Nantua to Pontarlier

Stage 20 / Saturday, July 26th


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Total :

Adjusted Time:

wind direction arrow

Adjusted 0° Yaw CdA:

(racing)

(climbing)

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:38 00:00:38 0.41 km 0.41 km -0.02 % 38.65 km/h 316 w
#2 00:00:44 00:01:22 0.54 km 0.95 km +0.50 % 43.49 km/h 325 w
#3 00:00:16 00:01:39 0.20 km 1.15 km +0.59 % 43.05 km/h 336 w
#4 00:00:16 00:01:56 0.21 km 1.36 km -0.19 % 44.46 km/h 310 w
#5 00:01:43 00:03:40 1.26 km 2.62 km +1.19 % 43.57 km/h 337 w
#6 00:00:32 00:04:12 0.38 km 3.00 km +1.07 % 42.86 km/h 341 w
#7 00:00:45 00:04:58 0.48 km 3.48 km +2.99 % 38.19 km/h 370 w
#8 00:00:46 00:05:45 0.42 km 3.90 km +4.62 % 31.82 km/h 391 w
#9 00:00:53 00:06:38 0.60 km 4.50 km +0.12 % 40.53 km/h 326 w
#10 00:00:29 00:07:07 0.31 km 4.81 km +2.69 % 38.02 km/h 368 w
#11 00:02:44 00:09:52 1.43 km 6.24 km +4.51 % 31.16 km/h 394 w
#12 00:00:34 00:10:27 0.42 km 6.66 km -1.71 % 43.12 km/h 294 w
#13 00:00:15 00:10:42 0.19 km 6.85 km +0.21 % 45.34 km/h 330 w
#14 00:00:31 00:11:14 0.38 km 7.23 km +0.37 % 43.19 km/h 328 w
#15 00:01:27 00:12:42 1.12 km 8.35 km -0.77 % 46.11 km/h 307 w
#16 00:01:01 00:13:43 0.78 km 9.13 km -0.52 % 45.61 km/h 317 w
#17 00:00:08 00:13:52 0.11 km 9.24 km -0.75 % 45.95 km/h 310 w
#18 00:01:00 00:14:52 0.74 km 9.98 km +0.31 % 44.39 km/h 329 w
#19 00:00:32 00:15:24 0.42 km 10.40 km -0.34 % 46.61 km/h 309 w
#20 00:00:13 00:15:38 0.20 km 10.60 km -3.15 % 51.53 km/h 253 w
#21 00:00:14 00:15:53 0.24 km 10.84 km -5.69 % 58.48 km/h 216 w
#22 00:00:10 00:16:03 0.17 km 11.01 km -2.36 % 58.06 km/h 276 w
#23 00:00:22 00:16:25 0.31 km 11.32 km -1.67 % 50.89 km/h 290 w
#24 00:00:45 00:17:11 0.70 km 12.02 km -3.85 % 54.94 km/h 251 w
#25 00:00:44 00:17:56 0.64 km 12.66 km -1.96 % 51.83 km/h 286 w
#26 00:00:14 00:18:10 0.19 km 12.85 km -0.53 % 48.13 km/h 315 w
#27 00:00:12 00:18:23 0.15 km 13.00 km +0.65 % 43.68 km/h 338 w
#28 00:00:56 00:19:19 0.76 km 13.76 km -2.26 % 48.80 km/h 285 w
#29 00:00:44 00:20:03 0.48 km 14.24 km +2.52 % 39.35 km/h 366 w
#30 00:00:13 00:20:16 0.14 km 14.38 km -2.43 % 38.21 km/h 277 w
#31 00:00:44 00:21:01 0.57 km 14.95 km -1.48 % 46.29 km/h 301 w
#32 00:02:01 00:23:02 0.96 km 15.91 km +6.23 % 28.49 km/h 410 w
#33 00:00:32 00:23:34 0.27 km 16.18 km +4.21 % 30.35 km/h 389 w
#34 00:01:04 00:24:38 0.93 km 17.11 km -4.22 % 52.06 km/h 247 w
#35 00:01:39 00:26:18 0.91 km 18.02 km +4.92 % 32.94 km/h 395 w
#36 00:01:12 00:27:31 0.64 km 18.66 km +4.39 % 31.69 km/h 389 w
#37 00:01:56 00:29:27 0.97 km 19.63 km +5.24 % 29.85 km/h 398 w
#38 00:00:51 00:30:19 0.42 km 20.05 km +5.78 % 29.07 km/h 406 w
#39 00:00:41 00:31:00 0.34 km 20.39 km +5.20 % 29.75 km/h 401 w
#40 00:00:48 00:31:49 0.39 km 20.78 km +5.75 % 29.12 km/h 405 w
#41 00:00:22 00:32:12 0.18 km 20.96 km +5.63 % 28.97 km/h 402 w
#42 00:01:26 00:33:38 0.81 km 21.77 km +3.43 % 33.89 km/h 380 w
#43 00:00:49 00:34:27 0.46 km 22.23 km +3.90 % 33.74 km/h 385 w
#44 00:00:14 00:34:42 0.14 km 22.37 km +3.70 % 33.80 km/h 383 w
#45 00:02:10 00:36:53 1.32 km 23.69 km +2.63 % 36.46 km/h 366 w
#46 00:00:55 00:37:49 0.57 km 24.26 km +2.42 % 37.11 km/h 362 w
#47 00:02:14 00:40:03 1.07 km 25.33 km +6.01 % 28.81 km/h 409 w
#48 00:01:24 00:41:27 0.66 km 25.99 km +6.04 % 28.24 km/h 410 w
#49 00:01:03 00:42:30 0.67 km 26.66 km +1.43 % 38.20 km/h 347 w
#50 00:01:15 00:43:46 0.73 km 27.39 km +3.51 % 35.12 km/h 378 w
#51 00:01:00 00:44:46 0.60 km 27.99 km +2.76 % 36.07 km/h 369 w
#52 00:00:41 00:45:27 0.40 km 28.39 km +3.67 % 34.63 km/h 383 w
#53 00:00:16 00:45:44 0.14 km 28.53 km +6.11 % 30.58 km/h 409 w
#54 00:01:15 00:46:59 0.61 km 29.14 km +5.34 % 29.29 km/h 404 w
#55 00:01:35 00:48:35 1.45 km 30.59 km -3.76 % 54.34 km/h 250 w
#56 00:00:21 00:48:57 0.39 km 30.98 km -6.50 % 63.37 km/h 203 w
#57 00:01:29 00:50:27 1.56 km 32.54 km -5.05 % 62.47 km/h 233 w
#58 00:00:05 00:50:33 0.09 km 32.63 km -5.22 % 61.62 km/h 222 w
#59 00:01:00 00:51:33 0.85 km 33.48 km -1.08 % 51.18 km/h 305 w
#60 00:01:29 00:53:02 1.53 km 35.01 km -5.79 % 61.67 km/h 218 w
#61 00:01:16 00:54:18 1.35 km 36.36 km -5.73 % 63.73 km/h 219 w
#62 00:01:46 00:56:05 1.85 km 38.21 km -5.54 % 62.65 km/h 224 w
#63 00:02:19 00:58:24 2.44 km 40.65 km -5.70 % 62.98 km/h 219 w
#64 00:00:30 00:58:55 0.53 km 41.18 km -5.54 % 62.10 km/h 222 w
#65 00:00:05 00:59:00 0.09 km 41.27 km -3.36 % 60.08 km/h 264 w
#66 00:00:09 00:59:10 0.14 km 41.41 km -0.94 % 51.90 km/h 306 w
#67 00:00:20 00:59:31 0.24 km 41.65 km +2.08 % 41.10 km/h 362 w
#68 00:00:18 00:59:49 0.19 km 41.84 km +2.20 % 36.93 km/h 363 w
#69 00:01:38 01:01:27 1.20 km 43.04 km -0.22 % 44.14 km/h 316 w
#70 00:00:05 01:01:32 0.07 km 43.11 km -4.02 % 47.27 km/h 249 w
#71 00:00:47 01:02:20 0.58 km 43.69 km +0.45 % 43.64 km/h 332 w
#72 00:00:15 01:02:35 0.18 km 43.87 km +0.38 % 42.98 km/h 326 w
#73 00:01:25 01:04:00 0.77 km 44.64 km +4.30 % 32.72 km/h 388 w
#74 00:00:59 01:05:00 0.52 km 45.16 km +4.40 % 31.14 km/h 389 w
#75 00:01:00 01:06:00 0.58 km 45.74 km +2.86 % 34.76 km/h 370 w
#76 00:00:24 01:06:24 0.25 km 45.99 km +1.99 % 36.72 km/h 359 w
#77 00:00:47 01:07:11 0.42 km 46.41 km +4.63 % 31.91 km/h 393 w
#78 00:02:38 01:09:50 1.36 km 47.77 km +4.75 % 30.90 km/h 395 w
#79 00:01:17 01:11:08 0.67 km 48.44 km +4.43 % 31.14 km/h 390 w
#80 00:00:40 01:11:48 0.36 km 48.80 km +4.27 % 32.25 km/h 388 w
#81 00:01:13 01:13:01 0.63 km 49.43 km +4.72 % 30.89 km/h 393 w
#82 00:00:11 01:13:13 0.09 km 49.52 km +6.07 % 29.05 km/h 407 w
#83 00:01:15 01:14:28 0.80 km 50.32 km +1.09 % 38.48 km/h 342 w
#84 00:00:50 01:15:18 0.56 km 50.88 km +1.22 % 40.31 km/h 344 w
#85 00:03:06 01:18:24 2.04 km 52.92 km +1.42 % 39.40 km/h 347 w
#86 00:00:07 01:18:32 0.08 km 53.00 km +1.68 % 39.35 km/h 352 w
#87 00:00:43 01:19:15 0.50 km 53.50 km +0.89 % 41.52 km/h 337 w
#88 00:01:09 01:20:25 0.83 km 54.33 km +0.41 % 42.62 km/h 332 w
#89 00:01:26 01:21:52 0.81 km 55.14 km +3.84 % 33.51 km/h 389 w
#90 00:01:08 01:23:00 0.70 km 55.84 km +2.13 % 37.03 km/h 361 w
#91 00:01:55 01:24:55 1.04 km 56.88 km +3.96 % 32.37 km/h 387 w
#92 00:03:06 01:28:02 1.65 km 58.53 km +4.42 % 31.87 km/h 393 w
#93 00:00:30 01:28:32 0.28 km 58.81 km +4.12 % 33.25 km/h 388 w
#94 00:00:05 01:28:38 0.05 km 58.86 km +5.42 % 32.34 km/h 401 w
#95 00:00:58 01:29:37 0.64 km 59.50 km +0.97 % 39.14 km/h 342 w
#96 00:00:51 01:30:28 0.62 km 60.12 km +0.47 % 43.39 km/h 334 w
#97 00:01:06 01:31:35 0.72 km 60.84 km +3.18 % 38.82 km/h 375 w
#98 00:00:05 01:31:40 0.06 km 60.90 km -0.34 % 39.53 km/h 311 w
#99 00:00:43 01:32:24 0.56 km 61.46 km -1.08 % 45.65 km/h 306 w
#100 00:00:15 01:32:40 0.21 km 61.67 km -0.63 % 46.54 km/h 316 w
#101 00:00:37 01:33:17 0.44 km 62.11 km +0.91 % 42.71 km/h 341 w
#102 00:00:30 01:33:48 0.35 km 62.46 km +1.49 % 40.93 km/h 347 w
#103 00:00:26 01:34:15 0.31 km 62.77 km -0.19 % 42.08 km/h 318 w
#104 00:00:10 01:34:25 0.12 km 62.89 km -0.68 % 40.48 km/h 314 w
#105 00:03:50 01:38:15 3.21 km 66.10 km -2.07 % 50.20 km/h 291 w
#106 00:00:17 01:38:32 0.23 km 66.33 km -0.18 % 47.72 km/h 324 w
#107 00:00:44 01:39:17 0.54 km 66.87 km +0.04 % 43.42 km/h 329 w
#108 00:00:24 01:39:41 0.29 km 67.16 km +0.52 % 43.24 km/h 333 w
#109 00:00:06 01:39:47 0.08 km 67.24 km -3.28 % 45.73 km/h 264 w
#110 00:00:46 01:40:34 0.67 km 67.91 km -2.85 % 51.96 km/h 274 w
#111 00:00:16 01:40:50 0.21 km 68.12 km +0.14 % 46.13 km/h 329 w
#112 00:00:53 01:41:44 0.60 km 68.72 km +1.34 % 40.25 km/h 346 w
#113 00:00:26 01:42:10 0.36 km 69.08 km -3.63 % 49.54 km/h 259 w
#114 00:00:09 01:42:20 0.12 km 69.20 km +1.79 % 48.45 km/h 356 w
#115 00:01:13 01:43:33 0.60 km 69.80 km +5.65 % 29.62 km/h 403 w
#116 00:00:14 01:43:47 0.16 km 69.96 km -3.08 % 39.60 km/h 260 w
#117 00:00:52 01:44:39 0.63 km 70.59 km +0.51 % 43.68 km/h 335 w
#118 00:00:39 01:45:19 0.55 km 71.14 km -2.02 % 49.07 km/h 284 w
#119 00:00:39 01:45:59 0.39 km 71.53 km +4.99 % 35.68 km/h 397 w
#120 00:00:15 01:46:14 0.15 km 71.68 km +2.48 % 34.03 km/h 364 w
#121 00:00:27 01:46:41 0.27 km 71.95 km +2.62 % 35.97 km/h 371 w
#122 00:00:23 01:47:05 0.30 km 72.25 km -2.70 % 45.56 km/h 274 w
#123 00:00:07 01:47:13 0.10 km 72.35 km +1.73 % 47.08 km/h 354 w
#124 00:00:34 01:47:47 0.36 km 72.71 km +2.10 % 38.03 km/h 361 w
#125 00:00:23 01:48:10 0.27 km 72.98 km -0.63 % 41.98 km/h 313 w
#126 00:00:46 01:48:57 0.67 km 73.65 km -3.27 % 51.81 km/h 264 w
#127 00:00:46 01:49:43 0.58 km 74.23 km +0.21 % 45.16 km/h 335 w
#128 00:00:11 01:49:54 0.14 km 74.37 km -3.00 % 46.10 km/h 270 w
#129 00:00:37 01:50:32 0.54 km 74.91 km -3.60 % 51.62 km/h 259 w
#130 00:00:08 01:50:40 0.11 km 75.02 km -3.39 % 47.66 km/h 261 w
#131 00:01:09 01:51:50 0.99 km 76.01 km -1.31 % 51.35 km/h 289 w
#132 00:00:04 01:51:55 0.06 km 76.07 km +0.18 % 42.30 km/h 328 w
#133 00:00:33 01:52:28 0.34 km 76.41 km +2.97 % 37.38 km/h 372 w
#134 00:00:06 01:52:34 0.06 km 76.47 km +2.08 % 35.44 km/h 361 w
#135 00:01:23 01:53:58 0.75 km 77.22 km +4.25 % 32.31 km/h 388 w
#136 00:00:31 01:54:29 0.35 km 77.57 km +0.17 % 39.50 km/h 329 w
#137 00:00:10 01:54:40 0.12 km 77.69 km -3.10 % 39.75 km/h 271 w
#138 00:00:45 01:55:25 0.66 km 78.35 km -4.82 % 52.64 km/h 228 w
#139 00:00:23 01:55:49 0.33 km 78.68 km -5.03 % 50.08 km/h 226 w
#140 00:00:35 01:56:25 0.56 km 79.24 km -5.64 % 56.25 km/h 222 w
#141 00:00:20 01:56:45 0.25 km 79.49 km -3.60 % 44.39 km/h 246 w
#142 00:00:41 01:57:26 0.56 km 80.05 km -5.28 % 48.64 km/h 228 w
#143 00:00:08 01:57:35 0.14 km 80.19 km +0.07 % 54.83 km/h 324 w
#144 00:00:19 01:57:54 0.20 km 80.39 km +4.22 % 37.15 km/h 388 w
#145 00:00:06 01:58:01 0.06 km 80.45 km +1.41 % 33.69 km/h 347 w
#146 00:02:57 02:00:59 2.09 km 82.54 km +0.30 % 42.22 km/h 335 w
#147 00:00:20 02:01:19 0.20 km 82.74 km +4.69 % 35.62 km/h 395 w
#148 00:00:37 02:01:56 0.39 km 83.13 km +1.37 % 37.54 km/h 350 w
#149 00:00:26 02:02:23 0.36 km 83.49 km -2.21 % 48.54 km/h 273 w
#150 00:00:11 02:02:35 0.17 km 83.66 km -0.75 % 52.33 km/h 300 w
#151 00:01:13 02:03:49 1.05 km 84.71 km -0.75 % 51.00 km/h 301 w
#152 00:00:07 02:03:56 0.11 km 84.82 km +0.28 % 49.82 km/h 320 w
#153 00:00:23 02:04:20 0.34 km 85.16 km -2.63 % 51.51 km/h 268 w
#154 00:01:23 02:05:43 1.25 km 86.41 km -2.58 % 54.07 km/h 271 w
#155 00:01:56 02:07:40 1.62 km 88.03 km -1.46 % 50.00 km/h 297 w
#156 00:00:15 02:07:56 0.23 km 88.26 km -3.39 % 52.90 km/h 254 w
#157 00:00:34 02:08:30 0.52 km 88.78 km -3.11 % 55.04 km/h 266 w
#158 00:00:09 02:08:40 0.16 km 88.94 km -5.05 % 57.18 km/h 227 w
#159 00:00:26 02:09:06 0.40 km 89.34 km -4.67 % 55.23 km/h 241 w
#160 00:00:29 02:09:35 0.47 km 89.81 km -5.18 % 57.92 km/h 226 w
#161 00:00:08 02:09:44 0.15 km 89.96 km -5.65 % 62.29 km/h 220 w
#162 00:00:40 02:10:24 0.64 km 90.60 km -3.71 % 57.47 km/h 258 w
#163 00:00:23 02:10:48 0.33 km 90.93 km -0.58 % 50.10 km/h 313 w
#164 00:01:04 02:11:52 0.68 km 91.61 km +2.41 % 38.24 km/h 364 w
#165 00:01:00 02:12:52 0.52 km 92.13 km +5.05 % 30.93 km/h 397 w
#166 00:01:23 02:14:16 0.93 km 93.06 km +0.70 % 40.36 km/h 335 w
#167 00:00:23 02:14:39 0.31 km 93.37 km -2.93 % 48.57 km/h 271 w
#168 00:00:35 02:15:14 0.48 km 93.85 km -0.73 % 48.48 km/h 312 w
#169 00:00:34 02:15:48 0.52 km 94.37 km -4.20 % 54.48 km/h 247 w
#170 00:01:04 02:16:53 1.09 km 95.46 km -5.04 % 60.40 km/h 233 w
#171 00:00:37 02:17:31 0.59 km 96.05 km -2.92 % 55.88 km/h 270 w
#172 00:00:35 02:18:07 0.50 km 96.55 km -1.53 % 50.48 km/h 297 w
#173 00:00:16 02:18:24 0.26 km 96.81 km -5.10 % 54.55 km/h 230 w
#174 00:00:25 02:18:49 0.36 km 97.17 km -1.40 % 52.39 km/h 298 w
#175 00:00:40 02:19:29 0.51 km 97.68 km +0.04 % 45.20 km/h 327 w
#176 00:00:19 02:19:49 0.22 km 97.90 km +2.40 % 39.93 km/h 363 w
#177 00:00:32 02:20:21 0.28 km 98.18 km +5.21 % 31.53 km/h 399 w
#178 00:00:43 02:21:05 0.55 km 98.73 km -2.74 % 44.80 km/h 273 w
#179 00:00:09 02:21:14 0.11 km 98.84 km -0.57 % 40.67 km/h 307 w
#180 00:00:35 02:21:50 0.39 km 99.23 km +3.33 % 39.69 km/h 376 w
#181 00:00:51 02:22:42 0.62 km 99.85 km -0.31 % 43.17 km/h 320 w
#182 00:00:16 02:22:59 0.23 km 100.08 km -2.40 % 47.94 km/h 278 w
#183 00:00:06 02:23:05 0.10 km 100.18 km -2.41 % 50.26 km/h 280 w
#184 00:00:28 02:23:34 0.32 km 100.50 km +3.29 % 39.74 km/h 377 w
#185 00:01:42 02:25:16 1.19 km 101.69 km +0.32 % 41.99 km/h 330 w
#186 00:00:32 02:25:49 0.34 km 102.03 km +2.96 % 37.06 km/h 377 w
#187 00:01:16 02:27:06 0.65 km 102.68 km +5.13 % 30.24 km/h 398 w
#188 00:00:31 02:27:37 0.30 km 102.98 km +2.33 % 34.16 km/h 362 w
#189 00:00:34 02:28:11 0.42 km 103.40 km -1.53 % 43.93 km/h 300 w
#190 00:00:13 02:28:25 0.19 km 103.59 km -3.98 % 50.54 km/h 253 w
#191 00:00:33 02:28:59 0.44 km 104.03 km -0.43 % 47.04 km/h 321 w
#192 00:00:40 02:29:40 0.47 km 104.50 km +1.05 % 41.29 km/h 342 w
#193 00:01:24 02:31:04 0.96 km 105.46 km +0.85 % 40.92 km/h 340 w
#194 00:00:37 02:31:41 0.49 km 105.95 km -1.82 % 47.27 km/h 292 w
#195 00:00:26 02:32:08 0.31 km 106.26 km +1.83 % 42.42 km/h 356 w
#196 00:00:32 02:32:40 0.39 km 106.65 km -0.80 % 43.30 km/h 308 w
#197 00:00:33 02:33:13 0.40 km 107.05 km +0.82 % 43.33 km/h 335 w
#198 00:00:10 02:33:24 0.14 km 107.19 km -2.27 % 45.40 km/h 282 w
#199 00:01:54 02:35:18 1.37 km 108.56 km +0.39 % 43.21 km/h 333 w
#200 00:00:23 02:35:42 0.28 km 108.84 km +0.61 % 42.09 km/h 338 w
#201 00:01:27 02:37:09 0.95 km 109.79 km +1.45 % 39.20 km/h 352 w
#202 00:01:40 02:38:50 1.23 km 111.02 km -0.39 % 44.19 km/h 320 w
#203 00:02:02 02:40:52 1.47 km 112.49 km -0.14 % 43.37 km/h 322 w
#204 00:00:40 02:41:33 0.44 km 112.93 km +2.09 % 38.39 km/h 361 w
#205 00:01:40 02:43:13 1.09 km 114.02 km +1.33 % 38.84 km/h 349 w
#206 00:00:31 02:43:44 0.40 km 114.42 km -2.54 % 46.98 km/h 281 w
#207 00:01:07 02:44:52 0.90 km 115.32 km -1.36 % 47.83 km/h 302 w
#208 00:01:35 02:46:27 1.33 km 116.65 km -2.28 % 50.26 km/h 285 w
#209 00:00:26 02:46:54 0.37 km 117.02 km -1.89 % 49.60 km/h 296 w
#210 00:00:40 02:47:35 0.62 km 117.64 km -4.65 % 55.51 km/h 246 w
#211 00:00:15 02:47:50 0.25 km 117.89 km -4.71 % 58.04 km/h 242 w
#212 00:01:11 02:49:02 1.14 km 119.03 km -4.25 % 56.97 km/h 248 w
#213 00:00:07 02:49:09 0.12 km 119.15 km -4.43 % 56.97 km/h 247 w
#214 00:00:17 02:49:27 0.24 km 119.39 km -1.56 % 50.59 km/h 302 w
#215 00:00:15 02:49:42 0.20 km 119.59 km -1.50 % 46.34 km/h 298 w
#216 00:00:35 02:50:18 0.58 km 120.17 km -6.18 % 58.35 km/h 214 w
#217 00:00:02 02:50:21 0.05 km 120.22 km -5.26 % 62.12 km/h 222 w
#218 00:00:26 02:50:47 0.43 km 120.65 km -2.93 % 58.45 km/h 259 w
#219 00:00:13 02:51:01 0.24 km 120.89 km -7.56 % 63.19 km/h 166 w
#220 00:00:16 02:51:18 0.31 km 121.20 km -4.84 % 65.10 km/h 231 w
#221 00:01:29 02:52:47 1.25 km 122.45 km -1.52 % 50.59 km/h 290 w
#222 00:01:29 02:54:16 0.51 km 122.96 km +10.32 % 20.50 km/h 432 w
#223 00:02:47 02:57:03 0.97 km 123.93 km +9.84 % 20.75 km/h 431 w
#224 00:01:22 02:58:26 0.47 km 124.40 km +10.71 % 20.52 km/h 437 w
#225 00:00:32 02:58:58 0.18 km 124.58 km +10.68 % 20.08 km/h 434 w
#226 00:00:12 02:59:11 0.07 km 124.65 km +10.60 % 19.79 km/h 435 w
#227 00:01:52 03:01:03 0.82 km 125.47 km +6.42 % 26.38 km/h 411 w
#228 00:01:13 03:02:17 0.47 km 125.94 km +8.85 % 23.02 km/h 427 w
#229 00:00:24 03:02:41 0.21 km 126.15 km +2.97 % 31.19 km/h 371 w
#230 00:00:25 03:03:07 0.36 km 126.51 km -4.79 % 50.02 km/h 231 w
#231 00:00:09 03:03:16 0.15 km 126.66 km -1.02 % 54.62 km/h 305 w
#232 00:00:30 03:03:47 0.27 km 126.93 km +7.06 % 32.01 km/h 416 w
#233 00:00:27 03:04:14 0.30 km 127.23 km -1.04 % 39.38 km/h 305 w
#234 00:00:11 03:04:26 0.12 km 127.35 km +4.10 % 40.30 km/h 386 w
#235 00:00:08 03:04:34 0.08 km 127.43 km +3.72 % 33.07 km/h 381 w
#236 00:00:26 03:05:01 0.28 km 127.71 km +1.37 % 37.14 km/h 350 w
#237 00:00:20 03:05:22 0.24 km 127.95 km -0.33 % 42.35 km/h 315 w
#238 00:00:29 03:05:51 0.29 km 128.24 km +5.12 % 34.83 km/h 400 w
#239 00:00:21 03:06:12 0.22 km 128.46 km +0.23 % 37.40 km/h 328 w
#240 00:00:44 03:06:57 0.70 km 129.16 km -5.65 % 56.77 km/h 219 w
#241 00:00:21 03:07:18 0.31 km 129.47 km -0.10 % 52.01 km/h 322 w
#242 00:00:07 03:07:25 0.09 km 129.56 km +1.16 % 43.04 km/h 344 w
#243 00:00:32 03:07:57 0.50 km 130.06 km -5.85 % 55.75 km/h 213 w
#244 00:00:23 03:08:21 0.38 km 130.44 km -2.79 % 56.93 km/h 270 w
#245 00:00:13 03:08:35 0.21 km 130.65 km -5.05 % 56.22 km/h 231 w
#246 00:00:07 03:08:43 0.13 km 130.78 km -5.12 % 58.65 km/h 233 w
#247 00:00:16 03:08:59 0.24 km 131.02 km -0.47 % 52.46 km/h 315 w
#248 00:00:25 03:09:25 0.34 km 131.36 km -1.64 % 47.46 km/h 296 w
#249 00:00:06 03:09:31 0.08 km 131.44 km +0.90 % 46.31 km/h 342 w
#250 00:01:56 03:11:28 1.39 km 132.83 km +0.24 % 42.80 km/h 328 w
#251 00:00:24 03:11:52 0.26 km 133.09 km +2.71 % 38.29 km/h 367 w
#252 00:02:02 03:13:54 1.12 km 134.21 km +3.91 % 33.04 km/h 385 w
#253 00:00:18 03:14:13 0.16 km 134.37 km +5.03 % 31.10 km/h 400 w
#254 00:00:55 03:15:08 0.60 km 134.97 km +0.55 % 39.51 km/h 335 w
#255 00:00:42 03:15:51 0.60 km 135.57 km -3.28 % 50.91 km/h 265 w
#256 00:00:54 03:16:46 0.70 km 136.27 km -0.01 % 45.88 km/h 323 w
#257 00:01:09 03:17:55 0.76 km 137.03 km +1.71 % 39.24 km/h 351 w
#258 00:00:38 03:18:34 0.48 km 137.51 km -1.21 % 45.07 km/h 302 w
#259 00:00:15 03:18:49 0.20 km 137.71 km -0.54 % 47.57 km/h 309 w
#260 00:00:28 03:19:17 0.32 km 138.03 km +2.78 % 40.63 km/h 367 w
#261 00:00:44 03:20:01 0.36 km 138.39 km +5.83 % 29.62 km/h 407 w
#262 00:00:15 03:20:16 0.15 km 138.54 km -0.27 % 35.67 km/h 320 w
#263 00:00:19 03:20:36 0.26 km 138.80 km -2.85 % 47.33 km/h 267 w
#264 00:00:24 03:21:01 0.32 km 139.12 km +1.14 % 46.08 km/h 342 w
#265 00:00:28 03:21:29 0.32 km 139.44 km +1.60 % 40.52 km/h 354 w
#266 00:00:49 03:22:19 0.66 km 140.10 km -1.86 % 47.39 km/h 288 w
#267 00:00:34 03:22:54 0.46 km 140.56 km -1.42 % 48.54 km/h 301 w
#268 00:01:26 03:24:20 0.74 km 141.30 km +5.16 % 30.72 km/h 401 w
#269 00:00:22 03:24:42 0.26 km 141.56 km -2.92 % 42.08 km/h 271 w
#270 00:00:06 03:24:49 0.08 km 141.64 km +4.81 % 43.89 km/h 395 w
#271 00:01:46 03:26:35 0.89 km 142.53 km +4.90 % 29.93 km/h 396 w
#272 00:00:34 03:27:10 0.37 km 142.90 km -0.06 % 38.42 km/h 324 w
#273 00:00:08 03:27:19 0.09 km 142.99 km +0.32 % 38.81 km/h 328 w
#274 00:01:11 03:28:30 0.65 km 143.64 km +4.63 % 32.52 km/h 392 w
#275 00:00:08 03:28:39 0.08 km 143.72 km +3.28 % 32.06 km/h 375 w
#276 00:00:56 03:29:35 0.58 km 144.30 km +2.28 % 36.87 km/h 360 w
#277 00:00:37 03:30:13 0.47 km 144.77 km -1.32 % 44.88 km/h 299 w
#278 00:00:12 03:30:25 0.18 km 144.95 km -6.05 % 53.78 km/h 208 w
#279 00:00:08 03:30:34 0.15 km 145.10 km -7.49 % 62.13 km/h 180 w
#280 00:00:22 03:30:56 0.36 km 145.46 km -1.46 % 58.60 km/h 287 w
#281 00:00:21 03:31:18 0.37 km 145.83 km -5.80 % 60.94 km/h 201 w
#282 00:00:15 03:31:34 0.24 km 146.07 km -4.99 % 55.50 km/h 230 w
#283 00:00:32 03:32:07 0.43 km 146.50 km -1.57 % 47.71 km/h 297 w
#284 00:00:17 03:32:25 0.22 km 146.72 km -5.05 % 44.31 km/h 233 w
#285 00:00:30 03:32:55 0.41 km 147.13 km -5.13 % 48.86 km/h 210 w
#286 00:01:03 03:33:59 1.05 km 148.18 km -5.61 % 59.39 km/h 216 w
#287 00:00:05 03:34:05 0.06 km 148.24 km -4.17 % 34.95 km/h 242 w
#288 00:00:20 03:34:25 0.25 km 148.49 km -1.67 % 44.72 km/h 298 w
#289 00:00:14 03:34:39 0.17 km 148.66 km +2.28 % 42.80 km/h 365 w
#290 00:00:34 03:35:13 0.42 km 149.08 km -1.41 % 44.12 km/h 299 w
#291 00:01:20 03:36:34 0.89 km 149.97 km +1.61 % 39.75 km/h 355 w
#292 00:01:24 03:37:58 1.03 km 151.00 km -0.47 % 43.81 km/h 315 w
#293 00:00:23 03:38:22 0.22 km 151.22 km +5.60 % 33.84 km/h 401 w
#294 00:00:16 03:38:38 0.13 km 151.35 km +4.92 % 29.66 km/h 399 w
#295 00:01:23 03:40:02 0.78 km 152.13 km +3.61 % 33.79 km/h 380 w
#296 00:00:20 03:40:23 0.23 km 152.36 km 0.00 % 39.88 km/h 322 w
#297 00:00:46 03:41:09 0.49 km 152.85 km +2.38 % 37.88 km/h 366 w
#298 00:00:08 03:41:18 0.10 km 152.95 km -2.33 % 40.71 km/h 285 w
#299 00:00:13 03:41:31 0.18 km 153.13 km -4.97 % 50.56 km/h 231 w
#300 00:00:23 03:41:55 0.32 km 153.45 km +0.60 % 48.12 km/h 335 w
#301 00:00:26 03:42:22 0.26 km 153.71 km +4.82 % 34.87 km/h 394 w
#302 00:00:06 03:42:28 0.05 km 153.76 km +4.18 % 31.08 km/h 390 w
#303 00:00:53 03:43:21 0.68 km 154.44 km -2.33 % 46.42 km/h 280 w
#304 00:00:38 03:44:00 0.40 km 154.84 km +4.43 % 36.96 km/h 391 w
#305 00:01:56 03:45:57 1.58 km 156.42 km -1.64 % 48.72 km/h 288 w
#306 00:00:40 03:46:37 0.43 km 156.85 km +3.96 % 38.89 km/h 384 w
#307 00:00:28 03:47:06 0.28 km 157.13 km +3.43 % 35.01 km/h 380 w
#308 00:00:35 03:47:41 0.49 km 157.62 km -3.19 % 49.52 km/h 257 w
#309 00:00:34 03:48:16 0.44 km 158.06 km +1.44 % 45.42 km/h 349 w
#310 00:00:28 03:48:44 0.40 km 158.46 km -3.65 % 51.41 km/h 249 w
#311 00:00:31 03:49:15 0.42 km 158.88 km +0.62 % 48.34 km/h 329 w
#312 00:00:28 03:49:43 0.39 km 159.27 km -2.33 % 49.94 km/h 276 w
#313 00:00:05 03:49:49 0.09 km 159.36 km -2.34 % 52.63 km/h 277 w
#314 00:00:11 03:50:00 0.16 km 159.52 km +0.13 % 49.83 km/h 325 w
#315 00:00:29 03:50:30 0.30 km 159.82 km +4.27 % 36.60 km/h 388 w
#316 00:01:07 03:51:38 0.95 km 160.77 km -3.44 % 50.42 km/h 258 w
#317 00:00:14 03:51:53 0.20 km 160.97 km -3.79 % 48.98 km/h 234 w
#318 00:00:23 03:52:16 0.29 km 161.26 km +3.89 % 44.63 km/h 383 w
#319 00:01:16 03:53:32 0.67 km 161.93 km +4.62 % 31.86 km/h 392 w
#320 00:00:10 03:53:42 0.10 km 162.03 km +2.12 % 34.63 km/h 355 w
#321 00:00:23 03:54:05 0.21 km 162.24 km +6.57 % 31.55 km/h 416 w
#322 00:01:42 03:55:48 0.82 km 163.06 km +6.12 % 28.61 km/h 412 w
#323 00:02:44 03:58:33 1.40 km 164.46 km +5.74 % 30.58 km/h 405 w
#324 00:00:24 03:58:58 0.28 km 164.74 km -0.25 % 41.03 km/h 311 w
#325 00:00:30 03:59:28 0.45 km 165.19 km -5.05 % 53.42 km/h 215 w
#326 00:00:11 03:59:40 0.13 km 165.32 km +1.19 % 43.71 km/h 336 w
#327 00:00:11 03:59:51 0.13 km 165.45 km +3.88 % 41.29 km/h 382 w
#328 00:01:19 04:01:10 1.35 km 166.80 km -4.85 % 60.91 km/h 219 w
#329 00:00:47 04:01:58 0.76 km 167.56 km -1.58 % 57.17 km/h 283 w
#330 00:00:36 04:02:35 0.48 km 168.04 km +1.03 % 47.59 km/h 338 w
#331 00:00:22 04:02:57 0.32 km 168.36 km -3.30 % 52.59 km/h 249 w
#332 00:00:37 04:03:34 0.47 km 168.83 km +2.46 % 45.20 km/h 359 w
#333 00:00:31 04:04:06 0.49 km 169.32 km -4.70 % 55.76 km/h 217 w
#334 00:00:03 04:04:09 0.06 km 169.38 km -3.58 % 62.88 km/h 240 w
#335 00:00:15 04:04:25 0.26 km 169.64 km -1.74 % 58.94 km/h 276 w
#336 00:00:07 04:04:32 0.10 km 169.74 km +0.97 % 52.77 km/h 331 w
#337 00:00:48 04:05:20 0.47 km 170.21 km +4.85 % 35.09 km/h 396 w
#338 00:00:34 04:05:55 0.44 km 170.65 km -1.16 % 45.40 km/h 292 w
#339 00:00:18 04:06:14 0.22 km 170.87 km +3.65 % 42.84 km/h 381 w
#340 00:00:17 04:06:31 0.21 km 171.08 km -1.48 % 42.99 km/h 290 w
#341 00:00:46 04:07:18 0.57 km 171.65 km +1.48 % 44.81 km/h 341 w
#342 00:00:38 04:07:56 0.54 km 172.19 km -1.47 % 50.69 km/h 283 w
#343 00:00:30 04:08:26 0.32 km 172.51 km +5.76 % 38.15 km/h 406 w
#344 00:00:46 04:09:12 0.39 km 172.90 km +5.84 % 30.66 km/h 410 w
#345 00:00:06 04:09:19 0.06 km 172.96 km +4.65 % 31.49 km/h 395 w
#346 00:00:55 04:10:14 0.81 km 173.77 km -2.73 % 52.58 km/h 259 w
#347 00:00:14 04:10:29 0.22 km 173.99 km +0.31 % 54.08 km/h 317 w
#348 00:00:13 04:10:43 0.22 km 174.21 km -5.29 % 55.72 km/h 206 w
#349 00:00:13 04:10:57 0.21 km 174.42 km +0.19 % 56.01 km/h 315 w
#350 00:00:38 04:11:35 0.44 km 174.86 km +3.06 % 40.79 km/h 374 w
#351 00:00:33 04:12:09 0.29 km 175.15 km +6.06 % 31.66 km/h 414 w
#352 00:00:35 04:12:44 0.36 km 175.51 km +2.65 % 36.52 km/h 361 w
#353 00:00:47 04:13:31 0.47 km 175.98 km +4.31 % 35.74 km/h 388 w
#354 00:01:51 04:15:23 1.06 km 177.04 km +4.50 % 34.10 km/h 391 w
#355 00:00:40 04:16:04 0.45 km 177.49 km +1.89 % 39.76 km/h 349 w
#356 00:00:39 04:16:43 0.51 km 178.00 km +0.28 % 46.03 km/h 317 w
#357 00:01:12 04:17:55 0.84 km 178.84 km +2.16 % 42.00 km/h 359 w
#358 00:00:38 04:18:34 0.48 km 179.32 km -0.41 % 45.56 km/h 306 w
#359 00:00:51 04:19:25 0.75 km 180.07 km -4.68 % 52.93 km/h 231 w
#360 00:00:30 04:19:55 0.45 km 180.52 km -4.63 % 54.00 km/h 223 w
#361 00:00:06 04:20:01 0.11 km 180.63 km -4.83 % 63.83 km/h 214 w
#362 00:00:08 04:20:09 0.14 km 180.77 km -0.79 % 60.76 km/h 294 w
#363 00:00:29 04:20:39 0.45 km 181.22 km -1.75 % 53.70 km/h 277 w
#364 00:01:07 04:21:46 0.90 km 182.12 km +0.30 % 47.93 km/h 325 w
#365 00:02:37 04:24:24 1.98 km 184.10 km +0.11 % 45.38 km/h 323 w
#366 00:03:22 04:27:46 2.65 km 186.75 km +0.16 % 47.13 km/h 316 w
#367 00:00:25 04:28:11 0.34 km 187.09 km +0.03 % 48.31 km/h 314 w
#368 00:00:11 04:28:22 0.15 km 187.24 km +0.76 % 47.43 km/h 328 w
#369 00:00:46 04:29:09 0.51 km 187.75 km +2.92 % 39.68 km/h 371 w
#370 00:00:29 04:29:39 0.35 km 188.10 km -0.09 % 42.55 km/h 323 w
#371 00:00:32 04:30:11 0.41 km 188.51 km +0.44 % 45.68 km/h 321 w
Totals/Avg 04:30:11 04:30:11 188.49 km 188.49 km +0.26% 41.86 km/h 333.48 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat2 2 00:32:14 15.76 km 00:16:07 7.88 km 6.52 % 27.39 km/h 406 w
Cat3 3 00:32:32 18.29 km 00:10:50 6.10 km 3.98 % 33.23 km/h 383 w
Cat4 28 00:39:03 21.78 km 00:01:23 0.78 km 4.53 % 33.83 km/h 390 w
All Cats 33 01:43:50 55.82 km 00:03:08 1.69 km 4.60 % 33.38 km/h 390 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:04:58 3.48 km 00:00:46 0.42 km 31.82 km/h 391 w 4.62 % 19.20 m Cat4
#2 00:07:07 4.81 km 00:02:44 1.43 km 31.16 km/h 394 w 4.51 % 64.30 m Cat4
#3 00:21:01 14.96 km 00:02:33 1.23 km 28.88 km/h 400 w 5.79 % 71.10 m Cat4
#4 00:24:38 17.12 km 00:22:21 12.07 km 32.38 km/h 389 w 4.23 % 512.50 m Cat2
#5 01:02:35 43.90 km 00:16:40 9.64 km 34.69 km/h 373 w 3.03 % 292.50 m Cat3
#6 01:20:25 54.37 km 00:09:11 5.17 km 33.72 km/h 380 w 3.50 % 180.60 m Cat3
#7 01:30:28 60.16 km 00:01:06 0.72 km 38.82 km/h 375 w 3.18 % 22.90 m Cat4
#8 01:42:20 69.23 km 00:01:13 0.60 km 29.62 km/h 403 w 5.65 % 34.00 m Cat4
#9 01:45:19 71.17 km 00:01:22 0.81 km 35.47 km/h 377 w 3.75 % 30.30 m Cat4
#10 01:52:34 76.51 km 00:01:23 0.75 km 32.31 km/h 388 w 4.25 % 31.70 m Cat4
#11 01:57:35 80.22 km 00:00:25 0.26 km 36.24 km/h 368 w 3.53 % 9.20 m Cat4
#12 02:11:52 91.64 km 00:01:00 0.52 km 30.93 km/h 397 w 5.05 % 26.20 m Cat4
#13 02:19:49 97.92 km 00:00:32 0.28 km 31.53 km/h 399 w 5.21 % 14.60 m Cat4
#14 02:21:14 98.85 km 00:00:35 0.39 km 39.69 km/h 376 w 3.33 % 13.10 m Cat4
#15 02:23:05 100.19 km 00:00:28 0.32 km 39.74 km/h 377 w 3.29 % 10.40 m Cat4
#16 02:25:49 102.03 km 00:01:47 0.94 km 31.37 km/h 380 w 4.25 % 40.00 m Cat4
#17 02:52:47 122.44 km 00:09:53 3.69 km 22.39 km/h 422 w 8.80 % 324.80 m Cat2
#18 03:03:16 126.63 km 00:00:30 0.27 km 32.01 km/h 416 w 7.06 % 19.40 m Cat4
#19 03:05:22 127.93 km 00:00:29 0.29 km 34.83 km/h 400 w 5.12 % 14.70 m Cat4
#20 03:11:52 133.05 km 00:02:21 1.28 km 32.78 km/h 393 w 4.05 % 52.10 m Cat4
#21 03:19:17 138.00 km 00:00:44 0.36 km 29.62 km/h 407 w 5.83 % 21.10 m Cat4
#22 03:22:54 140.53 km 00:01:26 0.74 km 30.72 km/h 401 w 5.16 % 38.10 m Cat4
#23 03:24:42 141.53 km 00:01:53 0.97 km 30.73 km/h 396 w 4.89 % 47.20 m Cat4
#24 03:27:19 142.95 km 00:02:16 1.30 km 34.29 km/h 376 w 3.51 % 45.70 m Cat4
#25 03:37:58 150.97 km 00:03:11 1.86 km 35.11 km/h 374 w 3.17 % 59.10 m Cat4
#26 03:41:55 153.43 km 00:00:33 0.31 km 34.18 km/h 392 w 4.71 % 14.80 m Cat4
#27 03:43:21 154.43 km 00:00:38 0.40 km 36.96 km/h 391 w 4.43 % 17.70 m Cat4
#28 03:45:57 156.41 km 00:01:08 0.71 km 37.27 km/h 382 w 3.75 % 26.80 m Cat4
#29 03:50:00 159.50 km 00:00:29 0.30 km 36.60 km/h 388 w 4.27 % 12.90 m Cat4
#30 03:51:53 160.95 km 00:06:40 3.48 km 31.29 km/h 396 w 5.40 % 188.10 m Cat3
#31 04:04:32 169.72 km 00:00:48 0.47 km 35.09 km/h 396 w 4.85 % 22.90 m Cat4
#32 04:07:56 172.18 km 00:01:23 0.77 km 33.44 km/h 404 w 5.71 % 44.20 m Cat4
#33 04:10:57 174.41 km 00:05:06 3.06 km 35.96 km/h 380 w 3.82 % 116.90 m Cat4

Race Overview

Distance 188.49 km
Time 04:30:11
Avg. Speed 41.86 km/h
Avg. Power 390 w
Normalized Power® 348.24 w
Variability Index 0.89
Intensity Factor® 0.83
Training Stress Score® 310
Watts/Kg 6.39
Work 5406 kJ
Weighted Grade 1%
Effective Elevation +2,873 / -2,519 m
Avg. Yaw 3.23 °
Avg. CdA 0.2508
Avg. Crr 0.0024
Course 2025 TDF Stage 20 (Nantua / Pontarlier)
Classification Mountainous
Bike Pro Bike (Peloton)
Public Link bestbikesplit.com/public/318711
Cheat Sheets bestbikesplit.com/hints/318711

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