Vulcania to Issoire

Stage 10 / Tuesday, July 11th


Stage 10 is a thrilling ride from Vulcania, a unique amusement park in Saint-Ours-les-Roches, to Issoire, covering a distance of 167.2 km. This stage is a rollercoaster ride through the Chaîne des Puys, the youngest volcanic chain in mainland France, offering a challenging terrain that could favor a breakaway. The route is a constant alternation of ascents and descents, with three notable KOM climbs: Col de la Croix Saint-Robert, Côte de Saint-Victor-la-Rivière, and Côte de la Chapelle-Marcousse. The last of these peaks 24 km from the finish, followed by a nearly all downhill run to Issoire. This town, located at the confluence of the Allier and Couze rivers, last hosted a Tour de France stage finish in 1983. The weather conditions for this stage are expected to be typical for July in this region, with mild temperatures and a chance of rain, which could add an extra layer of complexity to the race.

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Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP
Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:55 00:01:55 1.03 km 1.03 km +3.78 % 32.27 km/h 378 watts
#2 00:00:09 00:02:04 0.09 km 1.12 km +2.69 % 34.56 km/h 361 watts
#3 00:01:18 00:03:23 0.94 km 2.06 km +0.64 % 43.09 km/h 324 watts
#4 00:00:07 00:03:30 0.09 km 2.15 km +2.77 % 42.76 km/h 362 watts
#5 00:00:43 00:04:13 0.34 km 2.49 km +6.44 % 28.41 km/h 406 watts
#6 00:00:31 00:04:45 0.24 km 2.73 km +5.95 % 26.95 km/h 404 watts
#7 00:01:28 00:06:13 0.78 km 3.51 km +4.03 % 31.73 km/h 381 watts
#8 00:00:07 00:06:21 0.06 km 3.57 km +5.13 % 31.17 km/h 395 watts
#9 00:01:29 00:07:50 0.58 km 4.15 km +7.79 % 23.48 km/h 412 watts
#10 00:00:12 00:08:03 0.09 km 4.24 km +4.28 % 26.84 km/h 383 watts
#11 00:01:22 00:09:25 0.96 km 5.20 km +0.74 % 41.98 km/h 328 watts
#12 00:00:12 00:09:37 0.14 km 5.34 km +3.78 % 40.56 km/h 378 watts
#13 00:01:17 00:10:55 0.67 km 6.01 km +4.74 % 31.07 km/h 389 watts
#14 00:01:05 00:12:00 0.47 km 6.48 km +6.79 % 26.04 km/h 410 watts
#15 00:01:01 00:13:01 0.37 km 6.85 km +8.73 % 21.46 km/h 418 watts
#16 00:00:08 00:13:10 0.06 km 6.91 km +3.68 % 25.16 km/h 378 watts
#17 00:00:42 00:13:53 0.57 km 7.48 km -2.42 % 47.75 km/h 270 watts
#18 00:00:17 00:14:10 0.28 km 7.76 km -3.48 % 58.54 km/h 256 watts
#19 00:00:50 00:15:01 0.96 km 8.72 km -5.43 % 68.16 km/h 227 watts
#20 00:00:04 00:15:05 0.09 km 8.81 km -8.13 % 72.16 km/h 198 watts
#21 00:00:03 00:15:09 0.07 km 8.88 km -5.47 % 72.35 km/h 230 watts
#22 00:00:36 00:15:46 0.63 km 9.51 km -2.72 % 62.24 km/h 268 watts
#23 00:00:05 00:15:51 0.10 km 9.61 km -4.24 % 59.28 km/h 243 watts
#24 00:00:30 00:16:22 0.62 km 10.23 km -7.84 % 72.53 km/h 205 watts
#25 00:00:38 00:17:00 0.72 km 10.95 km -3.76 % 67.90 km/h 252 watts
#26 00:00:16 00:17:16 0.31 km 11.26 km -6.07 % 67.37 km/h 223 watts
#27 00:00:33 00:17:50 0.60 km 11.86 km -7.47 % 65.80 km/h 213 watts
#28 00:00:29 00:18:19 0.39 km 12.25 km -0.30 % 47.83 km/h 311 watts
#29 00:01:04 00:19:23 1.05 km 13.30 km -3.32 % 58.73 km/h 257 watts
#30 00:00:14 00:19:38 0.21 km 13.51 km +3.28 % 50.46 km/h 369 watts
#31 00:00:47 00:20:26 0.45 km 13.96 km +3.50 % 34.27 km/h 374 watts
#32 00:00:06 00:20:32 0.06 km 14.02 km +2.39 % 34.97 km/h 359 watts
#33 00:00:29 00:21:01 0.36 km 14.38 km -1.24 % 44.90 km/h 291 watts
#34 00:00:07 00:21:09 0.10 km 14.48 km +2.40 % 46.23 km/h 359 watts
#35 00:00:31 00:21:41 0.26 km 14.74 km +6.28 % 29.63 km/h 406 watts
#36 00:02:06 00:23:48 1.14 km 15.88 km +4.07 % 32.27 km/h 384 watts
#37 00:00:05 00:23:54 0.05 km 15.93 km +4.77 % 31.99 km/h 391 watts
#38 00:02:40 00:26:35 1.75 km 17.68 km +1.97 % 39.26 km/h 351 watts
#39 00:00:22 00:26:57 0.25 km 17.93 km +2.21 % 39.36 km/h 356 watts
#40 00:00:06 00:27:04 0.07 km 18.00 km +3.40 % 37.65 km/h 374 watts
#41 00:01:01 00:28:06 0.90 km 18.90 km -2.50 % 52.48 km/h 267 watts
#42 00:00:10 00:28:17 0.19 km 19.09 km -6.15 % 62.46 km/h 223 watts
#43 00:00:02 00:28:20 0.05 km 19.14 km +0.95 % 62.90 km/h 330 watts
#44 00:00:29 00:28:49 0.30 km 19.44 km +3.90 % 37.05 km/h 381 watts
#45 00:00:05 00:28:55 0.05 km 19.49 km +3.69 % 33.19 km/h 376 watts
#46 00:02:43 00:31:39 1.13 km 20.62 km +7.17 % 24.84 km/h 411 watts
#47 00:03:45 00:35:25 1.55 km 22.17 km +7.06 % 24.70 km/h 412 watts
#48 00:00:09 00:35:35 0.07 km 22.24 km +5.81 % 25.23 km/h 405 watts
#49 00:02:02 00:37:37 1.20 km 23.44 km +2.98 % 35.42 km/h 366 watts
#50 00:00:43 00:38:20 0.48 km 23.92 km +1.72 % 39.40 km/h 347 watts
#51 00:00:06 00:38:27 0.07 km 23.99 km +2.79 % 39.09 km/h 366 watts
#52 00:03:38 00:42:05 1.66 km 25.65 km +6.02 % 27.44 km/h 402 watts
#53 00:01:27 00:43:32 0.88 km 26.53 km +2.56 % 36.33 km/h 361 watts
#54 00:00:58 00:44:30 0.62 km 27.15 km +2.51 % 38.30 km/h 359 watts
#55 00:00:04 00:44:35 0.05 km 27.20 km +0.64 % 39.43 km/h 326 watts
#56 00:00:15 00:44:50 0.17 km 27.37 km -1.62 % 41.06 km/h 285 watts
#57 00:00:24 00:45:14 0.31 km 27.68 km -5.91 % 45.79 km/h 228 watts
#58 00:00:27 00:45:42 0.45 km 28.13 km -7.35 % 57.26 km/h 218 watts
#59 00:00:37 00:46:20 0.75 km 28.88 km -7.62 % 71.79 km/h 211 watts
#60 00:00:22 00:46:43 0.36 km 29.24 km -7.46 % 57.12 km/h 218 watts
#61 00:00:21 00:47:04 0.33 km 29.57 km -7.39 % 56.09 km/h 204 watts
#62 00:00:08 00:47:13 0.12 km 29.69 km -5.59 % 47.16 km/h 223 watts
#63 00:00:25 00:47:38 0.36 km 30.05 km -5.28 % 51.17 km/h 229 watts
#64 00:00:52 00:48:30 0.88 km 30.93 km -5.77 % 59.64 km/h 237 watts
#65 00:00:08 00:48:39 0.15 km 31.08 km -3.73 % 62.64 km/h 261 watts
#66 00:00:29 00:49:08 0.38 km 31.46 km +0.56 % 47.51 km/h 336 watts
#67 00:00:58 00:50:07 0.82 km 32.28 km -2.87 % 50.31 km/h 279 watts
#68 00:01:56 00:52:04 1.47 km 33.75 km -0.55 % 45.34 km/h 313 watts
#69 00:00:17 00:52:21 0.25 km 34.00 km -5.08 % 52.38 km/h 245 watts
#70 00:00:26 00:52:47 0.44 km 34.44 km -5.46 % 60.50 km/h 243 watts
#71 00:00:21 00:53:08 0.32 km 34.76 km -1.36 % 54.39 km/h 302 watts
#72 00:01:18 00:54:27 1.24 km 36.00 km -4.45 % 56.97 km/h 255 watts
#73 00:01:05 00:55:32 1.06 km 37.06 km -4.13 % 58.30 km/h 262 watts
#74 00:00:21 00:55:53 0.24 km 37.30 km +4.51 % 41.40 km/h 385 watts
#75 00:01:19 00:57:12 0.64 km 37.94 km +5.16 % 28.93 km/h 393 watts
#76 00:01:01 00:58:14 0.53 km 38.47 km +4.56 % 31.15 km/h 389 watts
#77 00:00:28 00:58:42 0.39 km 38.86 km -3.73 % 49.83 km/h 247 watts
#78 00:00:03 00:58:46 0.06 km 38.92 km -0.49 % 58.24 km/h 301 watts
#79 00:01:17 01:00:04 0.62 km 39.54 km +6.66 % 28.52 km/h 406 watts
#80 00:01:27 01:01:31 0.63 km 40.17 km +6.63 % 25.80 km/h 407 watts
#81 00:00:09 01:01:41 0.08 km 40.25 km +3.82 % 28.66 km/h 380 watts
#82 00:00:24 01:02:06 0.27 km 40.52 km +0.17 % 39.33 km/h 314 watts
#83 00:01:20 01:03:26 0.95 km 41.47 km +1.35 % 42.55 km/h 339 watts
#84 00:00:24 01:03:50 0.34 km 41.81 km -2.50 % 50.33 km/h 267 watts
#85 00:01:33 01:05:23 0.95 km 42.76 km +3.26 % 36.80 km/h 372 watts
#86 00:00:08 01:05:32 0.08 km 42.84 km +1.08 % 36.38 km/h 337 watts
#87 00:00:37 01:06:09 0.55 km 43.39 km -3.02 % 52.42 km/h 263 watts
#88 00:00:06 01:06:16 0.10 km 43.49 km -0.33 % 56.64 km/h 310 watts
#89 00:01:41 01:07:57 1.24 km 44.73 km +1.09 % 44.29 km/h 337 watts
#90 00:00:23 01:08:20 0.38 km 45.11 km -5.39 % 57.21 km/h 226 watts
#91 00:00:58 01:09:18 1.18 km 46.29 km -6.19 % 72.93 km/h 220 watts
#92 00:00:06 01:09:25 0.12 km 46.41 km +1.33 % 68.44 km/h 337 watts
#93 00:01:15 01:10:40 0.76 km 47.17 km +3.55 % 36.32 km/h 376 watts
#94 00:01:00 01:11:41 0.69 km 47.86 km +1.47 % 40.86 km/h 343 watts
#95 00:00:04 01:11:46 0.05 km 47.91 km +3.06 % 41.17 km/h 367 watts
#96 00:00:07 01:11:54 0.08 km 47.99 km +1.19 % 38.06 km/h 336 watts
#97 00:00:54 01:12:48 0.80 km 48.79 km -2.31 % 53.17 km/h 274 watts
#98 00:00:16 01:13:05 0.22 km 49.01 km +2.96 % 48.09 km/h 366 watts
#99 00:02:28 01:15:33 1.42 km 50.43 km +3.63 % 34.42 km/h 378 watts
#100 00:01:18 01:16:51 0.89 km 51.32 km +1.31 % 40.83 km/h 340 watts
#101 00:01:15 01:18:07 1.06 km 52.38 km -1.12 % 50.47 km/h 293 watts
#102 00:00:52 01:19:00 0.85 km 53.23 km -3.67 % 57.81 km/h 260 watts
#103 00:00:03 01:19:04 0.06 km 53.29 km -6.09 % 60.93 km/h 219 watts
#104 00:00:27 01:19:31 0.41 km 53.70 km -0.54 % 53.99 km/h 308 watts
#105 00:01:02 01:20:33 0.97 km 54.67 km -3.54 % 56.57 km/h 263 watts
#106 00:00:26 01:20:59 0.43 km 55.10 km -2.57 % 57.58 km/h 275 watts
#107 00:00:30 01:21:30 0.44 km 55.54 km -0.25 % 51.62 km/h 310 watts
#108 00:00:05 01:21:36 0.07 km 55.61 km +1.12 % 46.67 km/h 340 watts
#109 00:00:59 01:22:35 0.62 km 56.23 km +2.60 % 37.54 km/h 364 watts
#110 00:00:18 01:22:53 0.23 km 56.46 km -3.10 % 46.68 km/h 258 watts
#111 00:00:06 01:23:00 0.10 km 56.56 km -2.47 % 53.60 km/h 275 watts
#112 00:00:05 01:23:05 0.07 km 56.63 km -0.18 % 51.77 km/h 319 watts
#113 00:01:42 01:24:48 0.94 km 57.57 km +3.82 % 33.13 km/h 379 watts
#114 00:00:09 01:24:57 0.07 km 57.64 km +5.85 % 29.61 km/h 398 watts
#115 00:00:51 01:25:49 0.53 km 58.17 km +1.50 % 36.79 km/h 347 watts
#116 00:00:46 01:26:35 0.49 km 58.66 km +2.38 % 38.56 km/h 356 watts
#117 00:01:26 01:28:01 0.80 km 59.46 km +4.09 % 33.35 km/h 382 watts
#118 00:01:41 01:29:43 1.02 km 60.48 km +3.03 % 36.17 km/h 369 watts
#119 00:00:37 01:30:20 0.24 km 60.72 km +9.38 % 23.19 km/h 420 watts
#120 00:01:15 01:31:35 0.54 km 61.26 km +5.67 % 25.68 km/h 399 watts
#121 00:03:43 01:35:19 1.42 km 62.68 km +7.35 % 22.80 km/h 416 watts
#122 00:00:56 01:36:16 0.40 km 63.08 km +6.78 % 24.99 km/h 410 watts
#123 00:00:27 01:36:44 0.20 km 63.28 km +6.35 % 25.88 km/h 405 watts
#124 00:01:07 01:37:51 0.62 km 63.90 km +3.74 % 33.05 km/h 379 watts
#125 00:00:21 01:38:12 0.17 km 64.07 km +5.80 % 29.02 km/h 400 watts
#126 00:00:40 01:38:53 0.28 km 64.35 km +6.54 % 24.64 km/h 403 watts
#127 00:00:50 01:39:43 0.37 km 64.72 km +6.20 % 26.58 km/h 406 watts
#128 00:00:28 01:40:11 0.22 km 64.94 km +5.09 % 27.87 km/h 394 watts
#129 00:00:51 01:41:03 0.36 km 65.30 km +7.18 % 25.41 km/h 415 watts
#130 00:01:59 01:43:02 0.84 km 66.14 km +6.61 % 25.24 km/h 404 watts
#131 00:00:10 01:43:13 0.06 km 66.20 km +10.46 % 21.00 km/h 425 watts
#132 00:00:53 01:44:06 0.48 km 66.68 km +2.67 % 32.11 km/h 364 watts
#133 00:00:25 01:44:32 0.34 km 67.02 km -2.15 % 46.97 km/h 274 watts
#134 00:00:23 01:44:56 0.42 km 67.44 km -5.99 % 64.47 km/h 222 watts
#135 00:00:42 01:45:38 0.76 km 68.20 km -5.81 % 64.88 km/h 224 watts
#136 00:00:24 01:46:02 0.38 km 68.58 km -6.31 % 55.53 km/h 228 watts
#137 00:00:07 01:46:09 0.08 km 68.66 km -6.33 % 42.34 km/h 229 watts
#138 00:00:42 01:46:52 0.77 km 69.43 km -6.79 % 64.64 km/h 224 watts
#139 00:00:36 01:47:28 0.67 km 70.10 km -6.66 % 66.39 km/h 217 watts
#140 00:00:43 01:48:12 0.70 km 70.80 km -7.01 % 58.28 km/h 220 watts
#141 00:00:39 01:48:51 0.72 km 71.52 km -6.96 % 65.46 km/h 215 watts
#142 00:00:07 01:48:59 0.09 km 71.61 km -5.02 % 41.81 km/h 237 watts
#143 00:00:36 01:49:35 0.45 km 72.06 km -1.29 % 44.70 km/h 302 watts
#144 00:00:06 01:49:41 0.08 km 72.14 km -2.28 % 47.48 km/h 287 watts
#145 00:00:18 01:50:00 0.31 km 72.45 km -7.80 % 59.73 km/h 215 watts
#146 00:01:06 01:51:07 1.18 km 73.63 km -5.40 % 63.45 km/h 238 watts
#147 00:00:07 01:51:14 0.11 km 73.74 km -8.36 % 51.97 km/h 208 watts
#148 00:00:18 01:51:33 0.26 km 74.00 km -1.36 % 50.80 km/h 305 watts
#149 00:00:07 01:51:40 0.07 km 74.07 km +1.74 % 36.13 km/h 347 watts
#150 00:00:42 01:52:22 0.67 km 74.74 km -4.75 % 57.35 km/h 240 watts
#151 00:00:06 01:52:29 0.05 km 74.79 km -1.97 % 29.26 km/h 282 watts
#152 00:00:34 01:53:04 0.52 km 75.31 km -6.25 % 54.07 km/h 229 watts
#153 00:00:41 01:53:45 0.79 km 76.10 km -6.17 % 68.27 km/h 230 watts
#154 00:00:18 01:54:04 0.37 km 76.47 km -6.63 % 71.53 km/h 219 watts
#155 00:00:13 01:54:17 0.23 km 76.70 km -2.15 % 60.25 km/h 285 watts
#156 00:00:52 01:55:10 0.65 km 77.35 km -0.81 % 44.47 km/h 312 watts
#157 00:00:40 01:55:50 0.43 km 77.78 km +1.82 % 38.42 km/h 354 watts
#158 00:00:28 01:56:18 0.36 km 78.14 km -2.50 % 46.10 km/h 279 watts
#159 00:00:04 01:56:23 0.06 km 78.20 km -1.44 % 50.94 km/h 291 watts
#160 00:00:20 01:56:44 0.28 km 78.48 km -0.04 % 48.16 km/h 318 watts
#161 00:00:52 01:57:36 0.60 km 79.08 km +0.76 % 41.18 km/h 336 watts
#162 00:00:22 01:57:59 0.30 km 79.38 km -3.66 % 47.97 km/h 270 watts
#163 00:00:42 01:58:42 0.69 km 80.07 km -4.27 % 58.16 km/h 250 watts
#164 00:00:17 01:58:59 0.23 km 80.30 km +3.66 % 47.72 km/h 377 watts
#165 00:00:09 01:59:09 0.09 km 80.39 km +1.53 % 35.12 km/h 346 watts
#166 00:00:26 01:59:35 0.31 km 80.70 km -1.68 % 42.83 km/h 294 watts
#167 00:00:05 01:59:40 0.06 km 80.76 km -1.39 % 44.20 km/h 291 watts
#168 00:00:07 01:59:47 0.10 km 80.86 km -2.47 % 49.68 km/h 268 watts
#169 00:00:36 02:00:23 0.42 km 81.28 km +2.53 % 41.87 km/h 359 watts
#170 00:00:05 02:00:29 0.05 km 81.33 km +5.65 % 34.40 km/h 399 watts
#171 00:03:55 02:04:24 1.64 km 82.97 km +6.97 % 25.16 km/h 409 watts
#172 00:01:41 02:06:05 0.82 km 83.79 km +5.39 % 29.08 km/h 398 watts
#173 00:00:53 02:06:59 0.48 km 84.27 km +3.45 % 32.34 km/h 371 watts
#174 00:00:18 02:07:18 0.22 km 84.49 km -1.07 % 41.80 km/h 295 watts
#175 00:00:30 02:07:49 0.45 km 84.94 km -1.56 % 52.44 km/h 282 watts
#176 00:00:30 02:08:19 0.46 km 85.40 km -4.47 % 54.25 km/h 241 watts
#177 00:01:47 02:10:06 0.91 km 86.31 km +4.25 % 30.72 km/h 383 watts
#178 00:00:07 02:10:14 0.07 km 86.38 km -0.23 % 34.76 km/h 314 watts
#179 00:00:09 02:10:23 0.11 km 86.49 km -1.55 % 41.81 km/h 289 watts
#180 00:00:39 02:11:02 0.65 km 87.14 km -3.93 % 59.12 km/h 245 watts
#181 00:00:34 02:11:37 0.59 km 87.73 km -2.87 % 62.18 km/h 261 watts
#182 00:01:10 02:12:48 1.04 km 88.77 km -0.30 % 52.85 km/h 304 watts
#183 00:00:04 02:12:52 0.06 km 88.83 km +0.97 % 49.44 km/h 329 watts
#184 00:00:04 02:12:56 0.06 km 88.89 km +0.34 % 45.39 km/h 320 watts
#185 00:00:19 02:13:16 0.30 km 89.19 km -4.08 % 55.03 km/h 241 watts
#186 00:00:06 02:13:22 0.10 km 89.29 km +1.41 % 57.16 km/h 339 watts
#187 00:02:09 02:15:32 1.02 km 90.31 km +6.27 % 28.30 km/h 407 watts
#188 00:00:24 02:15:56 0.28 km 90.59 km -2.42 % 41.89 km/h 275 watts
#189 00:00:03 02:16:00 0.06 km 90.65 km -3.97 % 51.26 km/h 258 watts
#190 00:00:28 02:16:28 0.34 km 90.99 km +2.24 % 42.98 km/h 357 watts
#191 00:00:06 02:16:35 0.07 km 91.06 km +0.12 % 38.58 km/h 321 watts
#192 00:00:32 02:17:07 0.45 km 91.51 km -2.47 % 50.50 km/h 273 watts
#193 00:00:34 02:17:41 0.38 km 91.89 km +3.47 % 39.68 km/h 376 watts
#194 00:00:40 02:18:22 0.59 km 92.48 km -3.09 % 51.87 km/h 255 watts
#195 00:00:25 02:18:47 0.37 km 92.85 km +0.62 % 52.80 km/h 327 watts
#196 00:00:57 02:19:45 0.77 km 93.62 km +0.23 % 47.74 km/h 318 watts
#197 00:02:31 02:22:16 1.32 km 94.94 km +5.19 % 31.34 km/h 394 watts
#198 00:00:52 02:23:09 0.44 km 95.38 km +5.10 % 30.18 km/h 395 watts
#199 00:00:56 02:24:05 0.45 km 95.83 km +5.34 % 28.97 km/h 396 watts
#200 00:00:59 02:25:05 0.48 km 96.31 km +5.58 % 28.97 km/h 402 watts
#201 00:00:09 02:25:14 0.08 km 96.39 km +3.90 % 30.59 km/h 381 watts
#202 00:00:25 02:25:40 0.32 km 96.71 km -1.79 % 44.77 km/h 281 watts
#203 00:00:31 02:26:11 0.50 km 97.21 km -2.81 % 57.54 km/h 260 watts
#204 00:00:08 02:26:19 0.11 km 97.32 km -3.97 % 46.38 km/h 244 watts
#205 00:00:58 02:27:18 1.03 km 98.35 km -4.70 % 63.21 km/h 234 watts
#206 00:00:30 02:27:49 0.58 km 98.93 km -5.54 % 68.16 km/h 232 watts
#207 00:01:12 02:29:01 1.35 km 100.28 km -5.05 % 66.98 km/h 234 watts
#208 00:00:06 02:29:08 0.09 km 100.37 km -6.33 % 49.94 km/h 215 watts
#209 00:00:17 02:29:26 0.29 km 100.66 km -2.15 % 57.94 km/h 272 watts
#210 00:00:47 02:30:13 0.51 km 101.17 km +4.53 % 38.87 km/h 390 watts
#211 00:02:31 02:32:45 1.27 km 102.44 km +5.20 % 30.09 km/h 396 watts
#212 00:01:37 02:34:23 0.82 km 103.26 km +5.12 % 30.18 km/h 397 watts
#213 00:00:19 02:34:42 0.15 km 103.41 km +6.69 % 27.56 km/h 409 watts
#214 00:00:09 02:34:52 0.08 km 103.49 km +2.48 % 30.05 km/h 361 watts
#215 00:01:25 02:36:17 0.99 km 104.48 km +1.38 % 41.82 km/h 338 watts
#216 00:00:07 02:36:25 0.10 km 104.58 km -0.37 % 45.28 km/h 303 watts
#217 00:00:53 02:37:19 0.84 km 105.42 km -2.51 % 56.74 km/h 268 watts
#218 00:01:24 02:38:43 1.42 km 106.84 km -2.80 % 60.72 km/h 262 watts
#219 00:00:04 02:38:48 0.08 km 106.92 km -3.52 % 61.08 km/h 253 watts
#220 00:01:59 02:40:47 1.16 km 108.08 km +3.52 % 34.93 km/h 378 watts
#221 00:00:27 02:41:15 0.29 km 108.37 km +1.39 % 38.02 km/h 339 watts
#222 00:00:32 02:41:47 0.30 km 108.67 km +5.32 % 33.12 km/h 398 watts
#223 00:00:58 02:42:45 0.46 km 109.13 km +4.98 % 28.43 km/h 392 watts
#224 00:00:07 02:42:53 0.06 km 109.19 km +3.83 % 29.51 km/h 376 watts
#225 00:01:13 02:44:06 0.78 km 109.97 km +1.91 % 38.26 km/h 349 watts
#226 00:01:01 02:45:08 0.69 km 110.66 km +1.98 % 39.96 km/h 351 watts
#227 00:01:33 02:46:41 0.90 km 111.56 km +2.20 % 34.58 km/h 359 watts
#228 00:00:05 02:46:47 0.06 km 111.62 km +2.02 % 35.08 km/h 356 watts
#229 00:00:12 02:46:59 0.13 km 111.75 km -1.52 % 39.88 km/h 299 watts
#230 00:02:36 02:49:35 2.01 km 113.76 km -0.49 % 46.28 km/h 315 watts
#231 00:00:29 02:50:05 0.32 km 114.08 km +2.78 % 39.01 km/h 365 watts
#232 00:00:09 02:50:15 0.10 km 114.18 km +0.17 % 36.87 km/h 326 watts
#233 00:00:48 02:51:03 0.69 km 114.87 km -3.25 % 50.96 km/h 273 watts
#234 00:00:03 02:51:07 0.05 km 114.92 km -0.06 % 52.35 km/h 326 watts
#235 00:00:24 02:51:32 0.26 km 115.18 km +2.14 % 38.44 km/h 358 watts
#236 00:00:40 02:52:12 0.35 km 115.53 km +4.99 % 31.41 km/h 394 watts
#237 00:01:13 02:53:25 1.12 km 116.65 km -2.77 % 54.87 km/h 266 watts
#238 00:00:57 02:54:23 1.08 km 117.73 km -5.27 % 67.24 km/h 236 watts
#239 00:02:13 02:56:37 2.38 km 120.11 km -5.07 % 64.00 km/h 242 watts
#240 00:00:23 02:57:00 0.40 km 120.51 km -4.76 % 61.63 km/h 255 watts
#241 00:00:20 02:57:20 0.34 km 120.85 km -5.46 % 61.21 km/h 243 watts
#242 00:00:51 02:58:11 0.81 km 121.66 km -4.17 % 56.35 km/h 255 watts
#243 00:00:41 02:58:53 0.65 km 122.31 km -4.94 % 56.04 km/h 236 watts
#244 00:00:55 02:59:48 0.96 km 123.27 km -4.99 % 62.36 km/h 248 watts
#245 00:01:33 03:01:22 1.67 km 124.94 km -5.05 % 64.28 km/h 242 watts
#246 00:00:36 03:01:58 0.62 km 125.56 km -4.87 % 61.90 km/h 252 watts
#247 00:00:06 03:02:05 0.11 km 125.67 km -3.67 % 60.17 km/h 260 watts
#248 00:00:27 03:02:33 0.46 km 126.13 km -3.55 % 59.87 km/h 259 watts
#249 00:01:31 03:04:05 1.33 km 127.46 km -2.31 % 52.33 km/h 283 watts
#250 00:00:46 03:04:52 0.59 km 128.05 km -1.81 % 45.72 km/h 297 watts
#251 00:02:29 03:07:21 2.22 km 130.27 km -2.57 % 53.32 km/h 279 watts
#252 00:01:55 03:09:17 1.72 km 131.99 km -1.73 % 53.71 km/h 283 watts
#253 00:00:09 03:09:27 0.13 km 132.12 km -0.29 % 45.66 km/h 317 watts
#254 00:00:08 03:09:35 0.08 km 132.20 km -1.49 % 37.48 km/h 301 watts
#255 00:00:59 03:10:34 0.44 km 132.64 km +6.21 % 26.59 km/h 402 watts
#256 00:00:08 03:10:42 0.06 km 132.70 km +3.12 % 26.80 km/h 369 watts
#257 00:00:31 03:11:13 0.19 km 132.89 km +8.03 % 22.09 km/h 410 watts
#258 00:01:14 03:12:27 0.42 km 133.31 km +8.03 % 20.52 km/h 409 watts
#259 00:00:21 03:12:49 0.21 km 133.52 km -0.75 % 34.43 km/h 308 watts
#260 00:00:07 03:12:57 0.09 km 133.61 km +0.16 % 41.93 km/h 324 watts
#261 00:00:44 03:13:41 0.37 km 133.98 km +5.47 % 29.97 km/h 396 watts
#262 00:00:09 03:13:50 0.07 km 134.05 km +3.04 % 29.09 km/h 366 watts
#263 00:00:46 03:14:36 0.48 km 134.53 km +1.14 % 37.33 km/h 339 watts
#264 00:00:08 03:14:45 0.09 km 134.62 km +2.30 % 38.21 km/h 357 watts
#265 00:00:24 03:15:09 0.18 km 134.80 km +7.19 % 26.73 km/h 405 watts
#266 00:02:47 03:17:57 1.18 km 135.98 km +5.76 % 25.47 km/h 395 watts
#267 00:04:55 03:22:52 1.92 km 137.90 km +6.88 % 23.47 km/h 404 watts
#268 00:01:55 03:24:47 0.74 km 138.64 km +6.70 % 23.17 km/h 406 watts
#269 00:00:46 03:25:34 0.54 km 139.18 km -1.87 % 41.82 km/h 298 watts
#270 00:00:52 03:26:26 0.74 km 139.92 km -2.36 % 50.88 km/h 288 watts
#271 00:00:04 03:26:30 0.06 km 139.98 km +2.94 % 48.27 km/h 370 watts
#272 00:01:25 03:27:55 0.65 km 140.63 km +5.92 % 27.64 km/h 402 watts
#273 00:01:13 03:29:09 0.49 km 141.12 km +6.43 % 24.21 km/h 403 watts
#274 00:00:33 03:29:42 0.27 km 141.39 km +3.87 % 29.23 km/h 379 watts
#275 00:00:41 03:30:23 0.32 km 141.71 km +4.94 % 27.79 km/h 393 watts
#276 00:00:22 03:30:46 0.23 km 141.94 km -1.43 % 37.33 km/h 301 watts
#277 00:00:26 03:31:12 0.38 km 142.32 km -3.74 % 52.33 km/h 265 watts
#278 00:00:38 03:31:51 0.58 km 142.90 km -3.88 % 53.80 km/h 264 watts
#279 00:01:36 03:33:27 1.42 km 144.32 km -3.06 % 53.27 km/h 278 watts
#280 00:00:04 03:33:31 0.06 km 144.38 km -1.49 % 53.00 km/h 300 watts
#281 00:00:50 03:34:22 0.72 km 145.10 km -5.56 % 51.29 km/h 236 watts
#282 00:00:41 03:35:03 0.66 km 145.76 km -5.83 % 56.76 km/h 242 watts
#283 00:00:20 03:35:23 0.35 km 146.11 km -5.36 % 62.11 km/h 245 watts
#284 00:00:22 03:35:46 0.40 km 146.51 km -5.71 % 64.55 km/h 235 watts
#285 00:00:03 03:35:50 0.07 km 146.58 km -4.76 % 64.43 km/h 248 watts
#286 00:00:41 03:36:31 0.60 km 147.18 km -1.13 % 52.92 km/h 300 watts
#287 00:00:27 03:36:59 0.37 km 147.55 km -1.94 % 48.28 km/h 297 watts
#288 00:00:04 03:37:04 0.06 km 147.61 km -2.47 % 48.53 km/h 289 watts
#289 00:01:13 03:38:17 1.19 km 148.80 km -5.24 % 58.34 km/h 252 watts
#290 00:01:22 03:39:40 1.36 km 150.16 km -4.65 % 59.12 km/h 257 watts
#291 00:00:43 03:40:23 0.48 km 150.64 km +2.61 % 39.85 km/h 365 watts
#292 00:00:08 03:40:32 0.08 km 150.72 km +2.56 % 33.07 km/h 362 watts
#293 00:00:33 03:41:05 0.50 km 151.22 km -5.96 % 54.21 km/h 235 watts
#294 00:00:28 03:41:33 0.34 km 151.56 km +3.63 % 42.60 km/h 375 watts
#295 00:01:39 03:43:13 0.67 km 152.23 km +6.30 % 24.42 km/h 401 watts
#296 00:00:14 03:43:27 0.11 km 152.34 km +3.91 % 27.76 km/h 380 watts
#297 00:00:29 03:43:56 0.38 km 152.72 km -4.55 % 45.59 km/h 251 watts
#298 00:00:45 03:44:41 0.71 km 153.43 km -4.95 % 56.38 km/h 253 watts
#299 00:00:36 03:45:18 0.50 km 153.93 km -0.56 % 48.75 km/h 317 watts
#300 00:00:38 03:45:57 0.60 km 154.53 km -4.92 % 56.03 km/h 249 watts
#301 00:00:20 03:46:17 0.32 km 154.85 km -7.24 % 56.00 km/h 220 watts
#302 00:00:37 03:46:55 0.62 km 155.47 km -7.05 % 58.96 km/h 221 watts
#303 00:00:48 03:47:43 0.74 km 156.21 km -6.30 % 55.24 km/h 232 watts
#304 00:00:28 03:48:12 0.38 km 156.59 km -7.13 % 48.72 km/h 211 watts
#305 00:00:11 03:48:23 0.15 km 156.74 km -7.83 % 49.25 km/h 220 watts
#306 00:00:03 03:48:26 0.07 km 156.81 km -7.73 % 61.42 km/h 222 watts
#307 00:00:43 03:49:10 0.72 km 157.53 km -4.60 % 59.35 km/h 254 watts
#308 00:00:03 03:49:13 0.05 km 157.58 km -3.81 % 57.73 km/h 264 watts
#309 00:00:39 03:49:52 0.55 km 158.13 km -1.26 % 50.39 km/h 300 watts
#310 00:01:07 03:51:00 0.74 km 158.87 km +0.29 % 39.33 km/h 330 watts
#311 00:02:53 03:53:53 2.24 km 161.11 km -0.68 % 46.57 km/h 306 watts
#312 00:01:46 03:55:39 1.48 km 162.59 km -1.19 % 50.00 km/h 296 watts
#313 00:03:04 03:58:44 2.44 km 165.03 km -0.89 % 47.55 km/h 303 watts
#314 00:00:19 03:59:04 0.24 km 165.27 km -0.77 % 43.74 km/h 308 watts
