Best Bike Split

Power Plan

HIDE MAP

LARGER MAP

Interval	Int. Time	Total Time	Int. Dist.	Total Dist.	Grade	Speed	Power
#1	00:00:59	00:00:59	0.69 km	0.69 km	+0.03 %	41.49 km/h	329 watts
#2	00:00:42	00:01:42	0.58 km	1.27 km	-0.49 %	48.39 km/h	321 watts
#3	00:00:34	00:02:16	0.40 km	1.67 km	+2.69 %	41.49 km/h	380 watts
#4	00:00:54	00:03:10	0.61 km	2.28 km	-0.41 %	40.85 km/h	337 watts
#5	00:01:14	00:04:25	0.53 km	2.81 km	+7.09 %	25.76 km/h	434 watts
#6	00:00:42	00:05:08	0.43 km	3.24 km	+1.84 %	36.09 km/h	367 watts
#7	00:01:14	00:06:23	0.74 km	3.98 km	+2.78 %	35.63 km/h	384 watts
#8	00:00:32	00:06:55	0.39 km	4.37 km	-0.98 %	43.28 km/h	318 watts
#9	00:00:08	00:07:04	0.14 km	4.51 km	-9.99 %	56.24 km/h	209 watts
#10	00:00:24	00:07:29	0.36 km	4.87 km	-1.42 %	51.75 km/h	314 watts
#11	00:01:01	00:08:31	0.91 km	5.78 km	-2.17 %	52.80 km/h	290 watts
#12	00:00:39	00:09:10	0.56 km	6.34 km	-0.86 %	50.67 km/h	313 watts
#13	00:00:47	00:09:58	0.59 km	6.93 km	-0.41 %	44.64 km/h	327 watts
#14	00:00:50	00:10:49	0.62 km	7.55 km	-0.50 %	43.58 km/h	334 watts
#15	00:00:31	00:11:20	0.41 km	7.96 km	-1.40 %	47.79 km/h	301 watts
#16	00:00:09	00:11:30	0.12 km	8.08 km	+5.40 %	44.03 km/h	417 watts
#17	00:00:24	00:11:54	0.29 km	8.37 km	-3.01 %	42.65 km/h	290 watts
#18	00:00:51	00:12:46	0.60 km	8.97 km	+1.04 %	41.75 km/h	355 watts
#19	00:00:27	00:13:13	0.34 km	9.31 km	-2.80 %	44.62 km/h	291 watts
#20	00:01:51	00:15:04	1.44 km	10.75 km	-0.03 %	46.70 km/h	329 watts
#21	00:00:56	00:16:01	0.67 km	11.42 km	+1.77 %	42.61 km/h	363 watts
#22	00:01:11	00:17:12	0.98 km	12.40 km	-0.94 %	49.38 km/h	310 watts
#23	00:00:47	00:18:00	0.59 km	12.99 km	+1.57 %	44.41 km/h	360 watts
#24	00:00:24	00:18:24	0.32 km	13.31 km	-1.59 %	46.99 km/h	304 watts
#25	00:00:50	00:19:15	0.54 km	13.85 km	+3.63 %	38.05 km/h	396 watts
#26	00:00:24	00:19:40	0.31 km	14.16 km	-1.97 %	45.57 km/h	291 watts
#27	00:01:03	00:20:43	0.70 km	14.86 km	+3.06 %	39.56 km/h	387 watts
#28	00:00:42	00:21:26	0.58 km	15.44 km	-1.55 %	48.51 km/h	298 watts
#29	00:00:39	00:22:05	0.51 km	15.95 km	+1.21 %	46.35 km/h	354 watts
#30	00:00:42	00:22:47	0.44 km	16.39 km	+3.56 %	37.25 km/h	396 watts
#31	00:01:11	00:23:59	0.90 km	17.29 km	-0.12 %	45.05 km/h	331 watts
#32	00:01:06	00:25:06	0.75 km	18.04 km	+1.42 %	40.44 km/h	361 watts
#33	00:00:24	00:25:30	0.20 km	18.24 km	+6.14 %	29.38 km/h	424 watts
#34	00:00:11	00:25:42	0.11 km	18.35 km	-2.87 %	34.83 km/h	289 watts
#35	00:00:07	00:25:49	0.10 km	18.45 km	-5.52 %	47.86 km/h	244 watts
#36	00:01:07	00:26:57	0.83 km	19.28 km	+0.72 %	44.71 km/h	348 watts
#37	00:01:29	00:28:26	0.70 km	19.98 km	+4.79 %	28.27 km/h	411 watts
#38	00:00:53	00:29:20	0.46 km	20.44 km	+2.55 %	30.99 km/h	386 watts
#39	00:01:14	00:30:35	0.79 km	21.23 km	+0.09 %	37.79 km/h	349 watts
#40	00:00:14	00:30:49	0.17 km	21.40 km	-3.55 %	41.88 km/h	295 watts
#41	00:00:43	00:31:32	0.60 km	22.00 km	-2.70 %	49.96 km/h	296 watts
#42	00:00:45	00:32:17	0.46 km	22.46 km	+2.53 %	37.00 km/h	383 watts
#43	00:00:40	00:32:58	0.50 km	22.96 km	-2.67 %	44.60 km/h	303 watts
#44	00:00:30	00:33:29	0.40 km	23.36 km	-2.25 %	46.85 km/h	312 watts
#45	00:01:07	00:34:36	0.73 km	24.09 km	+0.21 %	39.28 km/h	352 watts
#46	00:02:03	00:36:39	1.47 km	25.56 km	-1.25 %	42.80 km/h	329 watts
#47	00:01:06	00:37:46	0.86 km	26.42 km	-2.54 %	46.35 km/h	307 watts
#48	00:00:30	00:38:17	0.42 km	26.84 km	-3.72 %	49.57 km/h	288 watts
#49	00:00:13	00:38:30	0.21 km	27.05 km	-5.56 %	54.23 km/h	258 watts
#50	00:01:36	00:40:07	1.16 km	28.21 km	-0.73 %	43.25 km/h	338 watts
#51	00:00:57	00:41:04	0.57 km	28.78 km	+1.86 %	35.74 km/h	374 watts
#52	00:01:38	00:42:42	1.15 km	29.93 km	-1.26 %	42.27 km/h	328 watts
#53	00:01:14	00:43:57	0.87 km	30.80 km	-0.96 %	42.06 km/h	335 watts
#54	00:00:19	00:44:16	0.21 km	31.01 km	+0.33 %	39.59 km/h	353 watts
#55	00:01:22	00:45:38	0.98 km	31.99 km	-0.66 %	43.01 km/h	330 watts
#56	00:01:04	00:46:43	0.69 km	32.68 km	+1.52 %	38.79 km/h	366 watts
#57	00:00:23	00:47:06	0.27 km	32.95 km	-0.94 %	41.34 km/h	326 watts
#58	00:00:56	00:48:03	0.64 km	33.59 km	+0.17 %	40.56 km/h	349 watts
#59	00:02:05	00:50:08	1.49 km	35.08 km	-0.97 %	42.69 km/h	331 watts
#60	00:02:02	00:52:11	1.31 km	36.39 km	+0.46 %	38.73 km/h	354 watts
#61	00:00:48	00:53:00	0.58 km	36.97 km	-0.33 %	42.28 km/h	332 watts
#62	00:02:15	00:55:15	1.45 km	38.42 km	+0.06 %	38.70 km/h	350 watts
#63	00:01:27	00:56:42	0.97 km	39.39 km	+0.27 %	39.84 km/h	348 watts
#64	00:00:39	00:57:21	0.46 km	39.85 km	-1.07 %	41.91 km/h	328 watts
#65	00:01:03	00:58:25	0.69 km	40.54 km	-0.25 %	39.50 km/h	343 watts
#66	00:00:22	00:58:47	0.30 km	40.84 km	-4.54 %	48.02 km/h	275 watts
#67	00:01:35	01:00:22	0.99 km	41.83 km	+1.32 %	37.27 km/h	368 watts
#68	00:00:45	01:01:08	0.45 km	42.28 km	+0.20 %	35.80 km/h	352 watts
#69	00:00:58	01:02:06	0.73 km	43.01 km	-0.77 %	45.17 km/h	315 watts
#70	00:00:21	01:02:28	0.29 km	43.30 km	-0.35 %	48.60 km/h	326 watts
#71	00:00:47	01:03:15	0.58 km	43.88 km	+0.76 %	44.08 km/h	349 watts
#72	00:00:54	01:04:10	0.63 km	44.51 km	+0.61 %	41.35 km/h	347 watts
#73	00:01:28	01:05:38	0.98 km	45.49 km	-0.52 %	40.17 km/h	343 watts
