0
0
0
0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:02:49 00:02:49 1.93 km 1.93 km +0.49 % 40.80 km/h 330 watts
#2 00:01:00 00:03:50 0.93 km 2.86 km -3.71 % 55.31 km/h 260 watts
#3 00:00:07 00:03:57 0.11 km 2.97 km +0.97 % 54.25 km/h 338 watts
#4 00:01:44 00:05:42 1.24 km 4.21 km +0.49 % 42.53 km/h 332 watts
#5 00:00:46 00:06:28 0.67 km 4.88 km -2.63 % 51.70 km/h 276 watts
#6 00:01:59 00:08:28 1.36 km 6.24 km +1.44 % 40.96 km/h 348 watts
#7 00:01:20 00:09:48 1.05 km 7.29 km -0.99 % 46.97 km/h 304 watts
#8 00:03:12 00:13:01 2.43 km 9.72 km -0.13 % 45.47 km/h 318 watts
#9 00:02:29 00:15:31 1.89 km 11.61 km -0.35 % 45.38 km/h 317 watts
#10 00:00:58 00:16:30 0.72 km 12.33 km +0.24 % 44.03 km/h 325 watts
#11 00:01:52 00:18:22 1.33 km 13.66 km +0.36 % 42.62 km/h 330 watts
#12 00:00:38 00:19:01 0.42 km 14.08 km +1.50 % 39.26 km/h 351 watts
#13 00:01:47 00:20:49 1.31 km 15.39 km +0.05 % 43.57 km/h 321 watts
#14 00:00:54 00:21:44 0.56 km 15.95 km +2.74 % 36.88 km/h 367 watts
#15 00:02:08 00:23:52 1.44 km 17.39 km +0.94 % 40.25 km/h 338 watts
#16 00:02:38 00:26:31 2.13 km 19.52 km -1.08 % 48.35 km/h 301 watts
#17 00:01:16 00:27:47 0.93 km 20.45 km +0.39 % 44.21 km/h 327 watts
#18 00:04:39 00:32:26 3.37 km 23.82 km +0.30 % 43.44 km/h 329 watts
#19 00:06:29 00:38:56 4.57 km 28.39 km +0.47 % 42.21 km/h 330 watts
#20 00:01:48 00:40:45 1.25 km 29.64 km +0.80 % 41.60 km/h 336 watts
#21 00:01:43 00:42:28 1.10 km 30.74 km +1.92 % 38.43 km/h 356 watts
#22 00:00:14 00:42:42 0.14 km 30.88 km +3.40 % 35.75 km/h 378 watts
#23 00:01:56 00:44:39 1.03 km 31.91 km +3.65 % 31.66 km/h 382 watts
#24 00:01:33 00:46:12 0.61 km 32.52 km +7.38 % 23.40 km/h 419 watts
#25 00:01:44 00:47:57 0.87 km 33.39 km +4.25 % 29.71 km/h 389 watts
#26 00:00:15 00:48:12 0.19 km 33.58 km -5.06 % 44.14 km/h 239 watts
#27 00:00:18 00:48:31 0.21 km 33.79 km +4.71 % 41.21 km/h 394 watts
#28 00:01:05 00:49:36 0.45 km 34.24 km +6.60 % 25.04 km/h 412 watts
#29 00:00:39 00:50:16 0.41 km 34.65 km +0.25 % 37.87 km/h 326 watts
#30 00:01:56 00:52:12 0.78 km 35.43 km +7.67 % 24.10 km/h 432 watts
#31 00:00:59 00:53:11 0.65 km 36.08 km +0.16 % 39.76 km/h 326 watts
#32 00:01:07 00:54:18 0.56 km 36.64 km +5.20 % 30.21 km/h 398 watts
#33 00:01:12 00:55:30 0.80 km 37.44 km +0.58 % 40.13 km/h 333 watts
#34 00:01:17 00:56:48 0.98 km 38.42 km -0.18 % 45.27 km/h 317 watts
#35 00:02:14 00:59:02 1.27 km 39.69 km +3.42 % 34.14 km/h 380 watts
