0
0
0
0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:15 00:01:15 0.88 km 0.88 km -0.44 % 42.24 km/h 301 watts
#2 00:00:40 00:01:55 0.31 km 1.19 km +7.08 % 28.16 km/h 400 watts
#3 00:00:37 00:02:32 0.45 km 1.64 km -2.10 % 43.17 km/h 267 watts
#4 00:01:51 00:04:23 1.23 km 2.87 km +1.87 % 39.93 km/h 341 watts
#5 00:00:15 00:04:39 0.18 km 3.05 km +0.04 % 41.19 km/h 308 watts
#6 00:00:23 00:05:03 0.34 km 3.39 km -3.52 % 51.92 km/h 247 watts
#7 00:00:26 00:05:30 0.34 km 3.73 km +2.34 % 45.30 km/h 348 watts
#8 00:00:59 00:06:29 0.56 km 4.29 km +3.46 % 33.61 km/h 364 watts
#9 00:01:28 00:07:58 1.12 km 5.41 km -0.67 % 45.88 km/h 293 watts
#10 00:00:44 00:08:42 0.47 km 5.88 km +3.12 % 37.99 km/h 359 watts
#11 00:01:19 00:10:02 0.93 km 6.81 km +0.25 % 41.83 km/h 313 watts
#12 00:00:22 00:10:24 0.25 km 7.06 km +2.42 % 39.77 km/h 348 watts
#13 00:01:10 00:11:34 0.92 km 7.98 km -1.47 % 47.33 km/h 280 watts
#14 00:01:04 00:12:39 0.62 km 8.60 km +2.81 % 34.70 km/h 357 watts
#15 00:00:10 00:12:50 0.12 km 8.72 km -1.65 % 39.90 km/h 279 watts
#16 00:00:22 00:13:12 0.34 km 9.06 km -4.52 % 54.13 km/h 229 watts
#17 00:03:19 00:16:31 2.37 km 11.43 km +1.07 % 42.82 km/h 327 watts
#18 00:03:34 00:20:06 2.54 km 13.97 km +0.59 % 42.57 km/h 320 watts
#19 00:01:46 00:21:52 0.97 km 14.94 km +3.83 % 32.77 km/h 370 watts
#20 00:00:57 00:22:50 0.71 km 15.65 km -0.76 % 44.12 km/h 295 watts
#21 00:00:50 00:23:41 0.63 km 16.28 km +0.47 % 44.81 km/h 313 watts
#22 00:00:10 00:23:51 0.12 km 16.40 km +2.46 % 41.23 km/h 351 watts
#23 00:01:13 00:25:05 0.78 km 17.18 km +1.92 % 37.89 km/h 341 watts
#24 00:00:40 00:25:46 0.29 km 17.47 km +7.36 % 25.90 km/h 404 watts
#25 00:00:19 00:26:06 0.21 km 17.68 km -6.44 % 37.83 km/h 216 watts
#26 00:00:34 00:26:40 0.39 km 18.07 km +0.80 % 41.56 km/h 322 watts
#27 00:00:39 00:27:19 0.27 km 18.34 km +8.20 % 24.76 km/h 401 watts
#28 00:01:06 00:28:26 0.70 km 19.04 km +0.47 % 38.24 km/h 317 watts
#29 00:00:29 00:28:55 0.37 km 19.41 km -0.85 % 46.09 km/h 292 watts
#30 00:01:29 00:30:24 0.77 km 20.18 km +4.87 % 30.90 km/h 381 watts
#31 00:00:14 00:30:39 0.18 km 20.36 km -5.34 % 43.14 km/h 226 watts
#32 00:00:31 00:31:10 0.35 km 20.71 km +3.15 % 40.88 km/h 360 watts
#33 00:05:08 00:36:18 3.47 km 24.18 km +1.27 % 40.55 km/h 330 watts
#34 00:01:01 00:37:19 0.54 km 24.72 km +4.55 % 31.81 km/h 380 watts
#35 00:00:53 00:38:13 0.73 km 25.45 km -2.26 % 48.54 km/h 266 watts
#36 00:00:15 00:38:29 0.20 km 25.65 km +3.05 % 46.05 km/h 359 watts
#37 00:00:52 00:39:21 0.29 km 25.94 km +9.97 % 19.82 km/h 412 watts
#38 00:01:52 00:41:14 0.70 km 26.64 km +6.72 % 22.45 km/h 397 watts
#39 00:01:35 00:42:50 0.60 km 27.24 km +7.34 % 22.69 km/h 402 watts
#40 00:00:33 00:43:23 0.16 km 27.40 km +10.82 % 17.55 km/h 414 watts
#41 00:03:15 00:46:38 1.04 km 28.44 km +8.94 % 19.25 km/h 408 watts
#42 00:01:30 00:48:09 0.65 km 29.09 km +5.80 % 25.62 km/h 393 watts
#43 00:01:49 00:49:58 0.50 km 29.59 km +11.31 % 16.53 km/h 415 watts
#44 00:00:58 00:50:57 0.41 km 30.00 km +5.49 % 25.55 km/h 390 watts
#45 00:02:04 00:53:01 0.70 km 30.70 km +8.69 % 20.33 km/h 407 watts
#46 00:00:49 00:53:50 0.43 km 31.13 km +3.00 % 31.58 km/h 360 watts
#47 00:00:53 00:54:43 0.84 km 31.97 km -5.88 % 56.40 km/h 213 watts
#48 00:00:34 00:55:18 0.46 km 32.43 km -5.61 % 47.78 km/h 228 watts
#49 00:01:03 00:56:21 1.14 km 33.57 km -6.07 % 64.90 km/h 210 watts
#50 00:00:16 00:56:38 0.20 km 33.77 km -12.52 % 42.24 km/h 119 watts
#51 00:00:42 00:57:20 0.58 km 34.35 km -6.32 % 49.78 km/h 217 watts
#52 00:00:18 00:57:38 0.30 km 34.65 km -9.63 % 58.45 km/h 178 watts
#53 00:00:11 00:57:50 0.18 km 34.83 km -0.62 % 59.56 km/h 293 watts
#54 00:00:17 00:58:07 0.32 km 35.15 km -13.21 % 66.67 km/h 157 watts
#55 00:00:08 00:58:16 0.19 km 35.34 km -2.82 % 76.86 km/h 256 watts
#56 00:00:41 00:58:57 0.87 km 36.21 km -9.67 % 76.57 km/h 179 watts
#57 00:00:13 00:59:11 0.27 km 36.48 km -0.24 % 68.85 km/h 301 watts
#58 00:00:38 00:59:49 0.34 km 36.82 km +5.29 % 32.08 km/h 385 watts
#59 00:00:20 01:00:10 0.14 km 36.96 km +6.99 % 24.66 km/h 404 watts
#60 00:08:18 01:08:29 2.33 km 39.29 km +10.67 % 16.80 km/h 410 watts
#61 00:01:20 01:09:50 0.56 km 39.85 km +5.95 % 25.04 km/h 394 watts
#62 00:03:06 01:12:56 0.95 km 40.80 km +9.84 % 18.42 km/h 413 watts
#63 00:00:53 01:13:50 0.42 km 41.22 km +3.93 % 27.93 km/h 374 watts
#64 00:04:02 01:17:52 1.33 km 42.55 km +8.39 % 19.74 km/h 402 watts
#65 00:01:38 01:19:31 0.42 km 42.97 km +12.30 % 15.29 km/h 418 watts
#66 00:01:25 01:20:56 0.45 km 43.42 km +8.71 % 18.93 km/h 405 watts
#67 00:02:04 01:23:01 0.76 km 44.18 km +7.68 % 22.08 km/h 429 watts
#68 00:00:40 01:23:42 0.41 km 44.59 km +0.41 % 36.45 km/h 319 watts
#69 00:04:36 01:28:18 1.78 km 46.37 km +7.54 % 23.23 km/h 428 watts
#70 00:00:49 01:29:08 0.59 km 46.96 km -1.35 % 42.78 km/h 288 watts
#71 00:00:09 01:29:17 0.18 km 47.14 km -17.37 % 67.95 km/h 0 watts
#72 00:00:08 01:29:26 0.14 km 47.28 km -1.10 % 62.27 km/h 294 watts
#73 00:00:58 01:30:25 1.23 km 48.51 km -9.59 % 75.34 km/h 182 watts
#74 00:00:15 01:30:40 0.25 km 48.76 km -4.72 % 57.93 km/h 235 watts
#75 00:00:40 01:31:20 0.57 km 49.33 km -4.80 % 50.88 km/h 230 watts
#76 00:00:40 01:32:01 0.67 km 50.00 km -9.24 % 59.34 km/h 187 watts
#77 00:00:20 01:32:21 0.35 km 50.35 km -9.08 % 61.86 km/h 185 watts
#78 00:01:09 01:33:31 0.78 km 51.13 km +3.59 % 40.32 km/h 369 watts
#79 00:00:10 01:33:41 0.11 km 51.24 km -1.12 % 37.75 km/h 290 watts
#80 00:00:34 01:34:16 0.55 km 51.79 km -5.33 % 57.32 km/h 226 watts
#81 00:00:48 01:35:04 0.88 km 52.67 km -7.63 % 65.51 km/h 203 watts
#82 00:01:09 01:36:14 1.36 km 54.03 km -7.84 % 69.99 km/h 202 watts
#83 00:00:32 01:36:46 0.70 km 54.73 km -8.80 % 77.18 km/h 192 watts
#84 00:02:26 01:39:13 2.88 km 57.61 km -6.93 % 70.62 km/h 212 watts
#85 00:00:08 01:39:22 0.17 km 57.78 km -6.10 % 68.93 km/h 222 watts
