Mâcon to Saint-Étienne
Stage 8 / Saturday, July 13th
Drag 0 % 0
0
Power 0 % 0
0
Weight 0 % 0
0
Alert! You will need to update this race before using the Time Analysis feature.
The Time Analysis chart allows you to view the estimated time difference for changes in Power, Drag, Weight and/or Rolling Resistance for the race at both the individual segment level as well as the total cumulative time difference.
Read more about the Time Analysis chart under our BBS Blog and on the FAQs page.
Interval
Int. Time
Total Time
Int. Dist.
Total Dist.
Grade
Speed
Power
#1
00:02:19
00:02:19
1.27 km
1.27 km
+2.94 %
32.70 km/h
365 watts
#2
00:01:08
00:03:28
0.95 km
2.22 km
-2.39 %
50.39 km/h
269 watts
#3
00:01:58
00:05:26
1.24 km
3.46 km
+1.53 %
37.70 km/h
344 watts
#4
00:01:42
00:07:09
1.14 km
4.60 km
+1.55 %
40.06 km/h
342 watts
#5
00:01:40
00:08:49
1.50 km
6.10 km
-2.78 %
53.77 km/h
268 watts
#6
00:00:45
00:09:34
0.54 km
6.64 km
+1.44 %
43.28 km/h
343 watts
#7
00:00:41
00:10:16
0.46 km
7.10 km
+0.81 %
39.59 km/h
329 watts
#8
00:01:26
00:11:42
1.17 km
8.27 km
-0.87 %
48.46 km/h
298 watts
#9
00:05:23
00:17:06
4.29 km
12.56 km
-0.17 %
47.73 km/h
309 watts
#10
00:00:54
00:18:00
0.64 km
13.20 km
+1.79 %
42.14 km/h
345 watts
#11
00:01:19
00:19:20
0.83 km
14.03 km
+2.10 %
37.53 km/h
354 watts
#12
00:01:23
00:20:43
1.02 km
15.05 km
-0.19 %
44.06 km/h
313 watts
#13
00:01:24
00:22:08
0.67 km
15.72 km
+5.93 %
28.52 km/h
400 watts
#14
00:01:01
00:23:09
0.49 km
16.21 km
+5.12 %
29.10 km/h
395 watts
#15
00:00:38
00:23:48
0.58 km
16.79 km
-4.60 %
53.95 km/h
239 watts
#16
00:01:07
00:24:55
0.94 km
17.73 km
+0.13 %
50.25 km/h
313 watts
#17
00:01:00
00:25:56
1.01 km
18.74 km
-4.11 %
60.24 km/h
246 watts
#18
00:00:31
00:26:27
0.40 km
19.14 km
+3.12 %
45.88 km/h
366 watts
#19
00:02:35
00:29:02
1.29 km
20.43 km
+4.44 %
29.99 km/h
384 watts
#20
00:00:17
00:29:20
0.16 km
20.59 km
+1.90 %
33.28 km/h
350 watts
#21
00:00:46
00:30:07
0.68 km
21.27 km
-2.89 %
51.95 km/h
263 watts
#22
00:00:55
00:31:03
0.62 km
21.89 km
+3.30 %
40.16 km/h
370 watts
#23
00:01:04
00:32:07
0.90 km
22.79 km
-2.18 %
50.40 km/h
275 watts
#24
00:00:29
00:32:36
0.50 km
23.29 km
-5.26 %
61.35 km/h
233 watts
#25
00:00:39
00:33:16
0.72 km
24.01 km
-4.64 %
65.09 km/h
236 watts
#26
00:00:38
00:33:55
0.52 km
24.53 km
+1.58 %
48.41 km/h
341 watts
#27
00:01:20
00:35:16
0.98 km
25.51 km
+0.71 %
43.62 km/h
326 watts
#28
00:01:16
00:36:32
1.06 km
26.57 km
-1.20 %
50.04 km/h
293 watts
#29
00:01:06
00:37:39
0.74 km
27.31 km
+2.53 %
40.33 km/h
358 watts
#30
00:00:34
00:38:14
0.29 km
27.60 km
+5.73 %
29.82 km/h
398 watts
#31
00:00:51
00:39:05
0.71 km
28.31 km
-2.72 %
49.33 km/h
265 watts
#32
00:03:02
00:42:07
1.88 km
30.19 km
+2.66 %
37.26 km/h
362 watts
#33
00:00:14
00:42:22
0.15 km
30.34 km
+1.18 %
38.42 km/h
333 watts
#34
00:02:00
00:44:22
1.02 km
31.36 km
+4.93 %
30.51 km/h
392 watts
#35
00:00:15
00:44:37
0.15 km
31.51 km
+1.92 %
34.00 km/h
347 watts
#36
00:00:55
00:45:32
0.85 km
32.36 km
-3.47 %
55.22 km/h
253 watts
#37
00:00:46
00:46:18
0.58 km
32.94 km
+1.98 %
45.28 km/h
349 watts
#38
00:02:13
00:48:32
1.72 km
34.66 km
-0.56 %
46.51 km/h
307 watts
#39
00:00:32
00:49:05
0.38 km
35.04 km
+1.57 %
41.74 km/h
345 watts
#40
00:01:28
00:50:34
0.97 km
36.01 km
+2.10 %
39.20 km/h
351 watts
#41
00:00:28
00:51:02
0.42 km
36.43 km
-4.10 %
53.44 km/h
247 watts
#42
00:00:55
00:51:58
1.03 km
37.46 km
-5.40 %
66.97 km/h
227 watts
#43
00:00:32
00:52:30
0.48 km
37.94 km
+0.61 %
53.58 km/h
325 watts
#44
00:01:23
00:53:53
1.13 km
39.07 km
-1.02 %
48.75 km/h
296 watts
#45
00:01:46
00:55:40
1.39 km
40.46 km
-0.99 %
47.03 km/h
302 watts
#46
00:00:52
00:56:32
0.62 km
41.08 km
+0.80 %
41.87 km/h
333 watts
#47
00:00:42
00:57:15
0.38 km
41.46 km
+5.18 %
31.83 km/h
393 watts
#48
00:00:18
00:57:34
0.20 km
41.66 km
-0.45 %
38.16 km/h
301 watts
#49
00:00:33
00:58:07
0.46 km
42.12 km
-1.74 %
50.24 km/h
280 watts
#50
00:00:54
00:59:02
0.61 km
42.73 km
+3.02 %
40.09 km/h
366 watts
#51
00:00:46
00:59:49
0.58 km
43.31 km
-0.26 %
44.84 km/h
308 watts
#52
00:00:27
01:00:16
0.41 km
43.72 km
-2.86 %
53.38 km/h
264 watts
#53
00:01:52
01:02:08
1.02 km
44.74 km
+4.62 %
32.82 km/h
387 watts
#54
00:03:05
01:05:13
2.34 km
47.08 km
+0.18 %
45.45 km/h
316 watts
#55
00:01:11
01:06:25
0.71 km
47.79 km
+3.91 %
35.40 km/h
380 watts
#56
00:00:21
01:06:47
0.29 km
48.08 km
-4.45 %
48.34 km/h
245 watts
#57
00:02:06
01:08:53
1.44 km
49.52 km
+1.53 %
41.08 km/h
342 watts
#58
00:01:47
01:10:40
1.58 km
51.10 km
-2.33 %
53.02 km/h
273 watts
#59
00:00:08
01:10:49
0.12 km
51.22 km
+3.24 %
49.15 km/h
371 watts
#60
00:01:05
01:11:55
0.72 km
51.94 km
+0.95 %
39.68 km/h
335 watts
#61
00:01:59
01:13:55
0.79 km
52.73 km
+7.55 %
23.84 km/h
420 watts
#62
00:02:33
01:16:28
0.89 km
53.62 km
+8.61 %
20.99 km/h
416 watts
#63
00:03:54
01:20:22
1.47 km
55.09 km
+8.06 %
22.61 km/h
455 watts
#64
00:02:34
01:22:57
0.98 km
56.07 km
+8.14 %
22.69 km/h
441 watts
#65
00:02:07
01:25:04
0.94 km
57.01 km
+6.11 %
26.60 km/h
403 watts
#66
00:01:43
01:26:48
0.99 km
58.00 km
+3.35 %
34.44 km/h
373 watts
#67
00:00:11
01:26:59
0.11 km
58.11 km
+2.04 %
36.52 km/h
352 watts
#68
00:00:39
01:27:38
0.57 km
58.68 km
-4.40 %
51.61 km/h
255 watts
#69
00:00:13
01:27:52
0.16 km
58.84 km
-6.17 %
40.46 km/h
235 watts
#70
00:00:41
01:28:34
0.61 km
59.45 km
-6.66 %
52.89 km/h
211 watts
#71
00:00:30
01:29:04
0.45 km
59.90 km
-6.46 %
53.66 km/h
231 watts
#72
00:02:24
01:31:29
2.73 km
62.63 km
-6.43 %
68.05 km/h
224 watts
#73
00:00:36
01:32:05
0.74 km
63.37 km
-7.94 %
72.93 km/h
210 watts
#74
00:00:47
01:32:52
0.73 km
64.10 km
-1.33 %
55.14 km/h
293 watts
#75
00:01:20
01:34:13
1.08 km
65.18 km
-0.49 %
48.47 km/h
302 watts
#76
00:01:25
01:35:38
1.22 km
66.40 km
-0.94 %
51.54 km/h
295 watts
#77
00:00:35
01:36:13
0.49 km
66.89 km
-0.43 %
50.60 km/h
302 watts
#78
00:00:26
01:36:40
0.42 km
67.31 km
-3.40 %
56.46 km/h
253 watts
#79
00:01:52
01:38:32
1.58 km
68.89 km
-0.30 %
50.57 km/h
304 watts
#80
00:02:54
01:41:27
2.47 km
71.36 km
-0.72 %
51.01 km/h
299 watts
#81
00:01:00
01:42:27
0.80 km
72.16 km
+0.37 %
47.63 km/h
318 watts
#82
00:00:53
01:43:21
0.81 km
72.97 km
-2.15 %
54.21 km/h
270 watts
#83
00:00:12
01:43:33
0.17 km
73.14 km
+1.50 %
51.51 km/h
338 watts
#84
00:00:57
01:44:30
0.73 km
73.87 km
-0.48 %
45.78 km/h
306 watts
#85
00:00:29
01:44:59
0.37 km
74.24 km
-1.25 %
45.70 km/h
288 watts
#86
00:05:39
01:50:38
2.17 km
76.41 km
+8.30 %
23.07 km/h
450 watts
#87
00:04:04
01:54:43
1.54 km
77.95 km
+8.32 %
22.69 km/h
433 watts
#88
00:01:22
01:56:05
0.53 km
78.48 km
+7.88 %
23.14 km/h
417 watts
#89
00:01:14
01:57:19
0.86 km
79.34 km
-0.15 %
41.67 km/h
315 watts
#90
00:00:46
01:58:06
0.66 km
80.00 km
-2.13 %
50.52 km/h
274 watts
#91
00:01:20
01:59:27
0.96 km
80.96 km
-0.68 %
42.50 km/h
313 watts
#92
00:00:44
02:00:11
0.51 km
81.47 km
+1.29 %
41.79 km/h
338 watts
#93
00:01:33
02:01:45
0.99 km
82.46 km
+2.48 %
37.91 km/h
358 watts
#94
00:00:50
02:02:36
0.62 km
83.08 km
+0.48 %
43.89 km/h
321 watts
#95
00:00:56
02:03:32
0.89 km
83.97 km
-4.09 %
56.86 km/h
244 watts
#96
00:00:52
02:04:25
0.84 km
84.81 km
-6.88 %
57.14 km/h
225 watts
#97
00:00:58
02:05:24
1.03 km
85.84 km
-6.44 %
63.13 km/h
216 watts
#98
00:00:24
02:05:48
0.34 km
86.18 km
-7.57 %
51.20 km/h
211 watts
#99
00:00:20
02:06:09
0.20 km
86.38 km
+2.03 %
34.16 km/h
359 watts
#100
00:00:12
02:06:21
0.13 km
86.51 km
-8.26 %
37.06 km/h
203 watts
#101
00:00:45
02:07:06
0.73 km
87.24 km
-4.09 %
57.95 km/h
245 watts
#102
00:01:45
02:08:52
1.64 km
88.88 km
-1.53 %
55.80 km/h
284 watts
#103
00:00:28
02:09:20
0.49 km
89.37 km
-4.67 %
61.89 km/h
236 watts
#104
00:00:31
02:09:51
0.44 km
89.81 km
+1.56 %
50.52 km/h
342 watts
#105
00:01:35
02:11:27
0.50 km
90.31 km
+11.10 %
18.74 km/h
425 watts
#106
00:02:43
02:14:10
0.77 km
91.08 km
+11.53 %
17.06 km/h
429 watts
#107
00:00:24
02:14:35
0.12 km
91.20 km
+12.56 %
17.48 km/h
491 watts
#108
00:01:26
02:16:02
0.54 km
91.74 km
+8.04 %
22.30 km/h
442 watts
#109
00:01:04
02:17:06
1.26 km
93.00 km
-8.77 %
70.54 km/h
193 watts
#110
00:00:33
02:17:40
0.77 km
93.77 km
-8.39 %
82.16 km/h
197 watts
#111
00:00:13
02:17:53
0.21 km
93.98 km
-4.81 %
54.67 km/h
230 watts
#112
00:00:50
02:18:44
0.52 km
94.50 km
+0.40 %
37.32 km/h
332 watts
#113
00:01:05
02:19:49
0.91 km
95.41 km
-1.65 %
50.08 km/h
282 watts
#114
00:00:15
02:20:05
0.22 km
95.63 km
-1.03 %
52.62 km/h
296 watts
#115
00:00:24
02:20:30
0.28 km
95.91 km
+3.25 %
40.95 km/h
371 watts
#116
00:02:29
02:22:59
1.16 km
97.07 km
+5.89 %
27.93 km/h
402 watts
#117
00:02:44
02:25:44
1.21 km
98.28 km
+6.14 %
26.45 km/h
401 watts
#118
00:02:18
02:28:02
1.05 km
99.33 km
+5.72 %
27.45 km/h
400 watts
#119
00:03:02
02:31:05
1.34 km
100.67 km
+5.88 %
26.29 km/h
399 watts
#120
00:02:25
02:33:31
1.17 km
101.84 km
+5.23 %
28.94 km/h
395 watts
#121
00:01:17
02:34:48
0.57 km
102.41 km
+6.58 %
26.42 km/h
410 watts
#122
00:00:28
02:35:17
0.27 km
102.68 km
+2.55 %
33.56 km/h
359 watts
#123
00:01:20
02:36:37
0.87 km
103.55 km
+2.07 %
38.60 km/h
352 watts
#124
00:01:14
02:37:52
0.78 km
104.33 km
+2.75 %
37.89 km/h
363 watts
#125
00:01:13
02:39:05
0.71 km
105.04 km
+3.31 %
34.83 km/h
372 watts
#126
00:01:46
02:40:51
1.22 km
106.26 km
+1.26 %
41.42 km/h
336 watts
#127
00:00:58
02:41:50
0.65 km
106.91 km
+2.19 %
40.41 km/h
352 watts
#128
00:00:32
02:42:22
0.42 km
107.33 km
-2.61 %
46.34 km/h
273 watts
#129
00:00:47
02:43:10
0.47 km
107.80 km
+3.25 %
35.72 km/h
371 watts
#130
00:00:42
02:43:52
0.60 km
108.40 km
-2.35 %
51.07 km/h
271 watts
#131
00:00:09
02:44:02
0.17 km
108.57 km
-4.42 %
59.99 km/h
240 watts
#132
00:00:55
02:44:58
0.95 km
109.52 km
-5.01 %
61.31 km/h
232 watts
#133
00:01:33
02:46:31
1.38 km
110.90 km
-2.63 %
53.37 km/h
271 watts
#134
00:00:11
02:46:42
0.19 km
111.09 km
-4.90 %
59.47 km/h
242 watts
#135
00:00:21
02:47:04
0.39 km
111.48 km
-4.72 %
64.48 km/h
233 watts
#136
00:01:06
02:48:11
0.86 km
112.34 km
+1.74 %
46.19 km/h
344 watts
#137
00:00:26
02:48:37
0.35 km
112.69 km
-2.37 %
47.25 km/h
273 watts
#138
00:00:46
02:49:24
0.61 km
113.30 km
-1.70 %
47.58 km/h
294 watts
#139
00:00:54
02:50:18
0.77 km
114.07 km
-1.33 %
50.88 km/h
285 watts
#140
00:01:13
02:51:32
0.88 km
114.95 km
+1.94 %
42.98 km/h
348 watts
#141
00:01:43
02:53:16
1.37 km
116.32 km
+0.01 %
47.55 km/h
313 watts
#142
00:00:44
02:54:00
0.62 km
116.94 km
-0.23 %
49.68 km/h
306 watts
#143
00:00:58
02:54:59
0.71 km
117.65 km
+1.62 %
43.77 km/h
341 watts
#144
00:00:30
02:55:30
0.45 km
118.10 km
-2.48 %
52.17 km/h
268 watts
#145
00:01:10
02:56:40
1.09 km
119.19 km
-1.38 %
55.39 km/h
286 watts
#146
00:00:36
02:57:17
0.65 km
119.84 km
-4.22 %
63.00 km/h
240 watts
#147
00:00:08
02:57:26
0.15 km
119.99 km
-1.04 %
62.90 km/h
291 watts
#148
00:00:36
02:58:03
0.44 km
120.43 km
+2.70 %
43.32 km/h
363 watts
#149
00:01:09
02:59:12
1.02 km
121.45 km
-2.25 %
53.05 km/h
270 watts
#150
00:00:46
02:59:59
0.67 km
122.12 km
-1.65 %
51.90 km/h
285 watts
#151
00:00:41
03:00:40
0.57 km
122.69 km
-0.11 %
49.91 km/h
311 watts
#152
00:00:46
03:01:26
0.62 km
123.31 km
+0.39 %
47.73 km/h
317 watts
#153
00:00:42
03:02:09
0.64 km
123.95 km
-3.70 %
55.00 km/h
246 watts
#154
00:00:34
03:02:44
0.49 km
124.44 km
-4.52 %
50.30 km/h
247 watts
#155
00:00:32
03:03:16
0.36 km
124.80 km
-0.06 %
40.37 km/h
327 watts
#156
00:00:18
03:03:34
0.29 km
125.09 km
-8.60 %
56.43 km/h
213 watts
#157
00:00:20
03:03:54
0.30 km
125.39 km
+0.37 %
52.99 km/h
329 watts
#158
00:00:33
03:04:28
0.47 km
125.86 km
-5.78 %
50.49 km/h
239 watts
#159
00:01:09
03:05:37
1.15 km
127.01 km
-3.78 %
59.74 km/h
246 watts
#160
00:01:47
03:07:25
2.08 km
129.09 km
-5.35 %
69.29 km/h
228 watts
#161
00:00:25
03:07:51
0.41 km
129.50 km
-1.00 %
58.01 km/h
300 watts
#162
00:01:31
03:09:22
1.15 km
130.65 km
-1.39 %
45.53 km/h
303 watts
#163
00:01:00
03:10:22
0.80 km
131.45 km
-1.34 %
47.34 km/h
298 watts
#164
00:01:10
03:11:33
1.09 km
132.54 km
-3.62 %
55.75 km/h
262 watts
#165
00:02:15
03:13:49
1.88 km
134.42 km
-1.71 %
49.71 km/h
293 watts
#166
00:01:16
03:15:05
0.84 km
135.26 km
+1.48 %
39.57 km/h
348 watts
#167
00:01:08
03:16:13
0.77 km
136.03 km
+1.80 %
40.38 km/h
344 watts
#168
00:02:01
03:18:15
1.08 km
137.11 km
+4.82 %
31.84 km/h
392 watts
#169
00:00:38
03:18:53
0.32 km
137.43 km
+4.86 %
30.42 km/h
391 watts
#170
00:01:11
03:20:04
0.41 km
137.84 km
+9.49 %
20.73 km/h
423 watts
#171
00:00:47
03:20:52
0.38 km
138.22 km
+4.77 %
28.59 km/h
389 watts
#172
00:02:55
03:23:48
0.96 km
139.18 km
+9.75 %
19.70 km/h
422 watts
#173
00:00:28
03:24:17
0.15 km
139.33 km
+10.32 %
18.90 km/h
428 watts
#174
00:02:52
03:27:10
0.87 km
140.20 km
+10.83 %
18.05 km/h
427 watts
#175
00:01:07
03:28:18
0.42 km
140.62 km
+8.11 %
22.21 km/h
449 watts
#176
00:00:57
03:29:15
0.40 km
141.02 km
+6.99 %
24.92 km/h
413 watts
#177
00:00:40
03:29:55
0.56 km
141.58 km
-3.48 %
50.52 km/h
251 watts
#178
00:00:50
03:30:46
0.91 km
142.49 km
-4.74 %
64.60 km/h
240 watts
#179
00:00:33
03:31:20
0.68 km
143.17 km
-7.13 %
73.32 km/h
205 watts
#180
00:01:24
03:32:44
1.57 km
144.74 km
-4.59 %
66.86 km/h
243 watts
#181
00:00:26
03:33:10
0.40 km
145.14 km
+0.60 %
55.01 km/h
324 watts
#182
00:00:10
03:33:21
0.12 km
145.26 km
-1.64 %
41.61 km/h
281 watts
#183
00:01:10
03:34:31
0.97 km
146.23 km
-2.42 %
49.85 km/h
282 watts
#184
00:01:40
03:36:12
0.92 km
147.15 km
+3.45 %
32.92 km/h
377 watts
#185
00:00:25
03:36:37
0.30 km
147.45 km
-2.53 %
43.29 km/h
277 watts
#186
00:00:47
03:37:25
0.75 km
148.20 km
-2.94 %
55.95 km/h
263 watts
#187
00:01:06
03:38:31
1.16 km
149.36 km
-5.37 %
62.39 km/h
240 watts
#188
00:01:48
03:40:20
1.61 km
150.97 km
-1.84 %
53.38 km/h
287 watts
#189
00:00:14
03:40:35
0.20 km
151.17 km
+1.07 %
48.05 km/h
334 watts
#190
00:00:17
03:40:52
0.19 km
151.36 km
+3.54 %
38.80 km/h
375 watts
#191
00:01:02
03:41:55
0.48 km
151.84 km
+6.34 %
27.97 km/h
406 watts
#192
00:01:51
03:43:46
0.90 km
152.74 km
+5.43 %
29.06 km/h
399 watts
#193
00:02:29
03:46:15
1.05 km
153.79 km
+6.99 %
25.19 km/h
410 watts
#194
00:03:08
03:49:23
1.19 km
154.98 km
+7.58 %
22.77 km/h
418 watts
#195
00:00:43
03:50:06
0.33 km
155.31 km
+5.26 %
27.50 km/h
395 watts
#196
00:01:42
03:51:49
0.82 km
156.13 km
+5.37 %
28.79 km/h
397 watts
#197
00:01:19
03:53:09
0.68 km
156.81 km
+4.89 %
30.75 km/h
394 watts
#198
00:00:40
03:53:49
0.60 km
157.41 km
-3.56 %
52.97 km/h
248 watts
#199
00:00:36
03:54:26
0.50 km
157.91 km
+1.70 %
49.49 km/h
342 watts
#200
00:00:15
03:54:41
0.24 km
158.15 km
-7.27 %
57.25 km/h
201 watts
#201
00:00:18
03:55:00
0.33 km
158.48 km
-2.34 %
63.86 km/h
268 watts
#202
00:00:12
03:55:12
0.16 km
158.64 km
-5.74 %
46.13 km/h
224 watts
#203
00:01:02
03:56:14
1.20 km
159.84 km
-6.82 %
69.43 km/h
210 watts
#204
00:01:50
03:58:05
1.61 km
161.45 km
-0.11 %
52.39 km/h
310 watts
#205
00:00:22
03:58:28
0.35 km
161.80 km
-3.40 %
55.69 km/h
252 watts
#206
00:00:54
03:59:22
0.98 km
162.78 km
-4.14 %
64.83 km/h
238 watts
#207
00:00:09
03:59:31
0.14 km
162.92 km
-2.37 %
53.20 km/h
270 watts
#208
00:00:22
03:59:54
0.24 km
163.16 km
+3.04 %
38.31 km/h
367 watts
#209
00:00:38
04:00:32
0.56 km
163.72 km
-5.11 %
52.99 km/h
230 watts
#210
00:00:58
04:01:30
0.68 km
164.40 km
+0.31 %
41.95 km/h
326 watts
#211
00:00:13
04:01:43
0.16 km
164.56 km
-6.88 %
41.59 km/h
208 watts
#212
00:00:57
04:02:41
0.99 km
165.55 km
-5.09 %
61.80 km/h
232 watts
#213
00:02:41
04:05:23
1.34 km
166.89 km
+6.12 %
29.95 km/h
405 watts
#214
00:00:49
04:06:12
0.39 km
167.28 km
+5.71 %
28.36 km/h
402 watts
#215
00:01:50
04:08:03
1.06 km
168.34 km
+3.59 %
34.39 km/h
377 watts
#216
00:02:03
04:10:06
0.74 km
169.08 km
+8.98 %
21.77 km/h
421 watts
#217
00:01:20
04:11:26
0.59 km
169.67 km
+6.23 %
26.55 km/h
408 watts
#218
00:00:27
04:11:53
0.30 km
169.97 km
-1.10 %
40.06 km/h
292 watts
#219
00:00:45
04:12:39
0.71 km
170.68 km
-2.32 %
55.48 km/h
269 watts
#220
00:01:34
04:14:14
0.92 km
171.60 km
+4.60 %
35.00 km/h
388 watts
#221
00:01:29
04:15:44
0.76 km
172.36 km
+4.79 %
30.26 km/h
389 watts
#222
00:01:31
04:17:15
1.48 km
173.84 km
-3.81 %
58.24 km/h
248 watts
#223
00:00:34
04:17:49
0.56 km
174.40 km
-2.20 %
59.22 km/h
274 watts
#224
00:00:13
04:18:03
0.19 km
174.59 km
-1.22 %
50.92 km/h
289 watts
#225
00:01:14
04:19:17
0.81 km
175.40 km
+1.96 %
39.19 km/h
350 watts
#226
00:01:18
04:20:36
0.69 km
176.09 km
+4.20 %
31.26 km/h
382 watts
#227
00:01:04
04:21:40
0.49 km
176.58 km
+6.07 %
27.69 km/h
403 watts
#228
00:00:38
04:22:18
0.39 km
176.97 km
+1.94 %
36.44 km/h
348 watts
#229
00:00:28
04:22:47
0.32 km
177.29 km
+2.05 %
39.75 km/h
351 watts
#230
00:01:50
04:24:37
1.47 km
178.76 km
-0.39 %
48.11 km/h
305 watts
#231
00:00:30
04:25:07
0.43 km
179.19 km
-3.96 %
51.05 km/h
247 watts
#232
00:01:10
04:26:18
1.03 km
180.22 km
-3.59 %
52.34 km/h
258 watts
#233
00:01:42
04:28:00
1.46 km
181.68 km
-1.84 %
51.50 km/h
281 watts
#234
00:00:32
04:28:33
0.49 km
182.17 km
-1.22 %
53.79 km/h
289 watts
#235
00:00:43
04:29:17
0.77 km
182.94 km
-4.38 %
63.40 km/h
238 watts
#236
00:01:12
04:30:29
0.82 km
183.76 km
+3.47 %
40.66 km/h
375 watts
#237
00:00:22
04:30:52
0.21 km
183.97 km
+4.09 %
33.43 km/h
382 watts
#238
00:01:35
04:32:28
1.24 km
185.21 km
-1.80 %
46.83 km/h
295 watts
#239
00:03:14
04:35:42
2.98 km
188.19 km
-2.50 %
55.35 km/h
274 watts
#240
00:00:55
04:36:38
0.96 km
189.15 km
-3.48 %
61.69 km/h
250 watts
#241
00:00:13
04:36:51
0.20 km
189.35 km
+2.74 %
52.80 km/h
362 watts
#242
00:00:45
04:37:37
0.80 km
190.15 km
-5.82 %
62.71 km/h
219 watts
#243
00:00:41
04:38:19
0.70 km
190.85 km
-2.98 %
60.54 km/h
265 watts
#244
00:00:08
04:38:27
0.11 km
190.96 km
-6.75 %
50.42 km/h
230 watts
#245
00:01:26
04:39:53
1.21 km
192.17 km
-2.34 %
50.37 km/h
289 watts
#246
00:00:19
04:40:13
0.24 km
192.41 km
+0.71 %
44.32 km/h
336 watts
#247
00:01:56
04:42:09
1.20 km
193.61 km
+1.44 %
37.13 km/h
350 watts
#248
00:01:16
04:43:25
0.44 km
194.05 km
+8.68 %
20.81 km/h
412 watts
#249
00:00:20
04:43:45
0.13 km
194.18 km
+5.56 %
23.58 km/h
397 watts
#250
00:00:37
04:44:23
0.31 km
194.49 km
+3.20 %
29.72 km/h
374 watts
#251
00:03:01
04:47:25
0.93 km
195.42 km
+9.57 %
18.41 km/h
415 watts
#252
00:01:02
04:48:27
0.96 km
196.38 km
-4.98 %
55.37 km/h
238 watts
#253
00:00:45
04:49:13
0.52 km
196.90 km
+3.32 %
41.01 km/h
372 watts
#254
00:00:38
04:49:51
0.48 km
197.38 km
-2.91 %
45.40 km/h
280 watts
#255
00:02:18
04:52:10
2.06 km
199.44 km
-2.98 %
53.53 km/h
273 watts
#256
00:02:11
04:54:22
1.44 km
200.88 km
+1.37 %
39.43 km/h
346 watts
#257
00:00:35
04:54:57
0.50 km
201.38 km
-4.32 %
51.24 km/h
238 watts
#258
00:02:31
04:57:28
2.72 km
204.10 km
-4.64 %
64.75 km/h
237 watts
#259
00:01:16
04:58:44
0.93 km
205.03 km
+2.42 %
43.96 km/h
356 watts
#260
00:01:36
05:00:20
0.64 km
205.67 km
+7.49 %
23.98 km/h
416 watts
#261
00:00:12
05:00:33
0.11 km
205.78 km
+1.13 %
29.80 km/h
338 watts
#262
00:00:39
05:01:13
0.47 km
206.25 km
+0.23 %
43.28 km/h
316 watts
#263
00:00:17
05:01:30
0.25 km
206.50 km
-7.10 %
49.86 km/h
203 watts
#264
00:00:27
05:01:58
0.48 km
206.98 km
-6.50 %
63.53 km/h
213 watts
#265
00:01:11
05:03:10
1.03 km
208.01 km
+0.49 %
51.50 km/h
322 watts
Totals
05:03:10
05:03:10
207.99 km
207.99 km
NA
41.16 km/h
336.66 watts
Climb Summary by Category
Category
Climb Count
Total Time
Total Dist.
Avg. Time
Avg. Dist.
Avg. Grade
Avg. Speed
Avg. Power
5
01:13:30
32.33 km
00:14:42
6.47 km
6.69 %
25.71 km/h
407 watts
2
00:14:55
6.05 km
00:07:27
3.03 km
8.24 %
23.53 km/h
425 watts
17
00:32:46
16.88 km
00:01:55
0.99 km
4.50 %
33.02 km/h
380 watts
24
02:01:12
55.26 km
00:05:03
2.30 km
5.27 %
30.71 km/h
389 watts
Climb
Start Time
Start Dist.
Duration
Distance
Speed
Power
Grade
Elevation Gain
Category
#1
00:20:43
15.05 km
00:02:25
1.16 km
28.77 km/h
398 watts
5.59 %
64.90 m
#2
00:25:56
18.75 km
00:03:24
1.86 km
32.72 km/h
367 watts
3.93 %
73.00 m
#3
00:30:07
21.28 km
00:00:55
0.62 km
40.16 km/h
370 watts
3.30 %
20.50 m
#4
00:37:39
27.34 km
00:00:34
0.29 km
29.82 km/h
398 watts
5.73 %
16.60 m
#5
00:42:22
30.37 km
00:02:15
1.16 km
30.91 km/h
370 watts
4.55 %
52.90 m
#6
00:56:32
41.10 km
00:00:42
0.38 km
31.83 km/h
393 watts
5.18 %
19.60 m
#7
00:58:07
42.14 km
00:00:54
0.61 km
40.09 km/h
366 watts
3.02 %
18.50 m
#8
01:00:16
43.74 km
00:01:52
1.02 km
32.82 km/h
387 watts
4.62 %
47.20 m
#9
01:05:13
47.10 km
00:01:11
0.71 km
35.40 km/h
380 watts
3.91 %
27.70 m
#10
01:11:55
51.96 km
00:15:03
6.18 km
24.60 km/h
409 watts
6.93 %
427.80 m
#11
01:44:59
74.26 km
00:11:05
4.24 km
22.94 km/h
433 watts
8.25 %
350.40 m
#12
02:09:51
89.81 km
00:06:10
1.93 km
18.75 km/h
447 watts
10.51 %
202.80 m
#13
02:20:05
95.63 km
00:21:44
11.28 km
31.13 km/h
378 watts
4.33 %
488.60 m
#14
02:42:22
107.34 km
00:00:47
0.47 km
35.72 km/h
371 watts
3.25 %
15.20 m
#15
03:16:13
136.01 km
00:13:01
4.99 km
22.96 km/h
415 watts
7.82 %
389.80 m
#16
03:34:31
146.22 km
00:01:40
0.92 km
32.92 km/h
377 watts
3.45 %
31.80 m
#17
03:40:35
151.15 km
00:12:34
5.64 km
26.92 km/h
399 watts
6.10 %
344.10 m
#18
04:02:41
165.52 km
00:08:44
4.13 km
28.30 km/h
403 watts
5.96 %
245.90 m
#19
04:12:39
170.66 km
00:03:04
1.68 km
32.70 km/h
389 watts
4.69 %
78.60 m
#20
04:19:17
175.37 km
00:03:30
1.88 km
32.27 km/h
371 watts
3.86 %
72.80 m
#21
04:29:17
182.91 km
00:01:34
1.03 km
38.94 km/h
379 watts
3.60 %
36.90 m
#22
04:42:09
193.58 km
00:05:16
1.82 km
20.68 km/h
400 watts
7.96 %
144.70 m
#23
04:48:27
196.35 km
00:00:45
0.52 km
41.01 km/h
372 watts
3.32 %
17.30 m
#24
04:58:44
205.01 km
00:01:49
0.75 km
24.67 km/h
377 watts
6.58 %
49.20 m
Normalized Power® , Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC .
Distance
207.99 km207.99 km
Time
05:03:10 05:03:10
Avg. Speed
41.16 km/h41.16 km/h
Avg. Power
389 w389 w
Normalized Power
355.25 w355.25 w
Variability Index
0.91 0.91
Intensity Factor
0.85 0.85
Training Stress Score
363 363
Watts/Kg
5.56 5.56
Work
6124 kJ6124 kJ
Weighted Grade
1.64 %1.64 %
Effective Elevation
+3,770 / -3,425 m +3,770 / -3,425 m
Avg. Yaw
6.83 °6.83 °
Avg. CdA
0.2819 0.2819
Avg. Crr
0.00209 0.00209
File Downloads
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs .
