Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
---|---|---|---|---|---|---|---|
#1 | 00:00:51 | 00:00:51 | 0.27 mi | 0.27 mi | +1.29 % | 18.77 mph | 257 watts |
#2 | 00:01:18 | 00:02:10 | 0.26 mi | 0.53 mi | +6.91 % | 11.74 mph | 305 watts |
#3 | 00:00:30 | 00:02:40 | 0.22 mi | 0.75 mi | -5.38 % | 25.66 mph | 170 watts |
#4 | 00:01:00 | 00:03:41 | 0.21 mi | 0.96 mi | +7.99 % | 12.65 mph | 307 watts |
#5 | 00:02:18 | 00:06:00 | 0.42 mi | 1.38 mi | +6.96 % | 10.96 mph | 306 watts |
#6 | 00:01:28 | 00:07:28 | 0.36 mi | 1.74 mi | +3.86 % | 14.72 mph | 289 watts |
#7 | 00:07:44 | 00:15:13 | 1.47 mi | 3.21 mi | +6.68 % | 11.35 mph | 305 watts |
#8 | 00:03:24 | 00:18:37 | 0.90 mi | 4.11 mi | +3.22 % | 15.84 mph | 279 watts |
#9 | 00:00:12 | 00:18:49 | 0.08 mi | 4.19 mi | -4.97 % | 22.39 mph | 179 watts |
#10 | 00:01:03 | 00:19:53 | 0.42 mi | 4.61 mi | -0.45 % | 23.61 mph | 233 watts |
#11 | 00:02:28 | 00:22:21 | 0.50 mi | 5.11 mi | +6.00 % | 12.12 mph | 302 watts |
#12 | 00:00:32 | 00:22:54 | 0.16 mi | 5.27 mi | +0.93 % | 17.71 mph | 251 watts |
#13 | 00:02:02 | 00:24:57 | 0.49 mi | 5.76 mi | +4.68 % | 14.22 mph | 293 watts |
#14 | 00:00:35 | 00:25:33 | 0.19 mi | 5.95 mi | +0.19 % | 19.46 mph | 243 watts |
#15 | 00:06:01 | 00:31:34 | 1.10 mi | 7.05 mi | +7.24 % | 10.92 mph | 306 watts |
#16 | 00:03:42 | 00:35:16 | 0.74 mi | 7.79 mi | +6.04 % | 11.96 mph | 300 watts |
#17 | 00:00:39 | 00:35:56 | 0.13 mi | 7.92 mi | +6.43 % | 11.66 mph | 303 watts |
#18 | 00:02:29 | 00:38:26 | 0.39 mi | 8.31 mi | +8.66 % | 9.47 mph | 310 watts |
#19 | 00:01:00 | 00:39:27 | 0.17 mi | 8.48 mi | +8.26 % | 9.77 mph | 311 watts |
#20 | 00:01:54 | 00:41:22 | 0.46 mi | 8.94 mi | +4.23 % | 14.28 mph | 291 watts |
#21 | 00:06:14 | 00:47:36 | 1.04 mi | 9.98 mi | +8.09 % | 9.97 mph | 308 watts |
#22 | 00:01:20 | 00:48:56 | 0.21 mi | 10.19 mi | +8.99 % | 9.24 mph | 313 watts |
#23 | 00:03:13 | 00:52:10 | 0.68 mi | 10.87 mi | +5.48 % | 12.68 mph | 298 watts |
#24 | 00:01:40 | 00:53:50 | 0.18 mi | 11.05 mi | +14.17 % | 6.48 mph | 320 watts |
Totals | 00:53:50 | 00:53:50 | 11.02 mi | 11.02 mi | NA | 12.28 mph | 297.54 watts |
Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
---|---|---|---|---|---|---|---|---|
Cat2 | 1 | 00:28:17 | 5.08 mi | 00:28:17 | 5.08 mi | 7.17 % | 10.78 mph | 306 watts |
Cat3 | 1 | 00:15:56 | 3.36 mi | 00:15:56 | 3.36 mi | 5.57 % | 12.64 mph | 294 watts |
Cat4 | 2 | 00:06:22 | 1.40 mi | 00:03:11 | 0.70 mi | 5.82 % | 12.65 mph | 294 watts |
All Cats | 4 | 00:50:36 | 9.84 mi | 00:12:39 | 2.46 mi | 6.10 % | 12.18 mph | 297 watts |
Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
---|---|---|---|---|---|---|---|---|---|
#1 | 00:00:51 | 0.27 mi | 00:01:18 | 0.26 mi | 11.74 mph | 305 watts | 6.91 % | 94 ft | Cat4 |
#2 | 00:02:40 | 0.74 mi | 00:15:56 | 3.36 mi | 12.64 mph | 294 watts | 5.57 % | 988 ft | Cat3 |
#3 | 00:19:53 | 4.60 mi | 00:05:03 | 1.14 mi | 13.57 mph | 282 watts | 4.73 % | 286 ft | Cat4 |
#4 | 00:25:33 | 5.94 mi | 00:28:17 | 5.08 mi | 10.78 mph | 306 watts | 7.17 % | 1925 ft | Cat2 |