#86 00:00:48 01:40:10 0.85 km 58.63 km -5.00 % 63.09 km/h 234 watts
#87 00:00:46 01:40:57 0.76 km 59.39 km -3.85 % 58.78 km/h 249 watts
#88 00:00:43 01:41:40 0.64 km 60.03 km -2.23 % 52.95 km/h 272 watts
#89 00:00:32 01:42:13 0.52 km 60.55 km -5.03 % 57.01 km/h 237 watts
#90 00:00:10 01:42:23 0.16 km 60.71 km -1.46 % 56.75 km/h 288 watts
#91 00:01:28 01:43:52 1.08 km 61.79 km -0.37 % 44.00 km/h 307 watts
#92 00:00:34 01:44:26 0.53 km 62.32 km -5.19 % 55.73 km/h 234 watts
#93 00:00:32 01:44:59 0.52 km 62.84 km -5.06 % 57.79 km/h 237 watts
#94 00:01:30 01:46:30 0.99 km 63.83 km +0.82 % 39.40 km/h 326 watts
#95 00:00:13 01:46:43 0.17 km 64.00 km -3.37 % 45.01 km/h 259 watts
#96 00:00:24 01:47:07 0.41 km 64.41 km -6.37 % 59.64 km/h 219 watts
#97 00:00:44 01:47:52 0.35 km 64.76 km +8.20 % 28.69 km/h 401 watts
#98 00:02:07 01:49:59 0.94 km 65.70 km +5.26 % 26.56 km/h 385 watts
#99 00:00:39 01:50:38 0.17 km 65.87 km +13.03 % 15.12 km/h 413 watts
#100 00:04:21 01:55:00 1.96 km 67.83 km +4.86 % 26.97 km/h 382 watts
#101 00:02:05 01:57:06 1.11 km 68.94 km +3.65 % 31.62 km/h 369 watts
#102 00:03:27 02:00:33 1.38 km 70.32 km +6.89 % 23.83 km/h 401 watts
#103 00:03:27 02:04:01 0.72 km 71.04 km +15.32 % 12.40 km/h 416 watts
#104 00:07:38 02:11:39 1.92 km 72.96 km +11.84 % 15.13 km/h 413 watts
#105 00:01:02 02:12:42 0.35 km 73.31 km +8.08 % 19.87 km/h 404 watts
#106 00:01:34 02:14:17 0.59 km 73.90 km +7.62 % 22.46 km/h 415 watts
#107 00:00:41 02:14:58 0.43 km 74.33 km +0.73 % 37.33 km/h 321 watts
#108 00:00:55 02:15:54 0.78 km 75.11 km -2.45 % 50.71 km/h 264 watts
#109 00:00:21 02:16:15 0.27 km 75.38 km -8.84 % 46.17 km/h 195 watts
#110 00:00:43 02:16:58 0.50 km 75.88 km +0.77 % 41.01 km/h 325 watts
#111 00:02:41 02:19:40 2.49 km 78.37 km -3.40 % 55.40 km/h 258 watts
#112 00:00:12 02:19:52 0.12 km 78.49 km +3.97 % 36.88 km/h 378 watts
#113 00:01:37 02:21:30 1.82 km 80.31 km -6.64 % 66.93 km/h 211 watts
#114 00:00:32 02:22:02 0.68 km 80.99 km -8.62 % 75.79 km/h 196 watts
#115 00:00:08 02:22:11 0.18 km 81.17 km -7.90 % 76.93 km/h 195 watts
#116 00:00:11 02:22:22 0.22 km 81.39 km -0.98 % 68.71 km/h 288 watts
#117 00:00:42 02:23:04 0.88 km 82.27 km -9.13 % 74.80 km/h 184 watts
#118 00:00:41 02:23:46 0.80 km 83.07 km -3.80 % 69.33 km/h 241 watts
#119 00:01:01 02:24:48 1.14 km 84.21 km -4.52 % 66.33 km/h 226 watts
#120 00:00:29 02:25:18 0.52 km 84.73 km -7.25 % 64.16 km/h 200 watts
#121 00:00:54 02:26:12 0.94 km 85.67 km -5.96 % 62.45 km/h 212 watts
#122 00:00:16 02:26:28 0.19 km 85.86 km +0.64 % 41.31 km/h 321 watts
#123 00:00:18 02:26:47 0.34 km 86.20 km -11.77 % 66.41 km/h 167 watts
#124 00:00:33 02:27:21 0.70 km 86.90 km -6.85 % 74.88 km/h 212 watts
#125 00:00:39 02:28:00 0.73 km 87.63 km -7.93 % 67.02 km/h 197 watts
#126 00:00:51 02:28:51 0.67 km 88.30 km -2.70 % 46.94 km/h 272 watts
#127 00:00:42 02:29:33 0.65 km 88.95 km -5.97 % 55.53 km/h 212 watts
#128 00:00:50 02:30:23 0.71 km 89.66 km -2.01 % 50.83 km/h 277 watts
#129 00:00:11 02:30:35 0.18 km 89.84 km -5.43 % 56.30 km/h 225 watts
#130 00:00:56 02:31:32 1.03 km 90.87 km -5.03 % 64.92 km/h 226 watts
#131 00:00:33 02:32:05 0.56 km 91.43 km -2.55 % 60.18 km/h 260 watts
#132 00:01:16 02:33:22 1.09 km 92.52 km -1.56 % 51.43 km/h 280 watts
#133 00:00:54 02:34:16 0.80 km 93.32 km -1.81 % 53.07 km/h 271 watts
#134 00:02:41 02:36:57 2.36 km 95.68 km -1.36 % 52.51 km/h 281 watts
#135 00:03:18 02:40:16 2.66 km 98.34 km -0.35 % 48.13 km/h 300 watts
#136 00:00:24 02:40:40 0.32 km 98.66 km -2.74 % 48.36 km/h 256 watts
#137 00:00:51 02:41:32 0.76 km 99.42 km -3.53 % 52.83 km/h 255 watts
#138 00:00:11 02:41:43 0.16 km 99.58 km -0.75 % 52.98 km/h 296 watts
#139 00:01:43 02:43:27 1.40 km 100.98 km -0.67 % 48.58 km/h 294 watts
Totals 02:43:27 02:43:27 101.00 km 101.00 km NA 37.07 km/h 335.88 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat1 2 00:51:40 17.61 km 00:25:50 8.80 km 8.17 % 20.37 km/h 399 watts
Cat2 1 00:15:36 5.70 km 00:15:36 5.70 km 7.51 % 21.90 km/h 396 watts
Cat4 11 00:14:17 7.09 km 00:01:17 0.64 km 5.16 % 31.85 km/h 383 watts
All Cats 14 01:21:35 30.40 km 00:05:49 2.17 km 5.76 % 29.50 km/h 386 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:01:15 0.88 km 00:00:40 0.31 km 28.16 km/h 400 watts 7.08 % 22.16 m Cat4
#2 00:05:30 3.74 km 00:00:59 0.56 km 33.61 km/h 364 watts 3.46 % 19.27 m Cat4
#3 00:07:58 5.42 km 00:00:44 0.47 km 37.99 km/h 359 watts 3.12 % 14.55 m Cat4
#4 00:20:06 13.97 km 00:01:46 0.97 km 32.77 km/h 370 watts 3.83 % 36.99 m Cat4
#5 00:25:05 17.18 km 00:00:40 0.29 km 25.90 km/h 404 watts 7.36 % 21.48 m Cat4
#6 00:26:40 18.07 km 00:00:39 0.27 km 24.76 km/h 401 watts 8.20 % 22.51 m Cat4
#7 00:28:55 19.42 km 00:01:29 0.77 km 30.90 km/h 381 watts 4.87 % 37.43 m Cat4
#8 00:30:39 20.37 km 00:00:31 0.35 km 40.88 km/h 360 watts 3.15 % 11.14 m Cat4
#9 00:36:18 24.19 km 00:01:01 0.54 km 31.81 km/h 380 watts 4.55 % 24.58 m Cat4
#10 00:38:13 25.45 km 00:15:36 5.70 km 21.90 km/h 396 watts 7.51 % 428.07 m Cat2
#11 00:59:11 36.50 km 00:23:49 7.70 km 19.40 km/h 403 watts 8.84 % 680.62 m Cat1
#12 01:23:42 44.62 km 00:04:36 1.78 km 23.23 km/h 428 watts 7.54 % 134.37 m Cat4
#13 01:32:21 50.39 km 00:01:09 0.78 km 40.32 km/h 369 watts 3.59 % 28.02 m Cat4
#14 01:47:07 64.44 km 00:27:50 9.90 km 21.34 km/h 394 watts 7.51 % 743.74 m Cat1
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 101 km
Time 02:43:27
Avg. Speed 37.07 km/h
Avg. Power 386 w
Watts/Kg 5.36
Normalized Power 356.72 w
Variability Index 0.92
Intensity Factor 0.85
Training Stress Score 197
Work 3294 kJ
Weighted Grade 2.8%
Effective Elevation +2,413 / -2,443 m
Avg. Yaw 4.86 °
Avg. CdA 0.2918
Avg. Crr 0.00232
Course 2017 TDF Stage 13
Classification Mountainous
Bike Pro Peloton
Public Link bestbikesplit.com/public/72415
Cheat Sheets bestbikesplit.com/hints/72415

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