Watopia Routes / Gran Fondo 2022
We've modeled the Gran Fondo 2022 route using the typical standard bike characteristics from Zwift along with rolling resistance data supplied by (Zwift Insider ). For the rider, we modeled a lighter athlete holding roughly 2.5 to 2.7 Watts/Kg.
Use the Time Analysis Tool to adjust Drag (CdA), Average Power, Rider Weight and Rolling Resistance (Crr) to your own specific numbers. For detailed information on specific sections of the route, simply drag over that section on the Time Analysis chart to zoom in (note the data under Route Overview updates to Zoomed Area). For a more customized model tailored specifically to your data and inputs Sign Up For Free and create your own power plan with the Gran Fondo 2022 route!
Please Note
Zwift courses do not use real world weather data, but with a real world race and a Premium Subscription you would see data on temperature, humidity, pressure, wind speed and wind direction for the entire course.
Read more about the Advanced Weather chart under our on the FAQs page and see it in action on our Ironman World Championships Demo.
Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
---|---|---|---|---|---|---|---|
#1 | 00:00:44 | 00:00:44 | 0.36 km | 0.36 km | 0.00 % | 29.18 km/h | 160 w |
#2 | 00:01:08 | 00:01:52 | 0.50 km | 0.86 km | +2.36 % | 26.34 km/h | 188 w |
#3 | 00:01:58 | 00:03:50 | 1.12 km | 1.98 km | -0.34 % | 34.18 km/h | 154 w |
#4 | 00:01:12 | 00:05:03 | 0.67 km | 2.65 km | +0.42 % | 33.11 km/h | 165 w |
#5 | 00:00:43 | 00:05:47 | 0.48 km | 3.13 km | -2.08 % | 39.90 km/h | 131 w |
#6 | 00:00:18 | 00:06:05 | 0.20 km | 3.33 km | -0.10 % | 39.49 km/h | 159 w |
#7 | 00:02:16 | 00:08:21 | 1.31 km | 4.64 km | -0.08 % | 34.52 km/h | 158 w |
#8 | 00:00:13 | 00:08:35 | 0.13 km | 4.77 km | 0.00 % | 34.28 km/h | 160 w |
#9 | 00:00:59 | 00:09:34 | 0.46 km | 5.23 km | +1.97 % | 27.84 km/h | 184 w |
#10 | 00:01:41 | 00:11:16 | 0.91 km | 6.14 km | +0.13 % | 32.43 km/h | 160 w |
#11 | 00:00:12 | 00:11:28 | 0.11 km | 6.25 km | -2.12 % | 32.00 km/h | 132 w |
#12 | 00:00:33 | 00:12:02 | 0.28 km | 6.53 km | +2.37 % | 29.80 km/h | 188 w |
#13 | 00:00:36 | 00:12:39 | 0.32 km | 6.85 km | -0.89 % | 30.82 km/h | 147 w |
#14 | 00:00:37 | 00:13:16 | 0.33 km | 7.18 km | -1.11 % | 31.52 km/h | 146 w |
#15 | 00:00:36 | 00:13:53 | 0.34 km | 7.52 km | -0.99 % | 33.88 km/h | 145 w |
#16 | 00:00:44 | 00:14:37 | 0.45 km | 7.97 km | -0.81 % | 36.42 km/h | 150 w |
#17 | 00:00:11 | 00:14:48 | 0.11 km | 8.08 km | -1.05 % | 34.77 km/h | 145 w |
#18 | 00:01:11 | 00:16:00 | 0.70 km | 8.78 km | +0.03 % | 35.10 km/h | 159 w |
#19 | 00:00:57 | 00:16:57 | 0.47 km | 9.25 km | +1.50 % | 29.40 km/h | 178 w |
#20 | 00:02:53 | 00:19:50 | 0.63 km | 9.88 km | +7.37 % | 13.10 km/h | 206 w |
#21 | 00:00:24 | 00:20:15 | 0.08 km | 9.96 km | +8.00 % | 11.93 km/h | 209 w |
#22 | 00:01:30 | 00:21:45 | 0.54 km | 10.50 km | +2.80 % | 21.38 km/h | 191 w |
#23 | 00:00:13 | 00:21:58 | 0.08 km | 10.58 km | +3.63 % | 21.37 km/h | 196 w |
#24 | 00:04:38 | 00:26:36 | 2.34 km | 12.92 km | +0.75 % | 30.32 km/h | 168 w |
#25 | 00:00:21 | 00:26:57 | 0.16 km | 13.08 km | +2.34 % | 27.76 km/h | 186 w |
#26 | 00:00:21 | 00:27:18 | 0.23 km | 13.31 km | -4.96 % | 39.37 km/h | 104 w |
#27 | 00:00:06 | 00:27:25 | 0.10 km | 13.41 km | -3.94 % | 49.83 km/h | 112 w |
#28 | 00:00:33 | 00:27:59 | 0.47 km | 13.88 km | -2.97 % | 49.28 km/h | 122 w |
#29 | 00:00:38 | 00:28:37 | 0.52 km | 14.40 km | -2.98 % | 48.76 km/h | 121 w |
#30 | 00:00:44 | 00:29:22 | 0.75 km | 15.15 km | -6.61 % | 60.59 km/h | 95 w |
#31 | 00:00:39 | 00:30:01 | 0.45 km | 15.60 km | 0.00 % | 41.11 km/h | 160 w |
#32 | 00:02:19 | 00:32:20 | 1.03 km | 16.63 km | +2.09 % | 26.46 km/h | 185 w |
#33 | 00:00:34 | 00:32:55 | 0.30 km | 16.93 km | -0.59 % | 32.10 km/h | 150 w |
#34 | 00:00:52 | 00:33:47 | 0.60 km | 17.53 km | -2.18 % | 41.81 km/h | 133 w |
#35 | 00:00:11 | 00:33:58 | 0.13 km | 17.66 km | -0.15 % | 41.50 km/h | 158 w |
#36 | 00:03:33 | 00:37:32 | 2.03 km | 19.69 km | +0.03 % | 34.20 km/h | 160 w |
#37 | 00:01:15 | 00:38:47 | 0.71 km | 20.40 km | -0.03 % | 34.28 km/h | 158 w |
#38 | 00:01:45 | 00:40:33 | 0.99 km | 21.39 km | +0.08 % | 33.85 km/h | 160 w |
#39 | 00:01:10 | 00:41:44 | 0.63 km | 22.02 km | +0.57 % | 32.12 km/h | 166 w |
#40 | 00:01:30 | 00:43:14 | 0.89 km | 22.91 km | -0.47 % | 35.54 km/h | 153 w |
#41 | 00:01:28 | 00:44:42 | 0.85 km | 23.76 km | 0.00 % | 34.72 km/h | 160 w |
#42 | 00:02:21 | 00:47:03 | 1.33 km | 25.09 km | +0.11 % | 33.80 km/h | 161 w |
#43 | 00:00:45 | 00:47:49 | 0.44 km | 25.53 km | -0.32 % | 34.98 km/h | 155 w |
#44 | 00:01:07 | 00:48:56 | 0.62 km | 26.15 km | +0.23 % | 32.94 km/h | 164 w |
#45 | 00:00:57 | 00:49:54 | 0.52 km | 26.67 km | -0.27 % | 32.07 km/h | 156 w |
#46 | 00:00:47 | 00:50:41 | 0.44 km | 27.11 km | +0.32 % | 33.50 km/h | 164 w |
#47 | 00:02:17 | 00:52:59 | 1.32 km | 28.43 km | -0.11 % | 34.53 km/h | 158 w |
#48 | 00:00:42 | 00:53:41 | 0.40 km | 28.83 km | -0.05 % | 34.10 km/h | 159 w |
#49 | 00:01:37 | 00:55:19 | 0.92 km | 29.75 km | +0.02 % | 33.86 km/h | 158 w |
#50 | 00:00:45 | 00:56:05 | 0.39 km | 30.14 km | +1.14 % | 30.27 km/h | 173 w |
#51 | 00:00:32 | 00:56:37 | 0.32 km | 30.46 km | -1.33 % | 34.99 km/h | 141 w |
#52 | 00:00:35 | 00:57:13 | 0.34 km | 30.80 km | +0.12 % | 34.33 km/h | 162 w |
#53 | 00:01:44 | 00:58:57 | 1.00 km | 31.80 km | -0.08 % | 34.33 km/h | 157 w |
#54 | 00:01:15 | 01:00:13 | 0.72 km | 32.52 km | +0.03 % | 34.11 km/h | 159 w |
#55 | 00:01:20 | 01:01:34 | 0.77 km | 33.29 km | 0.00 % | 34.28 km/h | 160 w |
#56 | 00:00:58 | 01:02:32 | 0.53 km | 33.82 km | +0.38 % | 32.86 km/h | 165 w |
#57 | 00:00:34 | 01:03:06 | 0.33 km | 34.15 km | -0.48 % | 34.81 km/h | 153 w |
#58 | 00:00:52 | 01:03:59 | 0.50 km | 34.65 km | -0.20 % | 34.39 km/h | 158 w |
#59 | 00:01:28 | 01:05:27 | 0.63 km | 35.28 km | +2.12 % | 25.78 km/h | 184 w |
#60 | 00:00:35 | 01:06:03 | 0.29 km | 35.57 km | +0.70 % | 28.85 km/h | 169 w |
#61 | 00:01:27 | 01:07:31 | 1.02 km | 36.59 km | -2.11 % | 41.60 km/h | 132 w |
#62 | 00:00:23 | 01:07:55 | 0.26 km | 36.85 km | -0.08 % | 39.40 km/h | 158 w |
#63 | 00:00:28 | 01:08:23 | 0.27 km | 37.12 km | +0.30 % | 33.59 km/h | 163 w |
#64 | 00:00:19 | 01:08:42 | 0.24 km | 37.36 km | -5.60 % | 44.87 km/h | 100 w |
#65 | 00:03:25 | 01:12:08 | 2.04 km | 39.40 km | +0.01 % | 35.74 km/h | 161 w |
#66 | 00:00:32 | 01:12:40 | 0.26 km | 39.66 km | +2.62 % | 28.95 km/h | 215 w |
#67 | 00:00:37 | 01:13:18 | 0.32 km | 39.98 km | -0.06 % | 31.12 km/h | 159 w |
#68 | 00:01:13 | 01:14:31 | 0.62 km | 40.60 km | +0.83 % | 30.62 km/h | 172 w |
#69 | 00:00:18 | 01:14:49 | 0.12 km | 40.72 km | +1.34 % | 23.39 km/h | 177 w |
#70 | 00:01:40 | 01:16:30 | 0.37 km | 41.09 km | +7.29 % | 13.18 km/h | 208 w |
#71 | 00:01:50 | 01:18:20 | 0.55 km | 41.64 km | +4.33 % | 17.76 km/h | 198 w |
#72 | 00:00:27 | 01:18:48 | 0.24 km | 41.88 km | -2.08 % | 31.48 km/h | 133 w |
#73 | 00:00:38 | 01:19:26 | 0.37 km | 42.25 km | +0.49 % | 34.45 km/h | 166 w |
#74 | 00:00:25 | 01:19:51 | 0.25 km | 42.50 km | -0.72 % | 36.04 km/h | 150 w |
#75 | 00:00:23 | 01:20:14 | 0.27 km | 42.77 km | -3.31 % | 41.62 km/h | 120 w |
#76 | 00:00:35 | 01:20:50 | 0.30 km | 43.07 km | +1.74 % | 30.33 km/h | 180 w |
#77 | 00:00:44 | 01:21:34 | 0.46 km | 43.53 km | -2.03 % | 37.51 km/h | 135 w |
#78 | 00:00:11 | 01:21:46 | 0.11 km | 43.64 km | -4.90 % | 36.21 km/h | 103 w |
#79 | 00:00:16 | 01:22:02 | 0.22 km | 43.86 km | -6.48 % | 46.83 km/h | 91 w |
