Saint-Malo to Mûr-de-Bretagne Guerlédan

Stage 7 / Friday, July 11th

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Drag 0% 0 0

Power 0% 0 0

Weight 0% 0 0

Crr 0% 0 0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

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Interval	Int. Time	Total Time	Int. Dist.	Total Dist.	Grade	Speed	Power
#1	00:01:45	00:01:45	1.22 km	1.22 km	+0.30 %	41.87 km/h	382 w
#2	00:00:24	00:02:10	0.32 km	1.54 km	-0.38 %	45.74 km/h	364 w
#3	00:00:39	00:02:49	0.46 km	2.00 km	+2.13 %	42.13 km/h	411 w
#4	00:00:06	00:02:55	0.07 km	2.07 km	+0.55 %	40.96 km/h	384 w
#5	00:01:34	00:04:30	1.20 km	3.27 km	-0.54 %	45.54 km/h	367 w
#6	00:00:38	00:05:08	0.55 km	3.82 km	-1.55 %	52.35 km/h	328 w
#7	00:00:20	00:05:28	0.28 km	4.10 km	+0.88 %	50.44 km/h	380 w
#8	00:00:38	00:06:07	0.52 km	4.62 km	-0.36 %	48.78 km/h	361 w
#9	00:00:46	00:06:54	0.68 km	5.30 km	-1.61 %	52.57 km/h	331 w
#10	00:00:19	00:07:13	0.31 km	5.61 km	-4.05 %	56.91 km/h	285 w
#11	00:00:33	00:07:46	0.42 km	6.03 km	+2.59 %	45.43 km/h	419 w
#12	00:00:15	00:08:02	0.17 km	6.20 km	+1.15 %	40.98 km/h	393 w
#13	00:00:49	00:08:51	0.64 km	6.84 km	-1.23 %	47.06 km/h	351 w
#14	00:00:16	00:09:07	0.22 km	7.06 km	-0.73 %	48.97 km/h	353 w
#15	00:00:06	00:09:13	0.07 km	7.13 km	+0.29 %	39.47 km/h	372 w
#16	00:01:21	00:10:35	1.06 km	8.19 km	+0.96 %	46.89 km/h	378 w
#17	00:00:23	00:10:58	0.32 km	8.51 km	+0.63 %	48.59 km/h	370 w
#18	00:01:40	00:12:39	1.42 km	9.93 km	-0.20 %	50.86 km/h	354 w
#19	00:00:09	00:12:48	0.11 km	10.04 km	-0.73 %	41.24 km/h	357 w
#20	00:00:50	00:13:38	0.62 km	10.66 km	+1.51 %	44.34 km/h	397 w
#21	00:00:23	00:14:02	0.30 km	10.96 km	-0.27 %	46.02 km/h	362 w
#22	00:00:32	00:14:35	0.42 km	11.38 km	+0.14 %	46.27 km/h	374 w
#23	00:00:44	00:15:19	0.51 km	11.89 km	+2.26 %	41.06 km/h	411 w
#24	00:00:34	00:15:54	0.51 km	12.40 km	-4.31 %	53.36 km/h	287 w
#25	00:00:36	00:16:30	0.47 km	12.87 km	+1.14 %	46.80 km/h	393 w
#26	00:00:10	00:16:41	0.12 km	12.99 km	+2.82 %	41.03 km/h	419 w
#27	00:01:40	00:18:22	1.40 km	14.39 km	-0.78 %	49.73 km/h	349 w
#28	00:00:44	00:19:07	0.66 km	15.05 km	-1.05 %	52.79 km/h	339 w
#29	00:00:44	00:19:51	0.65 km	15.70 km	-1.20 %	53.11 km/h	342 w
#30	00:00:10	00:20:01	0.14 km	15.84 km	+2.24 %	49.35 km/h	408 w
#31	00:00:21	00:20:22	0.24 km	16.08 km	+2.25 %	40.98 km/h	412 w
#32	00:00:37	00:21:00	0.43 km	16.51 km	+2.75 %	41.24 km/h	413 w
#33	00:00:45	00:21:45	0.53 km	17.04 km	+1.82 %	42.09 km/h	405 w
#34	00:00:07	00:21:53	0.09 km	17.13 km	+2.09 %	42.25 km/h	404 w
#35	00:01:43	00:23:36	1.56 km	18.69 km	-2.12 %	54.56 km/h	321 w
#36	00:01:11	00:24:47	0.90 km	19.59 km	+1.68 %	45.51 km/h	397 w
#37	00:01:09	00:25:57	1.02 km	20.61 km	-1.58 %	52.58 km/h	333 w
#38	00:00:10	00:26:07	0.15 km	20.76 km	+1.51 %	51.00 km/h	395 w
#39	00:01:34	00:27:42	1.06 km	21.82 km	+3.38 %	40.40 km/h	428 w
#40	00:00:10	00:27:53	0.12 km	21.94 km	+3.50 %	39.40 km/h	429 w
#41	00:00:33	00:28:27	0.51 km	22.45 km	-3.76 %	53.54 km/h	289 w
#42	00:00:16	00:28:43	0.27 km	22.72 km	-3.56 %	61.03 km/h	280 w
#43	00:00:59	00:29:42	0.80 km	23.52 km	+1.93 %	48.12 km/h	397 w
#44	00:00:43	00:30:26	0.63 km	24.15 km	-1.32 %	51.74 km/h	331 w
#45	00:00:13	00:30:40	0.22 km	24.37 km	-4.71 %	58.43 km/h	268 w
#46	00:00:18	00:30:58	0.25 km	24.62 km	+3.82 %	49.50 km/h	434 w
#47	00:01:00	00:31:59	0.74 km	25.36 km	+1.65 %	43.81 km/h	393 w
#48	00:00:39	00:32:38	0.51 km	25.87 km	+0.34 %	45.89 km/h	366 w
#49	00:00:30	00:33:09	0.34 km	26.21 km	+0.41 %	40.84 km/h	383 w
#50	00:00:55	00:34:04	0.66 km	26.87 km	+2.01 %	42.59 km/h	403 w
#51	00:00:05	00:34:10	0.06 km	26.93 km	+3.23 %	41.70 km/h	431 w
#52	00:00:42	00:34:52	0.59 km	27.52 km	-2.47 %	49.71 km/h	310 w
#53	00:00:52	00:35:45	0.70 km	28.22 km	-1.59 %	47.42 km/h	347 w
#54	00:00:09	00:35:54	0.12 km	28.34 km	-2.07 %	48.07 km/h	319 w
#55	00:00:13	00:36:07	0.17 km	28.51 km	+3.77 %	47.22 km/h	433 w
#56	00:00:43	00:36:51	0.44 km	28.95 km	+4.17 %	35.98 km/h	441 w
#57	00:01:32	00:38:24	1.01 km	29.96 km	+2.57 %	39.52 km/h	415 w
#58	00:01:28	00:39:52	1.14 km	31.10 km	+0.27 %	46.56 km/h	375 w
#59	00:00:12	00:40:04	0.15 km	31.25 km	+1.67 %	44.38 km/h	403 w
#60	00:00:41	00:40:45	0.56 km	31.81 km	-2.17 %	48.88 km/h	333 w
#61	00:02:00	00:42:46	1.40 km	33.21 km	+1.60 %	41.95 km/h	403 w
#62	00:00:27	00:43:13	0.34 km	33.55 km	-0.71 %	44.93 km/h	359 w
#63	00:01:30	00:44:44	1.17 km	34.72 km	-0.49 %	46.35 km/h	367 w
#64	00:00:45	00:45:29	0.59 km	35.31 km	+0.07 %	46.91 km/h	371 w
#65	00:00:16	00:45:45	0.22 km	35.53 km	-1.70 %	49.36 km/h	336 w
#66	00:00:36	00:46:22	0.55 km	36.08 km	-1.68 %	54.60 km/h	322 w
#67	00:01:05	00:47:27	0.90 km	36.98 km	+0.30 %	49.51 km/h	371 w
#68	00:00:30	00:47:57	0.45 km	37.43 km	-2.15 %	53.27 km/h	321 w
#69	00:00:24	00:48:21	0.38 km	37.81 km	-2.22 %	56.70 km/h	314 w
#70	00:00:12	00:48:33	0.18 km	37.99 km	-0.54 %	55.17 km/h	347 w
#71	00:00:27	00:49:01	0.39 km	38.38 km	-0.43 %	52.22 km/h	352 w
#72	00:00:22	00:49:23	0.38 km	38.76 km	-4.34 %	59.67 km/h	270 w
#73	00:00:48	00:50:12	0.65 km	39.41 km	+2.31 %	48.26 km/h	408 w
#74	00:00:04	00:50:16	0.05 km	39.46 km	-1.65 %	45.39 km/h	322 w
#75	00:01:02	00:51:19	0.98 km	40.44 km	-2.75 %	56.23 km/h	303 w
#76	00:00:24	00:51:44	0.35 km	40.79 km	+1.25 %	51.25 km/h	390 w
#77	00:00:05	00:51:50	0.08 km	40.87 km	-1.66 %	48.14 km/h	322 w
#78	00:00:24	00:52:14	0.37 km	41.24 km	-2.37 %	54.44 km/h	312 w
#79	00:00:14	00:52:28	0.20 km	41.44 km	+2.12 %	51.05 km/h	402 w
#80	00:00:05	00:52:34	0.07 km	41.51 km	+3.62 %	41.96 km/h	430 w
#81	00:00:23	00:52:57	0.33 km	41.84 km	-3.87 %	50.85 km/h	286 w
#82	00:00:03	00:53:00	0.06 km	41.90 km	+0.18 %	55.50 km/h	372 w
#83	00:00:19	00:53:19	0.26 km	42.16 km	+0.27 %	48.73 km/h	362 w
#84	00:01:05	00:54:25	0.81 km	42.97 km	+2.02 %	44.87 km/h	401 w
#85	00:00:18	00:54:44	0.28 km	43.25 km	-4.29 %	53.44 km/h	280 w
#86	00:01:11	00:55:55	0.96 km	44.21 km	+0.54 %	48.61 km/h	380 w
#87	00:00:29	00:56:25	0.44 km	44.65 km	-2.84 %	53.40 km/h	310 w
#88	00:01:09	00:57:34	0.99 km	45.64 km	+0.06 %	51.09 km/h	363 w
#89	00:00:50	00:58:25	0.68 km	46.32 km	+0.41 %	48.32 km/h	373 w
#90	00:00:30	00:58:55	0.40 km	46.72 km	+1.11 %	47.46 km/h	381 w
#91	00:00:15	00:59:10	0.23 km	46.95 km	-4.20 %	54.35 km/h	277 w
#92	00:01:12	01:00:23	1.03 km	47.98 km	-0.04 %	51.26 km/h	363 w
#93	00:02:05	01:02:28	1.62 km	49.60 km	+0.93 %	46.43 km/h	381 w
#94	00:01:34	01:04:03	1.18 km	50.78 km	+0.49 %	45.25 km/h	380 w
#95	00:01:32	01:05:35	0.96 km	51.74 km	+3.30 %	37.60 km/h	428 w
#96	00:00:30	01:06:05	0.41 km	52.15 km	-3.24 %	48.94 km/h	315 w
#97	00:00:47	01:06:52	0.62 km	52.77 km	+0.37 %	47.21 km/h	378 w
#98	00:00:32	01:07:25	0.51 km	53.28 km	-5.01 %	56.40 km/h	273 w
#99	00:01:02	01:08:28	0.68 km	53.96 km	+4.00 %	39.19 km/h	442 w
#100	00:00:37	01:09:06	0.40 km	54.36 km	+2.78 %	37.81 km/h	418 w
#101	00:00:32	01:09:38	0.48 km	54.84 km	-4.47 %	53.92 km/h	275 w
#102	00:00:44	01:10:22	0.72 km	55.56 km	-3.72 %	58.20 km/h	302 w
#103	00:00:18	01:10:40	0.28 km	55.84 km	-2.57 %	54.88 km/h	328 w
#104	00:00:25	01:11:06	0.28 km	56.12 km	+4.45 %	39.15 km/h	448 w
#105	00:00:10	01:11:17	0.11 km	56.23 km	-1.16 %	38.45 km/h	352 w
#106	00:00:32	01:11:49	0.39 km	56.62 km	+1.03 %	42.90 km/h	390 w
#107	00:00:23	01:12:13	0.26 km	56.88 km	+3.57 %	39.72 km/h	434 w
#108	00:01:22	01:13:35	0.76 km	57.64 km	+4.91 %	33.13 km/h	453 w
#109	00:00:17	01:13:53	0.19 km	57.83 km	+0.63 %	38.48 km/h	386 w
#110	00:01:41	01:15:34	1.29 km	59.12 km	+1.15 %	45.97 km/h	383 w
#111	00:00:15	01:15:50	0.19 km	59.31 km	+4.29 %	42.20 km/h	441 w
#112	00:00:43	01:16:33	0.44 km	59.75 km	+5.09 %	35.93 km/h	453 w
#113	00:00:33	01:17:07	0.36 km	60.11 km	+2.80 %	39.38 km/h	417 w
#114	00:01:30	01:18:37	1.24 km	61.35 km	-0.44 %	49.49 km/h	357 w
#115	00:00:22	01:18:59	0.30 km	61.65 km	+0.36 %	48.10 km/h	379 w
#116	00:00:31	01:19:31	0.47 km	62.12 km	-2.96 %	53.69 km/h	306 w
#117	00:02:41	01:22:13	2.17 km	64.29 km	+0.06 %	48.45 km/h	370 w
#118	00:00:23	01:22:36	0.33 km	64.62 km	-1.59 %	50.70 km/h	336 w
#119	00:00:36	01:23:12	0.52 km	65.14 km	-0.90 %	51.90 km/h	345 w
#120	00:00:41	01:23:54	0.68 km	65.82 km	-3.48 %	58.25 km/h	295 w
#121	00:02:02	01:25:57	1.82 km	67.64 km	-1.31 %	53.58 km/h	340 w
#122	00:00:17	01:26:14	0.23 km	67.87 km	+1.84 %	47.86 km/h	404 w
#123	00:00:57	01:27:12	0.61 km	68.48 km	+4.03 %	38.39 km/h	439 w
#124	00:00:28	01:27:40	0.33 km	68.81 km	+1.16 %	41.68 km/h	392 w
#125	00:01:08	01:28:48	0.96 km	69.77 km	-1.37 %	50.77 km/h	341 w
#126	00:01:12	01:30:01	1.21 km	70.98 km	-4.05 %	59.65 km/h	290 w
#127	00:00:47	01:30:49	0.61 km	71.59 km	+2.07 %	46.20 km/h	405 w
#128	00:01:15	01:32:04	0.91 km	72.50 km	+1.15 %	43.41 km/h	392 w
#129	00:01:53	01:33:58	1.44 km	73.94 km	+0.38 %	45.65 km/h	380 w
#130	00:00:57	01:34:55	0.96 km	74.90 km	-4.84 %	59.69 km/h	274 w
#131	00:00:07	01:35:03	0.13 km	75.03 km	+0.87 %	57.48 km/h	383 w
#132	00:00:17	01:35:21	0.20 km	75.23 km	+2.52 %	41.60 km/h	417 w
#133	00:00:41	01:36:02	0.42 km	75.65 km	+4.19 %	36.73 km/h	446 w
#134	00:02:23	01:38:26	1.70 km	77.35 km	+1.78 %	42.67 km/h	403 w
#135	00:00:37	01:39:03	0.50 km	77.85 km	-0.28 %	47.65 km/h	361 w
#136	00:01:06	01:40:10	0.89 km	78.74 km	-0.36 %	48.20 km/h	365 w
#137	00:00:21	01:40:32	0.30 km	79.04 km	-0.03 %	48.58 km/h	364 w
#138	00:00:45	01:41:17	0.72 km	79.76 km	-3.23 %	56.86 km/h	294 w
#139	00:00:56	01:42:13	0.67 km	80.43 km	+3.08 %	42.86 km/h	423 w
#140	00:00:48	01:43:02	0.61 km	81.04 km	+0.35 %	44.94 km/h	372 w
#141	00:00:16	01:43:18	0.24 km	81.28 km	-4.49 %	53.52 km/h	278 w
#142	00:00:05	01:43:24	0.09 km	81.37 km	-2.76 %	57.30 km/h	314 w
#143	00:01:15	01:44:39	0.90 km	82.27 km	+2.20 %	43.03 km/h	411 w
#144	00:00:15	01:44:54	0.18 km	82.45 km	+1.89 %	41.49 km/h	404 w
#145	00:01:34	01:46:29	1.18 km	83.63 km	+1.03 %	44.72 km/h	387 w
#146	00:00:23	01:46:53	0.32 km	83.95 km	-0.50 %	48.07 km/h	358 w
#147	00:00:17	01:47:10	0.23 km	84.18 km	+0.57 %	47.56 km/h	378 w
#148	00:00:28	01:47:38	0.42 km	84.60 km	-3.00 %	52.35 km/h	310 w
#149	00:00:07	01:47:46	0.12 km	84.72 km	-0.43 %	53.26 km/h	359 w
#150	00:00:30	01:48:17	0.43 km	85.15 km	-0.76 %	50.68 km/h	345 w
#151	00:00:37	01:48:54	0.64 km	85.79 km	-4.97 %	61.19 km/h	260 w
#152	00:00:21	01:49:16	0.34 km	86.13 km	+0.39 %	56.19 km/h	369 w
#153	00:01:07	01:50:23	0.78 km	86.91 km	+2.87 %	41.76 km/h	417 w
#154	00:00:05	01:50:29	0.06 km	86.97 km	+1.71 %	40.72 km/h	398 w
#155	00:00:35	01:51:04	0.47 km	87.44 km	-1.37 %	47.44 km/h	346 w
#156	00:00:32	01:51:37	0.33 km	87.77 km	+5.10 %	37.23 km/h	455 w
#157	00:00:23	01:52:00	0.24 km	88.01 km	+2.30 %	37.86 km/h	410 w
#158	00:00:11	01:52:11	0.15 km	88.16 km	-3.52 %	47.13 km/h	294 w
#159	00:00:53	01:53:05	0.91 km	89.07 km	-5.24 %	61.51 km/h	264 w
#160	00:00:29	01:53:34	0.33 km	89.40 km	+6.16 %	40.39 km/h	465 w
#161	00:00:59	01:54:33	0.61 km	90.01 km	+3.40 %	36.87 km/h	431 w
#162	00:01:33	01:56:07	1.07 km	91.08 km	+2.81 %	41.11 km/h	415 w
#163	00:00:25	01:56:32	0.32 km	91.40 km	+0.34 %	46.19 km/h	369 w
#164	00:01:12	01:57:45	0.96 km	92.36 km	+0.62 %	47.47 km/h	378 w
#165	00:01:23	01:59:09	1.12 km	93.48 km	+0.73 %	47.94 km/h	375 w
#166	00:01:17	02:00:26	1.11 km	94.59 km	-0.56 %	51.86 km/h	349 w
#167	00:00:41	02:01:07	0.53 km	95.12 km	+1.96 %	45.98 km/h	402 w
#168	00:00:06	02:01:14	0.08 km	95.20 km	+1.03 %	44.00 km/h	387 w
#169	00:01:10	02:02:25	0.98 km	96.18 km	-0.63 %	49.76 km/h	352 w
#170	00:00:24	02:02:49	0.38 km	96.56 km	-3.42 %	56.10 km/h	293 w
#171	00:00:44	02:03:34	0.60 km	97.16 km	+1.68 %	48.43 km/h	397 w
#172	00:01:44	02:05:18	1.30 km	98.46 km	+1.05 %	44.90 km/h	387 w
#173	00:01:38	02:06:57	1.38 km	99.84 km	-0.97 %	50.40 km/h	347 w
#174	00:00:22	02:07:19	0.35 km	100.19 km	-4.39 %	57.33 km/h	282 w
#175	00:00:29	02:07:48	0.53 km	100.72 km	-5.18 %	65.02 km/h	253 w
#176	00:00:20	02:08:09	0.31 km	101.03 km	+1.76 %	54.31 km/h	399 w
#177	00:00:23	02:08:33	0.33 km	101.36 km	-1.38 %	49.66 km/h	333 w
#178	00:00:10	02:08:43	0.16 km	101.52 km	-4.26 %	56.12 km/h	278 w
#179	00:00:23	02:09:06	0.37 km	101.89 km	-6.60 %	56.84 km/h	235 w
#180	00:00:05	02:09:12	0.08 km	101.97 km	-5.10 %	48.56 km/h	248 w
#181	00:00:20	02:09:33	0.32 km	102.29 km	-1.40 %	54.77 km/h	334 w
#182	00:00:37	02:10:10	0.52 km	102.81 km	-1.97 %	50.75 km/h	331 w
#183	00:01:08	02:11:18	0.91 km	103.72 km	-0.02 %	48.13 km/h	356 w
#184	00:00:56	02:12:14	0.67 km	104.39 km	+1.29 %	43.10 km/h	391 w
#185	00:00:24	02:12:39	0.36 km	104.75 km	-2.64 %	52.79 km/h	304 w
#186	00:00:14	02:12:54	0.22 km	104.97 km	-0.18 %	54.41 km/h	354 w
#187	00:00:31	02:13:25	0.44 km	105.41 km	-0.16 %	50.59 km/h	362 w
#188	00:00:13	02:13:39	0.18 km	105.59 km	+2.42 %	47.49 km/h	410 w
#189	00:00:50	02:14:29	0.65 km	106.24 km	+0.75 %	46.57 km/h	379 w
#190	00:00:29	02:14:59	0.33 km	106.57 km	+4.88 %	39.80 km/h	448 w
#191	00:00:22	02:15:21	0.18 km	106.75 km	+8.62 %	29.91 km/h	489 w
#192	00:00:41	02:16:03	0.47 km	107.22 km	+1.60 %	40.65 km/h	391 w
#193	00:01:04	02:17:08	0.69 km	107.91 km	+4.77 %	38.24 km/h	448 w
#194	00:00:35	02:17:43	0.43 km	108.34 km	+1.28 %	44.12 km/h	386 w
#195	00:00:29	02:18:12	0.39 km	108.73 km	+0.82 %	47.75 km/h	378 w
#196	00:01:27	02:19:39	1.27 km	110.00 km	-0.44 %	52.34 km/h	346 w
#197	00:00:03	02:19:43	0.06 km	110.06 km	-0.35 %	52.53 km/h	356 w
#198	00:00:40	02:20:24	0.63 km	110.69 km	-2.58 %	55.96 km/h	309 w
#199	00:00:26	02:20:51	0.36 km	111.05 km	+1.23 %	47.77 km/h	395 w
#200	00:02:58	02:23:49	2.56 km	113.61 km	+0.14 %	51.63 km/h	359 w
#201	00:01:02	02:24:51	1.04 km	114.65 km	-2.64 %	60.12 km/h	297 w
#202	00:00:16	02:25:07	0.31 km	114.96 km	-6.17 %	67.55 km/h	222 w
#203	00:00:28	02:25:36	0.43 km	115.39 km	+2.70 %	54.04 km/h	410 w
#204	00:01:03	02:26:40	0.76 km	116.15 km	+2.97 %	42.66 km/h	416 w
#205	00:01:03	02:27:43	0.97 km	117.12 km	-1.74 %	55.27 km/h	319 w
#206	00:00:14	02:27:58	0.24 km	117.36 km	-1.35 %	57.72 km/h	322 w
#207	00:00:38	02:28:36	0.65 km	118.01 km	-2.90 %	61.13 km/h	290 w
#208	00:00:33	02:29:09	0.49 km	118.50 km	+1.26 %	53.17 km/h	383 w
#209	00:01:15	02:30:25	1.05 km	119.55 km	+0.20 %	50.08 km/h	362 w
#210	00:00:49	02:31:14	0.84 km	120.39 km	-3.60 %	60.51 km/h	282 w
#211	00:00:23	02:31:38	0.37 km	120.76 km	-0.67 %	58.10 km/h	343 w
#212	00:00:16	02:31:54	0.23 km	120.99 km	+1.12 %	51.18 km/h	383 w
#213	00:00:42	02:32:37	0.57 km	121.56 km	-0.52 %	48.04 km/h	364 w
#214	00:00:43	02:33:20	0.59 km	122.15 km	-0.02 %	48.43 km/h	366 w
#215	00:01:05	02:34:26	0.86 km	123.01 km	-0.13 %	47.12 km/h	371 w
#216	00:00:52	02:35:19	0.69 km	123.70 km	+0.16 %	46.83 km/h	368 w
#217	00:00:14	02:35:33	0.18 km	123.88 km	+2.72 %	45.34 km/h	412 w
#218	00:00:20	02:35:54	0.23 km	124.11 km	+3.71 %	38.88 km/h	430 w
#219	00:00:21	02:36:16	0.17 km	124.28 km	+8.52 %	28.83 km/h	485 w
#220	00:00:35	02:36:51	0.37 km	124.65 km	+2.11 %	37.24 km/h	407 w
#221	00:00:53	02:37:45	0.56 km	125.21 km	+4.77 %	37.67 km/h	447 w
#222	00:00:15	02:38:01	0.17 km	125.38 km	+2.96 %	39.49 km/h	415 w
#223	00:00:29	02:38:30	0.37 km	125.75 km	+0.19 %	45.66 km/h	371 w
#224	00:00:13	02:38:44	0.17 km	125.92 km	-5.23 %	44.45 km/h	247 w
#225	00:00:07	02:38:51	0.09 km	126.01 km	-1.72 %	40.22 km/h	343 w
#226	00:00:22	02:39:14	0.26 km	126.27 km	+2.33 %	41.50 km/h	416 w
#227	00:00:14	02:39:28	0.18 km	126.45 km	-3.50 %	45.44 km/h	315 w
#228	00:00:34	02:40:02	0.45 km	126.90 km	-1.03 %	47.34 km/h	361 w
#229	00:00:21	02:40:24	0.29 km	127.19 km	-7.03 %	48.52 km/h	244 w
#230	00:00:32	02:40:57	0.49 km	127.68 km	-6.32 %	53.78 km/h	256 w
#231	00:02:15	02:43:12	1.38 km	129.06 km	+4.67 %	36.52 km/h	449 w
#232	00:01:18	02:44:31	1.13 km	130.19 km	-1.20 %	51.94 km/h	339 w
#233	00:00:12	02:44:43	0.18 km	130.37 km	+1.82 %	51.02 km/h	399 w
#234	00:01:09	02:45:52	0.82 km	131.19 km	+2.77 %	42.71 km/h	419 w
#235	00:00:24	02:46:17	0.33 km	131.52 km	-0.18 %	48.09 km/h	350 w
#236	00:00:38	02:46:56	0.50 km	132.02 km	+2.05 %	46.74 km/h	399 w
#237	00:00:41	02:47:37	0.58 km	132.60 km	-1.69 %	51.00 km/h	322 w
#238	00:00:41	02:48:18	0.55 km	133.15 km	-1.46 %	47.40 km/h	350 w
#239	00:00:41	02:49:00	0.45 km	133.60 km	+3.90 %	39.04 km/h	433 w
#240	00:00:43	02:49:44	0.56 km	134.16 km	+0.05 %	46.23 km/h	369 w
#241	00:00:47	02:50:32	0.60 km	134.76 km	+1.87 %	45.54 km/h	400 w
#242	00:01:02	02:51:34	0.67 km	135.43 km	+3.74 %	38.67 km/h	429 w
#243	00:00:54	02:52:28	0.73 km	136.16 km	0.00 %	48.52 km/h	355 w
#244	00:00:35	02:53:04	0.52 km	136.68 km	-0.64 %	51.91 km/h	352 w
#245	00:00:10	02:53:15	0.17 km	136.85 km	-5.50 %	58.18 km/h	238 w
#246	00:00:16	02:53:31	0.34 km	137.19 km	-10.66 %	74.15 km/h	131 w
#247	00:00:08	02:53:39	0.18 km	137.37 km	-3.82 %	76.34 km/h	278 w
#248	00:02:57	02:56:37	1.92 km	139.29 km	+4.35 %	39.04 km/h	441 w
#249	00:00:13	02:56:50	0.16 km	139.45 km	-0.45 %	42.23 km/h	353 w
#250	00:00:23	02:57:13	0.33 km	139.78 km	-3.13 %	51.65 km/h	313 w
#251	00:00:24	02:57:37	0.32 km	140.10 km	+1.79 %	47.86 km/h	398 w
#252	00:00:17	02:57:55	0.22 km	140.32 km	+0.92 %	45.59 km/h	378 w
#253	00:00:31	02:58:26	0.46 km	140.78 km	-0.98 %	51.91 km/h	340 w
#254	00:00:35	02:59:01	0.46 km	141.24 km	+2.10 %	47.30 km/h	404 w
#255	00:00:28	02:59:30	0.42 km	141.66 km	-2.04 %	53.01 km/h	312 w
#256	00:00:06	02:59:37	0.10 km	141.76 km	+0.79 %	55.05 km/h	375 w
#257	00:00:49	03:00:26	0.66 km	142.42 km	+0.15 %	48.76 km/h	366 w
#258	00:00:24	03:00:50	0.33 km	142.75 km	+1.03 %	48.46 km/h	380 w
#259	00:00:38	03:01:28	0.43 km	143.18 km	+3.85 %	40.33 km/h	433 w
#260	00:01:11	03:02:40	0.98 km	144.16 km	-0.28 %	49.10 km/h	357 w
#261	00:00:06	03:02:47	0.10 km	144.26 km	-0.21 %	51.42 km/h	354 w
#262	00:00:15	03:03:03	0.24 km	144.50 km	-3.94 %	57.08 km/h	272 w
#263	00:00:09	03:03:12	0.15 km	144.65 km	-2.22 %	59.13 km/h	317 w
#264	00:01:08	03:04:20	0.80 km	145.45 km	+3.17 %	42.11 km/h	427 w
#265	00:00:36	03:04:57	0.45 km	145.90 km	+0.55 %	44.48 km/h	375 w
#266	00:00:24	03:05:21	0.32 km	146.22 km	+1.42 %	46.35 km/h	389 w
#267	00:00:20	03:05:41	0.24 km	146.46 km	+3.96 %	42.24 km/h	438 w
#268	00:00:53	03:06:35	0.53 km	146.99 km	+5.15 %	35.73 km/h	454 w
#269	00:00:35	03:07:10	0.36 km	147.35 km	+4.20 %	36.61 km/h	445 w
#270	00:00:06	03:07:17	0.08 km	147.43 km	-1.05 %	40.91 km/h	333 w
#271	00:00:33	03:07:51	0.50 km	147.93 km	-2.40 %	54.02 km/h	310 w
#272	00:00:18	03:08:09	0.26 km	148.19 km	+1.55 %	52.38 km/h	390 w
#273	00:00:07	03:08:17	0.10 km	148.29 km	+0.19 %	47.23 km/h	364 w
#274	00:00:25	03:08:43	0.42 km	148.71 km	-4.29 %	58.19 km/h	270 w
#275	00:00:16	03:08:59	0.25 km	148.96 km	+2.51 %	53.79 km/h	410 w
#276	00:00:05	03:09:05	0.06 km	149.02 km	-0.63 %	44.80 km/h	348 w
#277	00:00:14	03:09:19	0.21 km	149.23 km	-4.08 %	53.36 km/h	276 w
#278	00:01:07	03:10:26	0.90 km	150.13 km	+1.60 %	47.68 km/h	395 w
#279	00:00:23	03:10:49	0.34 km	150.47 km	-3.14 %	53.83 km/h	298 w
#280	00:00:17	03:11:06	0.23 km	150.70 km	+3.32 %	49.29 km/h	426 w
#281	00:00:58	03:12:05	0.85 km	151.55 km	-1.50 %	52.75 km/h	327 w
#282	00:01:08	03:13:13	0.98 km	152.53 km	+0.26 %	51.50 km/h	363 w
#283	00:00:04	03:13:17	0.06 km	152.59 km	-1.75 %	51.32 km/h	322 w
#284	00:00:21	03:13:38	0.34 km	152.93 km	-3.45 %	57.78 km/h	282 w
#285	00:00:25	03:14:03	0.41 km	153.34 km	-1.57 %	58.61 km/h	326 w
#286	00:00:16	03:14:20	0.26 km	153.60 km	-0.58 %	55.26 km/h	344 w
#287	00:00:24	03:14:44	0.41 km	154.01 km	-4.76 %	61.52 km/h	258 w
#288	00:00:06	03:14:51	0.12 km	154.13 km	+1.30 %	60.92 km/h	389 w
#289	00:00:20	03:15:12	0.24 km	154.37 km	+4.16 %	41.78 km/h	442 w
#290	00:00:38	03:15:50	0.41 km	154.78 km	+3.86 %	38.44 km/h	433 w
#291	00:00:19	03:16:09	0.22 km	155.00 km	+1.85 %	41.84 km/h	395 w
#292	00:00:21	03:16:30	0.32 km	155.32 km	-3.95 %	54.61 km/h	277 w
#293	00:00:35	03:17:06	0.54 km	155.86 km	+0.15 %	54.24 km/h	362 w
#294	00:00:17	03:17:23	0.29 km	156.15 km	-5.94 %	60.64 km/h	232 w
#295	00:00:12	03:17:36	0.24 km	156.39 km	-3.86 %	65.67 km/h	276 w
#296	00:00:46	03:18:23	0.56 km	156.95 km	+4.67 %	43.21 km/h	446 w
#297	00:00:34	03:18:58	0.30 km	157.25 km	+7.66 %	30.98 km/h	480 w
#298	00:00:28	03:19:26	0.30 km	157.55 km	+2.32 %	38.09 km/h	406 w
#299	00:00:40	03:20:07	0.42 km	157.97 km	+4.99 %	37.40 km/h	454 w
#300	00:00:47	03:20:55	0.50 km	158.47 km	+4.12 %	37.65 km/h	437 w
#301	00:00:09	03:21:04	0.11 km	158.58 km	+1.42 %	40.88 km/h	390 w
#302	00:00:19	03:21:24	0.28 km	158.86 km	-3.60 %	52.86 km/h	285 w
#303	00:00:49	03:22:13	0.63 km	159.49 km	+2.66 %	46.40 km/h	413 w
#304	00:00:26	03:22:39	0.36 km	159.85 km	-1.16 %	49.88 km/h	334 w
#305	00:00:39	03:23:18	0.62 km	160.47 km	-1.90 %	56.58 km/h	316 w
#306	00:00:47	03:24:06	0.88 km	161.35 km	-5.20 %	66.30 km/h	249 w
#307	00:00:25	03:24:32	0.37 km	161.72 km	+3.98 %	50.84 km/h	438 w
#308	00:00:44	03:25:16	0.70 km	162.42 km	-3.73 %	57.04 km/h	276 w
#309	00:01:20	03:26:36	1.42 km	163.84 km	-3.15 %	63.25 km/h	290 w
#310	00:00:15	03:26:52	0.27 km	164.11 km	-2.20 %	61.61 km/h	313 w
#311	00:00:54	03:27:47	0.91 km	165.02 km	-2.29 %	59.63 km/h	307 w
#312	00:00:24	03:28:11	0.39 km	165.41 km	-1.03 %	57.12 km/h	336 w
#313	00:00:21	03:28:33	0.33 km	165.74 km	-1.07 %	55.52 km/h	332 w
#314	00:00:48	03:29:21	0.61 km	166.35 km	+2.93 %	45.47 km/h	418 w
#315	00:01:08	03:30:30	0.81 km	167.16 km	+2.60 %	42.49 km/h	414 w
#316	00:00:54	03:31:24	0.79 km	167.95 km	-1.35 %	52.94 km/h	331 w
#317	00:00:16	03:31:40	0.25 km	168.20 km	+0.16 %	53.65 km/h	360 w
#318	00:00:31	03:32:11	0.37 km	168.57 km	+4.43 %	42.36 km/h	446 w
#319	00:00:27	03:32:39	0.34 km	168.91 km	+1.06 %	44.06 km/h	379 w
#320	00:00:04	03:32:43	0.05 km	168.96 km	+2.39 %	46.08 km/h	406 w
#321	00:00:41	03:33:25	0.43 km	169.39 km	+5.20 %	37.61 km/h	455 w
#322	00:00:39	03:34:04	0.48 km	169.87 km	+1.37 %	43.54 km/h	387 w
#323	00:00:05	03:34:10	0.07 km	169.94 km	+3.47 %	44.63 km/h	427 w
#324	00:00:44	03:34:54	0.49 km	170.43 km	+3.75 %	40.00 km/h	433 w
#325	00:00:43	03:35:37	0.69 km	171.12 km	-3.52 %	57.43 km/h	283 w
#326	00:00:03	03:35:41	0.07 km	171.19 km	-1.21 %	61.81 km/h	331 w
#327	00:00:55	03:36:36	0.84 km	172.03 km	-0.75 %	54.59 km/h	340 w
#328	00:00:10	03:36:47	0.16 km	172.19 km	-2.86 %	56.47 km/h	292 w
#329	00:00:59	03:37:46	0.96 km	173.15 km	-1.69 %	57.70 km/h	320 w
#330	00:00:43	03:38:30	0.70 km	173.85 km	-1.90 %	58.38 km/h	316 w
#331	00:00:20	03:38:50	0.32 km	174.17 km	-0.71 %	56.49 km/h	344 w
#332	00:01:17	03:40:08	1.11 km	175.28 km	+0.31 %	51.51 km/h	365 w
#333	00:00:52	03:41:01	0.90 km	176.18 km	-3.66 %	61.53 km/h	281 w
#334	00:00:19	03:41:20	0.33 km	176.51 km	-1.63 %	61.02 km/h	324 w
#335	00:00:22	03:41:42	0.36 km	176.87 km	-2.79 %	58.78 km/h	305 w
#336	00:00:07	03:41:50	0.11 km	176.98 km	+1.85 %	55.18 km/h	397 w
#337	00:01:29	03:43:19	0.92 km	177.90 km	+5.00 %	37.02 km/h	452 w
#338	00:00:28	03:43:48	0.33 km	178.23 km	-0.87 %	42.75 km/h	336 w
#339	00:00:23	03:44:11	0.17 km	178.40 km	+7.04 %	27.03 km/h	476 w
#340	00:00:29	03:44:41	0.26 km	178.66 km	+5.61 %	31.42 km/h	458 w
#341	00:00:24	03:45:05	0.34 km	179.00 km	-4.17 %	48.61 km/h	292 w
#342	00:00:16	03:45:22	0.22 km	179.22 km	+1.78 %	49.03 km/h	405 w
#343	00:00:11	03:45:34	0.17 km	179.39 km	-8.12 %	52.90 km/h	212 w
#344	00:00:16	03:45:51	0.25 km	179.64 km	+0.04 %	53.98 km/h	372 w
#345	00:00:32	03:46:23	0.31 km	179.95 km	+5.90 %	34.94 km/h	463 w
#346	00:01:33	03:47:56	0.55 km	180.50 km	+11.99 %	21.07 km/h	502 w
#347	00:00:28	03:48:25	0.21 km	180.71 km	+6.98 %	26.86 km/h	474 w
#348	00:01:05	03:49:30	0.57 km	181.28 km	+5.27 %	31.22 km/h	455 w
#349	00:00:42	03:50:13	0.47 km	181.75 km	+1.52 %	39.30 km/h	403 w
#350	00:00:15	03:50:28	0.18 km	181.93 km	+0.71 %	42.96 km/h	385 w
#351	00:00:29	03:50:58	0.47 km	182.40 km	-5.65 %	57.53 km/h	263 w
#352	00:00:22	03:51:20	0.45 km	182.85 km	-9.25 %	71.31 km/h	187 w
#353	00:00:08	03:51:29	0.17 km	183.02 km	-4.32 %	70.21 km/h	289 w
#354	00:00:19	03:51:49	0.32 km	183.34 km	-3.09 %	59.34 km/h	301 w
#355	00:00:10	03:51:59	0.17 km	183.51 km	-2.50 %	57.01 km/h	325 w
#356	00:01:24	03:53:23	0.86 km	184.37 km	+4.32 %	36.78 km/h	443 w
#357	00:01:11	03:54:35	0.49 km	184.86 km	+9.81 %	24.57 km/h	490 w
#358	00:00:11	03:54:46	0.11 km	184.97 km	-4.08 %	32.50 km/h	290 w
#359	00:00:40	03:55:27	0.54 km	185.51 km	-1.73 %	48.14 km/h	341 w
#360	00:00:40	03:56:08	0.53 km	186.04 km	-0.17 %	47.24 km/h	373 w
#361	00:00:05	03:56:13	0.07 km	186.11 km	-1.96 %	47.34 km/h	334 w
#362	00:00:38	03:56:51	0.60 km	186.71 km	-3.75 %	56.56 km/h	292 w
#363	00:00:25	03:57:16	0.40 km	187.11 km	-5.09 %	57.67 km/h	252 w
#364	00:00:33	03:57:49	0.50 km	187.61 km	-3.55 %	54.63 km/h	304 w
#365	00:00:50	03:58:39	0.67 km	188.28 km	+0.12 %	47.57 km/h	382 w
#366	00:00:18	03:58:58	0.27 km	188.55 km	-4.02 %	52.19 km/h	290 w
#367	00:00:14	03:59:12	0.20 km	188.75 km	-6.11 %	51.12 km/h	231 w
#368	00:00:26	03:59:39	0.36 km	189.11 km	+0.59 %	48.52 km/h	370 w
#369	00:00:25	04:00:04	0.37 km	189.48 km	-3.28 %	53.08 km/h	287 w
#370	00:00:48	04:00:53	0.74 km	190.22 km	-1.96 %	54.39 km/h	326 w
#371	00:00:45	04:01:39	0.67 km	190.89 km	-1.97 %	52.81 km/h	337 w
#372	00:00:35	04:02:14	0.56 km	191.45 km	-2.79 %	57.12 km/h	298 w
#373	00:00:18	04:02:32	0.29 km	191.74 km	-0.04 %	56.09 km/h	356 w
#374	00:01:03	04:03:36	0.99 km	192.73 km	-2.03 %	55.48 km/h	323 w
#375	00:00:22	04:03:59	0.34 km	193.07 km	-0.94 %	54.89 km/h	343 w
#376	00:00:09	04:04:08	0.14 km	193.21 km	+1.65 %	50.99 km/h	396 w
#377	00:00:51	04:05:00	0.65 km	193.86 km	+1.24 %	45.46 km/h	392 w
#378	00:00:21	04:05:21	0.25 km	194.11 km	+2.99 %	42.54 km/h	420 w
#379	00:01:06	04:06:28	0.75 km	194.86 km	+3.36 %	40.56 km/h	424 w
#380	00:00:05	04:06:34	0.07 km	194.93 km	+1.67 %	40.63 km/h	404 w
#381	00:00:42	04:07:16	0.37 km	195.30 km	+6.85 %	31.11 km/h	473 w
#382	00:01:34	04:08:50	0.56 km	195.86 km	+11.72 %	21.19 km/h	499 w
#383	00:00:21	04:09:12	0.16 km	196.02 km	+6.39 %	27.20 km/h	469 w
#384	00:00:42	04:09:55	0.35 km	196.37 km	+6.23 %	29.63 km/h	467 w
#385	00:00:48	04:10:43	0.50 km	196.87 km	+2.29 %	37.33 km/h	417 w
Totals/Avg	04:10:43	04:10:43	196.85 km	196.85 km	+0.11%	47.11 km/h	372.38 w

Climb Summary by Category

Category	Climb Count	Total Time	Total Dist.	Avg. Time	Avg. Dist.	Avg. Grade	Avg. Speed	Avg. Power
Cat3	1	00:05:21	2.75 km	00:05:21	2.75 km	5.83 %	30.79 km/h	450 w
Cat4	31	00:53:02	33.22 km	00:01:42	1.07 km	4.08 %	38.80 km/h	437 w
All Cats	32	00:58:23	35.97 km	00:01:49	1.12 km	4.13 %	38.55 km/h	437 w

Climb	Start Time	Start Dist.	Duration	Distance	Speed	Power	Grade	Elevation Gain	Category
#1	00:26:07	20.77 km	00:01:45	1.18 km	40.30 km/h	429 w	3.39 %	40.10 m	Cat4
#2	00:30:40	24.38 km	00:00:18	0.25 km	49.50 km/h	434 w	3.82 %	9.60 m	Cat4
#3	00:35:54	28.34 km	00:02:29	1.62 km	39.16 km/h	430 w	3.13 %	52.10 m	Cat4
#4	01:04:03	50.80 km	00:01:32	0.96 km	37.60 km/h	428 w	3.30 %	31.80 m	Cat4
#5	01:07:25	53.30 km	00:01:40	1.08 km	38.67 km/h	430 w	3.55 %	38.40 m	Cat4
#6	01:10:40	55.86 km	00:00:25	0.28 km	39.15 km/h	448 w	4.45 %	12.50 m	Cat4
#7	01:11:49	56.64 km	00:02:03	1.20 km	35.15 km/h	424 w	3.95 %	47.50 m	Cat4
#8	01:15:34	59.14 km	00:01:32	0.99 km	38.24 km/h	437 w	4.09 %	40.40 m	Cat4
#9	01:26:14	67.90 km	00:01:25	0.94 km	39.48 km/h	416 w	3.03 %	28.50 m	Cat4
#10	01:35:21	75.26 km	00:00:41	0.42 km	36.73 km/h	446 w	4.19 %	17.70 m	Cat4
#11	01:41:17	79.78 km	00:00:56	0.67 km	42.86 km/h	423 w	3.09 %	20.70 m	Cat4
#12	01:51:04	87.43 km	00:00:55	0.58 km	37.50 km/h	433 w	3.92 %	22.60 m	Cat4
#13	01:53:05	89.07 km	00:03:02	2.01 km	39.61 km/h	437 w	3.53 %	70.90 m	Cat4
#14	02:14:29	106.25 km	00:03:42	2.49 km	40.25 km/h	423 w	3.25 %	81.00 m	Cat4
#15	02:35:33	123.86 km	00:02:27	1.50 km	36.62 km/h	437 w	4.19 %	62.90 m	Cat4
#16	02:40:57	127.66 km	00:02:15	1.38 km	36.52 km/h	449 w	4.67 %	64.30 m	Cat4
#17	02:48:18	133.13 km	00:00:41	0.45 km	39.04 km/h	433 w	3.90 %	17.60 m	Cat4
#18	02:50:32	134.74 km	00:01:02	0.67 km	38.67 km/h	429 w	3.74 %	24.90 m	Cat4
#19	02:53:39	137.35 km	00:02:57	1.92 km	39.04 km/h	441 w	4.34 %	83.60 m	Cat4
#20	03:00:50	142.73 km	00:00:38	0.43 km	40.33 km/h	433 w	3.85 %	16.50 m	Cat4
#21	03:03:12	144.63 km	00:01:08	0.80 km	42.11 km/h	427 w	3.17 %	25.30 m	Cat4
#22	03:05:21	146.20 km	00:01:49	1.13 km	37.23 km/h	446 w	4.59 %	51.80 m	Cat4
#23	03:14:51	154.12 km	00:01:18	0.87 km	40.15 km/h	423 w	3.43 %	29.90 m	Cat4
#24	03:17:36	156.38 km	00:03:28	2.19 km	37.95 km/h	436 w	4.53 %	99.40 m	Cat4
#25	03:24:06	161.34 km	00:00:25	0.37 km	50.84 km/h	438 w	3.98 %	14.60 m	Cat4
#26	03:31:40	168.18 km	00:00:31	0.37 km	42.36 km/h	446 w	4.43 %	16.20 m	Cat4
#27	03:32:43	168.94 km	00:02:10	1.47 km	40.50 km/h	426 w	3.40 %	49.90 m	Cat4
#28	03:41:50	176.97 km	00:01:29	0.92 km	37.02 km/h	452 w	5.00 %	46.20 m	Cat4
#29	03:43:48	178.22 km	00:00:53	0.43 km	29.49 km/h	467 w	6.18 %	26.90 m	Cat4
#30	03:45:51	179.64 km	00:04:37	2.29 km	29.68 km/h	447 w	5.99 %	137.30 m	Cat4
#31	03:51:59	183.51 km	00:02:35	1.35 km	31.17 km/h	467 w	6.31 %	84.90 m	Cat4
#32	04:05:21	194.10 km	00:05:21	2.75 km	30.79 km/h	450 w	5.83 %	160.10 m	Cat3

Race Overview

	Original	Adjusted
Distance	196.85 km	196.85 km
Time	04:10:43	04:10:43
Avg. Speed	47.11 km/h	47.11 km/h
Avg. Power	437 w	437 w
Normalized Power^®	384.69 w	384.69 w
Variability Index	0.88	0.88
Intensity Factor^®	0.92	0.92
Training Stress Score^®	352	352
Watts/Kg	7.16	7.16

Work	5602 kJ	5602 kJ
Weighted Grade	0.6%	0.6%
Effective Elevation	+2,302 / -2,052 m	+2,302 / -2,052 m
Avg. Yaw	5.43 °	5.43 °
Avg. CdA	0.2509	0.2509
Avg. Crr	0.0023	0.0023

Course	2025 TDF Stage 7 (Saint-Malo / Mûr-de-Bretagne Guerlédan) Update
Classification	Hilly
Bike	Pro Bike (Peloton)
Public Link	bestbikesplit.com/public/318694
Cheat Sheets	bestbikesplit.com/hints/318694