Belfort to Chalon-sur-Saône

Stage 7 / Friday, July 12th

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Adjusted 0° Yaw CdA:

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(climbing)

HIDE MAP
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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:05 00:01:05 0.73 km 0.73 km +0.58 % 39.98 km/h 336 watts
#2 00:02:18 00:03:24 1.57 km 2.30 km -0.07 % 40.63 km/h 338 watts
#3 00:00:47 00:04:11 0.47 km 2.77 km +2.78 % 35.91 km/h 380 watts
#4 00:00:52 00:05:04 0.63 km 3.40 km -0.77 % 42.82 km/h 323 watts
#5 00:01:07 00:06:11 0.94 km 4.34 km -2.78 % 50.19 km/h 292 watts
#6 00:00:30 00:06:42 0.35 km 4.69 km +1.87 % 40.86 km/h 368 watts
#7 00:00:49 00:07:32 0.53 km 5.22 km +1.29 % 38.09 km/h 355 watts
#8 00:01:17 00:08:49 0.99 km 6.21 km -1.04 % 46.15 km/h 316 watts
#9 00:00:33 00:09:23 0.41 km 6.62 km -0.17 % 44.06 km/h 333 watts
#10 00:02:31 00:11:55 1.34 km 7.96 km +3.40 % 31.74 km/h 388 watts
#11 00:02:45 00:14:40 2.19 km 10.15 km -2.02 % 47.75 km/h 304 watts
#12 00:00:08 00:14:49 0.13 km 10.28 km -4.93 % 51.83 km/h 269 watts
#13 00:00:24 00:15:14 0.29 km 10.57 km +2.19 % 41.72 km/h 372 watts
#14 00:01:51 00:17:06 1.35 km 11.92 km -1.06 % 43.48 km/h 323 watts
#15 00:01:28 00:18:34 1.05 km 12.97 km -0.32 % 42.91 km/h 332 watts
#16 00:01:14 00:19:49 0.63 km 13.60 km +4.48 % 30.23 km/h 399 watts
#17 00:00:41 00:20:30 0.51 km 14.11 km -2.19 % 43.89 km/h 298 watts
#18 00:02:04 00:22:35 1.10 km 15.21 km +3.91 % 31.91 km/h 395 watts
#19 00:00:17 00:22:52 0.15 km 15.36 km +3.24 % 30.89 km/h 387 watts
#20 00:00:36 00:23:29 0.42 km 15.78 km -1.21 % 41.01 km/h 319 watts
#21 00:00:41 00:24:11 0.57 km 16.35 km -2.93 % 49.13 km/h 292 watts
#22 00:00:53 00:25:04 0.61 km 16.96 km +0.61 % 41.37 km/h 348 watts
#23 00:00:51 00:25:56 0.66 km 17.62 km -2.29 % 46.35 km/h 301 watts
#24 00:01:35 00:27:32 1.22 km 18.84 km -0.85 % 46.04 km/h 323 watts
#25 00:01:20 00:28:52 0.75 km 19.59 km +3.40 % 33.49 km/h 389 watts
#26 00:01:29 00:30:21 1.06 km 20.65 km -0.76 % 42.72 km/h 324 watts
#27 00:00:15 00:30:36 0.18 km 20.83 km +0.50 % 42.73 km/h 346 watts
#28 00:00:43 00:31:20 0.49 km 21.32 km +1.16 % 40.19 km/h 351 watts
#29 00:00:58 00:32:19 0.58 km 21.90 km +2.22 % 35.73 km/h 372 watts
#30 00:01:29 00:33:49 1.15 km 23.05 km -1.99 % 46.20 km/h 307 watts
#31 00:01:17 00:35:06 0.95 km 24.00 km -0.74 % 44.01 km/h 329 watts
#32 00:01:57 00:37:04 1.08 km 25.08 km +2.92 % 33.14 km/h 383 watts
#33 00:00:13 00:37:17 0.12 km 25.20 km +1.69 % 33.85 km/h 366 watts
#34 00:02:17 00:39:35 1.45 km 26.65 km +1.16 % 38.01 km/h 355 watts
#35 00:01:49 00:41:24 1.45 km 28.10 km -2.01 % 48.00 km/h 303 watts
#36 00:01:03 00:42:28 1.04 km 29.14 km -5.13 % 58.61 km/h 260 watts
#37 00:02:08 00:44:36 1.01 km 30.15 km +5.92 % 28.41 km/h 415 watts
#38 00:01:07 00:45:44 0.88 km 31.03 km -2.66 % 46.64 km/h 294 watts
#39 00:00:16 00:46:00 0.25 km 31.28 km -5.43 % 56.01 km/h 254 watts
#40 00:00:34 00:46:34 0.60 km 31.88 km -6.72 % 62.70 km/h 240 watts
#41 00:00:15 00:46:50 0.25 km 32.13 km -2.21 % 56.98 km/h 304 watts
#42 00:01:28 00:48:19 1.01 km 33.14 km +0.41 % 40.79 km/h 345 watts
#43 00:01:06 00:49:26 0.78 km 33.92 km -0.46 % 41.97 km/h 331 watts
#44 00:00:10 00:49:36 0.11 km 34.03 km -1.10 % 39.14 km/h 320 watts
#45 00:00:07 00:49:44 0.11 km 34.14 km -12.19 % 51.20 km/h 184 watts
#46 00:00:18 00:50:02 0.29 km 34.43 km -1.06 % 56.18 km/h 310 watts
#47 00:00:31 00:50:34 0.38 km 34.81 km -0.55 % 43.40 km/h 327 watts
#48 00:00:53 00:51:27 0.60 km 35.41 km +0.99 % 40.42 km/h 350 watts
#49 00:01:51 00:53:19 0.94 km 36.35 km +4.81 % 30.22 km/h 404 watts
#50 00:00:13 00:53:32 0.12 km 36.47 km +3.00 % 31.00 km/h 383 watts
#51 00:00:50 00:54:23 0.61 km 37.08 km -2.11 % 43.44 km/h 305 watts
#52 00:00:19 00:54:42 0.27 km 37.35 km -3.58 % 49.74 km/h 267 watts
#53 00:00:50 00:55:33 0.64 km 37.99 km +1.06 % 45.58 km/h 347 watts
#54 00:00:41 00:56:14 0.39 km 38.38 km +3.55 % 34.59 km/h 387 watts
#55 00:00:55 00:57:09 0.64 km 39.02 km -0.02 % 41.44 km/h 332 watts
#56 00:00:09 00:57:19 0.11 km 39.13 km +1.76 % 41.87 km/h 362 watts
#57 00:00:25 00:57:45 0.22 km 39.35 km +5.71 % 30.32 km/h 411 watts
#58 00:02:18 01:00:03 1.39 km 40.74 km +1.82 % 36.20 km/h 365 watts
#59 00:00:50 01:00:54 0.36 km 41.10 km +6.51 % 26.10 km/h 417 watts
#60 00:00:58 01:01:52 0.39 km 41.49 km +6.96 % 23.98 km/h 418 watts
#61 00:03:01 01:04:54 1.79 km 43.28 km +2.27 % 35.36 km/h 372 watts
#62 00:02:26 01:07:21 1.16 km 44.44 km +5.39 % 28.34 km/h 411 watts
#63 00:02:37 01:09:58 1.17 km 45.61 km +5.11 % 26.77 km/h 406 watts
#64 00:00:32 01:10:30 0.34 km 45.95 km -0.09 % 38.32 km/h 324 watts
#65 00:00:38 01:11:08 0.55 km 46.50 km -4.26 % 51.16 km/h 272 watts
#66 00:00:36 01:11:45 0.57 km 47.07 km -3.75 % 56.07 km/h 276 watts
#67 00:00:14 01:12:00 0.24 km 47.31 km -6.45 % 60.69 km/h 238 watts
#68 00:00:07 01:12:07 0.13 km 47.44 km -8.20 % 65.14 km/h 229 watts
#69 00:01:03 01:13:10 0.91 km 48.35 km -1.83 % 51.37 km/h 311 watts
#70 00:02:04 01:15:15 1.75 km 50.10 km -2.33 % 50.70 km/h 299 watts
#71 00:01:23 01:16:38 0.95 km 51.05 km +0.52 % 40.88 km/h 348 watts
#72 00:02:12 01:18:50 1.33 km 52.38 km +1.54 % 36.16 km/h 365 watts
#73 00:01:22 01:20:13 1.13 km 53.51 km -3.18 % 49.10 km/h 289 watts
#74 00:01:18 01:21:31 0.78 km 54.29 km +2.87 % 35.95 km/h 382 watts
#75 00:00:57 01:22:29 0.45 km 54.74 km +5.27 % 27.84 km/h 407 watts
#76 00:01:02 01:23:32 0.59 km 55.33 km +1.72 % 34.17 km/h 368 watts
#77 00:02:29 01:26:01 1.77 km 57.10 km -0.80 % 42.69 km/h 329 watts
#78 00:00:45 01:26:46 0.51 km 57.61 km +0.92 % 40.31 km/h 353 watts
#79 00:00:36 01:27:23 0.46 km 58.07 km -2.11 % 45.24 km/h 305 watts
#80 00:01:03 01:28:26 0.67 km 58.74 km +1.50 % 37.99 km/h 365 watts
#81 00:00:53 01:29:20 0.63 km 59.37 km -0.95 % 42.56 km/h 325 watts
#82 00:02:15 01:31:36 1.37 km 60.74 km +1.92 % 36.41 km/h 368 watts
#83 00:00:45 01:32:21 0.51 km 61.25 km -0.14 % 40.83 km/h 337 watts
#84 00:00:29 01:32:50 0.35 km 61.60 km -0.29 % 42.33 km/h 335 watts
#85 00:00:37 01:33:28 0.51 km 62.11 km -3.08 % 48.46 km/h 290 watts
#86 00:00:34 01:34:03 0.38 km 62.49 km +2.14 % 39.21 km/h 373 watts
#87 00:00:42 01:34:46 0.42 km 62.91 km +1.79 % 35.29 km/h 366 watts
#88 00:00:41 01:35:27 0.49 km 63.40 km -1.33 % 42.62 km/h 317 watts
#89 00:00:28 01:35:56 0.27 km 63.67 km +4.43 % 33.57 km/h 400 watts
#90 00:00:28 01:36:24 0.23 km 63.90 km +4.09 % 28.95 km/h 397 watts
#91 00:01:40 01:38:05 1.11 km 65.01 km -0.15 % 39.86 km/h 339 watts
#92 00:00:25 01:38:30 0.27 km 65.28 km +1.50 % 38.08 km/h 363 watts
#93 00:00:20 01:38:51 0.19 km 65.47 km +3.85 % 33.27 km/h 394 watts
#94 00:00:24 01:39:15 0.30 km 65.77 km -3.57 % 44.90 km/h 277 watts
#95 00:00:22 01:39:37 0.37 km 66.14 km -6.97 % 59.42 km/h 243 watts
#96 00:01:46 01:41:24 1.08 km 67.22 km +2.33 % 36.57 km/h 377 watts
#97 00:00:37 01:42:02 0.46 km 67.68 km -2.19 % 43.82 km/h 306 watts
#98 00:01:13 01:43:15 0.70 km 68.38 km +3.25 % 34.03 km/h 387 watts
#99 00:00:20 01:43:36 0.20 km 68.58 km +1.53 % 34.28 km/h 364 watts
#100 00:01:07 01:44:43 1.15 km 69.73 km -7.39 % 61.13 km/h 237 watts
#101 00:00:14 01:44:57 0.25 km 69.98 km -4.93 % 62.64 km/h 266 watts
#102 00:01:12 01:46:09 1.05 km 71.03 km -3.16 % 52.59 km/h 290 watts
#103 00:00:31 01:46:41 0.42 km 71.45 km -1.47 % 47.64 km/h 318 watts
#104 00:01:21 01:48:02 0.79 km 72.24 km +2.78 % 34.91 km/h 379 watts
#105 00:02:21 01:50:23 1.23 km 73.47 km +3.35 % 31.36 km/h 388 watts
#106 00:01:15 01:51:39 0.59 km 74.06 km +4.73 % 28.22 km/h 405 watts
#107 00:00:24 01:52:03 0.20 km 74.26 km +3.76 % 29.57 km/h 391 watts
#108 00:01:27 01:53:31 0.84 km 75.10 km +2.38 % 34.48 km/h 374 watts
#109 00:00:32 01:54:03 0.35 km 75.45 km -0.68 % 39.23 km/h 332 watts
#110 00:00:18 01:54:22 0.21 km 75.66 km +0.73 % 39.66 km/h 344 watts
#111 00:01:15 01:55:37 0.56 km 76.22 km +6.59 % 26.64 km/h 419 watts
#112 00:02:03 01:57:40 0.99 km 77.21 km +4.17 % 28.83 km/h 397 watts
#113 00:00:57 01:58:38 0.73 km 77.94 km -2.35 % 45.19 km/h 302 watts
#114 00:00:35 01:59:13 0.41 km 78.35 km +0.68 % 42.39 km/h 350 watts
#115 00:00:41 01:59:55 0.54 km 78.89 km -2.17 % 46.86 km/h 304 watts
#116 00:01:03 02:00:59 0.67 km 79.56 km +2.02 % 37.66 km/h 371 watts
#117 00:00:48 02:01:47 0.69 km 80.25 km -4.01 % 51.36 km/h 275 watts
#118 00:02:00 02:03:47 1.43 km 81.68 km +0.13 % 42.82 km/h 342 watts
#119 00:00:48 02:04:36 0.65 km 82.33 km -2.51 % 48.19 km/h 299 watts
#120 00:01:15 02:05:51 0.69 km 83.02 km +3.94 % 33.05 km/h 396 watts
#121 00:00:28 02:06:20 0.34 km 83.36 km -2.04 % 42.01 km/h 303 watts
#122 00:01:23 02:07:43 0.82 km 84.18 km +2.87 % 35.41 km/h 381 watts
#123 00:00:32 02:08:16 0.35 km 84.53 km +0.29 % 38.42 km/h 344 watts
#124 00:01:11 02:09:27 0.86 km 85.39 km +0.14 % 43.28 km/h 335 watts
#125 00:01:40 02:11:08 1.25 km 86.64 km -1.34 % 44.58 km/h 320 watts
#126 00:01:41 02:12:49 1.29 km 87.93 km -0.63 % 45.79 km/h 322 watts
#127 00:01:00 02:13:49 0.90 km 88.83 km -3.52 % 53.99 km/h 278 watts
#128 00:00:52 02:14:42 0.69 km 89.52 km -0.49 % 47.44 km/h 326 watts
#129 00:02:35 02:17:18 1.53 km 91.05 km +2.74 % 35.34 km/h 379 watts
#130 00:00:11 02:17:29 0.12 km 91.17 km -0.82 % 38.61 km/h 321 watts
#131 00:00:36 02:18:06 0.50 km 91.67 km -2.93 % 49.39 km/h 288 watts
#132 00:00:20 02:18:27 0.26 km 91.93 km +0.31 % 46.27 km/h 344 watts
#133 00:00:43 02:19:10 0.62 km 92.55 km -3.83 % 51.46 km/h 278 watts
#134 00:00:16 02:19:26 0.22 km 92.77 km -4.54 % 48.43 km/h 268 watts
#135 00:00:25 02:19:52 0.40 km 93.17 km -5.40 % 56.00 km/h 240 watts
#136 00:01:03 02:20:56 1.06 km 94.23 km -4.71 % 59.88 km/h 259 watts
#137 00:00:25 02:21:21 0.33 km 94.56 km -4.76 % 45.94 km/h 264 watts
#138 00:00:48 02:22:10 0.72 km 95.28 km -4.63 % 53.31 km/h 256 watts
#139 00:00:24 02:22:34 0.31 km 95.59 km -4.60 % 46.83 km/h 267 watts
#140 00:00:55 02:23:30 0.88 km 96.47 km -4.55 % 56.87 km/h 263 watts
#141 00:00:32 02:24:02 0.53 km 97.00 km -3.96 % 59.38 km/h 266 watts
#142 00:00:29 02:24:31 0.40 km 97.40 km +0.03 % 49.64 km/h 335 watts
#143 00:01:51 02:26:23 1.29 km 98.69 km -0.04 % 41.74 km/h 337 watts
#144 00:00:40 02:27:03 0.50 km 99.19 km -0.90 % 44.97 km/h 318 watts
#145 00:00:56 02:28:00 0.61 km 99.80 km +1.88 % 38.58 km/h 366 watts
#146 00:01:47 02:29:47 0.73 km 100.53 km +7.22 % 24.27 km/h 419 watts
#147 00:02:20 02:32:08 0.98 km 101.51 km +6.12 % 25.17 km/h 416 watts
#148 00:00:56 02:33:05 0.39 km 101.90 km +6.43 % 24.70 km/h 417 watts
#149 00:00:29 02:33:34 0.20 km 102.10 km +6.96 % 24.78 km/h 418 watts
#150 00:00:57 02:34:32 0.52 km 102.62 km +3.70 % 32.48 km/h 389 watts
#151 00:02:36 02:37:08 1.54 km 104.16 km +2.83 % 35.45 km/h 377 watts
#152 00:00:12 02:37:20 0.14 km 104.30 km +0.22 % 38.78 km/h 334 watts
#153 00:00:11 02:37:32 0.16 km 104.46 km -3.90 % 48.10 km/h 260 watts
#154 00:01:57 02:39:30 1.31 km 105.77 km +2.19 % 40.24 km/h 366 watts
#155 00:00:31 02:40:02 0.45 km 106.22 km -2.80 % 50.56 km/h 277 watts
#156 00:05:04 02:45:06 3.56 km 109.78 km +1.18 % 42.14 km/h 350 watts
#157 00:01:11 02:46:17 0.81 km 110.59 km +1.83 % 41.12 km/h 359 watts
#158 00:00:54 02:47:12 0.67 km 111.26 km +0.09 % 44.53 km/h 332 watts
#159 00:00:40 02:47:52 0.61 km 111.87 km -3.65 % 54.48 km/h 273 watts
#160 00:00:34 02:48:27 0.44 km 112.31 km +1.65 % 45.19 km/h 359 watts
#161 00:00:56 02:49:23 0.46 km 112.77 km +5.69 % 29.56 km/h 411 watts
#162 00:00:24 02:49:47 0.20 km 112.97 km +3.73 % 29.63 km/h 391 watts
#163 00:00:39 02:50:27 0.50 km 113.47 km -2.53 % 45.57 km/h 295 watts
#164 00:03:24 02:53:51 2.49 km 115.96 km -0.28 % 43.91 km/h 333 watts
#165 00:02:46 02:56:38 2.11 km 118.07 km -0.78 % 45.53 km/h 325 watts
#166 00:00:20 02:56:59 0.28 km 118.35 km -1.90 % 47.89 km/h 305 watts
#167 00:00:57 02:57:56 0.85 km 119.20 km -3.41 % 53.04 km/h 285 watts
#168 00:00:41 02:58:38 0.72 km 119.92 km -6.63 % 62.67 km/h 243 watts
#169 00:01:36 03:00:14 1.43 km 121.35 km -2.93 % 53.48 km/h 289 watts
#170 00:00:22 03:00:37 0.32 km 121.67 km -2.26 % 51.00 km/h 288 watts
#171 00:00:33 03:01:10 0.61 km 122.28 km -6.61 % 65.07 km/h 232 watts
#172 00:00:16 03:01:27 0.31 km 122.59 km -3.63 % 64.76 km/h 270 watts
#173 00:00:43 03:02:11 0.68 km 123.27 km -3.22 % 56.58 km/h 280 watts
#174 00:00:46 03:02:57 0.80 km 124.07 km -4.31 % 61.82 km/h 254 watts
#175 00:00:13 03:03:11 0.20 km 124.27 km -0.35 % 52.27 km/h 327 watts
#176 00:00:12 03:03:24 0.13 km 124.40 km +0.30 % 38.02 km/h 343 watts
#177 00:02:36 03:06:01 1.11 km 125.51 km +6.18 % 25.57 km/h 417 watts
#178 00:00:46 03:06:47 0.34 km 125.85 km +5.44 % 26.26 km/h 409 watts
#179 00:04:19 03:11:07 2.06 km 127.91 km +4.50 % 28.58 km/h 401 watts
#180 00:00:23 03:11:31 0.21 km 128.12 km +2.84 % 31.44 km/h 382 watts
#181 00:02:50 03:14:21 1.89 km 130.01 km +0.76 % 40.00 km/h 349 watts
#182 00:00:38 03:15:00 0.47 km 130.48 km -0.72 % 43.86 km/h 326 watts
#183 00:01:03 03:16:03 1.06 km 131.54 km -5.49 % 60.07 km/h 249 watts
#184 00:00:12 03:16:16 0.21 km 131.75 km -3.02 % 59.50 km/h 290 watts
#185 00:01:20 03:17:36 0.93 km 132.68 km +0.86 % 41.66 km/h 351 watts
#186 00:01:17 03:18:54 1.16 km 133.84 km -4.54 % 53.47 km/h 264 watts
#187 00:00:29 03:19:24 0.42 km 134.26 km -3.77 % 51.41 km/h 259 watts
#188 00:00:20 03:19:45 0.30 km 134.56 km -3.04 % 51.45 km/h 269 watts
#189 00:00:54 03:20:39 0.66 km 135.22 km -1.04 % 43.32 km/h 321 watts
#190 00:00:38 03:21:18 0.57 km 135.79 km -4.96 % 52.89 km/h 256 watts
#191 00:00:19 03:21:37 0.24 km 136.03 km -3.27 % 43.43 km/h 268 watts
#192 00:00:49 03:22:26 0.75 km 136.78 km -5.33 % 55.04 km/h 249 watts
#193 00:00:38 03:23:05 0.55 km 137.33 km -4.44 % 52.33 km/h 268 watts
#194 00:00:28 03:23:33 0.39 km 137.72 km -0.99 % 49.18 km/h 322 watts
#195 00:01:05 03:24:39 0.42 km 138.14 km +8.11 % 23.01 km/h 413 watts
#196 00:00:47 03:25:27 0.41 km 138.55 km +2.62 % 30.97 km/h 379 watts
#197 00:00:30 03:25:57 0.43 km 138.98 km -5.29 % 50.50 km/h 261 watts
#198 00:01:39 03:27:37 1.36 km 140.34 km -1.68 % 48.91 km/h 309 watts
#199 00:02:13 03:29:51 1.19 km 141.53 km +3.68 % 32.00 km/h 392 watts
#200 00:01:03 03:30:55 0.78 km 142.31 km -1.55 % 44.27 km/h 311 watts
#201 00:00:49 03:31:44 0.58 km 142.89 km +0.61 % 41.88 km/h 349 watts
#202 00:00:15 03:32:00 0.20 km 143.09 km -2.04 % 44.19 km/h 304 watts
#203 00:00:54 03:32:55 0.83 km 143.92 km -5.07 % 54.54 km/h 259 watts
#204 00:00:54 03:33:49 0.69 km 144.61 km -0.57 % 45.85 km/h 325 watts
#205 00:00:52 03:34:41 0.62 km 145.23 km +0.68 % 42.77 km/h 343 watts
#206 00:01:12 03:35:54 0.74 km 145.97 km +3.05 % 36.57 km/h 381 watts
#207 00:00:58 03:36:52 0.55 km 146.52 km +3.47 % 33.87 km/h 385 watts
#208 00:00:35 03:37:28 0.43 km 146.95 km -1.32 % 43.02 km/h 311 watts
#209 00:00:26 03:37:55 0.32 km 147.27 km +1.05 % 43.74 km/h 346 watts
#210 00:01:03 03:38:58 0.63 km 147.90 km +3.36 % 36.08 km/h 384 watts
#211 00:00:27 03:39:26 0.27 km 148.17 km +3.79 % 34.50 km/h 390 watts
#212 00:00:11 03:39:37 0.17 km 148.34 km -10.79 % 52.02 km/h 201 watts
#213 00:00:26 03:40:04 0.45 km 148.79 km -3.27 % 59.88 km/h 277 watts
#214 00:00:24 03:40:29 0.46 km 149.25 km -8.33 % 68.06 km/h 213 watts
#215 00:00:48 03:41:17 0.72 km 149.97 km -1.85 % 54.26 km/h 303 watts
#216 00:00:31 03:41:48 0.44 km 150.41 km -3.85 % 50.08 km/h 278 watts
#217 00:00:24 03:42:13 0.35 km 150.76 km -1.30 % 50.50 km/h 312 watts
#218 00:01:40 03:43:54 1.25 km 152.01 km -0.86 % 44.64 km/h 324 watts
#219 00:05:47 03:49:41 4.15 km 156.16 km -0.50 % 43.01 km/h 331 watts
#220 00:02:43 03:52:24 1.63 km 157.79 km +2.07 % 35.91 km/h 371 watts
#221 00:00:20 03:52:45 0.22 km 158.01 km +0.32 % 38.54 km/h 343 watts
#222 00:01:45 03:54:30 1.32 km 159.33 km -1.29 % 45.06 km/h 316 watts
#223 00:01:16 03:55:46 0.87 km 160.20 km +0.48 % 40.94 km/h 347 watts
#224 00:00:42 03:56:29 0.59 km 160.79 km -3.26 % 49.26 km/h 285 watts
#225 00:00:38 03:57:08 0.48 km 161.27 km +0.02 % 44.38 km/h 339 watts
#226 00:01:40 03:58:48 1.17 km 162.44 km -0.19 % 42.19 km/h 333 watts
#227 00:01:01 03:59:50 0.65 km 163.09 km +1.27 % 38.39 km/h 360 watts
#228 00:00:33 04:00:23 0.43 km 163.52 km -2.61 % 46.17 km/h 298 watts
#229 00:00:59 04:01:22 0.72 km 164.24 km +0.06 % 43.66 km/h 339 watts
#230 00:01:51 04:03:14 1.40 km 165.64 km -1.26 % 45.18 km/h 317 watts
#231 00:00:20 04:03:35 0.25 km 165.89 km -0.32 % 43.84 km/h 334 watts
#232 00:01:19 04:04:54 0.92 km 166.81 km +0.16 % 41.37 km/h 342 watts
#233 00:01:39 04:06:34 1.20 km 168.01 km +0.33 % 43.30 km/h 336 watts
#234 00:00:38 04:07:12 0.40 km 168.41 km +2.04 % 37.54 km/h 370 watts
#235 00:01:25 04:08:38 1.09 km 169.50 km -1.51 % 45.85 km/h 312 watts
#236 00:01:27 04:10:05 1.02 km 170.52 km +0.15 % 41.78 km/h 342 watts
#237 00:02:08 04:12:14 1.55 km 172.07 km -0.39 % 43.35 km/h 332 watts
#238 00:02:28 04:14:43 1.70 km 173.77 km +0.46 % 41.25 km/h 344 watts
#239 00:01:09 04:15:52 0.87 km 174.64 km -0.78 % 44.86 km/h 322 watts
#240 00:01:17 04:17:09 1.02 km 175.66 km -1.05 % 47.71 km/h 315 watts
#241 00:00:32 04:17:41 0.41 km 176.07 km 0.00 % 45.54 km/h 331 watts
#242 00:01:00 04:18:41 0.62 km 176.69 km +1.86 % 37.12 km/h 368 watts
#243 00:01:12 04:19:54 0.78 km 177.47 km +1.28 % 38.92 km/h 356 watts
#244 00:01:09 04:21:03 0.86 km 178.33 km -0.88 % 44.74 km/h 321 watts
#245 00:03:00 04:24:04 2.20 km 180.53 km -0.84 % 43.76 km/h 327 watts
#246 00:02:45 04:26:49 1.76 km 182.29 km +0.94 % 38.36 km/h 357 watts
#247 00:03:58 04:30:48 2.83 km 185.12 km -0.67 % 42.72 km/h 327 watts
#248 00:01:15 04:32:03 0.82 km 185.94 km +0.81 % 39.00 km/h 353 watts
#249 00:00:59 04:33:03 0.72 km 186.66 km -1.27 % 43.66 km/h 319 watts
#250 00:00:37 04:33:40 0.46 km 187.12 km -1.02 % 44.49 km/h 323 watts
#251 00:00:08 04:33:49 0.10 km 187.22 km -0.68 % 43.90 km/h 331 watts
#252 00:00:51 04:34:40 0.59 km 187.81 km +0.19 % 41.49 km/h 340 watts
#253 00:02:38 04:37:19 1.80 km 189.61 km 0.00 % 40.88 km/h 342 watts
#254 00:00:45 04:38:04 0.45 km 190.06 km +2.44 % 35.56 km/h 375 watts
#255 00:00:40 04:38:45 0.56 km 190.62 km -3.15 % 49.92 km/h 279 watts
#256 00:00:19 04:39:04 0.27 km 190.89 km +0.49 % 49.53 km/h 340 watts
#257 00:00:59 04:40:04 0.69 km 191.58 km -0.06 % 41.45 km/h 341 watts
#258 00:01:53 04:41:57 1.19 km 192.77 km +1.65 % 37.71 km/h 364 watts
#259 00:00:11 04:42:09 0.12 km 192.89 km +0.74 % 37.62 km/h 351 watts
#260 00:01:40 04:43:49 1.21 km 194.10 km -0.86 % 43.47 km/h 325 watts
#261 00:01:09 04:44:58 0.73 km 194.83 km +1.41 % 37.90 km/h 363 watts
#262 00:01:28 04:46:27 1.02 km 195.85 km -0.25 % 41.57 km/h 334 watts
#263 00:03:40 04:50:07 2.40 km 198.25 km +0.39 % 39.27 km/h 347 watts
#264 00:01:11 04:51:18 0.85 km 199.10 km -0.31 % 42.97 km/h 331 watts
#265 00:03:09 04:54:28 2.12 km 201.22 km +0.39 % 40.14 km/h 345 watts
#266 00:03:24 04:57:53 2.60 km 203.82 km -1.22 % 45.71 km/h 317 watts
#267 00:00:20 04:58:14 0.25 km 204.07 km +0.28 % 44.63 km/h 336 watts
#268 00:02:07 05:00:21 1.38 km 205.45 km +0.62 % 38.89 km/h 352 watts
#269 00:04:10 05:04:32 2.78 km 208.23 km +0.12 % 39.85 km/h 343 watts
#270 00:08:18 05:12:51 5.66 km 213.89 km -0.15 % 40.86 km/h 340 watts
#271 00:00:52 05:13:44 0.62 km 214.51 km -0.60 % 42.25 km/h 331 watts
#272 00:02:33 05:16:17 1.64 km 216.15 km +0.77 % 38.62 km/h 351 watts
#273 00:01:11 05:17:29 0.88 km 217.03 km -1.30 % 44.34 km/h 320 watts
#274 00:02:00 05:19:29 1.31 km 218.34 km +1.21 % 39.15 km/h 355 watts
#275 00:00:55 05:20:25 0.73 km 219.07 km -1.97 % 47.08 km/h 305 watts
#276 00:02:18 05:22:43 1.50 km 220.57 km +1.31 % 39.07 km/h 361 watts
#277 00:00:59 05:23:43 0.77 km 221.34 km -1.74 % 46.54 km/h 307 watts
#278 00:00:12 05:23:55 0.16 km 221.50 km -0.57 % 46.89 km/h 328 watts
#279 00:01:22 05:25:17 0.88 km 222.38 km +1.37 % 38.31 km/h 359 watts
#280 00:02:47 05:28:05 1.94 km 224.32 km -0.14 % 41.68 km/h 338 watts
#281 00:01:31 05:29:37 1.13 km 225.45 km -0.21 % 44.22 km/h 330 watts
#282 00:01:32 05:31:09 1.22 km 226.67 km -1.23 % 47.41 km/h 313 watts
#283 00:01:00 05:32:10 0.76 km 227.43 km -1.26 % 45.01 km/h 320 watts
#284 00:00:20 05:32:30 0.25 km 227.68 km -0.60 % 44.51 km/h 327 watts
#285 00:02:02 05:34:33 1.52 km 229.20 km -0.32 % 44.64 km/h 330 watts
#286 00:00:49 05:35:23 0.58 km 229.78 km +0.80 % 41.59 km/h 346 watts
#287 00:03:09 05:38:32 2.09 km 231.87 km +0.45 % 39.80 km/h 347 watts
#288 00:01:03 05:39:36 0.69 km 232.56 km +0.93 % 38.83 km/h 355 watts
#289 00:00:11 05:39:48 0.13 km 232.69 km -0.30 % 40.33 km/h 332 watts
#290 00:01:15 05:41:03 0.90 km 233.59 km -0.06 % 42.84 km/h 334 watts
#291 00:00:50 05:41:54 0.70 km 234.29 km -2.02 % 49.82 km/h 296 watts
#292 00:00:27 05:42:22 0.37 km 234.66 km +0.14 % 48.21 km/h 331 watts
#293 00:01:15 05:43:37 1.00 km 235.66 km +0.05 % 47.79 km/h 325 watts
#294 00:00:44 05:44:22 0.59 km 236.25 km -0.32 % 47.61 km/h 321 watts
#295 00:00:30 05:44:52 0.38 km 236.63 km +0.13 % 44.66 km/h 326 watts
#296 00:01:28 05:46:21 1.03 km 237.66 km 0.00 % 41.96 km/h 334 watts
#297 00:00:48 05:47:10 0.63 km 238.29 km -0.50 % 46.34 km/h 321 watts
Totals 05:47:10 05:47:10 238.27 km 238.27 km NA 41.18 km/h 341.41 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat3 3 00:29:59 14.84 km 00:09:59 4.95 km 4.29 % 29.61 km/h 401 watts
Cat4 18 00:35:46 18.63 km 00:01:59 1.03 km 4.07 % 31.57 km/h 394 watts
All Cats 21 01:05:46 33.46 km 00:03:07 1.59 km 4.10 % 31.29 km/h 395 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:09:23 6.62 km 00:02:31 1.34 km 31.74 km/h 388 watts 3.40 % 45.50 m Cat4
#2 00:18:34 12.96 km 00:01:14 0.63 km 30.23 km/h 399 watts 4.48 % 28.10 m Cat4
#3 00:20:30 14.10 km 00:02:22 1.26 km 31.79 km/h 391 watts 3.83 % 48.10 m Cat4
#4 00:27:32 18.84 km 00:01:20 0.75 km 33.49 km/h 389 watts 3.40 % 25.40 m Cat4
#5 00:42:28 29.15 km 00:02:08 1.01 km 28.41 km/h 415 watts 5.92 % 59.90 m Cat4
#6 00:51:27 35.42 km 00:02:05 1.06 km 30.31 km/h 394 watts 4.60 % 48.60 m Cat4
#7 00:55:33 38.00 km 00:00:41 0.39 km 34.59 km/h 387 watts 3.55 % 14.00 m Cat4
#8 01:00:03 40.75 km 00:09:54 4.87 km 29.46 km/h 405 watts 4.39 % 213.50 m Cat3
#9 01:21:31 54.29 km 00:02:00 1.04 km 31.13 km/h 388 watts 3.24 % 33.70 m Cat4
#10 01:35:27 63.40 km 00:00:57 0.50 km 31.26 km/h 399 watts 4.27 % 21.20 m Cat4
#11 01:42:02 67.69 km 00:01:13 0.70 km 34.03 km/h 387 watts 3.25 % 22.60 m Cat4
#12 01:48:02 72.23 km 00:05:28 2.86 km 31.34 km/h 390 watts 3.38 % 96.50 m Cat4
#13 01:54:22 75.65 km 00:03:18 1.54 km 28.01 km/h 408 watts 5.04 % 77.80 m Cat4
#14 02:04:36 82.31 km 00:01:15 0.69 km 33.05 km/h 396 watts 3.94 % 27.30 m Cat4
#15 02:28:00 99.79 km 00:09:08 4.36 km 28.62 km/h 406 watts 4.92 % 214.40 m Cat3
#16 02:48:27 112.30 km 00:01:20 0.66 km 29.58 km/h 401 watts 5.10 % 33.80 m Cat4
#17 03:03:24 124.39 km 00:10:57 5.62 km 30.76 km/h 392 watts 3.57 % 200.40 m Cat3
#18 03:23:33 137.72 km 00:01:53 0.83 km 26.37 km/h 396 watts 5.39 % 44.70 m Cat4
#19 03:27:37 140.33 km 00:02:13 1.19 km 32.00 km/h 392 watts 3.68 % 43.80 m Cat4
#20 03:34:41 145.22 km 00:02:10 1.29 km 35.36 km/h 383 watts 3.23 % 41.50 m Cat4
#21 03:37:55 147.25 km 00:01:31 0.90 km 35.60 km/h 387 watts 3.49 % 31.40 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 238.27 km
Time 05:47:10
Avg. Speed 41.18 km/h
Avg. Power 395 w
Normalized Power 347.64 w
Variability Index 0.88
Intensity Factor 0.83
Training Stress Score 398
Watts/Kg 5.64
Work 7112 kJ
Weighted Grade 0.39%
Effective Elevation +2,190 / -2,380 m
Avg. Yaw 4.94 °
Avg. CdA 0.2792
Avg. Crr 0.00209
Course 2019 TDF Stage 7
Classification Hilly
Bike Pro Peloton
Cheat Sheets bestbikesplit.com/hints/135927

File Downloads

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