Annecy to Le Grand-Bornand

Stage 10 / Tuesday, July 17th


The first stage in the Alps will be a great showcase of riders' fitness. While the Plateau des Glières climb (HC) with it's unpaved section might be the highlight of the stage visually, the final two climbs up the Col de Romme and la Colombière could be the decisive section of the race. Froome has shown in the past how small attacks and gaps at the top of a final climb or even the penultimate climb can lead to large time advantages on a downhill finish, especially if a rider takes risks on the descent. With so many climbers and GC riders eying Stage 12 a surprise push in an early stage could catch some contenders sleeping. While the final descent is 15 km long a rider who can stay aerodynamic, push power at the right spots, and take some risks could easily put significant time into more timid chasers. To put it in perspective an athlete in a super tuck position with a drag of around .18 would be over a minute faster than a more traditional position where drag is close to .27 for the same power. This top time difference would be negated by having to produce power at key times but as we have seen in the past with Froome still pedaling and maintaining some power output while staying in the aero tucked position. Get additional Data-Driven Coverage of the Tour on TrainingPeaks.

We modeled the peloton as a single rider using the typical pulling power exhibited by riders at the front of the main group. Try using the Time Analysis Tool to find sections on each course where different types of riders may have an advantage. For example a lighter rider with slightly less power will show gains on the climbs.

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Adjusted 0° Yaw CdA:

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LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:05:35 00:05:35 4.14 km 4.14 km -0.13 % 44.49 km/h 317 watts
#2 00:02:25 00:08:00 1.71 km 5.85 km +0.81 % 42.32 km/h 334 watts
#3 00:00:26 00:08:26 0.33 km 6.18 km -1.34 % 45.71 km/h 297 watts
#4 00:02:24 00:10:50 1.80 km 7.98 km -0.44 % 44.99 km/h 315 watts
#5 00:00:14 00:11:05 0.19 km 8.17 km -1.64 % 46.41 km/h 293 watts
#6 00:01:09 00:12:15 0.76 km 8.93 km +1.72 % 39.08 km/h 349 watts
#7 00:00:49 00:13:04 0.56 km 9.49 km +0.36 % 40.55 km/h 327 watts
#8 00:00:16 00:13:21 0.18 km 9.67 km +2.95 % 37.97 km/h 393 watts
#9 00:00:08 00:13:30 0.12 km 9.79 km -12.78 % 50.82 km/h 173 watts
#10 00:00:09 00:13:39 0.16 km 9.95 km -3.48 % 61.40 km/h 265 watts
#11 00:00:24 00:14:04 0.31 km 10.26 km +1.63 % 45.32 km/h 349 watts
#12 00:00:11 00:14:15 0.14 km 10.40 km -3.92 % 44.16 km/h 259 watts
#13 00:00:38 00:14:54 0.39 km 10.79 km +3.85 % 36.10 km/h 393 watts
#14 00:02:04 00:16:58 1.47 km 12.26 km -0.23 % 42.52 km/h 318 watts
#15 00:00:20 00:17:19 0.24 km 12.50 km +1.24 % 41.18 km/h 343 watts
#16 00:01:31 00:18:51 0.83 km 13.33 km +3.78 % 32.50 km/h 395 watts
#17 00:00:34 00:19:25 0.25 km 13.58 km +6.03 % 26.57 km/h 393 watts
#18 00:01:35 00:21:00 0.53 km 14.11 km +8.28 % 20.12 km/h 392 watts
#19 00:00:15 00:21:16 0.12 km 14.23 km +1.63 % 28.42 km/h 347 watts
#20 00:00:57 00:22:14 0.72 km 14.95 km -1.40 % 44.75 km/h 297 watts
#21 00:01:26 00:23:40 1.34 km 16.29 km -4.31 % 55.80 km/h 254 watts
#22 00:03:51 00:27:32 1.55 km 17.84 km +6.55 % 24.11 km/h 392 watts
#23 00:02:06 00:29:38 0.88 km 18.72 km +5.96 % 25.04 km/h 394 watts
#24 00:02:45 00:32:24 2.29 km 21.01 km -2.15 % 49.85 km/h 283 watts
#25 00:02:03 00:34:27 1.75 km 22.76 km -1.58 % 50.82 km/h 289 watts
#26 00:00:11 00:34:39 0.17 km 22.93 km -3.56 % 53.28 km/h 262 watts
#27 00:00:19 00:34:58 0.27 km 23.20 km -0.33 % 50.55 km/h 312 watts
#28 00:01:28 00:36:27 0.96 km 24.16 km +1.90 % 38.79 km/h 352 watts
#29 00:00:29 00:36:57 0.28 km 24.44 km +3.52 % 34.78 km/h 393 watts
#30 00:02:16 00:39:13 1.60 km 26.04 km +0.32 % 42.19 km/h 323 watts
#31 00:00:13 00:39:27 0.18 km 26.22 km -2.29 % 47.03 km/h 279 watts
#32 00:04:28 00:43:56 3.05 km 29.27 km +1.27 % 40.84 km/h 340 watts
#33 00:01:51 00:45:48 1.23 km 30.50 km +1.56 % 39.54 km/h 345 watts
#34 00:00:09 00:45:57 0.10 km 30.60 km +2.14 % 38.84 km/h 354 watts
#35 00:04:28 00:50:25 1.66 km 32.26 km +8.08 % 22.26 km/h 394 watts
#36 00:00:26 00:50:52 0.22 km 32.48 km +2.36 % 30.12 km/h 358 watts
#37 00:01:02 00:51:54 0.46 km 32.94 km +6.10 % 26.60 km/h 393 watts
#38 00:01:28 00:53:23 0.37 km 33.31 km +12.17 % 14.98 km/h 392 watts
#39 00:02:19 00:55:42 1.04 km 34.35 km +5.34 % 26.83 km/h 394 watts
#40 00:02:18 00:58:01 1.37 km 35.72 km +2.82 % 35.51 km/h 383 watts
#41 00:02:01 01:00:03 0.72 km 36.44 km +8.12 % 21.14 km/h 392 watts
#42 00:02:22 01:02:25 0.73 km 37.17 km +9.23 % 18.54 km/h 394 watts
#43 00:02:38 01:05:04 0.68 km 37.85 km +11.36 % 15.36 km/h 393 watts
#44 00:01:52 01:06:56 0.57 km 38.42 km +9.19 % 18.38 km/h 394 watts
#45 00:02:21 01:09:17 0.82 km 39.24 km +7.56 % 20.98 km/h 393 watts
#46 00:05:03 01:14:20 1.75 km 40.99 km +7.93 % 20.77 km/h 392 watts
#47 00:02:49 01:17:09 1.26 km 42.25 km +5.46 % 26.88 km/h 393 watts
#48 00:00:51 01:18:00 0.78 km 43.03 km -5.72 % 54.64 km/h 231 watts
#49 00:00:47 01:18:47 0.77 km 43.80 km -5.31 % 58.54 km/h 233 watts
