Power Plan

HIDE MAP
LARGER MAP
Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:02:28 00:02:28 1.67 km 1.67 km +0.16 % 40.31 km/h 252 watts
#2 00:02:21 00:04:50 1.72 km 3.39 km -0.17 % 43.64 km/h 248 watts
#3 00:02:27 00:07:18 1.70 km 5.09 km +0.35 % 41.57 km/h 257 watts
#4 00:00:56 00:08:14 0.67 km 5.76 km -0.72 % 42.89 km/h 242 watts
#5 00:01:28 00:09:43 1.01 km 6.77 km +0.37 % 41.01 km/h 256 watts
#6 00:02:09 00:11:53 1.58 km 8.35 km -0.09 % 43.86 km/h 248 watts
#7 00:02:58 00:14:51 2.18 km 10.53 km -0.19 % 44.10 km/h 246 watts
#8 00:01:08 00:16:00 0.78 km 11.31 km +0.42 % 40.94 km/h 259 watts
#9 00:03:27 00:19:27 2.36 km 13.67 km -0.10 % 40.95 km/h 252 watts
#10 00:02:15 00:21:42 1.58 km 15.25 km +0.12 % 42.03 km/h 253 watts
#11 00:00:21 00:22:04 0.27 km 15.52 km -0.92 % 44.45 km/h 234 watts
#12 00:00:58 00:23:02 0.66 km 16.18 km +0.45 % 41.10 km/h 261 watts
#13 00:01:11 00:24:13 0.81 km 16.99 km 0.00 % 40.80 km/h 253 watts
#14 00:00:43 00:24:56 0.48 km 17.47 km +0.45 % 39.88 km/h 261 watts
#15 00:00:39 00:25:36 0.47 km 17.94 km -0.84 % 42.88 km/h 241 watts
#16 00:00:56 00:26:33 0.66 km 18.60 km +0.12 % 41.71 km/h 255 watts
#17 00:00:16 00:26:49 0.18 km 18.78 km 0.00 % 40.89 km/h 258 watts
#18 00:00:16 00:27:06 0.20 km 18.98 km -1.09 % 42.96 km/h 236 watts
#19 00:00:31 00:27:38 0.35 km 19.33 km +1.13 % 39.62 km/h 273 watts
#20 00:01:17 00:28:55 0.89 km 20.22 km -0.12 % 41.29 km/h 252 watts
#21 00:00:37 00:29:32 0.44 km 20.66 km -0.32 % 42.55 km/h 249 watts
#22 00:01:10 00:30:43 0.87 km 21.53 km -0.72 % 44.26 km/h 241 watts
#23 00:00:53 00:31:37 0.59 km 22.12 km +0.85 % 39.75 km/h 268 watts
#24 00:02:30 00:34:07 1.70 km 23.82 km +0.07 % 40.84 km/h 255 watts
#25 00:01:29 00:35:36 1.00 km 24.82 km +0.13 % 40.21 km/h 258 watts
#26 00:00:32 00:36:09 0.38 km 25.20 km -1.16 % 42.76 km/h 231 watts
#27 00:04:04 00:40:13 2.84 km 28.04 km +0.08 % 41.84 km/h 255 watts
#28 00:01:27 00:41:41 1.04 km 29.08 km -0.32 % 42.95 km/h 245 watts
#29 00:02:23 00:44:05 1.61 km 30.69 km +0.38 % 40.40 km/h 258 watts
#30 00:00:38 00:44:43 0.47 km 31.16 km -1.03 % 44.55 km/h 231 watts
#31 00:00:40 00:45:23 0.45 km 31.61 km +0.64 % 40.68 km/h 261 watts
#32 00:02:04 00:47:27 1.55 km 33.16 km -0.31 % 44.78 km/h 243 watts
#33 00:00:46 00:48:13 0.59 km 33.75 km -0.51 % 45.94 km/h 239 watts
#34 00:01:14 00:49:28 0.88 km 34.63 km +0.52 % 42.55 km/h 260 watts
#35 00:00:16 00:49:44 0.20 km 34.83 km -0.56 % 43.39 km/h 240 watts
#36 00:00:28 00:50:13 0.35 km 35.18 km +0.44 % 43.17 km/h 257 watts
#37 00:00:28 00:50:42 0.34 km 35.52 km -0.33 % 43.69 km/h 244 watts
#38 00:00:25 00:51:07 0.30 km 35.82 km +0.55 % 42.76 km/h 260 watts
#39 00:01:15 00:52:22 0.95 km 36.77 km -0.52 % 45.35 km/h 241 watts
#40 00:01:37 00:54:00 1.14 km 37.91 km +0.57 % 42.23 km/h 259 watts
#41 00:01:16 00:55:16 0.96 km 38.87 km -0.44 % 44.93 km/h 242 watts
#42 00:01:25 00:56:42 1.01 km 39.88 km +0.37 % 42.47 km/h 257 watts
#43 00:02:09 00:58:51 1.58 km 41.46 km -0.32 % 43.78 km/h 245 watts
#44 00:02:30 01:01:22 1.74 km 43.20 km +0.10 % 41.51 km/h 254 watts
#45 00:00:41 01:02:04 0.49 km 43.69 km -0.58 % 42.91 km/h 245 watts
#46 00:01:02 01:03:07 0.70 km 44.39 km +0.27 % 39.82 km/h 259 watts
#47 00:03:05 01:06:12 2.15 km 46.54 km +0.02 % 41.72 km/h 249 watts
#48 00:02:25 01:08:38 1.75 km 48.29 km -0.12 % 43.40 km/h 248 watts
#49 00:00:26 01:09:04 0.31 km 48.60 km +0.32 % 42.59 km/h 257 watts
#50 00:01:44 01:10:48 1.20 km 49.80 km +0.37 % 41.29 km/h 256 watts
#51 00:01:13 01:12:01 0.87 km 50.67 km -0.49 % 42.69 km/h 243 watts
#52 00:01:28 01:13:30 1.01 km 51.68 km +0.37 % 41.01 km/h 256 watts
#53 00:02:09 01:15:40 1.58 km 53.26 km -0.09 % 43.86 km/h 248 watts
#54 00:02:58 01:18:38 2.18 km 55.44 km -0.19 % 44.10 km/h 246 watts
#55 00:01:08 01:19:47 0.78 km 56.22 km +0.42 % 40.94 km/h 259 watts
#56 00:03:27 01:23:14 2.36 km 58.58 km -0.10 % 40.95 km/h 252 watts
#57 00:02:15 01:25:29 1.58 km 60.16 km +0.12 % 42.03 km/h 253 watts
#58 00:00:21 01:25:51 0.27 km 60.43 km -0.92 % 44.45 km/h 234 watts
#59 00:00:58 01:26:49 0.66 km 61.09 km +0.45 % 41.10 km/h 261 watts
#60 00:01:11 01:28:00 0.81 km 61.90 km 0.00 % 40.80 km/h 253 watts
#61 00:00:43 01:28:43 0.48 km 62.38 km +0.45 % 39.88 km/h 261 watts
#62 00:00:39 01:29:23 0.47 km 62.85 km -0.84 % 42.88 km/h 241 watts
#63 00:01:12 01:30:36 0.84 km 63.69 km +0.09 % 41.52 km/h 255 watts
#64 00:00:16 01:30:53 0.20 km 63.89 km -1.09 % 42.96 km/h 236 watts
#65 00:00:31 01:31:25 0.35 km 64.24 km +1.13 % 39.62 km/h 273 watts
#66 00:01:17 01:32:42 0.89 km 65.13 km -0.12 % 41.29 km/h 252 watts
#67 00:00:37 01:33:19 0.44 km 65.57 km -0.32 % 42.55 km/h 249 watts
#68 00:01:10 01:34:30 0.87 km 66.44 km -0.72 % 44.26 km/h 241 watts
#69 00:00:53 01:35:24 0.59 km 67.03 km +0.85 % 39.75 km/h 268 watts
#70 00:02:30 01:37:54 1.70 km 68.73 km +0.07 % 40.84 km/h 255 watts
#71 00:01:29 01:39:23 1.00 km 69.73 km +0.13 % 40.21 km/h 258 watts
#72 00:00:32 01:39:56 0.38 km 70.11 km -1.16 % 42.76 km/h 231 watts
#73 00:04:04 01:44:01 2.85 km 72.96 km +0.08 % 41.84 km/h 255 watts
#74 00:01:27 01:45:28 1.04 km 74.00 km -0.32 % 42.96 km/h 245 watts
#75 00:02:23 01:47:52 1.61 km 75.61 km +0.38 % 40.40 km/h 258 watts
#76 00:00:38 01:48:30 0.47 km 76.08 km -1.03 % 44.55 km/h 231 watts
#77 00:00:40 01:49:10 0.45 km 76.53 km +0.64 % 40.68 km/h 261 watts
#78 00:02:04 01:51:15 1.55 km 78.08 km -0.31 % 44.78 km/h 243 watts
#79 00:00:46 01:52:01 0.59 km 78.67 km -0.51 % 45.94 km/h 239 watts
#80 00:01:14 01:53:15 0.88 km 79.55 km +0.52 % 42.55 km/h 260 watts
#81 00:00:16 01:53:32 0.20 km 79.75 km -0.56 % 43.39 km/h 240 watts
#82 00:00:28 01:54:01 0.35 km 80.10 km +0.44 % 43.17 km/h 257 watts
#83 00:00:28 01:54:29 0.34 km 80.44 km -0.33 % 43.69 km/h 244 watts
#84 00:00:25 01:54:54 0.30 km 80.74 km +0.55 % 42.76 km/h 260 watts
#85 00:01:15 01:56:10 0.95 km 81.69 km -0.52 % 45.35 km/h 241 watts
#86 00:00:49 01:56:59 0.59 km 82.28 km +0.57 % 42.93 km/h 260 watts
#87 00:00:48 01:57:47 0.56 km 82.84 km +0.56 % 41.36 km/h 259 watts
#88 00:01:07 01:58:55 0.82 km 83.66 km -0.35 % 43.64 km/h 243 watts
#89 00:00:20 01:59:15 0.22 km 83.88 km -1.33 % 38.88 km/h 230 watts
#90 00:01:21 02:00:37 0.92 km 84.80 km +0.57 % 40.71 km/h 261 watts
#91 00:02:09 02:02:47 1.58 km 86.38 km -0.32 % 43.68 km/h 245 watts
#92 00:02:30 02:05:18 1.74 km 88.12 km +0.10 % 41.51 km/h 254 watts
#93 00:00:41 02:05:59 0.49 km 88.61 km -0.58 % 42.91 km/h 245 watts
#94 00:01:00 02:07:00 0.70 km 89.31 km +0.27 % 41.32 km/h 259 watts
#95 00:00:44 02:07:44 0.51 km 89.82 km -0.25 % 41.88 km/h 251 watts
Totals 02:07:44 02:07:44 89.85 km 89.85 km NA 42.20 km/h 251.53 watts

No Categorized Climbs Found

To determine the category of a climb, we check if the grade is greater than or equal to 3.0% and if the climb distance is greater than or equal to 300 meters. If these conditions are met, the climb is considered significant, and its score is calculated.

Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 89.85 km
Time 02:07:44
Avg. Speed 42.2 km/h
Avg. Power 251.53 watts
Watts/Kg 3.59
Normalized Power® 251.70 watts
Variability Index 1
Intensity Factor® 0.85
Training Stress Score® 153
Work 1928 kJ
Weighted Grade -0%
Effective Elevation +134 / -147 m
Avg. Yaw 2.32 °
Avg. CdA 0.2249
Avg. Crr 0.00187
Course 70.3 buenos aires
Classification Flat
Bike Trinity