Saint-Paul-Trois-Châteaux to Mende

Stage 14 / Saturday, July 21st

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Classified as a hilly stage the climbs are not overly long but there are several climbs with very steep 10+ % gradient sections. As mentioned in previous summaries this is where riders with superior watts/kg can really separate from the larger contenders who will need to push well above FTP to maintain connection. Look for attacks on the final climb up Cote de la Croix Neuve which averages 10.2 % over 3 km but has sections topping 11%. Get additional Data-Driven Coverage of the Tour on TrainingPeaks.

Stage Analysis

We modeled the peloton as a single rider using the typical pulling power exhibited by riders at the front of the main group. Try using the Time Analysis Tool to find sections on each course where different types of riders may have an advantage. For example a lighter rider with slightly less power will show gains on the climbs.

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Adjusted 0° Yaw CdA:

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HIDE MAP
LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:47 00:01:47 1.11 km 1.11 km +0.36 % 37.32 km/h 350 watts
#2 00:04:17 00:06:05 3.24 km 4.35 km -0.27 % 45.28 km/h 329 watts
#3 00:05:20 00:11:25 3.83 km 8.18 km +0.01 % 43.07 km/h 339 watts
#4 00:00:21 00:11:46 0.28 km 8.46 km -2.57 % 47.85 km/h 292 watts
#5 00:00:34 00:12:21 0.34 km 8.80 km +4.42 % 35.62 km/h 401 watts
#6 00:01:00 00:13:21 0.56 km 9.36 km +2.15 % 33.40 km/h 374 watts
#7 00:01:53 00:15:15 0.96 km 10.32 km +4.98 % 30.30 km/h 407 watts
#8 00:00:40 00:15:56 0.51 km 10.83 km -2.19 % 45.17 km/h 297 watts
#9 00:03:20 00:19:16 1.70 km 12.53 km +5.01 % 30.54 km/h 408 watts
#10 00:03:51 00:23:07 2.64 km 15.17 km +1.04 % 41.03 km/h 351 watts
#11 00:04:05 00:27:13 2.58 km 17.75 km +1.58 % 37.85 km/h 366 watts
#12 00:01:12 00:28:26 0.77 km 18.52 km +2.23 % 38.33 km/h 372 watts
#13 00:01:28 00:29:54 0.97 km 19.49 km +0.62 % 39.58 km/h 351 watts
#14 00:00:38 00:30:32 0.39 km 19.88 km +3.09 % 37.41 km/h 383 watts
#15 00:00:26 00:30:59 0.29 km 20.17 km +1.47 % 39.55 km/h 357 watts
#16 00:03:36 00:34:35 3.11 km 23.28 km -1.18 % 51.74 km/h 304 watts
#17 00:00:33 00:35:09 0.39 km 23.67 km +0.08 % 42.22 km/h 338 watts
#18 00:00:16 00:35:25 0.20 km 23.87 km -2.74 % 43.55 km/h 283 watts
#19 00:00:24 00:35:49 0.38 km 24.25 km -7.98 % 57.26 km/h 230 watts
#20 00:00:34 00:36:24 0.21 km 24.46 km +14.29 % 21.42 km/h 419 watts
#21 00:00:30 00:36:54 0.29 km 24.75 km -2.01 % 34.43 km/h 310 watts
#22 00:00:19 00:37:14 0.22 km 24.97 km +1.04 % 39.88 km/h 351 watts
#23 00:00:08 00:37:23 0.15 km 25.12 km -20.05 % 63.58 km/h 0 watts
#24 00:00:09 00:37:33 0.20 km 25.32 km -2.37 % 70.72 km/h 301 watts
#25 00:00:19 00:37:53 0.26 km 25.58 km -0.65 % 46.40 km/h 332 watts
#26 00:01:15 00:39:08 0.43 km 26.01 km +9.42 % 20.20 km/h 419 watts
#27 00:01:07 00:40:16 0.65 km 26.66 km +1.30 % 34.75 km/h 361 watts
#28 00:00:23 00:40:39 0.35 km 27.01 km -5.44 % 54.08 km/h 244 watts
#29 00:00:39 00:41:18 0.50 km 27.51 km +2.57 % 45.94 km/h 377 watts
#30 00:00:20 00:41:39 0.24 km 27.75 km -3.86 % 41.75 km/h 265 watts
#31 00:00:52 00:42:31 0.59 km 28.34 km -1.11 % 40.56 km/h 325 watts
#32 00:00:54 00:43:26 0.65 km 28.99 km +0.28 % 42.61 km/h 336 watts
#33 00:01:43 00:45:10 0.87 km 29.86 km +5.23 % 30.21 km/h 411 watts
#34 00:00:15 00:45:26 0.16 km 30.02 km -7.68 % 35.44 km/h 212 watts
#35 00:00:14 00:45:40 0.22 km 30.24 km -12.52 % 55.43 km/h 194 watts
#36 00:00:42 00:46:22 0.39 km 30.63 km +6.71 % 33.66 km/h 420 watts
#37 00:00:31 00:46:53 0.32 km 30.95 km -1.06 % 37.06 km/h 324 watts
#38 00:00:46 00:47:40 0.56 km 31.51 km +0.62 % 42.87 km/h 346 watts
#39 00:00:26 00:48:06 0.22 km 31.73 km +6.15 % 29.99 km/h 420 watts
#40 00:00:15 00:48:21 0.23 km 31.96 km -13.98 % 54.57 km/h 179 watts
#41 00:01:07 00:49:29 0.67 km 32.63 km +4.22 % 35.43 km/h 402 watts
#42 00:00:41 00:50:10 0.56 km 33.19 km -4.15 % 48.65 km/h 273 watts
#43 00:01:20 00:51:31 1.00 km 34.19 km -0.53 % 44.52 km/h 332 watts
#44 00:02:00 00:53:31 1.21 km 35.40 km +2.13 % 36.13 km/h 369 watts
#45 00:01:23 00:54:55 0.77 km 36.17 km +2.59 % 33.28 km/h 383 watts
#46 00:01:21 00:56:16 0.84 km 37.01 km +2.04 % 37.23 km/h 366 watts
#47 00:00:17 00:56:34 0.19 km 37.20 km -4.58 % 39.89 km/h 262 watts
#48 00:00:53 00:57:27 0.73 km 37.93 km -4.62 % 49.79 km/h 268 watts
#49 00:00:51 00:58:18 0.76 km 38.69 km -4.32 % 52.85 km/h 262 watts
#50 00:00:12 00:58:30 0.16 km 38.85 km -2.82 % 47.46 km/h 298 watts
#51 00:01:07 00:59:38 0.56 km 39.41 km +5.20 % 30.00 km/h 418 watts
#52 00:01:59 01:01:37 0.94 km 40.35 km +5.28 % 28.37 km/h 420 watts
#53 00:00:19 01:01:57 0.28 km 40.63 km -9.40 % 51.75 km/h 218 watts
#54 00:00:34 01:02:31 0.55 km 41.18 km -3.63 % 57.72 km/h 285 watts
#55 00:00:17 01:02:49 0.33 km 41.51 km -11.64 % 68.28 km/h 196 watts
