Arras Citadelle to Roubaix

Stage 9 / Sunday, July 15th


Classics riders will be eyeing another possible stage win with 15 sections of tricky cobblestones. For the GC riders it will be about keeping two wheels on the ground and avoiding punctures. Crashes, equipment failures and timidness can all put some serious time gaps in the overall GC standings. All riders will be hoping for dry weather and teams will do their best to protect their GC hopefuls throughout the day. Expect multiple breaks from the beginning and likely several solo attempts for glory going into the rest day. Get additional Data-Driven Coverage of the Tour on TrainingPeaks.

Stage Analysis

For this stage the peloton was modeled as a single entity using the typical pulling power exhibited by riders at the front of the main group. Try using the Time Analysis Tool to find sections on each course where different types of riders may have an advantage. For example a lighter rider with slightly less power will show gains on the climbs.

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Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP
Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:26 00:00:26 0.26 km 0.26 km -0.33 % 35.59 km/h 370 watts
#2 00:00:20 00:00:46 0.26 km 0.52 km -1.40 % 46.02 km/h 353 watts
#3 00:00:57 00:01:43 0.73 km 1.25 km -0.51 % 45.95 km/h 366 watts
#4 00:00:28 00:02:11 0.35 km 1.60 km -0.57 % 45.24 km/h 367 watts
#5 00:00:29 00:02:41 0.37 km 1.97 km -0.14 % 44.75 km/h 374 watts
#6 00:00:52 00:03:33 0.56 km 2.53 km +2.39 % 38.32 km/h 417 watts
#7 00:00:41 00:04:15 0.52 km 3.05 km -1.29 % 45.36 km/h 354 watts
#8 00:00:58 00:05:13 0.60 km 3.65 km +2.93 % 37.43 km/h 424 watts
#9 00:02:02 00:07:15 1.57 km 5.22 km -1.18 % 46.15 km/h 359 watts
#10 00:00:52 00:08:08 0.70 km 5.92 km -1.26 % 47.94 km/h 354 watts
#11 00:01:30 00:09:38 1.04 km 6.96 km +1.15 % 41.52 km/h 395 watts
#12 00:00:56 00:10:34 0.74 km 7.70 km -1.61 % 47.37 km/h 347 watts
#13 00:00:28 00:11:03 0.35 km 8.05 km +0.58 % 44.07 km/h 388 watts
#14 00:01:14 00:12:18 0.74 km 8.79 km +2.86 % 35.66 km/h 426 watts
#15 00:00:49 00:13:07 0.67 km 9.46 km -2.99 % 48.91 km/h 329 watts
#16 00:00:30 00:13:37 0.40 km 9.86 km -0.15 % 47.13 km/h 376 watts
#17 00:00:41 00:14:18 0.44 km 10.30 km +2.01 % 38.92 km/h 411 watts
#18 00:00:35 00:14:54 0.43 km 10.73 km -0.87 % 43.29 km/h 363 watts
#19 00:00:39 00:15:33 0.53 km 11.26 km -1.71 % 48.61 km/h 346 watts
#20 00:00:26 00:16:00 0.33 km 11.59 km +0.34 % 46.28 km/h 379 watts
#21 00:00:35 00:16:35 0.42 km 12.01 km +0.05 % 42.36 km/h 381 watts
#22 00:00:58 00:17:33 0.74 km 12.75 km -0.51 % 45.81 km/h 365 watts
#23 00:00:38 00:18:12 0.47 km 13.22 km +1.42 % 43.18 km/h 399 watts
#24 00:00:20 00:18:33 0.27 km 13.49 km -2.02 % 46.98 km/h 338 watts
#25 00:01:32 00:20:05 1.18 km 14.67 km +0.03 % 46.01 km/h 372 watts
#26 00:01:28 00:21:33 1.11 km 15.78 km -0.16 % 44.96 km/h 373 watts
#27 00:01:12 00:22:46 0.89 km 16.67 km -0.18 % 44.22 km/h 374 watts
#28 00:03:10 00:25:56 2.24 km 18.91 km +0.31 % 42.43 km/h 384 watts
#29 00:00:53 00:26:50 0.69 km 19.60 km -1.12 % 45.92 km/h 360 watts
#30 00:00:40 00:27:31 0.48 km 20.08 km +0.47 % 43.15 km/h 384 watts
#31 00:01:57 00:29:28 1.45 km 21.53 km -0.10 % 44.30 km/h 373 watts
#32 00:00:35 00:30:04 0.42 km 21.95 km +1.15 % 41.78 km/h 394 watts
#33 00:00:16 00:30:21 0.21 km 22.16 km -1.51 % 45.15 km/h 347 watts
#34 00:00:34 00:30:56 0.38 km 22.54 km +2.60 % 40.01 km/h 420 watts
#35 00:00:17 00:31:13 0.20 km 22.74 km -0.64 % 41.21 km/h 364 watts
#36 00:01:21 00:32:35 1.06 km 23.80 km -1.09 % 46.52 km/h 361 watts
#37 00:02:03 00:34:39 1.51 km 25.31 km -0.08 % 43.93 km/h 378 watts
#38 00:00:55 00:35:34 0.68 km 25.99 km +0.08 % 44.00 km/h 377 watts
#39 00:01:30 00:37:05 1.20 km 27.19 km -0.30 % 47.41 km/h 366 watts
#40 00:00:41 00:37:46 0.52 km 27.71 km +0.92 % 44.73 km/h 389 watts
#41 00:01:32 00:39:18 1.12 km 28.83 km +0.52 % 43.88 km/h 384 watts
#42 00:00:59 00:40:18 0.68 km 29.51 km +1.30 % 41.08 km/h 399 watts
#43 00:01:11 00:41:30 0.73 km 30.24 km +2.82 % 36.42 km/h 423 watts
#44 00:00:30 00:42:00 0.32 km 30.56 km +1.11 % 38.55 km/h 396 watts
#45 00:01:55 00:43:56 1.63 km 32.19 km -2.10 % 50.67 km/h 337 watts
#46 00:00:48 00:44:44 0.58 km 32.77 km +0.88 % 43.71 km/h 392 watts
#47 00:02:00 00:46:45 1.37 km 34.14 km +1.29 % 40.76 km/h 396 watts
#48 00:00:57 00:47:42 0.62 km 34.76 km +1.55 % 39.03 km/h 405 watts
#49 00:00:24 00:48:07 0.29 km 35.05 km -0.72 % 43.49 km/h 363 watts
#50 00:00:54 00:49:01 0.73 km 35.78 km -0.87 % 47.81 km/h 359 watts
#51 00:00:56 00:49:58 0.70 km 36.48 km +0.82 % 44.41 km/h 388 watts
#52 00:00:30 00:50:28 0.43 km 36.91 km -2.76 % 50.75 km/h 325 watts
#53 00:00:18 00:50:47 0.27 km 37.18 km -1.78 % 52.46 km/h 342 watts
#54 00:00:36 00:51:23 0.47 km 37.65 km +0.16 % 46.60 km/h 377 watts
#55 00:00:47 00:52:10 0.51 km 38.16 km +2.53 % 38.78 km/h 418 watts
#56 00:01:41 00:53:51 1.25 km 39.41 km -0.19 % 44.67 km/h 372 watts
#57 00:00:57 00:54:48 0.80 km 40.21 km -1.89 % 50.20 km/h 340 watts
#58 00:00:41 00:55:30 0.54 km 40.75 km +0.05 % 46.67 km/h 375 watts
#59 00:01:05 00:56:35 0.87 km 41.62 km -1.33 % 47.79 km/h 355 watts
#60 00:02:00 00:58:36 1.38 km 43.00 km +1.22 % 41.31 km/h 396 watts
#61 00:02:39 01:01:15 1.98 km 44.98 km -0.68 % 44.88 km/h 369 watts
#62 00:01:47 01:03:02 1.25 km 46.23 km +0.40 % 42.06 km/h 384 watts
#63 00:00:51 01:03:54 0.67 km 46.90 km -1.67 % 46.88 km/h 349 watts
#64 00:00:08 01:04:02 0.11 km 47.01 km -0.65 % 47.56 km/h 365 watts
#65 00:00:51 01:04:54 0.62 km 47.63 km +0.29 % 43.33 km/h 382 watts
#66 00:00:23 01:05:17 0.24 km 47.87 km +3.58 % 36.86 km/h 435 watts
#67 00:00:49 01:06:06 0.63 km 48.50 km -1.85 % 45.75 km/h 346 watts
#68 00:01:22 01:07:29 1.01 km 49.51 km +0.09 % 43.90 km/h 380 watts
#69 00:01:19 01:08:49 0.90 km 50.41 km +1.76 % 40.74 km/h 401 watts
#70 00:00:49 01:09:38 0.67 km 51.08 km -1.47 % 48.82 km/h 342 watts
#71 00:00:51 01:10:30 0.56 km 51.64 km +2.18 % 38.99 km/h 411 watts
#72 00:00:34 01:11:04 0.35 km 51.99 km +2.80 % 36.31 km/h 423 watts
#73 00:00:56 01:12:01 0.62 km 52.61 km +1.20 % 39.40 km/h 398 watts
#74 00:00:45 01:12:46 0.60 km 53.21 km -1.81 % 47.30 km/h 346 watts
#75 00:00:15 01:13:02 0.22 km 53.43 km -3.46 % 51.71 km/h 322 watts
#76 00:01:25 01:14:27 1.14 km 54.57 km -1.33 % 47.91 km/h 358 watts
#77 00:00:56 01:15:24 0.74 km 55.31 km -0.67 % 47.03 km/h 361 watts
#78 00:01:01 01:16:25 0.73 km 56.04 km +1.14 % 43.08 km/h 394 watts
#79 00:00:18 01:16:44 0.22 km 56.26 km +1.13 % 42.57 km/h 391 watts
#80 00:00:23 01:17:07 0.29 km 56.55 km -0.81 % 43.85 km/h 355 watts
#81 00:00:47 01:17:55 0.58 km 57.13 km -0.74 % 44.08 km/h 367 watts
#82 00:01:04 01:18:59 0.82 km 57.95 km -0.62 % 46.20 km/h 364 watts
#83 00:00:42 01:19:41 0.51 km 58.46 km +0.74 % 43.51 km/h 389 watts
#84 00:01:20 01:21:02 0.84 km 59.30 km +2.29 % 37.32 km/h 414 watts
#85 00:01:16 01:22:19 1.01 km 60.31 km -1.85 % 47.68 km/h 347 watts
#86 00:00:17 01:22:36 0.22 km 60.53 km +1.08 % 44.91 km/h 397 watts
#87 00:01:13 01:23:50 0.74 km 61.27 km +2.81 % 36.38 km/h 421 watts
#88 00:01:16 01:25:07 0.88 km 62.15 km +0.58 % 41.47 km/h 388 watts
#89 00:00:49 01:25:56 0.64 km 62.79 km -1.31 % 47.08 km/h 355 watts
#90 00:01:36 01:27:33 1.16 km 63.95 km +0.64 % 43.05 km/h 386 watts
#91 00:02:04 01:29:37 1.72 km 65.67 km -1.61 % 49.64 km/h 346 watts
#92 00:01:26 01:31:03 1.13 km 66.80 km -0.33 % 47.19 km/h 362 watts
#93 00:00:47 01:31:51 0.60 km 67.40 km -1.02 % 45.51 km/h 359 watts
#94 00:01:26 01:33:18 1.15 km 68.55 km -0.54 % 47.84 km/h 361 watts
#95 00:01:40 01:34:59 1.26 km 69.81 km +0.47 % 44.86 km/h 379 watts
#96 00:00:47 01:35:46 0.57 km 70.38 km +0.02 % 43.81 km/h 380 watts
#97 00:01:03 01:36:50 0.85 km 71.23 km -0.93 % 47.87 km/h 354 watts
#98 00:00:24 01:37:14 0.31 km 71.54 km +0.16 % 46.46 km/h 378 watts
#99 00:02:51 01:40:05 2.05 km 73.59 km +0.10 % 43.08 km/h 381 watts
#100 00:01:26 01:41:31 1.05 km 74.64 km -0.30 % 43.81 km/h 375 watts
#101 00:05:00 01:46:32 3.62 km 78.26 km -0.03 % 43.29 km/h 378 watts
#102 00:02:18 01:48:51 1.66 km 79.92 km -0.04 % 43.17 km/h 379 watts
#103 00:00:09 01:49:00 0.11 km 80.03 km +0.24 % 42.72 km/h 384 watts
#104 00:01:19 01:50:20 0.94 km 80.97 km +0.39 % 42.33 km/h 383 watts
#105 00:02:00 01:52:20 1.45 km 82.42 km -0.21 % 43.49 km/h 375 watts
#106 00:01:52 01:54:12 1.35 km 83.77 km +0.03 % 43.10 km/h 379 watts
#107 00:02:16 01:56:29 1.66 km 85.43 km -0.18 % 43.70 km/h 373 watts
#108 00:00:48 01:57:18 0.58 km 86.01 km +0.11 % 43.12 km/h 379 watts
#109 00:00:32 01:57:50 0.37 km 86.38 km +0.46 % 41.69 km/h 384 watts
#110 00:00:48 01:58:39 0.59 km 86.97 km +0.08 % 43.76 km/h 371 watts
#111 00:01:45 02:00:25 1.27 km 88.24 km +0.01 % 43.28 km/h 378 watts
#112 00:00:33 02:00:58 0.40 km 88.64 km -0.04 % 43.44 km/h 374 watts
#113 00:01:22 02:02:20 0.95 km 89.59 km +0.18 % 41.56 km/h 382 watts
#114 00:04:17 02:06:38 3.30 km 92.89 km +0.12 % 46.00 km/h 375 watts
#115 00:01:18 02:07:56 0.97 km 93.86 km +0.77 % 44.87 km/h 384 watts
#116 00:01:07 02:09:04 0.89 km 94.75 km -0.59 % 47.45 km/h 361 watts
#117 00:01:47 02:10:51 1.31 km 96.06 km +0.76 % 43.84 km/h 387 watts
#118 00:01:30 02:12:22 1.15 km 97.21 km +0.23 % 45.59 km/h 374 watts
#119 00:01:44 02:14:06 1.24 km 98.45 km +0.77 % 42.65 km/h 386 watts
#120 00:00:48 02:14:55 0.66 km 99.11 km -1.38 % 48.75 km/h 349 watts
#121 00:00:13 02:15:08 0.18 km 99.29 km -0.65 % 49.56 km/h 358 watts
#122 00:01:32 02:16:40 1.14 km 100.43 km +0.80 % 44.43 km/h 387 watts
#123 00:01:32 02:18:13 1.25 km 101.68 km -0.76 % 48.49 km/h 356 watts
#124 00:02:09 02:20:22 1.56 km 103.24 km +1.04 % 43.42 km/h 392 watts
#125 00:02:38 02:23:01 2.08 km 105.32 km -0.02 % 47.09 km/h 368 watts
#126 00:00:13 02:23:15 0.18 km 105.50 km -0.72 % 48.36 km/h 354 watts
#127 00:00:14 02:23:29 0.21 km 105.71 km -1.69 % 50.32 km/h 340 watts
#128 00:00:28 02:23:58 0.35 km 106.06 km +1.67 % 43.67 km/h 403 watts
#129 00:01:45 02:25:43 1.31 km 107.37 km -0.05 % 44.97 km/h 371 watts
#130 00:00:19 02:26:02 0.25 km 107.62 km -2.12 % 47.10 km/h 334 watts
#131 00:01:36 02:27:39 1.22 km 108.84 km +0.42 % 45.68 km/h 376 watts
#132 00:01:40 02:29:19 1.15 km 109.99 km +1.97 % 41.35 km/h 407 watts
#133 00:00:16 02:29:35 0.22 km 110.21 km -4.30 % 49.19 km/h 302 watts
#134 00:00:13 02:29:49 0.17 km 110.38 km +3.33 % 45.46 km/h 431 watts
#135 00:00:37 02:30:26 0.48 km 110.86 km -1.89 % 45.75 km/h 342 watts
#136 00:00:17 02:30:44 0.21 km 111.07 km +2.79 % 42.70 km/h 423 watts
#137 00:00:12 02:30:57 0.13 km 111.20 km +1.25 % 37.74 km/h 399 watts
#138 00:00:30 02:31:27 0.45 km 111.65 km -4.44 % 52.00 km/h 303 watts
#139 00:01:33 02:33:01 1.24 km 112.89 km -0.76 % 47.62 km/h 364 watts
#140 00:02:03 02:35:04 1.58 km 114.47 km -0.36 % 46.19 km/h 368 watts
#141 00:00:45 02:35:50 0.58 km 115.05 km -0.61 % 45.47 km/h 370 watts
#142 00:00:59 02:36:50 0.71 km 115.76 km +0.25 % 43.15 km/h 384 watts
#143 00:00:31 02:37:21 0.35 km 116.11 km +1.60 % 40.96 km/h 401 watts
#144 00:01:05 02:38:26 0.83 km 116.94 km -1.09 % 45.95 km/h 356 watts
#145 00:00:18 02:38:44 0.21 km 117.15 km -0.97 % 42.48 km/h 360 watts
#146 00:01:39 02:40:24 1.21 km 118.36 km -0.07 % 43.72 km/h 376 watts
#147 00:02:01 02:42:26 1.45 km 119.81 km +0.05 % 43.01 km/h 378 watts
#148 00:01:26 02:43:52 1.05 km 120.86 km -0.03 % 43.67 km/h 379 watts
#149 00:02:40 02:46:33 1.91 km 122.77 km +0.44 % 42.80 km/h 383 watts
#150 00:01:21 02:47:55 1.01 km 123.78 km -0.56 % 44.53 km/h 371 watts
#151 00:00:29 02:48:24 0.37 km 124.15 km -0.84 % 45.69 km/h 366 watts
#152 00:00:55 02:49:19 0.67 km 124.82 km +0.11 % 43.54 km/h 381 watts
#153 00:02:59 02:52:19 2.21 km 127.03 km -0.11 % 44.32 km/h 374 watts
#154 00:00:46 02:53:05 0.57 km 127.60 km -0.18 % 44.16 km/h 377 watts
#155 00:04:17 02:57:22 2.94 km 130.54 km +0.72 % 41.17 km/h 390 watts
#156 00:00:47 02:58:10 0.62 km 131.16 km -0.92 % 46.85 km/h 357 watts
#157 00:00:23 02:58:33 0.26 km 131.42 km +3.82 % 39.44 km/h 435 watts
#158 00:00:12 02:58:46 0.13 km 131.55 km +0.90 % 36.39 km/h 396 watts
#159 00:00:25 02:59:11 0.32 km 131.87 km -2.36 % 46.09 km/h 338 watts
#160 00:01:07 03:00:18 0.81 km 132.68 km +0.48 % 43.38 km/h 384 watts
#161 00:00:56 03:01:15 0.67 km 133.35 km +0.17 % 42.61 km/h 378 watts
#162 00:01:13 03:02:28 0.92 km 134.27 km -0.69 % 45.25 km/h 366 watts
#163 00:00:21 03:02:49 0.25 km 134.52 km -0.04 % 41.46 km/h 376 watts
#164 00:00:14 03:03:04 0.17 km 134.69 km +0.61 % 42.70 km/h 391 watts
#165 00:00:29 03:03:33 0.29 km 134.98 km +3.94 % 35.23 km/h 440 watts
#166 00:03:30 03:07:04 2.60 km 137.58 km -0.24 % 44.40 km/h 369 watts
#167 00:01:37 03:08:41 1.19 km 138.77 km -0.06 % 44.21 km/h 374 watts
#168 00:00:28 03:09:10 0.35 km 139.12 km -0.72 % 43.61 km/h 368 watts
#169 00:01:17 03:10:27 0.97 km 140.09 km -0.12 % 44.97 km/h 372 watts
#170 00:00:45 03:11:13 0.61 km 140.70 km -1.45 % 48.11 km/h 351 watts
#171 00:00:53 03:12:06 0.71 km 141.41 km -0.89 % 48.33 km/h 359 watts
#172 00:01:55 03:14:01 1.52 km 142.93 km -0.23 % 47.28 km/h 367 watts
#173 00:01:00 03:15:02 0.77 km 143.70 km -0.26 % 45.87 km/h 369 watts
#174 00:01:11 03:16:13 0.93 km 144.63 km -0.11 % 46.73 km/h 371 watts
#175 00:02:56 03:19:10 2.21 km 146.84 km +0.20 % 45.05 km/h 379 watts
#176 00:01:04 03:20:15 0.86 km 147.70 km -0.63 % 48.12 km/h 360 watts
#177 00:00:19 03:20:34 0.25 km 147.95 km +0.33 % 46.25 km/h 380 watts
#178 00:01:10 03:21:45 0.86 km 148.81 km +0.64 % 43.61 km/h 383 watts
#179 00:00:22 03:22:07 0.25 km 149.06 km +1.91 % 40.16 km/h 408 watts
#180 00:01:31 03:23:38 1.01 km 150.07 km +1.51 % 40.04 km/h 402 watts
#181 00:00:19 03:23:58 0.24 km 150.31 km -0.97 % 44.39 km/h 359 watts
#182 00:00:50 03:24:48 0.68 km 150.99 km -1.79 % 49.02 km/h 348 watts
#183 00:02:01 03:26:50 1.53 km 152.52 km -0.38 % 45.36 km/h 371 watts
#184 00:00:39 03:27:29 0.49 km 153.01 km -0.93 % 44.69 km/h 364 watts
#185 00:00:29 03:27:58 0.34 km 153.35 km +0.42 % 41.84 km/h 384 watts
Totals 03:27:58 03:27:58 153.37 km 153.37 km NA 44.25 km/h 376.11 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 2 00:00:52 0.55 km 00:00:26 0.27 km 3.88 % 37.33 km/h 438 watts
All Cats 2 00:00:52 0.55 km 00:00:26 0.27 km 3.88 % 37.33 km/h 438 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 02:58:10 131.19 km 00:00:23 0.26 km 39.44 km/h 435 watts 3.82 % 9.82 m Cat4
#2 03:03:04 134.71 km 00:00:29 0.29 km 35.23 km/h 440 watts 3.94 % 11.35 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 153.37 km
Time 03:27:58
Avg. Speed 44.25 km/h
Avg. Power 438 w
Normalized Power 377.64 w
Variability Index 0.86
Intensity Factor 0.90
Training Stress Score 281
Watts/Kg 6.26
Work 4693 kJ
Weighted Grade 0.04%
Effective Elevation +574 / -609 m
Avg. Yaw 3.10 °
Avg. CdA 0.2792
Avg. Crr 0.00459
Course 2018 TdF Stage 9
Classification Flat
Bike Pro Peloton
Cheat Sheets bestbikesplit.com/hints/102787

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