Limoges to Le Lioran

Stage 5 / Wednesday, July 6th


The first mountain stage of this year's tour packs in a bit of everything. The stage is long at 216 km and features six categorized climbs. The course starts out in Limoges, where stage 3 finished and heads east to the early first category 4 climb up Côte de Saint-Léonard-de-Noblat. From there the course turns southeast and continues through rolling hills till it turns south at Saint-Angel. At 135 km the gradient starts to kick up with the run into the long near 4% gradient category 3 Côte du Puy Saint-Mary at 142.5 km. The intermediate sprint follows immediately after the first climb at 144.5 km. The road continues to climb to the second category 3 to Col de Neronne. There is a bit of rest descending down after the climb till the final push over the last 35 km of the race which faces two consecutive category 2 climbs up Pas de Peyrol and Col du Perthus followed by the category 3 climb up Col de Font de Cère. The course then descends into Le Lioran before the road kicks up again for the last km to the line.

Weather Forecast

Like stage 4 there will be a prevailing cross/tailwind for the majority of the race. In the first 40 km the wind will be more cross till the course turns more southerly where that cross turns into a tail wind. Again the wind speed is very low so the riders will not feel much in the cross but it should help the overall speeds a bit. Humidity will drop throughout the course and the temperature will increase from 20 degrees topping out at around 26 before dropping a bit as the road heads up the last few climbs.

Stage Analysis

Early on there could be a couple of breakaways but all GC teams will be marking each other knowing the real race doesn't start till the road kicks up at around 135 km. This stage will come down to the last 35 km where there are two category 2 climbs of Pas de Peyrol and Col du Perthus followed by the category 3 Col de Font de Cère. The final km into the finish is also an incline so riders looking for the win will be looking to push high watts/kg on these section. To put it in perspective climbers will be hitting 5.5-6.0 watts/kg on the categorized climbs. Big gains can be made about 1 km from the top of the first categorized climb of Pas de Peyrol with a strong 200 meter effort that should gap other riders looking for polkadot points. If there is a strong descender this could be a good place to make a move, but an attacker will need to reserve quite a bit in the tank for the second climb up Col du Perthus. In this climb there is a section just under 200 km into the race where a rider could attack, rest ,then re-attack a few times over 750 meters (something we have seen from Froome in the past). This could put significant time gains into a leading group. That being said the climb is still 15 km, a technical descent and final categorized climb from the finish, so it's doubtful a GC rider will go this early. On the final categorized climb a sustained 1 km attack around 6.5-6.8 watts/kg at 5 km to go would be the best place to try to gain a bit more time. Most likely though the stage will come down to the last 1 km into the finish in Le Lioran where there is a nice incline for a lead group to fight it out for the stage. Try zooming in on the Time Analysis tool below from 200-205 km by clicking and dragging across the two category two climbs. Here you can see where shorter big efforts can do some damage to the field.

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Total :

Adjusted Time:

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Adjusted 0° Yaw CdA:

(racing)

(climbing)

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:04:53 00:04:53 3.16 km 3.16 km +0.64 % 38.79 km/h 331 w
#2 00:02:54 00:07:47 1.89 km 5.05 km +1.08 % 38.97 km/h 335 w
#3 00:00:46 00:08:33 0.49 km 5.54 km +1.59 % 37.85 km/h 343 w
#4 00:01:20 00:09:53 1.13 km 6.67 km -3.35 % 50.82 km/h 270 w
#5 00:00:18 00:10:12 0.27 km 6.94 km -2.82 % 52.91 km/h 275 w
#6 00:01:14 00:11:26 0.66 km 7.60 km +4.98 % 31.93 km/h 388 w
#7 00:00:21 00:11:48 0.21 km 7.81 km +1.16 % 34.73 km/h 339 w
#8 00:03:15 00:15:03 2.17 km 9.98 km +0.50 % 40.07 km/h 330 w
#9 00:01:53 00:16:57 1.57 km 11.55 km -2.49 % 49.74 km/h 282 w
#10 00:03:06 00:20:04 2.57 km 14.12 km -1.82 % 49.65 km/h 289 w
#11 00:00:26 00:20:31 0.39 km 14.51 km -3.62 % 52.67 km/h 263 w
#12 00:00:58 00:21:29 0.56 km 15.07 km +4.37 % 34.51 km/h 382 w
#13 00:02:25 00:23:55 1.08 km 16.15 km +5.48 % 26.61 km/h 392 w
#14 00:00:18 00:24:14 0.13 km 16.28 km +6.43 % 24.99 km/h 399 w
#15 00:00:19 00:24:33 0.17 km 16.45 km +1.46 % 31.17 km/h 343 w
#16 00:01:42 00:26:16 1.24 km 17.69 km -0.31 % 43.39 km/h 313 w
#17 00:00:23 00:26:40 0.28 km 17.97 km +0.91 % 42.01 km/h 332 w
#18 00:00:44 00:27:24 0.46 km 18.43 km +2.00 % 37.69 km/h 350 w
#19 00:03:44 00:31:08 2.13 km 20.56 km +2.77 % 34.25 km/h 362 w
#20 00:02:05 00:33:14 2.00 km 22.56 km -4.61 % 57.26 km/h 251 w
#21 00:01:04 00:34:19 0.65 km 23.21 km +3.66 % 35.87 km/h 371 w
#22 00:01:20 00:35:39 0.74 km 23.95 km +3.13 % 33.48 km/h 365 w
#23 00:00:27 00:36:06 0.29 km 24.24 km +1.33 % 37.37 km/h 340 w
#24 00:02:34 00:38:41 2.21 km 26.45 km -2.71 % 51.61 km/h 273 w
#25 00:00:34 00:39:15 0.45 km 26.90 km -2.44 % 46.87 km/h 286 w
#26 00:01:02 00:40:17 0.62 km 27.52 km +2.70 % 35.78 km/h 363 w
#27 00:02:00 00:42:18 1.14 km 28.66 km +2.93 % 34.18 km/h 362 w
#28 00:00:22 00:42:40 0.19 km 28.85 km +4.30 % 31.25 km/h 381 w
#29 00:03:03 00:45:44 1.98 km 30.83 km +0.80 % 38.83 km/h 334 w
#30 00:03:33 00:49:17 2.32 km 33.15 km +1.13 % 39.12 km/h 338 w
#31 00:03:56 00:53:13 1.98 km 35.13 km +4.53 % 30.15 km/h 383 w
#32 00:01:25 00:54:39 1.07 km 36.20 km -1.62 % 44.81 km/h 295 w
#33 00:01:51 00:56:31 1.52 km 37.72 km -1.66 % 49.18 km/h 290 w
#34 00:01:41 00:58:12 1.24 km 38.96 km +0.31 % 43.99 km/h 321 w
#35 00:02:40 01:00:53 1.95 km 40.91 km -0.28 % 43.73 km/h 317 w
#36 00:01:47 01:02:41 1.27 km 42.18 km +0.42 % 42.49 km/h 324 w
#37 00:00:10 01:02:51 0.11 km 42.29 km +3.91 % 38.24 km/h 375 w
#38 00:00:39 01:03:31 0.55 km 42.84 km -4.15 % 50.22 km/h 253 w
#39 00:00:41 01:04:12 0.41 km 43.25 km +4.94 % 35.81 km/h 388 w
#40 00:00:52 01:05:05 0.83 km 44.08 km -5.87 % 57.12 km/h 232 w
#41 00:00:13 01:05:18 0.22 km 44.30 km -1.43 % 58.38 km/h 293 w
#42 00:01:10 01:06:28 0.76 km 45.06 km +1.84 % 39.28 km/h 347 w
#43 00:00:16 01:06:45 0.22 km 45.28 km -4.81 % 48.03 km/h 244 w
#44 00:03:34 01:10:19 1.79 km 47.07 km +5.01 % 30.17 km/h 389 w
#45 00:03:07 01:13:26 2.54 km 49.61 km -1.73 % 48.80 km/h 289 w
#46 00:00:51 01:14:18 0.57 km 50.18 km +2.10 % 39.60 km/h 352 w
#47 00:03:44 01:18:03 2.41 km 52.59 km +1.61 % 38.67 km/h 344 w
#48 00:04:32 01:22:35 2.63 km 55.22 km +2.99 % 34.77 km/h 365 w
#49 00:00:26 01:23:02 0.28 km 55.50 km +1.39 % 37.67 km/h 340 w
#50 00:01:36 01:24:38 0.64 km 56.14 km +7.85 % 23.91 km/h 415 w
#51 00:00:42 01:25:21 0.53 km 56.67 km -3.99 % 44.61 km/h 261 w
#52 00:03:06 01:28:28 2.14 km 58.81 km +0.92 % 41.19 km/h 332 w
#53 00:01:43 01:30:12 0.94 km 59.75 km +4.04 % 32.53 km/h 377 w
#54 00:00:12 01:30:24 0.12 km 59.87 km +0.82 % 35.30 km/h 330 w
#55 00:01:36 01:32:00 1.14 km 61.01 km +0.08 % 42.57 km/h 320 w
#56 00:00:08 01:32:09 0.11 km 61.12 km -0.82 % 44.40 km/h 304 w
#57 00:00:41 01:32:50 0.54 km 61.66 km -0.68 % 46.36 km/h 308 w
#58 00:03:08 01:35:59 2.00 km 63.66 km +2.08 % 38.07 km/h 353 w
#59 00:02:02 01:38:02 1.40 km 65.06 km +0.52 % 41.13 km/h 327 w
#60 00:00:40 01:38:42 0.46 km 65.52 km +0.93 % 41.27 km/h 333 w
#61 00:01:48 01:40:30 1.62 km 67.14 km -3.18 % 53.87 km/h 269 w
#62 00:00:07 01:40:37 0.11 km 67.25 km -2.64 % 54.65 km/h 278 w
#63 00:02:36 01:43:14 1.76 km 69.01 km +1.40 % 40.40 km/h 341 w
#64 00:00:26 01:43:41 0.39 km 69.40 km -4.80 % 52.46 km/h 246 w
#65 00:00:21 01:44:02 0.31 km 69.71 km -1.17 % 53.11 km/h 300 w
#66 00:00:56 01:44:58 0.56 km 70.27 km +3.51 % 35.93 km/h 371 w
#67 00:02:14 01:47:13 1.09 km 71.36 km +4.80 % 29.24 km/h 387 w
#68 00:04:53 01:52:06 3.43 km 74.79 km +0.35 % 42.09 km/h 323 w
#69 00:00:37 01:52:43 0.42 km 75.21 km +1.39 % 40.41 km/h 340 w
#70 00:00:18 01:53:01 0.20 km 75.41 km +1.75 % 38.93 km/h 347 w
#71 00:05:52 01:58:54 3.21 km 78.62 km +3.58 % 32.84 km/h 372 w
#72 00:01:23 02:00:17 1.07 km 79.69 km -1.09 % 46.03 km/h 298 w
#73 00:00:15 02:00:33 0.26 km 79.95 km -7.77 % 58.98 km/h 216 w
#74 00:00:46 02:01:20 0.47 km 80.42 km +4.98 % 36.25 km/h 387 w
#75 00:00:15 02:01:36 0.13 km 80.55 km +3.99 % 29.71 km/h 378 w
#76 00:02:23 02:04:00 1.65 km 82.20 km +0.33 % 41.33 km/h 326 w
#77 00:00:36 02:04:36 0.52 km 82.72 km -3.73 % 52.20 km/h 261 w
#78 00:04:40 02:09:16 2.74 km 85.46 km +2.86 % 35.14 km/h 365 w
#79 00:01:27 02:10:44 1.49 km 86.95 km -6.18 % 61.47 km/h 229 w
#80 00:01:17 02:12:01 1.05 km 88.00 km -0.70 % 49.13 km/h 307 w
#81 00:01:40 02:13:42 1.27 km 89.27 km -0.15 % 45.46 km/h 315 w
#82 00:01:48 02:15:30 1.79 km 91.06 km -4.53 % 59.64 km/h 249 w
#83 00:00:50 02:16:20 0.91 km 91.97 km -5.91 % 65.15 km/h 232 w
#84 00:00:13 02:16:34 0.21 km 92.18 km -3.74 % 55.45 km/h 258 w
#85 00:00:43 02:17:17 0.55 km 92.73 km -1.18 % 45.43 km/h 302 w
#86 00:01:08 02:18:26 0.94 km 93.67 km -1.95 % 49.71 km/h 286 w
#87 00:00:28 02:18:54 0.43 km 94.10 km -3.71 % 55.06 km/h 260 w
#88 00:04:24 02:23:19 2.40 km 96.50 km +4.04 % 32.56 km/h 378 w
#89 00:01:20 02:24:40 1.20 km 97.70 km -3.67 % 53.49 km/h 258 w
#90 00:00:31 02:25:11 0.48 km 98.18 km -2.91 % 55.47 km/h 270 w
#91 00:00:10 02:25:21 0.16 km 98.34 km -2.14 % 53.34 km/h 284 w
#92 00:04:44 02:30:05 3.85 km 102.19 km -1.50 % 48.80 km/h 293 w
#93 00:02:25 02:32:31 1.57 km 103.76 km +1.61 % 38.65 km/h 345 w
#94 00:04:16 02:36:48 2.82 km 106.58 km +1.44 % 39.55 km/h 340 w
#95 00:00:56 02:37:44 0.52 km 107.10 km +3.78 % 33.57 km/h 374 w
#96 00:01:25 02:39:09 1.23 km 108.33 km -3.00 % 51.90 km/h 267 w
#97 00:04:56 02:44:05 3.92 km 112.25 km -0.76 % 47.66 km/h 306 w
#98 00:01:06 02:45:12 0.87 km 113.12 km -1.16 % 47.26 km/h 299 w
#99 00:01:08 02:46:21 0.90 km 114.02 km -1.07 % 46.95 km/h 300 w
#100 00:00:14 02:46:36 0.20 km 114.22 km -5.04 % 49.22 km/h 242 w
#101 00:01:59 02:48:35 1.16 km 115.38 km +3.61 % 34.93 km/h 371 w
#102 00:01:03 02:49:39 0.75 km 116.13 km -0.01 % 42.25 km/h 318 w
#103 00:02:01 02:51:40 1.53 km 117.66 km -0.31 % 45.41 km/h 312 w
#104 00:02:45 02:54:26 2.45 km 120.11 km -2.65 % 53.27 km/h 273 w
#105 00:07:34 03:02:01 5.86 km 125.97 km -0.57 % 46.40 km/h 306 w
#106 00:00:13 03:02:14 0.19 km 126.16 km -3.04 % 49.62 km/h 267 w
#107 00:02:04 03:04:19 1.88 km 128.04 km -2.88 % 54.28 km/h 271 w
#108 00:00:49 03:05:08 0.71 km 128.75 km -2.67 % 52.05 km/h 278 w
#109 00:00:17 03:05:26 0.23 km 128.98 km -14.76 % 45.65 km/h 168 w
#110 00:01:05 03:06:31 0.88 km 129.86 km -2.36 % 48.62 km/h 280 w
#111 00:00:32 03:07:04 0.37 km 130.23 km +0.62 % 40.64 km/h 329 w
#112 00:01:02 03:08:06 1.00 km 131.23 km -6.14 % 57.64 km/h 229 w
#113 00:00:48 03:08:54 0.15 km 131.38 km +21.47 % 11.16 km/h 434 w
#114 00:00:18 03:09:13 0.26 km 131.64 km -13.30 % 50.31 km/h 179 w
#115 00:01:10 03:10:23 0.99 km 132.63 km -0.76 % 50.92 km/h 304 w
#116 00:00:46 03:11:09 0.54 km 133.17 km +0.36 % 42.20 km/h 328 w
#117 00:00:26 03:11:36 0.38 km 133.55 km -6.22 % 50.71 km/h 231 w
#118 00:01:22 03:12:59 0.64 km 134.19 km +6.09 % 27.70 km/h 397 w
#119 00:01:13 03:14:12 0.83 km 135.02 km +0.06 % 40.76 km/h 318 w
#120 00:02:42 03:16:55 1.34 km 136.36 km +5.06 % 29.66 km/h 390 w
#121 00:03:12 03:20:07 1.38 km 137.74 km +6.36 % 25.87 km/h 401 w
#122 00:03:41 03:23:48 2.10 km 139.84 km +2.96 % 34.19 km/h 365 w
#123 00:05:10 03:28:58 2.79 km 142.63 km +3.75 % 32.42 km/h 375 w
#124 00:01:19 03:30:18 1.02 km 143.65 km -1.21 % 46.15 km/h 297 w
#125 00:00:14 03:30:33 0.20 km 143.85 km -2.38 % 50.19 km/h 280 w
#126 00:01:24 03:31:57 0.76 km 144.61 km +4.44 % 32.46 km/h 381 w
#127 00:00:35 03:32:32 0.41 km 145.02 km -1.80 % 42.15 km/h 290 w
#128 00:02:40 03:35:13 1.83 km 146.85 km +1.03 % 40.88 km/h 334 w
#129 00:03:08 03:38:22 2.23 km 149.08 km +0.31 % 42.53 km/h 324 w
#130 00:08:09 03:46:32 5.33 km 154.41 km +1.45 % 39.19 km/h 343 w
#131 00:01:16 03:47:49 1.19 km 155.60 km -3.98 % 55.87 km/h 253 w
#132 00:02:14 03:50:03 1.22 km 156.82 km +4.47 % 32.82 km/h 384 w
#133 00:00:29 03:50:32 0.26 km 157.08 km +3.64 % 32.03 km/h 373 w
#134 00:00:51 03:51:24 0.58 km 157.66 km +0.50 % 40.38 km/h 325 w
#135 00:01:05 03:52:30 0.85 km 158.51 km -1.09 % 46.83 km/h 301 w
#136 00:00:13 03:52:43 0.14 km 158.65 km +2.67 % 37.89 km/h 361 w
#137 00:00:40 03:53:23 0.33 km 158.98 km +5.16 % 29.78 km/h 392 w
#138 00:02:06 03:55:30 1.07 km 160.05 km +4.39 % 30.56 km/h 384 w
#139 00:00:17 03:55:47 0.14 km 160.19 km +4.56 % 30.24 km/h 383 w
#140 00:01:03 03:56:50 0.69 km 160.88 km +0.85 % 39.29 km/h 333 w
#141 00:03:28 04:00:18 2.46 km 163.34 km +0.61 % 42.56 km/h 327 w
#142 00:02:06 04:02:25 1.49 km 164.83 km +0.69 % 42.35 km/h 330 w
#143 00:01:52 04:04:18 0.95 km 165.78 km +4.50 % 30.24 km/h 383 w
#144 00:01:30 04:05:49 0.87 km 166.65 km +2.74 % 34.65 km/h 363 w
#145 00:04:28 04:10:17 2.16 km 168.81 km +4.85 % 29.03 km/h 387 w
#146 00:00:21 04:10:38 0.15 km 168.96 km +8.01 % 24.49 km/h 422 w
#147 00:06:45 04:17:24 3.90 km 172.86 km +2.85 % 34.62 km/h 365 w
#148 00:01:55 04:19:20 1.20 km 174.06 km +2.14 % 37.38 km/h 354 w
#149 00:00:35 04:19:55 0.49 km 174.55 km -2.90 % 49.82 km/h 269 w
#150 00:01:50 04:21:45 1.23 km 175.78 km +1.88 % 40.30 km/h 348 w
#151 00:01:02 04:22:48 0.92 km 176.70 km -3.17 % 52.99 km/h 266 w
#152 00:00:25 04:23:14 0.24 km 176.94 km +8.30 % 33.44 km/h 426 w
#153 00:00:21 04:23:35 0.29 km 177.23 km -7.97 % 49.40 km/h 207 w
#154 00:00:59 04:24:35 0.68 km 177.91 km +3.03 % 41.01 km/h 367 w
#155 00:00:34 04:25:10 0.51 km 178.42 km -8.04 % 52.86 km/h 214 w
#156 00:01:09 04:26:19 1.10 km 179.52 km -4.02 % 57.12 km/h 254 w
#157 00:03:48 04:30:08 2.00 km 181.52 km +4.76 % 31.52 km/h 389 w
#158 00:02:42 04:32:50 1.27 km 182.79 km +5.48 % 28.12 km/h 395 w
#159 00:02:56 04:35:47 1.00 km 183.79 km +8.95 % 20.38 km/h 414 w
#160 00:02:00 04:37:48 0.40 km 184.19 km +17.73 % 11.91 km/h 429 w
#161 00:02:00 04:39:49 0.56 km 184.75 km +11.78 % 16.76 km/h 423 w
#162 00:00:41 04:40:31 0.33 km 185.08 km +4.51 % 28.08 km/h 385 w
#163 00:00:15 04:40:47 0.14 km 185.22 km +3.62 % 31.93 km/h 374 w
#164 00:00:27 04:41:14 0.36 km 185.58 km -3.39 % 47.69 km/h 262 w
#165 00:01:08 04:42:23 1.12 km 186.70 km -4.94 % 58.95 km/h 245 w
#166 00:00:57 04:43:20 0.84 km 187.54 km -3.38 % 52.89 km/h 263 w
#167 00:00:11 04:43:31 0.20 km 187.74 km -7.35 % 62.63 km/h 217 w
#168 00:00:23 04:43:54 0.32 km 188.06 km +1.95 % 49.69 km/h 351 w
#169 00:00:26 04:44:20 0.43 km 188.49 km -7.77 % 59.37 km/h 215 w
#170 00:00:08 04:44:29 0.20 km 188.69 km -19.16 % 82.70 km/h 0 w
#171 00:00:34 04:45:03 0.67 km 189.36 km -4.27 % 70.43 km/h 250 w
#172 00:00:09 04:45:13 0.17 km 189.53 km -7.50 % 65.83 km/h 213 w
#173 00:00:38 04:45:51 0.69 km 190.22 km -10.75 % 64.07 km/h 0 w
#174 00:01:00 04:46:51 0.86 km 191.08 km -3.68 % 51.66 km/h 263 w
#175 00:00:21 04:47:13 0.25 km 191.33 km -14.26 % 43.48 km/h 169 w
#176 00:00:26 04:47:39 0.18 km 191.51 km +6.48 % 23.95 km/h 403 w
#177 00:01:08 04:48:47 1.23 km 192.74 km -9.41 % 64.53 km/h 199 w
#178 00:00:34 04:49:22 0.47 km 193.21 km -2.96 % 48.64 km/h 277 w
#179 00:00:40 04:50:03 0.66 km 193.87 km -9.23 % 59.05 km/h 196 w
#180 00:00:30 04:50:33 0.27 km 194.14 km +3.60 % 31.74 km/h 373 w
#181 00:01:35 04:52:09 1.71 km 195.85 km -6.65 % 64.50 km/h 224 w
#182 00:00:44 04:52:53 0.68 km 196.53 km -1.58 % 55.09 km/h 294 w
#183 00:00:34 04:53:28 0.40 km 196.93 km +2.17 % 41.11 km/h 352 w
#184 00:02:04 04:55:33 0.88 km 197.81 km +6.89 % 25.42 km/h 404 w
#185 00:04:49 05:00:22 1.29 km 199.10 km +12.69 % 16.05 km/h 426 w
#186 00:00:24 05:00:47 0.18 km 199.28 km +4.70 % 25.73 km/h 387 w
#187 00:00:26 05:01:13 0.37 km 199.65 km -6.31 % 50.82 km/h 233 w
#188 00:00:29 05:01:42 0.15 km 199.80 km +19.09 % 18.87 km/h 432 w
#189 00:00:25 05:02:07 0.11 km 199.91 km +12.41 % 15.52 km/h 424 w
#190 00:00:18 05:02:26 0.19 km 200.10 km -4.49 % 36.99 km/h 256 w
#191 00:00:57 05:03:24 0.22 km 200.32 km +18.97 % 13.65 km/h 431 w
#192 00:00:19 05:03:43 0.16 km 200.48 km -8.74 % 29.79 km/h 209 w
#193 00:01:21 05:05:05 0.22 km 200.70 km +24.42 % 9.77 km/h 470 w
#194 00:01:40 05:06:45 0.70 km 201.40 km +6.34 % 25.26 km/h 404 w
#195 00:00:48 05:07:33 0.61 km 202.01 km -2.98 % 45.36 km/h 274 w
#196 00:00:11 05:07:45 0.11 km 202.12 km -24.15 % 35.41 km/h 0 w
#197 00:00:24 05:08:10 0.28 km 202.40 km +0.40 % 41.07 km/h 326 w
#198 00:00:49 05:08:59 0.94 km 203.34 km -8.42 % 68.69 km/h 204 w
#199 00:00:10 05:09:09 0.16 km 203.50 km -4.28 % 57.84 km/h 249 w
#200 00:01:04 05:10:14 0.74 km 204.24 km +0.70 % 41.35 km/h 330 w
#201 00:01:24 05:11:38 1.15 km 205.39 km -1.44 % 49.09 km/h 293 w
#202 00:00:32 05:12:11 0.52 km 205.91 km -11.00 % 57.86 km/h 0 w
#203 00:01:04 05:13:15 1.21 km 207.12 km -8.53 % 67.64 km/h 212 w
#204 00:05:33 05:18:49 2.96 km 210.08 km +4.02 % 31.90 km/h 379 w
#205 00:00:12 05:19:02 0.13 km 210.21 km -0.67 % 36.49 km/h 309 w
#206 00:02:25 05:21:28 1.06 km 211.27 km +6.27 % 26.12 km/h 401 w
#207 00:03:13 05:24:42 1.43 km 212.70 km +5.92 % 26.50 km/h 397 w
#208 00:01:09 05:25:51 0.58 km 213.28 km +3.87 % 30.32 km/h 377 w
#209 00:00:14 05:26:05 0.12 km 213.40 km +5.70 % 28.64 km/h 395 w
#210 00:01:26 05:27:32 1.47 km 214.87 km -6.43 % 61.46 km/h 226 w
#211 00:00:30 05:28:02 0.47 km 215.34 km -1.52 % 56.64 km/h 292 w
#212 00:01:29 05:29:32 0.69 km 216.03 km +6.77 % 27.63 km/h 404 w
Totals/Avg 05:29:32 05:29:32 216.12 km 216.12 km +0.24% 39.35 km/h 335.98 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat2 3 00:46:08 22.55 km 00:15:22 7.52 km 4.97 % 29.12 km/h 388 w
Cat3 3 00:25:41 10.38 km 00:08:33 3.46 km 7.93 % 22.54 km/h 386 w
Cat4 21 00:51:13 27.28 km 00:02:26 1.30 km 4.41 % 32.22 km/h 378 w
All Cats 27 02:03:02 60.20 km 00:04:33 2.23 km 4.87 % 30.80 km/h 380 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:10:12 6.93 km 00:01:36 0.87 km 32.57 km/h 364 w 4.06 % 35.44 m Cat4
#2 00:20:31 14.52 km 00:04:02 1.94 km 28.76 km/h 379 w 4.87 % 94.47 m Cat4
#3 00:33:14 22.56 km 00:02:52 1.68 km 35.01 km/h 359 w 3.02 % 50.80 m Cat4
#4 00:49:17 33.16 km 00:03:56 1.98 km 30.15 km/h 383 w 4.53 % 89.74 m Cat4
#5 01:03:31 42.86 km 00:00:41 0.41 km 35.81 km/h 388 w 4.94 % 20.30 m Cat4
#6 01:06:45 45.31 km 00:03:34 1.79 km 30.17 km/h 389 w 5.01 % 90.01 m Cat4
#7 01:23:02 55.53 km 00:01:36 0.64 km 23.91 km/h 415 w 7.85 % 50.37 m Cat4
#8 01:28:28 58.84 km 00:01:56 1.06 km 32.82 km/h 354 w 3.68 % 38.96 m Cat4
#9 01:44:02 69.73 km 00:03:10 1.65 km 31.21 km/h 379 w 4.36 % 72.13 m Cat4
#10 01:53:01 75.42 km 00:05:52 3.21 km 32.84 km/h 372 w 3.58 % 115.10 m Cat4
#11 02:00:33 79.97 km 00:01:02 0.60 km 34.58 km/h 383 w 4.76 % 28.67 m Cat4
#12 02:18:54 94.13 km 00:04:24 2.40 km 32.56 km/h 378 w 4.04 % 96.70 m Cat4
#13 02:36:48 106.61 km 00:00:56 0.52 km 33.57 km/h 374 w 3.78 % 19.81 m Cat4
#14 02:46:36 114.25 km 00:01:59 1.16 km 34.93 km/h 371 w 3.61 % 41.90 m Cat4
#15 03:11:36 133.57 km 00:01:22 0.64 km 27.70 km/h 397 w 6.09 % 38.79 m Cat4
#16 03:14:12 135.04 km 00:14:46 7.62 km 30.94 km/h 383 w 4.24 % 322.58 m Cat2
#17 03:30:33 143.88 km 00:01:24 0.76 km 32.46 km/h 381 w 4.44 % 33.91 m Cat4
#18 03:47:49 155.64 km 00:03:35 2.07 km 34.54 km/h 361 w 3.25 % 67.11 m Cat4
#19 03:52:43 158.70 km 00:04:06 2.24 km 32.64 km/h 373 w 3.43 % 76.67 m Cat4
#20 04:02:25 164.89 km 00:16:54 9.23 km 32.76 km/h 379 w 3.47 % 319.99 m Cat2
#21 04:23:35 177.30 km 00:00:59 0.68 km 41.01 km/h 367 w 3.03 % 20.63 m Cat4
#22 04:26:19 179.60 km 00:14:27 5.70 km 23.66 km/h 401 w 7.22 % 411.61 m Cat2
#23 04:50:03 193.95 km 00:00:30 0.27 km 31.74 km/h 373 w 3.60 % 9.74 m Cat4
#24 04:53:28 197.01 km 00:07:19 2.35 km 19.26 km/h 406 w 9.91 % 232.85 m Cat3
#25 05:01:13 199.72 km 00:05:31 1.76 km 19.04 km/h 375 w 9.13 % 160.32 m Cat3
#26 05:13:15 207.21 km 00:12:50 6.27 km 29.32 km/h 376 w 4.75 % 298.06 m Cat3
#27 05:28:02 215.43 km 00:01:29 0.69 km 27.63 km/h 404 w 6.77 % 46.67 m Cat4

Race Overview

Distance 216.12 km
Time 05:29:32
Avg. Speed 39.35 km/h
Avg. Power 380 w
Normalized Power® 347.72 w
Variability Index 0.92
Intensity Factor® 0.87
Training Stress Score® 415
Watts/Kg 5.76
Work 6643 kJ
Weighted Grade 1.6%
Effective Elevation +3,812 / -2,878 m
Avg. Yaw 2.64 °
Avg. CdA 0.3009
Avg. Crr 0.0039
Course 2016 Tour de France Stage 5
Classification Mountainous
Bike Pro Bike
Public Link bestbikesplit.com/public/43707
Cheat Sheets bestbikesplit.com/hints/43707

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