Albertville to La Rosière Espace San Bernardo

Stage 11 / Wednesday, July 18th

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This year the tour added two shorter mountain stages which should add quite a bit of excitement for fans. At only 108.5 km this is the second shortest non time trial stage of the race. Look for breaks from the very beginning with pure climbers wanting the mountaintop glory into La Rosière. With many more days of climbing and an iconic stage on the horizon in Stage 12 the GC riders will most likely mark each other but avoid big moves. If however someone tries to break early, especially from a team with multiple potential leaders, watch for fireworks. Get additional Data-Driven Coverage of the Tour on TrainingPeaks.

Stage Analysis

For this stage the peloton was mWe modeled the peloton as a single rider using the typical pulling power exhibited by riders at the front of the main group. Try using the Time Analysis Tool to find sections on each course where different types of riders may have an advantage. For example a lighter rider with slightly less power will show gains on the climbs.

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Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:06:20 00:06:20 2.68 km 2.68 km +6.32 % 25.33 km/h 402 w
#2 00:00:16 00:06:37 0.21 km 2.89 km -8.01 % 44.00 km/h 210 w
#3 00:00:43 00:07:21 0.40 km 3.29 km +6.25 % 32.66 km/h 404 w
#4 00:01:27 00:08:48 1.30 km 4.59 km -3.84 % 53.28 km/h 259 w
#5 00:00:13 00:09:02 0.18 km 4.77 km +2.78 % 48.29 km/h 366 w
#6 00:02:25 00:11:27 1.62 km 6.39 km +0.86 % 40.13 km/h 336 w
#7 00:00:39 00:12:07 0.42 km 6.81 km +1.69 % 38.66 km/h 349 w
#8 00:04:16 00:16:23 2.71 km 9.52 km +1.83 % 37.98 km/h 350 w
#9 00:00:21 00:16:45 0.20 km 9.72 km +4.79 % 33.12 km/h 403 w
#10 00:02:08 00:18:54 1.06 km 10.78 km +4.73 % 29.77 km/h 404 w
#11 00:00:23 00:19:17 0.21 km 10.99 km +2.90 % 32.41 km/h 367 w
#12 00:01:07 00:20:25 0.79 km 11.78 km +0.07 % 42.37 km/h 321 w
#13 00:01:50 00:22:15 1.24 km 13.02 km +1.26 % 40.42 km/h 341 w
#14 00:00:11 00:22:27 0.13 km 13.15 km +2.06 % 38.86 km/h 356 w
#15 00:01:48 00:24:15 0.94 km 14.09 km +4.30 % 31.34 km/h 397 w
#16 00:02:27 00:26:43 1.04 km 15.13 km +6.22 % 25.40 km/h 403 w
#17 00:02:15 00:28:59 0.58 km 15.71 km +12.08 % 15.34 km/h 402 w
#18 00:00:16 00:29:15 0.15 km 15.86 km -14.34 % 31.21 km/h 78 w
#19 00:01:26 00:30:42 0.19 km 16.05 km +25.16 % 7.90 km/h 398 w
#20 00:00:30 00:31:13 0.31 km 16.36 km -2.33 % 36.74 km/h 281 w
#21 00:00:49 00:32:03 0.36 km 16.72 km +7.70 % 26.01 km/h 404 w
#22 00:01:25 00:33:29 0.20 km 16.92 km +23.73 % 8.32 km/h 401 w
#23 00:00:16 00:33:45 0.17 km 17.09 km -8.67 % 38.26 km/h 203 w
#24 00:01:28 00:35:13 0.54 km 17.63 km +9.44 % 21.78 km/h 404 w
#25 00:04:10 00:39:24 1.45 km 19.08 km +7.99 % 20.86 km/h 402 w
#26 00:00:32 00:39:56 0.29 km 19.37 km +1.86 % 32.55 km/h 351 w
#27 00:00:49 00:40:45 0.15 km 19.52 km +20.62 % 10.83 km/h 401 w
#28 00:01:08 00:41:54 0.68 km 20.20 km +1.34 % 35.62 km/h 344 w
#29 00:01:42 00:43:36 0.31 km 20.51 km +19.05 % 10.82 km/h 400 w
#30 00:00:16 00:43:53 0.15 km 20.66 km -4.18 % 32.73 km/h 252 w
#31 00:01:31 00:45:24 0.58 km 21.24 km +8.16 % 22.87 km/h 404 w
#32 00:02:09 00:47:33 0.50 km 21.74 km +13.14 % 14.02 km/h 401 w
#33 00:01:30 00:49:03 0.62 km 22.36 km +6.16 % 24.86 km/h 403 w
#34 00:04:18 00:53:22 1.30 km 23.66 km +10.16 % 18.08 km/h 404 w
#35 00:07:08 01:00:31 2.11 km 25.77 km +10.13 % 17.75 km/h 402 w
#36 00:00:31 01:01:02 0.17 km 25.94 km +8.49 % 19.44 km/h 404 w
#37 00:00:27 01:01:29 0.30 km 26.24 km -2.14 % 39.78 km/h 281 w
#38 00:00:37 01:02:07 0.23 km 26.47 km +11.26 % 21.95 km/h 405 w
#39 00:00:24 01:02:31 0.33 km 26.80 km -7.65 % 48.60 km/h 205 w
#40 00:00:21 01:02:52 0.33 km 27.13 km +0.47 % 56.31 km/h 328 w
#41 00:00:28 01:03:21 0.44 km 27.57 km -8.62 % 54.38 km/h 200 w
#42 00:00:42 01:04:04 0.80 km 28.37 km -7.68 % 67.02 km/h 211 w
#43 00:00:16 01:04:20 0.28 km 28.65 km -1.03 % 61.96 km/h 302 w
#44 00:00:12 01:04:33 0.17 km 28.82 km -1.37 % 48.22 km/h 294 w
#45 00:01:51 01:06:24 1.91 km 30.73 km -6.68 % 61.92 km/h 215 w
#46 00:00:32 01:06:57 0.41 km 31.14 km -3.53 % 45.08 km/h 261 w
#47 00:00:54 01:07:51 1.15 km 32.29 km -10.38 % 76.27 km/h 184 w
#48 00:00:56 01:08:47 1.10 km 33.39 km -7.74 % 70.35 km/h 205 w
#49 00:00:36 01:09:23 0.58 km 33.97 km -6.72 % 57.91 km/h 219 w
#50 00:00:48 01:10:12 0.57 km 34.54 km +3.50 % 41.84 km/h 379 w
#51 00:00:28 01:10:40 0.50 km 35.04 km -9.71 % 63.37 km/h 191 w
#52 00:00:37 01:11:17 0.36 km 35.40 km +8.25 % 34.93 km/h 403 w
#53 00:00:37 01:11:55 0.58 km 35.98 km -10.91 % 55.48 km/h 179 w
#54 00:00:12 01:12:08 0.21 km 36.19 km -10.93 % 62.00 km/h 184 w
#55 00:00:32 01:12:40 0.58 km 36.77 km -3.53 % 64.08 km/h 264 w
#56 00:00:22 01:13:03 0.37 km 37.14 km -4.22 % 59.49 km/h 255 w
#57 00:00:32 01:13:35 0.59 km 37.73 km -17.41 % 65.31 km/h 84 w
#58 00:00:41 01:14:17 0.30 km 38.03 km +6.20 % 25.72 km/h 403 w
#59 00:00:31 01:14:49 0.37 km 38.40 km -1.55 % 41.67 km/h 293 w
#60 00:00:42 01:15:31 0.84 km 39.24 km -8.83 % 71.80 km/h 198 w
#61 00:00:19 01:15:51 0.30 km 39.54 km +1.47 % 55.53 km/h 346 w
#62 00:00:51 01:16:43 0.86 km 40.40 km -9.90 % 59.86 km/h 195 w
#63 00:00:35 01:17:18 0.43 km 40.83 km -2.31 % 43.86 km/h 280 w
#64 00:01:32 01:18:50 1.55 km 42.38 km -6.32 % 60.53 km/h 230 w
#65 00:00:47 01:19:38 0.65 km 43.03 km -2.28 % 49.06 km/h 278 w
#66 00:02:59 01:22:37 1.92 km 44.95 km +2.16 % 38.49 km/h 355 w
#67 00:01:16 01:23:53 0.57 km 45.52 km +6.06 % 27.09 km/h 404 w
#68 00:01:08 01:25:02 0.41 km 45.93 km +7.96 % 21.70 km/h 403 w
#69 00:00:49 01:25:51 0.15 km 46.08 km +17.55 % 11.15 km/h 399 w
#70 00:01:57 01:27:48 0.85 km 46.93 km +5.53 % 26.13 km/h 403 w
#71 00:04:00 01:31:49 1.54 km 48.47 km +7.27 % 23.04 km/h 404 w
#72 00:00:33 01:32:23 0.27 km 48.74 km +4.67 % 28.50 km/h 402 w
#73 00:02:21 01:34:45 1.38 km 50.12 km +2.65 % 35.09 km/h 364 w
#74 00:01:50 01:36:35 0.63 km 50.75 km +8.87 % 20.63 km/h 405 w
#75 00:06:01 01:42:37 2.08 km 52.83 km +8.22 % 20.74 km/h 404 w
#76 00:00:56 01:43:34 0.21 km 53.04 km +14.11 % 13.47 km/h 401 w
#77 00:03:48 01:47:23 1.19 km 54.23 km +9.13 % 18.72 km/h 403 w
#78 00:02:31 01:49:54 0.77 km 55.00 km +9.76 % 18.20 km/h 404 w
#79 00:02:00 01:51:55 0.65 km 55.65 km +8.73 % 19.42 km/h 403 w
#80 00:01:30 01:53:25 0.46 km 56.11 km +9.86 % 18.10 km/h 404 w
#81 00:04:02 01:57:27 1.02 km 57.13 km +12.11 % 15.17 km/h 405 w
#82 00:00:50 01:58:18 0.25 km 57.38 km +9.71 % 17.92 km/h 401 w
#83 00:01:14 01:59:33 0.87 km 58.25 km -0.14 % 42.15 km/h 316 w
#84 00:00:25 01:59:59 0.40 km 58.65 km -9.32 % 55.88 km/h 190 w
#85 00:00:55 02:00:54 1.05 km 59.70 km -9.79 % 67.93 km/h 185 w
#86 00:00:29 02:01:24 0.37 km 60.07 km -4.15 % 44.91 km/h 252 w
#87 00:00:35 02:01:59 0.55 km 60.62 km -5.34 % 56.67 km/h 233 w
#88 00:02:38 02:04:38 1.63 km 62.25 km +3.18 % 36.99 km/h 372 w
#89 00:01:31 02:06:10 1.11 km 63.36 km +0.22 % 43.83 km/h 325 w
#90 00:01:13 02:07:24 1.03 km 64.39 km -1.25 % 49.96 km/h 296 w
#91 00:01:30 02:08:54 0.58 km 64.97 km +7.80 % 23.27 km/h 404 w
#92 00:00:27 02:09:21 0.22 km 65.19 km +3.76 % 28.87 km/h 380 w
#93 00:01:35 02:10:57 0.26 km 65.45 km +20.85 % 9.79 km/h 404 w
#94 00:00:54 02:11:51 0.49 km 65.94 km +1.52 % 32.53 km/h 348 w
#95 00:03:28 02:15:20 0.85 km 66.79 km +12.46 % 14.67 km/h 402 w
#96 00:00:17 02:15:38 0.15 km 66.94 km -0.15 % 30.17 km/h 315 w
#97 00:00:11 02:15:49 0.15 km 67.09 km -5.63 % 48.59 km/h 227 w
#98 00:02:26 02:18:16 1.02 km 68.11 km +7.33 % 25.18 km/h 402 w
#99 00:00:25 02:18:41 0.14 km 68.25 km +9.32 % 19.73 km/h 401 w
#100 00:01:21 02:20:02 0.62 km 68.87 km +5.36 % 27.50 km/h 403 w
#101 00:01:07 02:21:09 0.60 km 69.47 km +3.77 % 31.86 km/h 382 w
#102 00:01:46 02:22:56 0.91 km 70.38 km +4.60 % 30.77 km/h 390 w
#103 00:00:25 02:23:22 0.49 km 70.87 km -13.55 % 68.25 km/h 0 w
#104 00:02:10 02:25:33 2.64 km 73.51 km -6.15 % 72.80 km/h 223 w
#105 00:00:28 02:26:01 0.40 km 73.91 km -10.98 % 49.46 km/h 183 w
#106 00:00:26 02:26:28 0.34 km 74.25 km -9.89 % 46.79 km/h 190 w
#107 00:00:50 02:27:18 0.45 km 74.70 km +3.39 % 32.48 km/h 378 w
#108 00:00:41 02:27:59 0.67 km 75.37 km -5.52 % 58.37 km/h 229 w
#109 00:00:11 02:28:11 0.13 km 75.50 km -17.67 % 41.70 km/h 0 w
#110 00:00:23 02:28:34 0.47 km 75.97 km -11.64 % 73.32 km/h 173 w
#111 00:00:15 02:28:49 0.33 km 76.30 km -3.23 % 75.47 km/h 265 w
#112 00:01:10 02:30:00 1.26 km 77.56 km -4.49 % 64.29 km/h 242 w
#113 00:00:26 02:30:27 0.50 km 78.06 km -5.05 % 66.81 km/h 234 w
#114 00:00:56 02:31:24 0.87 km 78.93 km -1.01 % 54.84 km/h 302 w
#115 00:00:11 02:31:35 0.21 km 79.14 km -13.12 % 66.82 km/h 71 w
#116 00:01:04 02:32:39 1.30 km 80.44 km -7.72 % 72.90 km/h 204 w
#117 00:01:14 02:33:54 1.38 km 81.82 km -7.71 % 66.66 km/h 212 w
#118 00:01:36 02:35:30 1.79 km 83.61 km -5.63 % 66.66 km/h 230 w
#119 00:00:40 02:36:11 0.87 km 84.48 km -8.57 % 77.09 km/h 200 w
#120 00:00:19 02:36:31 0.45 km 84.93 km -9.66 % 81.52 km/h 194 w
#121 00:02:15 02:38:46 2.27 km 87.20 km -3.31 % 60.37 km/h 265 w
#122 00:00:13 02:38:59 0.17 km 87.37 km -6.11 % 46.86 km/h 226 w
#123 00:00:30 02:39:29 0.43 km 87.80 km -7.36 % 51.03 km/h 209 w
#124 00:00:46 02:40:15 0.82 km 88.62 km -7.78 % 63.97 km/h 214 w
#125 00:00:52 02:41:08 0.84 km 89.46 km -3.66 % 57.44 km/h 262 w
#126 00:00:28 02:41:37 0.33 km 89.79 km -1.04 % 40.96 km/h 299 w
#127 00:01:47 02:43:24 1.16 km 90.95 km +2.03 % 38.95 km/h 355 w
#128 00:03:56 02:47:21 2.04 km 92.99 km +4.29 % 31.06 km/h 385 w
#129 00:00:28 02:47:49 0.24 km 93.23 km +4.58 % 30.09 km/h 402 w
#130 00:01:16 02:49:05 0.59 km 93.82 km +5.39 % 27.93 km/h 405 w
#131 00:01:54 02:50:59 0.80 km 94.62 km +6.48 % 25.14 km/h 404 w
#132 00:00:27 02:51:27 0.12 km 94.74 km +13.35 % 15.37 km/h 405 w
#133 00:01:13 02:52:41 0.71 km 95.45 km +2.07 % 34.37 km/h 355 w
#134 00:01:08 02:53:49 0.66 km 96.11 km +3.30 % 34.57 km/h 375 w
#135 00:01:34 02:55:23 0.53 km 96.64 km +9.00 % 20.35 km/h 402 w
#136 00:00:29 02:55:53 0.32 km 96.96 km -1.60 % 38.76 km/h 291 w
#137 00:00:41 02:56:34 0.48 km 97.44 km +1.88 % 41.59 km/h 353 w
#138 00:01:22 02:57:57 0.79 km 98.23 km +3.45 % 34.23 km/h 375 w
#139 00:02:59 03:00:57 0.80 km 99.03 km +12.85 % 16.06 km/h 403 w
#140 00:03:54 03:04:51 1.45 km 100.48 km +7.61 % 22.24 km/h 405 w
#141 00:01:16 03:06:07 0.32 km 100.80 km +12.15 % 15.06 km/h 402 w
#142 00:01:32 03:07:40 0.65 km 101.45 km +5.89 % 25.23 km/h 404 w
#143 00:01:15 03:08:55 0.57 km 102.02 km +5.68 % 27.35 km/h 405 w
#144 00:01:16 03:10:11 0.37 km 102.39 km +10.58 % 17.62 km/h 402 w
#145 00:04:43 03:14:54 1.50 km 103.89 km +8.95 % 19.11 km/h 404 w
#146 00:02:04 03:16:59 1.06 km 104.95 km +4.23 % 30.60 km/h 387 w
#147 00:01:41 03:18:41 0.80 km 105.75 km +5.30 % 28.18 km/h 403 w
#148 00:00:20 03:19:01 0.21 km 105.96 km -0.58 % 37.96 km/h 309 w
#149 00:05:22 03:24:24 2.58 km 108.54 km +5.29 % 28.73 km/h 403 w
Totals/Avg 03:24:24 03:24:24 108.55 km 108.55 km +1.50% 31.86 km/h 358.59 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
HC 2 01:05:30 22.03 km 00:32:45 11.01 km 8.29 % 20.10 km/h 390 w
Cat1 1 00:27:49 11.10 km 00:27:49 11.10 km 6.61 % 23.93 km/h 394 w
Cat3 5 00:42:38 17.55 km 00:08:31 3.51 km 6.39 % 24.44 km/h 377 w
Cat4 6 00:08:31 4.79 km 00:01:25 0.80 km 4.83 % 33.75 km/h 388 w
All Cats 14 02:24:30 55.47 km 00:10:19 3.96 km 6.01 % 27.77 km/h 385 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:00:00 0.00 km 00:07:21 3.28 km 26.77 km/h 364 w 5.16 % 169.45 m Cat3
#2 00:16:23 9.51 km 00:02:54 1.48 km 30.55 km/h 391 w 4.47 % 66.23 m Cat4
#3 00:22:27 13.15 km 00:08:14 2.90 km 21.08 km/h 347 w 6.96 % 201.66 m Cat3
#4 00:31:13 16.36 km 00:29:49 9.58 km 19.28 km/h 380 w 8.60 % 824.20 m HC
#5 01:09:23 33.97 km 00:00:48 0.57 km 41.84 km/h 379 w 3.50 % 19.84 m Cat4
#6 01:10:40 35.04 km 00:00:37 0.36 km 34.93 km/h 403 w 8.25 % 29.61 m Cat4
#7 01:13:35 37.73 km 00:00:41 0.30 km 25.72 km/h 403 w 6.20 % 18.61 m Cat4
#8 01:22:37 44.95 km 00:35:41 12.45 km 20.92 km/h 401 w 7.97 % 992.37 m HC
#9 02:01:59 60.65 km 00:02:38 1.63 km 36.99 km/h 372 w 3.18 % 51.87 m Cat4
#10 02:07:24 64.42 km 00:07:56 2.40 km 18.16 km/h 388 w 9.21 % 221.56 m Cat3
#11 02:15:49 67.13 km 00:07:06 3.29 km 27.75 km/h 396 w 5.64 % 185.45 m Cat3
#12 02:26:28 74.29 km 00:00:50 0.45 km 32.48 km/h 378 w 3.39 % 15.37 m Cat4
#13 02:43:24 90.97 km 00:11:59 5.68 km 28.43 km/h 392 w 4.96 % 281.58 m Cat3
#14 02:56:34 97.45 km 00:27:49 11.10 km 23.93 km/h 394 w 6.61 % 733.30 m Cat1

Race Overview

Distance 108.55 km
Time 03:24:24
Avg. Speed 31.86 km/h
Avg. Power 385 w
Normalized Power® 374.84 w
Variability Index 0.97
Intensity Factor® 0.89
Training Stress Score® 271
Watts/Kg 5.5
Work 4398 kJ
Weighted Grade 4.75%
Effective Elevation +4,074 / -2,604 m
Avg. Yaw 2.20 °
Avg. CdA 0.2996
Avg. Crr 0.0031
Course 2018 TdF Stage 11
Classification Mountainous
Bike Pro Peloton
Public Link bestbikesplit.com/public/102792
Cheat Sheets bestbikesplit.com/hints/102792

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