 45.48 km/h | 319 watts |
| #140 | 00:01:08 | 02:20:44 | 0.64 km | 97.55 km | +3.67 % | 33.67 km/h | 400 watts |
| #141 | 00:01:39 | 02:22:23 | 0.86 km | 98.41 km | +3.94 % | 31.22 km/h | 404 watts |
| #142 | 00:00:39 | 02:23:03 | 0.38 km | 98.79 km | +2.31 % | 34.12 km/h | 381 watts |
| #143 | 00:01:02 | 02:24:06 | 0.61 km | 99.40 km | +2.46 % | 35.08 km/h | 384 watts |
| #144 | 00:01:11 | 02:25:17 | 0.64 km | 100.04 km | +4.34 % | 31.79 km/h | 408 watts |
| #145 | 00:00:55 | 02:26:13 | 0.50 km | 100.54 km | +3.13 % | 32.53 km/h | 395 watts |
| #146 | 00:00:48 | 02:27:01 | 0.61 km | 101.15 km | -2.02 % | 45.79 km/h | 312 watts |
| #147 | 00:01:28 | 02:28:29 | 1.19 km | 102.34 km | -0.84 % | 48.64 km/h | 325 watts |
| #148 | 00:00:33 | 02:29:02 | 0.37 km | 102.71 km | +2.34 % | 40.48 km/h | 383 watts |
| #149 | 00:02:08 | 02:31:11 | 1.17 km | 103.88 km | +3.15 % | 32.82 km/h | 394 watts |
| #150 | 00:01:25 | 02:32:36 | 0.96 km | 104.84 km | +0.89 % | 40.20 km/h | 359 watts |
| #151 | 00:00:27 | 02:33:03 | 0.33 km | 105.17 km | -1.76 % | 43.48 km/h | 314 watts |
| #152 | 00:01:18 | 02:34:22 | 0.98 km | 106.15 km | +0.26 % | 44.60 km/h | 342 watts |
| #153 | 00:04:34 | 02:38:57 | 3.42 km | 109.57 km | -0.03 % | 44.94 km/h | 343 watts |
| #154 | 00:01:45 | 02:40:42 | 1.30 km | 110.87 km | +0.05 % | 44.19 km/h | 346 watts |
| #155 | 00:00:37 | 02:41:19 | 0.52 km | 111.39 km | -2.71 % | 50.70 km/h | 297 watts |
| #156 | 00:00:53 | 02:42:13 | 0.63 km | 112.02 km | +1.08 % | 42.40 km/h | 362 watts |
| #157 | 00:00:51 | 02:43:04 | 0.66 km | 112.68 km | -1.69 % | 46.38 km/h | 316 watts |
| #158 | 00:00:08 | 02:43:13 | 0.10 km | 112.78 km | +0.56 % | 46.39 km/h | 354 watts |
| #159 | 00:02:02 | 02:45:15 | 1.43 km | 114.21 km | +0.67 % | 42.06 km/h | 355 watts |
| #160 | 00:00:24 | 02:45:39 | 0.31 km | 114.52 km | -3.09 % | 45.77 km/h | 289 watts |
| #161 | 00:00:26 | 02:46:06 | 0.37 km | 114.89 km | -7.17 % | 49.33 km/h | 236 watts |
| #162 | 00:00:29 | 02:46:35 | 0.35 km | 115.24 km | +0.13 % | 42.56 km/h | 343 watts |
| #163 | 00:00:13 | 02:46:49 | 0.19 km | 115.43 km | -4.77 % | 51.19 km/h | 266 watts |
| #164 | 00:00:38 | 02:47:27 | 0.66 km | 116.09 km | -5.74 % | 61.68 km/h | 257 watts |
| #165 | 00:00:45 | 02:48:13 | 0.68 km | 116.77 km | -2.08 % | 53.56 km/h | 309 watts |
| #166 | 00:00:29 | 02:48:43 | 0.47 km | 117.24 km | -5.41 % | 57.64 km/h | 259 watts |
| #167 | 00:02:13 | 02:50:56 | 1.89 km | 119.13 km | -2.01 % | 51.09 km/h | 310 watts |
| #168 | 00:00:53 | 02:51:50 | 0.68 km | 119.81 km | -0.34 % | 45.37 km/h | 341 watts |
| #169 | 00:00:49 | 02:52:39 | 0.56 km | 120.37 km | +0.49 % | 41.40 km/h | 355 watts |
| #170 | 00:01:57 | 02:54:37 | 1.52 km | 121.89 km | -1.64 % | 46.33 km/h | 318 watts |
