Embrun to Isola 2000

Stage 19 / Friday, July 19th

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High-altitude climbs dominate this stage. The final ascent to Isola 2000, with its 7.1% gradient, will create significant gaps among the contenders. This stage is crucial for those aiming for the yellow jersey.

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Total :

Adjusted Time:

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Adjusted 0° Yaw CdA:

(racing)

(climbing)

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:02 00:01:02 0.53 km 0.53 km +3.90 % 30.78 km/h 361 w
#2 00:01:43 00:02:45 0.96 km 1.49 km +3.81 % 33.24 km/h 359 w
#3 00:00:34 00:03:19 0.32 km 1.81 km +3.86 % 33.31 km/h 362 w
#4 00:02:01 00:05:21 1.46 km 3.27 km +0.78 % 43.31 km/h 313 w
#5 00:00:36 00:05:58 0.51 km 3.78 km -2.13 % 49.34 km/h 259 w
#6 00:00:13 00:06:11 0.17 km 3.95 km -3.06 % 46.08 km/h 256 w
#7 00:00:21 00:06:32 0.28 km 4.23 km +1.68 % 46.98 km/h 331 w
#8 00:01:43 00:08:16 1.60 km 5.83 km -2.56 % 55.71 km/h 256 w
#9 00:00:07 00:08:23 0.12 km 5.95 km -4.42 % 59.87 km/h 230 w
#10 00:00:19 00:08:43 0.35 km 6.30 km -4.52 % 63.91 km/h 227 w
#11 00:00:02 00:08:46 0.05 km 6.35 km -1.51 % 63.86 km/h 273 w
#12 00:00:34 00:09:20 0.44 km 6.79 km +1.43 % 46.70 km/h 323 w
#13 00:01:29 00:10:50 1.02 km 7.81 km +1.34 % 40.98 km/h 327 w
#14 00:00:16 00:11:06 0.24 km 8.05 km -4.19 % 50.61 km/h 230 w
#15 00:01:23 00:12:30 1.46 km 9.51 km -3.68 % 62.38 km/h 238 w
#16 00:00:32 00:13:03 0.49 km 10.00 km -0.17 % 54.30 km/h 294 w
#17 00:00:39 00:13:43 0.47 km 10.47 km +2.15 % 42.26 km/h 337 w
#18 00:01:28 00:15:11 0.59 km 11.06 km +7.84 % 24.26 km/h 396 w
#19 00:00:33 00:15:45 0.26 km 11.32 km +4.18 % 27.48 km/h 364 w
#20 00:01:00 00:16:45 0.39 km 11.71 km +8.02 % 23.43 km/h 403 w
#21 00:01:27 00:18:12 0.86 km 12.57 km +2.76 % 35.19 km/h 347 w
#22 00:00:24 00:18:37 0.32 km 12.89 km -1.58 % 46.03 km/h 268 w
#23 00:00:44 00:19:22 0.67 km 13.56 km -2.43 % 53.87 km/h 263 w
#24 00:00:21 00:19:43 0.32 km 13.88 km -1.98 % 53.28 km/h 276 w
#25 00:00:44 00:20:28 0.66 km 14.54 km -4.05 % 53.09 km/h 246 w
#26 00:00:06 00:20:35 0.07 km 14.61 km -4.46 % 36.39 km/h 226 w
#27 00:00:38 00:21:14 0.63 km 15.24 km -7.35 % 58.79 km/h 193 w
#28 00:01:38 00:22:52 1.22 km 16.46 km -0.05 % 44.45 km/h 302 w
#29 00:01:07 00:23:59 0.77 km 17.23 km +0.75 % 41.47 km/h 315 w
#30 00:00:12 00:24:12 0.16 km 17.39 km -0.43 % 45.10 km/h 293 w
#31 00:01:05 00:25:17 0.71 km 18.10 km +2.49 % 39.41 km/h 344 w
#32 00:00:28 00:25:46 0.34 km 18.44 km +0.21 % 42.05 km/h 307 w
#33 00:00:07 00:25:53 0.08 km 18.52 km +2.74 % 41.69 km/h 347 w
#34 00:02:04 00:27:58 1.05 km 19.57 km +4.72 % 30.20 km/h 373 w
#35 00:01:10 00:29:09 0.73 km 20.30 km +2.13 % 36.81 km/h 336 w
#36 00:00:07 00:29:16 0.07 km 20.37 km +4.06 % 36.29 km/h 369 w
#37 00:00:33 00:29:50 0.23 km 20.60 km +7.67 % 24.67 km/h 397 w
#38 00:00:37 00:30:27 0.24 km 20.84 km +8.34 % 22.69 km/h 421 w
#39 00:00:17 00:30:45 0.12 km 20.96 km +5.81 % 25.32 km/h 382 w
#40 00:00:39 00:31:24 0.34 km 21.30 km +3.40 % 31.06 km/h 357 w
#41 00:00:07 00:31:32 0.07 km 21.37 km +4.70 % 31.55 km/h 372 w
#42 00:00:42 00:32:15 0.30 km 21.67 km +7.07 % 25.28 km/h 394 w
#43 00:01:00 00:33:15 0.43 km 22.10 km +6.12 % 25.81 km/h 383 w
#44 00:01:13 00:34:28 0.40 km 22.50 km +9.71 % 19.62 km/h 402 w
#45 00:02:06 00:36:34 0.73 km 23.23 km +8.66 % 20.69 km/h 396 w
#46 00:00:43 00:37:18 0.34 km 23.57 km +3.77 % 28.70 km/h 362 w
#47 00:00:25 00:37:43 0.18 km 23.75 km +7.12 % 26.08 km/h 393 w
#48 00:01:20 00:39:03 0.34 km 24.09 km +13.54 % 14.94 km/h 409 w
#49 00:00:34 00:39:38 0.23 km 24.32 km +6.41 % 23.55 km/h 388 w
#50 00:00:47 00:40:26 0.31 km 24.63 km +7.47 % 23.07 km/h 401 w
#51 00:01:15 00:41:41 0.33 km 24.96 km +12.63 % 15.83 km/h 409 w
#52 00:00:56 00:42:38 0.39 km 25.35 km +6.30 % 24.72 km/h 387 w
#53 00:00:09 00:42:48 0.06 km 25.41 km +11.58 % 20.74 km/h 408 w
#54 00:01:26 00:44:14 0.35 km 25.76 km +13.25 % 14.56 km/h 409 w
#55 00:02:50 00:47:04 1.22 km 26.98 km +6.28 % 25.82 km/h 389 w
#56 00:00:57 00:48:02 0.44 km 27.42 km +5.61 % 27.14 km/h 383 w
#57 00:00:20 00:48:23 0.14 km 27.56 km +8.07 % 24.16 km/h 407 w
#58 00:01:11 00:49:34 0.45 km 28.01 km +7.98 % 22.69 km/h 403 w
#59 00:01:21 00:50:56 0.32 km 28.33 km +14.51 % 14.13 km/h 414 w
#60 00:00:30 00:51:26 0.31 km 28.64 km -1.37 % 36.41 km/h 278 w
#61 00:00:28 00:51:55 0.28 km 28.92 km +4.15 % 35.29 km/h 368 w
#62 00:00:22 00:52:17 0.23 km 29.15 km +1.44 % 37.13 km/h 325 w
#63 00:00:37 00:52:54 0.24 km 29.39 km +9.66 % 23.16 km/h 403 w
#64 00:00:41 00:53:35 0.37 km 29.76 km +2.82 % 32.13 km/h 348 w
#65 00:00:33 00:54:09 0.54 km 30.30 km -4.93 % 56.84 km/h 222 w
#66 00:00:27 00:54:37 0.43 km 30.73 km +0.17 % 56.52 km/h 303 w
#67 00:00:49 00:55:26 0.71 km 31.44 km -0.92 % 50.93 km/h 285 w
#68 00:01:35 00:57:02 1.03 km 32.47 km +2.87 % 38.91 km/h 348 w
#69 00:01:26 00:58:28 0.67 km 33.14 km +5.97 % 27.93 km/h 384 w
#70 00:00:07 00:58:35 0.05 km 33.19 km +7.16 % 25.71 km/h 399 w
#71 00:02:14 01:00:50 0.74 km 33.93 km +9.35 % 19.76 km/h 401 w
#72 00:00:42 01:01:32 0.38 km 34.31 km +2.80 % 32.43 km/h 347 w
#73 00:00:14 01:01:46 0.12 km 34.43 km +6.83 % 30.72 km/h 392 w
#74 00:02:26 01:04:13 0.95 km 35.38 km +7.44 % 23.49 km/h 396 w
#75 00:01:32 01:05:45 0.66 km 36.04 km +6.39 % 25.83 km/h 389 w
#76 00:01:00 01:06:45 0.30 km 36.34 km +11.10 % 17.88 km/h 403 w
#77 00:01:20 01:08:06 0.75 km 37.09 km +3.16 % 33.55 km/h 355 w
#78 00:00:59 01:09:06 0.43 km 37.52 km +7.22 % 25.92 km/h 394 w
#79 00:00:42 01:09:48 0.44 km 37.96 km +1.23 % 37.51 km/h 324 w
#80 00:00:20 01:10:08 0.23 km 38.19 km +2.59 % 40.29 km/h 348 w
#81 00:01:36 01:11:44 0.64 km 38.83 km +8.08 % 24.03 km/h 406 w
#82 00:00:11 01:11:55 0.08 km 38.91 km +4.95 % 25.81 km/h 377 w
#83 00:01:55 01:13:51 0.93 km 39.84 km +4.84 % 29.07 km/h 375 w
#84 00:00:19 01:14:10 0.17 km 40.01 km +3.28 % 31.75 km/h 358 w
#85 00:00:20 01:14:30 0.29 km 40.30 km -6.12 % 51.28 km/h 214 w
#86 00:00:04 01:14:34 0.07 km 40.37 km -7.33 % 65.25 km/h 201 w
#87 00:00:04 01:14:39 0.10 km 40.47 km -13.04 % 72.23 km/h 0 w
#88 00:00:08 01:14:48 0.20 km 40.67 km -12.17 % 82.68 km/h 134 w
#89 00:00:17 01:15:06 0.30 km 40.97 km -5.43 % 60.63 km/h 224 w
#90 00:00:27 01:15:34 0.47 km 41.44 km -7.05 % 59.85 km/h 199 w
#91 00:00:11 01:15:46 0.15 km 41.59 km -12.91 % 45.66 km/h 0 w
#92 00:00:16 01:16:02 0.31 km 41.90 km -12.19 % 69.61 km/h 94 w
#93 00:00:12 01:16:14 0.15 km 42.05 km -7.06 % 41.66 km/h 200 w
#94 00:00:26 01:16:41 0.32 km 42.37 km -7.18 % 43.72 km/h 206 w
#95 00:00:13 01:16:54 0.21 km 42.58 km -10.25 % 54.46 km/h 177 w
#96 00:00:30 01:17:25 0.67 km 43.25 km -8.04 % 78.62 km/h 189 w
#97 00:00:14 01:17:39 0.17 km 43.42 km -11.92 % 42.41 km/h 147 w
#98 00:00:40 01:18:20 0.65 km 44.07 km -10.47 % 58.00 km/h 178 w
#99 00:00:35 01:18:55 0.71 km 44.78 km -10.61 % 72.36 km/h 166 w
#100 00:00:15 01:19:10 0.32 km 45.10 km -2.03 % 74.97 km/h 267 w
#101 00:00:33 01:19:43 0.50 km 45.60 km -1.75 % 54.93 km/h 274 w
#102 00:00:34 01:20:18 0.59 km 46.19 km -4.69 % 62.24 km/h 229 w
#103 00:00:07 01:20:25 0.09 km 46.28 km -6.04 % 42.80 km/h 214 w
#104 00:00:13 01:20:39 0.25 km 46.53 km -10.52 % 64.13 km/h 172 w
#105 00:00:18 01:20:58 0.37 km 46.90 km -3.48 % 70.33 km/h 246 w
#106 00:00:23 01:21:21 0.47 km 47.37 km -8.74 % 73.08 km/h 183 w
#107 00:00:07 01:21:28 0.17 km 47.54 km -9.94 % 81.47 km/h 172 w
#108 00:00:17 01:21:46 0.29 km 47.83 km -5.15 % 58.73 km/h 224 w
#109 00:00:35 01:22:21 0.54 km 48.37 km -7.19 % 54.61 km/h 206 w
#110 00:00:32 01:22:53 0.40 km 48.77 km -0.48 % 44.83 km/h 296 w
#111 00:00:21 01:23:15 0.28 km 49.05 km -1.76 % 46.51 km/h 274 w
#112 00:00:04 01:23:19 0.06 km 49.11 km -2.98 % 51.62 km/h 257 w
#113 00:00:23 01:23:42 0.41 km 49.52 km -7.19 % 64.70 km/h 203 w
#114 00:00:17 01:24:00 0.33 km 49.85 km -4.22 % 67.57 km/h 237 w
#115 00:00:29 01:24:29 0.41 km 50.26 km +1.01 % 49.74 km/h 321 w
#116 00:00:16 01:24:46 0.28 km 50.54 km -11.81 % 63.45 km/h 167 w
#117 00:00:23 01:25:09 0.39 km 50.93 km +0.16 % 60.30 km/h 308 w
#118 00:00:07 01:25:17 0.10 km 51.03 km -2.99 % 47.46 km/h 258 w
#119 00:01:09 01:26:27 1.05 km 52.08 km -2.43 % 54.30 km/h 263 w
#120 00:02:10 01:28:37 2.01 km 54.09 km -2.13 % 55.28 km/h 266 w
#121 00:00:16 01:28:54 0.26 km 54.35 km -2.73 % 56.10 km/h 256 w
#122 00:00:30 01:29:24 0.43 km 54.78 km -0.39 % 51.28 km/h 296 w
#123 00:00:35 01:30:00 0.47 km 55.25 km -0.69 % 47.89 km/h 292 w
#124 00:00:42 01:30:42 0.55 km 55.80 km -0.54 % 47.38 km/h 298 w
#125 00:00:24 01:31:06 0.28 km 56.08 km +2.49 % 40.75 km/h 346 w
#126 00:00:15 01:31:22 0.16 km 56.24 km +1.82 % 36.70 km/h 334 w
#127 00:00:53 01:32:15 0.79 km 57.03 km -3.51 % 53.69 km/h 247 w
#128 00:00:12 01:32:28 0.19 km 57.22 km +0.75 % 52.66 km/h 319 w
#129 00:00:37 01:33:05 0.41 km 57.63 km +1.91 % 39.65 km/h 337 w
#130 00:00:35 01:33:41 0.53 km 58.16 km -4.43 % 54.19 km/h 234 w
#131 00:00:11 01:33:52 0.17 km 58.33 km -0.24 % 56.32 km/h 299 w
#132 00:00:52 01:34:45 0.67 km 59.00 km +0.25 % 45.29 km/h 310 w
#133 00:01:01 01:35:46 0.91 km 59.91 km -2.44 % 53.16 km/h 260 w
#134 00:00:04 01:35:51 0.07 km 59.98 km -1.28 % 53.76 km/h 284 w
#135 00:00:18 01:36:10 0.24 km 60.22 km +0.80 % 46.20 km/h 320 w
#136 00:00:30 01:36:40 0.24 km 60.46 km +6.93 % 28.64 km/h 389 w
#137 00:00:22 01:37:03 0.31 km 60.77 km -7.31 % 49.72 km/h 206 w
#138 00:00:14 01:37:17 0.25 km 61.02 km -4.07 % 64.25 km/h 241 w
#139 00:00:40 01:37:57 0.64 km 61.66 km -2.11 % 57.08 km/h 270 w
#140 00:00:09 01:38:06 0.13 km 61.79 km -0.55 % 52.11 km/h 293 w
#141 00:00:33 01:38:39 0.41 km 62.20 km +0.98 % 44.16 km/h 318 w
#142 00:00:46 01:39:26 0.45 km 62.65 km +3.79 % 34.80 km/h 362 w
#143 00:01:27 01:40:53 0.69 km 63.34 km +5.37 % 28.49 km/h 379 w
#144 00:04:04 01:44:57 1.65 km 64.99 km +6.88 % 24.30 km/h 391 w
#145 00:01:41 01:46:38 0.64 km 65.63 km +7.49 % 22.98 km/h 392 w
#146 00:00:21 01:47:00 0.17 km 65.80 km +4.32 % 27.62 km/h 368 w
#147 00:01:50 01:48:50 0.88 km 66.68 km +5.13 % 28.78 km/h 377 w
#148 00:00:24 01:49:15 0.16 km 66.84 km +8.42 % 23.09 km/h 396 w
#149 00:01:18 01:50:34 0.49 km 67.33 km +7.71 % 22.47 km/h 397 w
#150 00:03:33 01:54:07 1.35 km 68.68 km +7.58 % 22.86 km/h 395 w
#151 00:00:39 01:54:47 0.26 km 68.94 km +7.20 % 23.49 km/h 393 w
#152 00:00:22 01:55:09 0.13 km 69.07 km +9.30 % 20.59 km/h 400 w
#153 00:01:53 01:57:02 0.71 km 69.78 km +8.00 % 22.46 km/h 412 w
#154 00:01:31 01:58:34 0.50 km 70.28 km +9.42 % 19.51 km/h 400 w
#155 00:04:03 02:02:37 1.59 km 71.87 km +7.23 % 23.53 km/h 394 w
#156 00:00:36 02:03:14 0.23 km 72.10 km +7.99 % 22.86 km/h 411 w
#157 00:03:57 02:07:12 1.39 km 73.49 km +8.44 % 21.04 km/h 396 w
#158 00:01:09 02:08:21 0.54 km 74.03 km +5.02 % 28.14 km/h 379 w
#159 00:01:12 02:09:34 0.51 km 74.54 km +6.71 % 25.14 km/h 391 w
#160 00:00:52 02:10:27 0.37 km 74.91 km +6.51 % 25.25 km/h 390 w
#161 00:01:17 02:11:44 0.49 km 75.40 km +7.83 % 22.93 km/h 402 w
#162 00:00:43 02:12:28 0.24 km 75.64 km +9.32 % 19.96 km/h 399 w
#163 00:01:07 02:13:35 0.38 km 76.02 km +8.68 % 20.44 km/h 397 w
#164 00:00:38 02:14:14 0.21 km 76.23 km +9.25 % 19.68 km/h 398 w
#165 00:00:45 02:14:59 0.24 km 76.47 km +9.97 % 18.68 km/h 404 w
#166 00:00:17 02:15:17 0.10 km 76.57 km +8.54 % 20.18 km/h 399 w
#167 00:00:45 02:16:03 0.31 km 76.88 km +6.63 % 24.33 km/h 388 w
#168 00:01:17 02:17:21 0.50 km 77.38 km +7.59 % 23.13 km/h 397 w
#169 00:00:31 02:17:53 0.24 km 77.62 km +4.92 % 27.40 km/h 377 w
#170 00:01:00 02:18:53 0.43 km 78.05 km +6.71 % 25.40 km/h 390 w
#171 00:01:45 02:20:39 0.84 km 78.89 km +5.07 % 28.38 km/h 377 w
#172 00:00:11 02:20:51 0.08 km 78.97 km +6.39 % 27.07 km/h 388 w
#173 00:00:58 02:21:49 0.37 km 79.34 km +7.98 % 23.01 km/h 410 w
#174 00:01:02 02:22:51 0.39 km 79.73 km +7.75 % 22.69 km/h 401 w
#175 00:01:30 02:24:21 0.51 km 80.24 km +9.00 % 20.20 km/h 402 w
#176 00:00:36 02:24:58 0.22 km 80.46 km +8.18 % 22.00 km/h 418 w
#177 00:00:42 02:25:40 0.27 km 80.73 km +7.51 % 22.80 km/h 396 w
#178 00:00:49 02:26:29 0.34 km 81.07 km +6.52 % 24.76 km/h 388 w
#179 00:00:50 02:27:20 0.36 km 81.43 km +6.17 % 25.92 km/h 387 w
#180 00:02:09 02:29:29 0.86 km 82.29 km +7.15 % 24.03 km/h 392 w
#181 00:00:15 02:29:45 0.11 km 82.40 km +5.86 % 25.41 km/h 386 w
#182 00:01:20 02:31:05 0.80 km 83.20 km +2.51 % 35.84 km/h 349 w
#183 00:00:49 02:31:54 0.45 km 83.65 km +4.42 % 33.09 km/h 374 w
#184 00:00:51 02:32:46 0.57 km 84.22 km +1.31 % 39.96 km/h 327 w
#185 00:01:20 02:34:07 0.48 km 84.70 km +9.79 % 21.15 km/h 405 w
#186 00:01:17 02:35:24 0.36 km 85.06 km +11.32 % 16.79 km/h 403 w
#187 00:00:09 02:35:33 0.07 km 85.13 km -1.05 % 26.58 km/h 288 w
#188 00:00:11 02:35:45 0.16 km 85.29 km -5.89 % 50.69 km/h 211 w
#189 00:00:06 02:35:52 0.06 km 85.35 km -11.54 % 33.60 km/h 54 w
#190 00:00:22 02:36:14 0.48 km 85.83 km -11.88 % 75.32 km/h 0 w
#191 00:00:03 02:36:18 0.08 km 85.91 km -8.41 % 89.15 km/h 187 w
#192 00:00:27 02:36:45 0.63 km 86.54 km -6.74 % 81.78 km/h 207 w
#193 00:00:23 02:37:09 0.53 km 87.07 km -7.51 % 80.42 km/h 200 w
#194 00:00:11 02:37:21 0.28 km 87.35 km -11.34 % 86.52 km/h 122 w
#195 00:00:19 02:37:41 0.38 km 87.73 km -6.12 % 69.15 km/h 214 w
#196 00:00:26 02:38:07 0.40 km 88.13 km -2.51 % 53.81 km/h 262 w
#197 00:00:24 02:38:31 0.45 km 88.58 km -6.59 % 67.59 km/h 206 w
#198 00:00:15 02:38:47 0.36 km 88.94 km -11.15 % 83.00 km/h 167 w
#199 00:00:03 02:38:50 0.07 km 89.01 km -3.70 % 85.49 km/h 242 w
#200 00:00:43 02:39:34 0.70 km 89.71 km -1.80 % 58.19 km/h 272 w
#201 00:00:32 02:40:07 0.57 km 90.28 km -7.59 % 61.95 km/h 192 w
#202 00:00:14 02:40:21 0.26 km 90.54 km -9.52 % 63.76 km/h 181 w
#203 00:00:12 02:40:33 0.24 km 90.78 km -1.24 % 69.26 km/h 284 w
#204 00:00:06 02:40:40 0.10 km 90.88 km -4.62 % 55.39 km/h 228 w
#205 00:00:37 02:41:17 0.72 km 91.60 km -11.49 % 68.91 km/h 118 w
#206 00:00:34 02:41:52 0.57 km 92.17 km -4.36 % 59.39 km/h 235 w
#207 00:00:11 02:42:03 0.23 km 92.40 km -10.08 % 72.87 km/h 173 w
#208 00:00:31 02:42:34 0.59 km 92.99 km -3.12 % 67.87 km/h 256 w
#209 00:00:15 02:42:49 0.20 km 93.19 km -7.43 % 48.88 km/h 201 w
#210 00:00:22 02:43:12 0.32 km 93.51 km -7.67 % 50.89 km/h 197 w
#211 00:00:32 02:43:45 0.49 km 94.00 km -8.23 % 54.08 km/h 187 w
#212 00:00:24 02:44:09 0.28 km 94.28 km -2.17 % 40.98 km/h 264 w
#213 00:00:25 02:44:34 0.37 km 94.65 km -9.12 % 53.39 km/h 179 w
#214 00:00:23 02:44:57 0.29 km 94.94 km -9.04 % 45.96 km/h 184 w
#215 00:01:31 02:46:29 1.76 km 96.70 km -7.34 % 69.00 km/h 197 w
#216 00:00:57 02:47:26 1.04 km 97.74 km -6.60 % 65.13 km/h 205 w
#217 00:00:10 02:47:37 0.10 km 97.84 km -8.86 % 34.00 km/h 190 w
#218 00:00:33 02:48:10 0.48 km 98.32 km -7.64 % 51.50 km/h 193 w
#219 00:00:18 02:48:28 0.27 km 98.59 km -7.34 % 53.35 km/h 196 w
#220 00:00:11 02:48:39 0.23 km 98.82 km -9.77 % 74.01 km/h 186 w
#221 00:00:45 02:49:25 0.94 km 99.76 km -6.13 % 73.60 km/h 212 w
#222 00:00:10 02:49:36 0.22 km 99.98 km -6.10 % 71.46 km/h 218 w
#223 00:00:47 02:50:24 0.94 km 100.92 km -8.08 % 70.57 km/h 199 w
#224 00:00:07 02:50:31 0.10 km 101.02 km -9.39 % 53.45 km/h 187 w
#225 00:00:40 02:51:12 0.70 km 101.72 km -3.61 % 61.66 km/h 246 w
#226 00:00:28 02:51:41 0.57 km 102.29 km -8.10 % 71.81 km/h 193 w
#227 00:00:22 02:52:04 0.45 km 102.74 km -4.66 % 71.02 km/h 228 w
#228 00:00:38 02:52:42 0.83 km 103.57 km -8.72 % 77.39 km/h 192 w
#229 00:00:15 02:52:58 0.25 km 103.82 km -3.85 % 58.23 km/h 242 w
#230 00:00:14 02:53:13 0.15 km 103.97 km -8.36 % 37.37 km/h 189 w
#231 00:00:24 02:53:37 0.39 km 104.36 km -6.11 % 57.51 km/h 216 w
#232 00:00:12 02:53:50 0.23 km 104.59 km -3.48 % 64.52 km/h 248 w
#233 00:00:18 02:54:08 0.24 km 104.83 km +3.67 % 47.24 km/h 360 w
#234 00:00:27 02:54:36 0.38 km 105.21 km -4.46 % 49.98 km/h 231 w
#235 00:00:22 02:54:58 0.45 km 105.66 km -8.75 % 71.20 km/h 187 w
#236 00:00:21 02:55:20 0.42 km 106.08 km -4.39 % 70.88 km/h 234 w
#237 00:00:13 02:55:33 0.27 km 106.35 km -10.60 % 73.81 km/h 169 w
#238 00:00:12 02:55:45 0.29 km 106.64 km -10.73 % 83.02 km/h 177 w
#239 00:00:29 02:56:15 0.55 km 107.19 km -2.80 % 67.28 km/h 258 w
#240 00:00:06 02:56:21 0.10 km 107.29 km -1.05 % 54.29 km/h 289 w
#241 00:00:25 02:56:46 0.46 km 107.75 km -8.22 % 64.97 km/h 198 w
#242 00:00:20 02:57:07 0.36 km 108.11 km -1.72 % 62.27 km/h 279 w
#243 00:00:23 02:57:31 0.39 km 108.50 km -5.59 % 59.43 km/h 219 w
#244 00:00:17 02:57:48 0.25 km 108.75 km +2.43 % 50.74 km/h 345 w
#245 00:00:19 02:58:08 0.29 km 109.04 km -6.23 % 51.70 km/h 218 w
#246 00:00:56 02:59:04 1.06 km 110.10 km -6.22 % 68.38 km/h 214 w
#247 00:00:27 02:59:32 0.46 km 110.56 km -4.25 % 58.78 km/h 237 w
#248 00:00:38 03:00:11 0.38 km 110.94 km +2.89 % 35.13 km/h 348 w
#249 00:00:46 03:00:57 0.45 km 111.39 km +2.85 % 34.51 km/h 352 w
#250 00:00:24 03:01:21 0.27 km 111.66 km -0.60 % 40.91 km/h 298 w
#251 00:00:37 03:01:59 0.34 km 112.00 km +4.72 % 32.93 km/h 371 w
#252 00:00:23 03:02:22 0.31 km 112.31 km -5.30 % 47.51 km/h 223 w
#253 00:01:08 03:03:31 0.67 km 112.98 km +4.00 % 35.27 km/h 364 w
#254 00:00:29 03:04:01 0.32 km 113.30 km +0.33 % 38.23 km/h 310 w
#255 00:00:25 03:04:26 0.36 km 113.66 km -5.71 % 50.46 km/h 222 w
#256 00:00:46 03:05:12 0.78 km 114.44 km -6.69 % 60.87 km/h 209 w
#257 00:00:51 03:06:04 0.86 km 115.30 km -4.89 % 60.08 km/h 230 w
#258 00:00:42 03:06:47 0.69 km 115.99 km -2.97 % 58.02 km/h 260 w
#259 00:00:06 03:06:54 0.11 km 116.10 km -3.62 % 56.32 km/h 248 w
#260 00:03:39 03:10:33 3.03 km 119.13 km -1.48 % 49.70 km/h 281 w
#261 00:04:25 03:14:58 3.76 km 122.89 km -2.03 % 51.08 km/h 274 w
#262 00:00:19 03:15:18 0.30 km 123.19 km -3.51 % 54.04 km/h 252 w
#263 00:00:38 03:15:56 0.44 km 123.63 km +2.27 % 41.68 km/h 340 w
#264 00:00:28 03:16:25 0.45 km 124.08 km -6.82 % 56.32 km/h 206 w
#265 00:01:49 03:18:15 1.63 km 125.71 km -2.19 % 53.42 km/h 272 w
#266 00:00:26 03:18:41 0.33 km 126.04 km +0.24 % 45.04 km/h 313 w
#267 00:00:06 03:18:47 0.06 km 126.10 km +1.63 % 36.07 km/h 331 w
#268 00:00:32 03:19:19 0.28 km 126.38 km +5.38 % 31.25 km/h 379 w
#269 00:00:46 03:20:06 0.25 km 126.63 km +10.05 % 19.51 km/h 399 w
#270 00:01:36 03:21:42 0.53 km 127.16 km +8.92 % 19.72 km/h 398 w
#271 00:02:36 03:24:18 0.47 km 127.63 km +18.79 % 10.75 km/h 410 w
#272 00:00:44 03:25:02 0.39 km 128.02 km +1.95 % 31.78 km/h 336 w
#273 00:03:16 03:28:18 1.07 km 129.09 km +9.33 % 19.67 km/h 398 w
#274 00:03:03 03:31:22 1.29 km 130.38 km +6.06 % 25.33 km/h 386 w
#275 00:00:34 03:31:56 0.25 km 130.63 km +6.06 % 26.33 km/h 387 w
#276 00:00:31 03:32:28 0.24 km 130.87 km +4.99 % 27.60 km/h 376 w
#277 00:00:07 03:32:36 0.06 km 130.93 km +5.79 % 27.17 km/h 379 w
#278 00:00:41 03:33:17 0.23 km 131.16 km +9.48 % 19.75 km/h 400 w
#279 00:00:47 03:34:05 0.39 km 131.55 km +3.86 % 29.52 km/h 364 w
#280 00:00:22 03:34:27 0.18 km 131.73 km +5.31 % 28.99 km/h 378 w
#281 00:02:01 03:36:29 0.66 km 132.39 km +9.27 % 19.46 km/h 397 w
#282 00:01:12 03:37:41 0.56 km 132.95 km +4.67 % 27.79 km/h 371 w
#283 00:00:07 03:37:49 0.06 km 133.01 km +5.36 % 28.20 km/h 378 w
#284 00:01:22 03:39:12 0.27 km 133.28 km +17.67 % 11.91 km/h 415 w
#285 00:02:07 03:41:19 0.58 km 133.86 km +11.19 % 16.52 km/h 403 w
#286 00:00:24 03:41:44 0.20 km 134.06 km +2.04 % 29.51 km/h 337 w
#287 00:00:42 03:42:26 0.21 km 134.27 km +11.84 % 18.23 km/h 404 w
#288 00:00:34 03:43:01 0.30 km 134.57 km +2.47 % 30.75 km/h 344 w
#289 00:01:27 03:44:28 0.63 km 135.20 km +6.59 % 25.94 km/h 388 w
#290 00:03:53 03:48:21 1.59 km 136.79 km +6.50 % 24.51 km/h 387 w
#291 00:02:46 03:51:08 1.31 km 138.10 km +4.88 % 28.26 km/h 375 w
#292 00:00:52 03:52:00 0.46 km 138.56 km +3.59 % 31.55 km/h 361 w
#293 00:01:49 03:53:50 0.76 km 139.32 km +6.57 % 24.98 km/h 388 w
#294 00:00:32 03:54:23 0.20 km 139.52 km +8.17 % 21.67 km/h 395 w
#295 00:00:35 03:54:58 0.26 km 139.78 km +5.52 % 26.29 km/h 383 w
#296 00:02:58 03:57:56 1.19 km 140.97 km +6.77 % 24.05 km/h 387 w
#297 00:00:38 03:58:35 0.23 km 141.20 km +8.31 % 21.27 km/h 396 w
#298 00:02:42 04:01:17 1.20 km 142.40 km +5.53 % 26.49 km/h 378 w
Totals/Avg 04:01:17 04:01:17 142.34 km 142.34 km +0.61% 35.39 km/h 339.26 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
HC 2 01:39:15 39.17 km 00:49:37 19.58 km 6.97 % 23.59 km/h 387 w
Cat1 1 00:25:02 9.78 km 00:25:02 9.78 km 7.14 % 23.44 km/h 390 w
Cat2 1 00:17:08 7.55 km 00:17:08 7.55 km 5.97 % 26.43 km/h 378 w
Cat4 6 00:11:22 5.81 km 00:01:53 0.97 km 4.60 % 31.98 km/h 369 w
All Cats 10 02:32:48 62.31 km 00:15:16 6.23 km 5.46 % 28.89 km/h 376 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:00:00 0.00 km 00:03:19 1.80 km 32.49 km/h 361 w 3.85 % 69.31 m Cat4
#2 00:13:43 10.46 km 00:04:29 2.10 km 28.03 km/h 378 w 5.35 % 112.36 m Cat4
#3 00:25:53 18.51 km 00:25:02 9.78 km 23.44 km/h 390 w 7.14 % 698.87 m Cat1
#4 00:51:26 28.60 km 00:00:28 0.28 km 35.29 km/h 368 w 4.15 % 11.75 m Cat4
#5 00:52:17 29.11 km 00:01:18 0.61 km 27.87 km/h 376 w 5.52 % 33.48 m Cat4
#6 00:57:02 32.41 km 00:17:08 7.55 km 26.43 km/h 378 w 5.97 % 450.81 m Cat2
#7 01:38:39 62.16 km 00:56:44 22.88 km 24.19 km/h 391 w 6.89 % 1576.58 m HC
#8 03:01:22 111.61 km 00:00:37 0.34 km 32.93 km/h 371 w 4.72 % 16.20 m Cat4
#9 03:02:22 112.26 km 00:01:08 0.67 km 35.27 km/h 364 w 4.00 % 26.82 m Cat4
#10 03:18:47 126.05 km 00:42:30 16.29 km 23.00 km/h 383 w 7.06 % 1149.78 m HC

Race Overview

Distance 142.34 km
Time 04:01:17
Avg. Speed 35.39 km/h
Avg. Power 376 w
Normalized Power® 357.84 w
Variability Index 0.95
Intensity Factor® 0.85
Training Stress Score® 291
Watts/Kg 5.61
Work 4912 kJ
Weighted Grade 3.43%
Effective Elevation +4,352 / -3,237 m
Avg. Yaw 2.92 °
Avg. CdA 0.2755
Avg. Crr 0.0028
Course 2024 TDF Stage 19
Classification Mountainous
Bike Pro Bike (Peloton)
Public Link bestbikesplit.com/public/284106
Cheat Sheets bestbikesplit.com/hints/284106

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