The first stage in the Alps will be a great showcase of riders' fitness. While the Plateau des Glières climb (HC) with it's unpaved section might be the highlight of the stage visually, the final two climbs up the Col de Romme and la Colombière could be the decisive section of the race. Froome has shown in the past how small attacks and gaps at the top of a final climb or even the penultimate climb can lead to large time advantages on a downhill finish, especially if a rider takes risks on the descent. With so many climbers and GC riders eying Stage 12 a surprise push in an early stage could catch some contenders sleeping. While the final descent is 15 km long a rider who can stay aerodynamic, push power at the right spots, and take some risks could easily put significant time into more timid chasers. To put it in perspective an athlete in a super tuck position with a drag of around .18 would be over a minute faster than a more traditional position where drag is close to .27 for the same power. This top time difference would be negated by having to produce power at key times but as we have seen in the past with Froome still pedaling and maintaining some power output while staying in the aero tucked position. Get additional Data-Driven Coverage of the Tour on TrainingPeaks.
We modeled the peloton as a single rider using the typical pulling power exhibited by riders at the front of the main group. Try using the Time Analysis Tool to find sections on each course where different types of riders may have an advantage. For example a lighter rider with slightly less power will show gains on the climbs.
| Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
|---|---|---|---|---|---|---|---|
| #1 | 00:05:35 | 00:05:35 | 4.14 km | 4.14 km | -0.13 % | 44.49 km/h | 317 watts |
| #2 | 00:02:25 | 00:08:00 | 1.71 km | 5.85 km | +0.81 % | 42.32 km/h | 334 watts |
| #3 | 00:00:26 | 00:08:26 | 0.33 km | 6.18 km | -1.34 % | 45.71 km/h | 297 watts |
| #4 | 00:02:24 | 00:10:50 | 1.80 km | 7.98 km | -0.44 % | 44.99 km/h | 315 watts |
| #5 | 00:00:14 | 00:11:05 | 0.19 km | 8.17 km | -1.64 % | 46.41 km/h | 293 watts |
| #6 | 00:01:09 | 00:12:15 | 0.76 km | 8.93 km | +1.72 % | 39.08 km/h | 349 watts |
| #7 | 00:00:49 | 00:13:04 | 0.56 km | 9.49 km | +0.36 % | 40.55 km/h | 327 watts |
| #8 | 00:00:16 | 00:13:21 | 0.18 km | 9.67 km | +2.95 % | 37.97 km/h | 393 watts |
| #9 | 00:00:08 | 00:13:30 | 0.12 km | 9.79 km | -12.78 % | 50.82 km/h | 173 watts |
| #10 | 00:00:09 | 00:13:39 | 0.16 km | 9.95 km | -3.48 % | 61.40 km/h | 265 watts |
| #11 | 00:00:24 | 00:14:04 | 0.31 km | 10.26 km | +1.63 % | 45.32 km/h | 349 watts |
| #12 | 00:00:11 | 00:14:15 | 0.14 km | 10.40 km | -3.92 % | 44.16 km/h | 259 watts |
| #13 | 00:00:38 | 00:14:54 | 0.39 km | 10.79 km | +3.85 % | 36.10 km/h | 393 watts |
| #14 | 00:02:04 | 00:16:58 | 1.47 km | 12.26 km | -0.23 % | 42.52 km/h | 318 watts |
| #15 | 00:00:20 | 00:17:19 | 0.24 km | 12.50 km | +1.24 % | 41.18 km/h | 343 watts |
| #16 | 00:01:31 | 00:18:51 | 0.83 km | 13.33 km | +3.78 % | 32.50 km/h | 395 watts |
| #17 | 00:00:34 | 00:19:25 | 0.25 km | 13.58 km | +6.03 % | 26.57 km/h | 393 watts |
| #18 | 00:01:35 | 00:21:00 | 0.53 km | 14.11 km | +8.28 % | 20.12 km/h | 392 watts |
| #19 | 00:00:15 | 00:21:16 | 0.12 km | 14.23 km | +1.63 % | 28.42 km/h | 347 watts |
| #20 | 00:00:57 | 00:22:14 | 0.72 km | 14.95 km | -1.40 % | 44.75 km/h | 297 watts |
| #21 | 00:01:26 | 00:23:40 | 1.34 km | 16.29 km | -4.31 % | 55.80 km/h | 254 watts |
| #22 | 00:03:51 | 00:27:32 | 1.55 km | 17.84 km | +6.55 % | 24.11 km/h | 392 watts |
| #23 | 00:02:06 | 00:29:38 | 0.88 km | 18.72 km | +5.96 % | 25.04 km/h | 394 watts |
| #24 | 00:02:45 | 00:32:24 | 2.29 km | 21.01 km | -2.15 % | 49.85 km/h | 283 watts |
| #25 | 00:02:03 | 00:34:27 | 1.75 km | 22.76 km | -1.58 % | 50.82 km/h | 289 watts |
| #26 | 00:00:11 | 00:34:39 | 0.17 km | 22.93 km | -3.56 % | 53.28 km/h | 262 watts |
| #27 | 00:00:19 | 00:34:58 | 0.27 km | 23.20 km | -0.33 % | 50.55 km/h | 312 watts |
| #28 | 00:01:28 | 00:36:27 | 0.96 km | 24.16 km | +1.90 % | 38.79 km/h | 352 watts |
| #29 | 00:00:29 | 00:36:57 | 0.28 km | 24.44 km | +3.52 % | 34.78 km/h | 393 watts |
| #30 | 00:02:16 | 00:39:13 | 1.60 km | 26.04 km | +0.32 % | 42.19 km/h | 323 watts |
| #31 | 00:00:13 | 00:39:27 | 0.18 km | 26.22 km | -2.29 % | 47.03 km/h | 279 watts |
| #32 | 00:04:28 | 00:43:56 | 3.05 km | 29.27 km | +1.27 % | 40.84 km/h | 340 watts |
| #33 | 00:01:51 | 00:45:48 | 1.23 km | 30.50 km | +1.56 % | 39.54 km/h | 345 watts |
| #34 | 00:00:09 | 00:45:57 | 0.10 km | 30.60 km | +2.14 % | 38.84 km/h | 354 watts |
| #35 | 00:04:28 | 00:50:25 | 1.66 km | 32.26 km | +8.08 % | 22.26 km/h | 394 watts |
| #36 | 00:00:26 | 00:50:52 | 0.22 km | 32.48 km | +2.36 % | 30.12 km/h | 358 watts |
| #37 | 00:01:02 | 00:51:54 | 0.46 km | 32.94 km | +6.10 % | 26.60 km/h | 393 watts |
| #38 | 00:01:28 | 00:53:23 | 0.37 km | 33.31 km | +12.17 % | 14.98 km/h | 392 watts |
| #39 | 00:02:19 | 00:55:42 | 1.04 km | 34.35 km | +5.34 % | 26.83 km/h | 394 watts |
| #40 | 00:02:18 | 00:58:01 | 1.37 km | 35.72 km | +2.82 % | 35.51 km/h | 383 watts |
| #41 | 00:02:01 | 01:00:03 | 0.72 km | 36.44 km | +8.12 % | 21.14 km/h | 392 watts |
| #42 | 00:02:22 | 01:02:25 | 0.73 km | 37.17 km | +9.23 % | 18.54 km/h | 394 watts |
| #43 | 00:02:38 | 01:05:04 | 0.68 km | 37.85 km | +11.36 % | 15.36 km/h | 393 watts |
| #44 | 00:01:52 | 01:06:56 | 0.57 km | 38.42 km | +9.19 % | 18.38 km/h | 394 watts |
| #45 | 00:02:21 | 01:09:17 | 0.82 km | 39.24 km | +7.56 % | 20.98 km/h | 393 watts |
| #46 | 00:05:03 | 01:14:20 | 1.75 km | 40.99 km | +7.93 % | 20.77 km/h | 392 watts |
| #47 | 00:02:49 | 01:17:09 | 1.26 km | 42.25 km | +5.46 % | 26.88 km/h | 393 watts |
| #48 | 00:00:51 | 01:18:00 | 0.78 km | 43.03 km | -5.72 % | 54.64 km/h | 231 watts |
| #49 | 00:00:47 | 01:18:47 | 0.77 km | 43.80 km | -5.31 % | 58.54 km/h | 233 watts |
| #50 | 00:01:01 | 01:19:49 | 1.17 km | 44.97 km | -9.25 % | 67.78 km/h | 193 watts |
| #51 | 00:00:23 | 01:20:13 | 0.38 km | 45.35 km | -5.29 % | 58.59 km/h | 234 watts |
| #52 | 00:00:09 | 01:20:23 | 0.19 km | 45.54 km | -9.10 % | 70.78 km/h | 192 watts |
| #53 | 00:00:07 | 01:20:30 | 0.13 km | 45.67 km | +0.81 % | 67.05 km/h | 333 watts |
| #54 | 00:01:02 | 01:21:32 | 0.93 km | 46.60 km | -3.31 % | 53.68 km/h | 269 watts |
| #55 | 00:00:17 | 01:21:49 | 0.28 km | 46.88 km | -4.16 % | 58.01 km/h | 254 watts |
| #56 | 00:00:56 | 01:22:46 | 1.07 km | 47.95 km | -6.83 % | 67.93 km/h | 223 watts |
| #57 | 00:00:05 | 01:22:51 | 0.10 km | 48.05 km | -5.79 % | 69.29 km/h | 231 watts |
| #58 | 00:00:08 | 01:23:00 | 0.17 km | 48.22 km | -9.62 % | 70.82 km/h | 198 watts |
| #59 | 00:00:35 | 01:23:35 | 0.59 km | 48.81 km | -4.24 % | 59.48 km/h | 252 watts |
| #60 | 00:00:38 | 01:24:14 | 0.59 km | 49.40 km | -5.04 % | 54.75 km/h | 239 watts |
| #61 | 00:00:28 | 01:24:42 | 0.43 km | 49.83 km | -1.11 % | 53.83 km/h | 303 watts |
| #62 | 00:01:07 | 01:25:50 | 1.00 km | 50.83 km | -2.96 % | 53.54 km/h | 275 watts |
| #63 | 00:00:38 | 01:26:28 | 0.59 km | 51.42 km | -4.07 % | 55.16 km/h | 257 watts |
| #64 | 00:00:11 | 01:26:40 | 0.12 km | 51.54 km | +2.30 % | 38.59 km/h | 367 watts |
| #65 | 00:00:48 | 01:27:28 | 0.70 km | 52.24 km | -4.43 % | 51.90 km/h | 252 watts |
| #66 | 00:00:42 | 01:28:10 | 0.66 km | 52.90 km | -6.18 % | 55.66 km/h | 227 watts |
| #67 | 00:00:42 | 01:28:53 | 0.60 km | 53.50 km | -4.25 % | 50.74 km/h | 248 watts |
| #68 | 00:00:12 | 01:29:06 | 0.20 km | 53.70 km | -8.18 % | 57.10 km/h | 207 watts |
| #69 | 00:00:41 | 01:29:47 | 0.45 km | 54.15 km | +4.43 % | 39.03 km/h | 394 watts |
| #70 | 00:00:10 | 01:29:57 | 0.11 km | 54.26 km | -4.70 % | 38.96 km/h | 251 watts |
| #71 | 00:00:52 | 01:30:50 | 0.16 km | 54.42 km | +21.58 % | 10.85 km/h | 390 watts |
| #72 | 00:00:15 | 01:31:05 | 0.25 km | 54.67 km | -22.98 % | 57.95 km/h | 0 watts |
| #73 | 00:00:47 | 01:31:53 | 0.76 km | 55.43 km | -0.51 % | 57.29 km/h | 315 watts |
| #74 | 00:00:36 | 01:32:30 | 0.63 km | 56.06 km | -6.93 % | 61.89 km/h | 224 watts |
| #75 | 00:00:06 | 01:32:36 | 0.12 km | 56.18 km | -5.81 % | 67.42 km/h | 233 watts |
| #76 | 00:01:16 | 01:33:53 | 1.17 km | 57.35 km | -2.72 % | 55.00 km/h | 278 watts |
| #77 | 00:02:22 | 01:36:15 | 1.88 km | 59.23 km | -1.18 % | 47.54 km/h | 304 watts |
| #78 | 00:01:48 | 01:38:03 | 1.48 km | 60.71 km | -1.75 % | 48.97 km/h | 292 watts |
| #79 | 00:00:13 | 01:38:17 | 0.20 km | 60.91 km | -3.39 % | 52.08 km/h | 266 watts |
| #80 | 00:00:22 | 01:38:40 | 0.29 km | 61.20 km | +1.35 % | 45.47 km/h | 344 watts |
| #81 | 00:00:24 | 01:39:04 | 0.14 km | 61.34 km | +10.74 % | 21.07 km/h | 393 watts |
| #82 | 00:04:56 | 01:44:01 | 1.46 km | 62.80 km | +9.73 % | 17.68 km/h | 394 watts |
| #83 | 00:06:34 | 01:50:36 | 1.50 km | 64.30 km | +12.98 % | 13.71 km/h | 391 watts |
| #84 | 00:04:17 | 01:54:53 | 1.24 km | 65.54 km | +9.98 % | 17.32 km/h | 394 watts |
| #85 | 00:05:57 | 02:00:51 | 1.46 km | 67.00 km | +11.99 % | 14.72 km/h | 392 watts |
| #86 | 00:01:58 | 02:02:50 | 1.23 km | 68.23 km | +1.47 % | 37.13 km/h | 347 watts |
| #87 | 00:00:39 | 02:03:30 | 0.32 km | 68.55 km | +5.94 % | 28.93 km/h | 394 watts |
| #88 | 00:00:58 | 02:04:28 | 0.46 km | 69.01 km | +4.98 % | 28.45 km/h | 393 watts |
| #89 | 00:01:03 | 02:05:31 | 0.87 km | 69.88 km | -2.31 % | 49.52 km/h | 277 watts |
| #90 | 00:00:24 | 02:05:56 | 0.29 km | 70.17 km | +4.08 % | 41.68 km/h | 394 watts |
| #91 | 00:00:34 | 02:06:31 | 0.60 km | 70.77 km | -8.19 % | 62.38 km/h | 200 watts |
| #92 | 00:00:11 | 02:06:42 | 0.22 km | 70.99 km | -2.23 % | 68.53 km/h | 280 watts |
| #93 | 00:01:01 | 02:07:44 | 0.56 km | 71.55 km | +5.11 % | 32.36 km/h | 393 watts |
| #94 | 00:00:48 | 02:08:32 | 0.82 km | 72.37 km | -10.66 % | 60.77 km/h | 188 watts |
| #95 | 00:00:19 | 02:08:52 | 0.26 km | 72.63 km | -14.16 % | 48.44 km/h | 0 watts |
| #96 | 00:00:15 | 02:09:07 | 0.17 km | 72.80 km | +1.67 % | 40.55 km/h | 347 watts |
| #97 | 00:00:16 | 02:09:23 | 0.16 km | 72.96 km | -14.24 % | 35.03 km/h | 0 watts |
| #98 | 00:01:12 | 02:10:36 | 1.23 km | 74.19 km | -7.73 % | 60.87 km/h | 213 watts |
| #99 | 00:00:40 | 02:11:16 | 0.67 km | 74.86 km | -11.64 % | 59.53 km/h | 172 watts |
| #100 | 00:00:18 | 02:11:35 | 0.21 km | 75.07 km | -1.09 % | 39.60 km/h | 304 watts |
| #101 | 00:00:17 | 02:11:52 | 0.32 km | 75.39 km | -13.20 % | 67.78 km/h | 168 watts |
| #102 | 00:00:34 | 02:12:26 | 0.72 km | 76.11 km | -7.27 % | 75.69 km/h | 214 watts |
| #103 | 00:00:16 | 02:12:43 | 0.24 km | 76.35 km | -10.56 % | 52.21 km/h | 185 watts |
| #104 | 00:00:08 | 02:12:51 | 0.13 km | 76.48 km | -17.93 % | 57.89 km/h | 0 watts |
| #105 | 00:00:15 | 02:13:07 | 0.32 km | 76.80 km | -7.78 % | 75.67 km/h | 210 watts |
| #106 | 00:00:36 | 02:13:43 | 0.64 km | 77.44 km | -9.16 % | 63.84 km/h | 199 watts |
| #107 | 00:00:34 | 02:14:17 | 0.53 km | 77.97 km | -11.89 % | 55.13 km/h | 178 watts |
| #108 | 00:00:23 | 02:14:41 | 0.36 km | 78.33 km | -7.51 % | 54.72 km/h | 215 watts |
| #109 | 00:01:21 | 02:16:02 | 1.13 km | 79.46 km | -1.05 % | 49.63 km/h | 306 watts |
| #110 | 00:00:28 | 02:16:31 | 0.41 km | 79.87 km | -2.76 % | 50.68 km/h | 278 watts |
| #111 | 00:00:20 | 02:16:52 | 0.27 km | 80.14 km | 0.00 % | 47.93 km/h | 323 watts |
| #112 | 00:00:49 | 02:17:41 | 0.75 km | 80.89 km | -3.88 % | 54.28 km/h | 259 watts |
| #113 | 00:01:04 | 02:18:46 | 1.01 km | 81.90 km | -3.46 % | 56.04 km/h | 266 watts |
| #114 | 00:00:18 | 02:19:04 | 0.30 km | 82.20 km | -5.46 % | 59.86 km/h | 238 watts |
| #115 | 00:00:10 | 02:19:15 | 0.17 km | 82.37 km | -1.91 % | 58.21 km/h | 290 watts |
| #116 | 00:00:45 | 02:20:00 | 0.50 km | 82.87 km | +2.78 % | 39.55 km/h | 390 watts |
| #117 | 00:04:38 | 02:24:38 | 2.19 km | 85.06 km | +4.98 % | 28.29 km/h | 392 watts |
| #118 | 00:03:06 | 02:27:45 | 1.56 km | 86.62 km | +4.31 % | 30.05 km/h | 394 watts |
| #119 | 00:01:36 | 02:29:21 | 0.76 km | 87.38 km | +4.99 % | 28.27 km/h | 393 watts |
| #120 | 00:01:49 | 02:31:11 | 0.92 km | 88.30 km | +4.22 % | 30.13 km/h | 394 watts |
| #121 | 00:00:16 | 02:31:28 | 0.17 km | 88.47 km | -0.67 % | 36.99 km/h | 312 watts |
| #122 | 00:00:34 | 02:32:02 | 0.45 km | 88.92 km | -3.46 % | 47.82 km/h | 267 watts |
| #123 | 00:02:00 | 02:34:03 | 1.95 km | 90.87 km | -4.75 % | 58.33 km/h | 248 watts |
| #124 | 00:00:31 | 02:34:34 | 0.49 km | 91.36 km | -5.79 % | 57.04 km/h | 230 watts |
| #125 | 00:00:53 | 02:35:27 | 0.90 km | 92.26 km | -5.67 % | 60.56 km/h | 240 watts |
| #126 | 00:00:58 | 02:36:26 | 0.78 km | 93.04 km | -5.01 % | 47.84 km/h | 243 watts |
| #127 | 00:01:15 | 02:37:41 | 1.20 km | 94.24 km | -5.36 % | 57.49 km/h | 237 watts |
| #128 | 00:00:49 | 02:38:31 | 0.71 km | 94.95 km | -4.26 % | 51.40 km/h | 256 watts |
| #129 | 00:00:43 | 02:39:15 | 0.68 km | 95.63 km | -4.93 % | 56.29 km/h | 244 watts |
| #130 | 00:00:48 | 02:40:03 | 0.73 km | 96.36 km | -2.96 % | 53.93 km/h | 277 watts |
| #131 | 00:01:19 | 02:41:22 | 1.31 km | 97.67 km | -4.62 % | 59.28 km/h | 248 watts |
| #132 | 00:00:13 | 02:41:36 | 0.23 km | 97.90 km | -4.22 % | 60.85 km/h | 251 watts |
| #133 | 00:01:29 | 02:43:06 | 1.31 km | 99.21 km | -1.73 % | 52.54 km/h | 290 watts |
| #134 | 00:00:09 | 02:43:15 | 0.13 km | 99.34 km | -1.23 % | 50.36 km/h | 299 watts |
| #135 | 00:05:06 | 02:48:21 | 3.82 km | 103.16 km | -0.17 % | 44.90 km/h | 318 watts |
| #136 | 00:02:41 | 02:51:02 | 1.95 km | 105.11 km | -0.03 % | 43.45 km/h | 322 watts |
| #137 | 00:01:37 | 02:52:40 | 1.25 km | 106.36 km | -0.30 % | 46.21 km/h | 311 watts |
| #138 | 00:00:41 | 02:53:22 | 0.50 km | 106.86 km | +0.86 % | 43.35 km/h | 333 watts |
| #139 | 00:07:30 | 03:00:53 | 5.38 km | 112.24 km | +0.36 % | 42.93 km/h | 325 watts |
| #140 | 00:00:27 | 03:01:20 | 0.37 km | 112.61 km | -1.66 % | 47.67 km/h | 291 watts |
| #141 | 00:03:15 | 03:04:36 | 2.13 km | 114.74 km | +1.87 % | 39.22 km/h | 350 watts |
| #142 | 00:00:10 | 03:04:46 | 0.11 km | 114.85 km | +0.94 % | 39.43 km/h | 335 watts |
| #143 | 00:02:32 | 03:07:19 | 1.93 km | 116.78 km | -0.18 % | 45.48 km/h | 312 watts |
| #144 | 00:02:17 | 03:09:37 | 1.83 km | 118.61 km | -0.97 % | 47.77 km/h | 300 watts |
| #145 | 00:00:15 | 03:09:52 | 0.18 km | 118.79 km | +2.50 % | 42.76 km/h | 361 watts |
| #146 | 00:01:03 | 03:10:55 | 0.34 km | 119.13 km | +10.03 % | 19.19 km/h | 394 watts |
| #147 | 00:01:14 | 03:12:09 | 0.23 km | 119.36 km | +16.66 % | 11.15 km/h | 391 watts |
| #148 | 00:00:19 | 03:12:28 | 0.16 km | 119.52 km | -0.04 % | 29.25 km/h | 316 watts |
| #149 | 00:01:37 | 03:14:06 | 0.28 km | 119.80 km | +19.70 % | 10.29 km/h | 389 watts |
| #150 | 00:04:01 | 03:18:08 | 1.31 km | 121.11 km | +8.67 % | 19.46 km/h | 394 watts |
| #151 | 00:01:38 | 03:19:46 | 0.36 km | 121.47 km | +14.34 % | 13.01 km/h | 390 watts |
| #152 | 00:04:21 | 03:24:08 | 1.46 km | 122.93 km | +8.42 % | 20.12 km/h | 395 watts |
| #153 | 00:01:21 | 03:25:29 | 0.58 km | 123.51 km | +5.82 % | 25.64 km/h | 393 watts |
| #154 | 00:11:06 | 03:36:35 | 3.30 km | 126.81 km | +9.75 % | 17.84 km/h | 394 watts |
| #155 | 00:01:06 | 03:37:41 | 0.38 km | 127.19 km | +8.06 % | 20.61 km/h | 395 watts |
| #156 | 00:02:26 | 03:40:08 | 1.43 km | 128.62 km | +2.96 % | 34.92 km/h | 375 watts |
| #157 | 00:00:36 | 03:40:45 | 0.38 km | 129.00 km | +2.08 % | 36.85 km/h | 355 watts |
| #158 | 00:00:49 | 03:41:34 | 0.65 km | 129.65 km | -1.13 % | 47.04 km/h | 297 watts |
| #159 | 00:00:16 | 03:41:50 | 0.30 km | 129.95 km | -10.73 % | 66.77 km/h | 184 watts |
| #160 | 00:00:24 | 03:42:15 | 0.42 km | 130.37 km | -4.72 % | 62.10 km/h | 242 watts |
| #161 | 00:00:34 | 03:42:49 | 0.72 km | 131.09 km | -12.30 % | 74.88 km/h | 180 watts |
| #162 | 00:00:37 | 03:43:26 | 0.77 km | 131.86 km | -5.87 % | 74.54 km/h | 231 watts |
| #163 | 00:00:29 | 03:43:55 | 0.50 km | 132.36 km | -12.71 % | 61.60 km/h | 176 watts |
| #164 | 00:00:44 | 03:44:40 | 0.68 km | 133.04 km | -7.40 % | 54.51 km/h | 213 watts |
| #165 | 00:00:43 | 03:45:24 | 0.75 km | 133.79 km | -6.54 % | 61.10 km/h | 221 watts |
| #166 | 00:00:05 | 03:45:30 | 0.10 km | 133.89 km | +2.03 % | 63.20 km/h | 354 watts |
| #167 | 00:02:46 | 03:48:16 | 1.02 km | 134.91 km | +7.78 % | 22.10 km/h | 392 watts |
| #168 | 00:01:41 | 03:49:58 | 0.49 km | 135.40 km | +9.66 % | 17.54 km/h | 395 watts |
| #169 | 00:03:51 | 03:53:50 | 1.18 km | 136.58 km | +9.32 % | 18.33 km/h | 394 watts |
| #170 | 00:02:55 | 03:56:45 | 1.17 km | 137.75 km | +6.93 % | 23.97 km/h | 392 watts |
| #171 | 00:04:26 | 04:01:11 | 1.52 km | 139.27 km | +7.92 % | 20.58 km/h | 393 watts |
| #172 | 00:01:16 | 04:02:28 | 0.23 km | 139.50 km | +17.11 % | 10.94 km/h | 392 watts |
| #173 | 00:00:55 | 04:03:23 | 0.23 km | 139.73 km | +11.50 % | 15.03 km/h | 391 watts |
| #174 | 00:00:18 | 04:03:41 | 0.14 km | 139.87 km | +1.66 % | 28.10 km/h | 347 watts |
| #175 | 00:03:59 | 04:07:41 | 1.00 km | 140.87 km | +12.02 % | 15.06 km/h | 390 watts |
| #176 | 00:00:50 | 04:08:31 | 0.31 km | 141.18 km | +6.81 % | 22.61 km/h | 394 watts |
| #177 | 00:00:33 | 04:09:04 | 0.54 km | 141.72 km | -8.05 % | 58.44 km/h | 207 watts |
| #178 | 00:01:07 | 04:10:12 | 1.50 km | 143.22 km | -7.98 % | 79.80 km/h | 201 watts |
| #179 | 00:00:43 | 04:10:56 | 0.85 km | 144.07 km | -7.45 % | 69.56 km/h | 208 watts |
| #180 | 00:00:39 | 04:11:35 | 0.58 km | 144.65 km | -7.18 % | 52.66 km/h | 214 watts |
| #181 | 00:00:27 | 04:12:03 | 0.35 km | 145.00 km | -4.36 % | 45.92 km/h | 242 watts |
| #182 | 00:01:12 | 04:13:16 | 1.19 km | 146.19 km | -4.24 % | 58.74 km/h | 248 watts |
| #183 | 00:01:48 | 04:15:04 | 1.85 km | 148.04 km | -3.96 % | 61.42 km/h | 252 watts |
| #184 | 00:01:22 | 04:16:27 | 1.54 km | 149.58 km | -6.58 % | 67.42 km/h | 213 watts |
| #185 | 00:01:15 | 04:17:43 | 1.32 km | 150.90 km | -5.99 % | 62.65 km/h | 224 watts |
| #186 | 00:00:28 | 04:18:11 | 0.34 km | 151.24 km | -5.01 % | 43.25 km/h | 240 watts |
| #187 | 00:01:11 | 04:19:23 | 1.13 km | 152.37 km | -5.95 % | 56.95 km/h | 226 watts |
| #188 | 00:00:15 | 04:19:38 | 0.14 km | 152.51 km | -5.77 % | 32.69 km/h | 231 watts |
| #189 | 00:01:19 | 04:20:57 | 1.10 km | 153.61 km | -1.89 % | 49.79 km/h | 286 watts |
| #190 | 00:00:19 | 04:21:16 | 0.25 km | 153.86 km | -6.66 % | 47.52 km/h | 216 watts |
| #191 | 00:02:37 | 04:23:54 | 1.69 km | 155.55 km | +1.54 % | 38.47 km/h | 345 watts |
| Totals | 04:23:54 | 04:23:54 | 155.47 km | 155.47 km | NA | 35.35 km/h | 338.94 watts |
| Distance | 155.47 km | |
|---|---|---|
| Time | 04:23:54 | |
| Avg. Speed | 35.35 km/h | |
| Avg. Power | 338.94 w | |
| Normalized Power | 354.75 w | |
| Variability Index | 1.05 | |
| Intensity Factor | 0.84 | |
| Training Stress Score | 312 | |
| Watts/Kg | 4.84 | |
| Work | 5367 kJ | |
| Weighted Grade | 3.2% | |
| Effective Elevation | +3,875 / -3,407 m | |
| Avg. Yaw | 4.30 ° | |
| Avg. CdA | 0.296 | |
| Avg. Crr | 0.00309 | |
| Course | 2018 TdF Stage 10 (Corrected) | |
| Bike | Pro Peloton | |
| Cheat Sheets | bestbikesplit.com/hints/102790 | |
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs.