Megève to Morzine-Avoriaz

Stage 20 / Saturday, July 23rd


The final day in the Alps is also the last place for any GC contenders to make moves before heading into the finish in Paris. Stage 20 is a shorter but intense stage at only 146.5 km it features four categorized climbs. Starting out in Megève, riders will head southwest through rolling terrain till the course turns north at Flumet. From there riders will face the Category 2 Col des Aravis before the easier of the two category 1 climbs, the Col de la Colombière which features an average grade of 5.8% for 11.7 km. After a long descent into Marignier, the riders will turn east and start the 13.9 km, 7.1% climb up Col de la Ramaz. The final test for climbers and GC riders will be the Hors Categorie Col de Joux Plane with an average grade of 8.5% for 11.6 km. Cresting over the top, there is a steep descent into the finish in Morzine-Avoriaz, not unlike stage 8 where Froome attacked into Bagnères-de-Luchon.

Weather Forecast

Weather will be similar to Stage 19 so riders should be prepared for potentially wet roads that caused havoc on today's stage. The descents could be treacherous if the rain comes through. The wind will remain low and will not have a significant impact and the temperatures will also be lower in the upper teens and lower 20s. The real impact will be the potential rain throughout the day.

Stage Analysis

The French got their first win in this year's tour in Stage 19 and a great show of climbing and bike handling from Romain Bardet who also moved up to 2nd in the GC. These skills will be imperative in Stage 20 as well so it could be another great day for the Frenchman if he has anything left in the tank. The best area on stage 20 to try to put in gains for a break or a rider trying to go off the front will come on the steep sections of the 2nd category 1 climb up the Col de la Ramaz. It's doubtful any of the GC groups would let someone with podium aspirations go, so it's likely any major moves will have to wait for the final HC climb on Col de Joux Plane. If the rain comes through, the final descent into Morzine-Avoriaz will favor the strong bike handlers. Riders with any gap over the top of the final climb will be unlikely to be caught if they can handle the descent to the finish. And if Bardet can ride like Stage 19 he will solidify his 2nd position overall going into Paris.

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Total :

Adjusted Time:

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Adjusted 0° Yaw CdA:

(racing)

(climbing)

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:04:08 00:04:08 3.30 km 3.30 km -1.63 % 47.91 km/h 290 w
#2 00:02:14 00:06:22 1.51 km 4.81 km +0.92 % 40.50 km/h 331 w
#3 00:01:07 00:07:30 1.09 km 5.90 km -4.90 % 57.65 km/h 239 w
#4 00:02:55 00:10:25 1.12 km 7.02 km +7.89 % 23.08 km/h 403 w
#5 00:00:18 00:10:43 0.13 km 7.15 km +5.51 % 24.90 km/h 418 w
#6 00:00:29 00:11:13 0.36 km 7.51 km -3.41 % 43.90 km/h 260 w
#7 00:00:36 00:11:49 0.58 km 8.09 km -8.31 % 57.34 km/h 203 w
#8 00:00:36 00:12:26 0.58 km 8.67 km -9.34 % 56.81 km/h 196 w
#9 00:00:32 00:12:58 0.53 km 9.20 km -6.04 % 59.21 km/h 228 w
#10 00:03:58 00:16:56 1.46 km 10.66 km +8.10 % 21.95 km/h 404 w
#11 00:01:47 00:18:44 1.46 km 12.12 km -2.81 % 48.90 km/h 270 w
#12 00:02:51 00:21:35 1.83 km 13.95 km +1.37 % 38.59 km/h 340 w
#13 00:02:36 00:24:11 0.74 km 14.69 km +11.20 % 16.98 km/h 415 w
#14 00:02:54 00:27:06 1.31 km 16.00 km +5.09 % 26.97 km/h 399 w
#15 00:12:58 00:40:04 5.26 km 21.26 km +6.02 % 24.33 km/h 393 w
#16 00:03:36 00:43:40 3.87 km 25.13 km -6.34 % 64.53 km/h 225 w
#17 00:01:46 00:45:27 1.93 km 27.06 km -5.95 % 65.26 km/h 227 w
#18 00:00:13 00:45:40 0.26 km 27.32 km -8.14 % 68.62 km/h 203 w
#19 00:00:37 00:46:18 0.61 km 27.93 km -4.10 % 57.92 km/h 248 w
#20 00:01:09 00:47:27 0.98 km 28.91 km -3.69 % 50.59 km/h 260 w
#21 00:01:15 00:48:43 1.09 km 30.00 km -2.95 % 51.60 km/h 270 w
#22 00:00:48 00:49:32 0.69 km 30.69 km -2.12 % 50.76 km/h 285 w
#23 00:00:51 00:50:24 0.78 km 31.47 km -4.49 % 54.53 km/h 248 w
#24 00:01:11 00:51:35 1.20 km 32.67 km -5.31 % 60.68 km/h 233 w
#25 00:02:54 00:54:29 1.68 km 34.35 km +3.10 % 34.70 km/h 363 w
#26 00:06:11 01:00:40 2.85 km 37.20 km +5.62 % 27.64 km/h 419 w
#27 00:04:11 01:04:52 1.60 km 38.80 km +6.76 % 22.82 km/h 396 w
#28 00:00:36 01:05:28 0.34 km 39.14 km +1.10 % 34.29 km/h 335 w
#29 00:06:02 01:11:31 3.07 km 42.21 km +4.12 % 30.49 km/h 378 w
#30 00:01:44 01:13:16 0.66 km 42.87 km +7.63 % 22.61 km/h 403 w
#31 00:05:23 01:18:39 1.92 km 44.79 km +7.57 % 21.42 km/h 401 w
#32 00:02:33 01:21:12 0.89 km 45.68 km +8.13 % 20.94 km/h 405 w
#33 00:01:10 01:22:23 1.34 km 47.02 km -9.58 % 68.47 km/h 73 w
#34 00:00:22 01:22:46 0.45 km 47.47 km -5.12 % 71.76 km/h 236 w
#35 00:00:07 01:22:53 0.18 km 47.65 km -26.61 % 85.28 km/h 0 w
#36 00:01:45 01:24:39 2.30 km 49.95 km -8.05 % 78.21 km/h 199 w
#37 00:00:23 01:25:03 0.41 km 50.36 km -1.95 % 62.73 km/h 284 w
#38 00:01:53 01:26:57 2.35 km 52.71 km -9.35 % 74.21 km/h 191 w
#39 00:00:33 01:27:30 0.50 km 53.21 km -4.88 % 53.39 km/h 234 w
#40 00:00:26 01:27:57 0.34 km 53.55 km -1.67 % 45.56 km/h 291 w
#41 00:00:58 01:28:55 0.65 km 54.20 km +1.42 % 40.36 km/h 339 w
#42 00:00:28 01:29:23 0.46 km 54.66 km -7.12 % 58.23 km/h 211 w
#43 00:00:06 01:29:30 0.13 km 54.79 km -7.82 % 69.52 km/h 205 w
#44 00:01:02 01:30:32 0.92 km 55.71 km -1.72 % 53.19 km/h 287 w
#45 00:00:17 01:30:50 0.23 km 55.94 km -2.14 % 47.67 km/h 284 w
#46 00:00:26 01:31:16 0.49 km 56.43 km -10.37 % 68.09 km/h 189 w
#47 00:00:21 01:31:37 0.36 km 56.79 km -1.44 % 60.76 km/h 296 w
#48 00:00:11 01:31:49 0.23 km 57.02 km -18.84 % 69.60 km/h 33 w
#49 00:00:43 01:32:32 0.80 km 57.82 km -5.08 % 66.32 km/h 241 w
#50 00:00:24 01:32:57 0.49 km 58.31 km -11.57 % 72.27 km/h 51 w
#51 00:00:46 01:33:44 0.85 km 59.16 km -5.27 % 64.91 km/h 239 w
#52 00:00:47 01:34:32 0.86 km 60.02 km -10.31 % 64.51 km/h 192 w
#53 00:02:00 01:36:32 1.87 km 61.89 km -4.13 % 55.98 km/h 247 w
#54 00:00:53 01:37:25 0.68 km 62.57 km -2.11 % 46.19 km/h 283 w
#55 00:02:53 01:40:19 1.89 km 64.46 km +0.61 % 39.16 km/h 330 w
#56 00:01:52 01:42:11 1.53 km 65.99 km -2.46 % 48.98 km/h 278 w
#57 00:00:25 01:42:37 0.34 km 66.33 km -1.29 % 47.43 km/h 296 w
#58 00:02:02 01:44:40 1.33 km 67.66 km +0.88 % 38.99 km/h 331 w
#59 00:01:29 01:46:09 1.03 km 68.69 km -0.20 % 41.49 km/h 315 w
#60 00:00:38 01:46:47 0.41 km 69.10 km +0.97 % 39.17 km/h 334 w
#61 00:02:27 01:49:14 1.48 km 70.58 km +1.70 % 36.20 km/h 344 w
#62 00:05:13 01:54:28 3.43 km 74.01 km +0.43 % 39.45 km/h 325 w
#63 00:02:07 01:56:36 1.26 km 75.27 km +1.68 % 35.51 km/h 344 w
#64 00:00:45 01:57:21 0.47 km 75.74 km +0.94 % 37.38 km/h 329 w
#65 00:01:09 01:58:31 0.56 km 76.30 km +5.99 % 29.18 km/h 431 w
#66 00:00:21 01:58:52 0.12 km 76.42 km +9.58 % 20.88 km/h 410 w
#67 00:01:06 01:59:59 0.72 km 77.14 km +0.17 % 39.02 km/h 316 w
#68 00:00:59 02:00:58 0.34 km 77.48 km +10.19 % 20.42 km/h 412 w
#69 00:03:29 02:04:28 2.33 km 79.81 km +0.56 % 40.05 km/h 323 w
#70 00:02:49 02:07:17 1.12 km 80.93 km +6.53 % 23.90 km/h 396 w
#71 00:03:21 02:10:39 1.09 km 82.02 km +8.82 % 19.41 km/h 406 w
#72 00:00:21 02:11:00 0.19 km 82.21 km -1.11 % 32.18 km/h 299 w
#73 00:01:08 02:12:08 0.71 km 82.92 km +1.31 % 37.47 km/h 339 w
#74 00:02:56 02:15:04 1.12 km 84.04 km +7.01 % 22.88 km/h 399 w
#75 00:02:32 02:17:37 0.97 km 85.01 km +6.66 % 22.98 km/h 395 w
#76 00:03:15 02:20:53 1.30 km 86.31 km +6.55 % 23.95 km/h 398 w
#77 00:03:12 02:24:05 0.95 km 87.26 km +10.13 % 17.86 km/h 413 w
#78 00:00:28 02:24:34 0.25 km 87.51 km +0.63 % 31.56 km/h 325 w
#79 00:01:27 02:26:02 0.27 km 87.78 km +19.06 % 11.15 km/h 439 w
#80 00:00:18 02:26:20 0.14 km 87.92 km -10.89 % 26.60 km/h 39 w
#81 00:01:21 02:27:41 0.25 km 88.17 km +18.60 % 10.91 km/h 426 w
#82 00:00:43 02:28:25 0.32 km 88.49 km +4.37 % 26.59 km/h 379 w
#83 00:05:44 02:34:10 1.48 km 89.97 km +12.33 % 15.47 km/h 416 w
#84 00:00:37 02:34:47 0.36 km 90.33 km +0.42 % 34.75 km/h 323 w
#85 00:01:04 02:35:51 0.68 km 91.01 km +1.77 % 38.03 km/h 347 w
#86 00:01:50 02:37:41 0.79 km 91.80 km +6.15 % 25.81 km/h 395 w
#87 00:04:57 02:42:38 2.04 km 93.84 km +6.39 % 24.78 km/h 399 w
#88 00:01:28 02:44:07 1.55 km 95.39 km -6.79 % 62.71 km/h 214 w
#89 00:00:39 02:44:47 0.72 km 96.11 km -7.51 % 64.98 km/h 204 w
#90 00:00:25 02:45:12 0.40 km 96.51 km +0.55 % 56.84 km/h 323 w
#91 00:01:40 02:46:53 1.43 km 97.94 km -1.94 % 51.11 km/h 278 w
#92 00:00:23 02:47:17 0.30 km 98.24 km -8.94 % 46.07 km/h 200 w
#93 00:00:32 02:47:50 0.47 km 98.71 km -9.13 % 51.39 km/h 108 w
#94 00:01:34 02:49:24 1.82 km 100.53 km -10.04 % 69.38 km/h 141 w
#95 00:00:14 02:49:38 0.22 km 100.75 km -11.15 % 55.76 km/h 178 w
#96 00:00:53 02:50:31 1.14 km 101.89 km -8.38 % 77.24 km/h 196 w
#97 00:00:23 02:50:55 0.58 km 102.47 km -14.88 % 88.29 km/h 158 w
#98 00:00:50 02:51:46 0.73 km 103.20 km +1.37 % 52.06 km/h 337 w
#99 00:01:18 02:53:04 1.07 km 104.27 km -1.79 % 48.89 km/h 285 w
#100 00:00:31 02:53:36 0.53 km 104.80 km -5.70 % 60.49 km/h 229 w
#101 00:00:21 02:53:57 0.33 km 105.13 km -0.86 % 55.20 km/h 302 w
#102 00:01:07 02:55:05 1.17 km 106.30 km -7.80 % 62.37 km/h 211 w
#103 00:01:38 02:56:43 1.62 km 107.92 km -5.44 % 59.32 km/h 227 w
#104 00:02:00 02:58:44 1.94 km 109.86 km -4.99 % 58.09 km/h 243 w
#105 00:00:13 02:58:57 0.19 km 110.05 km -1.93 % 50.28 km/h 285 w
#106 00:00:55 02:59:52 0.76 km 110.81 km -2.32 % 50.04 km/h 273 w
#107 00:00:31 03:00:23 0.40 km 111.21 km -0.59 % 46.70 km/h 303 w
#108 00:01:53 03:02:17 0.78 km 111.99 km +6.47 % 24.73 km/h 396 w
#109 00:02:50 03:05:07 2.26 km 114.25 km -1.54 % 47.74 km/h 286 w
#110 00:00:24 03:05:32 0.32 km 114.57 km -0.28 % 47.19 km/h 308 w
#111 00:01:43 03:07:15 1.21 km 115.78 km +0.60 % 42.26 km/h 324 w
#112 00:05:27 03:12:42 3.58 km 119.36 km +1.37 % 39.37 km/h 337 w
#113 00:00:47 03:13:29 0.63 km 119.99 km -2.07 % 48.51 km/h 277 w
#114 00:02:00 03:15:30 1.22 km 121.21 km +2.70 % 36.45 km/h 357 w
#115 00:00:53 03:16:23 0.47 km 121.68 km +3.88 % 31.93 km/h 375 w
#116 00:00:11 03:16:35 0.19 km 121.87 km -19.40 % 59.71 km/h 0 w
#117 00:01:16 03:17:51 0.96 km 122.83 km +1.02 % 45.43 km/h 333 w
#118 00:04:45 03:22:37 1.61 km 124.44 km +8.43 % 20.24 km/h 406 w
#119 00:03:38 03:26:15 1.13 km 125.57 km +9.26 % 18.69 km/h 407 w
#120 00:03:18 03:29:33 1.23 km 126.80 km +6.80 % 22.42 km/h 396 w
#121 00:01:56 03:31:30 0.66 km 127.46 km +8.63 % 20.23 km/h 409 w
#122 00:01:29 03:32:59 0.74 km 128.20 km +4.07 % 29.73 km/h 376 w
#123 00:05:53 03:38:53 1.73 km 129.93 km +10.33 % 17.58 km/h 414 w
#124 00:01:30 03:40:24 0.46 km 130.39 km +9.51 % 18.30 km/h 410 w
#125 00:01:06 03:41:31 0.49 km 130.88 km +4.77 % 26.48 km/h 385 w
#126 00:00:41 03:42:12 0.25 km 131.13 km +8.30 % 21.66 km/h 407 w
#127 00:02:45 03:44:57 0.73 km 131.86 km +11.82 % 15.88 km/h 417 w
#128 00:00:18 03:45:16 0.17 km 132.03 km -7.73 % 32.53 km/h 203 w
#129 00:01:55 03:47:12 0.37 km 132.40 km +17.60 % 11.56 km/h 424 w
#130 00:01:01 03:48:13 0.36 km 132.76 km +7.40 % 21.19 km/h 402 w
#131 00:04:53 03:53:07 1.61 km 134.37 km +8.71 % 19.68 km/h 407 w
#132 00:01:09 03:54:16 0.91 km 135.28 km -2.48 % 47.09 km/h 276 w
#133 00:00:22 03:54:39 0.24 km 135.52 km +5.21 % 38.27 km/h 395 w
#134 00:00:43 03:55:22 0.74 km 136.26 km -8.13 % 61.39 km/h 204 w
#135 00:01:02 03:56:24 0.61 km 136.87 km +5.05 % 35.54 km/h 390 w
#136 00:00:47 03:57:11 0.48 km 137.35 km +0.38 % 36.34 km/h 326 w
#137 00:00:15 03:57:27 0.19 km 137.54 km -5.36 % 43.72 km/h 226 w
#138 00:01:17 03:58:44 1.53 km 139.07 km -10.06 % 71.40 km/h 0 w
#139 00:01:14 03:59:58 1.42 km 140.49 km -8.01 % 68.79 km/h 205 w
#140 00:00:32 04:00:31 0.62 km 141.11 km -5.69 % 68.12 km/h 233 w
#141 00:00:49 04:01:20 0.94 km 142.05 km -10.22 % 68.14 km/h 140 w
#142 00:00:21 04:01:42 0.13 km 142.18 km +9.59 % 22.09 km/h 411 w
#143 00:00:46 04:02:29 0.62 km 142.80 km -4.14 % 48.04 km/h 251 w
#144 00:01:35 04:04:05 2.06 km 144.86 km -10.99 % 77.53 km/h 15 w
#145 00:00:13 04:04:18 0.15 km 145.01 km -10.52 % 41.28 km/h 155 w
#146 00:00:44 04:05:03 0.54 km 145.55 km -1.32 % 43.14 km/h 290 w
#147 00:01:18 04:06:21 0.91 km 146.46 km -0.45 % 42.06 km/h 311 w
Totals/Avg 04:06:21 04:06:21 146.49 km 146.49 km -0.50% 35.68 km/h 339.44 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
HC 1 00:35:15 11.53 km 00:35:15 11.53 km 8.52 % 19.62 km/h 390 w
Cat1 2 00:59:19 23.19 km 00:29:39 11.59 km 6.61 % 23.45 km/h 375 w
Cat2 1 00:18:29 7.30 km 00:18:29 7.30 km 6.38 % 23.71 km/h 402 w
Cat3 1 00:06:47 2.83 km 00:06:47 2.83 km 6.32 % 25.06 km/h 397 w
Cat4 7 00:13:32 5.60 km 00:01:56 0.80 km 6.85 % 26.44 km/h 401 w
All Cats 12 02:13:23 50.46 km 00:11:06 4.20 km 6.87 % 25.03 km/h 396 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:07:30 5.90 km 00:03:13 1.25 km 23.26 km/h 411 w 7.64 % 95.70 m Cat4
#2 00:12:58 9.19 km 00:03:58 1.46 km 21.95 km/h 404 w 8.10 % 117.90 m Cat4
#3 00:21:35 13.94 km 00:18:29 7.30 km 23.71 km/h 402 w 6.38 % 465.50 m Cat2
#4 00:51:35 32.65 km 00:29:37 13.01 km 26.36 km/h 388 w 5.52 % 718.50 m Cat1
#5 01:57:21 75.73 km 00:01:31 0.69 km 27.22 km/h 421 w 6.64 % 45.70 m Cat4
#6 01:59:59 77.14 km 00:00:59 0.34 km 20.43 km/h 412 w 10.19 % 34.50 m Cat4
#7 02:04:28 79.81 km 00:29:42 10.17 km 20.55 km/h 362 w 7.70 % 783.38 m Cat1
#8 02:35:51 91.02 km 00:06:47 2.83 km 25.06 km/h 397 w 6.32 % 179.30 m Cat3
#9 03:00:23 111.23 km 00:01:53 0.78 km 24.73 km/h 396 w 6.47 % 50.40 m Cat4
#10 03:15:30 121.24 km 00:00:53 0.47 km 31.93 km/h 375 w 3.88 % 18.40 m Cat4
#11 03:17:51 122.87 km 00:35:15 11.53 km 19.62 km/h 390 w 8.52 % 982.60 m HC
#12 03:55:22 136.29 km 00:01:02 0.61 km 35.54 km/h 390 w 5.05 % 31.00 m Cat4

Race Overview

Distance 146.49 km
Time 04:06:21
Avg. Speed 35.68 km/h
Avg. Power 396 w
Normalized Power® 363.50 w
Variability Index 0.92
Intensity Factor® 0.91
Training Stress Score® 340
Watts/Kg 5.74
Work 5017 kJ
Weighted Grade 2.84%
Effective Elevation +3,860 / -3,939 m
Avg. Yaw 3.11 °
Avg. CdA 0.3061
Avg. Crr 0.0047
Course 2016 Tour de France Stage 20
Classification Mountainous
Bike Pro Bike
Public Link bestbikesplit.com/public/45164
Cheat Sheets bestbikesplit.com/hints/45164

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