Collegiate Team Time Trial (M)

Saturday, May 5th / Grand Junction, CO

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This race plan was created using a specific athlete profile and bike profile which includes data such as weight, FTP, training elevation, CdA, rolling resistance and mechanical lose. Use the Time Analysis tab to adjust drag, power and weight to fit your specs and see how the Race Overview data changes. Sign up for a free account today and get your own race plan using personalized profiles.

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Adjusted Time:

Adjusted 0° Yaw CdA:

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HIDE MAP
LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:43 00:00:43 0.33 mi 0.33 mi -0.36 % 27.03 mph 347 watts
#2 00:01:03 00:01:47 0.55 mi 0.88 mi -0.20 % 31.03 mph 351 watts
#3 00:00:09 00:01:56 0.08 mi 0.96 mi +0.18 % 30.92 mph 356 watts
#4 00:00:37 00:02:34 0.26 mi 1.22 mi +3.69 % 24.74 mph 418 watts
#5 00:00:30 00:03:04 0.20 mi 1.42 mi +2.14 % 23.91 mph 392 watts
#6 00:00:12 00:03:16 0.08 mi 1.50 mi +1.47 % 25.23 mph 387 watts
#7 00:01:06 00:04:23 0.57 mi 2.07 mi -1.06 % 31.03 mph 339 watts
#8 00:00:47 00:05:10 0.39 mi 2.46 mi +0.27 % 29.93 mph 364 watts
#9 00:00:21 00:05:32 0.15 mi 2.61 mi +3.93 % 24.42 mph 420 watts
#10 00:00:18 00:05:50 0.12 mi 2.73 mi +0.89 % 23.86 mph 374 watts
#11 00:00:33 00:06:23 0.24 mi 2.97 mi +1.79 % 26.08 mph 388 watts
#12 00:00:32 00:06:55 0.20 mi 3.17 mi +4.66 % 22.21 mph 431 watts
#13 00:00:28 00:07:23 0.18 mi 3.35 mi +2.47 % 22.91 mph 399 watts
#14 00:00:28 00:07:51 0.18 mi 3.53 mi +3.25 % 23.33 mph 410 watts
#15 00:00:29 00:08:21 0.20 mi 3.73 mi +1.86 % 24.38 mph 389 watts
#16 00:00:31 00:08:52 0.27 mi 4.00 mi -1.33 % 30.02 mph 331 watts
#17 00:00:07 00:09:00 0.06 mi 4.06 mi +0.78 % 31.36 mph 371 watts
#18 00:00:26 00:09:26 0.19 mi 4.25 mi +1.98 % 26.30 mph 391 watts
#19 00:00:32 00:09:58 0.27 mi 4.52 mi -1.79 % 30.58 mph 322 watts
#20 00:00:24 00:10:23 0.26 mi 4.78 mi -4.78 % 38.14 mph 273 watts
#21 00:03:08 00:13:31 1.59 mi 6.37 mi +0.16 % 30.48 mph 360 watts
#22 00:00:22 00:13:53 0.21 mi 6.58 mi -3.11 % 33.79 mph 298 watts
#23 00:00:39 00:14:32 0.37 mi 6.95 mi -1.41 % 34.58 mph 329 watts
#24 00:02:22 00:16:54 1.19 mi 8.14 mi +0.12 % 30.12 mph 358 watts
#25 00:00:24 00:17:18 0.19 mi 8.33 mi +1.25 % 28.22 mph 379 watts
#26 00:00:36 00:17:55 0.28 mi 8.61 mi +0.78 % 27.75 mph 372 watts
#27 00:01:59 00:19:54 1.00 mi 9.61 mi -0.22 % 29.98 mph 351 watts
#28 00:01:56 00:21:51 0.92 mi 10.53 mi +0.35 % 28.38 mph 363 watts
#29 00:00:41 00:22:32 0.36 mi 10.89 mi -0.76 % 31.34 mph 340 watts
#30 00:00:08 00:22:41 0.08 mi 10.97 mi -1.74 % 32.80 mph 322 watts
#31 00:00:11 00:22:53 0.11 mi 11.08 mi -0.89 % 33.10 mph 338 watts
#32 00:02:12 00:25:06 1.16 mi 12.24 mi -0.19 % 31.33 mph 349 watts
#33 00:00:54 00:26:01 0.42 mi 12.66 mi +1.55 % 27.82 mph 384 watts
#34 00:00:28 00:26:29 0.19 mi 12.85 mi +3.32 % 24.22 mph 411 watts
#35 00:03:05 00:29:35 1.57 mi 14.42 mi -0.17 % 30.41 mph 351 watts
#36 00:00:49 00:30:24 0.32 mi 14.74 mi +4.10 % 23.57 mph 422 watts
#37 00:00:21 00:30:46 0.14 mi 14.88 mi +2.48 % 22.96 mph 401 watts
#38 00:00:34 00:31:20 0.29 mi 15.17 mi -1.19 % 30.01 mph 331 watts
#39 00:00:09 00:31:30 0.09 mi 15.26 mi -0.30 % 32.32 mph 349 watts
#40 00:00:19 00:31:49 0.15 mi 15.41 mi +2.31 % 28.40 mph 396 watts
#41 00:00:30 00:32:20 0.26 mi 15.67 mi -1.64 % 30.57 mph 322 watts
#42 00:00:21 00:32:42 0.21 mi 15.88 mi -2.64 % 35.07 mph 306 watts
#43 00:00:14 00:32:56 0.14 mi 16.02 mi -2.30 % 35.84 mph 316 watts
#44 00:00:18 00:33:15 0.20 mi 16.22 mi -4.72 % 38.50 mph 278 watts
#45 00:00:28 00:33:43 0.29 mi 16.51 mi -2.16 % 37.50 mph 318 watts
#46 00:00:20 00:34:03 0.20 mi 16.71 mi -1.90 % 35.58 mph 315 watts
#47 00:00:42 00:34:46 0.40 mi 17.11 mi -0.83 % 34.04 mph 337 watts
#48 00:00:13 00:34:59 0.12 mi 17.23 mi +0.75 % 31.61 mph 367 watts
#49 00:01:00 00:35:59 0.47 mi 17.70 mi +1.19 % 27.90 mph 377 watts
#50 00:00:27 00:36:26 0.22 mi 17.92 mi -0.49 % 29.93 mph 345 watts
#51 00:00:35 00:37:01 0.24 mi 18.16 mi +3.69 % 24.61 mph 419 watts
#52 00:00:50 00:37:52 0.26 mi 18.42 mi +5.53 % 18.83 mph 440 watts
#53 00:01:31 00:39:24 0.64 mi 19.06 mi +1.58 % 25.14 mph 383 watts
Totals 00:39:24 00:39:24 19.08 mi 19.08 mi NA 29.05 mph 362.59 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 5 00:06:10 2.38 mi 00:01:14 0.48 mi 3.53 % 23.28 mph 413 watts
All Cats 5 00:06:10 2.38 mi 00:01:14 0.48 mi 3.53 % 23.28 mph 413 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:01:56 0.95 mi 00:01:08 0.46 mi 24.37 mph 405 watts 3.01 % 74 ft Cat4
#2 00:06:23 2.98 mi 00:01:57 0.76 mi 23.18 mph 407 watts 3.07 % 123 ft Cat4
#3 00:26:01 12.67 mi 00:00:28 0.19 mi 24.22 mph 411 watts 3.32 % 33 ft Cat4
#4 00:29:35 14.43 mi 00:01:11 0.46 mi 23.38 mph 412 watts 3.61 % 88 ft Cat4
#5 00:36:26 17.93 mi 00:01:25 0.51 mi 21.23 mph 430 watts 4.65 % 124 ft Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 19.08 mi
Time 00:39:24
Avg. Speed 29.05 mph
Avg. Power 413 w
Normalized Power 365.44 w
Variability Index 0.88
Intensity Factor 1.04
Training Stress Score 71
Watts/Kg 6.07
Work 857 kJ
Weighted Grade 0.46%
Effective Elevation +738 / -495 ft
Avg. Yaw 4.05 °
Avg. CdA 0.2356
Avg. Crr 0.00468
Course 2018 USA Cycling Collegiate Team TT National Championships
Classification Hilly
Bike Felt
Cheat Sheets bestbikesplit.com/hints/94954
Event Information Event Site

File Downloads

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