#74	00:03:20	01:08:58	2.17 km	47.66 km	+0.13 %	39.01 km/h	348 watts
#75	00:01:01	01:10:00	0.78 km	48.44 km	-0.80 %	45.06 km/h	324 watts
#76	00:00:55	01:10:55	0.64 km	49.08 km	+0.05 %	41.50 km/h	347 watts
#77	00:00:16	01:11:12	0.19 km	49.27 km	-1.62 %	41.82 km/h	325 watts
#78	00:01:34	01:12:46	0.99 km	50.26 km	+0.51 %	37.65 km/h	358 watts
#79	00:01:21	01:14:07	0.84 km	51.10 km	+0.30 %	37.50 km/h	354 watts
#80	00:02:39	01:16:47	1.98 km	53.08 km	-0.08 %	44.73 km/h	334 watts
#81	00:02:32	01:19:20	1.76 km	54.84 km	+0.09 %	41.51 km/h	345 watts
#82	00:03:26	01:22:47	2.47 km	57.31 km	-0.08 %	42.98 km/h	339 watts
#83	00:00:43	01:23:30	0.50 km	57.81 km	-0.80 %	41.80 km/h	334 watts
#84	00:01:43	01:25:13	1.08 km	58.89 km	+0.87 %	37.77 km/h	361 watts
#85	00:00:19	01:25:33	0.21 km	59.10 km	+0.96 %	37.43 km/h	359 watts
#86	00:00:46	01:26:19	0.51 km	59.61 km	-0.24 %	39.51 km/h	342 watts
#87	00:02:00	01:28:19	1.39 km	61.00 km	-0.18 %	41.68 km/h	340 watts
#88	00:09:15	01:37:35	6.19 km	67.19 km	+0.04 %	40.11 km/h	345 watts
#89	00:04:18	01:41:54	2.86 km	70.05 km	-0.03 %	39.91 km/h	344 watts
#90	00:05:34	01:47:28	3.81 km	73.86 km	-0.02 %	40.97 km/h	343 watts
#91	00:03:36	01:51:05	2.61 km	76.47 km	+0.08 %	43.41 km/h	338 watts
#92	00:03:01	01:54:06	2.01 km	78.48 km	+0.48 %	39.88 km/h	350 watts
#93	00:00:34	01:54:41	0.38 km	78.86 km	+0.71 %	39.67 km/h	347 watts
#94	00:00:20	01:55:01	0.26 km	79.12 km	-0.86 %	46.11 km/h	316 watts
#95	00:00:39	01:55:41	0.46 km	79.58 km	+1.92 %	41.77 km/h	368 watts
#96	00:01:19	01:57:00	0.75 km	80.33 km	+2.79 %	34.24 km/h	383 watts
#97	00:00:31	01:57:31	0.41 km	80.74 km	-3.87 %	47.32 km/h	278 watts
#98	00:00:26	01:57:57	0.32 km	81.06 km	+0.09 %	43.70 km/h	347 watts
#99	00:01:22	01:59:19	1.00 km	82.06 km	-0.91 %	43.81 km/h	329 watts
#100	00:00:39	01:59:59	0.41 km	82.47 km	+1.82 %	37.63 km/h	372 watts
#101	00:00:39	02:00:38	0.47 km	82.94 km	-1.97 %	43.10 km/h	314 watts
#102	00:01:27	02:02:06	0.92 km	83.86 km	+0.83 %	37.95 km/h	359 watts
#103	00:00:51	02:02:57	0.53 km	84.39 km	+0.76 %	37.13 km/h	361 watts
#104	00:01:31	02:04:29	1.03 km	85.42 km	-0.50 %	40.56 km/h	340 watts
#105	00:01:00	02:05:29	0.65 km	86.07 km	+0.34 %	38.94 km/h	353 watts
#106	00:00:59	02:06:28	0.57 km	86.64 km	+1.97 %	34.89 km/h	375 watts
#107	00:00:26	02:06:54	0.33 km	86.97 km	-3.80 %	45.03 km/h	289 watts
#108	00:00:12	02:07:06	0.17 km	87.14 km	-1.86 %	48.48 km/h	314 watts
#109	00:01:46	02:08:53	1.09 km	88.23 km	+1.40 %	36.77 km/h	369 watts
#110	00:02:46	02:11:39	1.90 km	90.13 km	-0.60 %	41.22 km/h	335 watts
#111	00:00:10	02:11:50	0.12 km	90.25 km	-2.12 %	40.84 km/h	313 watts
#112	00:00:21	02:12:11	0.25 km	90.50 km	+0.60 %	42.15 km/h	355 watts
#113	00:02:03	02:14:14	1.32 km	91.82 km	+0.34 %	38.48 km/h	354 watts
#114	00:00:26	02:14:41	0.25 km	92.07 km	+2.92 %	34.17 km/h	391 watts
#115	00:00:22	02:15:04	0.25 km	92.32 km	-1.91 %	40.20 km/h	313 watts
#116	00:00:16	02:15:20	0.21 km	92.53 km	-2.06 %	45.73 km/h	312 watts
#117	00:00:37	02:15:58	0.45 km	92.98 km	-0.09 %	42.37 km/h	344 watts
#118	00:02:18	02:18:17	1.49 km	94.47 km	+0.79 %	38.71 km/h	358 watts
#119	00:00:22	02:18:39	0.24 km	94.71 km	+0.55 %	38.16 km/h	355 watts
#120	00:00:55	02:19:35	0.66 km	95.37 km	-1.10 %	42.54 km/h	328 watts
#121	00:02:50	02:22:26	1.83 km	97.20 km	+0.63 %	38.64 km/h	357 watts
#122	00:04:52	02:27:18	3.12 km	100.32 km	+0.64 %	38.46 km/h	356 watts
#123	00:01:26	02:28:45	0.99 km	101.31 km	+0.09 %	41.10 km/h	345 watts
#124	00:01:03	02:29:48	0.71 km	102.02 km	-0.07 %	40.53 km/h	344 watts
#125	00:00:43	02:30:32	0.47 km	102.49 km	+1.11 %	38.29 km/h	362 watts
#126	00:01:38	02:32:10	1.04 km	103.53 km	+0.76 %	38.21 km/h	356 watts
#127	00:06:05	02:38:15	4.42 km	107.95 km	-0.62 %	43.59 km/h	332 watts
#128	00:06:42	02:44:58	4.90 km	112.85 km	+0.23 %	43.77 km/h	340 watts
#129	00:03:23	02:48:21	2.47 km	115.32 km	+0.32 %	43.61 km/h	342 watts
#130	00:00:34	02:48:56	0.51 km	115.83 km	-3.25 %	52.43 km/h	281 watts
#131	00:03:47	02:52:43	2.92 km	118.75 km	-0.39 %	46.29 km/h	329 watts
#132	00:00:42	02:53:25	0.50 km	119.25 km	+0.78 %	42.60 km/h	351 watts
#133	00:00:47	02:54:13	0.44 km	119.69 km	+4.27 %	32.92 km/h	405 watts
#134	00:03:36	02:57:49	2.47 km	122.16 km	+0.73 %	41.05 km/h	351 watts
#135	00:00:12	02:58:02	0.15 km	122.31 km	-0.20 %	42.83 km/h	332 watts
#136	00:00:39	02:58:42	0.53 km	122.84 km	-1.89 %	48.22 km/h	306 watts
#137	00:00:48	02:59:31	0.56 km	123.40 km	+1.51 %	41.24 km/h	364 watts
#138	00:01:28	03:00:59	1.06 km	124.46 km	+0.27 %	42.86 km/h	339 watts
#139	00:06:41	03:07:41	4.74 km	129.20 km	+0.52 %	42.52 km/h	348 watts
#140	00:01:07	03:08:48	0.78 km	129.98 km	+1.19 %	41.71 km/h	356 watts
#141	00:00:58	03:09:47	0.57 km	130.55 km	+3.75 %	34.94 km/h	397 watts
#142	00:02:16	03:12:03	1.70 km	132.25 km	+0.16 %	44.90 km/h	335 watts
#143	00:01:38	03:13:41	1.20 km	133.45 km	+0.65 %	43.83 km/h	346 watts
#144	00:00:37	03:14:19	0.51 km	133.96 km	-1.64 %	48.68 km/h	308 watts
#145	00:01:00	03:15:20	0.76 km	134.72 km	+0.54 %	45.30 km/h	345 watts
#146	00:01:30	03:16:50	1.08 km	135.80 km	+1.05 %	42.95 km/h	352 watts
#147	00:01:30	03:18:21	1.14 km	136.94 km	+0.09 %	45.40 km/h	336 watts
#148	00:01:15	03:19:37	0.84 km	137.78 km	+2.08 %	39.70 km/h	373 watts
#149	00:00:59	03:20:36	0.79 km	138.57 km	-1.32 %	48.03 km/h	309 watts
#150	00:01:08	03:21:45	1.11 km	139.68 km	-3.67 %	58.17 km/h	270 watts
#151	00:00:20	03:22:06	0.35 km	140.03 km	-3.17 %	59.87 km/h	274 watts
#152	00:03:38	03:25:45	2.69 km	142.72 km	+0.65 %	44.28 km/h	347 watts
#153	00:00:52	03:26:38	0.65 km	143.37 km	+0.06 %	44.02 km/h	339 watts
#154	00:00:50	03:27:28	0.55 km	143.92 km	+1.15 %	39.17 km/h	361 watts
#155	00:00:54	03:28:22	0.63 km	144.55 km	+0.81 %	41.89 km/h	349 watts
#156	00:00:20	03:28:43	0.23 km	144.78 km	+2.32 %	40.02 km/h	377 watts
#157	00:02:25	03:31:08	1.51 km	146.29 km	+2.54 %	37.34 km/h	380 watts
#158	00:01:09	03:32:17	0.82 km	147.11 km	+0.76 %	42.26 km/h	346 watts
#159	00:00:29	03:32:47	0.32 km	147.43 km	+2.20 %	39.66 km/h	374 watts
#160	00:01:43	03:34:31	0.57 km	148.00 km	+10.30 %	19.62 km/h	446 watts
#161	00:01:18	03:35:49	0.73 km	148.73 km	+2.79 %	33.23 km/h	384 watts
#162	00:00:27	03:36:17	0.46 km	149.19 km	-9.61 %	60.44 km/h	209 watts
#163	00:00:14	03:36:31	0.27 km	149.46 km	-6.81 %	69.62 km/h	242 watts
#164	00:00:08	03:36:39	0.14 km	149.60 km	-0.80 %	60.55 km/h	328 watts
#165	00:00:27	03:37:06	0.34 km	149.94 km	-0.33 %	44.95 km/h	335 watts
#166	00:00:37	03:37:44	0.57 km	150.51 km	-4.11 %	54.43 km/h	268 watts
#167	00:00:59	03:38:44	0.82 km	151.33 km	-1.29 %	49.83 km/h	319 watts
#168	00:01:08	03:39:52	0.86 km	152.19 km	-0.43 %	44.88 km/h	332 watts
#169	00:00:27	03:40:20	0.27 km	152.46 km	+3.69 %	35.86 km/h	398 watts
#170	00:01:01	03:41:22	0.80 km	153.26 km	-2.09 %	46.48 km/h	306 watts
#171	00:00:26	03:41:48	0.42 km	153.68 km	-4.81 %	56.06 km/h	261 watts
#172	00:00:37	03:42:25	0.50 km	154.18 km	-0.52 %	48.87 km/h	332 watts
#173	00:00:09	03:42:35	0.13 km	154.31 km	-2.79 %	46.43 km/h	300 watts
#174	00:01:53	03:44:28	1.01 km	155.32 km	+3.68 %	32.12 km/h	398 watts
#175	00:02:38	03:47:06	1.71 km	157.03 km	+0.85 %	38.93 km/h	358 watts
#176	00:01:56	03:49:03	1.27 km	158.30 km	+1.23 %	39.15 km/h	363 watts
#177	00:00:53	03:49:56	0.51 km	158.81 km	+3.16 %	34.37 km/h	391 watts
#178	00:01:21	03:51:18	0.78 km	159.59 km	+2.34 %	34.27 km/h	381 watts
#179	00:02:17	03:53:35	1.00 km	160.59 km	+5.87 %	26.11 km/h	421 watts
#180	00:01:23	03:54:59	0.81 km	161.40 km	+1.72 %	34.75 km/h	373 watts
#181	00:01:06	03:56:06	0.81 km	162.21 km	-1.14 %	43.74 km/h	323 watts
#182	00:00:24	03:56:30	0.33 km	162.54 km	-2.00 %	47.99 km/h	307 watts
#183	00:00:44	03:57:15	0.49 km	163.03 km	+1.88 %	39.93 km/h	373 watts
#184	00:00:18	03:57:34	0.22 km	163.25 km	-1.21 %	41.70 km/h	320 watts
#185	00:01:22	03:58:56	1.07 km	164.32 km	-0.81 %	46.61 km/h	326 watts
#186	00:00:40	03:59:36	0.43 km	164.75 km	+2.61 %	38.10 km/h	385 watts
#187	00:00:31	04:00:08	0.42 km	165.17 km	-3.15 %	47.85 km/h	285 watts
#188	00:00:32	04:00:41	0.42 km	165.59 km	+0.67 %	45.88 km/h	350 watts
#189	00:00:13	04:00:54	0.16 km	165.75 km	-0.83 %	42.66 km/h	330 watts
#190	00:00:22	04:01:17	0.31 km	166.06 km	-3.99 %	48.85 km/h	286 watts
#191	00:00:37	04:01:55	0.43 km	166.49 km	+0.79 %	41.37 km/h	360 watts
#192	00:01:13	04:03:08	0.92 km	167.41 km	-2.03 %	45.04 km/h	315 watts
#193	00:01:55	04:05:04	1.17 km	168.58 km	+1.51 %	36.29 km/h	371 watts
#194	00:00:37	04:05:42	0.44 km	169.02 km	-1.75 %	42.45 km/h	320 watts
#195	00:01:02	04:06:44	0.56 km	169.58 km	+3.38 %	32.36 km/h	397 watts
#196	00:01:17	04:08:02	0.94 km	170.52 km	-1.88 %	43.65 km/h	319 watts
#197	00:00:07	04:08:10	0.10 km	170.62 km	-2.49 %	46.65 km/h	307 watts
#198	00:01:59	04:10:09	1.35 km	171.97 km	-0.07 %	40.88 km/h	347 watts
#199	00:01:28	04:11:38	1.10 km	173.07 km	-1.47 %	44.55 km/h	320 watts
#200	00:00:09	04:11:47	0.12 km	173.19 km	-2.90 %	47.13 km/h	297 watts
#201	00:00:21	04:12:08	0.33 km	173.52 km	-5.81 %	56.19 km/h	251 watts
#202	00:01:09	04:13:18	1.18 km	174.70 km	-4.41 %	60.88 km/h	262 watts
#203	00:00:28	04:13:47	0.39 km	175.09 km	+0.55 %	48.10 km/h	349 watts
#204	00:01:06	04:14:53	0.77 km	175.86 km	-0.56 %	41.98 km/h	336 watts
#205	00:01:55	04:16:48	1.44 km	177.30 km	-1.64 %	44.92 km/h	318 watts
#206	00:00:30	04:17:19	0.35 km	177.65 km	-0.09 %	41.09 km/h	345 watts
#207	00:00:47	04:18:06	0.54 km	178.19 km	+1.27 %	40.67 km/h	357 watts
#208	00:00:35	04:18:42	0.34 km	178.53 km	+4.45 %	34.69 km/h	409 watts
#209	00:01:39	04:20:22	0.77 km	179.30 km	+4.92 %	27.88 km/h	411 watts
#210	00:00:36	04:20:58	0.33 km	179.63 km	+2.80 %	32.70 km/h	384 watts
#211	00:00:55	04:21:53	0.79 km	180.42 km	-3.38 %	51.32 km/h	279 watts
#212	00:00:27	04:22:21	0.41 km	180.83 km	-3.03 %	52.61 km/h	295 watts
#213	00:01:11	04:23:33	1.10 km	181.93 km	-5.56 %	55.66 km/h	259 watts
#214	00:00:51	04:24:24	0.74 km	182.67 km	-2.69 %	52.25 km/h	287 watts
#215	00:00:12	04:24:36	0.17 km	182.84 km	-7.94 %	48.33 km/h	217 watts
#216	00:00:56	04:25:33	0.69 km	183.53 km	-0.67 %	43.49 km/h	333 watts
#217	00:00:21	04:25:55	0.34 km	183.87 km	-5.59 %	55.50 km/h	246 watts
#218	00:00:11	04:26:06	0.18 km	184.05 km	+0.85 %	55.11 km/h	352 watts
#219	00:01:11	04:27:18	0.74 km	184.79 km	+1.49 %	36.96 km/h	370 watts
#220	00:00:51	04:28:09	0.60 km	185.39 km	-1.18 %	42.01 km/h	327 watts
#221	00:00:15	04:28:24	0.19 km	185.58 km	-5.90 %	45.81 km/h	257 watts
#222	00:00:30	04:28:54	0.31 km	185.89 km	+1.72 %	36.64 km/h	373 watts
#223	00:00:34	04:29:29	0.40 km	186.29 km	-1.28 %	41.09 km/h	325 watts
#224	00:00:31	04:30:01	0.27 km	186.56 km	+5.10 %	30.94 km/h	415 watts
#225	00:00:23	04:30:24	0.27 km	186.83 km	-4.52 %	42.65 km/h	276 watts
#226	00:00:10	04:30:35	0.14 km	186.97 km	-0.21 %	47.26 km/h	345 watts
#227	00:00:30	04:31:05	0.20 km	187.17 km	+8.81 %	24.11 km/h	437 watts
#228	00:00:48	04:31:53	0.60 km	187.77 km	-3.25 %	44.70 km/h	291 watts
#229	00:00:24	04:32:17	0.32 km	188.09 km	-1.32 %	47.35 km/h	323 watts
#230	00:00:35	04:32:52	0.23 km	188.32 km	+9.33 %	23.12 km/h	437 watts
#231	00:00:53	04:33:46	0.70 km	189.02 km	-3.55 %	47.15 km/h	281 watts
#232	00:00:49	04:34:36	0.56 km	189.58 km	+1.17 %	40.66 km/h	364 watts
#233	00:00:53	04:35:29	0.66 km	190.24 km	-1.89 %	44.32 km/h	315 watts
#234	00:00:56	04:36:26	0.61 km	190.85 km	+1.14 %	38.81 km/h	364 watts
#235	00:00:34	04:37:00	0.41 km	191.26 km	-1.58 %	42.70 km/h	322 watts
#236	00:00:57	04:37:58	0.69 km	191.95 km	-0.43 %	43.37 km/h	335 watts
#237	00:01:03	04:39:01	0.74 km	192.69 km	-0.75 %	41.84 km/h	334 watts
#238	00:01:21	04:40:23	0.93 km	193.62 km	-0.17 %	40.97 km/h	342 watts
#239	00:00:19	04:40:43	0.19 km	193.81 km	+3.11 %	35.33 km/h	393 watts
#240	00:00:38	04:41:21	0.23 km	194.04 km	+8.92 %	21.28 km/h	436 watts
#241	00:00:26	04:41:48	0.36 km	194.40 km	-6.62 %	48.92 km/h	235 watts
#242	00:00:30	04:42:18	0.45 km	194.85 km	-1.17 %	54.24 km/h	317 watts
#243	00:00:24	04:42:42	0.30 km	195.15 km	+0.20 %	44.43 km/h	343 watts
#244	00:00:27	04:43:10	0.26 km	195.41 km	+3.76 %	34.31 km/h	397 watts
#245	00:00:27	04:43:38	0.35 km	195.76 km	-3.55 %	45.34 km/h	283 watts
#246	00:01:22	04:45:00	0.99 km	196.75 km	-0.47 %	43.32 km/h	337 watts
#247	00:00:41	04:45:41	0.49 km	197.24 km	+0.29 %	42.41 km/h	344 watts
#248	00:00:40	04:46:22	0.47 km	197.71 km	+0.13 %	41.40 km/h	346 watts
#249	00:02:59	04:49:21	2.02 km	199.73 km	-0.07 %	40.57 km/h	345 watts
#250	00:00:21	04:49:43	0.28 km	200.01 km	-4.00 %	47.44 km/h	284 watts
#251	00:00:27	04:50:10	0.26 km	200.27 km	+4.80 %	34.35 km/h	412 watts
#252	00:00:24	04:50:35	0.23 km	200.50 km	-0.60 %	34.72 km/h	336 watts
#253	00:02:33	04:53:08	1.82 km	202.32 km	-0.06 %	42.67 km/h	339 watts
Totals	04:53:08	04:53:08	202.27 km	202.27 km	NA	41.40 km/h	344.68 watts

Category Climbs NEW

Climb Summary by Category

Category	Climb Count	Total Time	Total Dist.	Avg. Time	Avg. Dist.	Avg. Grade	Avg. Speed	Avg. Power
Cat4	18	00:26:15	13.66 km	00:01:27	0.76 km	4.13 %	32.75 km/h	401 watts
All Cats	18	00:26:15	13.66 km	00:01:27	0.76 km	4.13 %	32.75 km/h	401 watts

Climb	Start Time	Start Dist.	Duration	Distance	Speed	Power	Grade	Elevation Gain	Category
#1	00:03:10	2.27 km	00:03:12	1.70 km	31.91 km/h	395 watts	3.89 %	66.30 m	Cat4
#2	00:18:24	13.29 km	00:00:50	0.54 km	38.05 km/h	396 watts	3.63 %	19.50 m	Cat4
#3	00:19:40	14.14 km	00:01:03	0.70 km	39.56 km/h	387 watts	3.06 %	21.30 m	Cat4
#4	00:22:05	15.92 km	00:00:42	0.44 km	37.25 km/h	396 watts	3.56 %	15.60 m	Cat4
#5	00:26:57	19.25 km	00:02:23	1.16 km	29.29 km/h	399 watts	3.90 %	45.40 m	Cat4
#6	02:53:26	119.24 km	00:00:47	0.44 km	32.92 km/h	405 watts	4.27 %	18.60 m	Cat4
#7	03:08:48	129.96 km	00:00:58	0.57 km	34.94 km/h	397 watts	3.75 %	21.40 m	Cat4
#8	03:32:47	147.40 km	00:03:02	1.29 km	25.49 km/h	415 watts	6.08 %	78.60 m	Cat4
#9	03:39:52	152.16 km	00:00:27	0.27 km	35.86 km/h	398 watts	3.69 %	10.00 m	Cat4
#10	03:42:35	154.28 km	00:01:53	1.01 km	32.12 km/h	398 watts	3.68 %	37.10 m	Cat4
#11	03:49:03	158.26 km	00:00:53	0.51 km	34.37 km/h	391 watts	3.16 %	16.10 m	Cat4
#12	03:51:18	159.55 km	00:03:41	1.81 km	29.38 km/h	397 watts	4.01 %	72.60 m	Cat4
#13	04:05:42	168.97 km	00:01:02	0.56 km	32.36 km/h	397 watts	3.38 %	19.10 m	Cat4
#14	04:18:06	178.14 km	00:02:51	1.45 km	30.31 km/h	401 watts	4.32 %	62.60 m	Cat4
#15	04:29:29	186.22 km	00:00:31	0.27 km	30.94 km/h	415 watts	5.10 %	13.70 m	Cat4
#16	04:40:23	193.56 km	00:00:58	0.42 km	26.03 km/h	415 watts	6.25 %	26.30 m	Cat4
#17	04:42:42	195.09 km	00:00:27	0.26 km	34.31 km/h	397 watts	3.76 %	9.80 m	Cat4
#18	04:49:43	199.95 km	00:00:27	0.26 km	34.35 km/h	412 watts	4.80 %	12.70 m	Cat4

Normalized Power^®, Training Stress Score^® and Intensity Factor^® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance	202.27 km
Time	04:53:08
Avg. Speed	41.4 km/h
Avg. Power	401 watts
Watts/Kg	5.57
Normalized Power^®	348.96 watts
Variability Index	0.87
Intensity Factor^®	0.83
Training Stress Score^®	337
Work	6062 kJ
Weighted Grade	0.26%
Effective Elevation	+1,297 / -1,268 m
Avg. Yaw	5.20 °
Avg. CdA	0.2895
Avg. Crr	0.00392
Course	2017 TDF Stage 2
Classification	Rolling
Bike	Pro Peloton

2017 Tour de France Stage 2

Power Plan

Climb Summary by Category

Race Overview

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