| Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
|---|---|---|---|---|---|---|---|
| #1 | 00:14:45 | 00:14:45 | 9.84 km | 9.84 km | +0.61 % | 39.99 km/h | 325 watts |
| #2 | 00:02:09 | 00:16:55 | 1.05 km | 10.89 km | +4.57 % | 29.09 km/h | 382 watts |
| #3 | 00:01:52 | 00:18:48 | 0.91 km | 11.80 km | +4.20 % | 28.90 km/h | 378 watts |
| #4 | 00:06:18 | 00:25:07 | 4.32 km | 16.12 km | +0.32 % | 41.11 km/h | 322 watts |
| #5 | 00:01:33 | 00:26:40 | 1.06 km | 17.18 km | +0.57 % | 40.55 km/h | 326 watts |
| #6 | 00:00:40 | 00:27:21 | 0.54 km | 17.72 km | -2.17 % | 47.46 km/h | 279 watts |
| #7 | 00:01:07 | 00:28:29 | 0.65 km | 18.37 km | +3.23 % | 34.75 km/h | 366 watts |
| #8 | 00:05:46 | 00:34:15 | 4.19 km | 22.56 km | -0.27 % | 43.47 km/h | 312 watts |
| #9 | 00:00:51 | 00:35:06 | 0.63 km | 23.19 km | -0.93 % | 44.72 km/h | 300 watts |
| #10 | 00:00:47 | 00:35:53 | 0.64 km | 23.83 km | -3.20 % | 49.19 km/h | 260 watts |
| #11 | 00:01:03 | 00:36:57 | 1.03 km | 24.86 km | -5.59 % | 58.20 km/h | 228 watts |
| #12 | 00:00:09 | 00:37:07 | 0.16 km | 25.02 km | -4.12 % | 61.99 km/h | 248 watts |
| #13 | 00:06:42 | 00:43:49 | 4.98 km | 30.00 km | -0.34 % | 44.57 km/h | 310 watts |
| #14 | 00:03:03 | 00:46:53 | 2.08 km | 32.08 km | +0.64 % | 40.66 km/h | 325 watts |
| #15 | 00:00:26 | 00:47:19 | 0.29 km | 32.37 km | +1.29 % | 39.29 km/h | 336 watts |
| #16 | 00:00:43 | 00:48:03 | 0.51 km | 32.88 km | +0.15 % | 41.93 km/h | 317 watts |
| #17 | 00:01:54 | 00:49:58 | 1.33 km | 34.21 km | +0.55 % | 41.83 km/h | 324 watts |
| #18 | 00:01:14 | 00:51:12 | 0.85 km | 35.06 km | +0.59 % | 41.28 km/h | 325 watts |
| #19 | 00:02:00 | 00:53:12 | 1.36 km | 36.42 km | +0.88 % | 40.76 km/h | 329 watts |
| #20 | 00:04:11 | 00:57:24 | 2.93 km | 39.35 km | +0.18 % | 41.94 km/h | 318 watts |
| #21 | 00:01:45 | 00:59:10 | 0.86 km | 40.21 km | +5.07 % | 29.22 km/h | 389 watts |
| #22 | 00:01:22 | 01:00:32 | 0.74 km | 40.95 km | +3.21 % | 32.44 km/h | 367 watts |
| #23 | 00:00:43 | 01:01:15 | 0.29 km | 41.24 km | +7.19 % | 24.55 km/h | 406 watts |
| #24 | 00:01:01 | 01:02:17 | 0.90 km | 42.14 km | -4.09 % | 52.61 km/h | 245 watts |
| #25 | 00:00:33 | 01:02:51 | 0.41 km | 42.55 km | +2.72 % | 43.72 km/h | 357 watts |
| #26 | 00:01:17 | 01:04:09 | 1.25 km | 43.80 km | -4.53 % | 57.87 km/h | 240 watts |
| #27 | 00:00:44 | 01:04:53 | 0.58 km | 44.38 km | +0.78 % | 47.52 km/h | 327 watts |
| #28 | 00:01:16 | 01:06:09 | 1.08 km | 45.46 km | -2.16 % | 50.94 km/h | 275 watts |
| #29 | 00:00:24 | 01:06:33 | 0.40 km | 45.86 km | -5.05 % | 59.30 km/h | 231 watts |
| #30 | 00:00:07 | 01:06:41 | 0.14 km | 46.00 km | -9.59 % | 67.43 km/h | 186 watts |
| #31 | 00:00:25 | 01:07:07 | 0.30 km | 46.30 km | +6.10 % | 42.05 km/h | 395 watts |
| #32 | 00:01:34 | 01:08:41 | 0.80 km | 47.10 km | +3.48 % | 30.54 km/h | 371 watts |
| #33 | 00:01:06 | 01:09:48 | 0.94 km | 48.04 km | -3.33 % | 50.70 km/h | 262 watts |
| #34 | 00:01:05 | 01:10:53 | 1.00 km | 49.04 km | -3.31 % | 55.62 km/h | 258 watts |
| #35 | 00:01:44 | 01:12:38 | 1.40 km | 50.44 km | -0.87 % | 48.02 km/h | 296 watts |
| #36 | 00:02:34 | 01:15:12 | 1.99 km | 52.43 km | -0.37 % | 46.38 km/h | 303 watts |
| #37 | 00:00:35 | 01:15:48 | 0.41 km | 52.84 km | +1.50 % | 40.91 km/h | 339 watts |
| #38 | 00:01:19 | 01:17:07 | 0.92 km | 53.76 km | +0.55 % | 41.89 km/h | 321 watts |
| #39 | 00:01:36 | 01:18:44 | 0.83 km | 54.59 km | +4.51 % | 30.93 km/h | 382 watts |
| #40 | 00:02:58 | 01:21:42 | 2.02 km | 56.61 km | +0.80 % | 40.78 km/h | 326 watts |
| #41 | 00:00:47 | 01:22:29 | 0.42 km | 57.03 km | +4.53 % | 32.06 km/h | 382 watts |
| #42 | 00:02:54 | 01:25:24 | 1.73 km | 58.76 km | +2.37 % | 35.73 km/h | 353 watts |
| #43 | 00:02:16 | 01:27:40 | 1.25 km | 60.01 km | +3.64 % | 32.98 km/h | 370 watts |
| #44 | 00:05:02 | 01:32:43 | 2.70 km | 62.71 km | +3.77 % | 32.20 km/h | 374 watts |
| #45 | 00:02:41 | 01:35:24 | 1.50 km | 64.21 km | +3.21 % | 33.53 km/h | 365 watts |
| #46 | 00:00:13 | 01:35:37 | 0.11 km | 64.32 km | +5.12 % | 31.24 km/h | 389 watts |
| #47 | 00:01:03 | 01:36:40 | 0.66 km | 64.98 km | +1.53 % | 37.72 km/h | 337 watts |
| #48 | 00:00:41 | 01:37:22 | 0.42 km | 65.40 km | +2.68 % | 36.72 km/h | 358 watts |
| #49 | 00:02:49 | 01:40:11 | 1.83 km | 67.23 km | +1.86 % | 38.81 km/h | 345 watts |
| #50 | 00:01:48 | 01:42:00 | 1.23 km | 68.46 km | +1.47 % | 40.51 km/h | 338 watts |
| #51 | 00:00:17 | 01:42:18 | 0.22 km | 68.68 km | -0.93 % | 44.78 km/h | 293 watts |
| #52 | 00:01:11 | 01:43:30 | 1.05 km | 69.73 km | -2.06 % | 52.79 km/h | 275 watts |
| #53 | 00:00:26 | 01:43:56 | 0.47 km | 70.20 km | -6.31 % | 63.96 km/h | 217 watts |
| #54 | 00:00:26 | 01:44:23 | 0.49 km | 70.69 km | -4.54 % | 66.91 km/h | 231 watts |
| #55 | 00:01:22 | 01:45:45 | 1.21 km | 71.90 km | -0.94 % | 52.71 km/h | 292 watts |
| #56 | 00:02:30 | 01:48:16 | 2.03 km | 73.93 km | -0.75 % | 48.60 km/h | 297 watts |
| #57 | 00:01:04 | 01:49:20 | 0.89 km | 74.82 km | -1.07 % | 50.17 km/h | 290 watts |
| #58 | 00:01:26 | 01:50:46 | 1.47 km | 76.29 km | -3.99 % | 61.10 km/h | 244 watts |
| #59 | 00:02:24 | 01:53:11 | 2.01 km | 78.30 km | -0.63 % | 50.16 km/h | 299 watts |
| #60 | 00:00:20 | 01:53:32 | 0.28 km | 78.58 km | -0.95 % | 48.38 km/h | 295 watts |
| #61 | 00:01:53 | 01:55:25 | 1.27 km | 79.85 km | +1.02 % | 40.27 km/h | 334 watts |
| #62 | 00:00:23 | 01:55:49 | 0.28 km | 80.13 km | -1.55 % | 43.27 km/h | 290 watts |
| #63 | 00:00:33 | 01:56:22 | 0.49 km | 80.62 km | -3.59 % | 53.21 km/h | 256 watts |
| #64 | 00:00:30 | 01:56:52 | 0.41 km | 81.03 km | -0.60 % | 48.94 km/h | 307 watts |
| #65 | 00:03:22 | 02:00:14 | 2.53 km | 83.56 km | -0.66 % | 45.05 km/h | 304 watts |
| #66 | 00:00:11 | 02:00:25 | 0.15 km | 83.71 km | -2.21 % | 47.31 km/h | 278 watts |
| #67 | 00:00:36 | 02:01:01 | 0.46 km | 84.17 km | -0.14 % | 46.35 km/h | 309 watts |
| #68 | 00:01:19 | 02:02:21 | 0.85 km | 85.02 km | +1.41 % | 38.84 km/h | 340 watts |
| #69 | 00:01:02 | 02:03:23 | 0.50 km | 85.52 km | +4.94 % | 28.95 km/h | 388 watts |
| #70 | 00:00:30 | 02:03:54 | 0.42 km | 85.94 km | -4.90 % | 48.76 km/h | 237 watts |
| #71 | 00:00:48 | 02:04:42 | 0.69 km | 86.63 km | -1.12 % | 50.94 km/h | 293 watts |
| #72 | 00:02:42 | 02:07:25 | 1.93 km | 88.56 km | +0.58 % | 42.65 km/h | 324 watts |
| #73 | 00:01:04 | 02:08:30 | 0.74 km | 89.30 km | +0.83 % | 41.02 km/h | 328 watts |
| #74 | 00:00:38 | 02:09:09 | 0.54 km | 89.84 km | -2.55 % | 49.60 km/h | 270 watts |
| #75 | 00:00:52 | 02:10:02 | 0.66 km | 90.50 km | +0.46 % | 44.74 km/h | 324 watts |
| #76 | 00:01:36 | 02:11:38 | 1.14 km | 91.64 km | -0.15 % | 42.84 km/h | 314 watts |
| #77 | 00:00:57 | 02:12:36 | 0.77 km | 92.41 km | -1.89 % | 48.02 km/h | 283 watts |
| #78 | 00:00:10 | 02:12:46 | 0.14 km | 92.55 km | +0.73 % | 46.26 km/h | 332 watts |
| #79 | 00:00:41 | 02:13:28 | 0.43 km | 92.98 km | +2.29 % | 37.26 km/h | 353 watts |
| #80 | 00:00:43 | 02:14:11 | 0.58 km | 93.56 km | -2.44 % | 48.15 km/h | 274 watts |
| #81 | 00:01:58 | 02:16:09 | 1.43 km | 94.99 km | +0.40 % | 43.48 km/h | 322 watts |
| #82 | 00:01:01 | 02:17:11 | 0.61 km | 95.60 km | +2.88 % | 35.61 km/h | 361 watts |
| #83 | 00:00:36 | 02:17:48 | 0.51 km | 96.11 km | -3.55 % | 49.56 km/h | 254 watts |
| #84 | 00:00:48 | 02:18:36 | 0.57 km | 96.68 km | +1.60 % | 42.66 km/h | 343 watts |
| #85 | 00:01:06 | 02:19:43 | 0.72 km | 97.40 km | +1.22 % | 39.27 km/h | 334 watts |
| #86 | 00:01:07 | 02:20:51 | 0.80 km | 98.20 km | +0.02 % | 42.56 km/h | 315 watts |
| #87 | 00:00:50 | 02:21:41 | 0.68 km | 98.88 km | -1.89 % | 48.69 km/h | 283 watts |
| #88 | 00:00:14 | 02:21:55 | 0.19 km | 99.07 km | +0.04 % | 47.55 km/h | 317 watts |
| #89 | 00:02:16 | 02:24:11 | 1.44 km | 100.51 km | +1.61 % | 38.04 km/h | 341 watts |
| #90 | 00:00:10 | 02:24:22 | 0.13 km | 100.64 km | -4.07 % | 44.06 km/h | 248 watts |
| #91 | 00:00:30 | 02:24:52 | 0.44 km | 101.08 km | -2.33 % | 51.03 km/h | 276 watts |
| #92 | 00:03:17 | 02:28:10 | 2.31 km | 103.39 km | +0.42 % | 42.06 km/h | 321 watts |
| #93 | 00:01:21 | 02:29:32 | 0.99 km | 104.38 km | -0.55 % | 43.68 km/h | 305 watts |
| #94 | 00:01:20 | 02:30:52 | 0.69 km | 105.07 km | +4.61 % | 30.69 km/h | 384 watts |
| #95 | 00:02:33 | 02:33:26 | 1.22 km | 106.29 km | +4.47 % | 28.79 km/h | 381 watts |
| #96 | 00:02:08 | 02:35:34 | 1.03 km | 107.32 km | +4.49 % | 28.81 km/h | 382 watts |
| #97 | 00:00:59 | 02:36:34 | 0.56 km | 107.88 km | +2.47 % | 33.61 km/h | 354 watts |
| #98 | 00:00:27 | 02:37:01 | 0.25 km | 108.13 km | +1.96 % | 33.73 km/h | 349 watts |
| #99 | 00:03:15 | 02:40:17 | 1.33 km | 109.46 km | +6.21 % | 24.52 km/h | 399 watts |
| #100 | 00:00:40 | 02:40:57 | 0.38 km | 109.84 km | +1.89 % | 33.56 km/h | 348 watts |
| #101 | 00:00:34 | 02:41:32 | 0.20 km | 110.04 km | +10.41 % | 20.30 km/h | 415 watts |
| #102 | 00:00:34 | 02:42:06 | 0.30 km | 110.34 km | +1.70 % | 31.43 km/h | 344 watts |
| #103 | 00:03:13 | 02:45:20 | 1.45 km | 111.79 km | +5.39 % | 27.03 km/h | 391 watts |
| #104 | 00:01:45 | 02:47:05 | 1.67 km | 113.46 km | -4.96 % | 57.22 km/h | 234 watts |
| #105 | 00:00:40 | 02:47:45 | 0.64 km | 114.10 km | -5.21 % | 57.36 km/h | 230 watts |
| #106 | 00:00:52 | 02:48:38 | 0.86 km | 114.96 km | -5.39 % | 58.90 km/h | 231 watts |
| #107 | 00:01:02 | 02:49:40 | 0.92 km | 115.88 km | -3.95 % | 53.03 km/h | 251 watts |
| #108 | 00:00:33 | 02:50:14 | 0.56 km | 116.44 km | -7.25 % | 59.47 km/h | 210 watts |
| #109 | 00:00:16 | 02:50:31 | 0.15 km | 116.59 km | +3.00 % | 33.12 km/h | 363 watts |
| #110 | 00:00:42 | 02:51:13 | 0.67 km | 117.26 km | -6.02 % | 57.22 km/h | 224 watts |
| #111 | 00:01:08 | 02:52:21 | 1.13 km | 118.39 km | -3.44 % | 59.48 km/h | 257 watts |
| #112 | 00:00:23 | 02:52:45 | 0.28 km | 118.67 km | +3.34 % | 43.70 km/h | 367 watts |
| #113 | 00:02:29 | 02:55:15 | 1.16 km | 119.83 km | +4.97 % | 27.83 km/h | 387 watts |
| #114 | 00:01:26 | 02:56:41 | 0.82 km | 120.65 km | +2.34 % | 34.21 km/h | 353 watts |
| #115 | 00:01:55 | 02:58:36 | 1.12 km | 121.77 km | +2.49 % | 35.08 km/h | 355 watts |
| #116 | 00:01:17 | 02:59:54 | 1.14 km | 122.91 km | -3.08 % | 52.64 km/h | 260 watts |
| #117 | 00:00:12 | 03:00:06 | 0.17 km | 123.08 km | -8.03 % | 48.33 km/h | 201 watts |
| #118 | 00:00:29 | 03:00:36 | 0.43 km | 123.51 km | -6.50 % | 51.92 km/h | 217 watts |
| #119 | 00:00:18 | 03:00:55 | 0.25 km | 123.76 km | -5.57 % | 48.35 km/h | 230 watts |
| #120 | 00:00:40 | 03:01:35 | 0.56 km | 124.32 km | -0.79 % | 49.98 km/h | 301 watts |
| #121 | 00:01:52 | 03:03:28 | 1.06 km | 125.38 km | +3.19 % | 33.75 km/h | 366 watts |
| #122 | 00:00:48 | 03:04:17 | 0.22 km | 125.60 km | +12.18 % | 16.64 km/h | 418 watts |
| #123 | 00:00:49 | 03:05:06 | 0.48 km | 126.08 km | +0.69 % | 34.95 km/h | 327 watts |
| #124 | 00:00:36 | 03:05:43 | 0.22 km | 126.30 km | +9.85 % | 21.54 km/h | 414 watts |
| #125 | 00:00:19 | 03:06:02 | 0.19 km | 126.49 km | -2.29 % | 34.58 km/h | 272 watts |
| #126 | 00:00:34 | 03:06:37 | 0.31 km | 126.80 km | +4.84 % | 32.63 km/h | 384 watts |
| #127 | 00:01:08 | 03:07:46 | 0.50 km | 127.30 km | +5.66 % | 26.01 km/h | 394 watts |
| #128 | 00:00:16 | 03:08:02 | 0.21 km | 127.51 km | -8.27 % | 47.33 km/h | 196 watts |
| #129 | 00:01:03 | 03:09:05 | 0.81 km | 128.32 km | +0.59 % | 45.92 km/h | 324 watts |
| #130 | 00:01:13 | 03:10:19 | 0.51 km | 128.83 km | +7.26 % | 24.78 km/h | 414 watts |
| #131 | 00:01:40 | 03:12:00 | 0.97 km | 129.80 km | +1.88 % | 34.84 km/h | 346 watts |
| #132 | 00:00:43 | 03:12:43 | 0.25 km | 130.05 km | +9.69 % | 20.50 km/h | 411 watts |
| #133 | 00:00:12 | 03:12:56 | 0.12 km | 130.17 km | -6.87 % | 36.07 km/h | 216 watts |
| #134 | 00:00:17 | 03:13:13 | 0.23 km | 130.40 km | +0.06 % | 46.52 km/h | 317 watts |
| #135 | 00:00:26 | 03:13:39 | 0.14 km | 130.54 km | +13.29 % | 19.86 km/h | 433 watts |
| #136 | 00:00:14 | 03:13:53 | 0.12 km | 130.66 km | -2.95 % | 30.42 km/h | 266 watts |
| #137 | 00:00:17 | 03:14:11 | 0.22 km | 130.88 km | -2.01 % | 45.37 km/h | 282 watts |
| #138 | 00:01:03 | 03:15:14 | 0.48 km | 131.36 km | +6.53 % | 27.34 km/h | 399 watts |
| #139 | 00:01:04 | 03:16:19 | 0.46 km | 131.82 km | +5.51 % | 25.78 km/h | 394 watts |
| #140 | 00:01:36 | 03:17:55 | 0.45 km | 132.27 km | +11.02 % | 16.73 km/h | 417 watts |
| #141 | 00:00:42 | 03:18:38 | 0.49 km | 132.76 km | -2.14 % | 41.31 km/h | 278 watts |
| #142 | 00:00:14 | 03:18:52 | 0.17 km | 132.93 km | -4.75 % | 42.81 km/h | 237 watts |
| #143 | 00:00:45 | 03:19:38 | 0.39 km | 133.32 km | +3.73 % | 30.94 km/h | 375 watts |
| #144 | 00:02:50 | 03:22:29 | 0.87 km | 134.19 km | +9.81 % | 18.32 km/h | 415 watts |
| #145 | 00:00:49 | 03:23:19 | 0.30 km | 134.49 km | +7.67 % | 21.81 km/h | 427 watts |
| #146 | 00:05:08 | 03:28:27 | 1.60 km | 136.09 km | +9.21 % | 18.73 km/h | 412 watts |
| #147 | 00:04:48 | 03:33:15 | 1.81 km | 137.90 km | +7.63 % | 22.58 km/h | 419 watts |
| #148 | 00:05:09 | 03:38:25 | 1.95 km | 139.85 km | +7.91 % | 22.69 km/h | 435 watts |
| #149 | 00:00:18 | 03:38:43 | 0.24 km | 140.09 km | -7.01 % | 46.28 km/h | 208 watts |
| #150 | 00:00:18 | 03:39:02 | 0.25 km | 140.34 km | -13.24 % | 47.81 km/h | 0 watts |
| #151 | 00:00:22 | 03:39:25 | 0.23 km | 140.57 km | -1.25 % | 37.26 km/h | 294 watts |
| #152 | 00:00:34 | 03:39:59 | 0.63 km | 141.20 km | -8.30 % | 65.43 km/h | 191 watts |
| #153 | 00:00:26 | 03:40:26 | 0.63 km | 141.83 km | -10.33 % | 85.89 km/h | 176 watts |
| #154 | 00:00:28 | 03:40:54 | 0.54 km | 142.37 km | -7.74 % | 68.86 km/h | 196 watts |
| #155 | 00:00:23 | 03:41:18 | 0.35 km | 142.72 km | -4.95 % | 53.60 km/h | 237 watts |
| #156 | 00:00:54 | 03:42:12 | 1.20 km | 143.92 km | -9.42 % | 79.75 km/h | 188 watts |
| #157 | 00:00:14 | 03:42:26 | 0.19 km | 144.11 km | -16.98 % | 49.83 km/h | 0 watts |
| #158 | 00:00:13 | 03:42:40 | 0.15 km | 144.26 km | +1.75 % | 38.97 km/h | 348 watts |
| #159 | 00:00:08 | 03:42:49 | 0.15 km | 144.41 km | -19.52 % | 60.61 km/h | 0 watts |
| #160 | 00:00:28 | 03:43:18 | 0.67 km | 145.08 km | -10.09 % | 83.69 km/h | 179 watts |
| #161 | 00:00:12 | 03:43:31 | 0.29 km | 145.37 km | -8.30 % | 82.67 km/h | 198 watts |
| #162 | 00:00:32 | 03:44:03 | 0.59 km | 145.96 km | -9.02 % | 64.90 km/h | 191 watts |
| #163 | 00:00:29 | 03:44:33 | 0.43 km | 146.39 km | -8.86 % | 51.21 km/h | 193 watts |
| #164 | 00:00:22 | 03:44:56 | 0.41 km | 146.80 km | -9.89 % | 65.18 km/h | 186 watts |
| #165 | 00:00:27 | 03:45:24 | 0.58 km | 147.38 km | -6.28 % | 75.10 km/h | 215 watts |
| #166 | 00:00:17 | 03:45:41 | 0.39 km | 147.77 km | -10.95 % | 80.87 km/h | 175 watts |
| #167 | 00:00:57 | 03:46:39 | 1.35 km | 149.12 km | -9.67 % | 84.48 km/h | 185 watts |
| #168 | 00:00:04 | 03:46:43 | 0.10 km | 149.22 km | -5.74 % | 80.85 km/h | 223 watts |
| #169 | 00:00:37 | 03:47:21 | 0.58 km | 149.80 km | -1.27 % | 55.14 km/h | 293 watts |
| #170 | 00:01:30 | 03:48:52 | 1.17 km | 150.97 km | -0.89 % | 46.63 km/h | 300 watts |
| #171 | 00:01:18 | 03:50:11 | 1.02 km | 151.99 km | -0.64 % | 46.35 km/h | 301 watts |
| #172 | 00:02:34 | 03:52:46 | 2.02 km | 154.01 km | -0.57 % | 46.94 km/h | 304 watts |
| #173 | 00:06:42 | 03:59:28 | 4.94 km | 158.95 km | -0.33 % | 44.19 km/h | 309 watts |
| #174 | 00:00:24 | 03:59:53 | 0.30 km | 159.25 km | +0.18 % | 44.10 km/h | 316 watts |
| #175 | 00:01:36 | 04:01:29 | 0.98 km | 160.23 km | +2.31 % | 36.82 km/h | 352 watts |
| #176 | 00:00:36 | 04:02:06 | 0.32 km | 160.55 km | +4.48 % | 31.45 km/h | 384 watts |
| #177 | 00:02:57 | 04:05:03 | 1.03 km | 161.58 km | +8.29 % | 20.96 km/h | 410 watts |
| #178 | 00:01:12 | 04:06:15 | 0.78 km | 162.36 km | +0.55 % | 39.06 km/h | 321 watts |
| #179 | 00:00:34 | 04:06:49 | 0.40 km | 162.76 km | +1.03 % | 41.86 km/h | 329 watts |
| #180 | 00:01:01 | 04:07:51 | 0.65 km | 163.41 km | +2.24 % | 37.95 km/h | 350 watts |
| #181 | 00:00:38 | 04:08:30 | 0.41 km | 163.82 km | +1.49 % | 38.48 km/h | 341 watts |
| #182 | 00:01:23 | 04:09:53 | 1.24 km | 165.06 km | -2.90 % | 53.46 km/h | 261 watts |
| #183 | 00:00:22 | 04:10:16 | 0.22 km | 165.28 km | +7.06 % | 35.49 km/h | 404 watts |
| #184 | 00:02:17 | 04:12:33 | 0.87 km | 166.15 km | +7.84 % | 22.69 km/h | 430 watts |
| #185 | 00:02:09 | 04:14:43 | 1.30 km | 167.45 km | +2.03 % | 36.14 km/h | 349 watts |
| #186 | 00:00:59 | 04:15:42 | 0.70 km | 168.15 km | +0.37 % | 42.61 km/h | 317 watts |
| #187 | 00:01:11 | 04:16:53 | 0.67 km | 168.82 km | +3.81 % | 33.88 km/h | 376 watts |
| #188 | 00:03:42 | 04:20:36 | 1.88 km | 170.70 km | +4.39 % | 30.33 km/h | 383 watts |
| #189 | 00:01:15 | 04:21:52 | 0.82 km | 171.52 km | +1.30 % | 38.92 km/h | 335 watts |
| #190 | 00:00:36 | 04:22:28 | 0.27 km | 171.79 km | +7.73 % | 26.68 km/h | 426 watts |
| #191 | 00:01:19 | 04:23:47 | 0.79 km | 172.58 km | +2.07 % | 35.52 km/h | 350 watts |
| #192 | 00:02:01 | 04:25:49 | 0.62 km | 173.20 km | +10.40 % | 18.42 km/h | 418 watts |
| #193 | 00:00:28 | 04:26:18 | 0.29 km | 173.49 km | -1.26 % | 35.99 km/h | 292 watts |
| #194 | 00:00:28 | 04:26:46 | 0.16 km | 173.65 km | +12.21 % | 20.06 km/h | 422 watts |
| #195 | 00:00:44 | 04:27:31 | 0.37 km | 174.02 km | +3.15 % | 29.72 km/h | 366 watts |
| #196 | 00:02:30 | 04:30:01 | 0.70 km | 174.72 km | +11.39 % | 16.69 km/h | 418 watts |
| #197 | 00:01:17 | 04:31:19 | 0.31 km | 175.03 km | +14.16 % | 14.39 km/h | 453 watts |
| #198 | 00:00:22 | 04:31:42 | 0.21 km | 175.24 km | -1.41 % | 33.12 km/h | 284 watts |
| #199 | 00:01:19 | 04:33:01 | 0.48 km | 175.72 km | +8.78 % | 21.72 km/h | 412 watts |
| #200 | 00:00:15 | 04:33:17 | 0.15 km | 175.87 km | -4.22 % | 34.53 km/h | 242 watts |
| #201 | 00:00:51 | 04:34:08 | 0.41 km | 176.28 km | +6.00 % | 28.65 km/h | 398 watts |
| #202 | 00:01:23 | 04:35:32 | 0.45 km | 176.73 km | +8.80 % | 19.62 km/h | 410 watts |
| #203 | 00:00:33 | 04:36:05 | 0.14 km | 176.87 km | +16.11 % | 14.58 km/h | 505 watts |
| #204 | 00:00:16 | 04:36:22 | 0.14 km | 177.01 km | -0.79 % | 29.73 km/h | 295 watts |
| #205 | 00:02:13 | 04:38:35 | 0.56 km | 177.57 km | +13.53 % | 15.07 km/h | 429 watts |
| #206 | 00:00:46 | 04:39:22 | 0.38 km | 177.95 km | +3.79 % | 28.83 km/h | 377 watts |
| #207 | 00:01:20 | 04:40:43 | 0.81 km | 178.76 km | +1.83 % | 36.28 km/h | 348 watts |
| #208 | 00:00:19 | 04:41:03 | 0.13 km | 178.89 km | +6.62 % | 23.91 km/h | 403 watts |
| #209 | 00:00:36 | 04:41:39 | 0.19 km | 179.08 km | +10.07 % | 18.54 km/h | 414 watts |
| #210 | 00:03:06 | 04:44:46 | 0.97 km | 180.05 km | +9.45 % | 18.80 km/h | 415 watts |
| #211 | 00:00:54 | 04:45:40 | 0.34 km | 180.39 km | +7.80 % | 22.20 km/h | 443 watts |
| #212 | 00:01:26 | 04:47:07 | 0.42 km | 180.81 km | +10.47 % | 17.36 km/h | 415 watts |
| #213 | 00:02:18 | 04:49:25 | 0.56 km | 181.37 km | +13.02 % | 14.55 km/h | 423 watts |
| #214 | 00:00:48 | 04:50:13 | 0.36 km | 181.73 km | +4.49 % | 26.84 km/h | 383 watts |
| #215 | 00:00:54 | 04:51:08 | 0.40 km | 182.13 km | +6.23 % | 26.17 km/h | 402 watts |
| #216 | 00:00:52 | 04:52:01 | 0.22 km | 182.35 km | +14.03 % | 14.97 km/h | 443 watts |
| #217 | 00:00:56 | 04:52:57 | 0.46 km | 182.81 km | +3.57 % | 29.43 km/h | 373 watts |
| #218 | 00:03:24 | 04:56:22 | 1.24 km | 184.05 km | +7.94 % | 21.79 km/h | 412 watts |
| #219 | 00:00:31 | 04:56:53 | 0.18 km | 184.23 km | +8.99 % | 20.33 km/h | 418 watts |
| #220 | 00:00:48 | 04:57:41 | 0.77 km | 185.00 km | -5.80 % | 57.65 km/h | 219 watts |
| #221 | 00:00:15 | 04:57:57 | 0.22 km | 185.22 km | -12.18 % | 49.30 km/h | 1 watts |
| #222 | 00:00:30 | 04:58:28 | 0.44 km | 185.66 km | -7.69 % | 51.55 km/h | 199 watts |
| #223 | 00:00:29 | 04:58:57 | 0.53 km | 186.19 km | -8.93 % | 64.46 km/h | 191 watts |
| #224 | 00:00:15 | 04:59:12 | 0.26 km | 186.45 km | -3.75 % | 60.67 km/h | 254 watts |
| #225 | 00:00:30 | 04:59:43 | 0.50 km | 186.95 km | -10.83 % | 58.43 km/h | 170 watts |
| #226 | 00:00:28 | 05:00:12 | 0.46 km | 187.41 km | -4.70 % | 58.13 km/h | 239 watts |
| #227 | 00:00:36 | 05:00:48 | 0.76 km | 188.17 km | -8.52 % | 75.45 km/h | 196 watts |
| #228 | 00:00:43 | 05:01:32 | 0.78 km | 188.95 km | -5.81 % | 64.47 km/h | 220 watts |
| #229 | 00:01:14 | 05:02:46 | 1.17 km | 190.12 km | -5.39 % | 57.03 km/h | 225 watts |
| #230 | 00:00:46 | 05:03:32 | 0.79 km | 190.91 km | -6.79 % | 61.16 km/h | 214 watts |
| #231 | 00:00:43 | 05:04:16 | 0.78 km | 191.69 km | -3.78 % | 64.29 km/h | 249 watts |
| #232 | 00:00:44 | 05:05:00 | 0.58 km | 192.27 km | +0.65 % | 47.63 km/h | 328 watts |
| #233 | 00:01:27 | 05:06:28 | 1.44 km | 193.71 km | -3.99 % | 58.90 km/h | 246 watts |
| #234 | 00:00:26 | 05:06:55 | 0.37 km | 194.08 km | +0.73 % | 50.11 km/h | 331 watts |
| #235 | 00:00:32 | 05:07:27 | 0.44 km | 194.52 km | -1.85 % | 48.49 km/h | 280 watts |
| #236 | 00:00:48 | 05:08:16 | 0.84 km | 195.36 km | -4.96 % | 62.22 km/h | 234 watts |
| #237 | 00:00:09 | 05:08:26 | 0.19 km | 195.55 km | -8.71 % | 70.93 km/h | 192 watts |
| #238 | 00:00:29 | 05:08:55 | 0.52 km | 196.07 km | -2.51 % | 64.53 km/h | 265 watts |
| #239 | 00:00:39 | 05:09:34 | 0.66 km | 196.73 km | -6.76 % | 60.14 km/h | 211 watts |
| #240 | 00:00:28 | 05:10:02 | 0.34 km | 197.07 km | -3.01 % | 43.45 km/h | 261 watts |
| #241 | 00:00:24 | 05:10:27 | 0.29 km | 197.36 km | +0.41 % | 42.26 km/h | 320 watts |
| #242 | 00:00:49 | 05:11:17 | 1.07 km | 198.43 km | -10.38 % | 76.80 km/h | 182 watts |
| #243 | 00:00:20 | 05:11:37 | 0.45 km | 198.88 km | -6.96 % | 80.21 km/h | 208 watts |
| #244 | 00:00:31 | 05:12:09 | 0.74 km | 199.62 km | -10.71 % | 84.10 km/h | 173 watts |
| #245 | 00:00:09 | 05:12:19 | 0.18 km | 199.80 km | -2.68 % | 67.08 km/h | 263 watts |
| #246 | 00:02:47 | 05:15:07 | 0.99 km | 200.79 km | +8.42 % | 21.19 km/h | 410 watts |
| #247 | 00:02:31 | 05:17:38 | 1.23 km | 202.02 km | +4.41 % | 29.33 km/h | 383 watts |
| #248 | 00:03:44 | 05:21:23 | 1.15 km | 203.17 km | +9.88 % | 18.33 km/h | 415 watts |
| #249 | 00:02:29 | 05:23:53 | 1.07 km | 204.24 km | +5.87 % | 25.65 km/h | 398 watts |
| #250 | 00:06:01 | 05:29:54 | 2.11 km | 206.35 km | +8.11 % | 21.02 km/h | 409 watts |
| #251 | 00:02:04 | 05:31:58 | 0.81 km | 207.16 km | +7.01 % | 23.49 km/h | 407 watts |
| #252 | 00:01:25 | 05:33:24 | 0.45 km | 207.61 km | +9.61 % | 18.98 km/h | 417 watts |
| #253 | 00:00:45 | 05:34:09 | 0.23 km | 207.84 km | +9.98 % | 17.94 km/h | 415 watts |
| #254 | 00:00:39 | 05:34:49 | 0.27 km | 208.11 km | +5.59 % | 24.32 km/h | 395 watts |
| #255 | 00:01:00 | 05:35:49 | 0.35 km | 208.46 km | +8.74 % | 20.54 km/h | 411 watts |
| #256 | 00:00:51 | 05:36:41 | 0.37 km | 208.83 km | +5.01 % | 26.02 km/h | 388 watts |
| #257 | 00:02:13 | 05:38:54 | 0.59 km | 209.42 km | +12.12 % | 15.85 km/h | 423 watts |
| #258 | 00:00:23 | 05:39:17 | 0.23 km | 209.65 km | -2.14 % | 35.87 km/h | 273 watts |
| #259 | 00:00:23 | 05:39:41 | 0.48 km | 210.13 km | -12.30 % | 73.89 km/h | 87 watts |
| #260 | 00:00:55 | 05:40:36 | 1.31 km | 211.44 km | -8.74 % | 85.34 km/h | 187 watts |
| #261 | 00:00:29 | 05:41:06 | 0.61 km | 212.05 km | -4.81 % | 74.10 km/h | 233 watts |
| #262 | 00:00:17 | 05:41:23 | 0.28 km | 212.33 km | +0.38 % | 58.16 km/h | 321 watts |
| #263 | 00:00:18 | 05:41:41 | 0.18 km | 212.51 km | +5.89 % | 35.36 km/h | 399 watts |
| #264 | 00:00:45 | 05:42:27 | 0.22 km | 212.73 km | +11.25 % | 17.47 km/h | 420 watts |
| #265 | 00:01:31 | 05:43:59 | 0.40 km | 213.13 km | +11.74 % | 15.64 km/h | 418 watts |
| #266 | 00:02:15 | 05:46:14 | 0.87 km | 214.00 km | +6.53 % | 23.25 km/h | 400 watts |
| #267 | 00:01:29 | 05:47:43 | 0.41 km | 214.41 km | +11.16 % | 16.46 km/h | 417 watts |
| Totals | 05:47:43 | 05:47:43 | 214.48 km | 214.48 km | NA | 37.01 km/h | 341.77 watts |
| Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
|---|---|---|---|---|---|---|---|---|
| HC | 1 | 00:30:35 | 10.72 km | 00:30:35 | 10.72 km | 7.85 % | 21.02 km/h | 397 watts |
| Cat1 | 1 | 00:26:35 | 9.60 km | 00:26:35 | 9.60 km | 7.73 % | 21.67 km/h | 406 watts |
| Cat2 | 2 | 00:35:20 | 14.34 km | 00:17:40 | 7.17 km | 6.39 % | 24.71 km/h | 394 watts |
| Cat3 | 3 | 00:31:14 | 15.60 km | 00:10:24 | 5.20 km | 5.43 % | 28.01 km/h | 385 watts |
| Cat4 | 13 | 00:46:04 | 22.82 km | 00:03:32 | 1.76 km | 4.50 % | 30.08 km/h | 380 watts |
| All Cats | 20 | 02:49:49 | 73.08 km | 00:08:29 | 3.65 km | 5.16 % | 28.36 km/h | 385 watts |
| Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
|---|---|---|---|---|---|---|---|---|---|
| #1 | 00:14:45 | 9.84 km | 00:04:02 | 1.95 km | 29.00 km/h | 380 watts | 4.40 % | 85.97 m | Cat4 |
| #2 | 00:27:21 | 17.71 km | 00:01:07 | 0.65 km | 34.75 km/h | 366 watts | 3.23 % | 21.02 m | Cat4 |
| #3 | 00:57:24 | 39.35 km | 00:03:51 | 1.90 km | 29.49 km/h | 387 watts | 4.67 % | 88.62 m | Cat4 |
| #4 | 01:06:41 | 46.01 km | 00:01:59 | 1.10 km | 33.01 km/h | 383 watts | 4.20 % | 46.12 m | Cat4 |
| #5 | 01:17:07 | 53.78 km | 00:01:36 | 0.83 km | 30.93 km/h | 382 watts | 4.51 % | 37.46 m | Cat4 |
| #6 | 01:21:42 | 56.63 km | 00:00:47 | 0.42 km | 32.06 km/h | 382 watts | 4.53 % | 19.14 m | Cat4 |
| #7 | 01:25:24 | 58.78 km | 00:14:47 | 8.48 km | 34.42 km/h | 363 watts | 3.03 % | 257.15 m | Cat3 |
| #8 | 02:02:21 | 85.07 km | 00:01:02 | 0.50 km | 28.95 km/h | 388 watts | 4.94 % | 24.80 m | Cat4 |
| #9 | 02:29:32 | 104.41 km | 00:15:48 | 7.41 km | 28.15 km/h | 375 watts | 4.66 % | 345.37 m | Cat2 |
| #10 | 02:52:21 | 118.43 km | 00:06:14 | 3.38 km | 32.52 km/h | 366 watts | 3.37 % | 114.01 m | Cat4 |
| #11 | 03:01:35 | 124.37 km | 00:06:10 | 2.98 km | 28.96 km/h | 368 watts | 4.20 % | 125.01 m | Cat4 |
| #12 | 03:09:05 | 128.37 km | 00:03:37 | 1.73 km | 28.58 km/h | 390 watts | 4.58 % | 79.13 m | Cat4 |
| #13 | 03:14:11 | 130.94 km | 00:03:43 | 1.39 km | 22.31 km/h | 403 watts | 7.65 % | 106.10 m | Cat4 |
| #14 | 03:18:52 | 132.99 km | 00:19:32 | 6.93 km | 21.27 km/h | 414 watts | 8.13 % | 562.76 m | Cat2 |
| #15 | 04:01:29 | 160.33 km | 00:07:00 | 3.60 km | 30.79 km/h | 356 watts | 3.59 % | 129.02 m | Cat4 |
| #16 | 04:09:53 | 165.17 km | 00:04:49 | 2.39 km | 29.71 km/h | 394 watts | 4.60 % | 109.94 m | Cat4 |
| #17 | 04:15:42 | 168.26 km | 00:10:06 | 5.04 km | 29.90 km/h | 381 watts | 4.37 % | 220.27 m | Cat3 |
| #18 | 04:26:18 | 173.58 km | 00:30:35 | 10.72 km | 21.02 km/h | 397 watts | 7.85 % | 841.65 m | HC |
| #19 | 05:12:19 | 199.88 km | 00:26:35 | 9.60 km | 21.67 km/h | 406 watts | 7.73 % | 741.97 m | Cat1 |
| #20 | 05:41:23 | 212.40 km | 00:06:20 | 2.08 km | 19.71 km/h | 411 watts | 8.88 % | 184.92 m | Cat3 |
| Distance | 214.48 km | |
|---|---|---|
| Time | 05:47:43 | |
| Avg. Speed | 37.01 km/h | |
| Avg. Power | 385 w | |
| Watts/Kg | 5.35 | |
| Normalized Power | 357.94 w | |
| Variability Index | 0.93 | |
| Intensity Factor | 0.85 | |
| Training Stress Score | 420 | |
| Show More | ||
| Work | 7131 kJ |
|---|---|
| Weighted Grade | 2.46% |
| Effective Elevation | +4,581 / -3,260 m |
| Avg. Yaw | 2.78 ° |
| Avg. CdA | 0.2882 |
| Avg. Crr | 0.00309 |
| Course | 2017 Tour de France Stage 12 | |
|---|---|---|
| Classification | Mountainous | |
| Bike | Pro Peloton | |
| Public Link | bestbikesplit.com/public/72308 | |
| Cheat Sheets | bestbikesplit.com/hints/72308 | |
LOG IN and connect your Garmin Account to upload Garmin Power Course files and Workout files directly to Garmin Connect. No BBS Account? Ask your coach to invite you to membership.
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs.