| Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
|---|---|---|---|---|---|---|---|
| #1 | 00:00:36 | 00:00:36 | 0.23 km | 0.23 km | +4.69 % | 23.18 km/h | 320 watts |
| #2 | 00:00:11 | 00:00:48 | 0.11 km | 0.34 km | -2.94 % | 34.75 km/h | 207 watts |
| #3 | 00:00:41 | 00:01:29 | 0.51 km | 0.85 km | -0.64 % | 44.44 km/h | 246 watts |
| #4 | 00:00:32 | 00:02:01 | 0.40 km | 1.25 km | 0.00 % | 44.55 km/h | 256 watts |
| #5 | 00:00:57 | 00:02:59 | 0.62 km | 1.87 km | +1.31 % | 39.38 km/h | 278 watts |
| #6 | 00:00:09 | 00:03:08 | 0.10 km | 1.97 km | +0.49 % | 38.57 km/h | 270 watts |
| #7 | 00:00:23 | 00:03:32 | 0.22 km | 2.19 km | +3.29 % | 33.95 km/h | 307 watts |
| #8 | 00:01:34 | 00:05:07 | 0.77 km | 2.96 km | +3.10 % | 29.36 km/h | 304 watts |
| #9 | 00:00:15 | 00:05:22 | 0.14 km | 3.10 km | +0.80 % | 32.61 km/h | 274 watts |
| #10 | 00:00:10 | 00:05:33 | 0.11 km | 3.21 km | -2.16 % | 35.75 km/h | 227 watts |
| #11 | 00:00:35 | 00:06:08 | 0.50 km | 3.71 km | -5.71 % | 51.00 km/h | 178 watts |
| #12 | 00:00:53 | 00:07:02 | 0.62 km | 4.33 km | -0.59 % | 41.72 km/h | 253 watts |
| #13 | 00:00:18 | 00:07:20 | 0.22 km | 4.55 km | -0.83 % | 43.20 km/h | 247 watts |
| #14 | 00:02:02 | 00:09:22 | 1.19 km | 5.74 km | +1.67 % | 35.12 km/h | 287 watts |
| #15 | 00:01:47 | 00:11:10 | 0.93 km | 6.67 km | +2.66 % | 31.12 km/h | 300 watts |
| #16 | 00:01:03 | 00:12:13 | 0.51 km | 7.18 km | +3.41 % | 28.88 km/h | 310 watts |
| #17 | 00:00:33 | 00:12:46 | 0.28 km | 7.46 km | +1.58 % | 30.99 km/h | 287 watts |
| #18 | 00:00:27 | 00:13:13 | 0.29 km | 7.75 km | -1.55 % | 38.66 km/h | 228 watts |
| #19 | 00:00:33 | 00:13:47 | 0.51 km | 8.26 km | -3.41 % | 54.65 km/h | 201 watts |
| #20 | 00:00:58 | 00:14:45 | 0.93 km | 9.19 km | -2.66 % | 57.13 km/h | 213 watts |
| #21 | 00:01:14 | 00:16:00 | 1.10 km | 10.29 km | -1.69 % | 52.99 km/h | 227 watts |
| #22 | 00:00:20 | 00:16:20 | 0.27 km | 10.56 km | +0.34 % | 47.84 km/h | 261 watts |
| #23 | 00:00:48 | 00:17:09 | 0.58 km | 11.14 km | -0.05 % | 42.69 km/h | 254 watts |
| #24 | 00:01:28 | 00:18:37 | 0.59 km | 11.73 km | +5.71 % | 24.12 km/h | 329 watts |
| #25 | 00:00:18 | 00:18:56 | 0.16 km | 11.89 km | +1.53 % | 29.78 km/h | 281 watts |
| #26 | 00:01:02 | 00:19:58 | 0.87 km | 12.76 km | -2.64 % | 50.44 km/h | 211 watts |
| #27 | 00:00:13 | 00:20:12 | 0.21 km | 12.97 km | -2.19 % | 55.00 km/h | 219 watts |
| #28 | 00:00:27 | 00:20:39 | 0.35 km | 13.32 km | +0.85 % | 46.97 km/h | 271 watts |
| #29 | 00:01:18 | 00:21:58 | 0.88 km | 14.20 km | +0.79 % | 40.56 km/h | 269 watts |
| #30 | 00:02:27 | 00:24:25 | 1.93 km | 16.13 km | -0.89 % | 47.27 km/h | 239 watts |
| #31 | 00:00:46 | 00:25:11 | 0.49 km | 16.62 km | +2.48 % | 37.89 km/h | 296 watts |
| #32 | 00:01:31 | 00:26:43 | 1.00 km | 17.62 km | -0.12 % | 39.22 km/h | 260 watts |
| #33 | 00:02:11 | 00:28:55 | 1.53 km | 19.15 km | -0.42 % | 41.66 km/h | 257 watts |
| #34 | 00:00:50 | 00:29:46 | 0.49 km | 19.64 km | +1.95 % | 35.07 km/h | 292 watts |
| #35 | 00:00:53 | 00:30:39 | 0.50 km | 20.14 km | +1.66 % | 33.45 km/h | 288 watts |
| #36 | 00:02:09 | 00:32:49 | 1.31 km | 21.45 km | +0.78 % | 36.37 km/h | 275 watts |
| #37 | 00:08:22 | 00:41:11 | 5.54 km | 26.99 km | -0.01 % | 39.66 km/h | 262 watts |
| #38 | 00:00:19 | 00:41:30 | 0.20 km | 27.19 km | +1.03 % | 38.00 km/h | 279 watts |
| #39 | 00:01:20 | 00:42:51 | 0.64 km | 27.83 km | +3.59 % | 28.68 km/h | 310 watts |
| #40 | 00:03:06 | 00:45:57 | 1.89 km | 29.72 km | +0.79 % | 36.49 km/h | 275 watts |
| #41 | 00:00:41 | 00:46:38 | 0.46 km | 30.18 km | -0.31 % | 40.05 km/h | 256 watts |
| #42 | 00:00:50 | 00:47:28 | 0.61 km | 30.79 km | -1.10 % | 43.74 km/h | 244 watts |
| #43 | 00:00:31 | 00:48:00 | 0.48 km | 31.27 km | -5.13 % | 55.39 km/h | 189 watts |
| #44 | 00:01:54 | 00:49:54 | 1.29 km | 32.56 km | +0.66 % | 40.77 km/h | 272 watts |
| #45 | 00:01:28 | 00:51:22 | 0.84 km | 33.40 km | +1.92 % | 34.29 km/h | 289 watts |
| #46 | 00:00:42 | 00:52:04 | 0.52 km | 33.92 km | -1.69 % | 44.08 km/h | 233 watts |
| #47 | 00:02:04 | 00:54:08 | 1.24 km | 35.16 km | +1.93 % | 35.85 km/h | 289 watts |
| #48 | 00:01:13 | 00:55:22 | 0.68 km | 35.84 km | +2.05 % | 33.35 km/h | 292 watts |
| #49 | 00:01:10 | 00:56:32 | 0.88 km | 36.72 km | -1.76 % | 45.27 km/h | 233 watts |
| #50 | 00:04:55 | 01:01:28 | 3.34 km | 40.06 km | +0.20 % | 40.63 km/h | 265 watts |
| #51 | 00:00:10 | 01:01:38 | 0.12 km | 40.18 km | -2.11 % | 42.96 km/h | 228 watts |
| #52 | 00:00:49 | 01:02:28 | 0.75 km | 40.93 km | -3.93 % | 53.98 km/h | 202 watts |
| #53 | 00:00:43 | 01:03:12 | 0.69 km | 41.62 km | -4.19 % | 57.52 km/h | 199 watts |
| #54 | 00:00:36 | 01:03:49 | 0.44 km | 42.06 km | +1.21 % | 42.69 km/h | 281 watts |
| #55 | 00:03:12 | 01:07:01 | 2.24 km | 44.30 km | -0.79 % | 41.93 km/h | 253 watts |
| #56 | 00:00:29 | 01:07:30 | 0.30 km | 44.60 km | +1.69 % | 36.69 km/h | 288 watts |
| #57 | 00:01:48 | 01:09:19 | 1.35 km | 45.95 km | -1.74 % | 44.58 km/h | 237 watts |
| #58 | 00:02:25 | 01:11:45 | 1.43 km | 47.38 km | +1.40 % | 35.22 km/h | 285 watts |
| #59 | 00:00:34 | 01:12:20 | 0.35 km | 47.73 km | +0.81 % | 35.71 km/h | 275 watts |
| #60 | 00:00:59 | 01:13:19 | 0.72 km | 48.45 km | -1.31 % | 43.23 km/h | 241 watts |
| #61 | 00:02:28 | 01:15:48 | 1.71 km | 50.16 km | -0.11 % | 41.44 km/h | 261 watts |
| #62 | 00:03:22 | 01:19:11 | 2.10 km | 52.26 km | +1.27 % | 37.46 km/h | 280 watts |
| #63 | 00:00:21 | 01:19:32 | 0.21 km | 52.47 km | +2.34 % | 35.02 km/h | 294 watts |
| #64 | 00:03:00 | 01:22:33 | 2.08 km | 54.55 km | +0.04 % | 41.40 km/h | 261 watts |
| #65 | 00:01:00 | 01:23:34 | 0.49 km | 55.04 km | +4.37 % | 29.15 km/h | 318 watts |
| #66 | 00:01:19 | 01:24:53 | 1.11 km | 56.15 km | -3.36 % | 50.53 km/h | 207 watts |
| #67 | 00:01:20 | 01:26:14 | 0.77 km | 56.92 km | +2.93 % | 34.35 km/h | 302 watts |
| #68 | 00:00:15 | 01:26:29 | 0.12 km | 57.04 km | +3.93 % | 28.77 km/h | 313 watts |
| #69 | 00:00:49 | 01:27:19 | 0.61 km | 57.65 km | -2.36 % | 44.30 km/h | 223 watts |
| #70 | 00:00:53 | 01:28:12 | 0.58 km | 58.23 km | +1.23 % | 39.44 km/h | 279 watts |
| #71 | 00:01:23 | 01:29:36 | 0.74 km | 58.97 km | +2.48 % | 31.74 km/h | 298 watts |
| #72 | 00:00:51 | 01:30:28 | 0.75 km | 59.72 km | -4.59 % | 51.74 km/h | 194 watts |
| #73 | 00:01:22 | 01:31:50 | 0.88 km | 60.60 km | +1.55 % | 38.25 km/h | 286 watts |
| #74 | 00:00:27 | 01:32:18 | 0.21 km | 60.81 km | +5.05 % | 27.05 km/h | 322 watts |
| #75 | 00:00:51 | 01:33:10 | 0.58 km | 61.39 km | -1.44 % | 40.08 km/h | 238 watts |
| #76 | 00:01:11 | 01:34:22 | 0.58 km | 61.97 km | +4.21 % | 28.83 km/h | 317 watts |
| #77 | 00:01:49 | 01:36:12 | 1.05 km | 63.02 km | +1.18 % | 34.58 km/h | 281 watts |
| #78 | 00:00:46 | 01:36:59 | 0.56 km | 63.58 km | -1.46 % | 43.11 km/h | 239 watts |
| #79 | 00:00:23 | 01:37:22 | 0.31 km | 63.89 km | -2.45 % | 47.94 km/h | 227 watts |
| #80 | 00:00:20 | 01:37:43 | 0.30 km | 64.19 km | -3.76 % | 52.15 km/h | 206 watts |
| #81 | 00:00:45 | 01:38:28 | 0.44 km | 64.63 km | +3.43 % | 34.48 km/h | 309 watts |
| #82 | 00:01:26 | 01:39:55 | 1.27 km | 65.90 km | -4.49 % | 52.89 km/h | 198 watts |
| #83 | 00:01:16 | 01:41:11 | 1.03 km | 66.93 km | -1.71 % | 48.46 km/h | 237 watts |
| #84 | 00:02:11 | 01:43:22 | 1.28 km | 68.21 km | +1.43 % | 35.19 km/h | 285 watts |
| #85 | 00:00:33 | 01:43:56 | 0.33 km | 68.54 km | +0.74 % | 35.65 km/h | 275 watts |
| #86 | 00:00:31 | 01:44:28 | 0.40 km | 68.94 km | -3.04 % | 45.70 km/h | 216 watts |
| #87 | 00:00:23 | 01:44:51 | 0.17 km | 69.11 km | +9.33 % | 25.66 km/h | 335 watts |
| #88 | 00:01:56 | 01:46:48 | 1.10 km | 70.21 km | +0.98 % | 33.86 km/h | 279 watts |
| #89 | 00:00:10 | 01:46:58 | 0.12 km | 70.33 km | -4.05 % | 41.89 km/h | 205 watts |
| #90 | 00:00:41 | 01:47:40 | 0.32 km | 70.65 km | +6.31 % | 27.65 km/h | 370 watts |
| #91 | 00:02:12 | 01:49:53 | 1.53 km | 72.18 km | -1.05 % | 41.43 km/h | 246 watts |
| #92 | 00:01:20 | 01:51:13 | 0.69 km | 72.87 km | +3.15 % | 30.65 km/h | 306 watts |
| #93 | 00:02:29 | 01:53:43 | 1.68 km | 74.55 km | -0.53 % | 40.45 km/h | 254 watts |
| #94 | 00:00:35 | 01:54:18 | 0.40 km | 74.95 km | -0.13 % | 41.02 km/h | 262 watts |
| #95 | 00:02:24 | 01:56:43 | 1.33 km | 76.28 km | +2.04 % | 33.07 km/h | 292 watts |
| #96 | 00:01:08 | 01:57:52 | 0.88 km | 77.16 km | -2.35 % | 46.10 km/h | 224 watts |
| #97 | 00:02:56 | 02:00:48 | 1.80 km | 78.96 km | +1.11 % | 36.64 km/h | 279 watts |
| #98 | 00:00:42 | 02:01:30 | 0.49 km | 79.45 km | -1.24 % | 42.14 km/h | 244 watts |
| #99 | 00:00:21 | 02:01:52 | 0.20 km | 79.65 km | +4.30 % | 33.78 km/h | 317 watts |
| #100 | 00:02:15 | 02:04:07 | 1.74 km | 81.39 km | -2.00 % | 46.11 km/h | 231 watts |
| #101 | 00:02:33 | 02:06:41 | 1.64 km | 83.03 km | +0.72 % | 38.36 km/h | 274 watts |
| #102 | 00:02:47 | 02:09:29 | 2.03 km | 85.06 km | -0.82 % | 43.64 km/h | 249 watts |
| #103 | 00:00:39 | 02:10:08 | 0.44 km | 85.50 km | +0.41 % | 40.75 km/h | 267 watts |
| #104 | 00:01:09 | 02:11:18 | 0.54 km | 86.04 km | +4.46 % | 27.77 km/h | 318 watts |
| #105 | 00:03:24 | 02:14:42 | 1.88 km | 87.92 km | +2.11 % | 33.15 km/h | 293 watts |
| #106 | 00:00:18 | 02:15:01 | 0.16 km | 88.08 km | +4.30 % | 29.80 km/h | 316 watts |
| #107 | 00:00:51 | 02:15:53 | 0.56 km | 88.64 km | -0.53 % | 39.38 km/h | 252 watts |
| #108 | 00:03:37 | 02:19:30 | 2.19 km | 90.83 km | +1.65 % | 36.25 km/h | 285 watts |
| #109 | 00:01:11 | 02:20:42 | 0.74 km | 91.57 km | +1.23 % | 37.38 km/h | 279 watts |
| #110 | 00:01:09 | 02:21:52 | 0.68 km | 92.25 km | +2.24 % | 35.14 km/h | 292 watts |
| #111 | 00:04:10 | 02:26:02 | 2.86 km | 95.11 km | +0.71 % | 41.07 km/h | 267 watts |
| #112 | 00:00:30 | 02:26:33 | 0.47 km | 95.58 km | -4.33 % | 55.12 km/h | 186 watts |
| #113 | 00:00:12 | 02:26:45 | 0.18 km | 95.76 km | +3.87 % | 51.19 km/h | 313 watts |
| #114 | 00:01:05 | 02:27:51 | 0.56 km | 96.32 km | +2.39 % | 30.84 km/h | 296 watts |
| #115 | 00:03:57 | 02:31:49 | 2.79 km | 99.11 km | -0.63 % | 42.25 km/h | 254 watts |
| #116 | 00:00:11 | 02:32:01 | 0.15 km | 99.26 km | -3.04 % | 46.49 km/h | 215 watts |
| #117 | 00:00:49 | 02:32:50 | 0.70 km | 99.96 km | -2.21 % | 50.66 km/h | 225 watts |
| #118 | 00:02:42 | 02:35:33 | 2.25 km | 102.21 km | -1.53 % | 50.02 km/h | 234 watts |
| #119 | 00:00:47 | 02:36:20 | 0.66 km | 102.87 km | -1.56 % | 50.23 km/h | 232 watts |
| #120 | 00:00:39 | 02:36:59 | 0.48 km | 103.35 km | +0.91 % | 43.57 km/h | 273 watts |
| #121 | 00:02:25 | 02:39:25 | 2.13 km | 105.48 km | -2.25 % | 52.62 km/h | 220 watts |
| #122 | 00:00:31 | 02:39:57 | 0.54 km | 106.02 km | -4.46 % | 60.69 km/h | 189 watts |
| #123 | 00:00:17 | 02:40:15 | 0.29 km | 106.31 km | -1.01 % | 58.06 km/h | 238 watts |
| #124 | 00:02:58 | 02:43:13 | 2.10 km | 108.41 km | +0.70 % | 42.41 km/h | 268 watts |
| #125 | 00:01:57 | 02:45:10 | 1.57 km | 109.98 km | -0.85 % | 48.16 km/h | 240 watts |
| #126 | 00:03:03 | 02:48:14 | 1.90 km | 111.88 km | +2.08 % | 37.15 km/h | 290 watts |
| #127 | 00:00:57 | 02:49:11 | 0.70 km | 112.58 km | -0.39 % | 43.88 km/h | 247 watts |
| #128 | 00:02:04 | 02:51:16 | 1.75 km | 114.33 km | -1.21 % | 50.52 km/h | 233 watts |
| #129 | 00:01:18 | 02:52:35 | 0.81 km | 115.14 km | +2.64 % | 37.19 km/h | 299 watts |
| #130 | 00:01:27 | 02:54:02 | 1.27 km | 116.41 km | -2.20 % | 52.10 km/h | 214 watts |
| #131 | 00:00:08 | 02:54:10 | 0.13 km | 116.54 km | -1.20 % | 55.10 km/h | 232 watts |
| #132 | 00:00:34 | 02:54:45 | 0.45 km | 116.99 km | +0.71 % | 46.23 km/h | 267 watts |
| #133 | 00:02:06 | 02:56:52 | 1.50 km | 118.49 km | +0.75 % | 42.49 km/h | 266 watts |
| #134 | 00:00:45 | 02:57:37 | 0.68 km | 119.17 km | -3.01 % | 54.47 km/h | 201 watts |
| #135 | 00:00:07 | 02:57:44 | 0.12 km | 119.29 km | -4.22 % | 60.86 km/h | 191 watts |
| #136 | 00:02:05 | 02:59:50 | 1.50 km | 120.79 km | +1.28 % | 43.04 km/h | 277 watts |
| #137 | 00:00:23 | 03:00:13 | 0.37 km | 121.16 km | -6.28 % | 57.56 km/h | 166 watts |
| #138 | 00:00:06 | 03:00:20 | 0.11 km | 121.27 km | +4.80 % | 59.18 km/h | 323 watts |
| #139 | 00:01:32 | 03:01:53 | 1.21 km | 122.48 km | -1.14 % | 46.92 km/h | 232 watts |
| #140 | 00:01:03 | 03:02:56 | 0.84 km | 123.32 km | -0.23 % | 48.07 km/h | 248 watts |
| #141 | 00:01:27 | 03:04:23 | 1.26 km | 124.58 km | -1.48 % | 52.03 km/h | 226 watts |
| #142 | 00:01:15 | 03:05:38 | 0.92 km | 125.50 km | +1.05 % | 43.79 km/h | 272 watts |
| #143 | 00:00:14 | 03:05:53 | 0.14 km | 125.64 km | +6.12 % | 32.94 km/h | 332 watts |
| #144 | 00:02:45 | 03:08:39 | 1.20 km | 126.84 km | +4.98 % | 26.04 km/h | 325 watts |
| #145 | 00:00:32 | 03:09:12 | 0.41 km | 127.25 km | -3.27 % | 45.62 km/h | 202 watts |
| #146 | 00:01:01 | 03:10:14 | 0.70 km | 127.95 km | +2.07 % | 40.84 km/h | 290 watts |
| #147 | 00:00:53 | 03:11:07 | 0.55 km | 128.50 km | +1.51 % | 37.25 km/h | 281 watts |
| #148 | 00:01:15 | 03:12:22 | 0.92 km | 129.42 km | -0.37 % | 44.27 km/h | 249 watts |
| #149 | 00:00:35 | 03:12:57 | 0.61 km | 130.03 km | -5.83 % | 61.95 km/h | 172 watts |
| #150 | 00:00:51 | 03:13:49 | 0.67 km | 130.70 km | +1.52 % | 46.77 km/h | 282 watts |
| #151 | 00:01:09 | 03:14:59 | 0.97 km | 131.67 km | -2.01 % | 50.13 km/h | 222 watts |
| #152 | 00:00:08 | 03:15:07 | 0.13 km | 131.80 km | -3.23 % | 54.88 km/h | 204 watts |
| #153 | 00:01:21 | 03:16:28 | 0.68 km | 132.48 km | +5.04 % | 30.13 km/h | 324 watts |
| #154 | 00:01:00 | 03:17:29 | 0.81 km | 133.29 km | -2.26 % | 47.55 km/h | 215 watts |
| #155 | 00:00:34 | 03:18:04 | 0.50 km | 133.79 km | -1.25 % | 51.91 km/h | 235 watts |
| #156 | 00:00:52 | 03:18:56 | 0.57 km | 134.36 km | +2.10 % | 39.02 km/h | 292 watts |
| #157 | 00:01:04 | 03:20:00 | 0.90 km | 135.26 km | -2.64 % | 50.57 km/h | 215 watts |
| #158 | 00:01:57 | 03:21:58 | 1.10 km | 136.36 km | +3.19 % | 33.51 km/h | 307 watts |
| #159 | 00:00:12 | 03:22:11 | 0.11 km | 136.47 km | +2.28 % | 31.81 km/h | 295 watts |
| #160 | 00:00:29 | 03:22:40 | 0.43 km | 136.90 km | -5.15 % | 51.45 km/h | 184 watts |
| #161 | 00:02:34 | 03:25:15 | 1.92 km | 138.82 km | -0.13 % | 44.80 km/h | 258 watts |
| #162 | 00:00:15 | 03:25:30 | 0.18 km | 139.00 km | +0.72 % | 41.44 km/h | 272 watts |
| #163 | 00:02:47 | 03:28:18 | 2.18 km | 141.18 km | -1.24 % | 46.85 km/h | 238 watts |
| #164 | 00:02:30 | 03:30:49 | 1.83 km | 143.01 km | -0.23 % | 43.60 km/h | 254 watts |
| #165 | 00:01:01 | 03:31:50 | 0.64 km | 143.65 km | +1.64 % | 37.46 km/h | 284 watts |
| #166 | 00:01:46 | 03:33:36 | 1.34 km | 144.99 km | -0.93 % | 45.57 km/h | 241 watts |
| #167 | 00:00:37 | 03:34:14 | 0.52 km | 145.51 km | -1.60 % | 49.74 km/h | 228 watts |
| #168 | 00:02:12 | 03:36:27 | 1.42 km | 146.93 km | +1.57 % | 38.72 km/h | 283 watts |
| #169 | 00:01:44 | 03:38:11 | 1.36 km | 148.29 km | -0.96 % | 46.69 km/h | 241 watts |
| #170 | 00:01:49 | 03:40:01 | 1.04 km | 149.33 km | +2.61 % | 34.35 km/h | 300 watts |
| #171 | 00:00:12 | 03:40:14 | 0.13 km | 149.46 km | -1.19 % | 37.32 km/h | 237 watts |
| #172 | 00:00:21 | 03:40:36 | 0.29 km | 149.75 km | -3.00 % | 47.78 km/h | 210 watts |
| #173 | 00:01:18 | 03:41:54 | 0.65 km | 150.40 km | +4.44 % | 29.89 km/h | 319 watts |
| #174 | 00:01:53 | 03:43:48 | 0.90 km | 151.30 km | +3.43 % | 28.40 km/h | 309 watts |
| #175 | 00:06:21 | 03:50:09 | 4.20 km | 155.50 km | +0.14 % | 39.65 km/h | 263 watts |
| #176 | 00:00:20 | 03:50:29 | 0.18 km | 155.68 km | +4.13 % | 32.58 km/h | 314 watts |
| #177 | 00:00:53 | 03:51:23 | 0.65 km | 156.33 km | -2.19 % | 43.66 km/h | 228 watts |
| #178 | 00:01:27 | 03:52:50 | 1.16 km | 157.49 km | -1.91 % | 48.18 km/h | 231 watts |
| #179 | 00:00:58 | 03:53:48 | 0.62 km | 158.11 km | +1.16 % | 38.27 km/h | 280 watts |
| #180 | 00:01:07 | 03:54:55 | 0.86 km | 158.97 km | -1.99 % | 46.03 km/h | 232 watts |
| #181 | 00:01:30 | 03:56:26 | 1.12 km | 160.09 km | -0.63 % | 44.75 km/h | 250 watts |
| #182 | 00:00:53 | 03:57:19 | 0.43 km | 160.52 km | +4.77 % | 28.72 km/h | 322 watts |
| #183 | 00:00:15 | 03:57:34 | 0.12 km | 160.64 km | +2.65 % | 27.83 km/h | 300 watts |
| #184 | 00:01:49 | 03:59:24 | 1.13 km | 161.77 km | +0.81 % | 37.16 km/h | 272 watts |
| #185 | 00:02:25 | 04:01:49 | 1.80 km | 163.57 km | -0.72 % | 44.48 km/h | 248 watts |
| #186 | 00:00:57 | 04:02:46 | 0.84 km | 164.41 km | -3.07 % | 53.26 km/h | 211 watts |
| #187 | 00:00:10 | 04:02:57 | 0.15 km | 164.56 km | -0.99 % | 52.26 km/h | 245 watts |
| #188 | 00:02:19 | 04:05:16 | 1.62 km | 166.18 km | -0.12 % | 41.71 km/h | 259 watts |
| #189 | 00:03:21 | 04:08:38 | 2.25 km | 168.43 km | +0.31 % | 40.17 km/h | 265 watts |
| #190 | 00:03:27 | 04:12:05 | 2.50 km | 170.93 km | -0.54 % | 43.35 km/h | 251 watts |
| #191 | 00:00:37 | 04:12:43 | 0.46 km | 171.39 km | -0.31 % | 43.39 km/h | 254 watts |
| #192 | 00:00:37 | 04:13:21 | 0.50 km | 171.89 km | -1.66 % | 47.72 km/h | 229 watts |
| #193 | 00:00:31 | 04:13:52 | 0.45 km | 172.34 km | -2.13 % | 51.79 km/h | 222 watts |
| #194 | 00:02:11 | 04:16:03 | 1.58 km | 173.92 km | +0.42 % | 43.15 km/h | 265 watts |
| #195 | 00:01:46 | 04:17:50 | 1.32 km | 175.24 km | -0.57 % | 44.71 km/h | 248 watts |
| #196 | 00:00:14 | 04:18:04 | 0.19 km | 175.43 km | -2.01 % | 47.70 km/h | 223 watts |
| #197 | 00:02:46 | 04:20:51 | 1.87 km | 177.30 km | +0.92 % | 40.49 km/h | 271 watts |
| #198 | 00:01:11 | 04:22:02 | 0.90 km | 178.20 km | -0.82 % | 45.30 km/h | 242 watts |
| #199 | 00:00:41 | 04:22:44 | 0.54 km | 178.74 km | -0.45 % | 46.44 km/h | 249 watts |
| #200 | 00:00:34 | 04:23:18 | 0.45 km | 179.19 km | -1.98 % | 47.57 km/h | 232 watts |
| #201 | 00:00:38 | 04:23:57 | 0.50 km | 179.69 km | -1.27 % | 46.76 km/h | 240 watts |
| #202 | 00:00:33 | 04:24:30 | 0.41 km | 180.10 km | 0.00 % | 44.82 km/h | 254 watts |
| #203 | 00:00:39 | 04:25:09 | 0.49 km | 180.59 km | +0.41 % | 44.55 km/h | 261 watts |
| #204 | 00:00:11 | 04:25:21 | 0.12 km | 180.71 km | +3.73 % | 39.47 km/h | 312 watts |
| #205 | 00:00:14 | 04:25:35 | 0.17 km | 180.88 km | -5.31 % | 41.74 km/h | 186 watts |
| Totals | 04:25:35 | 04:25:35 | 180.89 km | 180.89 km | NA | 40.86 km/h | 263.26 watts |
| Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
|---|---|---|---|---|---|---|---|---|
| Cat4 | 15 | 00:23:12 | 11.26 km | 00:01:32 | 0.75 km | 4.15 % | 29.27 km/h | 316 watts |
| All Cats | 15 | 00:23:12 | 11.26 km | 00:01:32 | 0.75 km | 4.15 % | 29.27 km/h | 316 watts |
| Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
|---|---|---|---|---|---|---|---|---|---|
| #1 | 00:03:08 | 1.99 km | 00:01:58 | 1.00 km | 30.28 km/h | 306 watts | 3.14 % | 31.30 m | Cat4 |
| #2 | 00:11:10 | 6.69 km | 00:01:03 | 0.51 km | 28.88 km/h | 310 watts | 3.41 % | 17.40 m | Cat4 |
| #3 | 00:17:09 | 11.17 km | 00:01:47 | 0.75 km | 25.12 km/h | 305 watts | 4.83 % | 36.10 m | Cat4 |
| #4 | 00:41:30 | 27.22 km | 00:01:20 | 0.64 km | 28.68 km/h | 310 watts | 3.59 % | 23.00 m | Cat4 |
| #5 | 01:22:33 | 54.57 km | 00:01:00 | 0.49 km | 29.15 km/h | 318 watts | 4.37 % | 21.40 m | Cat4 |
| #6 | 01:33:10 | 61.41 km | 00:01:11 | 0.58 km | 28.83 km/h | 317 watts | 4.21 % | 24.20 m | Cat4 |
| #7 | 01:37:43 | 64.21 km | 00:00:45 | 0.44 km | 34.48 km/h | 309 watts | 3.43 % | 15.00 m | Cat4 |
| #8 | 01:46:58 | 70.35 km | 00:00:41 | 0.32 km | 27.65 km/h | 370 watts | 6.31 % | 20.30 m | Cat4 |
| #9 | 01:49:53 | 72.20 km | 00:01:20 | 0.69 km | 30.65 km/h | 306 watts | 3.15 % | 21.60 m | Cat4 |
| #10 | 02:10:08 | 85.52 km | 00:01:09 | 0.54 km | 27.77 km/h | 318 watts | 4.46 % | 23.90 m | Cat4 |
| #11 | 03:05:38 | 125.51 km | 00:03:00 | 1.34 km | 26.60 km/h | 329 watts | 5.10 % | 68.10 m | Cat4 |
| #12 | 03:15:07 | 131.82 km | 00:01:21 | 0.68 km | 30.13 km/h | 324 watts | 5.04 % | 34.20 m | Cat4 |
| #13 | 03:20:00 | 135.26 km | 00:02:10 | 1.21 km | 33.34 km/h | 301 watts | 3.10 % | 37.50 m | Cat4 |
| #14 | 03:40:36 | 149.77 km | 00:03:11 | 1.55 km | 29.01 km/h | 314 watts | 3.86 % | 59.60 m | Cat4 |
| #15 | 03:56:26 | 160.11 km | 00:01:08 | 0.54 km | 28.52 km/h | 311 watts | 4.31 % | 23.50 m | Cat4 |
| Distance | 180.89 km | |
|---|---|---|
| Time | 04:25:35 | |
| Avg. Speed | 40.86 km/h | |
| Avg. Power | 316 w | |
| Watts/Kg | 4.86 | |
| Normalized Power | 267.80 w | |
| Variability Index | 0.85 | |
| Intensity Factor | 0.80 | |
| Training Stress Score | 283 | |
| Show More | ||
| Work | 4195 kJ |
|---|---|
| Weighted Grade | 0.31% |
| Effective Elevation | +1,386 / -1,384 m |
| Avg. Yaw | 5.30 ° |
| Avg. CdA | 0.2351 |
| Avg. Crr | 0.00360 |
| Course | 2018 Ironman World Championship | |
|---|---|---|
| Classification | Rolling | |
| Bike | IM Bike | |
| Public Link | bestbikesplit.com/public/114829 | |
| Cheat Sheets | bestbikesplit.com/hints/114829 | |
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