#315 00:01:05 04:00:10 0.84 km 166.11 km +0.21 % 45.73 km/h 313 watts
#316 00:00:40 04:00:50 0.52 km 166.63 km -0.52 % 46.51 km/h 309 watts
#317 00:00:50 04:01:40 0.66 km 167.29 km +0.19 % 47.13 km/h 313 watts
Totals 04:01:40 04:01:40 167.32 km 167.32 km NA 41.54 km/h 332.90 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat2 2 00:33:46 16.07 km 00:16:53 8.04 km 5.22 % 28.59 km/h 390 watts
Cat3 3 00:26:18 11.79 km 00:08:46 3.93 km 5.77 % 26.98 km/h 397 watts
Cat4 21 00:58:01 31.08 km 00:02:45 1.48 km 4.29 % 32.88 km/h 381 watts
All Cats 26 01:58:06 58.95 km 00:04:32 2.27 km 4.53 % 31.87 km/h 383 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:00:00 0.00 km 00:02:04 1.12 km 32.44 km/h 370 watts 3.69 % 41.47 m Cat4
#2 00:03:30 2.15 km 00:09:39 4.76 km 29.56 km/h 390 watts 4.84 % 230.39 m Cat3
#3 00:19:23 13.30 km 00:01:09 0.73 km 37.82 km/h 367 watts 3.34 % 24.26 m Cat4
#4 00:21:09 14.49 km 00:05:54 3.53 km 35.75 km/h 377 watts 3.06 % 107.58 m Cat4
#5 00:28:20 19.16 km 00:16:15 8.07 km 29.78 km/h 381 watts 4.86 % 392.56 m Cat2
#6 00:55:32 37.07 km 00:02:42 1.41 km 31.40 km/h 389 watts 4.82 % 68.08 m Cat4
#7 00:58:46 38.94 km 00:02:54 1.32 km 27.17 km/h 398 watts 6.48 % 85.47 m Cat4
#8 01:03:50 41.82 km 00:01:41 1.04 km 36.76 km/h 355 watts 3.08 % 31.94 m Cat4
#9 01:09:25 46.41 km 00:01:15 0.76 km 36.32 km/h 376 watts 3.55 % 27.12 m Cat4
#10 01:13:05 49.03 km 00:02:28 1.42 km 34.42 km/h 378 watts 3.63 % 51.47 m Cat4
#11 01:23:05 56.66 km 00:02:43 1.55 km 34.09 km/h 375 watts 3.13 % 48.35 m Cat4
#12 01:26:35 58.70 km 00:17:31 8.00 km 27.40 km/h 400 watts 5.58 % 446.20 m Cat2
#13 01:58:42 80.10 km 00:00:27 0.33 km 43.32 km/h 362 watts 3.06 % 9.95 m Cat4
#14 02:00:23 81.32 km 00:06:36 3.00 km 27.27 km/h 397 watts 5.94 % 178.35 m Cat3
#15 02:08:19 85.44 km 00:01:47 0.91 km 30.72 km/h 383 watts 4.25 % 38.83 m Cat4
#16 02:13:22 89.33 km 00:02:09 1.02 km 28.30 km/h 407 watts 6.27 % 64.01 m Cat4
#17 02:17:07 91.54 km 00:00:34 0.38 km 39.68 km/h 376 watts 3.47 % 13.11 m Cat4
#18 02:19:45 93.64 km 00:05:29 2.77 km 30.30 km/h 394 watts 5.23 % 144.99 m Cat4
#19 02:29:26 100.68 km 00:06:51 3.82 km 33.44 km/h 382 watts 4.10 % 156.49 m Cat4
#20 02:38:48 106.95 km 00:06:19 3.73 km 35.35 km/h 369 watts 3.07 % 114.30 m Cat4
#21 02:51:32 115.20 km 00:00:40 0.35 km 31.41 km/h 394 watts 4.99 % 17.48 m Cat4
#22 03:09:35 132.23 km 00:02:52 1.11 km 23.18 km/h 398 watts 7.04 % 78.20 m Cat4
#23 03:12:57 133.64 km 00:01:39 0.92 km 33.29 km/h 367 watts 3.03 % 27.97 m Cat4
#24 03:14:45 134.65 km 00:10:02 4.03 km 24.10 km/h 403 watts 6.53 % 263.44 m Cat3
#25 03:26:30 140.02 km 00:03:53 1.74 km 26.81 km/h 394 watts 5.57 % 96.67 m Cat4
#26 03:41:05 151.28 km 00:02:22 1.12 km 28.43 km/h 385 watts 5.26 % 59.00 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 167.32 km
Time 04:01:40
Avg. Speed 41.54 km/h
Avg. Power 383 w
Normalized Power 349.94 w
Variability Index 0.91
Intensity Factor 0.80
Training Stress Score 256
Watts/Kg 5.55
Work 4827 kJ
Weighted Grade 1.16%
Effective Elevation +3,016 / -3,402 m
Avg. Yaw 5.40 °
Avg. CdA 0.2709
Avg. Crr 0.00309
Course 2023 TDF Stage 10
Classification Mountainous
Bike Pro Bike (Peloton)
Cheat Sheets bestbikesplit.com/hints/250289

File Downloads

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