Classified as a hilly stage the climbs are not overly long but there are several climbs with very steep 10+ % gradient sections. As mentioned in previous summaries this is where riders with superior watts/kg can really separate from the larger contenders who will need to push well above FTP to maintain connection. Look for attacks on the final climb up Cote de la Croix Neuve which averages 10.2 % over 3 km but has sections topping 11%. Get additional Data-Driven Coverage of the Tour on TrainingPeaks.
We modeled the peloton as a single rider using the typical pulling power exhibited by riders at the front of the main group. Try using the Time Analysis Tool to find sections on each course where different types of riders may have an advantage. For example a lighter rider with slightly less power will show gains on the climbs.
| Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
|---|---|---|---|---|---|---|---|
| #1 | 00:01:47 | 00:01:47 | 1.11 km | 1.11 km | +0.36 % | 37.32 km/h | 350 watts |
| #2 | 00:04:17 | 00:06:05 | 3.24 km | 4.35 km | -0.27 % | 45.28 km/h | 329 watts |
| #3 | 00:05:20 | 00:11:25 | 3.83 km | 8.18 km | +0.01 % | 43.07 km/h | 339 watts |
| #4 | 00:00:21 | 00:11:46 | 0.28 km | 8.46 km | -2.57 % | 47.85 km/h | 292 watts |
| #5 | 00:00:34 | 00:12:21 | 0.34 km | 8.80 km | +4.42 % | 35.62 km/h | 401 watts |
| #6 | 00:01:00 | 00:13:21 | 0.56 km | 9.36 km | +2.15 % | 33.40 km/h | 374 watts |
| #7 | 00:01:53 | 00:15:15 | 0.96 km | 10.32 km | +4.98 % | 30.30 km/h | 407 watts |
| #8 | 00:00:40 | 00:15:56 | 0.51 km | 10.83 km | -2.19 % | 45.17 km/h | 297 watts |
| #9 | 00:03:20 | 00:19:16 | 1.70 km | 12.53 km | +5.01 % | 30.54 km/h | 408 watts |
| #10 | 00:03:51 | 00:23:07 | 2.64 km | 15.17 km | +1.04 % | 41.03 km/h | 351 watts |
| #11 | 00:04:05 | 00:27:13 | 2.58 km | 17.75 km | +1.58 % | 37.85 km/h | 366 watts |
| #12 | 00:01:12 | 00:28:26 | 0.77 km | 18.52 km | +2.23 % | 38.33 km/h | 372 watts |
| #13 | 00:01:28 | 00:29:54 | 0.97 km | 19.49 km | +0.62 % | 39.58 km/h | 351 watts |
| #14 | 00:00:38 | 00:30:32 | 0.39 km | 19.88 km | +3.09 % | 37.41 km/h | 383 watts |
| #15 | 00:00:26 | 00:30:59 | 0.29 km | 20.17 km | +1.47 % | 39.55 km/h | 357 watts |
| #16 | 00:03:36 | 00:34:35 | 3.11 km | 23.28 km | -1.18 % | 51.74 km/h | 304 watts |
| #17 | 00:00:33 | 00:35:09 | 0.39 km | 23.67 km | +0.08 % | 42.22 km/h | 338 watts |
| #18 | 00:00:16 | 00:35:25 | 0.20 km | 23.87 km | -2.74 % | 43.55 km/h | 283 watts |
| #19 | 00:00:24 | 00:35:49 | 0.38 km | 24.25 km | -7.98 % | 57.26 km/h | 230 watts |
| #20 | 00:00:34 | 00:36:24 | 0.21 km | 24.46 km | +14.29 % | 21.42 km/h | 419 watts |
| #21 | 00:00:30 | 00:36:54 | 0.29 km | 24.75 km | -2.01 % | 34.43 km/h | 310 watts |
| #22 | 00:00:19 | 00:37:14 | 0.22 km | 24.97 km | +1.04 % | 39.88 km/h | 351 watts |
| #23 | 00:00:08 | 00:37:23 | 0.15 km | 25.12 km | -20.05 % | 63.58 km/h | 0 watts |
| #24 | 00:00:09 | 00:37:33 | 0.20 km | 25.32 km | -2.37 % | 70.72 km/h | 301 watts |
| #25 | 00:00:19 | 00:37:53 | 0.26 km | 25.58 km | -0.65 % | 46.40 km/h | 332 watts |
| #26 | 00:01:15 | 00:39:08 | 0.43 km | 26.01 km | +9.42 % | 20.20 km/h | 419 watts |
| #27 | 00:01:07 | 00:40:16 | 0.65 km | 26.66 km | +1.30 % | 34.75 km/h | 361 watts |
| #28 | 00:00:23 | 00:40:39 | 0.35 km | 27.01 km | -5.44 % | 54.08 km/h | 244 watts |
| #29 | 00:00:39 | 00:41:18 | 0.50 km | 27.51 km | +2.57 % | 45.94 km/h | 377 watts |
| #30 | 00:00:20 | 00:41:39 | 0.24 km | 27.75 km | -3.86 % | 41.75 km/h | 265 watts |
| #31 | 00:00:52 | 00:42:31 | 0.59 km | 28.34 km | -1.11 % | 40.56 km/h | 325 watts |
| #32 | 00:00:54 | 00:43:26 | 0.65 km | 28.99 km | +0.28 % | 42.61 km/h | 336 watts |
| #33 | 00:01:43 | 00:45:10 | 0.87 km | 29.86 km | +5.23 % | 30.21 km/h | 411 watts |
| #34 | 00:00:15 | 00:45:26 | 0.16 km | 30.02 km | -7.68 % | 35.44 km/h | 212 watts |
| #35 | 00:00:14 | 00:45:40 | 0.22 km | 30.24 km | -12.52 % | 55.43 km/h | 194 watts |
| #36 | 00:00:42 | 00:46:22 | 0.39 km | 30.63 km | +6.71 % | 33.66 km/h | 420 watts |
| #37 | 00:00:31 | 00:46:53 | 0.32 km | 30.95 km | -1.06 % | 37.06 km/h | 324 watts |
| #38 | 00:00:46 | 00:47:40 | 0.56 km | 31.51 km | +0.62 % | 42.87 km/h | 346 watts |
| #39 | 00:00:26 | 00:48:06 | 0.22 km | 31.73 km | +6.15 % | 29.99 km/h | 420 watts |
| #40 | 00:00:15 | 00:48:21 | 0.23 km | 31.96 km | -13.98 % | 54.57 km/h | 179 watts |
| #41 | 00:01:07 | 00:49:29 | 0.67 km | 32.63 km | +4.22 % | 35.43 km/h | 402 watts |
| #42 | 00:00:41 | 00:50:10 | 0.56 km | 33.19 km | -4.15 % | 48.65 km/h | 273 watts |
| #43 | 00:01:20 | 00:51:31 | 1.00 km | 34.19 km | -0.53 % | 44.52 km/h | 332 watts |
| #44 | 00:02:00 | 00:53:31 | 1.21 km | 35.40 km | +2.13 % | 36.13 km/h | 369 watts |
| #45 | 00:01:23 | 00:54:55 | 0.77 km | 36.17 km | +2.59 % | 33.28 km/h | 383 watts |
| #46 | 00:01:21 | 00:56:16 | 0.84 km | 37.01 km | +2.04 % | 37.23 km/h | 366 watts |
| #47 | 00:00:17 | 00:56:34 | 0.19 km | 37.20 km | -4.58 % | 39.89 km/h | 262 watts |
| #48 | 00:00:53 | 00:57:27 | 0.73 km | 37.93 km | -4.62 % | 49.79 km/h | 268 watts |
| #49 | 00:00:51 | 00:58:18 | 0.76 km | 38.69 km | -4.32 % | 52.85 km/h | 262 watts |
| #50 | 00:00:12 | 00:58:30 | 0.16 km | 38.85 km | -2.82 % | 47.46 km/h | 298 watts |
| #51 | 00:01:07 | 00:59:38 | 0.56 km | 39.41 km | +5.20 % | 30.00 km/h | 418 watts |
| #52 | 00:01:59 | 01:01:37 | 0.94 km | 40.35 km | +5.28 % | 28.37 km/h | 420 watts |
| #53 | 00:00:19 | 01:01:57 | 0.28 km | 40.63 km | -9.40 % | 51.75 km/h | 218 watts |
| #54 | 00:00:34 | 01:02:31 | 0.55 km | 41.18 km | -3.63 % | 57.72 km/h | 285 watts |
| #55 | 00:00:17 | 01:02:49 | 0.33 km | 41.51 km | -11.64 % | 68.28 km/h | 196 watts |
| #56 | 00:00:24 | 01:03:14 | 0.38 km | 41.89 km | -9.45 % | 55.53 km/h | 211 watts |
| #57 | 00:01:00 | 01:04:14 | 1.20 km | 43.09 km | -9.52 % | 71.60 km/h | 199 watts |
| #58 | 00:01:27 | 01:05:42 | 1.08 km | 44.17 km | +1.85 % | 44.30 km/h | 364 watts |
| #59 | 00:01:49 | 01:07:31 | 1.31 km | 45.48 km | -1.17 % | 43.09 km/h | 326 watts |
| #60 | 00:00:42 | 01:08:14 | 0.54 km | 46.02 km | -0.24 % | 45.36 km/h | 325 watts |
| #61 | 00:00:54 | 01:09:08 | 0.58 km | 46.60 km | +2.57 % | 38.45 km/h | 377 watts |
| #62 | 00:00:44 | 01:09:53 | 0.40 km | 47.00 km | +3.17 % | 32.11 km/h | 390 watts |
| #63 | 00:00:16 | 01:10:10 | 0.23 km | 47.23 km | -8.78 % | 49.61 km/h | 223 watts |
| #64 | 00:01:25 | 01:11:36 | 1.09 km | 48.32 km | -0.97 % | 45.80 km/h | 329 watts |
| #65 | 00:00:27 | 01:12:03 | 0.31 km | 48.63 km | +0.27 % | 40.91 km/h | 349 watts |
| #66 | 00:02:21 | 01:14:24 | 1.57 km | 50.20 km | +0.64 % | 40.02 km/h | 350 watts |
| #67 | 00:01:08 | 01:15:32 | 0.81 km | 51.01 km | -0.42 % | 43.11 km/h | 332 watts |
| #68 | 00:03:22 | 01:18:55 | 2.31 km | 53.32 km | +0.95 % | 41.06 km/h | 352 watts |
| #69 | 00:00:30 | 01:19:26 | 0.34 km | 53.66 km | +1.31 % | 40.48 km/h | 357 watts |
| #70 | 00:00:32 | 01:19:58 | 0.40 km | 54.06 km | -0.97 % | 43.51 km/h | 318 watts |
| #71 | 00:01:29 | 01:21:28 | 1.17 km | 55.23 km | -1.64 % | 46.99 km/h | 311 watts |
| #72 | 00:00:16 | 01:21:45 | 0.22 km | 55.45 km | -1.11 % | 47.31 km/h | 318 watts |
| #73 | 00:01:34 | 01:23:20 | 1.02 km | 56.47 km | +1.92 % | 38.82 km/h | 368 watts |
| #74 | 00:00:28 | 01:23:48 | 0.34 km | 56.81 km | -0.27 % | 42.81 km/h | 328 watts |
| #75 | 00:06:35 | 01:30:23 | 5.05 km | 61.86 km | -0.01 % | 45.99 km/h | 332 watts |
| #76 | 00:01:55 | 01:32:19 | 1.43 km | 63.29 km | +0.36 % | 44.46 km/h | 339 watts |
| #77 | 00:02:45 | 01:35:04 | 2.13 km | 65.42 km | -0.15 % | 46.47 km/h | 329 watts |
| #78 | 00:03:14 | 01:38:19 | 2.40 km | 67.82 km | +0.39 % | 44.42 km/h | 338 watts |
| #79 | 00:03:02 | 01:41:22 | 2.28 km | 70.10 km | +0.17 % | 45.00 km/h | 336 watts |
| #80 | 00:01:59 | 01:43:21 | 1.38 km | 71.48 km | +1.31 % | 41.47 km/h | 357 watts |
| #81 | 00:00:36 | 01:43:57 | 0.39 km | 71.87 km | +2.26 % | 38.84 km/h | 373 watts |
| #82 | 00:02:03 | 01:46:01 | 1.08 km | 72.95 km | +4.47 % | 31.63 km/h | 403 watts |
| #83 | 00:01:48 | 01:47:49 | 1.07 km | 74.02 km | +2.68 % | 35.52 km/h | 377 watts |
| #84 | 00:01:18 | 01:49:07 | 0.75 km | 74.77 km | +3.40 % | 34.68 km/h | 390 watts |
| #85 | 00:00:34 | 01:49:41 | 0.29 km | 75.06 km | +4.90 % | 30.93 km/h | 408 watts |
| #86 | 00:00:55 | 01:50:37 | 0.74 km | 75.80 km | -2.02 % | 48.08 km/h | 296 watts |
| #87 | 00:01:14 | 01:51:51 | 1.01 km | 76.81 km | -0.53 % | 49.06 km/h | 320 watts |
| #88 | 00:00:11 | 01:52:02 | 0.15 km | 76.96 km | -2.17 % | 50.02 km/h | 294 watts |
| #89 | 00:00:51 | 01:52:54 | 0.61 km | 77.57 km | +1.62 % | 42.91 km/h | 360 watts |
| #90 | 00:00:26 | 01:53:20 | 0.32 km | 77.89 km | -1.47 % | 43.64 km/h | 305 watts |
| #91 | 00:01:59 | 01:55:19 | 0.85 km | 78.74 km | +6.67 % | 25.74 km/h | 420 watts |
| #92 | 00:00:40 | 01:56:00 | 0.47 km | 79.21 km | -2.58 % | 41.60 km/h | 295 watts |
| #93 | 00:01:11 | 01:57:11 | 1.07 km | 80.28 km | -4.44 % | 54.37 km/h | 258 watts |
| #94 | 00:00:11 | 01:57:22 | 0.11 km | 80.39 km | -3.17 % | 35.31 km/h | 288 watts |
| #95 | 00:00:09 | 01:57:31 | 0.12 km | 80.51 km | -2.24 % | 47.39 km/h | 301 watts |
| #96 | 00:00:32 | 01:58:03 | 0.48 km | 80.99 km | -6.68 % | 54.08 km/h | 239 watts |
| #97 | 00:00:22 | 01:58:26 | 0.34 km | 81.33 km | -6.04 % | 55.59 km/h | 241 watts |
| #98 | 00:00:08 | 01:58:34 | 0.15 km | 81.48 km | -4.21 % | 63.89 km/h | 260 watts |
| #99 | 00:02:50 | 02:01:24 | 2.24 km | 83.72 km | -0.04 % | 47.40 km/h | 331 watts |
| #100 | 00:01:06 | 02:02:31 | 0.93 km | 84.65 km | -1.54 % | 50.21 km/h | 307 watts |
| #101 | 00:00:22 | 02:02:53 | 0.26 km | 84.91 km | +2.74 % | 42.49 km/h | 380 watts |
| #102 | 00:00:15 | 02:03:09 | 0.18 km | 85.09 km | -5.89 % | 42.88 km/h | 243 watts |
| #103 | 00:00:51 | 02:04:00 | 0.67 km | 85.76 km | -1.02 % | 47.34 km/h | 315 watts |
| #104 | 00:00:28 | 02:04:28 | 0.35 km | 86.11 km | -0.59 % | 44.04 km/h | 324 watts |
| #105 | 00:03:20 | 02:07:49 | 2.37 km | 88.48 km | +0.45 % | 42.58 km/h | 342 watts |
| #106 | 00:01:49 | 02:09:39 | 1.27 km | 89.75 km | +0.56 % | 41.61 km/h | 348 watts |
| #107 | 00:03:00 | 02:12:39 | 2.03 km | 91.78 km | +1.42 % | 40.47 km/h | 359 watts |
| #108 | 00:00:48 | 02:13:28 | 0.58 km | 92.36 km | -0.10 % | 42.87 km/h | 337 watts |
| #109 | 00:00:50 | 02:14:18 | 0.64 km | 93.00 km | -1.47 % | 45.77 km/h | 314 watts |
| #110 | 00:00:55 | 02:15:14 | 0.53 km | 93.53 km | +2.90 % | 34.69 km/h | 382 watts |
| #111 | 00:00:27 | 02:15:41 | 0.26 km | 93.79 km | +3.23 % | 33.48 km/h | 388 watts |
| #112 | 00:00:24 | 02:16:05 | 0.31 km | 94.10 km | -3.41 % | 45.51 km/h | 283 watts |
| #113 | 00:01:14 | 02:17:20 | 0.78 km | 94.88 km | +2.33 % | 37.95 km/h | 374 watts |
| #114 | 00:02:18 | 02:19:38 | 0.92 km | 95.80 km | +7.42 % | 23.86 km/h | 417 watts |
| #115 | 00:02:03 | 02:21:42 | 0.97 km | 96.77 km | +5.05 % | 28.29 km/h | 418 watts |
| #116 | 00:00:23 | 02:22:05 | 0.18 km | 96.95 km | +5.84 % | 27.43 km/h | 419 watts |
| #117 | 00:00:41 | 02:22:46 | 0.73 km | 97.68 km | -9.03 % | 63.19 km/h | 213 watts |
| #118 | 00:00:06 | 02:22:52 | 0.14 km | 97.82 km | -14.80 % | 80.63 km/h | 171 watts |
| #119 | 00:00:07 | 02:22:59 | 0.14 km | 97.96 km | +3.98 % | 69.93 km/h | 397 watts |
| #120 | 00:01:18 | 02:24:18 | 0.81 km | 98.77 km | +1.88 % | 37.07 km/h | 366 watts |
| #121 | 00:01:21 | 02:25:39 | 0.93 km | 99.70 km | +0.61 % | 41.27 km/h | 346 watts |
| #122 | 00:00:10 | 02:25:50 | 0.12 km | 99.82 km | -0.63 % | 43.72 km/h | 320 watts |
| #123 | 00:00:51 | 02:26:42 | 0.46 km | 100.28 km | +5.22 % | 31.65 km/h | 419 watts |
| #124 | 00:01:05 | 02:27:47 | 0.59 km | 100.87 km | +3.26 % | 32.32 km/h | 389 watts |
| #125 | 00:00:46 | 02:28:34 | 0.53 km | 101.40 km | +0.24 % | 40.50 km/h | 340 watts |
| #126 | 00:00:24 | 02:28:58 | 0.20 km | 101.60 km | +7.11 % | 29.50 km/h | 418 watts |
| #127 | 00:02:31 | 02:31:29 | 1.86 km | 103.46 km | -0.75 % | 44.37 km/h | 326 watts |
| #128 | 00:03:04 | 02:34:34 | 1.85 km | 105.31 km | +2.65 % | 35.92 km/h | 380 watts |
| #129 | 00:00:13 | 02:34:47 | 0.13 km | 105.44 km | +2.51 % | 35.24 km/h | 379 watts |
| #130 | 00:00:31 | 02:35:19 | 0.28 km | 105.72 km | +4.42 % | 31.84 km/h | 404 watts |
| #131 | 00:02:58 | 02:38:17 | 1.44 km | 107.16 km | +4.73 % | 29.04 km/h | 406 watts |
| #132 | 00:01:04 | 02:39:22 | 0.85 km | 108.01 km | -2.13 % | 47.25 km/h | 297 watts |
| #133 | 00:00:20 | 02:39:43 | 0.21 km | 108.22 km | +1.83 % | 37.57 km/h | 365 watts |
| #134 | 00:00:24 | 02:40:07 | 0.29 km | 108.51 km | -0.19 % | 42.90 km/h | 330 watts |
| #135 | 00:02:06 | 02:42:14 | 0.95 km | 109.46 km | +6.63 % | 27.01 km/h | 417 watts |
| #136 | 00:00:13 | 02:42:27 | 0.11 km | 109.57 km | +2.20 % | 29.49 km/h | 371 watts |
| #137 | 00:02:51 | 02:45:18 | 1.53 km | 111.10 km | +3.74 % | 32.24 km/h | 395 watts |
| #138 | 00:01:09 | 02:46:28 | 0.91 km | 112.01 km | -1.56 % | 46.84 km/h | 309 watts |
| #139 | 00:00:33 | 02:47:01 | 0.38 km | 112.39 km | +2.33 % | 40.70 km/h | 375 watts |
| #140 | 00:01:39 | 02:48:41 | 1.00 km | 113.39 km | +2.61 % | 36.05 km/h | 380 watts |
| #141 | 00:01:53 | 02:50:34 | 1.10 km | 114.49 km | +2.65 % | 35.03 km/h | 381 watts |
| #142 | 00:00:33 | 02:51:08 | 0.33 km | 114.82 km | +2.49 % | 35.60 km/h | 378 watts |
| #143 | 00:00:45 | 02:51:53 | 0.65 km | 115.47 km | -3.64 % | 51.70 km/h | 276 watts |
| #144 | 00:00:12 | 02:52:06 | 0.17 km | 115.64 km | -0.14 % | 48.35 km/h | 335 watts |
| #145 | 00:02:05 | 02:54:11 | 1.56 km | 117.20 km | +0.02 % | 44.85 km/h | 333 watts |
| #146 | 00:02:24 | 02:56:36 | 1.22 km | 118.42 km | +4.23 % | 30.38 km/h | 402 watts |
| #147 | 00:01:37 | 02:58:14 | 1.09 km | 119.51 km | +0.43 % | 40.09 km/h | 346 watts |
| #148 | 00:01:38 | 02:59:52 | 0.85 km | 120.36 km | +4.58 % | 31.03 km/h | 404 watts |
| #149 | 00:02:40 | 03:02:32 | 1.12 km | 121.48 km | +6.48 % | 25.20 km/h | 417 watts |
| #150 | 00:08:08 | 03:10:41 | 3.33 km | 124.81 km | +6.72 % | 24.52 km/h | 419 watts |
| #151 | 00:02:53 | 03:13:34 | 1.14 km | 125.95 km | +6.98 % | 23.70 km/h | 418 watts |
| #152 | 00:00:15 | 03:13:50 | 0.12 km | 126.07 km | +3.18 % | 28.67 km/h | 391 watts |
| #153 | 00:01:08 | 03:14:58 | 0.88 km | 126.95 km | -1.88 % | 46.23 km/h | 305 watts |
| #154 | 00:01:51 | 03:16:50 | 1.60 km | 128.55 km | -2.37 % | 51.41 km/h | 298 watts |
| #155 | 00:02:18 | 03:19:09 | 1.86 km | 130.41 km | -1.24 % | 48.23 km/h | 317 watts |
| #156 | 00:02:18 | 03:21:27 | 1.90 km | 132.31 km | -1.60 % | 49.46 km/h | 311 watts |
| #157 | 00:00:51 | 03:22:19 | 0.77 km | 133.08 km | -2.85 % | 53.04 km/h | 289 watts |
| #158 | 00:00:57 | 03:23:16 | 0.87 km | 133.95 km | -3.06 % | 54.78 km/h | 288 watts |
| #159 | 00:01:08 | 03:24:25 | 1.12 km | 135.07 km | -4.57 % | 58.72 km/h | 265 watts |
| #160 | 00:00:10 | 03:24:35 | 0.16 km | 135.23 km | -2.63 % | 57.15 km/h | 295 watts |
| #161 | 00:01:45 | 03:26:21 | 0.90 km | 136.13 km | +4.95 % | 30.66 km/h | 418 watts |
| #162 | 00:04:36 | 03:30:57 | 1.75 km | 137.88 km | +7.44 % | 22.73 km/h | 417 watts |
| #163 | 00:01:22 | 03:32:20 | 0.63 km | 138.51 km | +5.13 % | 27.70 km/h | 418 watts |
| #164 | 00:01:39 | 03:34:00 | 1.40 km | 139.91 km | -2.86 % | 50.45 km/h | 292 watts |
| #165 | 00:00:11 | 03:34:11 | 0.14 km | 140.05 km | -0.83 % | 45.94 km/h | 327 watts |
| #166 | 00:01:34 | 03:35:45 | 0.99 km | 141.04 km | +2.03 % | 37.81 km/h | 370 watts |
| #167 | 00:00:53 | 03:36:39 | 0.73 km | 141.77 km | -2.40 % | 48.58 km/h | 295 watts |
| #168 | 00:00:32 | 03:37:12 | 0.53 km | 142.30 km | -5.71 % | 58.77 km/h | 253 watts |
| #169 | 00:00:37 | 03:37:50 | 0.67 km | 142.97 km | -5.19 % | 63.97 km/h | 254 watts |
| #170 | 00:00:10 | 03:38:00 | 0.14 km | 143.11 km | -0.76 % | 48.30 km/h | 324 watts |
| #171 | 00:01:48 | 03:39:49 | 1.04 km | 144.15 km | +2.86 % | 34.25 km/h | 383 watts |
| #172 | 00:01:05 | 03:40:54 | 0.81 km | 144.96 km | -1.16 % | 44.70 km/h | 320 watts |
| #173 | 00:05:22 | 03:46:17 | 1.92 km | 146.88 km | +8.09 % | 21.39 km/h | 417 watts |
| #174 | 00:01:38 | 03:47:56 | 0.89 km | 147.77 km | +2.97 % | 32.41 km/h | 386 watts |
| #175 | 00:01:37 | 03:49:33 | 0.90 km | 148.67 km | +3.05 % | 33.34 km/h | 387 watts |
| #176 | 00:00:36 | 03:50:09 | 0.47 km | 149.14 km | -2.75 % | 46.73 km/h | 293 watts |
| #177 | 00:01:22 | 03:51:32 | 0.53 km | 149.67 km | +8.41 % | 23.29 km/h | 419 watts |
| #178 | 00:00:41 | 03:52:13 | 0.38 km | 150.05 km | +1.83 % | 33.03 km/h | 369 watts |
| #179 | 00:00:12 | 03:52:26 | 0.13 km | 150.18 km | +2.07 % | 36.53 km/h | 374 watts |
| #180 | 00:01:52 | 03:54:18 | 1.50 km | 151.68 km | -1.81 % | 48.07 km/h | 312 watts |
| #181 | 00:00:48 | 03:55:07 | 0.72 km | 152.40 km | -3.18 % | 53.90 km/h | 289 watts |
| #182 | 00:00:59 | 03:56:06 | 0.95 km | 153.35 km | -3.72 % | 57.33 km/h | 272 watts |
| #183 | 00:01:48 | 03:57:55 | 1.25 km | 154.60 km | +0.36 % | 41.51 km/h | 346 watts |
| #184 | 00:00:11 | 03:58:06 | 0.13 km | 154.73 km | -0.64 % | 42.67 km/h | 329 watts |
| #185 | 00:00:30 | 03:58:36 | 0.47 km | 155.20 km | -5.88 % | 56.92 km/h | 252 watts |
| #186 | 00:00:06 | 03:58:42 | 0.11 km | 155.31 km | -2.65 % | 60.87 km/h | 297 watts |
| #187 | 00:01:26 | 04:00:08 | 1.13 km | 156.44 km | -0.93 % | 47.04 km/h | 324 watts |
| #188 | 00:00:26 | 04:00:35 | 0.37 km | 156.81 km | -2.68 % | 50.24 km/h | 294 watts |
| #189 | 00:00:11 | 04:00:47 | 0.17 km | 156.98 km | -1.85 % | 51.77 km/h | 307 watts |
| #190 | 00:01:30 | 04:02:17 | 1.40 km | 158.38 km | -3.53 % | 55.86 km/h | 282 watts |
| #191 | 00:00:23 | 04:02:40 | 0.33 km | 158.71 km | -6.02 % | 51.11 km/h | 247 watts |
| #192 | 00:02:14 | 04:04:54 | 2.31 km | 161.02 km | -4.98 % | 61.92 km/h | 255 watts |
| #193 | 00:01:09 | 04:06:04 | 1.22 km | 162.24 km | -4.84 % | 63.01 km/h | 259 watts |
| #194 | 00:00:44 | 04:06:48 | 0.75 km | 162.99 km | -4.93 % | 61.10 km/h | 263 watts |
| #195 | 00:00:27 | 04:07:15 | 0.45 km | 163.44 km | -4.75 % | 60.06 km/h | 265 watts |
| #196 | 00:00:18 | 04:07:34 | 0.30 km | 163.74 km | -3.75 % | 57.90 km/h | 282 watts |
| #197 | 00:01:43 | 04:09:17 | 1.43 km | 165.17 km | -1.85 % | 49.65 km/h | 311 watts |
| #198 | 00:03:48 | 04:13:06 | 3.05 km | 168.22 km | -1.68 % | 48.00 km/h | 314 watts |
| #199 | 00:00:26 | 04:13:32 | 0.33 km | 168.55 km | -0.42 % | 45.28 km/h | 335 watts |
| #200 | 00:01:44 | 04:15:17 | 1.29 km | 169.84 km | -0.58 % | 44.44 km/h | 330 watts |
| #201 | 00:01:08 | 04:16:25 | 0.88 km | 170.72 km | -1.11 % | 46.50 km/h | 316 watts |
| #202 | 00:00:56 | 04:17:21 | 0.67 km | 171.39 km | -0.69 % | 43.17 km/h | 329 watts |
| #203 | 00:00:29 | 04:17:51 | 0.37 km | 171.76 km | -1.56 % | 45.19 km/h | 315 watts |
| #204 | 00:00:10 | 04:18:01 | 0.13 km | 171.89 km | -2.07 % | 44.97 km/h | 305 watts |
| #205 | 00:01:14 | 04:19:15 | 0.90 km | 172.79 km | -0.60 % | 43.84 km/h | 331 watts |
| #206 | 00:00:12 | 04:19:28 | 0.15 km | 172.94 km | +0.25 % | 43.50 km/h | 341 watts |
| #207 | 00:01:10 | 04:20:38 | 0.63 km | 173.57 km | +4.30 % | 32.40 km/h | 401 watts |
| #208 | 00:00:16 | 04:20:55 | 0.15 km | 173.72 km | +2.57 % | 32.73 km/h | 380 watts |
| #209 | 00:00:54 | 04:21:50 | 0.67 km | 174.39 km | -1.81 % | 44.45 km/h | 310 watts |
| #210 | 00:00:47 | 04:22:37 | 0.61 km | 175.00 km | -0.48 % | 46.23 km/h | 324 watts |
| #211 | 00:00:31 | 04:23:09 | 0.41 km | 175.41 km | -1.26 % | 47.80 km/h | 317 watts |
| #212 | 00:00:09 | 04:23:18 | 0.12 km | 175.53 km | -0.11 % | 46.33 km/h | 337 watts |
| #213 | 00:00:53 | 04:24:11 | 0.60 km | 176.13 km | +0.87 % | 40.60 km/h | 356 watts |
| #214 | 00:02:00 | 04:26:12 | 1.34 km | 177.47 km | +1.66 % | 39.89 km/h | 362 watts |
| #215 | 00:00:26 | 04:26:38 | 0.29 km | 177.76 km | +1.54 % | 40.39 km/h | 361 watts |
| #216 | 00:01:49 | 04:28:28 | 1.46 km | 179.22 km | -0.55 % | 47.86 km/h | 320 watts |
| #217 | 00:00:16 | 04:28:44 | 0.20 km | 179.42 km | +3.17 % | 43.17 km/h | 387 watts |
| #218 | 00:00:12 | 04:28:57 | 0.13 km | 179.55 km | +2.15 % | 37.46 km/h | 368 watts |
| #219 | 00:02:09 | 04:31:06 | 0.92 km | 180.47 km | +7.09 % | 25.53 km/h | 417 watts |
| #220 | 00:01:43 | 04:32:50 | 0.47 km | 180.94 km | +12.10 % | 16.14 km/h | 420 watts |
| #221 | 00:03:57 | 04:36:48 | 0.85 km | 181.79 km | +15.03 % | 12.91 km/h | 418 watts |
| #222 | 00:01:35 | 04:38:24 | 0.49 km | 182.28 km | +9.78 % | 18.57 km/h | 416 watts |
| #223 | 00:00:48 | 04:39:13 | 0.35 km | 182.63 km | +6.31 % | 25.62 km/h | 419 watts |
| #224 | 00:00:40 | 04:39:53 | 0.54 km | 183.17 km | -2.60 % | 48.24 km/h | 280 watts |
| Totals | 04:39:53 | 04:39:53 | 183.25 km | 183.25 km | NA | 39.28 km/h | 353.39 watts |
| Distance | 183.25 km | |
|---|---|---|
| Time | 04:39:53 | |
| Avg. Speed | 39.28 km/h | |
| Avg. Power | 353.39 w | |
| Normalized Power | 363.17 w | |
| Variability Index | 1.03 | |
| Intensity Factor | 0.86 | |
| Training Stress Score | 347 | |
| Watts/Kg | 5.05 | |
| Work | 5935 kJ | |
| Weighted Grade | 1.58% | |
| Effective Elevation | +2,990 / -2,012 m | |
| Avg. Yaw | 4.32 ° | |
| Avg. CdA | 0.2824 | |
| Avg. Crr | 0.00309 | |
| Course | 2018 TdF Stage 14 | |
| Bike | Pro Peloton | |
| Cheat Sheets | bestbikesplit.com/hints/102796 | |
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs.