Nantua to Pontarlier

Stage 20 / Saturday, July 26th

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Drag 0% 0 0

Power 0% 0 0

Weight 0% 0 0

Crr 0% 0 0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

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Interval	Int. Time	Total Time	Int. Dist.	Total Dist.	Grade	Speed	Power
#1	00:00:40	00:00:40	0.41 km	0.41 km	-0.02 %	36.38 km/h	328 w
#2	00:00:44	00:01:25	0.54 km	0.95 km	+0.50 %	43.22 km/h	330 w
#3	00:00:16	00:01:41	0.20 km	1.15 km	+0.59 %	44.51 km/h	327 w
#4	00:00:16	00:01:58	0.21 km	1.36 km	-0.19 %	45.00 km/h	317 w
#5	00:01:47	00:03:46	1.26 km	2.62 km	+1.19 %	41.95 km/h	344 w
#6	00:00:32	00:04:19	0.38 km	3.00 km	+1.07 %	41.98 km/h	337 w
#7	00:00:45	00:05:05	0.48 km	3.48 km	+2.99 %	37.70 km/h	370 w
#8	00:00:45	00:05:50	0.42 km	3.90 km	+4.62 %	33.07 km/h	395 w
#9	00:00:50	00:06:41	0.60 km	4.50 km	+0.12 %	43.01 km/h	318 w
#10	00:00:27	00:07:08	0.31 km	4.81 km	+2.69 %	41.14 km/h	365 w
#11	00:02:37	00:09:46	1.43 km	6.24 km	+4.51 %	32.50 km/h	390 w
#12	00:00:33	00:10:19	0.42 km	6.66 km	-1.71 %	44.89 km/h	285 w
#13	00:00:14	00:10:33	0.19 km	6.85 km	+0.21 %	48.70 km/h	320 w
#14	00:00:29	00:11:03	0.38 km	7.23 km	+0.37 %	46.03 km/h	323 w
#15	00:01:21	00:12:25	1.12 km	8.35 km	-0.77 %	49.47 km/h	300 w
#16	00:00:56	00:13:22	0.78 km	9.13 km	-0.52 %	49.47 km/h	305 w
#17	00:00:07	00:13:29	0.11 km	9.24 km	-0.75 %	49.35 km/h	303 w
#18	00:00:57	00:14:27	0.74 km	9.98 km	+0.31 %	46.48 km/h	324 w
#19	00:00:32	00:14:59	0.42 km	10.40 km	-0.34 %	46.44 km/h	311 w
#20	00:00:14	00:15:13	0.20 km	10.60 km	-3.15 %	50.91 km/h	258 w
#21	00:00:14	00:15:28	0.24 km	10.84 km	-5.69 %	59.80 km/h	219 w
#22	00:00:09	00:15:38	0.17 km	11.01 km	-2.36 %	61.50 km/h	272 w
#23	00:00:20	00:15:58	0.31 km	11.32 km	-1.67 %	54.96 km/h	282 w
#24	00:00:42	00:16:40	0.70 km	12.02 km	-3.85 %	59.44 km/h	243 w
#25	00:00:40	00:17:21	0.64 km	12.66 km	-1.96 %	56.84 km/h	280 w
#26	00:00:12	00:17:34	0.19 km	12.85 km	-0.53 %	52.59 km/h	305 w
#27	00:00:11	00:17:46	0.15 km	13.00 km	+0.65 %	47.43 km/h	329 w
#28	00:00:52	00:18:38	0.76 km	13.76 km	-2.26 %	52.85 km/h	272 w
#29	00:00:40	00:19:18	0.48 km	14.24 km	+2.52 %	43.36 km/h	363 w
#30	00:00:12	00:19:31	0.14 km	14.38 km	-2.43 %	39.34 km/h	270 w
#31	00:00:42	00:20:13	0.57 km	14.95 km	-1.48 %	48.34 km/h	291 w
#32	00:01:57	00:22:11	0.96 km	15.91 km	+6.23 %	29.45 km/h	410 w
#33	00:00:31	00:22:42	0.27 km	16.18 km	+4.21 %	31.01 km/h	390 w
#34	00:00:59	00:23:42	0.93 km	17.11 km	-4.22 %	55.89 km/h	241 w
#35	00:01:34	00:25:16	0.91 km	18.02 km	+4.92 %	34.74 km/h	398 w
#36	00:01:12	00:26:29	0.64 km	18.66 km	+4.39 %	31.78 km/h	390 w
#37	00:01:55	00:28:24	0.97 km	19.63 km	+5.24 %	30.09 km/h	400 w
#38	00:00:53	00:29:18	0.42 km	20.05 km	+5.78 %	28.31 km/h	406 w
#39	00:00:41	00:29:59	0.34 km	20.39 km	+5.20 %	29.69 km/h	398 w
#40	00:00:48	00:30:47	0.39 km	20.78 km	+5.75 %	29.19 km/h	407 w
#41	00:00:22	00:31:10	0.18 km	20.96 km	+5.63 %	29.21 km/h	403 w
#42	00:01:24	00:32:34	0.81 km	21.77 km	+3.43 %	34.66 km/h	377 w
#43	00:00:48	00:33:23	0.46 km	22.23 km	+3.90 %	34.36 km/h	384 w
#44	00:00:14	00:33:37	0.14 km	22.37 km	+3.70 %	34.23 km/h	382 w
#45	00:02:06	00:35:44	1.32 km	23.69 km	+2.63 %	37.77 km/h	365 w
#46	00:00:53	00:36:37	0.57 km	24.26 km	+2.42 %	38.72 km/h	363 w
#47	00:03:36	00:40:14	1.74 km	26.00 km	+6.02 %	28.85 km/h	411 w
#48	00:01:01	00:41:15	0.67 km	26.67 km	+1.43 %	39.34 km/h	344 w
#49	00:01:12	00:42:27	0.73 km	27.40 km	+3.51 %	36.52 km/h	380 w
#50	00:00:58	00:43:26	0.60 km	28.00 km	+2.76 %	37.21 km/h	367 w
#51	00:00:40	00:44:06	0.40 km	28.40 km	+3.67 %	35.60 km/h	380 w
#52	00:00:16	00:44:22	0.14 km	28.54 km	+6.11 %	31.19 km/h	408 w
#53	00:01:13	00:45:36	0.61 km	29.15 km	+5.34 %	29.90 km/h	403 w
#54	00:01:30	00:47:07	1.45 km	30.60 km	-3.76 %	57.70 km/h	249 w
#55	00:00:20	00:47:27	0.39 km	30.99 km	-6.50 %	67.98 km/h	201 w
#56	00:00:57	00:48:25	1.10 km	32.09 km	-5.17 %	68.48 km/h	223 w
#57	00:00:24	00:48:50	0.46 km	32.55 km	-4.76 %	66.38 km/h	236 w
#58	00:00:05	00:48:55	0.09 km	32.64 km	-5.22 %	65.57 km/h	225 w
#59	00:00:56	00:49:51	0.85 km	33.49 km	-1.08 %	54.75 km/h	298 w
#60	00:01:21	00:51:13	1.53 km	35.02 km	-5.79 %	67.45 km/h	210 w
#61	00:01:08	00:52:22	1.35 km	36.37 km	-5.73 %	70.49 km/h	211 w
#62	00:03:41	00:56:04	4.29 km	40.66 km	-5.63 %	69.71 km/h	217 w
#63	00:00:27	00:56:31	0.53 km	41.19 km	-5.54 %	69.08 km/h	216 w
#64	00:00:04	00:56:36	0.09 km	41.28 km	-3.36 %	66.77 km/h	252 w
#65	00:00:08	00:56:45	0.14 km	41.42 km	-0.94 %	57.21 km/h	295 w
#66	00:00:18	00:57:03	0.24 km	41.66 km	+2.08 %	45.77 km/h	352 w
#67	00:00:16	00:57:20	0.19 km	41.85 km	+2.20 %	39.57 km/h	354 w
#68	00:01:36	00:58:56	1.20 km	43.05 km	-0.22 %	44.99 km/h	319 w
#69	00:00:04	00:59:01	0.07 km	43.12 km	-4.02 %	48.46 km/h	242 w
#70	00:00:44	00:59:46	0.58 km	43.70 km	+0.45 %	46.81 km/h	325 w
#71	00:00:14	01:00:01	0.18 km	43.88 km	+0.38 %	44.14 km/h	333 w
#72	00:01:21	01:01:22	0.77 km	44.65 km	+4.30 %	34.14 km/h	388 w
#73	00:00:56	01:02:19	0.52 km	45.17 km	+4.40 %	32.83 km/h	390 w
#74	00:00:58	01:03:17	0.58 km	45.75 km	+2.86 %	35.93 km/h	371 w
#75	00:00:22	01:03:40	0.25 km	46.00 km	+1.99 %	38.73 km/h	353 w
#76	00:00:44	01:04:25	0.42 km	46.42 km	+4.63 %	33.94 km/h	391 w
#77	00:02:38	01:07:03	1.36 km	47.78 km	+4.75 %	30.97 km/h	396 w
#78	00:01:14	01:08:17	0.67 km	48.45 km	+4.43 %	32.56 km/h	393 w
#79	00:00:40	01:08:58	0.36 km	48.81 km	+4.27 %	31.91 km/h	391 w
#80	00:01:11	01:10:10	0.63 km	49.44 km	+4.72 %	31.38 km/h	394 w
#81	00:00:11	01:10:21	0.09 km	49.53 km	+6.07 %	30.15 km/h	410 w
#82	00:01:10	01:11:32	0.80 km	50.33 km	+1.09 %	40.86 km/h	337 w
#83	00:00:46	01:12:18	0.56 km	50.89 km	+1.22 %	43.45 km/h	338 w
#84	00:02:52	01:15:11	2.04 km	52.93 km	+1.42 %	42.56 km/h	344 w
#85	00:00:07	01:15:18	0.08 km	53.01 km	+1.68 %	41.76 km/h	346 w
#86	00:00:41	01:16:00	0.50 km	53.51 km	+0.89 %	42.86 km/h	332 w
#87	00:01:05	01:17:05	0.83 km	54.34 km	+0.41 %	45.49 km/h	323 w
#88	00:01:20	01:18:26	0.81 km	55.15 km	+3.84 %	36.21 km/h	383 w
#89	00:01:04	01:19:30	0.70 km	55.85 km	+2.13 %	38.99 km/h	357 w
#90	00:01:46	01:21:17	1.04 km	56.89 km	+3.96 %	34.90 km/h	387 w
#91	00:03:00	01:24:18	1.65 km	58.54 km	+4.42 %	32.92 km/h	392 w
#92	00:00:31	01:24:49	0.28 km	58.82 km	+4.12 %	31.99 km/h	389 w
#93	00:00:06	01:24:56	0.05 km	58.87 km	+5.42 %	30.67 km/h	404 w
#94	00:00:57	01:25:53	0.64 km	59.51 km	+0.97 %	39.93 km/h	337 w
#95	00:00:51	01:26:45	0.62 km	60.13 km	+0.47 %	42.88 km/h	332 w
#96	00:01:13	01:27:59	0.72 km	60.85 km	+3.18 %	35.12 km/h	378 w
#97	00:00:05	01:28:05	0.06 km	60.91 km	-0.34 %	36.28 km/h	319 w
#98	00:00:42	01:28:47	0.56 km	61.47 km	-1.08 %	47.41 km/h	298 w
#99	00:00:14	01:29:02	0.21 km	61.68 km	-0.63 %	50.45 km/h	306 w
#100	00:00:33	01:29:36	0.44 km	62.12 km	+0.91 %	46.77 km/h	334 w
#101	00:00:29	01:30:05	0.35 km	62.47 km	+1.49 %	41.99 km/h	350 w
#102	00:00:26	01:30:32	0.31 km	62.78 km	-0.19 %	41.95 km/h	318 w
#103	00:00:10	01:30:43	0.12 km	62.90 km	-0.68 %	41.20 km/h	303 w
#104	00:03:28	01:34:11	3.21 km	66.11 km	-2.07 %	55.41 km/h	275 w
#105	00:00:15	01:34:27	0.23 km	66.34 km	-0.18 %	52.83 km/h	311 w
#106	00:00:40	01:35:07	0.54 km	66.88 km	+0.04 %	47.56 km/h	320 w
#107	00:00:23	01:35:30	0.29 km	67.17 km	+0.52 %	45.26 km/h	331 w
#108	00:00:06	01:35:36	0.08 km	67.25 km	-3.28 %	46.77 km/h	258 w
#109	00:00:43	01:36:20	0.67 km	67.92 km	-2.85 %	55.99 km/h	263 w
#110	00:00:15	01:36:35	0.21 km	68.13 km	+0.14 %	49.81 km/h	318 w
#111	00:00:53	01:37:29	0.60 km	68.73 km	+1.34 %	40.43 km/h	346 w
#112	00:00:25	01:37:54	0.36 km	69.09 km	-3.63 %	51.84 km/h	249 w
#113	00:00:08	01:38:02	0.12 km	69.21 km	+1.79 %	52.56 km/h	353 w
#114	00:01:10	01:39:13	0.60 km	69.81 km	+5.65 %	30.59 km/h	405 w
#115	00:00:14	01:39:27	0.16 km	69.97 km	-3.08 %	39.93 km/h	265 w
#116	00:00:49	01:40:17	0.63 km	70.60 km	+0.51 %	45.56 km/h	329 w
#117	00:00:38	01:40:56	0.55 km	71.15 km	-2.02 %	50.82 km/h	283 w
#118	00:00:38	01:41:35	0.39 km	71.54 km	+4.99 %	36.32 km/h	400 w
#119	00:00:15	01:41:50	0.15 km	71.69 km	+2.48 %	33.62 km/h	365 w
#120	00:00:26	01:42:17	0.27 km	71.96 km	+2.62 %	36.48 km/h	367 w
#121	00:00:22	01:42:40	0.30 km	72.26 km	-2.70 %	47.32 km/h	271 w
#122	00:00:07	01:42:47	0.10 km	72.36 km	+1.73 %	49.64 km/h	351 w
#123	00:00:32	01:43:20	0.36 km	72.72 km	+2.10 %	39.97 km/h	358 w
#124	00:00:21	01:43:42	0.27 km	72.99 km	-0.63 %	44.74 km/h	308 w
#125	00:00:43	01:44:25	0.67 km	73.66 km	-3.27 %	56.01 km/h	256 w
#126	00:00:41	01:45:06	0.58 km	74.24 km	+0.21 %	50.24 km/h	320 w
#127	00:00:10	01:45:17	0.14 km	74.38 km	-3.00 %	50.05 km/h	263 w
#128	00:00:35	01:45:52	0.54 km	74.92 km	-3.60 %	54.90 km/h	252 w
#129	00:00:08	01:46:00	0.11 km	75.03 km	-3.39 %	48.19 km/h	253 w
#130	00:01:11	01:47:11	0.99 km	76.02 km	-1.31 %	50.35 km/h	298 w
#131	00:00:04	01:47:16	0.06 km	76.08 km	+0.18 %	42.76 km/h	321 w
#132	00:00:31	01:47:47	0.34 km	76.42 km	+2.97 %	39.56 km/h	368 w
#133	00:00:06	01:47:53	0.06 km	76.48 km	+2.08 %	37.22 km/h	354 w
#134	00:01:20	01:49:14	0.75 km	77.23 km	+4.25 %	33.23 km/h	387 w
#135	00:00:30	01:49:45	0.35 km	77.58 km	+0.17 %	41.02 km/h	323 w
#136	00:00:10	01:49:56	0.12 km	77.70 km	-3.10 %	40.72 km/h	260 w
#137	00:00:44	01:50:40	0.66 km	78.36 km	-4.82 %	52.87 km/h	234 w
#138	00:00:23	01:51:04	0.33 km	78.69 km	-5.03 %	51.02 km/h	233 w
#139	00:00:34	01:51:38	0.56 km	79.25 km	-5.64 %	59.22 km/h	217 w
#140	00:00:20	01:51:58	0.25 km	79.50 km	-3.60 %	43.72 km/h	257 w
#141	00:00:23	01:52:21	0.30 km	79.80 km	-5.59 %	47.28 km/h	220 w
#142	00:00:17	01:52:39	0.25 km	80.05 km	-4.87 %	51.20 km/h	237 w
#143	00:00:08	01:52:48	0.14 km	80.19 km	+0.07 %	55.70 km/h	322 w
#144	00:00:17	01:53:06	0.20 km	80.39 km	+4.22 %	39.47 km/h	389 w
#145	00:00:06	01:53:12	0.06 km	80.45 km	+1.41 %	34.82 km/h	346 w
#146	00:02:48	01:56:01	2.09 km	82.54 km	+0.30 %	44.45 km/h	324 w
#147	00:00:18	01:56:20	0.20 km	82.74 km	+4.69 %	37.88 km/h	392 w
#148	00:00:36	01:56:57	0.39 km	83.13 km	+1.37 %	38.28 km/h	347 w
#149	00:00:27	01:57:24	0.36 km	83.49 km	-2.21 %	47.52 km/h	283 w
#150	00:00:12	01:57:37	0.17 km	83.66 km	-0.75 %	49.06 km/h	312 w
#151	00:01:20	01:58:58	1.05 km	84.71 km	-0.75 %	46.59 km/h	313 w
#152	00:00:08	01:59:06	0.11 km	84.82 km	+0.28 %	45.70 km/h	329 w
#153	00:00:24	01:59:31	0.34 km	85.16 km	-2.63 %	49.65 km/h	272 w
#154	00:01:20	02:00:51	1.25 km	86.41 km	-2.58 %	55.83 km/h	273 w
#155	00:01:50	02:02:42	1.62 km	88.03 km	-1.46 %	52.48 km/h	291 w
#156	00:00:15	02:02:58	0.23 km	88.26 km	-3.39 %	54.82 km/h	257 w
#157	00:00:32	02:03:30	0.52 km	88.78 km	-3.11 %	57.91 km/h	262 w
#158	00:00:09	02:03:39	0.16 km	88.94 km	-5.05 %	60.63 km/h	230 w
#159	00:00:25	02:04:05	0.40 km	89.34 km	-4.67 %	57.89 km/h	232 w
#160	00:00:28	02:04:33	0.47 km	89.81 km	-5.18 %	58.84 km/h	231 w
#161	00:00:08	02:04:42	0.15 km	89.96 km	-5.65 %	65.19 km/h	219 w
#162	00:00:36	02:05:19	0.64 km	90.60 km	-3.71 %	62.66 km/h	249 w
#163	00:00:21	02:05:40	0.33 km	90.93 km	-0.58 %	55.08 km/h	312 w
#164	00:01:00	02:06:40	0.68 km	91.61 km	+2.41 %	40.63 km/h	360 w
#165	00:00:58	02:07:39	0.52 km	92.13 km	+5.05 %	32.00 km/h	399 w
#166	00:01:19	02:08:58	0.93 km	93.06 km	+0.70 %	42.18 km/h	332 w
#167	00:00:21	02:09:20	0.31 km	93.37 km	-2.93 %	51.31 km/h	265 w
#168	00:00:33	02:09:53	0.48 km	93.85 km	-0.73 %	51.50 km/h	302 w
#169	00:00:32	02:10:26	0.52 km	94.37 km	-4.20 %	57.91 km/h	242 w
#170	00:01:00	02:11:26	1.09 km	95.46 km	-5.04 %	65.17 km/h	230 w
#171	00:00:34	02:12:01	0.59 km	96.05 km	-2.92 %	60.76 km/h	265 w
#172	00:00:32	02:12:34	0.50 km	96.55 km	-1.53 %	54.40 km/h	289 w
#173	00:00:15	02:12:50	0.26 km	96.81 km	-5.10 %	58.22 km/h	229 w
#174	00:00:23	02:13:13	0.36 km	97.17 km	-1.40 %	56.42 km/h	293 w
#175	00:00:37	02:13:51	0.51 km	97.68 km	+0.04 %	48.21 km/h	316 w
#176	00:00:18	02:14:09	0.22 km	97.90 km	+2.40 %	42.45 km/h	362 w
#177	00:00:30	02:14:40	0.28 km	98.18 km	+5.21 %	32.71 km/h	402 w
#178	00:00:42	02:15:23	0.55 km	98.73 km	-2.74 %	46.16 km/h	267 w
#179	00:00:09	02:15:32	0.11 km	98.84 km	-0.57 %	39.76 km/h	311 w
#180	00:00:38	02:16:11	0.39 km	99.23 km	+3.33 %	36.84 km/h	375 w
#181	00:00:50	02:17:01	0.62 km	99.85 km	-0.31 %	44.18 km/h	315 w
#182	00:00:16	02:17:17	0.23 km	100.08 km	-2.40 %	50.56 km/h	271 w
#183	00:00:06	02:17:24	0.10 km	100.18 km	-2.41 %	53.18 km/h	273 w
#184	00:00:26	02:17:51	0.32 km	100.50 km	+3.29 %	42.62 km/h	373 w
#185	00:01:37	02:19:28	1.19 km	101.69 km	+0.32 %	44.24 km/h	324 w
#186	00:00:30	02:19:58	0.34 km	102.03 km	+2.96 %	39.86 km/h	371 w
#187	00:01:14	02:21:12	0.65 km	102.68 km	+5.13 %	31.26 km/h	400 w
#188	00:00:29	02:21:42	0.30 km	102.98 km	+2.33 %	35.50 km/h	359 w
#189	00:00:32	02:22:15	0.42 km	103.40 km	-1.53 %	46.53 km/h	288 w
#190	00:00:12	02:22:28	0.19 km	103.59 km	-3.98 %	54.26 km/h	251 w
#191	00:00:31	02:22:59	0.44 km	104.03 km	-0.43 %	50.88 km/h	312 w
#192	00:00:38	02:23:37	0.47 km	104.50 km	+1.05 %	43.47 km/h	340 w
#193	00:01:19	02:24:57	0.96 km	105.46 km	+0.85 %	43.38 km/h	336 w
#194	00:00:35	02:25:32	0.49 km	105.95 km	-1.82 %	50.01 km/h	286 w
#195	00:00:24	02:25:57	0.31 km	106.26 km	+1.83 %	45.44 km/h	349 w
#196	00:00:30	02:26:27	0.39 km	106.65 km	-0.80 %	45.86 km/h	305 w
#197	00:00:31	02:26:59	0.40 km	107.05 km	+0.82 %	45.45 km/h	336 w
#198	00:00:10	02:27:10	0.14 km	107.19 km	-2.27 %	47.18 km/h	277 w
#199	00:01:48	02:28:58	1.37 km	108.56 km	+0.39 %	45.68 km/h	323 w
#200	00:00:22	02:29:20	0.28 km	108.84 km	+0.61 %	44.80 km/h	330 w
#201	00:01:21	02:30:42	0.95 km	109.79 km	+1.45 %	41.98 km/h	347 w
#202	00:01:34	02:32:16	1.23 km	111.02 km	-0.39 %	47.09 km/h	309 w
#203	00:01:52	02:34:08	1.47 km	112.49 km	-0.14 %	46.97 km/h	316 w
#204	00:00:37	02:34:46	0.44 km	112.93 km	+2.09 %	41.53 km/h	359 w
#205	00:01:35	02:36:22	1.09 km	114.02 km	+1.33 %	40.78 km/h	342 w
#206	00:00:29	02:36:52	0.40 km	114.42 km	-2.54 %	49.53 km/h	276 w
#207	00:01:02	02:37:54	0.90 km	115.32 km	-1.36 %	52.03 km/h	295 w
#208	00:01:27	02:39:21	1.33 km	116.65 km	-2.28 %	54.72 km/h	278 w
#209	00:00:24	02:39:46	0.37 km	117.02 km	-1.89 %	53.98 km/h	286 w
#210	00:00:37	02:40:23	0.62 km	117.64 km	-4.65 %	60.31 km/h	239 w
#211	00:01:20	02:41:43	1.39 km	119.03 km	-4.33 %	62.42 km/h	240 w
#212	00:00:06	02:41:50	0.12 km	119.15 km	-4.43 %	62.28 km/h	237 w
#213	00:00:16	02:42:06	0.24 km	119.39 km	-1.56 %	54.13 km/h	291 w
#214	00:00:14	02:42:21	0.20 km	119.59 km	-1.50 %	48.52 km/h	290 w
#215	00:00:32	02:42:54	0.58 km	120.17 km	-6.18 %	63.29 km/h	214 w
#216	00:00:02	02:42:57	0.05 km	120.22 km	-5.26 %	66.30 km/h	236 w
#217	00:00:26	02:43:23	0.43 km	120.65 km	-2.93 %	57.16 km/h	273 w
#218	00:00:14	02:43:38	0.24 km	120.89 km	-7.56 %	60.94 km/h	204 w
#219	00:00:17	02:43:55	0.31 km	121.20 km	-4.84 %	63.11 km/h	240 w
#220	00:01:31	02:45:27	1.25 km	122.45 km	-1.52 %	49.24 km/h	297 w
#221	00:04:23	02:49:50	1.47 km	123.92 km	+10.01 %	20.10 km/h	430 w
#222	00:01:29	02:51:20	0.47 km	124.39 km	+10.71 %	18.90 km/h	429 w
#223	00:00:34	02:51:54	0.18 km	124.57 km	+10.68 %	19.07 km/h	431 w
#224	00:00:12	02:52:07	0.07 km	124.64 km	+10.60 %	19.31 km/h	435 w
#225	00:01:53	02:54:00	0.82 km	125.46 km	+6.42 %	26.10 km/h	412 w
#226	00:01:13	02:55:14	0.47 km	125.93 km	+8.85 %	23.02 km/h	439 w
#227	00:00:24	02:55:38	0.21 km	126.14 km	+2.97 %	31.13 km/h	371 w
#228	00:00:25	02:56:03	0.36 km	126.50 km	-4.79 %	51.19 km/h	235 w
#229	00:00:09	02:56:12	0.15 km	126.65 km	-1.02 %	57.37 km/h	301 w
#230	00:00:30	02:56:43	0.27 km	126.92 km	+7.06 %	32.85 km/h	415 w
#231	00:00:27	02:57:10	0.30 km	127.22 km	-1.04 %	39.17 km/h	305 w
#232	00:00:11	02:57:21	0.12 km	127.34 km	+4.10 %	39.94 km/h	388 w
#233	00:00:08	02:57:30	0.08 km	127.42 km	+3.72 %	32.31 km/h	382 w
#234	00:00:26	02:57:57	0.28 km	127.70 km	+1.37 %	37.48 km/h	347 w
#235	00:00:20	02:58:17	0.24 km	127.94 km	-0.33 %	42.58 km/h	319 w
#236	00:00:30	02:58:48	0.29 km	128.23 km	+5.12 %	33.38 km/h	398 w
#237	00:00:21	02:59:09	0.22 km	128.45 km	+0.23 %	37.27 km/h	326 w
#238	00:00:42	02:59:51	0.70 km	129.15 km	-5.65 %	59.54 km/h	223 w
#239	00:00:19	03:00:11	0.31 km	129.46 km	-0.10 %	55.91 km/h	319 w
#240	00:00:07	03:00:18	0.09 km	129.55 km	+1.16 %	44.35 km/h	345 w
#241	00:00:31	03:00:50	0.50 km	130.05 km	-5.85 %	56.76 km/h	223 w
#242	00:00:23	03:01:13	0.38 km	130.43 km	-2.79 %	58.76 km/h	275 w
#243	00:00:13	03:01:26	0.21 km	130.64 km	-5.05 %	58.06 km/h	231 w
#244	00:00:07	03:01:34	0.13 km	130.77 km	-5.12 %	61.21 km/h	228 w
#245	00:00:15	03:01:49	0.24 km	131.01 km	-0.47 %	55.63 km/h	313 w
#246	00:00:24	03:02:14	0.34 km	131.35 km	-1.64 %	49.23 km/h	293 w
#247	00:00:05	03:02:20	0.08 km	131.43 km	+0.90 %	48.16 km/h	337 w
#248	00:01:52	03:04:12	1.39 km	132.82 km	+0.24 %	44.50 km/h	323 w
#249	00:00:23	03:04:36	0.26 km	133.08 km	+2.71 %	40.08 km/h	368 w
#250	00:02:03	03:06:39	1.12 km	134.20 km	+3.91 %	32.69 km/h	384 w
#251	00:00:18	03:06:58	0.16 km	134.36 km	+5.03 %	30.96 km/h	400 w
#252	00:00:53	03:07:52	0.60 km	134.96 km	+0.55 %	40.34 km/h	330 w
#253	00:00:41	03:08:33	0.60 km	135.56 km	-3.28 %	52.99 km/h	263 w
#254	00:00:52	03:09:26	0.70 km	136.26 km	-0.01 %	47.82 km/h	321 w
#255	00:01:07	03:10:33	0.76 km	137.02 km	+1.71 %	40.61 km/h	353 w
#256	00:00:37	03:11:11	0.48 km	137.50 km	-1.21 %	45.74 km/h	302 w
#257	00:00:15	03:11:26	0.20 km	137.70 km	-0.54 %	46.93 km/h	313 w
#258	00:00:29	03:11:56	0.32 km	138.02 km	+2.78 %	38.92 km/h	370 w
#259	00:00:44	03:12:40	0.36 km	138.38 km	+5.83 %	29.24 km/h	406 w
#260	00:00:15	03:12:55	0.15 km	138.53 km	-0.27 %	35.39 km/h	318 w
#261	00:00:19	03:13:15	0.26 km	138.79 km	-2.85 %	47.16 km/h	276 w
#262	00:00:25	03:13:41	0.32 km	139.11 km	+1.14 %	44.81 km/h	344 w
#263	00:00:29	03:14:10	0.32 km	139.43 km	+1.60 %	39.59 km/h	351 w
#264	00:00:49	03:14:59	0.66 km	140.09 km	-1.86 %	47.99 km/h	287 w
#265	00:00:33	03:15:32	0.46 km	140.55 km	-1.42 %	50.21 km/h	294 w
#266	00:01:23	03:16:55	0.74 km	141.29 km	+5.16 %	31.95 km/h	400 w
#267	00:00:21	03:17:17	0.26 km	141.55 km	-2.92 %	42.86 km/h	270 w
#268	00:01:52	03:19:09	0.97 km	142.52 km	+4.89 %	31.02 km/h	394 w
#269	00:00:33	03:19:43	0.37 km	142.89 km	-0.06 %	39.27 km/h	321 w
#270	00:00:08	03:19:52	0.09 km	142.98 km	+0.32 %	38.25 km/h	331 w
#271	00:01:12	03:21:05	0.65 km	143.63 km	+4.63 %	32.04 km/h	392 w
#272	00:00:08	03:21:13	0.08 km	143.71 km	+3.28 %	31.56 km/h	375 w
#273	00:00:57	03:22:11	0.58 km	144.29 km	+2.28 %	36.00 km/h	362 w
#274	00:00:37	03:22:48	0.47 km	144.76 km	-1.32 %	45.45 km/h	297 w
#275	00:00:12	03:23:00	0.18 km	144.94 km	-6.05 %	55.01 km/h	217 w
#276	00:00:08	03:23:09	0.15 km	145.09 km	-7.49 %	62.96 km/h	205 w
#277	00:00:22	03:23:32	0.36 km	145.45 km	-1.46 %	56.73 km/h	296 w
#278	00:00:22	03:23:55	0.37 km	145.82 km	-5.80 %	58.13 km/h	226 w
#279	00:00:16	03:24:11	0.24 km	146.06 km	-4.99 %	54.40 km/h	236 w
#280	00:00:31	03:24:43	0.43 km	146.49 km	-1.57 %	49.91 km/h	294 w
#281	00:00:17	03:25:00	0.22 km	146.71 km	-5.05 %	45.39 km/h	234 w
#282	00:00:30	03:25:31	0.41 km	147.12 km	-5.13 %	47.60 km/h	236 w
#283	00:01:02	03:26:34	1.05 km	148.17 km	-5.61 %	60.40 km/h	231 w
#284	00:00:05	03:26:39	0.06 km	148.23 km	-4.17 %	36.20 km/h	249 w
#285	00:00:19	03:26:59	0.25 km	148.48 km	-1.67 %	45.60 km/h	292 w
#286	00:00:13	03:27:13	0.17 km	148.65 km	+2.28 %	44.90 km/h	362 w
#287	00:00:32	03:27:46	0.42 km	149.07 km	-1.41 %	45.94 km/h	294 w
#288	00:01:17	03:29:03	0.89 km	149.96 km	+1.61 %	41.55 km/h	350 w
#289	00:01:20	03:30:23	1.03 km	150.99 km	-0.47 %	45.92 km/h	311 w
#290	00:00:22	03:30:46	0.22 km	151.21 km	+5.60 %	35.46 km/h	402 w
#291	00:00:16	03:31:02	0.13 km	151.34 km	+4.92 %	29.45 km/h	395 w
#292	00:01:23	03:32:26	0.78 km	152.12 km	+3.61 %	33.93 km/h	381 w
#293	00:00:20	03:32:46	0.23 km	152.35 km	0.00 %	40.50 km/h	321 w
#294	00:00:45	03:33:31	0.49 km	152.84 km	+2.38 %	39.27 km/h	364 w
#295	00:00:08	03:33:40	0.10 km	152.94 km	-2.33 %	41.97 km/h	276 w
#296	00:00:12	03:33:52	0.18 km	153.12 km	-4.97 %	52.31 km/h	232 w
#297	00:00:22	03:34:15	0.32 km	153.44 km	+0.60 %	50.44 km/h	332 w
#298	00:00:26	03:34:41	0.26 km	153.70 km	+4.82 %	35.86 km/h	394 w
#299	00:00:06	03:34:47	0.05 km	153.75 km	+4.18 %	31.15 km/h	387 w
#300	00:00:50	03:35:38	0.68 km	154.43 km	-2.33 %	48.34 km/h	278 w
#301	00:00:37	03:36:15	0.40 km	154.83 km	+4.43 %	38.39 km/h	390 w
#302	00:01:52	03:38:08	1.58 km	156.41 km	-1.64 %	50.76 km/h	284 w
#303	00:00:40	03:38:48	0.43 km	156.84 km	+3.96 %	38.53 km/h	384 w
#304	00:00:29	03:39:17	0.28 km	157.12 km	+3.43 %	34.37 km/h	377 w
#305	00:00:34	03:39:52	0.49 km	157.61 km	-3.19 %	50.27 km/h	258 w
#306	00:00:33	03:40:25	0.44 km	158.05 km	+1.44 %	47.31 km/h	345 w
#307	00:00:27	03:40:53	0.40 km	158.45 km	-3.65 %	52.74 km/h	249 w
#308	00:00:30	03:41:23	0.42 km	158.87 km	+0.62 %	49.78 km/h	332 w
#309	00:00:27	03:41:51	0.39 km	159.26 km	-2.33 %	50.95 km/h	274 w
#310	00:00:05	03:41:57	0.09 km	159.35 km	-2.34 %	54.17 km/h	271 w
#311	00:00:10	03:42:08	0.16 km	159.51 km	+0.13 %	51.64 km/h	318 w
#312	00:00:28	03:42:36	0.30 km	159.81 km	+4.27 %	37.74 km/h	389 w
#313	00:01:05	03:43:42	0.95 km	160.76 km	-3.44 %	52.29 km/h	251 w
#314	00:00:15	03:43:57	0.20 km	160.96 km	-3.79 %	47.44 km/h	257 w
#315	00:00:24	03:44:22	0.29 km	161.25 km	+3.89 %	41.40 km/h	382 w
#316	00:01:15	03:45:38	0.67 km	161.92 km	+4.62 %	31.99 km/h	392 w
#317	00:00:10	03:45:48	0.10 km	162.02 km	+2.12 %	33.97 km/h	357 w
#318	00:00:25	03:46:14	0.21 km	162.23 km	+6.57 %	28.67 km/h	412 w
#319	00:00:29	03:46:44	0.22 km	162.45 km	+6.41 %	26.89 km/h	410 w
#320	00:04:23	03:51:07	2.00 km	164.45 km	+5.82 %	27.22 km/h	404 w
#321	00:00:26	03:51:34	0.28 km	164.73 km	-0.25 %	38.40 km/h	316 w
#322	00:00:30	03:52:05	0.45 km	165.18 km	-5.05 %	52.76 km/h	227 w
#323	00:00:12	03:52:17	0.13 km	165.31 km	+1.19 %	40.31 km/h	346 w
#324	00:00:12	03:52:29	0.13 km	165.44 km	+3.88 %	36.64 km/h	385 w
#325	00:01:25	03:53:55	1.35 km	166.79 km	-4.85 %	56.73 km/h	243 w
#326	00:00:52	03:54:48	0.76 km	167.55 km	-1.58 %	51.78 km/h	296 w
#327	00:00:40	03:55:29	0.48 km	168.03 km	+1.03 %	42.59 km/h	342 w
#328	00:00:23	03:55:53	0.32 km	168.35 km	-3.30 %	48.41 km/h	268 w
#329	00:00:42	03:56:35	0.47 km	168.82 km	+2.46 %	40.14 km/h	365 w
#330	00:00:33	03:57:09	0.49 km	169.31 km	-4.70 %	51.90 km/h	247 w
#331	00:00:03	03:57:12	0.06 km	169.37 km	-3.58 %	58.30 km/h	265 w
#332	00:00:17	03:57:30	0.26 km	169.63 km	-1.74 %	53.77 km/h	293 w
#333	00:00:07	03:57:37	0.10 km	169.73 km	+0.97 %	47.94 km/h	338 w
#334	00:00:52	03:58:29	0.47 km	170.20 km	+4.85 %	32.69 km/h	396 w
#335	00:00:36	03:59:06	0.44 km	170.64 km	-1.16 %	43.10 km/h	300 w
#336	00:00:19	03:59:26	0.22 km	170.86 km	+3.65 %	40.51 km/h	379 w
#337	00:00:17	03:59:44	0.21 km	171.07 km	-1.48 %	42.14 km/h	294 w
#338	00:00:49	04:00:34	0.57 km	171.64 km	+1.48 %	41.43 km/h	347 w
#339	00:00:41	04:01:15	0.54 km	172.18 km	-1.47 %	46.94 km/h	295 w
#340	00:00:34	04:01:49	0.32 km	172.50 km	+5.76 %	33.67 km/h	403 w
#341	00:00:51	04:02:41	0.39 km	172.89 km	+5.84 %	27.33 km/h	407 w
#342	00:00:07	04:02:48	0.06 km	172.95 km	+4.65 %	28.35 km/h	394 w
#343	00:00:59	04:03:48	0.81 km	173.76 km	-2.73 %	49.13 km/h	276 w
#344	00:00:16	04:04:04	0.22 km	173.98 km	+0.31 %	49.48 km/h	330 w
#345	00:00:14	04:04:19	0.22 km	174.20 km	-5.29 %	52.06 km/h	233 w
#346	00:00:14	04:04:34	0.21 km	174.41 km	+0.19 %	51.71 km/h	324 w
#347	00:00:42	04:05:16	0.44 km	174.85 km	+3.06 %	37.09 km/h	371 w
#348	00:00:36	04:05:53	0.29 km	175.14 km	+6.06 %	28.61 km/h	405 w
#349	00:00:38	04:06:32	0.36 km	175.50 km	+2.65 %	33.19 km/h	366 w
#350	00:00:52	04:07:25	0.47 km	175.97 km	+4.31 %	31.86 km/h	388 w
#351	00:02:02	04:09:27	1.06 km	177.03 km	+4.50 %	31.14 km/h	391 w
#352	00:00:43	04:10:11	0.45 km	177.48 km	+1.89 %	36.81 km/h	356 w
#353	00:00:43	04:10:54	0.51 km	177.99 km	+0.28 %	41.95 km/h	328 w
#354	00:01:19	04:12:14	0.84 km	178.83 km	+2.16 %	38.24 km/h	361 w
#355	00:00:41	04:12:55	0.48 km	179.31 km	-0.41 %	42.02 km/h	316 w
#356	00:00:49	04:13:45	0.75 km	180.06 km	-4.68 %	54.33 km/h	235 w
#357	00:00:31	04:14:17	0.45 km	180.51 km	-4.63 %	51.24 km/h	246 w
#358	00:00:06	04:14:23	0.11 km	180.62 km	-4.83 %	59.47 km/h	236 w
#359	00:00:08	04:14:32	0.14 km	180.76 km	-0.79 %	56.33 km/h	310 w
#360	00:00:31	04:15:04	0.45 km	181.21 km	-1.75 %	50.29 km/h	289 w
#361	00:01:10	04:16:14	0.90 km	182.11 km	+0.30 %	45.88 km/h	326 w
#362	00:02:35	04:18:50	1.98 km	184.09 km	+0.11 %	45.88 km/h	319 w
#363	00:03:43	04:22:33	2.65 km	186.74 km	+0.16 %	42.68 km/h	327 w
#364	00:00:27	04:23:01	0.34 km	187.08 km	+0.03 %	44.26 km/h	322 w
#365	00:00:11	04:23:13	0.15 km	187.23 km	+0.76 %	44.07 km/h	337 w
#366	00:00:48	04:24:01	0.51 km	187.74 km	+2.92 %	38.14 km/h	368 w
#367	00:00:29	04:24:31	0.35 km	188.09 km	-0.09 %	42.89 km/h	315 w
#368	00:00:32	04:25:04	0.41 km	188.50 km	+0.44 %	44.89 km/h	330 w
Totals/Avg	04:25:04	04:25:04	188.49 km	188.49 km	+0.21%	42.67 km/h	333.26 w

Climb Summary by Category

Category	Climb Count	Total Time	Total Dist.	Avg. Time	Avg. Dist.	Avg. Grade	Avg. Speed	Avg. Power
Cat2	2	00:32:05	15.76 km	00:16:02	7.88 km	6.52 %	27.39 km/h	405 w
Cat3	3	00:31:57	18.29 km	00:10:39	6.10 km	3.98 %	33.51 km/h	381 w
Cat4	28	00:39:23	21.78 km	00:01:24	0.78 km	4.53 %	33.87 km/h	390 w
All Cats	33	01:43:27	55.82 km	00:03:08	1.69 km	4.60 %	33.44 km/h	390 w

Climb	Start Time	Start Dist.	Duration	Distance	Speed	Power	Grade	Elevation Gain	Category
#1	00:05:05	3.48 km	00:00:45	0.42 km	33.07 km/h	395 w	4.62 %	19.20 m	Cat4
#2	00:07:08	4.81 km	00:02:37	1.43 km	32.50 km/h	390 w	4.51 %	64.30 m	Cat4
#3	00:20:13	14.96 km	00:02:28	1.23 km	29.78 km/h	400 w	5.79 %	71.10 m	Cat4
#4	00:23:42	17.12 km	00:21:54	12.07 km	33.04 km/h	389 w	4.23 %	512.50 m	Cat2
#5	01:00:01	43.90 km	00:15:59	9.64 km	36.18 km/h	372 w	3.03 %	292.50 m	Cat3
#6	01:17:05	54.37 km	00:08:47	5.17 km	35.24 km/h	378 w	3.50 %	180.60 m	Cat3
#7	01:26:45	60.16 km	00:01:13	0.72 km	35.12 km/h	378 w	3.18 %	22.90 m	Cat4
#8	01:38:02	69.23 km	00:01:10	0.60 km	30.59 km/h	405 w	5.65 %	34.00 m	Cat4
#9	01:40:56	71.17 km	00:01:21	0.81 km	35.86 km/h	377 w	3.75 %	30.30 m	Cat4
#10	01:47:53	76.51 km	00:01:20	0.75 km	33.23 km/h	387 w	4.25 %	31.70 m	Cat4
#11	01:52:48	80.22 km	00:00:24	0.26 km	38.22 km/h	368 w	3.53 %	9.20 m	Cat4
#12	02:06:40	91.64 km	00:00:58	0.52 km	32.00 km/h	399 w	5.05 %	26.20 m	Cat4
#13	02:14:09	97.92 km	00:00:30	0.28 km	32.71 km/h	402 w	5.21 %	14.60 m	Cat4
#14	02:15:32	98.85 km	00:00:38	0.39 km	36.84 km/h	375 w	3.33 %	13.10 m	Cat4
#15	02:17:24	100.19 km	00:00:26	0.32 km	42.62 km/h	373 w	3.29 %	10.40 m	Cat4
#16	02:19:58	102.03 km	00:01:44	0.94 km	32.48 km/h	380 w	4.25 %	40.00 m	Cat4
#17	02:45:27	122.44 km	00:10:11	3.69 km	21.75 km/h	422 w	8.80 %	324.80 m	Cat2
#18	02:56:12	126.63 km	00:00:30	0.27 km	32.85 km/h	415 w	7.06 %	19.40 m	Cat4
#19	02:58:17	127.93 km	00:00:30	0.29 km	33.38 km/h	398 w	5.12 %	14.70 m	Cat4
#20	03:04:36	133.05 km	00:02:22	1.28 km	32.46 km/h	392 w	4.05 %	52.10 m	Cat4
#21	03:11:56	138.00 km	00:00:44	0.36 km	29.24 km/h	406 w	5.83 %	21.10 m	Cat4
#22	03:15:32	140.53 km	00:01:23	0.74 km	31.95 km/h	400 w	5.16 %	38.10 m	Cat4
#23	03:17:17	141.53 km	00:01:52	0.97 km	31.02 km/h	394 w	4.89 %	47.20 m	Cat4
#24	03:19:52	142.95 km	00:02:19	1.30 km	33.65 km/h	376 w	3.51 %	45.70 m	Cat4
#25	03:30:23	150.97 km	00:03:07	1.86 km	35.72 km/h	373 w	3.17 %	59.10 m	Cat4
#26	03:34:15	153.43 km	00:00:32	0.31 km	34.97 km/h	391 w	4.71 %	14.80 m	Cat4
#27	03:35:38	154.43 km	00:00:37	0.40 km	38.39 km/h	390 w	4.43 %	17.70 m	Cat4
#28	03:38:08	156.41 km	00:01:09	0.71 km	36.79 km/h	381 w	3.75 %	26.80 m	Cat4
#29	03:42:08	159.50 km	00:00:28	0.30 km	37.74 km/h	389 w	4.27 %	12.90 m	Cat4
#30	03:43:57	160.95 km	00:07:10	3.48 km	29.10 km/h	394 w	5.40 %	188.10 m	Cat3
#31	03:57:37	169.72 km	00:00:52	0.47 km	32.69 km/h	396 w	4.85 %	22.90 m	Cat4
#32	04:01:15	172.18 km	00:01:33	0.77 km	29.72 km/h	401 w	5.71 %	44.20 m	Cat4
#33	04:04:34	174.41 km	00:05:37	3.06 km	32.70 km/h	380 w	3.82 %	116.90 m	Cat4

Race Overview

	Original	Adjusted
Distance	188.49 km	188.49 km
Time	04:25:04	04:25:04
Avg. Speed	42.67 km/h	42.67 km/h
Avg. Power	390 w	390 w
Normalized Power^®	346.79 w	346.79 w
Variability Index	0.89	0.89
Intensity Factor^®	0.85	0.85
Training Stress Score^®	318	318
Watts/Kg	6	6

Work	5300 kJ	5300 kJ
Weighted Grade	1.06%	1.06%
Effective Elevation	+2,873 / -2,519 m	+2,873 / -2,519 m
Avg. Yaw	2.55 °	2.55 °
Avg. CdA	0.2707	0.2707
Avg. Crr	0.00280	0.00280

Course	2025 TDF Stage 20 (Nantua / Pontarlier)
Classification	Mountainous
Bike	Pro Bike (Peloton)
Public Link	bestbikesplit.com/public/318711
Cheat Sheets	bestbikesplit.com/hints/318711