#80 | 00:00:20 | 01:22:23 | 0.30 km | 44.16 km | -2.69 % | 52.29 km/h | 126 w |
#81 | 00:00:40 | 01:23:03 | 0.43 km | 44.59 km | -0.05 % | 38.81 km/h | 160 w |
#82 | 00:00:43 | 01:23:47 | 0.42 km | 45.01 km | -0.52 % | 34.78 km/h | 153 w |
#83 | 00:00:58 | 01:24:45 | 0.30 km | 45.31 km | +4.52 % | 18.17 km/h | 202 w |
#84 | 00:00:15 | 01:25:01 | 0.12 km | 45.43 km | -3.21 % | 27.31 km/h | 122 w |
#85 | 00:00:10 | 01:25:11 | 0.11 km | 45.54 km | -5.38 % | 40.03 km/h | 101 w |
#86 | 00:01:21 | 01:26:33 | 0.81 km | 46.35 km | +0.30 % | 36.00 km/h | 162 w |
#87 | 00:00:14 | 01:26:48 | 0.15 km | 46.50 km | -1.75 % | 35.72 km/h | 138 w |
#88 | 00:00:44 | 01:27:32 | 0.54 km | 47.04 km | -2.10 % | 43.66 km/h | 133 w |
#89 | 00:00:24 | 01:27:56 | 0.26 km | 47.30 km | 0.00 % | 39.55 km/h | 160 w |
#90 | 00:01:13 | 01:29:10 | 0.67 km | 47.97 km | +0.48 % | 32.58 km/h | 166 w |
#91 | 00:00:51 | 01:30:01 | 0.52 km | 48.49 km | -0.85 % | 36.17 km/h | 147 w |
#92 | 00:01:43 | 01:31:45 | 0.86 km | 49.35 km | +1.27 % | 30.01 km/h | 176 w |
#93 | 00:00:26 | 01:32:11 | 0.22 km | 49.57 km | +0.18 % | 30.72 km/h | 163 w |
#94 | 00:01:13 | 01:33:24 | 0.67 km | 50.24 km | +0.18 % | 33.12 km/h | 160 w |
#95 | 00:00:13 | 01:33:38 | 0.12 km | 50.36 km | +1.87 % | 30.61 km/h | 182 w |
#96 | 00:00:24 | 01:34:03 | 0.16 km | 50.52 km | +3.09 % | 23.36 km/h | 192 w |
#97 | 00:00:39 | 01:34:42 | 0.31 km | 50.83 km | +0.32 % | 28.53 km/h | 164 w |
#98 | 00:00:08 | 01:34:51 | 0.09 km | 50.92 km | -3.70 % | 36.57 km/h | 114 w |
#99 | 00:00:29 | 01:35:21 | 0.22 km | 51.14 km | +4.43 % | 26.77 km/h | 198 w |
#100 | 00:00:27 | 01:35:48 | 0.23 km | 51.37 km | -1.42 % | 29.75 km/h | 141 w |
#101 | 00:01:31 | 01:37:20 | 0.55 km | 51.92 km | +3.84 % | 21.40 km/h | 195 w |
#102 | 00:00:13 | 01:37:33 | 0.09 km | 52.01 km | -2.80 % | 23.35 km/h | 126 w |
#103 | 00:01:01 | 01:38:34 | 0.42 km | 52.43 km | +2.55 % | 24.46 km/h | 212 w |
#104 | 00:00:25 | 01:39:00 | 0.28 km | 52.71 km | -4.47 % | 38.54 km/h | 109 w |
#105 | 00:00:50 | 01:39:51 | 0.47 km | 53.18 km | +0.43 % | 33.49 km/h | 165 w |
#106 | 00:01:18 | 01:41:09 | 0.45 km | 53.63 km | +4.11 % | 20.65 km/h | 199 w |
#107 | 00:01:18 | 01:42:27 | 0.39 km | 54.02 km | +4.52 % | 17.96 km/h | 201 w |
#108 | 00:00:16 | 01:42:43 | 0.09 km | 54.11 km | +3.51 % | 19.08 km/h | 194 w |
#109 | 00:00:40 | 01:43:24 | 0.38 km | 54.49 km | -2.22 % | 33.45 km/h | 131 w |
#110 | 00:00:35 | 01:44:00 | 0.37 km | 54.86 km | -2.66 % | 36.99 km/h | 127 w |
#111 | 00:00:37 | 01:44:38 | 0.40 km | 55.26 km | -2.78 % | 37.65 km/h | 124 w |
#112 | 00:00:28 | 01:45:06 | 0.31 km | 55.57 km | -3.13 % | 39.61 km/h | 120 w |
#113 | 00:00:18 | 01:45:25 | 0.25 km | 55.82 km | -3.07 % | 47.31 km/h | 122 w |
#114 | 00:00:56 | 01:46:21 | 0.61 km | 56.43 km | -0.65 % | 39.43 km/h | 152 w |
#115 | 00:00:29 | 01:46:51 | 0.30 km | 56.73 km | -2.18 % | 36.54 km/h | 133 w |
#116 | 00:01:21 | 01:48:13 | 0.61 km | 57.34 km | +2.26 % | 26.78 km/h | 185 w |
#117 | 00:00:50 | 01:49:03 | 0.41 km | 57.75 km | +0.49 % | 29.34 km/h | 166 w |
#118 | 00:00:30 | 01:49:34 | 0.26 km | 58.01 km | +0.23 % | 30.83 km/h | 163 w |
#119 | 00:00:55 | 01:50:30 | 0.62 km | 58.63 km | -2.19 % | 40.15 km/h | 131 w |
#120 | 00:01:23 | 01:51:53 | 0.99 km | 59.62 km | -2.11 % | 42.70 km/h | 132 w |
#121 | 00:00:25 | 01:52:19 | 0.29 km | 59.91 km | -0.28 % | 39.97 km/h | 155 w |
#122 | 00:00:28 | 01:52:47 | 0.27 km | 60.18 km | +0.30 % | 34.01 km/h | 163 w |
#123 | 00:00:19 | 01:53:06 | 0.24 km | 60.42 km | -5.61 % | 44.84 km/h | 99 w |
#124 | 00:03:25 | 01:56:32 | 2.04 km | 62.46 km | +0.01 % | 35.72 km/h | 161 w |
#125 | 00:01:09 | 01:57:42 | 0.59 km | 63.05 km | +1.08 % | 30.53 km/h | 173 w |
#126 | 00:00:37 | 01:58:19 | 0.30 km | 63.35 km | +1.33 % | 28.85 km/h | 177 w |
#127 | 00:01:25 | 01:59:44 | 0.81 km | 64.16 km | -0.35 % | 34.31 km/h | 154 w |
#128 | 00:00:19 | 02:00:04 | 0.19 km | 64.35 km | -0.10 % | 35.23 km/h | 159 w |
#129 | 00:00:42 | 02:00:47 | 0.33 km | 64.68 km | +2.16 % | 28.23 km/h | 186 w |
#130 | 00:00:25 | 02:01:13 | 0.17 km | 64.85 km | +2.71 % | 23.57 km/h | 187 w |
#131 | 00:01:18 | 02:02:31 | 0.72 km | 65.57 km | -0.39 % | 32.86 km/h | 153 w |
#132 | 00:00:24 | 02:02:56 | 0.25 km | 65.82 km | -0.80 % | 36.22 km/h | 148 w |
#133 | 00:00:35 | 02:03:32 | 0.33 km | 66.15 km | +0.61 % | 33.25 km/h | 169 w |
#134 | 00:00:51 | 02:04:23 | 0.42 km | 66.57 km | +1.00 % | 29.20 km/h | 174 w |
#135 | 00:00:08 | 02:04:32 | 0.07 km | 66.64 km | -1.89 % | 30.55 km/h | 133 w |
#136 | 00:00:47 | 02:05:19 | 0.47 km | 67.11 km | -0.55 % | 36.17 km/h | 154 w |
#137 | 00:00:17 | 02:05:37 | 0.20 km | 67.31 km | -4.05 % | 40.82 km/h | 111 w |
#138 | 00:00:58 | 02:06:35 | 0.57 km | 67.88 km | -0.04 % | 34.83 km/h | 158 w |
#139 | 00:00:18 | 02:06:53 | 0.17 km | 68.05 km | 0.00 % | 34.28 km/h | 160 w |
#140 | 00:01:03 | 02:07:57 | 0.49 km | 68.54 km | +2.04 % | 27.70 km/h | 185 w |
#141 | 00:01:54 | 02:09:52 | 1.07 km | 69.61 km | -0.17 % | 33.52 km/h | 157 w |
#142 | 00:00:29 | 02:10:21 | 0.30 km | 69.91 km | -0.67 % | 36.11 km/h | 151 w |
#143 | 00:00:27 | 02:10:49 | 0.25 km | 70.16 km | +0.80 % | 32.84 km/h | 170 w |
#144 | 00:01:00 | 02:11:49 | 0.50 km | 70.66 km | +0.84 % | 29.74 km/h | 169 w |
#145 | 00:00:12 | 02:12:01 | 0.11 km | 70.77 km | -1.10 % | 31.52 km/h | 143 w |
#146 | 00:00:44 | 02:12:46 | 0.44 km | 71.21 km | -0.64 % | 35.71 km/h | 150 w |
#147 | 00:00:18 | 02:13:04 | 0.20 km | 71.41 km | -4.05 % | 39.55 km/h | 111 w |
#148 | 00:01:02 | 02:14:06 | 0.60 km | 72.01 km | -0.03 % | 34.80 km/h | 158 w |
#149 | 00:00:15 | 02:14:22 | 0.14 km | 72.15 km | 0.00 % | 31.75 km/h | 160 w |
#150 | 00:01:05 | 02:15:27 | 0.39 km | 72.54 km | +3.07 % | 21.47 km/h | 191 w |
#151 | 00:00:14 | 02:15:42 | 0.12 km | 72.66 km | -1.89 % | 28.80 km/h | 137 w |
#152 | 00:02:34 | 02:18:17 | 0.81 km | 73.47 km | +4.45 % | 18.91 km/h | 199 w |
#153 | 00:00:35 | 02:18:52 | 0.23 km | 73.70 km | +1.89 % | 23.56 km/h | 183 w |
#154 | 00:01:37 | 02:20:29 | 0.79 km | 74.49 km | +0.91 % | 29.44 km/h | 171 w |
#155 | 00:00:49 | 02:21:19 | 0.29 km | 74.78 km | +4.07 % | 21.13 km/h | 198 w |
#156 | 00:01:14 | 02:22:33 | 0.35 km | 75.13 km | +4.97 % | 16.87 km/h | 201 w |
#157 | 00:00:10 | 02:22:44 | 0.06 km | 75.19 km | +0.65 % | 21.23 km/h | 171 w |
#158 | 00:01:07 | 02:23:51 | 0.39 km | 75.58 km | +3.40 % | 21.07 km/h | 193 w |
#159 | 00:00:51 | 02:24:43 | 0.31 km | 75.89 km | +2.99 % | 21.49 km/h | 190 w |
#160 | 00:01:17 | 02:26:00 | 0.34 km | 76.23 km | +5.82 % | 15.78 km/h | 206 w |
#161 | 00:00:57 | 02:26:58 | 0.49 km | 76.72 km | -0.29 % | 30.34 km/h | 156 w |
#162 | 00:00:21 | 02:27:20 | 0.24 km | 76.96 km | -6.75 % | 39.89 km/h | 95 w |
#163 | 00:00:34 | 02:27:54 | 0.37 km | 77.33 km | -3.27 % | 38.08 km/h | 120 w |
#164 | 00:00:33 | 02:28:28 | 0.36 km | 77.69 km | -3.52 % | 39.25 km/h | 119 w |
#165 | 00:00:33 | 02:29:02 | 0.42 km | 78.11 km | -4.48 % | 44.03 km/h | 110 w |
#166 | 00:00:22 | 02:29:25 | 0.25 km | 78.36 km | -4.11 % | 39.75 km/h | 111 w |
#167 | 00:00:46 | 02:30:11 | 0.48 km | 78.84 km | -1.03 % | 37.67 km/h | 144 w |
#168 | 00:00:29 | 02:30:41 | 0.32 km | 79.16 km | -0.99 % | 38.92 km/h | 148 w |
#169 | 00:00:18 | 02:30:59 | 0.21 km | 79.37 km | -1.84 % | 40.68 km/h | 136 w |
#170 | 00:00:58 | 02:31:57 | 0.76 km | 80.13 km | -4.50 % | 46.70 km/h | 108 w |
#171 | 00:00:16 | 02:32:14 | 0.16 km | 80.29 km | 0.00 % | 35.32 km/h | 160 w |
#172 | 00:00:33 | 02:32:47 | 0.37 km | 80.66 km | -3.15 % | 39.59 km/h | 120 w |
#173 | 00:00:27 | 02:33:15 | 0.25 km | 80.91 km | -0.24 % | 31.85 km/h | 155 w |
#174 | 00:02:11 | 02:35:27 | 1.26 km | 82.17 km | -0.08 % | 34.52 km/h | 158 w |
#175 | 00:00:26 | 02:35:53 | 0.25 km | 82.42 km | +0.24 % | 33.74 km/h | 162 w |
#176 | 00:00:46 | 02:36:39 | 0.35 km | 82.77 km | +2.38 % | 27.00 km/h | 188 w |
#177 | 00:01:27 | 02:38:07 | 0.67 km | 83.44 km | +1.50 % | 27.25 km/h | 178 w |
#178 | 00:00:25 | 02:38:32 | 0.22 km | 83.66 km | -1.99 % | 31.75 km/h | 135 w |
#179 | 00:00:37 | 02:39:09 | 0.31 km | 83.97 km | -0.96 % | 30.45 km/h | 148 w |
#180 | 00:00:36 | 02:39:46 | 0.32 km | 84.29 km | -1.07 % | 31.32 km/h | 146 w |
#181 | 00:00:36 | 02:40:22 | 0.34 km | 84.63 km | -0.99 % | 33.88 km/h | 145 w |
#182 | 00:00:45 | 02:41:08 | 0.46 km | 85.09 km | -0.83 % | 36.48 km/h | 149 w |
#183 | 00:00:06 | 02:41:15 | 0.06 km | 85.15 km | -1.26 % | 32.79 km/h | 144 w |
#184 | 00:01:13 | 02:42:29 | 0.71 km | 85.86 km | -0.03 % | 34.72 km/h | 158 w |
#185 | 00:01:00 | 02:43:29 | 0.49 km | 86.35 km | +1.46 % | 29.57 km/h | 178 w |
#186 | 00:02:52 | 02:46:21 | 0.63 km | 86.98 km | +7.42 % | 13.11 km/h | 207 w |
#187 | 00:00:22 | 02:46:44 | 0.08 km | 87.06 km | +7.93 % | 12.13 km/h | 211 w |
#188 | 00:01:53 | 02:48:37 | 0.66 km | 87.72 km | +3.08 % | 20.76 km/h | 191 w |
#189 | 00:02:00 | 02:50:37 | 0.38 km | 88.10 km | +8.95 % | 11.26 km/h | 211 w |
#190 | 00:00:33 | 02:51:11 | 0.11 km | 88.21 km | +7.41 % | 12.35 km/h | 207 w |
#191 | 00:00:30 | 02:51:41 | 0.28 km | 88.49 km | -3.19 % | 32.89 km/h | 119 w |
#192 | 00:00:24 | 02:52:06 | 0.14 km | 88.63 km | +8.77 % | 20.12 km/h | 212 w |
#193 | 00:01:27 | 02:53:34 | 0.25 km | 88.88 km | +9.61 % | 10.17 km/h | 210 w |
#194 | 00:01:21 | 02:54:55 | 0.25 km | 89.13 km | +8.74 % | 11.07 km/h | 212 w |
#195 | 00:00:15 | 02:55:10 | 0.08 km | 89.21 km | +0.73 % | 19.70 km/h | 169 w |
#196 | 00:00:11 | 02:55:21 | 0.08 km | 89.29 km | +2.29 % | 24.38 km/h | 186 w |
#197 | 00:02:44 | 02:58:06 | 0.51 km | 89.80 km | +8.86 % | 11.26 km/h | 209 w |
#198 | 00:01:54 | 03:00:01 | 0.33 km | 90.13 km | +9.40 % | 10.39 km/h | 211 w |
#199 | 00:00:18 | 03:00:19 | 0.06 km | 90.19 km | +7.97 % | 11.74 km/h | 212 w |
#200 | 00:00:26 | 03:00:46 | 0.25 km | 90.44 km | -8.23 % | 33.93 km/h | 58 w |
#201 | 00:03:16 | 03:04:03 | 0.61 km | 91.05 km | +8.89 % | 11.07 km/h | 210 w |
#202 | 00:01:18 | 03:05:21 | 0.40 km | 91.45 km | +4.02 % | 18.31 km/h | 198 w |
#203 | 00:03:09 | 03:08:30 | 0.53 km | 91.98 km | +9.78 % | 10.08 km/h | 208 w |
#204 | 00:00:51 | 03:09:22 | 0.14 km | 92.12 km | +10.07 % | 9.66 km/h | 209 w |
#205 | 00:00:59 | 03:10:21 | 0.46 km | 92.58 km | +0.35 % | 27.66 km/h | 164 w |
Totals/Avg | 03:10:21 | 03:10:21 | 92.53 km | 92.53 km | +0.41% | 29.16 km/h | 168.62 w |
Climb Summary by Category
Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
---|---|---|---|---|---|---|---|---|
Cat4 | 11 | 00:49:19 | 12.74 km | 00:04:29 | 1.16 km | 5.13 % | 17.28 km/h | 199 w |
All Cats | 11 | 00:49:19 | 12.74 km | 00:04:29 | 1.16 km | 5.13 % | 17.28 km/h | 199 w |
Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
---|---|---|---|---|---|---|---|---|---|
#1 | 00:16:57 | 9.25 km | 00:05:00 | 1.32 km | 15.85 km/h | 201 w | 5.34 % | 70.60 m | Cat4 |
#2 | 01:14:49 | 40.70 km | 00:03:30 | 0.91 km | 15.58 km/h | 203 w | 5.52 % | 50.40 m | Cat4 |
#3 | 01:23:47 | 44.98 km | 00:00:58 | 0.30 km | 18.17 km/h | 202 w | 4.52 % | 13.40 m | Cat4 |
#4 | 01:35:48 | 51.35 km | 00:01:31 | 0.55 km | 21.40 km/h | 195 w | 3.84 % | 21.00 m | Cat4 |
#5 | 01:39:51 | 53.14 km | 00:02:52 | 0.92 km | 19.28 km/h | 198 w | 4.23 % | 39.00 m | Cat4 |
#6 | 02:14:22 | 72.10 km | 00:01:05 | 0.39 km | 21.47 km/h | 191 w | 3.07 % | 12.00 m | Cat4 |
#7 | 02:15:42 | 72.61 km | 00:03:52 | 1.38 km | 21.42 km/h | 188 w | 3.14 % | 43.40 m | Cat4 |
#8 | 02:20:29 | 74.45 km | 00:05:31 | 1.74 km | 18.96 km/h | 193 w | 4.13 % | 72.00 m | Cat4 |
#9 | 02:43:29 | 86.31 km | 00:07:41 | 1.85 km | 14.41 km/h | 205 w | 6.21 % | 114.80 m | Cat4 |
#10 | 02:51:41 | 88.44 km | 00:08:37 | 1.70 km | 11.83 km/h | 203 w | 8.32 % | 141.60 m | Cat4 |
#11 | 03:00:46 | 90.40 km | 00:08:35 | 1.67 km | 11.66 km/h | 206 w | 8.11 % | 135.60 m | Cat4 |
RaceOverview
Distance | 92.53 km |
---|---|
Time | 03:10:21 |
Avg. Speed | 29.16 km/h |
Avg. Power | 199 w |
Normalized Power® | 174.75 w |
Variability Index | 0.88 |
Intensity Factor® | 0.79 |
Training Stress Score® | 199 |
Watts/Kg | 3.01 |
Work | 1926 kJ |
---|---|
Weighted Grade | 1.47% |
Effective Elevation | +992 / -621 m |
Avg. Yaw | 0.00 ° |
Avg. CdA | 0.3055 |
Avg. Crr | 0.00400 |
Course | 2022 Gran Fondo |
---|---|
Classification | Hilly |
Bike | Zwift Road Bike |
Public Link | bestbikesplit.com/public/315772 |
Cheat Sheets | bestbikesplit.com/hints/315772 |
Additional Info. | Zwift Insider |
File Downloads
ERG and MRC files are compatible with TrainerRoad, TP Virtual and Rouvy. Questions about File Downloads & Device Settings?.