Pont du Gard to Gap

Stage 17 / Wednesday, July 24th

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Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:03 00:01:03 0.71 km 0.71 km +0.04 % 40.11 km/h 339 watts
#2 00:01:16 00:02:20 0.94 km 1.65 km +0.30 % 43.97 km/h 345 watts
#3 00:00:29 00:02:49 0.37 km 2.02 km -1.73 % 45.76 km/h 310 watts
#4 00:00:11 00:03:01 0.16 km 2.18 km -4.97 % 47.30 km/h 260 watts
#5 00:00:21 00:03:22 0.27 km 2.45 km +2.79 % 45.23 km/h 386 watts
#6 00:02:02 00:05:24 1.54 km 3.99 km -0.51 % 45.51 km/h 332 watts
#7 00:01:01 00:06:26 0.70 km 4.69 km +1.51 % 41.14 km/h 366 watts
#8 00:01:29 00:07:56 1.07 km 5.76 km +0.40 % 42.79 km/h 346 watts
#9 00:00:12 00:08:08 0.14 km 5.90 km +2.62 % 40.33 km/h 382 watts
#10 00:00:51 00:09:00 0.55 km 6.45 km +1.87 % 37.91 km/h 372 watts
#11 00:00:25 00:09:25 0.27 km 6.72 km +1.77 % 38.64 km/h 368 watts
#12 00:01:18 00:10:44 0.75 km 7.47 km +3.50 % 34.33 km/h 395 watts
#13 00:00:44 00:11:28 0.41 km 7.88 km +3.77 % 32.89 km/h 401 watts
#14 00:00:43 00:12:11 0.48 km 8.36 km +0.37 % 40.54 km/h 346 watts
#15 00:01:50 00:14:02 0.92 km 9.28 km +5.22 % 30.05 km/h 415 watts
#16 00:02:08 00:16:11 1.48 km 10.76 km +0.69 % 41.34 km/h 352 watts
#17 00:01:18 00:17:29 1.00 km 11.76 km -0.49 % 46.13 km/h 330 watts
#18 00:02:34 00:20:04 1.93 km 13.69 km +0.18 % 44.77 km/h 344 watts
#19 00:01:18 00:21:23 1.18 km 14.87 km -2.86 % 54.10 km/h 290 watts
#20 00:00:52 00:22:16 0.84 km 15.71 km -3.27 % 56.98 km/h 286 watts
#21 00:00:22 00:22:38 0.35 km 16.06 km -3.34 % 57.48 km/h 281 watts
#22 00:00:50 00:23:29 0.73 km 16.79 km -1.14 % 51.40 km/h 319 watts
#23 00:00:37 00:24:07 0.46 km 17.25 km +0.98 % 44.00 km/h 357 watts
#24 00:00:29 00:24:36 0.37 km 17.62 km -0.95 % 45.66 km/h 321 watts
#25 00:01:11 00:25:48 0.90 km 18.52 km +0.11 % 45.24 km/h 341 watts
#26 00:01:03 00:26:51 0.86 km 19.38 km -0.88 % 48.48 km/h 321 watts
#27 00:00:24 00:27:16 0.31 km 19.69 km +0.77 % 46.05 km/h 351 watts
#28 00:03:04 00:30:20 2.29 km 21.98 km +0.47 % 44.79 km/h 344 watts
#29 00:01:06 00:31:27 1.00 km 22.98 km -2.34 % 53.61 km/h 296 watts
#30 00:02:11 00:33:38 1.88 km 24.86 km -1.12 % 51.48 km/h 318 watts
#31 00:01:25 00:35:04 1.18 km 26.04 km -0.81 % 49.80 km/h 322 watts
#32 00:02:04 00:37:08 1.55 km 27.59 km +0.39 % 44.89 km/h 343 watts
#33 00:02:50 00:39:59 2.20 km 29.79 km -0.29 % 46.57 km/h 334 watts
#34 00:01:25 00:41:24 1.04 km 30.83 km +0.52 % 43.73 km/h 347 watts
#35 00:02:12 00:43:37 1.73 km 32.56 km -0.31 % 46.89 km/h 331 watts
#36 00:02:55 00:46:32 2.23 km 34.79 km +0.28 % 45.68 km/h 342 watts
#37 00:00:57 00:47:30 0.77 km 35.56 km -0.74 % 48.44 km/h 323 watts
#38 00:02:45 00:50:15 2.13 km 37.69 km +0.09 % 46.42 km/h 339 watts
#39 00:02:09 00:52:25 1.67 km 39.36 km +0.13 % 46.19 km/h 340 watts
#40 00:01:55 00:54:21 1.38 km 40.74 km +1.16 % 42.77 km/h 357 watts
#41 00:00:38 00:54:59 0.46 km 41.20 km +0.48 % 43.11 km/h 346 watts
#42 00:00:13 00:55:13 0.15 km 41.35 km +1.64 % 37.98 km/h 366 watts
#43 00:00:19 00:55:32 0.22 km 41.57 km -2.62 % 41.25 km/h 291 watts
#44 00:00:37 00:56:10 0.43 km 42.00 km +0.14 % 41.06 km/h 339 watts
#45 00:00:35 00:56:46 0.47 km 42.47 km -0.49 % 47.28 km/h 327 watts
#46 00:00:45 00:57:32 0.57 km 43.04 km -0.23 % 44.99 km/h 335 watts
#47 00:02:00 00:59:32 1.48 km 44.52 km +0.25 % 44.44 km/h 341 watts
#48 00:02:43 01:02:16 2.08 km 46.60 km +0.40 % 45.72 km/h 343 watts
#49 00:11:39 01:13:55 8.76 km 55.36 km +0.55 % 45.07 km/h 344 watts
#50 00:03:29 01:17:25 2.58 km 57.94 km +0.80 % 44.16 km/h 350 watts
#51 00:01:19 01:18:44 0.79 km 58.73 km +3.62 % 35.86 km/h 398 watts
#52 00:02:57 01:21:42 1.97 km 60.70 km +1.87 % 39.82 km/h 368 watts
#53 00:00:47 01:22:30 0.73 km 61.43 km -3.29 % 54.66 km/h 279 watts
#54 00:00:30 01:23:01 0.46 km 61.89 km -1.52 % 53.80 km/h 307 watts
#55 00:00:42 01:23:43 0.58 km 62.47 km -1.11 % 49.34 km/h 318 watts
#56 00:00:36 01:24:19 0.45 km 62.92 km +1.66 % 43.79 km/h 366 watts
#57 00:05:20 01:29:40 3.98 km 66.90 km +0.60 % 44.76 km/h 347 watts
#58 00:01:58 01:31:39 1.45 km 68.35 km +0.72 % 44.06 km/h 352 watts
#59 00:00:19 01:31:58 0.24 km 68.59 km -0.20 % 45.92 km/h 333 watts
#60 00:00:35 01:32:33 0.40 km 68.99 km +2.61 % 40.99 km/h 382 watts
#61 00:00:27 01:33:01 0.32 km 69.31 km +1.04 % 40.97 km/h 355 watts
#62 00:00:57 01:33:59 0.73 km 70.04 km +0.11 % 45.60 km/h 337 watts
#63 00:01:32 01:35:31 1.12 km 71.16 km +1.19 % 43.47 km/h 357 watts
#64 00:01:07 01:36:39 0.81 km 71.97 km +0.97 % 43.62 km/h 354 watts
#65 00:02:12 01:38:51 1.65 km 73.62 km +0.54 % 44.93 km/h 348 watts
#66 00:00:18 01:39:09 0.21 km 73.83 km +2.99 % 40.69 km/h 389 watts
#67 00:02:50 01:42:00 1.71 km 75.54 km +3.13 % 36.21 km/h 390 watts
#68 00:01:07 01:43:07 0.72 km 76.26 km +2.40 % 38.17 km/h 379 watts
#69 00:01:49 01:44:57 1.00 km 77.26 km +4.41 % 32.83 km/h 408 watts
#70 00:01:13 01:46:10 1.08 km 78.34 km -2.86 % 52.68 km/h 287 watts
#71 00:01:21 01:47:32 1.39 km 79.73 km -4.60 % 61.50 km/h 262 watts
#72 00:00:20 01:47:52 0.34 km 80.07 km -1.73 % 59.04 km/h 305 watts
#73 00:00:21 01:48:14 0.26 km 80.33 km +3.58 % 43.78 km/h 396 watts
#74 00:00:43 01:48:57 0.53 km 80.86 km -0.27 % 44.04 km/h 332 watts
#75 00:00:23 01:49:20 0.29 km 81.15 km +1.48 % 44.22 km/h 364 watts
#76 00:00:23 01:49:44 0.25 km 81.40 km +2.96 % 38.91 km/h 387 watts
#77 00:01:27 01:51:11 1.11 km 82.51 km +0.03 % 45.65 km/h 336 watts
#78 00:01:05 01:52:17 0.66 km 83.17 km +3.91 % 36.19 km/h 403 watts
#79 00:00:53 01:53:10 0.62 km 83.79 km +0.86 % 41.67 km/h 352 watts
#80 00:00:26 01:53:37 0.29 km 84.08 km +3.11 % 39.26 km/h 390 watts
#81 00:01:38 01:55:15 1.34 km 85.42 km -0.89 % 48.80 km/h 321 watts
#82 00:00:39 01:55:55 0.47 km 85.89 km +2.36 % 42.52 km/h 378 watts
#83 00:00:45 01:56:40 0.34 km 86.23 km +7.68 % 26.58 km/h 439 watts
#84 00:00:16 01:56:56 0.13 km 86.36 km +4.53 % 28.06 km/h 410 watts
#85 00:00:34 01:57:31 0.52 km 86.88 km -5.26 % 54.62 km/h 250 watts
#86 00:00:46 01:58:18 0.60 km 87.48 km +2.28 % 46.16 km/h 378 watts
#87 00:00:21 01:58:39 0.29 km 87.77 km -2.56 % 48.20 km/h 290 watts
#88 00:01:00 01:59:40 0.77 km 88.54 km +1.04 % 45.75 km/h 356 watts
#89 00:03:01 02:02:42 2.17 km 90.71 km +1.06 % 42.87 km/h 357 watts
#90 00:01:41 02:04:24 1.18 km 91.89 km +1.52 % 41.69 km/h 365 watts
#91 00:01:10 02:05:34 0.90 km 92.79 km +0.06 % 46.04 km/h 337 watts
#92 00:00:15 02:05:50 0.19 km 92.98 km +2.16 % 43.68 km/h 374 watts
#93 00:01:57 02:07:48 1.24 km 94.22 km +2.28 % 38.11 km/h 379 watts
#94 00:00:15 02:08:03 0.17 km 94.39 km +1.44 % 38.98 km/h 366 watts
#95 00:00:22 02:08:26 0.28 km 94.67 km -0.82 % 44.78 km/h 324 watts
#96 00:01:14 02:09:40 0.71 km 95.38 km +4.36 % 34.34 km/h 408 watts
#97 00:01:24 02:11:05 0.82 km 96.20 km +3.45 % 34.67 km/h 396 watts
#98 00:00:16 02:11:22 0.18 km 96.38 km +1.24 % 38.34 km/h 360 watts
#99 00:00:48 02:12:10 0.63 km 97.01 km -0.68 % 47.27 km/h 323 watts
#100 00:00:51 02:13:01 0.40 km 97.41 km +7.78 % 28.13 km/h 440 watts
#101 00:01:04 02:14:06 0.73 km 98.14 km +0.67 % 40.60 km/h 349 watts
#102 00:00:18 02:14:25 0.24 km 98.38 km -0.74 % 46.86 km/h 323 watts
#103 00:02:52 02:17:17 2.15 km 100.53 km +0.71 % 44.95 km/h 349 watts
#104 00:00:28 02:17:46 0.30 km 100.83 km +3.89 % 37.85 km/h 403 watts
#105 00:00:20 02:18:07 0.21 km 101.04 km +2.44 % 36.12 km/h 380 watts
#106 00:01:10 02:19:17 0.80 km 101.84 km +1.66 % 40.45 km/h 365 watts
#107 00:02:16 02:21:34 1.70 km 103.54 km +0.59 % 44.81 km/h 347 watts
#108 00:01:01 02:22:36 0.69 km 104.23 km +2.26 % 40.39 km/h 377 watts
#109 00:01:12 02:23:49 0.87 km 105.10 km +0.99 % 42.90 km/h 356 watts
#110 00:00:55 02:24:45 0.70 km 105.80 km +0.46 % 45.34 km/h 346 watts
#111 00:00:38 02:25:23 0.41 km 106.21 km +3.37 % 38.59 km/h 394 watts
#112 00:00:33 02:25:56 0.41 km 106.62 km -0.73 % 44.76 km/h 324 watts
#113 00:00:48 02:26:44 0.63 km 107.25 km +0.33 % 46.98 km/h 343 watts
#114 00:00:47 02:27:32 0.50 km 107.75 km +3.26 % 38.36 km/h 394 watts
#115 00:00:49 02:28:21 0.45 km 108.20 km +4.03 % 32.80 km/h 406 watts
#116 00:00:22 02:28:44 0.24 km 108.44 km -2.38 % 38.68 km/h 301 watts
#117 00:00:23 02:29:07 0.18 km 108.62 km +5.37 % 28.79 km/h 421 watts
#118 00:00:39 02:29:46 0.51 km 109.13 km -2.12 % 47.03 km/h 299 watts
#119 00:00:19 02:30:06 0.30 km 109.43 km -3.16 % 56.47 km/h 285 watts
#120 00:00:24 02:30:30 0.31 km 109.74 km +2.86 % 45.76 km/h 387 watts
#121 00:00:27 02:30:57 0.23 km 109.97 km +5.80 % 30.25 km/h 422 watts
#122 00:02:58 02:33:55 1.16 km 111.13 km +8.06 % 23.34 km/h 441 watts
#123 00:00:30 02:34:26 0.20 km 111.33 km +8.33 % 22.90 km/h 443 watts
#124 00:02:56 02:37:23 2.10 km 113.43 km +0.81 % 42.86 km/h 350 watts
#125 00:01:52 02:39:15 1.20 km 114.63 km +2.54 % 38.41 km/h 383 watts
#126 00:01:58 02:41:14 1.27 km 115.90 km +2.41 % 38.38 km/h 380 watts
#127 00:00:33 02:41:48 0.40 km 116.30 km +0.60 % 42.70 km/h 347 watts
#128 00:00:56 02:42:45 0.63 km 116.93 km +2.33 % 39.81 km/h 379 watts
#129 00:01:24 02:44:09 0.66 km 117.59 km +6.26 % 28.28 km/h 429 watts
#130 00:00:15 02:44:25 0.13 km 117.72 km +4.04 % 30.20 km/h 405 watts
#131 00:00:49 02:45:14 0.77 km 118.49 km -4.35 % 56.46 km/h 264 watts
#132 00:00:47 02:46:02 0.76 km 119.25 km -1.61 % 57.31 km/h 306 watts
#133 00:00:36 02:46:39 0.62 km 119.87 km -3.93 % 60.55 km/h 267 watts
#134 00:01:31 02:48:11 1.35 km 121.22 km -0.80 % 52.69 km/h 323 watts
#135 00:01:57 02:50:08 1.77 km 122.99 km -1.74 % 54.38 km/h 305 watts
#136 00:00:49 02:50:57 0.62 km 123.61 km +1.21 % 45.50 km/h 359 watts
#137 00:02:07 02:53:05 1.82 km 125.43 km -1.11 % 51.30 km/h 316 watts
#138 00:04:48 02:57:54 4.15 km 129.58 km -0.95 % 51.70 km/h 320 watts
#139 00:01:20 02:59:14 1.10 km 130.68 km -0.23 % 49.29 km/h 331 watts
#140 00:00:16 02:59:30 0.24 km 130.92 km -1.87 % 51.50 km/h 303 watts
#141 00:00:31 03:00:02 0.49 km 131.41 km -2.49 % 55.88 km/h 291 watts
#142 00:01:18 03:01:20 1.06 km 132.47 km +0.12 % 48.91 km/h 338 watts
#143 00:01:53 03:03:14 1.52 km 133.99 km -0.22 % 48.14 km/h 332 watts
#144 00:00:43 03:03:57 0.62 km 134.61 km -1.37 % 51.44 km/h 314 watts
#145 00:01:07 03:05:05 0.97 km 135.58 km -0.87 % 51.58 km/h 322 watts
#146 00:00:36 03:05:41 0.54 km 136.12 km -2.03 % 53.67 km/h 302 watts
#147 00:00:27 03:06:09 0.39 km 136.51 km -0.13 % 50.45 km/h 337 watts
#148 00:02:31 03:08:41 2.04 km 138.55 km -0.28 % 48.50 km/h 334 watts
#149 00:00:10 03:08:51 0.15 km 138.70 km -4.66 % 53.56 km/h 259 watts
#150 00:00:36 03:09:28 0.47 km 139.17 km +1.77 % 45.72 km/h 371 watts
#151 00:00:09 03:09:37 0.10 km 139.27 km +4.05 % 37.72 km/h 404 watts
#152 00:00:49 03:10:27 0.68 km 139.95 km -1.92 % 49.35 km/h 300 watts
#153 00:01:37 03:12:05 1.35 km 141.30 km -0.28 % 49.75 km/h 332 watts
#154 00:00:15 03:12:20 0.20 km 141.50 km +0.55 % 47.49 km/h 348 watts
#155 00:00:52 03:13:12 0.77 km 142.27 km -1.83 % 52.36 km/h 305 watts
#156 00:00:39 03:13:52 0.55 km 142.82 km -0.22 % 50.19 km/h 332 watts
#157 00:00:25 03:14:17 0.36 km 143.18 km -1.80 % 51.39 km/h 306 watts
#158 00:01:09 03:15:26 1.03 km 144.21 km -1.55 % 53.59 km/h 307 watts
#159 00:00:33 03:15:59 0.41 km 144.62 km +2.09 % 44.80 km/h 375 watts
#160 00:00:18 03:16:17 0.22 km 144.84 km -0.23 % 43.06 km/h 335 watts
#161 00:00:18 03:16:36 0.24 km 145.08 km -0.99 % 47.08 km/h 321 watts
#162 00:00:35 03:17:11 0.53 km 145.61 km -2.97 % 55.01 km/h 285 watts
#163 00:00:37 03:17:48 0.54 km 146.15 km -0.37 % 51.94 km/h 329 watts
#164 00:00:27 03:18:16 0.36 km 146.51 km +0.45 % 47.23 km/h 344 watts
#165 00:00:50 03:19:06 0.70 km 147.21 km -1.24 % 50.72 km/h 313 watts
#166 00:00:50 03:19:56 0.70 km 147.91 km -1.25 % 50.62 km/h 314 watts
#167 00:00:36 03:20:33 0.48 km 148.39 km -2.08 % 47.36 km/h 299 watts
#168 00:00:50 03:21:23 0.57 km 148.96 km +1.63 % 40.47 km/h 368 watts
#169 00:01:41 03:23:05 1.59 km 150.55 km -3.10 % 56.48 km/h 282 watts
#170 00:01:03 03:24:08 0.92 km 151.47 km -0.80 % 52.18 km/h 323 watts
#171 00:01:43 03:25:52 1.27 km 152.74 km +1.31 % 43.83 km/h 360 watts
#172 00:00:39 03:26:31 0.40 km 153.14 km +3.68 % 36.96 km/h 400 watts
#173 00:00:14 03:26:46 0.16 km 153.30 km +0.50 % 39.10 km/h 346 watts
#174 00:00:21 03:27:08 0.30 km 153.60 km -2.03 % 48.77 km/h 299 watts
#175 00:00:31 03:27:40 0.38 km 153.98 km +2.71 % 42.88 km/h 385 watts
#176 00:01:05 03:28:45 0.89 km 154.87 km -1.21 % 49.43 km/h 316 watts
#177 00:00:59 03:29:44 0.87 km 155.74 km -1.51 % 53.20 km/h 311 watts
#178 00:00:48 03:30:32 0.54 km 156.28 km +3.18 % 40.58 km/h 392 watts
#179 00:00:27 03:31:00 0.34 km 156.62 km -1.11 % 45.16 km/h 312 watts
#180 00:01:05 03:32:05 0.74 km 157.36 km +2.42 % 40.97 km/h 379 watts
#181 00:00:59 03:33:04 0.76 km 158.12 km -0.17 % 46.27 km/h 332 watts
#182 00:01:51 03:34:56 1.29 km 159.41 km +1.84 % 41.62 km/h 370 watts
#183 00:01:13 03:36:09 0.87 km 160.28 km +1.25 % 42.67 km/h 359 watts
#184 00:03:11 03:39:20 2.11 km 162.39 km +2.29 % 39.69 km/h 379 watts
#185 00:00:12 03:39:33 0.15 km 162.54 km +1.02 % 41.02 km/h 355 watts
#186 00:00:33 03:40:06 0.44 km 162.98 km -0.50 % 46.94 km/h 327 watts
#187 00:01:06 03:41:13 1.17 km 164.15 km -4.48 % 62.90 km/h 262 watts
#188 00:01:17 03:42:31 1.19 km 165.34 km -1.19 % 55.04 km/h 313 watts
#189 00:01:02 03:43:33 0.86 km 166.20 km -0.09 % 49.40 km/h 336 watts
#190 00:00:41 03:44:14 0.47 km 166.67 km +2.66 % 41.24 km/h 385 watts
#191 00:00:46 03:45:01 0.60 km 167.27 km -0.32 % 46.00 km/h 329 watts
#192 00:01:47 03:46:48 1.48 km 168.75 km -0.47 % 49.72 km/h 328 watts
#193 00:00:07 03:46:56 0.11 km 168.86 km +0.74 % 48.53 km/h 351 watts
#194 00:01:10 03:48:07 1.13 km 169.99 km -3.22 % 57.53 km/h 278 watts
#195 00:01:07 03:49:15 1.07 km 171.06 km -2.49 % 56.88 km/h 297 watts
#196 00:00:23 03:49:38 0.31 km 171.37 km +1.42 % 48.07 km/h 363 watts
#197 00:00:52 03:50:30 0.43 km 171.80 km +6.07 % 29.83 km/h 427 watts
#198 00:00:17 03:50:48 0.16 km 171.96 km +2.15 % 32.78 km/h 377 watts
#199 00:01:03 03:51:52 0.69 km 172.65 km +2.24 % 38.68 km/h 376 watts
#200 00:00:25 03:52:18 0.40 km 173.05 km -5.30 % 56.02 km/h 248 watts
#201 00:00:32 03:52:51 0.55 km 173.60 km -2.28 % 60.21 km/h 293 watts
#202 00:01:47 03:54:38 1.30 km 174.90 km +1.67 % 43.65 km/h 367 watts
#203 00:00:45 03:55:24 0.67 km 175.57 km -2.14 % 52.28 km/h 295 watts
#204 00:00:39 03:56:04 0.52 km 176.09 km +1.51 % 46.71 km/h 365 watts
#205 00:00:19 03:56:23 0.26 km 176.35 km -2.37 % 49.26 km/h 293 watts
#206 00:00:54 03:57:18 0.57 km 176.92 km +4.00 % 37.92 km/h 404 watts
#207 00:00:53 03:58:11 0.72 km 177.64 km -1.46 % 48.61 km/h 309 watts
#208 00:01:21 03:59:32 1.08 km 178.72 km +0.25 % 48.06 km/h 342 watts
#209 00:00:36 04:00:09 0.42 km 179.14 km +2.54 % 41.38 km/h 383 watts
#210 00:00:39 04:00:48 0.56 km 179.70 km -2.29 % 51.05 km/h 295 watts
#211 00:00:44 04:01:33 0.63 km 180.33 km +0.08 % 50.25 km/h 338 watts
#212 00:01:15 04:02:48 0.86 km 181.19 km +2.25 % 40.89 km/h 376 watts
#213 00:01:12 04:04:01 0.91 km 182.10 km +0.31 % 45.34 km/h 343 watts
#214 00:01:42 04:05:43 1.37 km 183.47 km 0.00 % 47.89 km/h 335 watts
#215 00:00:37 04:06:20 0.39 km 183.86 km +4.37 % 37.28 km/h 410 watts
#216 00:01:07 04:07:28 0.83 km 184.69 km +0.33 % 43.93 km/h 341 watts
#217 00:00:12 04:07:41 0.17 km 184.86 km -0.12 % 47.18 km/h 335 watts
#218 00:00:22 04:08:04 0.36 km 185.22 km -4.32 % 56.73 km/h 262 watts
#219 00:01:06 04:09:11 0.85 km 186.07 km +1.72 % 45.58 km/h 368 watts
#220 00:00:09 04:09:20 0.11 km 186.18 km +0.65 % 42.58 km/h 346 watts
#221 00:00:34 04:09:55 0.52 km 186.70 km -5.12 % 53.97 km/h 257 watts
#222 00:01:04 04:10:59 0.57 km 187.27 km +5.08 % 32.00 km/h 418 watts
#223 00:00:11 04:11:11 0.13 km 187.40 km -4.52 % 41.82 km/h 265 watts
#224 00:00:11 04:11:22 0.19 km 187.59 km -6.04 % 57.82 km/h 239 watts
#225 00:00:35 04:11:58 0.49 km 188.08 km +1.19 % 50.18 km/h 359 watts
#226 00:00:30 04:12:28 0.30 km 188.38 km +4.43 % 36.20 km/h 410 watts
#227 00:01:33 04:14:02 1.31 km 189.69 km -1.30 % 50.24 km/h 312 watts
#228 00:00:14 04:14:16 0.16 km 189.85 km +6.64 % 41.16 km/h 432 watts
#229 00:01:25 04:15:42 1.01 km 190.86 km +0.58 % 42.35 km/h 348 watts
#230 00:03:16 04:18:59 1.87 km 192.73 km +4.07 % 34.17 km/h 404 watts
#231 00:00:52 04:19:52 0.71 km 193.44 km -1.33 % 48.26 km/h 310 watts
#232 00:00:13 04:20:05 0.16 km 193.60 km +4.38 % 44.78 km/h 410 watts
#233 00:03:06 04:23:12 1.34 km 194.94 km +6.63 % 25.90 km/h 430 watts
#234 00:00:54 04:24:06 0.41 km 195.35 km +6.34 % 26.95 km/h 428 watts
#235 00:00:57 04:25:04 0.46 km 195.81 km +5.46 % 28.95 km/h 421 watts
#236 00:01:20 04:26:24 0.63 km 196.44 km +6.07 % 28.00 km/h 426 watts
#237 00:01:26 04:27:51 0.65 km 197.09 km +6.29 % 26.97 km/h 428 watts
#238 00:01:14 04:29:06 0.56 km 197.65 km +6.49 % 26.88 km/h 432 watts
#239 00:00:51 04:29:58 0.51 km 198.16 km +2.65 % 35.57 km/h 385 watts
#240 00:01:33 04:31:31 0.79 km 198.95 km +5.14 % 30.63 km/h 417 watts
#241 00:00:15 04:31:47 0.20 km 199.15 km -4.82 % 44.75 km/h 257 watts
#242 00:00:33 04:32:20 0.55 km 199.70 km -5.93 % 58.66 km/h 241 watts
#243 00:00:21 04:32:41 0.28 km 199.98 km -5.02 % 47.49 km/h 256 watts
#244 00:00:23 04:33:04 0.39 km 200.37 km -6.02 % 61.14 km/h 238 watts
#245 00:00:12 04:33:17 0.20 km 200.57 km -3.61 % 56.60 km/h 271 watts
#246 00:00:24 04:33:42 0.30 km 200.87 km -0.37 % 43.90 km/h 330 watts
#247 00:00:25 04:34:07 0.35 km 201.22 km -6.76 % 48.69 km/h 237 watts
#248 00:00:38 04:34:46 0.67 km 201.89 km -5.22 % 62.37 km/h 253 watts
#249 00:00:14 04:35:00 0.23 km 202.12 km +3.04 % 55.85 km/h 389 watts
#250 00:00:54 04:35:55 0.60 km 202.72 km +1.78 % 39.54 km/h 372 watts
#251 00:00:16 04:36:12 0.23 km 202.95 km -3.16 % 48.55 km/h 280 watts
#252 00:00:52 04:37:05 0.90 km 203.85 km -5.15 % 61.26 km/h 251 watts
#253 00:00:27 04:37:32 0.39 km 204.24 km -3.33 % 51.22 km/h 284 watts
#254 00:00:46 04:38:19 0.48 km 204.72 km +4.64 % 36.78 km/h 411 watts
#255 00:00:29 04:38:49 0.37 km 205.09 km -4.41 % 45.20 km/h 268 watts
#256 00:00:11 04:39:01 0.16 km 205.25 km -5.79 % 49.31 km/h 241 watts
#257 00:00:12 04:39:13 0.25 km 205.50 km -9.68 % 70.65 km/h 206 watts
#258 00:00:39 04:39:52 0.73 km 206.23 km -3.28 % 66.88 km/h 279 watts
#259 00:01:26 04:41:18 1.11 km 207.34 km +1.24 % 46.40 km/h 358 watts
Totals 04:41:18 04:41:18 207.32 km 207.32 km NA 44.22 km/h 348.67 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat3 2 00:25:34 13.49 km 00:12:47 6.75 km 4.53 % 31.40 km/h 409 watts
Cat4 23 00:31:36 18.38 km 00:01:22 0.80 km 3.98 % 35.76 km/h 401 watts
All Cats 25 00:57:11 31.87 km 00:02:17 1.27 km 4.02 % 35.41 km/h 402 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:09:25 6.71 km 00:02:03 1.16 km 33.81 km/h 398 watts 3.59 % 41.60 m Cat4
#2 00:12:11 8.35 km 00:01:50 0.92 km 30.05 km/h 415 watts 5.22 % 48.20 m Cat4
#3 01:17:25 57.94 km 00:01:19 0.79 km 35.86 km/h 398 watts 3.62 % 28.50 m Cat4
#4 01:39:09 73.83 km 00:02:50 1.71 km 36.21 km/h 390 watts 3.13 % 53.60 m Cat4
#5 01:43:07 76.26 km 00:01:49 1.00 km 32.83 km/h 408 watts 4.41 % 44.00 m Cat4
#6 01:47:52 80.06 km 00:00:21 0.26 km 43.78 km/h 396 watts 3.58 % 9.20 m Cat4
#7 01:51:11 82.50 km 00:01:05 0.66 km 36.19 km/h 403 watts 3.91 % 25.80 m Cat4
#8 01:53:10 83.78 km 00:00:26 0.29 km 39.26 km/h 390 watts 3.11 % 9.00 m Cat4
#9 01:55:55 85.87 km 00:01:01 0.46 km 26.97 km/h 425 watts 6.82 % 31.50 m Cat4
#10 02:08:26 94.64 km 00:02:56 1.71 km 34.88 km/h 388 watts 3.60 % 61.40 m Cat4
#11 02:12:10 96.98 km 00:01:56 1.13 km 35.07 km/h 395 watts 3.20 % 36.20 m Cat4
#12 02:17:17 100.51 km 00:00:49 0.51 km 37.12 km/h 392 watts 3.30 % 16.80 m Cat4
#13 02:24:45 105.78 km 00:00:38 0.41 km 38.59 km/h 394 watts 3.37 % 13.80 m Cat4
#14 02:26:44 107.24 km 00:01:37 0.96 km 35.50 km/h 400 watts 3.63 % 34.70 m Cat4
#15 02:30:30 109.75 km 00:13:55 7.98 km 34.38 km/h 398 watts 3.32 % 264.60 m Cat3
#16 03:25:52 152.75 km 00:00:39 0.40 km 36.96 km/h 400 watts 3.68 % 14.80 m Cat4
#17 03:29:44 155.76 km 00:00:48 0.54 km 40.58 km/h 392 watts 3.18 % 17.30 m Cat4
#18 03:49:38 171.37 km 00:02:14 1.28 km 34.45 km/h 393 watts 3.52 % 45.20 m Cat4
#19 03:56:23 176.35 km 00:00:54 0.57 km 37.92 km/h 404 watts 4.00 % 23.00 m Cat4
#20 04:05:43 183.47 km 00:00:37 0.39 km 37.28 km/h 410 watts 4.37 % 16.90 m Cat4
#21 04:09:55 186.68 km 00:01:04 0.57 km 32.00 km/h 418 watts 5.08 % 29.20 m Cat4
#22 04:11:58 188.07 km 00:00:30 0.30 km 36.20 km/h 410 watts 4.43 % 13.50 m Cat4
#23 04:15:42 190.86 km 00:03:16 1.87 km 34.17 km/h 404 watts 4.07 % 76.10 m Cat4
#24 04:19:52 193.43 km 00:11:39 5.52 km 28.41 km/h 420 watts 5.74 % 316.90 m Cat3
#25 04:37:33 204.23 km 00:00:46 0.48 km 36.78 km/h 411 watts 4.64 % 22.20 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 207.32 km
Time 04:41:18
Avg. Speed 44.22 km/h
Avg. Power 402 w
Normalized Power 355.27 w
Variability Index 0.88
Intensity Factor 0.85
Training Stress Score 337
Watts/Kg 5.74
Work 5885 kJ
Weighted Grade 0.76%
Effective Elevation +2,183 / -1,445 m
Avg. Yaw 1.63 °
Avg. CdA 0.2696
Avg. Crr 0.00209
Course 2019 TDF Stage 17
Classification Hilly
Bike Pro Peloton
Cheat Sheets bestbikesplit.com/hints/136049

File Downloads

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