#56 00:00:24 01:03:14 0.38 km 41.89 km -9.45 % 55.53 km/h 211 watts
#57 00:01:00 01:04:14 1.20 km 43.09 km -9.52 % 71.60 km/h 199 watts
#58 00:01:27 01:05:42 1.08 km 44.17 km +1.85 % 44.30 km/h 364 watts
#59 00:01:49 01:07:31 1.31 km 45.48 km -1.17 % 43.09 km/h 326 watts
#60 00:00:42 01:08:14 0.54 km 46.02 km -0.24 % 45.36 km/h 325 watts
#61 00:00:54 01:09:08 0.58 km 46.60 km +2.57 % 38.45 km/h 377 watts
#62 00:00:44 01:09:53 0.40 km 47.00 km +3.17 % 32.11 km/h 390 watts
#63 00:00:16 01:10:10 0.23 km 47.23 km -8.78 % 49.61 km/h 223 watts
#64 00:01:25 01:11:36 1.09 km 48.32 km -0.97 % 45.80 km/h 329 watts
#65 00:00:27 01:12:03 0.31 km 48.63 km +0.27 % 40.91 km/h 349 watts
#66 00:02:21 01:14:24 1.57 km 50.20 km +0.64 % 40.02 km/h 350 watts
#67 00:01:08 01:15:32 0.81 km 51.01 km -0.42 % 43.11 km/h 332 watts
#68 00:03:22 01:18:55 2.31 km 53.32 km +0.95 % 41.06 km/h 352 watts
#69 00:00:30 01:19:26 0.34 km 53.66 km +1.31 % 40.48 km/h 357 watts
#70 00:00:32 01:19:58 0.40 km 54.06 km -0.97 % 43.51 km/h 318 watts
#71 00:01:29 01:21:28 1.17 km 55.23 km -1.64 % 46.99 km/h 311 watts
#72 00:00:16 01:21:45 0.22 km 55.45 km -1.11 % 47.31 km/h 318 watts
#73 00:01:34 01:23:20 1.02 km 56.47 km +1.92 % 38.82 km/h 368 watts
#74 00:00:28 01:23:48 0.34 km 56.81 km -0.27 % 42.81 km/h 328 watts
#75 00:06:35 01:30:23 5.05 km 61.86 km -0.01 % 45.99 km/h 332 watts
#76 00:01:55 01:32:19 1.43 km 63.29 km +0.36 % 44.46 km/h 339 watts
#77 00:02:45 01:35:04 2.13 km 65.42 km -0.15 % 46.47 km/h 329 watts
#78 00:03:14 01:38:19 2.40 km 67.82 km +0.39 % 44.42 km/h 338 watts
#79 00:03:02 01:41:22 2.28 km 70.10 km +0.17 % 45.00 km/h 336 watts
#80 00:01:59 01:43:21 1.38 km 71.48 km +1.31 % 41.47 km/h 357 watts
#81 00:00:36 01:43:57 0.39 km 71.87 km +2.26 % 38.84 km/h 373 watts
#82 00:02:03 01:46:01 1.08 km 72.95 km +4.47 % 31.63 km/h 403 watts
#83 00:01:48 01:47:49 1.07 km 74.02 km +2.68 % 35.52 km/h 377 watts
#84 00:01:18 01:49:07 0.75 km 74.77 km +3.40 % 34.68 km/h 390 watts
#85 00:00:34 01:49:41 0.29 km 75.06 km +4.90 % 30.93 km/h 408 watts
#86 00:00:55 01:50:37 0.74 km 75.80 km -2.02 % 48.08 km/h 296 watts
#87 00:01:14 01:51:51 1.01 km 76.81 km -0.53 % 49.06 km/h 320 watts
#88 00:00:11 01:52:02 0.15 km 76.96 km -2.17 % 50.02 km/h 294 watts
#89 00:00:51 01:52:54 0.61 km 77.57 km +1.62 % 42.91 km/h 360 watts
#90 00:00:26 01:53:20 0.32 km 77.89 km -1.47 % 43.64 km/h 305 watts
#91 00:01:59 01:55:19 0.85 km 78.74 km +6.67 % 25.74 km/h 420 watts
#92 00:00:40 01:56:00 0.47 km 79.21 km -2.58 % 41.60 km/h 295 watts
#93 00:01:11 01:57:11 1.07 km 80.28 km -4.44 % 54.37 km/h 258 watts
#94 00:00:11 01:57:22 0.11 km 80.39 km -3.17 % 35.31 km/h 288 watts
#95 00:00:09 01:57:31 0.12 km 80.51 km -2.24 % 47.39 km/h 301 watts
#96 00:00:32 01:58:03 0.48 km 80.99 km -6.68 % 54.08 km/h 239 watts
#97 00:00:22 01:58:26 0.34 km 81.33 km -6.04 % 55.59 km/h 241 watts
#98 00:00:08 01:58:34 0.15 km 81.48 km -4.21 % 63.89 km/h 260 watts
#99 00:02:50 02:01:24 2.24 km 83.72 km -0.04 % 47.40 km/h 331 watts
#100 00:01:06 02:02:31 0.93 km 84.65 km -1.54 % 50.21 km/h 307 watts
#101 00:00:22 02:02:53 0.26 km 84.91 km +2.74 % 42.49 km/h 380 watts
#102 00:00:15 02:03:09 0.18 km 85.09 km -5.89 % 42.88 km/h 243 watts
#103 00:00:51 02:04:00 0.67 km 85.76 km -1.02 % 47.34 km/h 315 watts
#104 00:00:28 02:04:28 0.35 km 86.11 km -0.59 % 44.04 km/h 324 watts
#105 00:03:20 02:07:49 2.37 km 88.48 km +0.45 % 42.58 km/h 342 watts
#106 00:01:49 02:09:39 1.27 km 89.75 km +0.56 % 41.61 km/h 348 watts
#107 00:03:00 02:12:39 2.03 km 91.78 km +1.42 % 40.47 km/h 359 watts
#108 00:00:48 02:13:28 0.58 km 92.36 km -0.10 % 42.87 km/h 337 watts
#109 00:00:50 02:14:18 0.64 km 93.00 km -1.47 % 45.77 km/h 314 watts
#110 00:00:55 02:15:14 0.53 km 93.53 km +2.90 % 34.69 km/h 382 watts
#111 00:00:27 02:15:41 0.26 km 93.79 km +3.23 % 33.48 km/h 388 watts
#112 00:00:24 02:16:05 0.31 km 94.10 km -3.41 % 45.51 km/h 283 watts
#113 00:01:14 02:17:20 0.78 km 94.88 km +2.33 % 37.95 km/h 374 watts
#114 00:02:18 02:19:38 0.92 km 95.80 km +7.42 % 23.86 km/h 417 watts
#115 00:02:03 02:21:42 0.97 km 96.77 km +5.05 % 28.29 km/h 418 watts
#116 00:00:23 02:22:05 0.18 km 96.95 km +5.84 % 27.43 km/h 419 watts
#117 00:00:41 02:22:46 0.73 km 97.68 km -9.03 % 63.19 km/h 213 watts
#118 00:00:06 02:22:52 0.14 km 97.82 km -14.80 % 80.63 km/h 171 watts
#119 00:00:07 02:22:59 0.14 km 97.96 km +3.98 % 69.93 km/h 397 watts
#120 00:01:18 02:24:18 0.81 km 98.77 km +1.88 % 37.07 km/h 366 watts
#121 00:01:21 02:25:39 0.93 km 99.70 km +0.61 % 41.27 km/h 346 watts
#122 00:00:10 02:25:50 0.12 km 99.82 km -0.63 % 43.72 km/h 320 watts
#123 00:00:51 02:26:42 0.46 km 100.28 km +5.22 % 31.65 km/h 419 watts
#124 00:01:05 02:27:47 0.59 km 100.87 km +3.26 % 32.32 km/h 389 watts
#125 00:00:46 02:28:34 0.53 km 101.40 km +0.24 % 40.50 km/h 340 watts
#126 00:00:24 02:28:58 0.20 km 101.60 km +7.11 % 29.50 km/h 418 watts
#127 00:02:31 02:31:29 1.86 km 103.46 km -0.75 % 44.37 km/h 326 watts
#128 00:03:04 02:34:34 1.85 km 105.31 km +2.65 % 35.92 km/h 380 watts
#129 00:00:13 02:34:47 0.13 km 105.44 km +2.51 % 35.24 km/h 379 watts
#130 00:00:31 02:35:19 0.28 km 105.72 km +4.42 % 31.84 km/h 404 watts
#131 00:02:58 02:38:17 1.44 km 107.16 km +4.73 % 29.04 km/h 406 watts
#132 00:01:04 02:39:22 0.85 km 108.01 km -2.13 % 47.25 km/h 297 watts
#133 00:00:20 02:39:43 0.21 km 108.22 km +1.83 % 37.57 km/h 365 watts
#134 00:00:24 02:40:07 0.29 km 108.51 km -0.19 % 42.90 km/h 330 watts
#135 00:02:06 02:42:14 0.95 km 109.46 km +6.63 % 27.01 km/h 417 watts
#136 00:00:13 02:42:27 0.11 km 109.57 km +2.20 % 29.49 km/h 371 watts
#137 00:02:51 02:45:18 1.53 km 111.10 km +3.74 % 32.24 km/h 395 watts
#138 00:01:09 02:46:28 0.91 km 112.01 km -1.56 % 46.84 km/h 309 watts
#139 00:00:33 02:47:01 0.38 km 112.39 km +2.33 % 40.70 km/h 375 watts
#140 00:01:39 02:48:41 1.00 km 113.39 km +2.61 % 36.05 km/h 380 watts
#141 00:01:53 02:50:34 1.10 km 114.49 km +2.65 % 35.03 km/h 381 watts
#142 00:00:33 02:51:08 0.33 km 114.82 km +2.49 % 35.60 km/h 378 watts
#143 00:00:45 02:51:53 0.65 km 115.47 km -3.64 % 51.70 km/h 276 watts
#144 00:00:12 02:52:06 0.17 km 115.64 km -0.14 % 48.35 km/h 335 watts
#145 00:02:05 02:54:11 1.56 km 117.20 km +0.02 % 44.85 km/h 333 watts
#146 00:02:24 02:56:36 1.22 km 118.42 km +4.23 % 30.38 km/h 402 watts
#147 00:01:37 02:58:14 1.09 km 119.51 km +0.43 % 40.09 km/h 346 watts
#148 00:01:38 02:59:52 0.85 km 120.36 km +4.58 % 31.03 km/h 404 watts
#149 00:02:40 03:02:32 1.12 km 121.48 km +6.48 % 25.20 km/h 417 watts
#150 00:08:08 03:10:41 3.33 km 124.81 km +6.72 % 24.52 km/h 419 watts
#151 00:02:53 03:13:34 1.14 km 125.95 km +6.98 % 23.70 km/h 418 watts
#152 00:00:15 03:13:50 0.12 km 126.07 km +3.18 % 28.67 km/h 391 watts
#153 00:01:08 03:14:58 0.88 km 126.95 km -1.88 % 46.23 km/h 305 watts
#154 00:01:51 03:16:50 1.60 km 128.55 km -2.37 % 51.41 km/h 298 watts
#155 00:02:18 03:19:09 1.86 km 130.41 km -1.24 % 48.23 km/h 317 watts
#156 00:02:18 03:21:27 1.90 km 132.31 km -1.60 % 49.46 km/h 311 watts
#157 00:00:51 03:22:19 0.77 km 133.08 km -2.85 % 53.04 km/h 289 watts
#158 00:00:57 03:23:16 0.87 km 133.95 km -3.06 % 54.78 km/h 288 watts
#159 00:01:08 03:24:25 1.12 km 135.07 km -4.57 % 58.72 km/h 265 watts
#160 00:00:10 03:24:35 0.16 km 135.23 km -2.63 % 57.15 km/h 295 watts
#161 00:01:45 03:26:21 0.90 km 136.13 km +4.95 % 30.66 km/h 418 watts
#162 00:04:36 03:30:57 1.75 km 137.88 km +7.44 % 22.73 km/h 417 watts
#163 00:01:22 03:32:20 0.63 km 138.51 km +5.13 % 27.70 km/h 418 watts
#164 00:01:39 03:34:00 1.40 km 139.91 km -2.86 % 50.45 km/h 292 watts
#165 00:00:11 03:34:11 0.14 km 140.05 km -0.83 % 45.94 km/h 327 watts
#166 00:01:34 03:35:45 0.99 km 141.04 km +2.03 % 37.81 km/h 370 watts
#167 00:00:53 03:36:39 0.73 km 141.77 km -2.40 % 48.58 km/h 295 watts
#168 00:00:32 03:37:12 0.53 km 142.30 km -5.71 % 58.77 km/h 253 watts
#169 00:00:37 03:37:50 0.67 km 142.97 km -5.19 % 63.97 km/h 254 watts
#170 00:00:10 03:38:00 0.14 km 143.11 km -0.76 % 48.30 km/h 324 watts
#171 00:01:48 03:39:49 1.04 km 144.15 km +2.86 % 34.25 km/h 383 watts
#172 00:01:05 03:40:54 0.81 km 144.96 km -1.16 % 44.70 km/h 320 watts
#173 00:05:22 03:46:17 1.92 km 146.88 km +8.09 % 21.39 km/h 417 watts
#174 00:01:38 03:47:56 0.89 km 147.77 km +2.97 % 32.41 km/h 386 watts
#175 00:01:37 03:49:33 0.90 km 148.67 km +3.05 % 33.34 km/h 387 watts
#176 00:00:36 03:50:09 0.47 km 149.14 km -2.75 % 46.73 km/h 293 watts
#177 00:01:22 03:51:32 0.53 km 149.67 km +8.41 % 23.29 km/h 419 watts
#178 00:00:41 03:52:13 0.38 km 150.05 km +1.83 % 33.03 km/h 369 watts
#179 00:00:12 03:52:26 0.13 km 150.18 km +2.07 % 36.53 km/h 374 watts
#180 00:01:52 03:54:18 1.50 km 151.68 km -1.81 % 48.07 km/h 312 watts
#181 00:00:48 03:55:07 0.72 km 152.40 km -3.18 % 53.90 km/h 289 watts
#182 00:00:59 03:56:06 0.95 km 153.35 km -3.72 % 57.33 km/h 272 watts
#183 00:01:48 03:57:55 1.25 km 154.60 km +0.36 % 41.51 km/h 346 watts
#184 00:00:11 03:58:06 0.13 km 154.73 km -0.64 % 42.67 km/h 329 watts
#185 00:00:30 03:58:36 0.47 km 155.20 km -5.88 % 56.92 km/h 252 watts
#186 00:00:06 03:58:42 0.11 km 155.31 km -2.65 % 60.87 km/h 297 watts
#187 00:01:26 04:00:08 1.13 km 156.44 km -0.93 % 47.04 km/h 324 watts
#188 00:00:26 04:00:35 0.37 km 156.81 km -2.68 % 50.24 km/h 294 watts
#189 00:00:11 04:00:47 0.17 km 156.98 km -1.85 % 51.77 km/h 307 watts
#190 00:01:30 04:02:17 1.40 km 158.38 km -3.53 % 55.86 km/h 282 watts
#191 00:00:23 04:02:40 0.33 km 158.71 km -6.02 % 51.11 km/h 247 watts
#192 00:02:14 04:04:54 2.31 km 161.02 km -4.98 % 61.92 km/h 255 watts
#193 00:01:09 04:06:04 1.22 km 162.24 km -4.84 % 63.01 km/h 259 watts
#194 00:00:44 04:06:48 0.75 km 162.99 km -4.93 % 61.10 km/h 263 watts
#195 00:00:27 04:07:15 0.45 km 163.44 km -4.75 % 60.06 km/h 265 watts
#196 00:00:18 04:07:34 0.30 km 163.74 km -3.75 % 57.90 km/h 282 watts
#197 00:01:43 04:09:17 1.43 km 165.17 km -1.85 % 49.65 km/h 311 watts
#198 00:03:48 04:13:06 3.05 km 168.22 km -1.68 % 48.00 km/h 314 watts
#199 00:00:26 04:13:32 0.33 km 168.55 km -0.42 % 45.28 km/h 335 watts
#200 00:01:44 04:15:17 1.29 km 169.84 km -0.58 % 44.44 km/h 330 watts
#201 00:01:08 04:16:25 0.88 km 170.72 km -1.11 % 46.50 km/h 316 watts
#202 00:00:56 04:17:21 0.67 km 171.39 km -0.69 % 43.17 km/h 329 watts
#203 00:00:29 04:17:51 0.37 km 171.76 km -1.56 % 45.19 km/h 315 watts
#204 00:00:10 04:18:01 0.13 km 171.89 km -2.07 % 44.97 km/h 305 watts
#205 00:01:14 04:19:15 0.90 km 172.79 km -0.60 % 43.84 km/h 331 watts
#206 00:00:12 04:19:28 0.15 km 172.94 km +0.25 % 43.50 km/h 341 watts
#207 00:01:10 04:20:38 0.63 km 173.57 km +4.30 % 32.40 km/h 401 watts
#208 00:00:16 04:20:55 0.15 km 173.72 km +2.57 % 32.73 km/h 380 watts
#209 00:00:54 04:21:50 0.67 km 174.39 km -1.81 % 44.45 km/h 310 watts
#210 00:00:47 04:22:37 0.61 km 175.00 km -0.48 % 46.23 km/h 324 watts
#211 00:00:31 04:23:09 0.41 km 175.41 km -1.26 % 47.80 km/h 317 watts
#212 00:00:09 04:23:18 0.12 km 175.53 km -0.11 % 46.33 km/h 337 watts
#213 00:00:53 04:24:11 0.60 km 176.13 km +0.87 % 40.60 km/h 356 watts
#214 00:02:00 04:26:12 1.34 km 177.47 km +1.66 % 39.89 km/h 362 watts
#215 00:00:26 04:26:38 0.29 km 177.76 km +1.54 % 40.39 km/h 361 watts
#216 00:01:49 04:28:28 1.46 km 179.22 km -0.55 % 47.86 km/h 320 watts
#217 00:00:16 04:28:44 0.20 km 179.42 km +3.17 % 43.17 km/h 387 watts
#218 00:00:12 04:28:57 0.13 km 179.55 km +2.15 % 37.46 km/h 368 watts
#219 00:02:09 04:31:06 0.92 km 180.47 km +7.09 % 25.53 km/h 417 watts
#220 00:01:43 04:32:50 0.47 km 180.94 km +12.10 % 16.14 km/h 420 watts
#221 00:03:57 04:36:48 0.85 km 181.79 km +15.03 % 12.91 km/h 418 watts
#222 00:01:35 04:38:24 0.49 km 182.28 km +9.78 % 18.57 km/h 416 watts
#223 00:00:48 04:39:13 0.35 km 182.63 km +6.31 % 25.62 km/h 419 watts
#224 00:00:40 04:39:53 0.54 km 183.17 km -2.60 % 48.24 km/h 280 watts
Totals 04:39:53 04:39:53 183.25 km 183.25 km NA 39.28 km/h 353.39 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat2 1 00:15:36 6.56 km 00:15:36 6.56 km 6.37 % 25.24 km/h 412 watts
Cat3 3 00:26:40 10.07 km 00:08:53 3.36 km 7.44 % 23.05 km/h 411 watts
Cat4 19 00:46:58 23.64 km 00:02:28 1.24 km 4.62 % 30.95 km/h 401 watts
All Cats 23 01:29:14 40.28 km 00:03:52 1.75 km 5.07 % 29.67 km/h 403 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:11:46 8.47 km 00:03:28 1.86 km 32.07 km/h 394 watts 4.02 % 74.85 m Cat4
#2 00:15:56 10.84 km 00:03:20 1.70 km 30.54 km/h 408 watts 5.01 % 85.13 m Cat4
#3 00:29:54 19.51 km 00:00:38 0.39 km 37.41 km/h 383 watts 3.09 % 12.21 m Cat4
#4 00:37:53 25.60 km 00:02:23 1.08 km 27.06 km/h 390 watts 4.51 % 48.61 m Cat4
#5 00:43:26 29.00 km 00:01:43 0.87 km 30.21 km/h 411 watts 5.23 % 45.55 m Cat4
#6 00:45:40 30.25 km 00:00:42 0.39 km 33.66 km/h 420 watts 6.71 % 26.43 m Cat4
#7 00:48:21 31.97 km 00:01:07 0.67 km 35.43 km/h 402 watts 4.22 % 28.16 m Cat4
#8 00:58:30 38.86 km 00:03:06 1.50 km 28.96 km/h 419 watts 5.25 % 78.91 m Cat4
#9 01:09:08 46.62 km 00:00:44 0.40 km 32.11 km/h 390 watts 3.17 % 12.69 m Cat4
#10 01:43:57 71.90 km 00:05:43 3.20 km 33.48 km/h 395 watts 3.66 % 117.09 m Cat4
#11 01:53:20 77.94 km 00:01:59 0.85 km 25.74 km/h 420 watts 6.67 % 56.95 m Cat4
#12 02:15:14 93.61 km 00:00:27 0.26 km 33.48 km/h 388 watts 3.23 % 8.25 m Cat4
#13 02:17:20 94.95 km 00:04:45 2.06 km 26.07 km/h 418 watts 6.17 % 127.29 m Cat4
#14 02:25:50 99.89 km 00:01:57 1.04 km 32.03 km/h 404 watts 4.12 % 43.03 m Cat4
#15 02:34:47 105.49 km 00:03:30 1.72 km 29.47 km/h 405 watts 4.68 % 80.42 m Cat4
#16 02:40:07 108.57 km 00:05:10 2.59 km 30.00 km/h 400 watts 4.69 % 121.30 m Cat4
#17 02:54:11 117.26 km 00:02:24 1.22 km 30.38 km/h 402 watts 4.23 % 51.67 m Cat4
#18 02:58:14 119.57 km 00:15:36 6.56 km 25.24 km/h 412 watts 6.37 % 418.23 m Cat2
#19 03:24:35 135.28 km 00:07:44 3.28 km 25.41 km/h 418 watts 6.30 % 206.78 m Cat3
#20 03:40:54 145.01 km 00:08:39 3.71 km 25.73 km/h 397 watts 5.63 % 209.04 m Cat3
#21 03:50:09 149.19 km 00:02:16 1.04 km 27.46 km/h 387 watts 5.23 % 54.45 m Cat4
#22 04:19:28 173.00 km 00:01:26 0.78 km 32.46 km/h 391 watts 3.96 % 31.10 m Cat4
#23 04:28:57 179.63 km 00:10:15 3.08 km 17.99 km/h 418 watts 10.39 % 319.85 m Cat3
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 183.25 km
Time 04:39:53
Avg. Speed 39.28 km/h
Avg. Power 403 w
Normalized Power 363.17 w
Variability Index 0.9
Intensity Factor 0.86
Training Stress Score 347
Watts/Kg 5.76
Work 5935 kJ
Weighted Grade 1.58%
Effective Elevation +2,990 / -2,012 m
Avg. Yaw 4.32 °
Avg. CdA 0.2824
Avg. Crr 0.00309
Course 2018 TdF Stage 14
Classification Hilly
Bike Pro Peloton
Cheat Sheets bestbikesplit.com/hints/102796

File Downloads

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