#36 00:02:01 01:01:04 1.51 km 41.20 km -0.22 % 44.66 km/h 318 watts
#37 00:01:56 01:03:00 1.53 km 42.73 km -0.59 % 47.31 km/h 310 watts
#38 00:01:48 01:04:49 1.39 km 44.12 km -0.08 % 45.94 km/h 321 watts
#39 00:03:28 01:08:17 2.13 km 46.25 km +2.45 % 36.74 km/h 364 watts
#40 00:01:33 01:09:50 1.14 km 47.39 km +0.06 % 43.77 km/h 322 watts
#41 00:01:27 01:11:18 1.04 km 48.43 km +0.77 % 42.63 km/h 336 watts
#42 00:02:18 01:13:36 2.09 km 50.52 km -2.68 % 54.43 km/h 274 watts
#43 00:00:08 01:13:44 0.12 km 50.64 km -0.52 % 53.69 km/h 313 watts
#44 00:01:09 01:14:54 0.78 km 51.42 km +1.74 % 40.24 km/h 351 watts
#45 00:00:44 01:15:39 0.50 km 51.92 km +0.95 % 40.49 km/h 339 watts
#46 00:01:12 01:16:51 1.17 km 53.09 km -4.27 % 58.56 km/h 251 watts
#47 00:01:53 01:18:44 1.55 km 54.64 km -0.61 % 49.31 km/h 311 watts
#48 00:01:14 01:19:58 0.89 km 55.53 km +0.66 % 43.43 km/h 333 watts
#49 00:03:19 01:23:18 2.50 km 58.03 km -0.36 % 45.03 km/h 319 watts
#50 00:01:07 01:24:26 0.89 km 58.92 km -0.90 % 47.25 km/h 306 watts
#51 00:01:22 01:25:48 0.99 km 59.91 km +0.40 % 43.09 km/h 331 watts
#52 00:00:25 01:26:13 0.22 km 60.13 km +5.97 % 31.25 km/h 406 watts
#53 00:01:08 01:27:21 0.37 km 60.50 km +8.89 % 19.67 km/h 418 watts
#54 00:02:40 01:30:01 1.08 km 61.58 km +6.50 % 24.22 km/h 411 watts
#55 00:01:45 01:31:47 1.11 km 62.69 km +1.28 % 37.96 km/h 347 watts
#56 00:01:18 01:33:06 1.00 km 63.69 km -0.62 % 45.94 km/h 310 watts
#57 00:00:52 01:33:58 0.75 km 64.44 km -1.95 % 51.64 km/h 286 watts
#58 00:01:24 01:35:23 0.96 km 65.40 km +1.73 % 40.75 km/h 352 watts
#59 00:01:26 01:36:50 0.88 km 66.28 km +2.41 % 36.68 km/h 365 watts
#60 00:00:14 01:37:04 0.17 km 66.45 km -2.78 % 43.77 km/h 271 watts
#61 00:01:53 01:38:57 1.48 km 67.93 km -0.41 % 47.10 km/h 315 watts
#62 00:00:55 01:39:53 0.81 km 68.74 km -2.16 % 52.10 km/h 284 watts
#63 00:01:12 01:41:05 0.78 km 69.52 km +2.54 % 38.77 km/h 365 watts
#64 00:00:31 01:41:37 0.39 km 69.91 km -2.68 % 43.54 km/h 274 watts
#65 00:02:28 01:44:05 2.22 km 72.13 km -3.02 % 53.87 km/h 272 watts
#66 00:00:18 01:44:23 0.28 km 72.41 km -2.62 % 55.22 km/h 277 watts
#67 00:01:02 01:45:26 0.65 km 73.06 km +3.04 % 37.55 km/h 373 watts
#68 00:00:16 01:45:42 0.15 km 73.21 km +3.80 % 32.46 km/h 384 watts
#69 00:04:02 01:49:44 2.86 km 76.07 km +0.47 % 42.48 km/h 330 watts
#70 00:00:46 01:50:30 0.55 km 76.62 km +0.61 % 42.78 km/h 335 watts
#71 00:02:25 01:52:56 1.20 km 77.82 km +4.83 % 29.66 km/h 397 watts
#72 00:03:27 01:56:23 1.70 km 79.52 km +4.43 % 29.57 km/h 391 watts
#73 00:00:33 01:56:56 0.44 km 79.96 km -3.49 % 47.91 km/h 261 watts
#74 00:00:28 01:57:24 0.26 km 80.22 km +7.30 % 33.25 km/h 416 watts
#75 00:01:25 01:58:50 0.89 km 81.11 km +1.12 % 37.83 km/h 345 watts
#76 00:01:42 02:00:32 1.25 km 82.36 km +0.07 % 44.00 km/h 326 watts
#77 00:00:42 02:01:14 0.55 km 82.91 km -0.55 % 46.50 km/h 313 watts
#78 00:00:30 02:01:45 0.43 km 83.34 km -1.98 % 50.61 km/h 287 watts
#79 00:01:09 02:02:55 0.64 km 83.98 km +4.60 % 32.94 km/h 394 watts
#80 00:01:51 02:04:46 1.20 km 85.18 km +1.37 % 38.55 km/h 349 watts
#81 00:01:53 02:06:40 1.63 km 86.81 km -2.06 % 51.56 km/h 287 watts
#82 00:02:09 02:08:50 1.93 km 88.74 km -2.11 % 53.57 km/h 285 watts
#83 00:00:19 02:09:10 0.34 km 89.08 km -6.94 % 63.17 km/h 219 watts
#84 00:00:07 02:09:18 0.15 km 89.23 km -5.37 % 68.26 km/h 235 watts
#85 00:00:16 02:09:34 0.25 km 89.48 km +0.78 % 55.86 km/h 337 watts
#86 00:02:19 02:11:53 1.57 km 91.05 km +1.14 % 40.50 km/h 343 watts
#87 00:01:15 02:13:09 1.17 km 92.22 km -4.12 % 55.66 km/h 254 watts
#88 00:01:18 02:14:28 0.99 km 93.21 km -0.49 % 45.30 km/h 313 watts
#89 00:02:05 02:16:34 1.03 km 94.24 km +4.99 % 29.36 km/h 398 watts
#90 00:00:39 02:17:13 0.29 km 94.53 km +5.48 % 26.71 km/h 401 watts
#91 00:01:09 02:18:23 0.71 km 95.24 km +1.50 % 36.33 km/h 352 watts
#92 00:01:05 02:19:29 0.48 km 95.72 km +6.35 % 26.27 km/h 408 watts
#93 00:03:12 02:22:42 1.48 km 97.20 km +5.08 % 27.69 km/h 400 watts
#94 00:00:20 02:23:02 0.19 km 97.39 km +1.40 % 33.79 km/h 349 watts
#95 00:00:40 02:23:43 0.45 km 97.84 km +0.96 % 39.42 km/h 343 watts
#96 00:00:50 02:24:33 0.39 km 98.23 km +5.96 % 28.13 km/h 407 watts
#97 00:01:36 02:26:09 0.67 km 98.90 km +6.35 % 24.83 km/h 409 watts
#98 00:01:12 02:27:22 0.50 km 99.40 km +6.14 % 24.94 km/h 406 watts
#99 00:00:25 02:27:47 0.22 km 99.62 km +2.76 % 31.00 km/h 370 watts
#100 00:02:00 02:29:47 0.64 km 100.26 km +9.68 % 19.13 km/h 423 watts
#101 00:00:40 02:30:28 0.32 km 100.58 km +3.56 % 28.73 km/h 382 watts
#102 00:01:24 02:31:53 0.93 km 101.51 km +1.07 % 39.52 km/h 343 watts
#103 00:00:12 02:32:05 0.13 km 101.64 km -1.26 % 39.70 km/h 302 watts
#104 00:00:35 02:32:40 0.50 km 102.14 km -4.53 % 50.70 km/h 250 watts
#105 00:01:42 02:34:22 1.69 km 103.83 km -3.91 % 59.74 km/h 255 watts
#106 00:01:04 02:35:27 1.11 km 104.94 km -3.96 % 62.60 km/h 252 watts
#107 00:01:26 02:36:53 1.12 km 106.06 km +0.54 % 46.59 km/h 332 watts
#108 00:00:17 02:37:11 0.23 km 106.29 km -1.66 % 47.32 km/h 292 watts
#109 00:00:56 02:38:07 0.56 km 106.85 km +3.68 % 36.05 km/h 384 watts
#110 00:00:30 02:38:37 0.45 km 107.30 km -5.03 % 52.72 km/h 238 watts
#111 00:01:25 02:40:03 1.04 km 108.34 km +1.46 % 43.80 km/h 350 watts
#112 00:00:31 02:40:34 0.51 km 108.85 km -5.59 % 57.62 km/h 232 watts
#113 00:00:58 02:41:33 0.45 km 109.30 km +8.22 % 27.85 km/h 417 watts
#114 00:00:31 02:42:04 0.31 km 109.61 km -1.15 % 35.34 km/h 305 watts
#115 00:01:25 02:43:30 0.61 km 110.22 km +6.07 % 25.57 km/h 407 watts
#116 00:00:30 02:44:00 0.45 km 110.67 km -6.44 % 53.13 km/h 221 watts
#117 00:00:08 02:44:09 0.16 km 110.83 km -3.66 % 65.55 km/h 259 watts
#118 00:01:34 02:45:43 1.49 km 112.32 km -2.33 % 56.57 km/h 281 watts
#119 00:01:37 02:47:21 1.92 km 114.24 km -6.51 % 70.73 km/h 220 watts
#120 00:00:56 02:48:17 0.97 km 115.21 km -3.13 % 62.05 km/h 264 watts
#121 00:00:53 02:49:10 0.82 km 116.03 km -2.17 % 55.48 km/h 281 watts
#122 00:01:40 02:50:51 1.85 km 117.88 km -5.48 % 66.38 km/h 233 watts
#123 00:00:28 02:51:19 0.49 km 118.37 km -3.19 % 62.62 km/h 267 watts
#124 00:01:29 02:52:48 1.05 km 119.42 km +1.40 % 42.62 km/h 346 watts
#125 00:00:51 02:53:40 0.63 km 120.05 km +0.01 % 43.84 km/h 324 watts
#126 00:01:13 02:54:54 1.12 km 121.17 km -2.78 % 54.49 km/h 271 watts
#127 00:00:49 02:55:43 0.73 km 121.90 km -2.21 % 53.47 km/h 280 watts
#128 00:01:12 02:56:55 1.17 km 123.07 km -3.77 % 58.40 km/h 257 watts
#129 00:00:21 02:57:17 0.31 km 123.38 km -3.51 % 51.34 km/h 261 watts
#130 00:00:23 02:57:40 0.28 km 123.66 km -4.36 % 42.54 km/h 255 watts
#131 00:00:40 02:58:21 0.71 km 124.37 km -7.09 % 63.26 km/h 218 watts
#132 00:00:56 02:59:17 0.86 km 125.23 km -2.74 % 55.47 km/h 278 watts
#133 00:00:59 03:00:16 0.95 km 126.18 km -5.56 % 57.46 km/h 235 watts
#134 00:01:19 03:01:36 0.76 km 126.94 km +3.20 % 34.34 km/h 376 watts
#135 00:00:11 03:01:47 0.11 km 127.05 km +0.52 % 36.37 km/h 331 watts
#136 00:00:37 03:02:25 0.54 km 127.59 km -3.53 % 51.74 km/h 262 watts
#137 00:00:36 03:03:02 0.53 km 128.12 km -1.16 % 52.11 km/h 300 watts
#138 00:00:27 03:03:30 0.26 km 128.38 km +6.15 % 33.39 km/h 412 watts
#139 00:00:18 03:03:49 0.22 km 128.60 km -7.26 % 41.12 km/h 213 watts
#140 00:02:59 03:06:48 2.45 km 131.05 km -1.13 % 49.17 km/h 303 watts
#141 00:01:38 03:08:26 0.83 km 131.88 km +4.95 % 30.40 km/h 397 watts
#142 00:03:07 03:11:34 1.19 km 133.07 km +8.03 % 22.89 km/h 449 watts
#143 00:00:50 03:12:24 0.49 km 133.56 km +1.56 % 35.10 km/h 349 watts
#144 00:00:33 03:12:58 0.32 km 133.88 km +3.72 % 33.95 km/h 382 watts
#145 00:01:54 03:14:53 0.83 km 134.71 km +6.08 % 26.07 km/h 408 watts
#146 00:01:59 03:16:53 1.06 km 135.77 km +3.52 % 32.04 km/h 381 watts
#147 00:01:04 03:17:57 0.47 km 136.24 km +6.29 % 26.12 km/h 410 watts
#148 00:00:52 03:18:49 0.39 km 136.63 km +5.31 % 27.10 km/h 402 watts
#149 00:01:04 03:19:53 0.29 km 136.92 km +12.23 % 16.13 km/h 428 watts
#150 00:00:33 03:20:27 0.36 km 137.28 km -1.38 % 37.86 km/h 296 watts
#151 00:02:23 03:22:50 1.21 km 138.49 km +4.71 % 30.53 km/h 394 watts
#152 00:00:44 03:23:34 0.32 km 138.81 km +5.99 % 26.41 km/h 408 watts
#153 00:00:46 03:24:21 0.44 km 139.25 km +2.52 % 33.40 km/h 367 watts
#154 00:00:29 03:24:50 0.28 km 139.53 km +3.21 % 34.37 km/h 377 watts
#155 00:00:39 03:25:30 0.47 km 140.00 km -1.02 % 42.66 km/h 301 watts
#156 00:00:33 03:26:04 0.49 km 140.49 km -3.81 % 52.70 km/h 261 watts
#157 00:00:30 03:26:34 0.32 km 140.81 km +4.72 % 38.77 km/h 396 watts
#158 00:00:55 03:27:29 0.76 km 141.57 km -3.97 % 49.41 km/h 258 watts
#159 00:00:27 03:27:57 0.34 km 141.91 km -2.66 % 44.15 km/h 273 watts
#160 00:00:20 03:28:18 0.29 km 142.20 km -6.23 % 50.82 km/h 231 watts
#161 00:01:15 03:29:33 0.52 km 142.72 km +8.50 % 24.57 km/h 417 watts
#162 00:02:08 03:31:42 0.80 km 143.52 km +7.62 % 22.53 km/h 438 watts
#163 00:00:53 03:32:35 0.72 km 144.24 km -3.86 % 48.37 km/h 258 watts
#164 00:00:27 03:33:03 0.46 km 144.70 km -6.04 % 59.85 km/h 231 watts
#165 00:00:53 03:33:56 0.82 km 145.52 km -1.93 % 54.98 km/h 293 watts
#166 00:00:43 03:34:39 0.67 km 146.19 km -4.53 % 56.21 km/h 248 watts
#167 00:00:15 03:34:55 0.22 km 146.41 km -2.71 % 49.68 km/h 279 watts
#168 00:00:29 03:35:25 0.48 km 146.89 km -8.84 % 57.49 km/h 203 watts
#169 00:01:02 03:36:28 0.99 km 147.88 km -5.48 % 57.26 km/h 236 watts
#170 00:00:25 03:36:53 0.41 km 148.29 km -7.15 % 58.92 km/h 215 watts
#171 00:00:36 03:37:29 0.54 km 148.83 km -0.34 % 53.80 km/h 317 watts
#172 00:01:23 03:38:53 0.48 km 149.31 km +9.67 % 20.62 km/h 424 watts
#173 00:01:04 03:39:58 0.50 km 149.81 km +4.57 % 27.82 km/h 393 watts
#174 00:01:00 03:40:58 0.45 km 150.26 km +5.50 % 26.67 km/h 402 watts
#175 00:01:06 03:42:05 0.49 km 150.75 km +5.59 % 26.52 km/h 405 watts
#176 00:03:48 03:45:53 2.40 km 153.15 km +1.39 % 37.84 km/h 350 watts
#177 00:00:52 03:46:46 0.74 km 153.89 km -2.70 % 50.26 km/h 280 watts
#178 00:00:14 03:47:01 0.28 km 154.17 km -11.09 % 68.10 km/h 182 watts
#179 00:01:32 03:48:33 1.62 km 155.79 km -4.39 % 63.11 km/h 254 watts
#180 00:00:19 03:48:53 0.27 km 156.06 km +1.50 % 49.39 km/h 352 watts
#181 00:00:13 03:49:07 0.23 km 156.29 km -13.46 % 60.81 km/h 166 watts
#182 00:01:13 03:50:20 1.15 km 157.44 km -2.21 % 56.52 km/h 287 watts
#183 00:00:25 03:50:46 0.44 km 157.88 km -6.48 % 61.63 km/h 226 watts
#184 00:01:21 03:52:07 1.55 km 159.43 km -6.56 % 68.49 km/h 223 watts
#185 00:00:44 03:52:52 0.65 km 160.08 km -0.72 % 52.34 km/h 312 watts
#186 00:00:40 03:53:32 0.50 km 160.58 km -0.41 % 44.90 km/h 319 watts
#187 00:00:41 03:54:13 0.64 km 161.22 km -4.54 % 55.69 km/h 253 watts
#188 00:00:25 03:54:39 0.32 km 161.54 km +2.73 % 44.36 km/h 371 watts
#189 00:01:17 03:55:57 0.39 km 161.93 km +10.56 % 18.08 km/h 425 watts
#190 00:01:53 03:57:51 1.23 km 163.16 km +0.63 % 38.96 km/h 335 watts
#191 00:00:30 03:58:22 0.43 km 163.59 km -5.19 % 50.49 km/h 239 watts
#192 00:01:15 03:59:38 0.55 km 164.14 km +5.76 % 26.33 km/h 404 watts
#193 00:00:37 04:00:15 0.40 km 164.54 km +0.03 % 38.57 km/h 323 watts
#194 00:00:29 04:00:45 0.29 km 164.83 km +4.29 % 34.79 km/h 390 watts
#195 00:00:48 04:01:34 0.35 km 165.18 km +6.40 % 25.54 km/h 409 watts
#196 00:00:25 04:01:59 0.19 km 165.37 km +4.92 % 26.75 km/h 397 watts
#197 00:01:09 04:03:09 0.35 km 165.72 km +10.08 % 18.27 km/h 423 watts
#198 00:01:29 04:04:39 0.43 km 166.15 km +10.58 % 17.08 km/h 425 watts
#199 00:00:26 04:05:05 0.27 km 166.42 km -3.73 % 37.16 km/h 256 watts
#200 00:02:04 04:07:10 0.55 km 166.97 km +12.24 % 15.76 km/h 429 watts
#201 00:00:43 04:07:53 0.26 km 167.23 km +7.37 % 21.60 km/h 425 watts
#202 00:00:51 04:08:44 0.44 km 167.67 km +3.12 % 31.15 km/h 376 watts
#203 00:01:22 04:10:07 0.54 km 168.21 km +7.66 % 23.61 km/h 436 watts
#204 00:00:56 04:11:03 0.21 km 168.42 km +15.15 % 13.09 km/h 430 watts
#205 00:00:25 04:11:29 0.24 km 168.66 km -3.74 % 33.64 km/h 255 watts
#206 00:01:30 04:12:59 0.34 km 169.00 km +14.30 % 13.60 km/h 430 watts
#207 00:00:22 04:13:22 0.23 km 169.23 km -3.70 % 37.17 km/h 257 watts
#208 00:01:03 04:14:25 0.47 km 169.70 km +7.51 % 26.56 km/h 425 watts
#209 00:01:10 04:15:35 0.47 km 170.17 km +6.39 % 24.13 km/h 410 watts
#210 00:00:24 04:16:00 0.23 km 170.40 km -0.86 % 33.18 km/h 309 watts
#211 00:01:35 04:17:35 0.80 km 171.20 km +4.00 % 30.31 km/h 387 watts
#212 00:02:24 04:20:00 0.96 km 172.16 km +6.74 % 23.89 km/h 412 watts
#213 00:03:59 04:23:59 1.51 km 173.67 km +7.87 % 22.71 km/h 439 watts
#214 00:02:00 04:26:00 0.84 km 174.51 km +5.83 % 25.25 km/h 404 watts
#215 00:00:36 04:26:36 0.32 km 174.83 km +3.01 % 31.77 km/h 375 watts
#216 00:00:29 04:27:06 0.17 km 175.00 km +10.49 % 20.70 km/h 431 watts
#217 00:01:37 04:28:43 0.69 km 175.69 km +5.57 % 25.56 km/h 403 watts
#218 00:01:06 04:29:50 0.36 km 176.05 km +9.11 % 19.62 km/h 421 watts
#219 00:00:54 04:30:44 0.63 km 176.68 km -1.17 % 41.67 km/h 306 watts
#220 00:00:23 04:31:07 0.38 km 177.06 km -5.56 % 58.04 km/h 236 watts
#221 00:01:24 04:32:32 1.03 km 178.09 km +1.08 % 43.64 km/h 344 watts
#222 00:01:21 04:33:54 1.12 km 179.21 km -2.18 % 49.47 km/h 288 watts
#223 00:00:11 04:34:05 0.14 km 179.35 km -1.75 % 42.39 km/h 294 watts
#224 00:00:55 04:35:01 0.66 km 180.01 km +1.22 % 42.74 km/h 344 watts
#225 00:01:31 04:36:32 1.54 km 181.55 km -4.81 % 60.76 km/h 242 watts
#226 00:00:30 04:37:03 0.54 km 182.09 km -4.54 % 63.19 km/h 249 watts
#227 00:02:54 04:39:57 1.37 km 183.46 km +5.57 % 28.25 km/h 402 watts
#228 00:00:40 04:40:38 0.37 km 183.83 km +2.26 % 33.08 km/h 363 watts
#229 00:00:40 04:41:19 0.48 km 184.31 km -0.07 % 42.06 km/h 321 watts
#230 00:00:14 04:41:34 0.17 km 184.48 km +2.53 % 40.49 km/h 368 watts
#231 00:01:09 04:42:43 0.51 km 184.99 km +6.05 % 26.33 km/h 408 watts
#232 00:00:15 04:42:58 0.16 km 185.15 km -4.44 % 37.19 km/h 251 watts
#233 00:01:02 04:44:01 0.92 km 186.07 km -2.55 % 53.00 km/h 280 watts
#234 00:02:27 04:46:29 1.64 km 187.71 km +1.44 % 40.05 km/h 350 watts
Totals 04:46:29 04:46:29 187.74 km 187.74 km NA 39.32 km/h 344.16 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat2 3 00:55:13 23.80 km 00:18:24 7.93 km 5.57 % 26.30 km/h 393 watts
Cat4 23 01:02:39 30.37 km 00:02:43 1.32 km 5.23 % 30.13 km/h 398 watts
All Cats 26 01:57:52 54.18 km 00:04:32 2.08 km 5.27 % 29.69 km/h 397 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:42:28 30.74 km 00:07:08 3.49 km 29.37 km/h 373 watts 4.42 % 154.27 m Cat4
#2 00:50:16 34.65 km 00:01:56 0.78 km 24.10 km/h 432 watts 7.67 % 59.66 m Cat4
#3 00:53:11 36.08 km 00:01:07 0.56 km 30.21 km/h 398 watts 5.20 % 29.26 m Cat4
#4 00:56:48 38.43 km 00:02:14 1.27 km 34.14 km/h 380 watts 3.42 % 43.57 m Cat4
#5 01:25:48 59.91 km 00:05:58 2.78 km 27.89 km/h 396 watts 4.69 % 130.39 m Cat4
#6 01:44:23 72.41 km 00:01:18 0.80 km 36.50 km/h 379 watts 3.18 % 25.28 m Cat4
#7 01:50:30 76.62 km 00:05:52 2.90 km 29.60 km/h 394 watts 4.60 % 133.25 m Cat4
#8 01:56:56 79.96 km 00:00:28 0.26 km 33.25 km/h 416 watts 7.30 % 19.18 m Cat4
#9 02:01:45 83.34 km 00:01:09 0.64 km 32.94 km/h 394 watts 4.60 % 29.36 m Cat4
#10 02:14:28 93.22 km 00:17:24 8.29 km 28.58 km/h 385 watts 4.54 % 376.12 m Cat2
#11 02:37:11 106.31 km 00:00:56 0.56 km 36.05 km/h 384 watts 3.68 % 20.74 m Cat4
#12 02:40:34 108.86 km 00:00:58 0.45 km 27.85 km/h 417 watts 8.22 % 37.33 m Cat4
#13 02:42:04 109.63 km 00:01:25 0.61 km 25.57 km/h 407 watts 6.07 % 36.83 m Cat4
#14 03:00:16 126.19 km 00:01:19 0.76 km 34.34 km/h 376 watts 3.20 % 24.36 m Cat4
#15 03:03:02 128.14 km 00:00:27 0.26 km 33.39 km/h 412 watts 6.15 % 15.82 m Cat4
#16 03:06:48 131.06 km 00:13:05 5.88 km 26.94 km/h 401 watts 5.61 % 329.87 m Cat2
#17 03:20:27 137.29 km 00:04:23 2.25 km 30.78 km/h 387 watts 4.28 % 96.46 m Cat4
#18 03:26:04 140.51 km 00:00:30 0.32 km 38.77 km/h 396 watts 4.72 % 15.28 m Cat4
#19 03:28:18 142.23 km 00:03:24 1.32 km 23.28 km/h 428 watts 7.96 % 105.07 m Cat4
#20 03:37:29 148.86 km 00:08:24 4.32 km 30.86 km/h 395 watts 3.58 % 154.85 m Cat4
#21 03:54:39 161.57 km 00:03:11 1.62 km 30.46 km/h 380 watts 3.03 % 49.08 m Cat4
#22 03:58:22 163.62 km 00:01:15 0.55 km 26.33 km/h 404 watts 5.76 % 31.93 m Cat4
#23 04:00:15 164.58 km 00:04:23 1.60 km 21.89 km/h 409 watts 7.77 % 124.57 m Cat4
#24 04:05:05 166.46 km 00:24:44 9.63 km 23.37 km/h 392 watts 6.55 % 630.76 m Cat2
#25 04:37:03 182.12 km 00:03:34 1.74 km 29.16 km/h 383 watts 4.86 % 84.58 m Cat4
#26 04:41:34 184.51 km 00:01:09 0.51 km 26.33 km/h 408 watts 6.05 % 30.66 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 187.74 km
Time 04:46:29
Avg. Speed 39.32 km/h
Avg. Power 397 w
Watts/Kg 5.51
Normalized Power 358.35 w
Variability Index 0.9
Intensity Factor 0.85
Training Stress Score 346
Work 5916 kJ
Weighted Grade 1.76%
Effective Elevation +3,276 / -2,338 m
Avg. Yaw 1.55 °
Avg. CdA 0.2827
Avg. Crr 0.00392
Course 2017 TDF Stage 8
Classification Mountainous
Bike Pro Peloton
Public Link bestbikesplit.com/public/71760
Cheat Sheets bestbikesplit.com/hints/71760

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