#50 00:01:01 01:19:49 1.17 km 44.97 km -9.25 % 67.78 km/h 193 watts
#51 00:00:23 01:20:13 0.38 km 45.35 km -5.29 % 58.59 km/h 234 watts
#52 00:00:09 01:20:23 0.19 km 45.54 km -9.10 % 70.78 km/h 192 watts
#53 00:00:07 01:20:30 0.13 km 45.67 km +0.81 % 67.05 km/h 333 watts
#54 00:01:02 01:21:32 0.93 km 46.60 km -3.31 % 53.68 km/h 269 watts
#55 00:00:17 01:21:49 0.28 km 46.88 km -4.16 % 58.01 km/h 254 watts
#56 00:00:56 01:22:46 1.07 km 47.95 km -6.83 % 67.93 km/h 223 watts
#57 00:00:05 01:22:51 0.10 km 48.05 km -5.79 % 69.29 km/h 231 watts
#58 00:00:08 01:23:00 0.17 km 48.22 km -9.62 % 70.82 km/h 198 watts
#59 00:00:35 01:23:35 0.59 km 48.81 km -4.24 % 59.48 km/h 252 watts
#60 00:00:38 01:24:14 0.59 km 49.40 km -5.04 % 54.75 km/h 239 watts
#61 00:00:28 01:24:42 0.43 km 49.83 km -1.11 % 53.83 km/h 303 watts
#62 00:01:07 01:25:50 1.00 km 50.83 km -2.96 % 53.54 km/h 275 watts
#63 00:00:38 01:26:28 0.59 km 51.42 km -4.07 % 55.16 km/h 257 watts
#64 00:00:11 01:26:40 0.12 km 51.54 km +2.30 % 38.59 km/h 367 watts
#65 00:00:48 01:27:28 0.70 km 52.24 km -4.43 % 51.90 km/h 252 watts
#66 00:00:42 01:28:10 0.66 km 52.90 km -6.18 % 55.66 km/h 227 watts
#67 00:00:42 01:28:53 0.60 km 53.50 km -4.25 % 50.74 km/h 248 watts
#68 00:00:12 01:29:06 0.20 km 53.70 km -8.18 % 57.10 km/h 207 watts
#69 00:00:41 01:29:47 0.45 km 54.15 km +4.43 % 39.03 km/h 394 watts
#70 00:00:10 01:29:57 0.11 km 54.26 km -4.70 % 38.96 km/h 251 watts
#71 00:00:52 01:30:50 0.16 km 54.42 km +21.58 % 10.85 km/h 390 watts
#72 00:00:15 01:31:05 0.25 km 54.67 km -22.98 % 57.95 km/h 0 watts
#73 00:00:47 01:31:53 0.76 km 55.43 km -0.51 % 57.29 km/h 315 watts
#74 00:00:36 01:32:30 0.63 km 56.06 km -6.93 % 61.89 km/h 224 watts
#75 00:00:06 01:32:36 0.12 km 56.18 km -5.81 % 67.42 km/h 233 watts
#76 00:01:16 01:33:53 1.17 km 57.35 km -2.72 % 55.00 km/h 278 watts
#77 00:02:22 01:36:15 1.88 km 59.23 km -1.18 % 47.54 km/h 304 watts
#78 00:01:48 01:38:03 1.48 km 60.71 km -1.75 % 48.97 km/h 292 watts
#79 00:00:13 01:38:17 0.20 km 60.91 km -3.39 % 52.08 km/h 266 watts
#80 00:00:22 01:38:40 0.29 km 61.20 km +1.35 % 45.47 km/h 344 watts
#81 00:00:24 01:39:04 0.14 km 61.34 km +10.74 % 21.07 km/h 393 watts
#82 00:04:56 01:44:01 1.46 km 62.80 km +9.73 % 17.68 km/h 394 watts
#83 00:06:34 01:50:36 1.50 km 64.30 km +12.98 % 13.71 km/h 391 watts
#84 00:04:17 01:54:53 1.24 km 65.54 km +9.98 % 17.32 km/h 394 watts
#85 00:05:57 02:00:51 1.46 km 67.00 km +11.99 % 14.72 km/h 392 watts
#86 00:01:58 02:02:50 1.23 km 68.23 km +1.47 % 37.13 km/h 347 watts
#87 00:00:39 02:03:30 0.32 km 68.55 km +5.94 % 28.93 km/h 394 watts
#88 00:00:58 02:04:28 0.46 km 69.01 km +4.98 % 28.45 km/h 393 watts
#89 00:01:03 02:05:31 0.87 km 69.88 km -2.31 % 49.52 km/h 277 watts
#90 00:00:24 02:05:56 0.29 km 70.17 km +4.08 % 41.68 km/h 394 watts
#91 00:00:34 02:06:31 0.60 km 70.77 km -8.19 % 62.38 km/h 200 watts
#92 00:00:11 02:06:42 0.22 km 70.99 km -2.23 % 68.53 km/h 280 watts
#93 00:01:01 02:07:44 0.56 km 71.55 km +5.11 % 32.36 km/h 393 watts
#94 00:00:48 02:08:32 0.82 km 72.37 km -10.66 % 60.77 km/h 188 watts
#95 00:00:19 02:08:52 0.26 km 72.63 km -14.16 % 48.44 km/h 0 watts
#96 00:00:15 02:09:07 0.17 km 72.80 km +1.67 % 40.55 km/h 347 watts
#97 00:00:16 02:09:23 0.16 km 72.96 km -14.24 % 35.03 km/h 0 watts
#98 00:01:12 02:10:36 1.23 km 74.19 km -7.73 % 60.87 km/h 213 watts
#99 00:00:40 02:11:16 0.67 km 74.86 km -11.64 % 59.53 km/h 172 watts
#100 00:00:18 02:11:35 0.21 km 75.07 km -1.09 % 39.60 km/h 304 watts
#101 00:00:17 02:11:52 0.32 km 75.39 km -13.20 % 67.78 km/h 168 watts
#102 00:00:34 02:12:26 0.72 km 76.11 km -7.27 % 75.69 km/h 214 watts
#103 00:00:16 02:12:43 0.24 km 76.35 km -10.56 % 52.21 km/h 185 watts
#104 00:00:08 02:12:51 0.13 km 76.48 km -17.93 % 57.89 km/h 0 watts
#105 00:00:15 02:13:07 0.32 km 76.80 km -7.78 % 75.67 km/h 210 watts
#106 00:00:36 02:13:43 0.64 km 77.44 km -9.16 % 63.84 km/h 199 watts
#107 00:00:34 02:14:17 0.53 km 77.97 km -11.89 % 55.13 km/h 178 watts
#108 00:00:23 02:14:41 0.36 km 78.33 km -7.51 % 54.72 km/h 215 watts
#109 00:01:21 02:16:02 1.13 km 79.46 km -1.05 % 49.63 km/h 306 watts
#110 00:00:28 02:16:31 0.41 km 79.87 km -2.76 % 50.68 km/h 278 watts
#111 00:00:20 02:16:52 0.27 km 80.14 km 0.00 % 47.93 km/h 323 watts
#112 00:00:49 02:17:41 0.75 km 80.89 km -3.88 % 54.28 km/h 259 watts
#113 00:01:04 02:18:46 1.01 km 81.90 km -3.46 % 56.04 km/h 266 watts
#114 00:00:18 02:19:04 0.30 km 82.20 km -5.46 % 59.86 km/h 238 watts
#115 00:00:10 02:19:15 0.17 km 82.37 km -1.91 % 58.21 km/h 290 watts
#116 00:00:45 02:20:00 0.50 km 82.87 km +2.78 % 39.55 km/h 390 watts
#117 00:04:38 02:24:38 2.19 km 85.06 km +4.98 % 28.29 km/h 392 watts
#118 00:03:06 02:27:45 1.56 km 86.62 km +4.31 % 30.05 km/h 394 watts
#119 00:01:36 02:29:21 0.76 km 87.38 km +4.99 % 28.27 km/h 393 watts
#120 00:01:49 02:31:11 0.92 km 88.30 km +4.22 % 30.13 km/h 394 watts
#121 00:00:16 02:31:28 0.17 km 88.47 km -0.67 % 36.99 km/h 312 watts
#122 00:00:34 02:32:02 0.45 km 88.92 km -3.46 % 47.82 km/h 267 watts
#123 00:02:00 02:34:03 1.95 km 90.87 km -4.75 % 58.33 km/h 248 watts
#124 00:00:31 02:34:34 0.49 km 91.36 km -5.79 % 57.04 km/h 230 watts
#125 00:00:53 02:35:27 0.90 km 92.26 km -5.67 % 60.56 km/h 240 watts
#126 00:00:58 02:36:26 0.78 km 93.04 km -5.01 % 47.84 km/h 243 watts
#127 00:01:15 02:37:41 1.20 km 94.24 km -5.36 % 57.49 km/h 237 watts
#128 00:00:49 02:38:31 0.71 km 94.95 km -4.26 % 51.40 km/h 256 watts
#129 00:00:43 02:39:15 0.68 km 95.63 km -4.93 % 56.29 km/h 244 watts
#130 00:00:48 02:40:03 0.73 km 96.36 km -2.96 % 53.93 km/h 277 watts
#131 00:01:19 02:41:22 1.31 km 97.67 km -4.62 % 59.28 km/h 248 watts
#132 00:00:13 02:41:36 0.23 km 97.90 km -4.22 % 60.85 km/h 251 watts
#133 00:01:29 02:43:06 1.31 km 99.21 km -1.73 % 52.54 km/h 290 watts
#134 00:00:09 02:43:15 0.13 km 99.34 km -1.23 % 50.36 km/h 299 watts
#135 00:05:06 02:48:21 3.82 km 103.16 km -0.17 % 44.90 km/h 318 watts
#136 00:02:41 02:51:02 1.95 km 105.11 km -0.03 % 43.45 km/h 322 watts
#137 00:01:37 02:52:40 1.25 km 106.36 km -0.30 % 46.21 km/h 311 watts
#138 00:00:41 02:53:22 0.50 km 106.86 km +0.86 % 43.35 km/h 333 watts
#139 00:07:30 03:00:53 5.38 km 112.24 km +0.36 % 42.93 km/h 325 watts
#140 00:00:27 03:01:20 0.37 km 112.61 km -1.66 % 47.67 km/h 291 watts
#141 00:03:15 03:04:36 2.13 km 114.74 km +1.87 % 39.22 km/h 350 watts
#142 00:00:10 03:04:46 0.11 km 114.85 km +0.94 % 39.43 km/h 335 watts
#143 00:02:32 03:07:19 1.93 km 116.78 km -0.18 % 45.48 km/h 312 watts
#144 00:02:17 03:09:37 1.83 km 118.61 km -0.97 % 47.77 km/h 300 watts
#145 00:00:15 03:09:52 0.18 km 118.79 km +2.50 % 42.76 km/h 361 watts
#146 00:01:03 03:10:55 0.34 km 119.13 km +10.03 % 19.19 km/h 394 watts
#147 00:01:14 03:12:09 0.23 km 119.36 km +16.66 % 11.15 km/h 391 watts
#148 00:00:19 03:12:28 0.16 km 119.52 km -0.04 % 29.25 km/h 316 watts
#149 00:01:37 03:14:06 0.28 km 119.80 km +19.70 % 10.29 km/h 389 watts
#150 00:04:01 03:18:08 1.31 km 121.11 km +8.67 % 19.46 km/h 394 watts
#151 00:01:38 03:19:46 0.36 km 121.47 km +14.34 % 13.01 km/h 390 watts
#152 00:04:21 03:24:08 1.46 km 122.93 km +8.42 % 20.12 km/h 395 watts
#153 00:01:21 03:25:29 0.58 km 123.51 km +5.82 % 25.64 km/h 393 watts
#154 00:11:06 03:36:35 3.30 km 126.81 km +9.75 % 17.84 km/h 394 watts
#155 00:01:06 03:37:41 0.38 km 127.19 km +8.06 % 20.61 km/h 395 watts
#156 00:02:26 03:40:08 1.43 km 128.62 km +2.96 % 34.92 km/h 375 watts
#157 00:00:36 03:40:45 0.38 km 129.00 km +2.08 % 36.85 km/h 355 watts
#158 00:00:49 03:41:34 0.65 km 129.65 km -1.13 % 47.04 km/h 297 watts
#159 00:00:16 03:41:50 0.30 km 129.95 km -10.73 % 66.77 km/h 184 watts
#160 00:00:24 03:42:15 0.42 km 130.37 km -4.72 % 62.10 km/h 242 watts
#161 00:00:34 03:42:49 0.72 km 131.09 km -12.30 % 74.88 km/h 180 watts
#162 00:00:37 03:43:26 0.77 km 131.86 km -5.87 % 74.54 km/h 231 watts
#163 00:00:29 03:43:55 0.50 km 132.36 km -12.71 % 61.60 km/h 176 watts
#164 00:00:44 03:44:40 0.68 km 133.04 km -7.40 % 54.51 km/h 213 watts
#165 00:00:43 03:45:24 0.75 km 133.79 km -6.54 % 61.10 km/h 221 watts
#166 00:00:05 03:45:30 0.10 km 133.89 km +2.03 % 63.20 km/h 354 watts
#167 00:02:46 03:48:16 1.02 km 134.91 km +7.78 % 22.10 km/h 392 watts
#168 00:01:41 03:49:58 0.49 km 135.40 km +9.66 % 17.54 km/h 395 watts
#169 00:03:51 03:53:50 1.18 km 136.58 km +9.32 % 18.33 km/h 394 watts
#170 00:02:55 03:56:45 1.17 km 137.75 km +6.93 % 23.97 km/h 392 watts
#171 00:04:26 04:01:11 1.52 km 139.27 km +7.92 % 20.58 km/h 393 watts
#172 00:01:16 04:02:28 0.23 km 139.50 km +17.11 % 10.94 km/h 392 watts
#173 00:00:55 04:03:23 0.23 km 139.73 km +11.50 % 15.03 km/h 391 watts
#174 00:00:18 04:03:41 0.14 km 139.87 km +1.66 % 28.10 km/h 347 watts
#175 00:03:59 04:07:41 1.00 km 140.87 km +12.02 % 15.06 km/h 390 watts
#176 00:00:50 04:08:31 0.31 km 141.18 km +6.81 % 22.61 km/h 394 watts
#177 00:00:33 04:09:04 0.54 km 141.72 km -8.05 % 58.44 km/h 207 watts
#178 00:01:07 04:10:12 1.50 km 143.22 km -7.98 % 79.80 km/h 201 watts
#179 00:00:43 04:10:56 0.85 km 144.07 km -7.45 % 69.56 km/h 208 watts
#180 00:00:39 04:11:35 0.58 km 144.65 km -7.18 % 52.66 km/h 214 watts
#181 00:00:27 04:12:03 0.35 km 145.00 km -4.36 % 45.92 km/h 242 watts
#182 00:01:12 04:13:16 1.19 km 146.19 km -4.24 % 58.74 km/h 248 watts
#183 00:01:48 04:15:04 1.85 km 148.04 km -3.96 % 61.42 km/h 252 watts
#184 00:01:22 04:16:27 1.54 km 149.58 km -6.58 % 67.42 km/h 213 watts
#185 00:01:15 04:17:43 1.32 km 150.90 km -5.99 % 62.65 km/h 224 watts
#186 00:00:28 04:18:11 0.34 km 151.24 km -5.01 % 43.25 km/h 240 watts
#187 00:01:11 04:19:23 1.13 km 152.37 km -5.95 % 56.95 km/h 226 watts
#188 00:00:15 04:19:38 0.14 km 152.51 km -5.77 % 32.69 km/h 231 watts
#189 00:01:19 04:20:57 1.10 km 153.61 km -1.89 % 49.79 km/h 286 watts
#190 00:00:19 04:21:16 0.25 km 153.86 km -6.66 % 47.52 km/h 216 watts
#191 00:02:37 04:23:54 1.69 km 155.55 km +1.54 % 38.47 km/h 345 watts
Totals 04:23:54 04:23:54 155.47 km 155.47 km NA 35.35 km/h 338.94 watts
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 155.47 km
Time 04:23:54
Avg. Speed 35.35 km/h
Avg. Power 338.94 w
Normalized Power 354.75 w
Variability Index 1.05
Intensity Factor 0.84
Training Stress Score 312
Watts/Kg 4.84
Avg. Yaw 4.30 °
Avg. CdA 0.296
Avg. Crr 0.00309
Course 2018 TdF Stage 10 (Corrected)
Bike Pro Peloton
Cheat Sheets bestbikesplit.com/hints/102790

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