LARGER MAP

Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
---|---|---|---|---|---|---|---|

#1 | 00:01:22 | 00:01:22 | 1.07 km | 1.07 km | +0.57 % | 46.56 km/h | 373 watts |

#2 | 00:00:15 | 00:01:38 | 0.21 km | 1.28 km | +0.02 % | 50.43 km/h | 363 watts |

#3 | 00:00:34 | 00:02:12 | 0.47 km | 1.75 km | +0.53 % | 49.63 km/h | 372 watts |

#4 | 00:00:08 | 00:02:21 | 0.12 km | 1.87 km | +0.12 % | 49.44 km/h | 366 watts |

#5 | 00:00:31 | 00:02:52 | 0.43 km | 2.30 km | -0.54 % | 49.01 km/h | 354 watts |

#6 | 00:00:25 | 00:03:18 | 0.34 km | 2.64 km | -0.08 % | 47.83 km/h | 362 watts |

#7 | 00:01:14 | 00:04:33 | 1.08 km | 3.72 km | -0.32 % | 52.01 km/h | 358 watts |

#8 | 00:01:23 | 00:05:57 | 1.20 km | 4.92 km | -0.53 % | 51.42 km/h | 353 watts |

#9 | 00:00:19 | 00:06:17 | 0.26 km | 5.18 km | +0.21 % | 46.99 km/h | 364 watts |

#10 | 00:00:26 | 00:06:43 | 0.38 km | 5.56 km | +0.53 % | 50.26 km/h | 371 watts |

#11 | 00:00:27 | 00:07:11 | 0.36 km | 5.92 km | +0.01 % | 47.62 km/h | 363 watts |

#12 | 00:00:47 | 00:07:58 | 0.69 km | 6.61 km | -1.16 % | 52.44 km/h | 343 watts |

#13 | 00:01:01 | 00:08:59 | 0.87 km | 7.48 km | +0.02 % | 51.46 km/h | 365 watts |

#14 | 00:00:21 | 00:09:21 | 0.31 km | 7.79 km | -0.76 % | 51.96 km/h | 350 watts |

#15 | 00:01:09 | 00:10:31 | 0.96 km | 8.75 km | +0.71 % | 49.52 km/h | 374 watts |

#16 | 00:00:42 | 00:11:13 | 0.60 km | 9.35 km | -0.26 % | 50.50 km/h | 359 watts |

#17 | 00:00:07 | 00:11:21 | 0.10 km | 9.45 km | -0.35 % | 51.07 km/h | 357 watts |

#18 | 00:00:15 | 00:11:36 | 0.23 km | 9.68 km | -1.66 % | 53.29 km/h | 336 watts |

#19 | 00:00:07 | 00:11:44 | 0.11 km | 9.79 km | +0.86 % | 52.60 km/h | 381 watts |

#20 | 00:00:41 | 00:12:26 | 0.59 km | 10.38 km | -0.40 % | 50.94 km/h | 355 watts |

#21 | 00:00:47 | 00:13:13 | 0.70 km | 11.08 km | -0.84 % | 53.06 km/h | 349 watts |

#22 | 00:02:59 | 00:16:12 | 2.63 km | 13.71 km | -0.52 % | 52.83 km/h | 356 watts |

#23 | 00:01:43 | 00:17:56 | 1.51 km | 15.22 km | -0.39 % | 52.22 km/h | 355 watts |

#24 | 00:01:30 | 00:19:27 | 1.30 km | 16.52 km | -0.26 % | 51.72 km/h | 359 watts |

#25 | 00:01:50 | 00:21:17 | 1.59 km | 18.11 km | -0.30 % | 51.68 km/h | 358 watts |

#26 | 00:00:42 | 00:22:00 | 0.62 km | 18.73 km | -0.43 % | 52.43 km/h | 356 watts |

#27 | 00:00:19 | 00:22:19 | 0.28 km | 19.01 km | -0.13 % | 51.95 km/h | 362 watts |

#28 | 00:00:25 | 00:22:45 | 0.36 km | 19.37 km | +0.32 % | 50.54 km/h | 366 watts |

#29 | 00:00:10 | 00:22:55 | 0.14 km | 19.51 km | +0.68 % | 49.44 km/h | 375 watts |

#30 | 00:00:08 | 00:23:03 | 0.11 km | 19.62 km | +0.99 % | 48.37 km/h | 379 watts |

#31 | 00:04:16 | 00:27:20 | 3.65 km | 23.27 km | -0.22 % | 51.14 km/h | 360 watts |

#32 | 00:00:53 | 00:28:14 | 0.76 km | 24.03 km | -0.41 % | 50.89 km/h | 354 watts |

#33 | 00:00:14 | 00:28:28 | 0.18 km | 24.21 km | +0.10 % | 45.77 km/h | 362 watts |

#34 | 00:00:20 | 00:28:49 | 0.27 km | 24.48 km | -0.18 % | 47.39 km/h | 360 watts |

#35 | 00:00:17 | 00:29:06 | 0.22 km | 24.70 km | +0.57 % | 45.66 km/h | 370 watts |

#36 | 00:01:28 | 00:30:35 | 1.26 km | 25.96 km | -0.20 % | 51.18 km/h | 358 watts |

#37 | 00:00:09 | 00:30:45 | 0.14 km | 26.10 km | +1.79 % | 49.23 km/h | 392 watts |

#38 | 00:00:23 | 00:31:09 | 0.33 km | 26.43 km | -1.24 % | 50.65 km/h | 339 watts |

#39 | 00:00:17 | 00:31:26 | 0.26 km | 26.69 km | -0.62 % | 54.07 km/h | 351 watts |

#40 | 00:00:24 | 00:31:50 | 0.33 km | 27.02 km | +1.64 % | 49.03 km/h | 391 watts |

#41 | 00:00:11 | 00:32:02 | 0.15 km | 27.17 km | -0.06 % | 47.13 km/h | 362 watts |

#42 | 00:00:22 | 00:32:24 | 0.30 km | 27.47 km | -2.16 % | 48.51 km/h | 323 watts |

#43 | 00:00:15 | 00:32:40 | 0.20 km | 27.67 km | -0.41 % | 46.84 km/h | 355 watts |

#44 | 00:00:55 | 00:33:35 | 0.78 km | 28.45 km | 0.00 % | 51.05 km/h | 364 watts |

#45 | 00:00:27 | 00:34:02 | 0.36 km | 28.81 km | +0.29 % | 47.51 km/h | 368 watts |

#46 | 00:00:20 | 00:34:23 | 0.25 km | 29.06 km | -0.35 % | 43.90 km/h | 357 watts |

#47 | 00:00:22 | 00:34:45 | 0.28 km | 29.34 km | +0.49 % | 46.08 km/h | 371 watts |

Totals | 00:34:45 | 00:34:45 | 29.37 km | 29.37 km | NA | 50.70 km/h | 359.48 watts |

Distance | 29.37 km | |
---|---|---|

Time | 00:34:45 | |

Avg. Speed | 50.7 km/h | |

Avg. Power | 359.48 w | |

Normalized Power | 360.24 w | |

Variability Index | 1 | |

Intensity Factor | 1.00 | |

Training Stress Score | 58 | |

Watts/Kg | 6.03 | |

Avg. Yaw | 0.91 ° | |

Avg. CdA | 0.2035 | |

Avg. Crr | 0.00232 | |

Course | Test Giro Course | |

Bike | PRO TT | |

Cheat Sheets | bestbikesplit.com/hints/66685 |

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