| #171 | 00:02:05 | 02:56:43 | 1.24 km | 123.13 km | +3.36 % | 35.39 km/h | 394 watts |
| #172 | 00:00:23 | 02:57:06 | 0.19 km | 123.32 km | +7.34 % | 28.26 km/h | 439 watts |
| #173 | 00:00:41 | 02:57:48 | 0.48 km | 123.80 km | -0.94 % | 42.38 km/h | 318 watts |
| #174 | 00:01:52 | 02:59:40 | 1.20 km | 125.00 km | +2.53 % | 38.36 km/h | 383 watts |
| #175 | 00:00:59 | 03:00:39 | 0.62 km | 125.62 km | +2.65 % | 38.01 km/h | 382 watts |
| #176 | 00:00:25 | 03:01:05 | 0.29 km | 125.91 km | +1.07 % | 41.55 km/h | 355 watts |
| #177 | 00:01:15 | 03:02:20 | 0.85 km | 126.76 km | +0.97 % | 40.16 km/h | 362 watts |
| #178 | 00:01:25 | 03:03:46 | 0.71 km | 127.47 km | +4.48 % | 30.00 km/h | 410 watts |
| #179 | 00:01:39 | 03:05:25 | 1.30 km | 128.77 km | -1.99 % | 47.38 km/h | 307 watts |
| #180 | 00:00:58 | 03:06:23 | 0.80 km | 129.57 km | -0.81 % | 48.87 km/h | 317 watts |
| #181 | 00:01:01 | 03:07:25 | 0.72 km | 130.29 km | +2.47 % | 41.79 km/h | 380 watts |
| #182 | 00:01:12 | 03:08:38 | 0.86 km | 131.15 km | +1.36 % | 42.85 km/h | 360 watts |
| #183 | 00:01:23 | 03:10:01 | 0.80 km | 131.95 km | +3.99 % | 34.66 km/h | 405 watts |
| #184 | 00:00:45 | 03:10:47 | 0.53 km | 132.48 km | +0.49 % | 41.82 km/h | 345 watts |
| #185 | 00:01:16 | 03:12:03 | 0.90 km | 133.38 km | +1.64 % | 42.78 km/h | 363 watts |
| #186 | 00:00:37 | 03:12:40 | 0.44 km | 133.82 km | +0.38 % | 42.88 km/h | 350 watts |
| #187 | 00:01:05 | 03:13:45 | 0.67 km | 134.49 km | +2.96 % | 37.22 km/h | 391 watts |
| #188 | 00:01:03 | 03:14:48 | 0.79 km | 135.28 km | -0.80 % | 44.68 km/h | 327 watts |
| #189 | 00:02:10 | 03:16:59 | 1.08 km | 136.36 km | +5.13 % | 29.72 km/h | 419 watts |
| #190 | 00:01:08 | 03:18:08 | 0.61 km | 136.97 km | +3.12 % | 32.17 km/h | 396 watts |
| #191 | 00:01:24 | 03:19:32 | 1.36 km | 138.33 km | -5.21 % | 57.80 km/h | 261 watts |
| #192 | 00:02:12 | 03:21:45 | 2.04 km | 140.37 km | -3.64 % | 55.30 km/h | 285 watts |
| #193 | 00:00:35 | 03:22:20 | 0.47 km | 140.84 km | -2.01 % | 47.56 km/h | 301 watts |
| #194 | 00:00:34 | 03:22:55 | 0.35 km | 141.19 km | +2.57 % | 36.22 km/h | 386 watts |
| #195 | 00:02:19 | 03:25:15 | 1.35 km | 142.54 km | +2.39 % | 34.89 km/h | 384 watts |
| #196 | 00:01:05 | 03:26:20 | 1.01 km | 143.55 km | -5.76 % | 55.65 km/h | 258 watts |
| #197 | 00:00:34 | 03:26:54 | 0.47 km | 144.02 km | -3.61 % | 49.87 km/h | 269 watts |
| #198 | 00:00:08 | 03:27:03 | 0.11 km | 144.13 km | -5.20 % | 43.98 km/h | 264 watts |
| #199 | 00:02:59 | 03:30:02 | 2.20 km | 146.33 km | -0.10 % | 44.25 km/h | 345 watts |
| #200 | 00:01:27 | 03:31:29 | 0.95 km | 147.28 km | +1.23 % | 39.03 km/h | 367 watts |
| #201 | 00:00:53 | 03:32:23 | 0.72 km | 148.00 km | -2.63 % | 48.83 km/h | 301 watts |
| #202 | 00:04:18 | 03:36:41 | 2.24 km | 150.24 km | +3.88 % | 31.27 km/h | 403 watts |
| #203 | 00:00:43 | 03:37:25 | 0.51 km | 150.75 km | -1.03 % | 42.03 km/h | 329 watts |
| #204 | 00:00:10 | 03:37:35 | 0.13 km | 150.88 km | -0.74 % | 45.71 km/h | 334 watts |
| #205 | 00:01:07 | 03:38:43 | 0.97 km | 151.85 km | -2.70 % | 51.36 km/h | 298 watts |
| #206 | 00:00:56 | 03:39:39 | 0.83 km | 152.68 km | -2.87 % | 52.97 km/h | 300 watts |
| #207 | 00:00:23 | 03:40:02 | 0.39 km | 153.07 km | -6.06 % | 59.75 km/h | 253 watts |
| #208 | 00:02:44 | 03:42:47 | 2.85 km | 155.92 km | -4.76 % | 62.34 km/h | 265 watts |
| #209 | 00:02:13 | 03:45:00 | 2.24 km | 158.16 km | -4.03 % | 60.54 km/h | 272 watts |
| #210 | 00:01:18 | 03:46:18 | 0.99 km | 159.15 km | +0.41 % | 45.54 km/h | 348 watts |
| #211 | 00:00:33 | 03:46:52 | 0.49 km | 159.64 km | -3.25 % | 52.45 km/h | 282 watts |
| #212 | 00:00:47 | 03:47:39 | 0.76 km | 160.40 km | -4.11 % | 57.83 km/h | 278 watts |
| #213 | 00:00:23 | 03:48:03 | 0.39 km | 160.79 km | -4.05 % | 58.99 km/h | 272 watts |
| #214 | 00:01:20 | 03:49:24 | 1.20 km | 161.99 km | -2.23 % | 53.69 km/h | 304 watts |
| #215 | 00:00:13 | 03:49:37 | 0.18 km | 162.17 km | +0.09 % | 49.44 km/h | 342 watts |
| #216 | 00:01:58 | 03:51:35 | 1.51 km | 163.68 km | -1.16 % | 46.00 km/h | 325 watts |
| #217 | 00:06:36 | 03:58:12 | 5.02 km | 168.70 km | -0.96 % | 45.52 km/h | 329 watts |
| #218 | 00:00:40 | 03:58:52 | 0.52 km | 169.22 km | -0.56 % | 46.27 km/h | 331 watts |
| #219 | 00:02:00 | 04:00:53 | 1.26 km | 170.48 km | +2.25 % | 37.50 km/h | 380 watts |
| #220 | 00:00:14 | 04:01:08 | 0.14 km | 170.62 km | +3.57 % | 33.86 km/h | 399 watts |
| #221 | 00:01:37 | 04:02:46 | 1.04 km | 171.66 km | +0.67 % | 38.32 km/h | 356 watts |
| #222 | 00:00:56 | 04:03:42 | 0.48 km | 172.14 km | +4.82 % | 30.89 km/h | 411 watts |
| #223 | 00:01:05 | 04:04:47 | 0.38 km | 172.52 km | +8.76 % | 20.65 km/h | 439 watts |
| #224 | 00:00:19 | 04:05:07 | 0.14 km | 172.66 km | +4.51 % | 25.28 km/h | 410 watts |
| #225 | 00:01:00 | 04:06:07 | 0.56 km | 173.22 km | +2.71 % | 33.25 km/h | 386 watts |
| #226 | 00:01:02 | 04:07:10 | 0.61 km | 173.83 km | +2.04 % | 35.11 km/h | 378 watts |
| #227 | 00:00:41 | 04:07:51 | 0.33 km | 174.16 km | +5.20 % | 28.62 km/h | 417 watts |
| #228 | 00:01:55 | 04:09:46 | 0.80 km | 174.96 km | +6.25 % | 24.92 km/h | 427 watts |
| #229 | 00:01:14 | 04:11:00 | 0.57 km | 175.53 km | +4.77 % | 27.65 km/h | 412 watts |
| #230 | 00:01:22 | 04:12:22 | 0.84 km | 176.37 km | +1.51 % | 36.88 km/h | 370 watts |
| #231 | 00:00:44 | 04:13:07 | 0.43 km | 176.80 km | +2.66 % | 35.01 km/h | 388 watts |
| #232 | 00:00:40 | 04:13:48 | 0.31 km | 177.11 km | +6.62 % | 27.49 km/h | 430 watts |
| #233 | 00:00:15 | 04:14:03 | 0.13 km | 177.24 km | +2.34 % | 31.24 km/h | 379 watts |
| #234 | 00:00:35 | 04:14:38 | 0.35 km | 177.59 km | +1.69 % | 35.85 km/h | 375 watts |
| #235 | 00:00:50 | 04:15:29 | 0.79 km | 178.38 km | -5.51 % | 55.95 km/h | 257 watts |
| #236 | 00:00:47 | 04:16:16 | 0.80 km | 179.18 km | -6.31 % | 60.94 km/h | 246 watts |
| #237 | 00:00:21 | 04:16:37 | 0.25 km | 179.43 km | -1.21 % | 43.15 km/h | 323 watts |
| #238 | 00:00:48 | 04:17:26 | 0.82 km | 180.25 km | -6.33 % | 60.84 km/h | 246 watts |
| #239 | 00:00:23 | 04:17:49 | 0.36 km | 180.61 km | -1.54 % | 55.30 km/h | 318 watts |
| #240 | 00:00:43 | 04:18:32 | 0.70 km | 181.31 km | -5.61 % | 58.03 km/h | 257 watts |
| #241 | 00:00:14 | 04:18:47 | 0.21 km | 181.52 km | +0.85 % | 52.42 km/h | 359 watts |
| #242 | 00:00:48 | 04:19:35 | 0.65 km | 182.17 km | -2.99 % | 48.75 km/h | 292 watts |
| #243 | 00:00:11 | 04:19:47 | 0.16 km | 182.33 km | -4.81 % | 50.32 km/h | 270 watts |
| #244 | 00:00:58 | 04:20:45 | 0.72 km | 183.05 km | +0.05 % | 44.20 km/h | 348 watts |
| #245 | 00:00:37 | 04:21:22 | 0.56 km | 183.61 km | -4.85 % | 54.05 km/h | 270 watts |
| #246 | 00:01:00 | 04:22:22 | 0.78 km | 184.39 km | -0.20 % | 46.45 km/h | 340 watts |
| #247 | 00:00:29 | 04:22:52 | 0.36 km | 184.75 km | -0.57 % | 43.29 km/h | 337 watts |
| #248 | 00:00:15 | 04:23:08 | 0.19 km | 184.94 km | -6.32 % | 43.38 km/h | 248 watts |
| #249 | 00:00:29 | 04:23:37 | 0.29 km | 185.23 km | +2.51 % | 34.90 km/h | 385 watts |
| #250 | 00:00:49 | 04:24:27 | 0.68 km | 185.91 km | -3.54 % | 49.91 km/h | 287 watts |
| #251 | 00:00:15 | 04:24:42 | 0.20 km | 186.11 km | +0.68 % | 47.35 km/h | 358 watts |
| #252 | 00:00:37 | 04:25:19 | 0.41 km | 186.52 km | +1.12 % | 39.55 km/h | 362 watts |
| #253 | 00:00:18 | 04:25:38 | 0.28 km | 186.80 km | -7.73 % | 55.78 km/h | 225 watts |
| #254 | 00:01:39 | 04:27:18 | 1.16 km | 187.96 km | +1.49 % | 41.75 km/h | 368 watts |
| #255 | 00:00:33 | 04:27:51 | 0.40 km | 188.36 km | -1.16 % | 42.91 km/h | 327 watts |
| #256 | 00:01:30 | 04:29:22 | 1.32 km | 189.68 km | -3.22 % | 52.48 km/h | 294 watts |
| #257 | 00:03:16 | 04:32:38 | 2.31 km | 191.99 km | +0.22 % | 42.43 km/h | 350 watts |
| #258 | 00:00:58 | 04:33:36 | 0.54 km | 192.53 km | +3.50 % | 33.34 km/h | 398 watts |
| #259 | 00:00:38 | 04:34:14 | 0.44 km | 192.97 km | -1.99 % | 41.84 km/h | 310 watts |
| #260 | 00:00:13 | 04:34:28 | 0.18 km | 193.15 km | -4.07 % | 47.98 km/h | 266 watts |
| #261 | 00:00:20 | 04:34:48 | 0.30 km | 193.45 km | -8.43 % | 52.46 km/h | 217 watts |
| #262 | 00:00:22 | 04:35:11 | 0.32 km | 193.77 km | -5.59 % | 51.64 km/h | 263 watts |
| #263 | 00:00:08 | 04:35:20 | 0.12 km | 193.89 km | -1.25 % | 48.00 km/h | 326 watts |
| #264 | 00:00:21 | 04:35:41 | 0.26 km | 194.15 km | -1.05 % | 43.90 km/h | 321 watts |
| #265 | 00:07:19 | 04:43:00 | 5.49 km | 199.64 km | -0.23 % | 44.98 km/h | 337 watts |
| #266 | 00:00:18 | 04:43:18 | 0.22 km | 199.86 km | +1.11 % | 42.66 km/h | 361 watts |
| #267 | 00:03:03 | 04:46:22 | 2.04 km | 201.90 km | +0.85 % | 39.93 km/h | 358 watts |
| #268 | 00:02:08 | 04:48:31 | 1.50 km | 203.40 km | +0.51 % | 41.94 km/h | 349 watts |
| #269 | 00:00:54 | 04:49:26 | 0.80 km | 204.20 km | -3.96 % | 52.44 km/h | 274 watts |
| #270 | 00:00:24 | 04:49:51 | 0.32 km | 204.52 km | -2.53 % | 45.42 km/h | 305 watts |
| #271 | 00:00:29 | 04:50:20 | 0.35 km | 204.87 km | +0.09 % | 43.53 km/h | 350 watts |
| #272 | 00:02:58 | 04:53:18 | 2.01 km | 206.88 km | +0.02 % | 40.56 km/h | 349 watts |
| #273 | 00:02:53 | 04:56:12 | 2.01 km | 208.89 km | -0.06 % | 41.75 km/h | 345 watts |
| #274 | 00:02:12 | 04:58:24 | 1.61 km | 210.50 km | -0.35 % | 43.88 km/h | 336 watts |
| #275 | 00:00:41 | 04:59:06 | 0.49 km | 210.99 km | 0.00 % | 42.27 km/h | 348 watts |
| #276 | 00:02:06 | 05:01:13 | 1.34 km | 212.33 km | +0.93 % | 38.00 km/h | 362 watts |
| #277 | 00:01:27 | 05:02:40 | 1.02 km | 213.35 km | +0.03 % | 41.81 km/h | 346 watts |
| #278 | 00:01:15 | 05:03:55 | 0.87 km | 214.22 km | -0.05 % | 41.54 km/h | 348 watts |
| #279 | 00:04:45 | 05:08:41 | 3.22 km | 217.44 km | +0.03 % | 40.59 km/h | 347 watts |
| #280 | 00:02:46 | 05:11:28 | 2.01 km | 219.45 km | -0.65 % | 43.24 km/h | 337 watts |
| #281 | 00:01:21 | 05:12:50 | 1.03 km | 220.48 km | -1.55 % | 45.37 km/h | 322 watts |
| #282 | 00:01:08 | 05:13:59 | 0.86 km | 221.34 km | -1.31 % | 44.80 km/h | 325 watts |
| #283 | 00:00:48 | 05:14:47 | 0.55 km | 221.89 km | +0.10 % | 40.25 km/h | 345 watts |
| #284 | 00:00:48 | 05:15:36 | 0.57 km | 222.46 km | -0.58 % | 42.27 km/h | 328 watts |
| Totals | 05:15:36 | 05:15:36 | 222.42 km | 222.42 km | NA | 42.28 km/h | 347.00 watts |
| Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
|---|---|---|---|---|---|---|---|---|
| Cat3 | 4 | 00:41:31 | 19.92 km | 00:10:22 | 4.98 km | 4.92 % | 28.72 km/h | 411 watts |
| Cat4 | 18 | 00:35:26 | 18.69 km | 00:01:58 | 1.04 km | 5.21 % | 31.26 km/h | 412 watts |
| All Cats | 22 | 01:16:58 | 38.61 km | 00:03:29 | 1.76 km | 5.16 % | 30.80 km/h | 412 watts |
| Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
|---|---|---|---|---|---|---|---|---|---|
| #1 | 00:02:51 | 2.07 km | 00:02:50 | 1.61 km | 34.07 km/h | 401 watts | 3.23 % | 52.18 m | Cat4 |
| #2 | 00:07:19 | 5.13 km | 00:02:21 | 1.28 km | 32.47 km/h | 405 watts | 3.91 % | 49.94 m | Cat4 |
| #3 | 00:11:32 | 8.24 km | 00:01:06 | 0.60 km | 32.47 km/h | 410 watts | 4.68 % | 27.90 m | Cat4 |
| #4 | 00:15:26 | 10.77 km | 00:00:41 | 0.29 km | 25.12 km/h | 451 watts | 12.85 % | 37.03 m | Cat4 |
| #5 | 00:21:30 | 14.85 km | 00:01:07 | 0.34 km | 18.05 km/h | 451 watts | 12.53 % | 42.29 m | Cat4 |
| #6 | 00:30:29 | 21.22 km | 00:11:38 | 5.34 km | 27.50 km/h | 415 watts | 5.61 % | 299.52 m | Cat3 |
| #7 | 00:46:24 | 30.77 km | 00:01:42 | 0.80 km | 27.93 km/h | 422 watts | 5.56 % | 44.27 m | Cat4 |
| #8 | 00:52:06 | 34.81 km | 00:00:29 | 0.35 km | 42.35 km/h | 394 watts | 3.15 % | 11.03 m | Cat4 |
| #9 | 00:58:48 | 39.99 km | 00:08:16 | 3.71 km | 26.92 km/h | 425 watts | 5.68 % | 210.92 m | Cat3 |
| #10 | 01:09:40 | 45.99 km | 00:09:43 | 4.94 km | 30.50 km/h | 402 watts | 4.39 % | 216.79 m | Cat3 |
| #11 | 01:43:20 | 71.23 km | 00:00:34 | 0.30 km | 30.54 km/h | 433 watts | 6.81 % | 20.11 m | Cat4 |
| #12 | 02:00:17 | 84.02 km | 00:01:00 | 0.43 km | 25.45 km/h | 433 watts | 7.34 % | 31.54 m | Cat4 |
| #13 | 02:10:45 | 91.36 km | 00:00:51 | 0.49 km | 34.56 km/h | 394 watts | 3.08 % | 15.21 m | Cat4 |
| #14 | 02:19:35 | 96.88 km | 00:06:38 | 3.63 km | 32.83 km/h | 395 watts | 3.43 % | 124.67 m | Cat4 |
| #15 | 02:29:02 | 102.69 km | 00:02:08 | 1.17 km | 32.82 km/h | 394 watts | 3.15 % | 36.92 m | Cat4 |
| #16 | 02:54:37 | 121.87 km | 00:02:29 | 1.42 km | 34.27 km/h | 417 watts | 3.88 % | 55.15 m | Cat4 |
| #17 | 03:02:20 | 126.74 km | 00:01:25 | 0.71 km | 30.00 km/h | 410 watts | 4.48 % | 31.85 m | Cat4 |
| #18 | 03:08:38 | 131.13 km | 00:01:23 | 0.80 km | 34.66 km/h | 405 watts | 3.99 % | 31.89 m | Cat4 |
| #19 | 03:14:48 | 135.27 km | 00:03:19 | 1.69 km | 30.56 km/h | 408 watts | 4.40 % | 74.53 m | Cat4 |
| #20 | 03:32:23 | 147.99 km | 00:04:18 | 2.24 km | 31.27 km/h | 403 watts | 3.88 % | 86.92 m | Cat4 |
| #21 | 04:02:46 | 171.65 km | 00:11:52 | 5.93 km | 29.94 km/h | 402 watts | 4.01 % | 237.64 m | Cat3 |
| #22 | 04:32:38 | 191.97 km | 00:00:58 | 0.54 km | 33.34 km/h | 398 watts | 3.50 % | 18.80 m | Cat4 |
| Distance | 222.42 km | |
|---|---|---|
| Time | 05:15:36 | |
| Avg. Speed | 42.28 km/h | |
| Avg. Power | 412 w | |
| Watts/Kg | 5.72 | |
| Normalized Power | 358.73 w | |
| Variability Index | 0.87 | |
| Intensity Factor | 0.85 | |
| Training Stress Score | 382 | |
| Show More | ||
| Work | 6571 kJ |
|---|---|
| Weighted Grade | 0.39% |
| Effective Elevation | +2,397 / -3,117 m |
| Avg. Yaw | 3.87 ° |
| Avg. CdA | 0.28 |
| Avg. Crr | 0.00232 |
| Course | 2017 TDF Stage 19 | |
|---|---|---|
| Classification | Hilly | |
| Bike | Pro Peloton | |
| Public Link | bestbikesplit.com/public/73184 | |
| Cheat Sheets | bestbikesplit.com/hints/73184 | |
LOG IN and connect your Garmin Account to upload Garmin Power Course files and Workout files directly to Garmin Connect. No BBS Account? Ask your coach to invite you to membership.
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs.