Saint-Malo to Mûr-de-Bretagne Guerlédan

Stage 7 / Friday, July 11th


wind direction arrow
0
0
0
0

Total :

Adjusted Time:

wind direction arrow

Adjusted 0° Yaw CdA:

(racing)

(climbing)

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:03:09 00:03:09 2.31 km 2.31 km -0.05 % 43.95 km/h 329 w
#2 00:00:05 00:03:14 0.06 km 2.37 km +0.81 % 44.24 km/h 350 w
#3 00:00:46 00:04:00 0.48 km 2.85 km +3.81 % 37.43 km/h 420 w
#4 00:00:34 00:04:35 0.41 km 3.26 km -0.32 % 43.41 km/h 311 w
#5 00:01:22 00:05:57 0.97 km 4.23 km +1.21 % 42.64 km/h 362 w
#6 00:00:51 00:06:48 0.66 km 4.89 km -0.32 % 45.98 km/h 318 w
#7 00:00:49 00:07:38 0.64 km 5.53 km +0.65 % 45.85 km/h 347 w
#8 00:00:18 00:07:57 0.24 km 5.77 km -0.55 % 46.57 km/h 312 w
#9 00:00:36 00:08:33 0.42 km 6.19 km +2.33 % 41.74 km/h 385 w
#10 00:00:38 00:09:11 0.50 km 6.69 km -1.42 % 47.20 km/h 276 w
#11 00:00:37 00:09:49 0.50 km 7.19 km -0.08 % 47.82 km/h 319 w
#12 00:00:30 00:10:19 0.39 km 7.58 km +0.87 % 45.40 km/h 346 w
#13 00:01:11 00:11:31 0.91 km 8.49 km +0.21 % 45.64 km/h 328 w
#14 00:00:24 00:11:55 0.32 km 8.81 km -0.38 % 46.97 km/h 310 w
#15 00:00:39 00:12:35 0.47 km 9.28 km +2.08 % 42.99 km/h 381 w
#16 00:00:06 00:12:41 0.07 km 9.35 km +0.55 % 41.54 km/h 341 w
#17 00:01:33 00:14:15 1.23 km 10.58 km -0.56 % 47.44 km/h 307 w
#18 00:00:37 00:14:52 0.51 km 11.09 km -1.59 % 49.77 km/h 286 w
#19 00:00:20 00:15:12 0.26 km 11.35 km +0.96 % 46.27 km/h 356 w
#20 00:00:42 00:15:55 0.55 km 11.90 km -0.35 % 46.16 km/h 321 w
#21 00:00:49 00:16:44 0.68 km 12.58 km -1.61 % 50.00 km/h 274 w
#22 00:00:19 00:17:04 0.30 km 12.88 km -4.18 % 54.69 km/h 161 w
#23 00:00:34 00:17:38 0.43 km 13.31 km +2.50 % 45.06 km/h 389 w
#24 00:00:15 00:17:53 0.17 km 13.48 km +1.15 % 41.34 km/h 360 w
#25 00:00:48 00:18:41 0.64 km 14.12 km -1.23 % 48.17 km/h 282 w
#26 00:00:15 00:18:57 0.22 km 14.34 km -0.73 % 49.25 km/h 307 w
#27 00:00:06 00:19:04 0.07 km 14.41 km +0.29 % 39.94 km/h 331 w
#28 00:01:35 00:20:40 1.06 km 15.47 km +0.96 % 39.80 km/h 364 w
#29 00:00:27 00:21:08 0.32 km 15.79 km +0.63 % 41.00 km/h 352 w
#30 00:01:58 00:23:07 1.42 km 17.21 km -0.20 % 42.94 km/h 330 w
#31 00:00:09 00:23:16 0.11 km 17.32 km -0.73 % 40.85 km/h 302 w
#32 00:00:51 00:24:07 0.62 km 17.94 km +1.51 % 43.41 km/h 372 w
#33 00:00:23 00:24:31 0.30 km 18.24 km -0.27 % 45.21 km/h 316 w
#34 00:00:32 00:25:04 0.42 km 18.66 km +0.14 % 46.83 km/h 329 w
#35 00:00:43 00:25:47 0.51 km 19.17 km +2.26 % 42.32 km/h 385 w
#36 00:00:35 00:26:22 0.51 km 19.68 km -4.31 % 52.61 km/h 159 w
#37 00:00:46 00:27:08 0.60 km 20.28 km +1.49 % 46.69 km/h 370 w
#38 00:01:49 00:28:57 1.46 km 21.74 km -0.79 % 48.07 km/h 303 w
#39 00:00:44 00:29:42 0.59 km 22.33 km -1.06 % 47.67 km/h 308 w
#40 00:00:46 00:30:29 0.63 km 22.96 km -1.22 % 48.75 km/h 298 w
#41 00:00:12 00:30:41 0.15 km 23.11 km +1.94 % 45.78 km/h 376 w
#42 00:00:21 00:31:02 0.24 km 23.35 km +2.25 % 40.56 km/h 386 w
#43 00:00:40 00:31:43 0.43 km 23.78 km +2.75 % 38.06 km/h 403 w
#44 00:00:47 00:32:31 0.53 km 24.31 km +1.82 % 40.42 km/h 375 w
#45 00:00:07 00:32:38 0.09 km 24.40 km +2.09 % 40.99 km/h 378 w
#46 00:01:50 00:34:28 1.56 km 25.96 km -2.12 % 51.10 km/h 260 w
#47 00:01:15 00:35:43 0.90 km 26.86 km +1.68 % 43.32 km/h 371 w
#48 00:01:14 00:36:58 1.02 km 27.88 km -1.58 % 49.05 km/h 275 w
#49 00:00:09 00:37:08 0.13 km 28.01 km +1.24 % 48.03 km/h 363 w
#50 00:01:58 00:39:06 1.20 km 29.21 km +3.40 % 36.34 km/h 409 w
#51 00:00:36 00:39:43 0.51 km 29.72 km -3.76 % 49.41 km/h 191 w
#52 00:00:18 00:40:01 0.27 km 29.99 km -3.56 % 54.07 km/h 229 w
#53 00:01:10 00:41:11 0.80 km 30.79 km +1.93 % 41.07 km/h 384 w
#54 00:00:48 00:42:00 0.63 km 31.42 km -1.32 % 46.36 km/h 291 w
#55 00:00:14 00:42:15 0.22 km 31.64 km -4.71 % 52.59 km/h 149 w
#56 00:00:20 00:42:36 0.25 km 31.89 km +3.82 % 43.56 km/h 416 w
#57 00:01:07 00:43:43 0.74 km 32.63 km +1.65 % 39.58 km/h 379 w
#58 00:00:44 00:44:28 0.51 km 33.14 km +0.34 % 40.62 km/h 342 w
#59 00:00:30 00:44:58 0.34 km 33.48 km +0.41 % 40.97 km/h 335 w
#60 00:00:57 00:45:56 0.66 km 34.14 km +2.01 % 41.37 km/h 375 w
#61 00:00:05 00:46:01 0.06 km 34.20 km +3.23 % 39.28 km/h 408 w
#62 00:00:45 00:46:47 0.59 km 34.79 km -2.47 % 46.79 km/h 252 w
#63 00:00:51 00:47:38 0.70 km 35.49 km -1.59 % 48.38 km/h 274 w
#64 00:00:09 00:47:48 0.12 km 35.61 km -2.07 % 47.27 km/h 259 w
#65 00:00:14 00:48:02 0.17 km 35.78 km +3.77 % 43.94 km/h 416 w
#66 00:00:44 00:48:47 0.44 km 36.22 km +4.17 % 35.24 km/h 425 w
#67 00:01:33 00:50:20 1.01 km 37.23 km +2.57 % 39.05 km/h 395 w
#68 00:01:29 00:51:49 1.14 km 38.37 km +0.27 % 45.76 km/h 332 w
#69 00:00:12 00:52:02 0.15 km 38.52 km +1.67 % 44.55 km/h 372 w
#70 00:00:40 00:52:42 0.56 km 39.08 km -2.17 % 49.92 km/h 255 w
#71 00:01:54 00:54:37 1.39 km 40.47 km +1.60 % 43.60 km/h 368 w
#72 00:00:27 00:55:04 0.36 km 40.83 km -0.62 % 46.02 km/h 301 w
#73 00:01:27 00:56:32 1.17 km 42.00 km -0.49 % 48.18 km/h 317 w
#74 00:00:44 00:57:16 0.59 km 42.59 km +0.07 % 47.80 km/h 328 w
#75 00:00:16 00:57:32 0.22 km 42.81 km -1.70 % 49.86 km/h 267 w
#76 00:00:38 00:58:11 0.55 km 43.36 km -1.68 % 51.42 km/h 270 w
#77 00:01:07 00:59:19 0.90 km 44.26 km +0.30 % 47.78 km/h 330 w
#78 00:00:31 00:59:50 0.45 km 44.71 km -2.15 % 51.41 km/h 254 w
#79 00:00:25 01:00:16 0.38 km 45.09 km -2.22 % 53.23 km/h 249 w
#80 00:00:12 01:00:29 0.18 km 45.27 km -0.54 % 51.34 km/h 310 w
#81 00:00:29 01:00:58 0.39 km 45.66 km -0.43 % 48.60 km/h 316 w
#82 00:00:24 01:01:23 0.38 km 46.04 km -4.34 % 54.16 km/h 158 w
#83 00:00:53 01:02:16 0.65 km 46.69 km +2.31 % 43.87 km/h 388 w
#84 00:00:04 01:02:21 0.05 km 46.74 km -1.65 % 41.91 km/h 275 w
#85 00:01:06 01:03:27 0.98 km 47.72 km -2.75 % 53.24 km/h 225 w
#86 00:00:26 01:03:54 0.35 km 48.07 km +1.25 % 47.56 km/h 359 w
#87 00:00:06 01:04:00 0.08 km 48.15 km -1.66 % 43.91 km/h 272 w
#88 00:00:26 01:04:27 0.37 km 48.52 km -2.37 % 50.17 km/h 245 w
#89 00:00:15 01:04:42 0.20 km 48.72 km +2.12 % 47.62 km/h 385 w
#90 00:00:05 01:04:48 0.07 km 48.79 km +3.62 % 40.08 km/h 416 w
#91 00:00:24 01:05:12 0.33 km 49.12 km -3.87 % 48.53 km/h 178 w
#92 00:00:24 01:05:36 0.31 km 49.43 km +0.26 % 47.08 km/h 332 w
#93 00:01:14 01:06:51 0.81 km 50.24 km +2.02 % 39.20 km/h 388 w
#94 00:00:21 01:07:13 0.28 km 50.52 km -4.29 % 46.26 km/h 205 w
#95 00:01:22 01:08:35 0.96 km 51.48 km +0.54 % 41.84 km/h 360 w
#96 00:00:34 01:09:10 0.44 km 51.92 km -2.84 % 46.53 km/h 269 w
#97 00:01:21 01:10:31 0.99 km 52.91 km +0.06 % 43.73 km/h 342 w
#98 00:00:59 01:11:30 0.68 km 53.59 km +0.41 % 41.38 km/h 349 w
#99 00:00:34 01:12:05 0.40 km 53.99 km +1.11 % 41.52 km/h 361 w
#100 00:00:17 01:12:22 0.23 km 54.22 km -4.20 % 47.21 km/h 203 w
#101 00:00:48 01:13:11 0.62 km 54.84 km -0.11 % 45.46 km/h 337 w
#102 00:00:34 01:13:46 0.42 km 55.26 km +0.05 % 42.91 km/h 341 w
#103 00:02:24 01:16:11 1.62 km 56.88 km +0.93 % 40.25 km/h 369 w
#104 00:01:46 01:17:57 1.18 km 58.06 km +0.49 % 40.07 km/h 361 w
#105 00:01:42 01:19:39 0.96 km 59.02 km +3.30 % 33.93 km/h 417 w
#106 00:00:33 01:20:13 0.41 km 59.43 km -3.24 % 44.44 km/h 256 w
#107 00:00:53 01:21:06 0.62 km 60.05 km +0.37 % 41.74 km/h 352 w
#108 00:00:36 01:21:43 0.51 km 60.56 km -5.01 % 49.92 km/h 194 w
#109 00:01:12 01:22:55 0.68 km 61.24 km +4.00 % 34.15 km/h 421 w
#110 00:00:42 01:23:37 0.40 km 61.64 km +2.78 % 33.66 km/h 402 w
#111 00:00:36 01:24:14 0.48 km 62.12 km -4.47 % 47.36 km/h 209 w
#112 00:00:50 01:25:05 0.72 km 62.84 km -3.72 % 51.34 km/h 241 w
#113 00:00:20 01:25:25 0.28 km 63.12 km -2.57 % 49.74 km/h 271 w
#114 00:00:27 01:25:52 0.28 km 63.40 km +4.45 % 36.59 km/h 427 w
#115 00:00:11 01:26:04 0.11 km 63.51 km -1.16 % 35.91 km/h 314 w
#116 00:00:36 01:26:40 0.39 km 63.90 km +1.03 % 38.62 km/h 372 w
#117 00:00:26 01:27:06 0.26 km 64.16 km +3.57 % 34.84 km/h 416 w
#118 00:01:31 01:28:38 0.76 km 64.92 km +4.91 % 29.74 km/h 433 w
#119 00:02:13 01:30:52 1.48 km 66.40 km +1.07 % 39.82 km/h 360 w
#120 00:00:18 01:31:10 0.19 km 66.59 km +4.29 % 36.54 km/h 421 w
#121 00:00:48 01:31:59 0.44 km 67.03 km +5.09 % 32.35 km/h 436 w
#122 00:00:37 01:32:36 0.36 km 67.39 km +2.80 % 35.18 km/h 406 w
#123 00:01:41 01:34:17 1.24 km 68.63 km -0.44 % 43.86 km/h 321 w
#124 00:00:26 01:34:43 0.30 km 68.93 km +0.36 % 42.08 km/h 357 w
#125 00:00:35 01:35:19 0.47 km 69.40 km -2.96 % 47.04 km/h 266 w
#126 00:03:06 01:38:26 2.17 km 71.57 km +0.06 % 41.98 km/h 345 w
#127 00:00:26 01:38:53 0.33 km 71.90 km -1.59 % 44.00 km/h 299 w
#128 00:00:41 01:39:35 0.52 km 72.42 km -0.90 % 44.90 km/h 319 w
#129 00:00:48 01:40:23 0.68 km 73.10 km -3.48 % 50.10 km/h 240 w
#130 00:02:21 01:42:45 1.82 km 74.92 km -1.31 % 46.30 km/h 314 w
#131 00:00:20 01:43:06 0.23 km 75.15 km +1.84 % 40.93 km/h 391 w
#132 00:01:06 01:44:13 0.61 km 75.76 km +4.03 % 33.01 km/h 419 w
#133 00:00:32 01:44:45 0.33 km 76.09 km +1.16 % 36.24 km/h 369 w
#134 00:01:18 01:46:04 0.96 km 77.05 km -1.37 % 44.19 km/h 316 w
#135 00:01:24 01:47:29 1.21 km 78.26 km -4.05 % 51.18 km/h 226 w
#136 00:00:56 01:48:25 0.61 km 78.87 km +2.07 % 39.11 km/h 389 w
#137 00:01:25 01:49:51 0.91 km 79.78 km +1.15 % 37.92 km/h 368 w
#138 00:02:09 01:52:01 1.44 km 81.22 km +0.38 % 39.92 km/h 354 w
#139 00:01:06 01:53:07 0.96 km 82.18 km -4.84 % 51.88 km/h 195 w
#140 00:00:09 01:53:17 0.13 km 82.31 km +0.87 % 49.87 km/h 369 w
#141 00:00:19 01:53:36 0.20 km 82.51 km +2.52 % 37.01 km/h 402 w
#142 00:00:46 01:54:23 0.42 km 82.93 km +4.19 % 32.40 km/h 430 w
#143 00:02:42 01:57:05 1.70 km 84.63 km +1.78 % 37.74 km/h 387 w
#144 00:00:42 01:57:48 0.50 km 85.13 km -0.28 % 41.78 km/h 330 w
#145 00:01:15 01:59:03 0.89 km 86.02 km -0.36 % 42.49 km/h 335 w
#146 00:00:24 01:59:28 0.30 km 86.32 km -0.03 % 43.12 km/h 339 w
#147 00:00:51 02:00:20 0.72 km 87.04 km -3.23 % 50.18 km/h 240 w
#148 00:00:43 02:01:03 0.46 km 87.50 km +3.12 % 38.70 km/h 413 w
#149 00:00:21 02:01:24 0.21 km 87.71 km +3.01 % 34.28 km/h 404 w
#150 00:00:54 02:02:19 0.61 km 88.32 km +0.35 % 39.69 km/h 351 w
#151 00:00:18 02:02:38 0.24 km 88.56 km -4.49 % 47.20 km/h 213 w
#152 00:00:06 02:02:44 0.09 km 88.65 km -2.76 % 49.81 km/h 265 w
#153 00:01:26 02:04:11 0.90 km 89.55 km +2.20 % 37.25 km/h 391 w
#154 00:00:17 02:04:29 0.18 km 89.73 km +1.89 % 36.28 km/h 383 w
#155 00:01:47 02:06:16 1.18 km 90.91 km +1.03 % 39.25 km/h 366 w
#156 00:00:27 02:06:44 0.32 km 91.23 km -0.50 % 42.08 km/h 323 w
#157 00:00:19 02:07:03 0.23 km 91.46 km +0.57 % 41.27 km/h 355 w
#158 00:00:32 02:07:36 0.42 km 91.88 km -3.00 % 45.99 km/h 269 w
#159 00:00:09 02:07:45 0.12 km 92.00 km -0.43 % 46.14 km/h 332 w
#160 00:00:34 02:08:20 0.43 km 92.43 km -0.76 % 44.65 km/h 321 w
#161 00:00:42 02:09:03 0.64 km 93.07 km -4.97 % 53.33 km/h 168 w
#162 00:00:24 02:09:27 0.34 km 93.41 km +0.39 % 49.63 km/h 345 w
#163 00:01:16 02:10:43 0.78 km 94.19 km +2.87 % 36.98 km/h 400 w
#164 00:00:06 02:10:50 0.06 km 94.25 km +1.71 % 35.91 km/h 379 w
#165 00:00:40 02:11:30 0.47 km 94.72 km -1.37 % 41.92 km/h 315 w
#166 00:00:37 02:12:07 0.33 km 95.05 km +5.10 % 32.17 km/h 439 w
#167 00:00:25 02:12:33 0.24 km 95.29 km +2.30 % 33.82 km/h 396 w
#168 00:00:13 02:12:46 0.15 km 95.44 km -3.52 % 41.76 km/h 242 w
#169 00:01:01 02:13:48 0.91 km 96.35 km -5.24 % 53.21 km/h 174 w
#170 00:00:35 02:14:23 0.33 km 96.68 km +6.16 % 33.52 km/h 452 w
#171 00:01:07 02:15:30 0.61 km 97.29 km +3.40 % 32.50 km/h 415 w
#172 00:01:46 02:17:17 1.07 km 98.36 km +2.81 % 36.37 km/h 397 w
#173 00:00:28 02:17:45 0.32 km 98.68 km +0.34 % 41.04 km/h 342 w
#174 00:01:23 02:19:09 0.96 km 99.64 km +0.62 % 41.21 km/h 355 w
#175 00:01:35 02:20:44 1.12 km 100.76 km +0.73 % 42.33 km/h 359 w
#176 00:01:27 02:22:11 1.11 km 101.87 km -0.56 % 45.80 km/h 319 w
#177 00:00:47 02:22:58 0.53 km 102.40 km +1.96 % 40.03 km/h 388 w
#178 00:00:07 02:23:06 0.08 km 102.48 km +1.03 % 38.51 km/h 366 w
#179 00:01:20 02:24:26 0.98 km 103.46 km -0.63 % 43.58 km/h 331 w
#180 00:00:28 02:24:55 0.38 km 103.84 km -3.42 % 48.69 km/h 237 w
#181 00:00:51 02:25:46 0.60 km 104.44 km +1.68 % 41.91 km/h 382 w
#182 00:01:59 02:27:46 1.30 km 105.74 km +1.05 % 39.11 km/h 368 w
#183 00:01:53 02:29:39 1.38 km 107.12 km -0.97 % 43.87 km/h 318 w
#184 00:00:25 02:30:05 0.35 km 107.47 km -4.39 % 49.62 km/h 210 w
#185 00:00:34 02:30:39 0.53 km 108.00 km -5.18 % 55.58 km/h 146 w
#186 00:00:24 02:31:04 0.31 km 108.31 km +1.76 % 45.36 km/h 383 w
#187 00:00:27 02:31:31 0.33 km 108.64 km -1.38 % 43.47 km/h 296 w
#188 00:00:11 02:31:43 0.16 km 108.80 km -4.26 % 48.55 km/h 210 w
#189 00:00:26 02:32:09 0.37 km 109.17 km -6.60 % 51.19 km/h 105 w
#190 00:00:05 02:32:15 0.08 km 109.25 km -5.10 % 47.34 km/h 141 w
#191 00:00:22 02:32:38 0.32 km 109.57 km -1.40 % 49.80 km/h 296 w
#192 00:00:41 02:33:20 0.52 km 110.09 km -1.97 % 44.93 km/h 291 w
#193 00:01:12 02:34:33 0.91 km 111.00 km -0.02 % 45.01 km/h 329 w
#194 00:00:56 02:35:29 0.67 km 111.67 km +1.29 % 43.00 km/h 360 w
#195 00:00:26 02:35:55 0.36 km 112.03 km -2.64 % 49.73 km/h 242 w
#196 00:00:16 02:36:11 0.22 km 112.25 km -0.18 % 49.46 km/h 326 w
#197 00:00:32 02:36:44 0.44 km 112.69 km -0.16 % 48.31 km/h 316 w
#198 00:00:14 02:36:58 0.18 km 112.87 km +2.42 % 45.54 km/h 386 w
#199 00:00:52 02:37:51 0.65 km 113.52 km +0.75 % 44.76 km/h 343 w
#200 00:00:31 02:38:22 0.33 km 113.85 km +4.88 % 37.61 km/h 440 w
#201 00:00:23 02:38:46 0.18 km 114.03 km +8.62 % 28.37 km/h 487 w
#202 00:00:43 02:39:30 0.47 km 114.50 km +1.60 % 38.89 km/h 362 w
#203 00:01:08 02:40:38 0.69 km 115.19 km +4.77 % 36.00 km/h 436 w
#204 00:00:37 02:41:16 0.43 km 115.62 km +1.28 % 41.39 km/h 353 w
#205 00:00:31 02:41:47 0.39 km 116.01 km +0.82 % 45.06 km/h 337 w
#206 00:01:31 02:43:18 1.27 km 117.28 km -0.44 % 49.87 km/h 305 w
#207 00:00:04 02:43:22 0.06 km 117.34 km -0.35 % 50.21 km/h 310 w
#208 00:00:41 02:44:04 0.63 km 117.97 km -2.58 % 54.61 km/h 228 w
#209 00:00:26 02:44:31 0.36 km 118.33 km +1.23 % 47.79 km/h 359 w
#210 00:03:14 02:47:45 2.56 km 120.89 km +0.14 % 47.43 km/h 328 w
#211 00:01:08 02:48:53 1.04 km 121.93 km -2.64 % 54.69 km/h 232 w
#212 00:00:18 02:49:12 0.31 km 122.24 km -6.17 % 59.71 km/h 4 w
#213 00:00:33 02:49:45 0.43 km 122.67 km +2.70 % 46.22 km/h 388 w
#214 00:01:09 02:50:54 0.76 km 123.43 km +2.97 % 39.47 km/h 399 w
#215 00:01:08 02:52:03 0.97 km 124.40 km -1.74 % 51.03 km/h 254 w
#216 00:00:16 02:52:19 0.24 km 124.64 km -1.35 % 53.11 km/h 274 w
#217 00:00:42 02:53:01 0.65 km 125.29 km -2.90 % 54.57 km/h 218 w
#218 00:00:38 02:53:39 0.49 km 125.78 km +1.26 % 46.70 km/h 361 w
#219 00:01:26 02:55:06 1.05 km 126.83 km +0.20 % 43.84 km/h 340 w
#220 00:00:57 02:56:03 0.84 km 127.67 km -3.60 % 52.32 km/h 218 w
#221 00:00:26 02:56:30 0.37 km 128.04 km -0.67 % 49.59 km/h 314 w
#222 00:00:18 02:56:49 0.23 km 128.27 km +1.12 % 44.00 km/h 357 w
#223 00:00:49 02:57:38 0.57 km 128.84 km -0.52 % 42.00 km/h 331 w
#224 00:02:05 02:59:43 1.44 km 130.28 km -0.09 % 41.49 km/h 342 w
#225 00:01:00 03:00:44 0.69 km 130.97 km +0.16 % 41.04 km/h 351 w
#226 00:00:16 03:01:00 0.18 km 131.15 km +2.72 % 39.62 km/h 392 w
#227 00:00:24 03:01:24 0.23 km 131.38 km +3.71 % 33.94 km/h 419 w
#228 00:00:24 03:01:49 0.17 km 131.55 km +8.52 % 25.25 km/h 477 w
#229 00:00:40 03:02:29 0.37 km 131.92 km +2.11 % 33.13 km/h 392 w
#230 00:01:00 03:03:30 0.56 km 132.48 km +4.77 % 33.20 km/h 431 w
#231 00:00:17 03:03:47 0.17 km 132.65 km +2.96 % 35.61 km/h 400 w
#232 00:00:32 03:04:20 0.37 km 133.02 km +0.19 % 40.72 km/h 336 w
#233 00:00:14 03:04:35 0.17 km 133.19 km -5.23 % 41.92 km/h 138 w
#234 00:00:08 03:04:43 0.09 km 133.28 km -1.72 % 38.99 km/h 308 w
#235 00:00:24 03:05:07 0.26 km 133.54 km +2.33 % 37.91 km/h 400 w
#236 00:00:15 03:05:23 0.18 km 133.72 km -3.50 % 41.42 km/h 249 w
#237 00:00:36 03:05:59 0.45 km 134.17 km -1.03 % 44.15 km/h 325 w
#238 00:00:22 03:06:22 0.29 km 134.46 km -7.03 % 46.01 km/h 2 w
#239 00:00:34 03:06:57 0.49 km 134.95 km -6.32 % 50.73 km/h 125 w
#240 00:02:28 03:09:26 1.38 km 136.33 km +4.67 % 33.31 km/h 436 w
#241 00:01:27 03:10:53 1.13 km 137.46 km -1.20 % 46.49 km/h 301 w
#242 00:00:14 03:11:07 0.18 km 137.64 km +1.82 % 44.50 km/h 373 w
#243 00:01:13 03:12:21 0.82 km 138.46 km +2.77 % 39.96 km/h 394 w
#244 00:00:27 03:12:48 0.33 km 138.79 km -0.18 % 44.34 km/h 318 w
#245 00:00:41 03:13:30 0.50 km 139.29 km +2.05 % 43.54 km/h 373 w
#246 00:00:43 03:14:13 0.58 km 139.87 km -1.69 % 48.42 km/h 263 w
#247 00:00:41 03:14:55 0.55 km 140.42 km -1.46 % 47.36 km/h 293 w
#248 00:00:41 03:15:36 0.45 km 140.87 km +3.90 % 39.32 km/h 414 w
#249 00:00:44 03:16:21 0.56 km 141.43 km +0.05 % 45.09 km/h 323 w
#250 00:00:38 03:17:00 0.48 km 141.91 km +1.87 % 44.93 km/h 376 w
#251 00:00:10 03:17:10 0.12 km 142.03 km +1.86 % 42.97 km/h 371 w
#252 00:01:02 03:18:13 0.67 km 142.70 km +3.74 % 38.26 km/h 415 w
#253 00:00:57 03:19:10 0.73 km 143.43 km 0.00 % 46.20 km/h 320 w
#254 00:00:37 03:19:47 0.52 km 143.95 km -0.64 % 49.93 km/h 294 w
#255 00:00:11 03:19:59 0.17 km 144.12 km -5.50 % 53.84 km/h 15 w
#256 00:00:17 03:20:16 0.34 km 144.46 km -10.66 % 69.48 km/h 0 w
#257 00:00:08 03:20:25 0.18 km 144.64 km -3.82 % 72.96 km/h 164 w
#258 00:01:15 03:21:41 0.84 km 145.48 km +4.26 % 40.02 km/h 427 w
#259 00:01:48 03:23:30 1.08 km 146.56 km +4.41 % 35.73 km/h 430 w
#260 00:00:13 03:23:43 0.16 km 146.72 km -0.45 % 40.93 km/h 301 w
#261 00:00:23 03:24:07 0.33 km 147.05 km -3.13 % 50.40 km/h 215 w
#262 00:00:24 03:24:31 0.32 km 147.37 km +1.79 % 47.73 km/h 372 w
#263 00:00:17 03:24:49 0.22 km 147.59 km +0.92 % 44.32 km/h 345 w
#264 00:00:33 03:25:22 0.46 km 148.05 km -0.98 % 49.53 km/h 288 w
#265 00:00:36 03:25:59 0.46 km 148.51 km +2.10 % 45.37 km/h 374 w
#266 00:00:29 03:26:29 0.42 km 148.93 km -2.04 % 50.60 km/h 241 w
#267 00:00:07 03:26:36 0.10 km 149.03 km +0.79 % 51.71 km/h 342 w
#268 00:00:49 03:27:25 0.66 km 149.69 km +0.15 % 48.56 km/h 322 w
#269 00:00:25 03:27:50 0.33 km 150.02 km +1.03 % 47.47 km/h 345 w
#270 00:00:11 03:28:01 0.14 km 150.16 km +3.84 % 43.57 km/h 418 w
#271 00:00:28 03:28:29 0.29 km 150.45 km +3.85 % 37.66 km/h 417 w
#272 00:01:13 03:29:43 0.98 km 151.43 km -0.28 % 48.10 km/h 303 w
#273 00:00:06 03:29:50 0.10 km 151.53 km -0.21 % 50.69 km/h 304 w
#274 00:00:15 03:30:05 0.24 km 151.77 km -3.94 % 55.02 km/h 143 w
#275 00:00:09 03:30:15 0.15 km 151.92 km -2.22 % 56.33 km/h 242 w
#276 00:01:09 03:31:24 0.80 km 152.72 km +3.17 % 41.56 km/h 403 w
#277 00:00:37 03:32:02 0.45 km 153.17 km +0.55 % 43.34 km/h 331 w
#278 00:00:25 03:32:27 0.32 km 153.49 km +1.42 % 45.03 km/h 361 w
#279 00:00:20 03:32:48 0.24 km 153.73 km +3.96 % 41.21 km/h 419 w
#280 00:00:56 03:33:44 0.53 km 154.26 km +5.15 % 33.68 km/h 442 w
#281 00:00:36 03:34:21 0.36 km 154.62 km +4.20 % 35.65 km/h 428 w
#282 00:00:06 03:34:28 0.08 km 154.70 km -1.05 % 39.68 km/h 277 w
#283 00:00:35 03:35:04 0.50 km 155.20 km -2.40 % 50.75 km/h 241 w
#284 00:00:19 03:35:23 0.26 km 155.46 km +1.55 % 49.52 km/h 369 w
#285 00:00:08 03:35:31 0.10 km 155.56 km +0.19 % 45.53 km/h 320 w
#286 00:00:27 03:35:59 0.42 km 155.98 km -4.29 % 54.96 km/h 121 w
#287 00:00:17 03:36:16 0.25 km 156.23 km +2.51 % 51.63 km/h 392 w
#288 00:00:05 03:36:21 0.06 km 156.29 km -0.63 % 44.06 km/h 297 w
#289 00:00:14 03:36:36 0.21 km 156.50 km -4.08 % 50.97 km/h 138 w
#290 00:01:08 03:37:45 0.90 km 157.40 km +1.60 % 46.93 km/h 363 w
#291 00:00:23 03:38:08 0.34 km 157.74 km -3.14 % 52.26 km/h 198 w
#292 00:00:17 03:38:26 0.23 km 157.97 km +3.32 % 48.37 km/h 412 w
#293 00:00:59 03:39:25 0.85 km 158.82 km -1.50 % 51.49 km/h 266 w
#294 00:01:09 03:40:35 0.98 km 159.80 km +0.26 % 50.34 km/h 319 w
#295 00:00:04 03:40:40 0.06 km 159.86 km -1.75 % 50.02 km/h 253 w
#296 00:00:22 03:41:02 0.34 km 160.20 km -3.45 % 55.01 km/h 179 w
#297 00:00:26 03:41:28 0.41 km 160.61 km -1.57 % 55.93 km/h 264 w
#298 00:00:17 03:41:46 0.26 km 160.87 km -0.58 % 53.45 km/h 298 w
#299 00:00:25 03:42:11 0.41 km 161.28 km -4.76 % 57.95 km/h 77 w
#300 00:00:07 03:42:19 0.12 km 161.40 km +1.30 % 56.51 km/h 352 w
#301 00:01:01 03:43:20 0.65 km 162.05 km +3.97 % 38.16 km/h 420 w
#302 00:00:19 03:43:40 0.22 km 162.27 km +1.85 % 40.77 km/h 370 w
#303 00:00:22 03:44:02 0.32 km 162.59 km -3.95 % 51.48 km/h 147 w
#304 00:00:37 03:44:39 0.54 km 163.13 km +0.15 % 51.91 km/h 325 w
#305 00:00:18 03:44:58 0.29 km 163.42 km -5.94 % 56.01 km/h 1 w
#306 00:00:13 03:45:12 0.24 km 163.66 km -3.86 % 60.87 km/h 152 w
#307 00:00:48 03:46:00 0.56 km 164.22 km +4.67 % 41.72 km/h 435 w
#308 00:00:36 03:46:37 0.30 km 164.52 km +7.66 % 29.78 km/h 480 w
#309 00:00:29 03:47:07 0.30 km 164.82 km +2.32 % 35.98 km/h 385 w
#310 00:00:42 03:47:49 0.42 km 165.24 km +4.99 % 35.78 km/h 439 w
#311 00:00:50 03:48:39 0.50 km 165.74 km +4.12 % 35.93 km/h 423 w
#312 00:00:10 03:48:49 0.11 km 165.85 km +1.42 % 38.99 km/h 365 w
#313 00:00:20 03:49:10 0.28 km 166.13 km -3.60 % 49.79 km/h 165 w
#314 00:00:52 03:50:02 0.63 km 166.76 km +2.66 % 43.72 km/h 392 w
#315 00:00:27 03:50:29 0.36 km 167.12 km -1.16 % 47.19 km/h 284 w
#316 00:00:40 03:51:10 0.62 km 167.74 km -1.90 % 54.19 km/h 246 w
#317 00:00:51 03:52:02 0.88 km 168.62 km -5.20 % 60.93 km/h 79 w
#318 00:00:27 03:52:30 0.37 km 168.99 km +3.98 % 47.43 km/h 421 w
#319 00:00:46 03:53:16 0.70 km 169.69 km -3.73 % 54.27 km/h 158 w
#320 00:01:25 03:54:42 1.42 km 171.11 km -3.15 % 59.50 km/h 192 w
#321 00:00:16 03:54:59 0.27 km 171.38 km -2.20 % 58.42 km/h 237 w
#322 00:00:59 03:55:58 0.91 km 172.29 km -2.29 % 55.23 km/h 244 w
#323 00:00:26 03:56:24 0.39 km 172.68 km -1.03 % 52.55 km/h 296 w
#324 00:00:22 03:56:47 0.33 km 173.01 km -1.07 % 51.73 km/h 284 w
#325 00:00:50 03:57:38 0.61 km 173.62 km +2.93 % 43.35 km/h 404 w
#326 00:01:09 03:58:48 0.81 km 174.43 km +2.60 % 41.76 km/h 392 w
#327 00:00:55 03:59:43 0.79 km 175.22 km -1.35 % 51.53 km/h 271 w
#328 00:00:17 04:00:00 0.25 km 175.47 km +0.16 % 52.29 km/h 322 w
#329 00:00:32 04:00:33 0.37 km 175.84 km +4.43 % 40.33 km/h 426 w
#330 00:00:29 04:01:02 0.34 km 176.18 km +1.06 % 41.90 km/h 351 w
#331 00:00:04 04:01:07 0.05 km 176.23 km +2.39 % 42.97 km/h 385 w
#332 00:00:44 04:01:52 0.43 km 176.66 km +5.20 % 34.80 km/h 442 w
#333 00:00:42 04:02:34 0.48 km 177.14 km +1.37 % 40.31 km/h 361 w
#334 00:00:06 04:02:40 0.07 km 177.21 km +3.47 % 40.50 km/h 406 w
#335 00:00:46 04:03:27 0.49 km 177.70 km +3.75 % 37.66 km/h 414 w
#336 00:00:46 04:04:14 0.69 km 178.39 km -3.52 % 53.16 km/h 177 w
#337 00:00:04 04:04:18 0.07 km 178.46 km -1.21 % 57.54 km/h 283 w
#338 00:01:00 04:05:18 0.84 km 179.30 km -0.75 % 49.98 km/h 296 w
#339 00:00:11 04:05:30 0.16 km 179.46 km -2.86 % 51.55 km/h 224 w
#340 00:01:02 04:06:32 0.96 km 180.42 km -1.69 % 55.21 km/h 260 w
#341 00:00:45 04:07:18 0.70 km 181.12 km -1.90 % 55.26 km/h 251 w
#342 00:00:21 04:07:39 0.32 km 181.44 km -0.71 % 53.72 km/h 293 w
#343 00:01:21 04:09:01 1.11 km 182.55 km +0.31 % 49.02 km/h 331 w
#344 00:00:56 04:09:58 0.90 km 183.45 km -3.66 % 56.80 km/h 179 w
#345 00:00:21 04:10:19 0.33 km 183.78 km -1.63 % 56.61 km/h 269 w
#346 00:00:24 04:10:43 0.36 km 184.14 km -2.79 % 53.57 km/h 241 w
#347 00:00:08 04:10:52 0.11 km 184.25 km +1.85 % 49.38 km/h 377 w
#348 00:01:37 04:12:29 0.92 km 185.17 km +5.00 % 34.13 km/h 440 w
#349 00:00:29 04:12:59 0.33 km 185.50 km -0.87 % 40.50 km/h 292 w
#350 00:00:25 04:13:24 0.17 km 185.67 km +7.04 % 25.07 km/h 464 w
#351 00:00:32 04:13:57 0.26 km 185.93 km +5.61 % 28.44 km/h 443 w
#352 00:00:27 04:14:25 0.34 km 186.27 km -4.17 % 43.27 km/h 229 w
#353 00:00:19 04:14:44 0.22 km 186.49 km +1.78 % 41.89 km/h 385 w
#354 00:00:14 04:14:58 0.17 km 186.66 km -8.12 % 44.80 km/h 1 w
#355 00:00:19 04:15:18 0.25 km 186.91 km +0.04 % 45.13 km/h 346 w
#356 00:00:37 04:15:55 0.31 km 187.22 km +5.90 % 30.22 km/h 453 w
#357 00:01:45 04:17:41 0.55 km 187.77 km +11.99 % 18.72 km/h 490 w
#358 00:00:31 04:18:12 0.21 km 187.98 km +6.98 % 24.25 km/h 463 w
#359 00:01:12 04:19:25 0.57 km 188.55 km +5.27 % 28.21 km/h 446 w
#360 00:00:47 04:20:13 0.47 km 189.02 km +1.52 % 35.04 km/h 380 w
#361 00:00:17 04:20:30 0.18 km 189.20 km +0.71 % 37.92 km/h 365 w
#362 00:00:33 04:21:04 0.47 km 189.67 km -5.65 % 50.02 km/h 166 w
#363 00:00:26 04:21:30 0.45 km 190.12 km -9.25 % 60.99 km/h 2 w
#364 00:00:10 04:21:40 0.17 km 190.29 km -4.32 % 59.68 km/h 221 w
#365 00:00:22 04:22:03 0.32 km 190.61 km -3.09 % 51.56 km/h 254 w
#366 00:00:12 04:22:15 0.17 km 190.78 km -2.50 % 49.24 km/h 284 w
#367 00:01:36 04:23:52 0.86 km 191.64 km +4.32 % 31.97 km/h 427 w
#368 00:01:15 04:25:07 0.49 km 192.13 km +9.81 % 23.24 km/h 522 w
#369 00:00:12 04:25:19 0.11 km 192.24 km -4.08 % 31.16 km/h 227 w
#370 00:00:41 04:26:01 0.54 km 192.78 km -1.73 % 47.14 km/h 295 w
#371 00:00:42 04:26:43 0.53 km 193.31 km -0.17 % 45.80 km/h 327 w
#372 00:00:05 04:26:48 0.07 km 193.38 km -1.96 % 45.73 km/h 272 w
#373 00:00:39 04:27:28 0.60 km 193.98 km -3.75 % 54.80 km/h 183 w
#374 00:00:25 04:27:53 0.40 km 194.38 km -5.09 % 55.95 km/h 56 w
#375 00:00:33 04:28:27 0.50 km 194.88 km -3.55 % 54.00 km/h 217 w
#376 00:00:50 04:29:17 0.67 km 195.55 km +0.12 % 47.58 km/h 337 w
#377 00:00:19 04:29:36 0.27 km 195.82 km -4.02 % 51.00 km/h 188 w
#378 00:00:14 04:29:51 0.20 km 196.02 km -6.11 % 50.12 km/h 5 w
#379 00:00:27 04:30:19 0.36 km 196.38 km +0.59 % 46.07 km/h 338 w
#380 00:00:26 04:30:45 0.37 km 196.75 km -3.28 % 50.48 km/h 198 w
#381 00:00:48 04:31:34 0.74 km 197.49 km -1.96 % 54.27 km/h 253 w
#382 00:00:45 04:32:20 0.67 km 198.16 km -1.97 % 53.22 km/h 264 w
#383 00:00:35 04:32:56 0.56 km 198.72 km -2.79 % 55.73 km/h 206 w
#384 00:00:18 04:33:15 0.29 km 199.01 km -0.04 % 54.26 km/h 314 w
#385 00:01:04 04:34:20 0.99 km 200.00 km -2.03 % 54.69 km/h 244 w
#386 00:00:22 04:34:42 0.34 km 200.34 km -0.94 % 54.49 km/h 286 w
#387 00:01:07 04:35:49 0.79 km 201.13 km +1.30 % 42.38 km/h 368 w
#388 00:00:24 04:36:13 0.25 km 201.38 km +2.99 % 37.57 km/h 407 w
#389 00:01:12 04:37:26 0.75 km 202.13 km +3.36 % 37.07 km/h 405 w
#390 00:00:06 04:37:32 0.07 km 202.20 km +1.67 % 37.18 km/h 399 w
#391 00:00:48 04:38:21 0.37 km 202.57 km +6.85 % 27.29 km/h 457 w
#392 00:01:44 04:40:05 0.56 km 203.13 km +11.72 % 19.11 km/h 495 w
#393 00:00:23 04:40:29 0.16 km 203.29 km +6.39 % 24.80 km/h 467 w
#394 00:00:53 04:41:23 0.40 km 203.69 km +5.99 % 26.95 km/h 452 w
#395 00:00:51 04:42:14 0.49 km 204.18 km +2.05 % 33.79 km/h 390 w
Totals/Avg 04:42:14 04:42:14 204.17 km 204.17 km +0.13% 43.40 km/h 334.08 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat3 1 00:06:01 2.79 km 00:06:01 2.79 km 5.77 % 27.78 km/h 438 w
Cat4 32 00:58:28 33.72 km 00:01:49 1.05 km 4.07 % 35.89 km/h 420 w
All Cats 33 01:04:29 36.50 km 00:01:57 1.11 km 4.12 % 35.65 km/h 421 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:03:14 2.38 km 00:00:46 0.48 km 37.43 km/h 420 w 3.81 % 18.30 m Cat4
#2 00:37:08 28.03 km 00:01:58 1.20 km 36.34 km/h 409 w 3.40 % 40.70 m Cat4
#3 00:42:15 31.66 km 00:00:20 0.25 km 43.56 km/h 416 w 3.82 % 9.60 m Cat4
#4 00:47:48 35.63 km 00:02:32 1.62 km 38.39 km/h 412 w 3.13 % 52.10 m Cat4
#5 01:17:57 58.08 km 00:01:42 0.96 km 33.93 km/h 417 w 3.30 % 31.80 m Cat4
#6 01:21:43 60.59 km 00:01:54 1.08 km 33.97 km/h 412 w 3.55 % 38.40 m Cat4
#7 01:25:25 63.14 km 00:00:27 0.28 km 36.59 km/h 427 w 4.45 % 12.50 m Cat4
#8 01:26:40 63.93 km 00:02:17 1.20 km 31.47 km/h 403 w 3.95 % 47.50 m Cat4
#9 01:30:52 66.42 km 00:01:44 0.99 km 34.10 km/h 421 w 4.09 % 40.40 m Cat4
#10 01:43:06 75.18 km 00:01:39 0.94 km 34.07 km/h 394 w 3.03 % 28.50 m Cat4
#11 01:53:36 82.54 km 00:00:46 0.42 km 32.40 km/h 430 w 4.19 % 17.70 m Cat4
#12 02:00:20 87.06 km 00:01:04 0.67 km 37.22 km/h 409 w 3.09 % 20.70 m Cat4
#13 02:11:30 94.71 km 00:01:03 0.58 km 32.85 km/h 418 w 3.92 % 22.60 m Cat4
#14 02:13:48 96.36 km 00:03:28 2.01 km 34.64 km/h 421 w 3.53 % 70.90 m Cat4
#15 02:37:51 113.53 km 00:03:55 2.49 km 38.04 km/h 403 w 3.25 % 81.00 m Cat4
#16 03:01:00 131.14 km 00:02:47 1.50 km 32.35 km/h 424 w 4.19 % 62.90 m Cat4
#17 03:06:57 134.94 km 00:02:28 1.38 km 33.31 km/h 436 w 4.67 % 64.30 m Cat4
#18 03:14:55 140.41 km 00:00:41 0.45 km 39.32 km/h 414 w 3.90 % 17.60 m Cat4
#19 03:17:10 142.03 km 00:01:02 0.67 km 38.26 km/h 415 w 3.74 % 24.90 m Cat4
#20 03:20:25 144.63 km 00:03:04 1.92 km 37.49 km/h 429 w 4.34 % 83.60 m Cat4
#21 03:27:50 150.02 km 00:00:39 0.43 km 39.34 km/h 418 w 3.85 % 16.50 m Cat4
#22 03:30:15 151.92 km 00:01:09 0.80 km 41.56 km/h 403 w 3.17 % 25.30 m Cat4
#23 03:32:27 153.48 km 00:01:53 1.13 km 35.68 km/h 430 w 4.59 % 51.80 m Cat4
#24 03:42:19 161.40 km 00:01:20 0.87 km 38.79 km/h 403 w 3.43 % 29.90 m Cat4
#25 03:45:12 163.66 km 00:03:37 2.19 km 36.32 km/h 421 w 4.53 % 99.40 m Cat4
#26 03:52:02 168.62 km 00:00:27 0.37 km 47.43 km/h 421 w 3.98 % 14.60 m Cat4
#27 04:00:00 175.46 km 00:00:32 0.37 km 40.33 km/h 426 w 4.43 % 16.20 m Cat4
#28 04:01:07 176.22 km 00:02:20 1.47 km 37.67 km/h 406 w 3.40 % 49.90 m Cat4
#29 04:10:52 184.25 km 00:01:37 0.92 km 34.13 km/h 440 w 5.00 % 46.20 m Cat4
#30 04:12:59 185.50 km 00:00:58 0.43 km 26.98 km/h 454 w 6.18 % 26.90 m Cat4
#31 04:15:18 186.92 km 00:05:11 2.29 km 26.44 km/h 433 w 5.99 % 137.30 m Cat4
#32 04:22:15 190.79 km 00:02:52 1.35 km 28.14 km/h 475 w 6.31 % 84.90 m Cat4
#33 04:36:13 201.38 km 00:06:01 2.79 km 27.78 km/h 438 w 5.77 % 160.80 m Cat3

Race Overview

Distance 204.17 km
Time 04:42:14
Avg. Speed 43.4 km/h
Avg. Power 421 w
Normalized Power® 359.84 w
Variability Index 0.85
Intensity Factor® 0.88
Training Stress Score® 363
Watts/Kg 6.48
Work 5658 kJ
Weighted Grade 0.6%
Effective Elevation +2,348 / -2,065 m
Avg. Yaw 5.84 °
Avg. CdA 0.271
Avg. Crr 0.00280
Course 2025 TDF Stage 7 (Saint-Malo / Mûr-de-Bretagne Guerlédan)
Classification Hilly
Bike Pro Bike (Peloton)
Public Link bestbikesplit.com/public/318694
Cheat Sheets bestbikesplit.com/hints/318694

File Downloads