Amorebieta-Etxano to Bayonne

Stage 3 / Monday, July 3rd

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The 3rd stage takes riders on a 187.4 km journey from Amorebieta-Etxano in Spain to Bayonne in the French Basque Country. Paying homage to the Klasika Primavera, this stage features five challenging climbs, including the Côte de Trabakua, Côte de Milloi, Col d'Itziar, and Côte de Benta, culminating in the Côte de Saint-Pee-sur-Nivelle, a 3.9 km climb with a 3.1% gradient. The route, while straightforward, is far from easy, with an 80 km stretch along the Bay of Biscay and a final sprint to the finish line in Bayonne. Riders can expect cloudy skies, moderate temperatures, and potential light precipitation, adding an extra layer of complexity to the stage. The stage promises to be a thrilling blend of scenic coastal routes and challenging climbs, testing the riders' endurance and tactical acumen.

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HIDE MAP
LARGER MAP

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:07 00:01:07 0.73 km 0.73 km +0.52 % 39.14 km/h 341 watts
#2 00:00:55 00:02:03 0.61 km 1.34 km +1.69 % 39.13 km/h 363 watts
#3 00:00:40 00:02:44 0.51 km 1.85 km -1.14 % 44.88 km/h 313 watts
#4 00:00:09 00:02:53 0.12 km 1.97 km -0.80 % 47.07 km/h 318 watts
#5 00:00:07 00:03:00 0.10 km 2.07 km +0.16 % 46.21 km/h 336 watts
#6 00:02:07 00:05:08 1.47 km 3.54 km +0.93 % 41.30 km/h 349 watts
#7 00:00:33 00:05:42 0.42 km 3.96 km -0.84 % 44.99 km/h 318 watts
#8 00:00:06 00:05:48 0.08 km 4.04 km -2.89 % 48.23 km/h 281 watts
#9 00:00:06 00:05:54 0.08 km 4.12 km -0.19 % 48.41 km/h 327 watts
#10 00:01:57 00:07:51 1.39 km 5.51 km +0.65 % 42.81 km/h 343 watts
#11 00:00:51 00:08:43 0.60 km 6.11 km +0.54 % 41.74 km/h 341 watts
#12 00:00:30 00:09:14 0.36 km 6.47 km +1.22 % 41.52 km/h 352 watts
#13 00:01:36 00:10:50 1.15 km 7.62 km +0.07 % 42.99 km/h 335 watts
#14 00:00:36 00:11:26 0.39 km 8.01 km +1.87 % 38.65 km/h 365 watts
#15 00:00:49 00:12:15 0.56 km 8.57 km +0.46 % 41.05 km/h 335 watts
#16 00:01:38 00:13:54 1.03 km 9.60 km +1.36 % 37.74 km/h 357 watts
#17 00:01:31 00:15:26 0.61 km 10.21 km +8.22 % 23.83 km/h 457 watts
#18 00:00:58 00:16:24 0.40 km 10.61 km +6.29 % 24.81 km/h 413 watts
#19 00:00:31 00:16:55 0.31 km 10.92 km +0.74 % 35.57 km/h 344 watts
#20 00:00:32 00:17:28 0.27 km 11.19 km +5.35 % 30.59 km/h 407 watts
#21 00:00:27 00:17:55 0.20 km 11.39 km +5.52 % 26.90 km/h 411 watts
#22 00:00:06 00:18:01 0.05 km 11.44 km +3.58 % 28.16 km/h 391 watts
#23 00:01:08 00:19:10 0.71 km 12.15 km +1.23 % 36.86 km/h 355 watts
#24 00:00:05 00:19:16 0.06 km 12.21 km +3.91 % 36.29 km/h 393 watts
#25 00:02:51 00:22:07 1.09 km 13.30 km +7.89 % 23.00 km/h 441 watts
#26 00:01:04 00:23:12 0.37 km 13.67 km +8.84 % 20.48 km/h 427 watts
#27 00:00:13 00:23:25 0.09 km 13.76 km +7.35 % 22.03 km/h 426 watts
#28 00:01:55 00:25:21 1.01 km 14.77 km +3.58 % 31.35 km/h 390 watts
#29 00:00:20 00:25:42 0.20 km 14.97 km +1.50 % 35.22 km/h 362 watts
#30 00:00:07 00:25:49 0.08 km 15.05 km +0.35 % 37.95 km/h 343 watts
#31 00:00:24 00:26:13 0.31 km 15.36 km -3.43 % 45.58 km/h 277 watts
#32 00:00:34 00:26:48 0.35 km 15.71 km +2.60 % 36.22 km/h 377 watts
#33 00:00:33 00:27:22 0.42 km 16.13 km -2.79 % 45.29 km/h 289 watts
#34 00:00:58 00:28:20 0.76 km 16.89 km -1.21 % 46.92 km/h 312 watts
#35 00:00:38 00:28:59 0.62 km 17.51 km -6.78 % 57.41 km/h 237 watts
#36 00:00:07 00:29:06 0.10 km 17.61 km -7.31 % 50.29 km/h 226 watts
#37 00:00:12 00:29:18 0.19 km 17.80 km -1.64 % 54.33 km/h 308 watts
#38 00:00:35 00:29:54 0.72 km 18.52 km -11.37 % 73.25 km/h 195 watts
#39 00:00:04 00:29:58 0.10 km 18.62 km -11.40 % 81.93 km/h 197 watts
#40 00:00:11 00:30:10 0.24 km 18.86 km -7.57 % 77.18 km/h 231 watts
#41 00:00:03 00:30:13 0.06 km 18.92 km -10.30 % 71.23 km/h 200 watts
#42 00:00:37 00:30:50 0.66 km 19.58 km -5.17 % 64.24 km/h 260 watts
#43 00:01:01 00:31:51 0.97 km 20.55 km -3.78 % 56.82 km/h 275 watts
#44 00:00:04 00:31:56 0.07 km 20.62 km -2.55 % 54.91 km/h 292 watts
#45 00:00:44 00:32:40 0.59 km 21.21 km -1.31 % 48.05 km/h 315 watts
#46 00:00:57 00:33:38 0.74 km 21.95 km -1.08 % 46.43 km/h 320 watts
#47 00:00:21 00:33:59 0.32 km 22.27 km -4.72 % 53.46 km/h 263 watts
#48 00:00:11 00:34:11 0.18 km 22.45 km -2.03 % 54.20 km/h 305 watts
#49 00:01:06 00:35:18 0.82 km 23.27 km -0.22 % 44.16 km/h 332 watts
#50 00:00:35 00:35:53 0.44 km 23.71 km -0.89 % 44.51 km/h 321 watts
#51 00:00:28 00:36:22 0.43 km 24.14 km -4.74 % 54.32 km/h 260 watts
#52 00:00:03 00:36:25 0.05 km 24.19 km -2.09 % 56.83 km/h 301 watts
#53 00:00:57 00:37:23 0.75 km 24.94 km -1.09 % 47.50 km/h 316 watts
#54 00:00:42 00:38:05 0.49 km 25.43 km +0.52 % 42.16 km/h 346 watts
#55 00:00:33 00:38:38 0.44 km 25.87 km -2.65 % 47.60 km/h 293 watts
#56 00:02:12 00:40:50 1.65 km 27.52 km -0.70 % 44.83 km/h 325 watts
#57 00:00:26 00:41:17 0.35 km 27.87 km -2.58 % 47.71 km/h 290 watts
#58 00:00:03 00:41:21 0.06 km 27.93 km -0.83 % 50.82 km/h 321 watts
#59 00:00:04 00:41:25 0.05 km 27.98 km +0.19 % 44.78 km/h 339 watts
#60 00:00:54 00:42:19 0.60 km 28.58 km +0.89 % 39.74 km/h 348 watts
#61 00:00:07 00:42:27 0.08 km 28.66 km +2.12 % 37.89 km/h 370 watts
#62 00:00:43 00:43:10 0.37 km 29.03 km +4.77 % 30.58 km/h 402 watts
#63 00:00:22 00:43:33 0.28 km 29.31 km -4.19 % 44.71 km/h 272 watts
#64 00:00:24 00:43:58 0.40 km 29.71 km -6.06 % 59.15 km/h 245 watts
#65 00:00:08 00:44:06 0.11 km 29.82 km -3.46 % 45.77 km/h 280 watts
#66 00:00:16 00:44:22 0.19 km 30.01 km -0.70 % 42.20 km/h 318 watts
#67 00:00:20 00:44:43 0.24 km 30.25 km +1.84 % 41.24 km/h 363 watts
#68 00:00:46 00:45:30 0.40 km 30.65 km +4.28 % 31.06 km/h 395 watts
#69 00:00:33 00:46:03 0.33 km 30.98 km +1.71 % 35.72 km/h 360 watts
#70 00:01:32 00:47:35 0.68 km 31.66 km +6.13 % 26.45 km/h 415 watts
#71 00:00:19 00:47:55 0.14 km 31.80 km +5.72 % 26.34 km/h 410 watts
#72 00:00:49 00:48:45 0.40 km 32.20 km +4.82 % 28.74 km/h 402 watts
#73 00:00:44 00:49:30 0.36 km 32.56 km +4.61 % 28.97 km/h 403 watts
#74 00:00:22 00:49:53 0.18 km 32.74 km +4.70 % 28.97 km/h 401 watts
#75 00:00:08 00:50:01 0.08 km 32.82 km +0.46 % 32.58 km/h 340 watts
#76 00:00:17 00:50:19 0.21 km 33.03 km -3.33 % 41.90 km/h 284 watts
#77 00:00:31 00:50:50 0.42 km 33.45 km -4.01 % 48.63 km/h 271 watts
#78 00:01:27 00:52:17 1.37 km 34.82 km -4.29 % 56.55 km/h 266 watts
#79 00:01:10 00:53:28 1.11 km 35.93 km -3.74 % 56.76 km/h 273 watts
#80 00:00:16 00:53:45 0.26 km 36.19 km -3.94 % 55.76 km/h 276 watts
#81 00:00:06 00:53:51 0.09 km 36.28 km -3.13 % 54.83 km/h 286 watts
#82 00:01:43 00:55:34 1.32 km 37.60 km -0.62 % 45.89 km/h 324 watts
#83 00:00:11 00:55:46 0.15 km 37.75 km -1.64 % 46.18 km/h 310 watts
#84 00:00:04 00:55:50 0.06 km 37.81 km -0.14 % 45.43 km/h 336 watts
#85 00:00:44 00:56:35 0.44 km 38.25 km +2.54 % 36.08 km/h 376 watts
#86 00:00:05 00:56:40 0.05 km 38.30 km -3.68 % 37.82 km/h 281 watts
#87 00:00:06 00:56:47 0.09 km 38.39 km -6.63 % 46.75 km/h 238 watts
#88 00:00:06 00:56:53 0.10 km 38.49 km -8.33 % 56.63 km/h 220 watts
#89 00:00:23 00:57:16 0.34 km 38.83 km -0.85 % 52.19 km/h 319 watts
#90 00:00:07 00:57:23 0.09 km 38.92 km -0.42 % 44.99 km/h 327 watts
#91 00:00:44 00:58:08 0.48 km 39.40 km +1.51 % 38.62 km/h 362 watts
#92 00:00:33 00:58:42 0.40 km 39.80 km -0.79 % 42.75 km/h 321 watts
#93 00:01:07 00:59:49 0.75 km 40.55 km +0.92 % 39.90 km/h 354 watts
#94 00:00:26 01:00:15 0.28 km 40.83 km +1.35 % 38.03 km/h 359 watts
#95 00:00:14 01:00:30 0.17 km 41.00 km -1.41 % 41.23 km/h 311 watts
#96 00:00:19 01:00:49 0.23 km 41.23 km -2.84 % 42.08 km/h 288 watts
#97 00:00:09 01:00:59 0.10 km 41.33 km -3.98 % 39.11 km/h 257 watts
#98 00:00:21 01:01:20 0.27 km 41.60 km -0.17 % 45.75 km/h 322 watts
#99 00:00:57 01:02:17 0.63 km 42.23 km +1.53 % 39.79 km/h 355 watts
#100 00:00:14 01:02:31 0.17 km 42.40 km -1.39 % 42.00 km/h 314 watts
#101 00:00:31 01:03:02 0.30 km 42.70 km +3.46 % 34.11 km/h 387 watts
#102 00:01:24 01:04:27 0.78 km 43.48 km +3.13 % 33.28 km/h 382 watts
#103 00:01:27 01:05:54 0.80 km 44.28 km +3.96 % 32.91 km/h 391 watts
#104 00:00:29 01:06:24 0.37 km 44.65 km -3.41 % 44.86 km/h 266 watts
#105 00:00:59 01:07:24 0.57 km 45.22 km +2.83 % 34.23 km/h 377 watts
#106 00:01:02 01:08:26 0.86 km 46.08 km -2.55 % 49.73 km/h 281 watts
#107 00:00:40 01:09:07 0.47 km 46.55 km -0.72 % 41.51 km/h 326 watts
#108 00:00:24 01:09:31 0.33 km 46.88 km -3.69 % 48.58 km/h 265 watts
#109 00:00:06 01:09:38 0.08 km 46.96 km -0.92 % 43.26 km/h 307 watts
#110 00:00:31 01:10:09 0.37 km 47.33 km -0.14 % 42.41 km/h 328 watts
#111 00:00:46 01:10:55 0.62 km 47.95 km -0.88 % 47.85 km/h 315 watts
#112 00:00:32 01:11:27 0.38 km 48.33 km +2.01 % 42.34 km/h 364 watts
#113 00:00:30 01:11:58 0.40 km 48.73 km -3.46 % 47.38 km/h 266 watts
#114 00:00:12 01:12:10 0.14 km 48.87 km -0.91 % 41.42 km/h 314 watts
#115 00:00:19 01:12:30 0.20 km 49.07 km +3.42 % 38.18 km/h 385 watts
#116 00:02:18 01:14:48 1.22 km 50.29 km +3.80 % 31.82 km/h 389 watts
#117 00:00:11 01:14:59 0.11 km 50.40 km +0.97 % 34.80 km/h 347 watts
#118 00:00:42 01:15:41 0.53 km 50.93 km -0.86 % 45.03 km/h 312 watts
#119 00:01:44 01:17:26 1.29 km 52.22 km +0.12 % 44.16 km/h 337 watts
#120 00:00:33 01:18:00 0.40 km 52.62 km -0.61 % 43.69 km/h 325 watts
#121 00:00:50 01:18:50 0.78 km 53.40 km -3.95 % 55.27 km/h 270 watts
#122 00:00:31 01:19:22 0.46 km 53.86 km -0.67 % 51.48 km/h 319 watts
#123 00:00:06 01:19:29 0.08 km 53.94 km -2.34 % 43.05 km/h 289 watts
#124 00:00:43 01:20:13 0.69 km 54.63 km -4.55 % 56.80 km/h 247 watts
#125 00:00:15 01:20:28 0.18 km 54.81 km -3.79 % 41.47 km/h 265 watts
#126 00:00:10 01:20:39 0.08 km 54.89 km -0.66 % 29.43 km/h 327 watts
#127 00:00:31 01:21:10 0.35 km 55.24 km 0.00 % 40.46 km/h 328 watts
#128 00:00:12 01:21:23 0.15 km 55.39 km +1.37 % 43.33 km/h 351 watts
#129 00:00:08 01:21:31 0.09 km 55.48 km +4.51 % 38.56 km/h 401 watts
#130 00:00:47 01:22:19 0.38 km 55.86 km +4.59 % 28.86 km/h 399 watts
#131 00:00:53 01:23:12 0.49 km 56.35 km +3.15 % 32.90 km/h 384 watts
#132 00:00:05 01:23:17 0.05 km 56.40 km +0.58 % 35.54 km/h 344 watts
#133 00:00:31 01:23:49 0.50 km 56.90 km -5.70 % 56.77 km/h 239 watts
#134 00:00:44 01:24:33 0.64 km 57.54 km +0.20 % 51.63 km/h 331 watts
#135 00:00:15 01:24:49 0.19 km 57.73 km +1.68 % 43.41 km/h 358 watts
#136 00:01:31 01:26:20 0.94 km 58.67 km +2.12 % 37.10 km/h 365 watts
#137 00:01:11 01:27:32 0.58 km 59.25 km +5.37 % 28.89 km/h 407 watts
#138 00:00:26 01:27:59 0.32 km 59.57 km -4.56 % 43.83 km/h 262 watts
#139 00:00:25 01:28:25 0.35 km 59.92 km -3.33 % 49.01 km/h 270 watts
#140 00:00:17 01:28:42 0.22 km 60.14 km -2.92 % 45.42 km/h 291 watts
#141 00:00:04 01:28:46 0.06 km 60.20 km -1.94 % 49.50 km/h 303 watts
#142 00:01:10 01:29:57 0.73 km 60.93 km +2.33 % 37.18 km/h 370 watts
#143 00:00:20 01:30:17 0.22 km 61.15 km +0.80 % 38.21 km/h 345 watts
#144 00:00:04 01:30:22 0.06 km 61.21 km -1.56 % 41.55 km/h 303 watts
#145 00:01:33 01:31:55 1.35 km 62.56 km -2.97 % 52.32 km/h 282 watts
#146 00:00:12 01:32:08 0.16 km 62.72 km -4.02 % 46.99 km/h 261 watts
#147 00:01:03 01:33:11 0.88 km 63.60 km -0.37 % 49.85 km/h 318 watts
#148 00:01:01 01:34:13 0.76 km 64.36 km +0.77 % 44.50 km/h 339 watts
#149 00:00:28 01:34:42 0.37 km 64.73 km -1.88 % 46.17 km/h 296 watts
#150 00:01:57 01:36:39 1.34 km 66.07 km +0.03 % 41.00 km/h 335 watts
#151 00:00:08 01:36:47 0.09 km 66.16 km +0.11 % 41.28 km/h 337 watts
#152 00:00:58 01:37:45 0.55 km 66.71 km +3.01 % 34.13 km/h 381 watts
#153 00:00:05 01:37:51 0.05 km 66.76 km +3.32 % 32.11 km/h 384 watts
#154 00:02:10 01:40:01 0.99 km 67.75 km +5.52 % 27.41 km/h 409 watts
#155 00:01:25 01:41:26 0.69 km 68.44 km +5.46 % 29.05 km/h 412 watts
#156 00:00:06 01:41:33 0.05 km 68.49 km +5.67 % 28.90 km/h 414 watts
#157 00:01:01 01:42:35 0.52 km 69.01 km +4.38 % 30.32 km/h 397 watts
#158 00:01:27 01:44:02 0.81 km 69.82 km +3.91 % 33.19 km/h 391 watts
#159 00:01:09 01:45:12 0.66 km 70.48 km +3.57 % 34.37 km/h 387 watts
#160 00:01:24 01:46:36 0.84 km 71.32 km +2.58 % 36.18 km/h 374 watts
#161 00:00:17 01:46:53 0.22 km 71.54 km -2.55 % 44.50 km/h 285 watts
#162 00:00:29 01:47:23 0.42 km 71.96 km -3.22 % 51.05 km/h 271 watts
#163 00:01:08 01:48:32 1.04 km 73.00 km -4.48 % 54.78 km/h 264 watts
#164 00:00:12 01:48:44 0.19 km 73.19 km -2.93 % 56.62 km/h 286 watts
#165 00:00:04 01:48:48 0.07 km 73.26 km -3.31 % 55.44 km/h 274 watts
#166 00:00:30 01:49:18 0.42 km 73.68 km -1.49 % 49.72 km/h 305 watts
#167 00:01:00 01:50:18 0.64 km 74.32 km +0.62 % 38.38 km/h 348 watts
#168 00:00:16 01:50:34 0.15 km 74.47 km +2.67 % 32.92 km/h 377 watts
#169 00:00:07 01:50:42 0.08 km 74.55 km +0.53 % 37.90 km/h 335 watts
#170 00:01:03 01:51:45 0.91 km 75.46 km -2.71 % 52.05 km/h 283 watts
#171 00:00:05 01:51:50 0.08 km 75.54 km -2.50 % 54.43 km/h 290 watts
#172 00:00:36 01:52:27 0.54 km 76.08 km -4.57 % 53.81 km/h 263 watts
#173 00:01:06 01:53:33 1.12 km 77.20 km -4.93 % 60.82 km/h 250 watts
#174 00:00:50 01:54:23 0.73 km 77.93 km -1.58 % 52.69 km/h 305 watts
#175 00:01:43 01:56:06 1.33 km 79.26 km -1.61 % 46.53 km/h 310 watts
#176 00:00:28 01:56:35 0.37 km 79.63 km -1.02 % 45.72 km/h 319 watts
#177 00:00:29 01:57:05 0.35 km 79.98 km +0.97 % 42.38 km/h 347 watts
#178 00:01:32 01:58:37 1.07 km 81.05 km -0.34 % 41.79 km/h 335 watts
#179 00:00:42 01:59:19 0.48 km 81.53 km +0.49 % 41.49 km/h 341 watts
#180 00:01:52 02:01:12 1.27 km 82.80 km +0.33 % 40.54 km/h 342 watts
#181 00:00:40 02:01:52 0.47 km 83.27 km -0.13 % 42.27 km/h 335 watts
#182 00:00:34 02:02:27 0.38 km 83.65 km +0.79 % 39.21 km/h 348 watts
#183 00:01:02 02:03:30 0.70 km 84.35 km +0.57 % 40.38 km/h 345 watts
#184 00:00:26 02:03:57 0.27 km 84.62 km +2.64 % 36.67 km/h 376 watts
#185 00:00:21 02:04:18 0.19 km 84.81 km +4.36 % 31.87 km/h 396 watts
#186 00:00:06 02:04:25 0.06 km 84.87 km +1.43 % 32.50 km/h 354 watts
#187 00:00:30 02:04:56 0.41 km 85.28 km -3.33 % 47.84 km/h 275 watts
#188 00:00:04 02:05:01 0.08 km 85.36 km -4.72 % 55.44 km/h 255 watts
#189 00:00:17 02:05:18 0.25 km 85.61 km -0.28 % 51.33 km/h 324 watts
#190 00:00:57 02:06:15 0.75 km 86.36 km -0.52 % 47.52 km/h 321 watts
#191 00:00:46 02:07:02 0.50 km 86.86 km +3.17 % 38.47 km/h 379 watts
#192 00:00:07 02:07:09 0.08 km 86.94 km +1.57 % 36.50 km/h 357 watts
#193 00:00:39 02:07:49 0.53 km 87.47 km -1.61 % 47.73 km/h 295 watts
#194 00:00:41 02:08:31 0.59 km 88.06 km -1.66 % 51.14 km/h 304 watts
#195 00:00:05 02:08:36 0.08 km 88.14 km -1.91 % 51.49 km/h 294 watts
#196 00:00:05 02:08:42 0.08 km 88.22 km -1.21 % 51.66 km/h 306 watts
#197 00:00:46 02:09:28 0.61 km 88.83 km +0.04 % 47.12 km/h 325 watts
#198 00:00:56 02:10:25 0.66 km 89.49 km +0.26 % 41.96 km/h 339 watts
#199 00:01:16 02:11:41 1.00 km 90.49 km -0.21 % 46.88 km/h 321 watts
#200 00:01:50 02:13:31 1.38 km 91.87 km -0.08 % 45.25 km/h 329 watts
#201 00:00:30 02:14:01 0.39 km 92.26 km -0.56 % 46.71 km/h 317 watts
#202 00:00:53 02:14:55 0.58 km 92.84 km +2.52 % 39.30 km/h 374 watts
#203 00:00:34 02:15:30 0.30 km 93.14 km +5.01 % 31.26 km/h 403 watts
#204 00:02:18 02:17:48 1.23 km 94.37 km +4.36 % 31.89 km/h 399 watts
#205 00:00:42 02:18:30 0.56 km 94.93 km -3.57 % 47.58 km/h 262 watts
#206 00:00:20 02:18:51 0.24 km 95.17 km -6.91 % 42.40 km/h 234 watts
#207 00:00:37 02:19:28 0.62 km 95.79 km -7.15 % 59.71 km/h 229 watts
#208 00:02:01 02:21:29 1.57 km 97.36 km -0.22 % 46.65 km/h 328 watts
#209 00:00:18 02:21:48 0.22 km 97.58 km +1.35 % 42.30 km/h 354 watts
#210 00:01:12 02:23:01 0.49 km 98.07 km +7.55 % 24.42 km/h 433 watts
#211 00:01:21 02:24:23 0.58 km 98.65 km +6.00 % 25.34 km/h 415 watts
#212 00:00:23 02:24:46 0.19 km 98.84 km +3.37 % 30.31 km/h 385 watts
#213 00:04:00 02:28:47 1.63 km 100.47 km +6.93 % 24.39 km/h 421 watts
#214 00:02:41 02:31:29 1.04 km 101.51 km +7.51 % 23.21 km/h 423 watts
#215 00:00:17 02:31:46 0.11 km 101.62 km +6.71 % 23.64 km/h 416 watts
#216 00:00:35 02:32:22 0.31 km 101.93 km +2.61 % 31.73 km/h 378 watts
#217 00:02:28 02:34:50 1.35 km 103.28 km +3.55 % 32.69 km/h 388 watts
#218 00:00:44 02:35:34 0.50 km 103.78 km +0.05 % 41.21 km/h 331 watts
#219 00:00:30 02:36:04 0.37 km 104.15 km +0.11 % 43.21 km/h 340 watts
#220 00:01:02 02:37:07 0.82 km 104.97 km -1.21 % 46.93 km/h 312 watts
#221 00:00:25 02:37:33 0.33 km 105.30 km -0.50 % 47.80 km/h 319 watts
#222 00:00:35 02:38:08 0.62 km 105.92 km -6.99 % 63.27 km/h 229 watts
#223 00:00:13 02:38:21 0.26 km 106.18 km -7.18 % 69.09 km/h 230 watts
#224 00:00:03 02:38:25 0.06 km 106.24 km -4.72 % 67.80 km/h 257 watts
#225 00:00:25 02:38:50 0.41 km 106.65 km -3.08 % 57.53 km/h 282 watts
#226 00:00:04 02:38:55 0.08 km 106.73 km -5.69 % 56.26 km/h 245 watts
#227 00:01:00 02:39:56 0.79 km 107.52 km -0.21 % 46.92 km/h 329 watts
#228 00:00:04 02:40:01 0.06 km 107.58 km -1.53 % 44.70 km/h 310 watts
#229 00:00:17 02:40:19 0.27 km 107.85 km -6.32 % 54.56 km/h 242 watts
#230 00:00:03 02:40:22 0.06 km 107.91 km -5.42 % 60.73 km/h 251 watts
#231 00:00:13 02:40:36 0.20 km 108.11 km +0.37 % 53.41 km/h 342 watts
#232 00:00:04 02:40:40 0.06 km 108.17 km -1.40 % 43.20 km/h 313 watts
#233 00:00:59 02:41:40 0.89 km 109.06 km -3.81 % 53.95 km/h 275 watts
#234 00:00:48 02:42:28 0.80 km 109.86 km -6.54 % 59.46 km/h 240 watts
#235 00:00:16 02:42:45 0.20 km 110.06 km -6.18 % 42.31 km/h 227 watts
#236 00:00:19 02:43:04 0.24 km 110.30 km -6.13 % 44.42 km/h 235 watts
#237 00:00:47 02:43:51 0.82 km 111.12 km -8.30 % 62.42 km/h 207 watts
#238 00:00:25 02:44:17 0.44 km 111.56 km -7.48 % 61.17 km/h 226 watts
#239 00:00:04 02:44:22 0.09 km 111.65 km -4.07 % 66.27 km/h 263 watts
#240 00:02:00 02:46:23 1.53 km 113.18 km +0.18 % 45.53 km/h 336 watts
#241 00:00:56 02:47:19 0.68 km 113.86 km -0.22 % 43.11 km/h 334 watts
#242 00:00:28 02:47:48 0.32 km 114.18 km -0.19 % 41.20 km/h 335 watts
#243 00:01:41 02:49:29 1.17 km 115.35 km +0.26 % 41.85 km/h 341 watts
#244 00:00:57 02:50:26 0.72 km 116.07 km +0.13 % 45.19 km/h 330 watts
#245 00:02:11 02:52:38 1.30 km 117.37 km +3.01 % 35.53 km/h 378 watts
#246 00:00:06 02:52:45 0.07 km 117.44 km +1.81 % 35.36 km/h 361 watts
#247 00:00:53 02:53:38 0.83 km 118.27 km -4.37 % 55.53 km/h 258 watts
#248 00:00:05 02:53:43 0.08 km 118.35 km -2.81 % 59.31 km/h 287 watts
#249 00:00:48 02:54:32 0.64 km 118.99 km -0.59 % 47.64 km/h 321 watts
#250 00:00:07 02:54:39 0.10 km 119.09 km -2.38 % 47.41 km/h 291 watts
#251 00:00:50 02:55:29 0.60 km 119.69 km +1.02 % 42.71 km/h 349 watts
#252 00:00:58 02:56:28 0.77 km 120.46 km -1.08 % 47.81 km/h 306 watts
#253 00:00:04 02:56:32 0.06 km 120.52 km -0.14 % 48.69 km/h 323 watts
#254 00:00:12 02:56:44 0.13 km 120.65 km +5.95 % 38.33 km/h 415 watts
#255 00:00:46 02:57:30 0.47 km 121.12 km +1.04 % 36.81 km/h 350 watts
#256 00:00:22 02:57:53 0.27 km 121.39 km -1.98 % 44.05 km/h 299 watts
#257 00:00:49 02:58:42 0.69 km 122.08 km -1.13 % 49.99 km/h 304 watts
#258 00:00:46 02:59:28 0.60 km 122.68 km +0.21 % 47.07 km/h 333 watts
#259 00:01:38 03:01:06 1.22 km 123.90 km +0.14 % 44.57 km/h 332 watts
#260 00:01:26 03:02:33 0.98 km 124.88 km +0.73 % 40.67 km/h 349 watts
#261 00:01:48 03:04:22 1.13 km 126.01 km +1.87 % 37.27 km/h 366 watts
#262 00:00:08 03:04:30 0.09 km 126.10 km +0.99 % 37.63 km/h 352 watts
#263 00:02:17 03:06:47 1.25 km 127.35 km +3.45 % 32.77 km/h 387 watts
#264 00:00:23 03:07:11 0.29 km 127.64 km -3.69 % 43.17 km/h 278 watts
#265 00:00:56 03:08:07 0.95 km 128.59 km -4.93 % 60.64 km/h 247 watts
#266 00:00:35 03:08:43 0.54 km 129.13 km -1.03 % 53.84 km/h 312 watts
#267 00:00:15 03:08:58 0.22 km 129.35 km -2.76 % 51.08 km/h 287 watts
#268 00:00:05 03:09:04 0.08 km 129.43 km -1.64 % 51.44 km/h 304 watts
#269 00:01:03 03:10:08 0.71 km 130.14 km +1.80 % 39.91 km/h 362 watts
#270 00:00:22 03:10:30 0.24 km 130.38 km +0.96 % 38.52 km/h 352 watts
#271 00:00:21 03:10:51 0.28 km 130.66 km -4.04 % 48.14 km/h 274 watts
#272 00:00:06 03:10:57 0.09 km 130.75 km -2.70 % 52.71 km/h 290 watts
#273 00:00:46 03:11:44 0.50 km 131.25 km +2.53 % 38.49 km/h 377 watts
#274 00:00:18 03:12:02 0.21 km 131.46 km -2.77 % 41.18 km/h 292 watts
#275 00:00:36 03:12:38 0.53 km 131.99 km -2.69 % 52.46 km/h 286 watts
#276 00:01:02 03:13:41 0.72 km 132.71 km +2.02 % 41.11 km/h 367 watts
#277 00:00:08 03:13:50 0.09 km 132.80 km +2.20 % 37.66 km/h 365 watts
#278 00:00:23 03:14:13 0.27 km 133.07 km -0.73 % 40.98 km/h 314 watts
#279 00:00:36 03:14:49 0.49 km 133.56 km -3.12 % 48.76 km/h 284 watts
#280 00:00:35 03:15:25 0.44 km 134.00 km -0.17 % 45.30 km/h 332 watts
#281 00:02:37 03:18:02 1.72 km 135.72 km +0.96 % 39.34 km/h 350 watts
#282 00:00:06 03:18:08 0.07 km 135.79 km +0.30 % 39.45 km/h 341 watts
#283 00:00:56 03:19:04 0.75 km 136.54 km -2.31 % 48.20 km/h 299 watts
#284 00:00:04 03:19:09 0.06 km 136.60 km -1.29 % 49.10 km/h 318 watts
#285 00:00:57 03:20:07 0.67 km 137.27 km +0.03 % 41.82 km/h 337 watts
#286 00:00:35 03:20:42 0.40 km 137.67 km +0.31 % 40.43 km/h 344 watts
#287 00:01:09 03:21:51 0.82 km 138.49 km +0.08 % 42.88 km/h 332 watts
#288 00:01:31 03:23:22 0.81 km 139.30 km +4.68 % 32.15 km/h 401 watts
#289 00:00:53 03:24:16 0.51 km 139.81 km +3.37 % 34.26 km/h 381 watts
#290 00:00:09 03:24:25 0.09 km 139.90 km +2.80 % 35.66 km/h 377 watts
#291 00:00:34 03:24:59 0.44 km 140.34 km -1.33 % 46.34 km/h 303 watts
#292 00:00:05 03:25:04 0.07 km 140.41 km +1.02 % 49.26 km/h 344 watts
#293 00:00:26 03:25:31 0.25 km 140.66 km +5.37 % 34.39 km/h 408 watts
#294 00:00:07 03:25:38 0.07 km 140.73 km -0.54 % 33.88 km/h 315 watts
#295 00:00:30 03:26:09 0.46 km 141.19 km -4.63 % 54.30 km/h 252 watts
#296 00:01:08 03:27:18 0.72 km 141.91 km +4.28 % 37.65 km/h 398 watts
#297 00:00:08 03:27:26 0.08 km 141.99 km +4.28 % 32.59 km/h 395 watts
#298 00:01:05 03:28:32 0.48 km 142.47 km +6.19 % 26.66 km/h 415 watts
#299 00:00:51 03:29:23 0.39 km 142.86 km +6.27 % 27.04 km/h 420 watts
#300 00:00:27 03:29:50 0.31 km 143.17 km -2.29 % 40.39 km/h 283 watts
#301 00:01:05 03:30:56 0.88 km 144.05 km -2.23 % 48.01 km/h 300 watts
#302 00:00:07 03:31:04 0.10 km 144.15 km -0.27 % 48.23 km/h 325 watts
#303 00:00:07 03:31:11 0.10 km 144.25 km -2.62 % 47.08 km/h 292 watts
#304 00:01:12 03:32:24 1.15 km 145.40 km -4.05 % 57.29 km/h 269 watts
#305 00:01:02 03:33:27 1.03 km 146.43 km -3.70 % 58.90 km/h 267 watts
#306 00:00:05 03:33:32 0.08 km 146.51 km -4.28 % 59.51 km/h 259 watts
#307 00:00:22 03:33:55 0.33 km 146.84 km +0.13 % 52.00 km/h 331 watts
#308 00:00:47 03:34:42 0.63 km 147.47 km -1.30 % 47.33 km/h 311 watts
#309 00:01:27 03:36:10 1.08 km 148.55 km -0.39 % 44.27 km/h 327 watts
#310 00:01:19 03:37:30 0.80 km 149.35 km +2.17 % 36.41 km/h 372 watts
#311 00:00:08 03:37:38 0.09 km 149.44 km +1.16 % 36.23 km/h 355 watts
#312 00:00:41 03:38:20 0.58 km 150.02 km -3.42 % 49.99 km/h 275 watts
#313 00:01:02 03:39:23 0.76 km 150.78 km +0.06 % 44.19 km/h 339 watts
#314 00:01:11 03:40:34 0.87 km 151.65 km -0.21 % 43.75 km/h 332 watts
#315 00:00:27 03:41:02 0.26 km 151.91 km +4.92 % 33.39 km/h 402 watts
#316 00:00:45 03:41:48 0.62 km 152.53 km -2.43 % 48.56 km/h 279 watts
#317 00:00:13 03:42:01 0.19 km 152.72 km -0.40 % 52.70 km/h 319 watts
#318 00:00:43 03:42:45 0.56 km 153.28 km +0.05 % 45.77 km/h 332 watts
#319 00:00:54 03:43:39 0.70 km 153.98 km +0.17 % 46.51 km/h 329 watts
#320 00:02:27 03:46:07 1.93 km 155.91 km +0.04 % 47.07 km/h 326 watts
#321 00:01:16 03:47:23 1.01 km 156.92 km +0.01 % 47.49 km/h 323 watts
#322 00:00:38 03:48:02 0.50 km 157.42 km +0.18 % 46.92 km/h 327 watts
#323 00:02:08 03:50:11 1.54 km 158.96 km +0.29 % 42.88 km/h 340 watts
#324 00:00:56 03:51:07 0.69 km 159.65 km +0.45 % 43.78 km/h 339 watts
#325 00:00:56 03:52:04 0.71 km 160.36 km -0.69 % 45.48 km/h 322 watts
#326 00:03:36 03:55:40 2.77 km 163.13 km +0.29 % 46.11 km/h 332 watts
#327 00:02:00 03:57:41 1.53 km 164.66 km +0.13 % 45.45 km/h 330 watts
#328 00:00:06 03:57:48 0.07 km 164.73 km +0.01 % 38.24 km/h 323 watts
#329 00:02:39 04:00:28 1.14 km 165.87 km +6.19 % 25.68 km/h 416 watts
#330 00:00:16 04:00:44 0.13 km 166.00 km +3.14 % 30.28 km/h 383 watts
#331 00:00:51 04:01:35 0.61 km 166.61 km +0.27 % 42.17 km/h 330 watts
#332 00:00:04 04:01:40 0.06 km 166.67 km -0.53 % 44.91 km/h 323 watts
#333 00:01:25 04:03:05 0.86 km 167.53 km +3.50 % 36.18 km/h 388 watts
#334 00:00:09 04:03:15 0.09 km 167.62 km +5.41 % 32.23 km/h 409 watts
#335 00:00:09 04:03:25 0.09 km 167.71 km +2.27 % 31.61 km/h 370 watts
#336 00:01:23 04:04:48 0.87 km 168.58 km +0.91 % 37.53 km/h 351 watts
#337 00:00:21 04:05:10 0.24 km 168.82 km -0.19 % 40.66 km/h 332 watts
#338 00:02:53 04:08:04 2.25 km 171.07 km -0.69 % 46.67 km/h 317 watts
#339 00:00:46 04:08:50 0.57 km 171.64 km -0.40 % 43.84 km/h 333 watts
#340 00:00:07 04:08:58 0.09 km 171.73 km -0.35 % 42.25 km/h 335 watts
#341 00:00:55 04:09:54 0.76 km 172.49 km -2.84 % 48.80 km/h 296 watts
#342 00:01:16 04:11:11 1.04 km 173.53 km -1.90 % 48.79 km/h 303 watts
#343 00:00:41 04:11:52 0.45 km 173.98 km +1.84 % 38.84 km/h 364 watts
#344 00:00:25 04:12:18 0.25 km 174.23 km +2.84 % 35.04 km/h 376 watts
#345 00:00:14 04:12:32 0.18 km 174.41 km -4.22 % 44.58 km/h 261 watts
#346 00:00:04 04:12:37 0.07 km 174.48 km -3.48 % 52.45 km/h 267 watts
#347 00:00:36 04:13:13 0.48 km 174.96 km +0.03 % 47.88 km/h 330 watts
#348 00:00:38 04:13:52 0.48 km 175.44 km -0.23 % 44.47 km/h 333 watts
#349 00:00:34 04:14:27 0.40 km 175.84 km -0.01 % 41.13 km/h 341 watts
#350 00:00:05 04:14:32 0.05 km 175.89 km +0.81 % 35.62 km/h 347 watts
#351 00:01:22 04:15:54 1.16 km 177.05 km -2.74 % 50.82 km/h 287 watts
#352 00:00:42 04:16:37 0.57 km 177.62 km -2.90 % 47.90 km/h 295 watts
#353 00:00:52 04:17:30 0.54 km 178.16 km +2.58 % 36.66 km/h 377 watts
#354 00:00:05 04:17:35 0.05 km 178.21 km +1.10 % 34.20 km/h 356 watts
#355 00:00:56 04:18:32 0.65 km 178.86 km -0.85 % 41.77 km/h 325 watts
#356 00:00:09 04:18:41 0.11 km 178.97 km -1.94 % 44.55 km/h 306 watts
#357 00:00:04 04:18:45 0.06 km 179.03 km -1.13 % 45.63 km/h 319 watts
#358 00:01:32 04:20:17 1.03 km 180.06 km +0.62 % 40.35 km/h 347 watts
#359 00:00:05 04:20:23 0.06 km 180.12 km -0.73 % 40.38 km/h 324 watts
#360 00:00:59 04:21:22 0.87 km 180.99 km -4.45 % 53.11 km/h 274 watts
#361 00:00:06 04:21:28 0.10 km 181.09 km -4.83 % 56.01 km/h 265 watts
#362 00:01:48 04:23:17 1.16 km 182.25 km +1.46 % 38.44 km/h 361 watts
#363 00:00:56 04:24:13 0.57 km 182.82 km +1.69 % 36.45 km/h 364 watts
#364 00:00:36 04:24:50 0.52 km 183.34 km -4.29 % 50.78 km/h 271 watts
#365 00:00:05 04:24:55 0.08 km 183.42 km -1.54 % 54.35 km/h 309 watts
#366 00:00:29 04:25:25 0.36 km 183.78 km +0.71 % 43.17 km/h 347 watts
#367 00:00:57 04:26:22 0.66 km 184.44 km -0.42 % 41.85 km/h 332 watts
#368 00:01:32 04:27:55 1.08 km 185.52 km -0.26 % 42.10 km/h 335 watts
#369 00:00:46 04:28:41 0.45 km 185.97 km +3.63 % 34.44 km/h 388 watts
#370 00:00:06 04:28:48 0.06 km 186.03 km +2.85 % 34.62 km/h 377 watts
#371 00:01:58 04:30:47 1.55 km 187.58 km -0.66 % 46.93 km/h 314 watts
Totals 04:30:47 04:30:47 187.56 km 187.56 km NA 41.56 km/h 340.57 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat2 1 00:13:01 5.71 km 00:13:01 5.71 km 5.84 % 26.32 km/h 407 watts
Cat3 2 00:21:36 10.53 km 00:10:48 5.27 km 4.67 % 29.45 km/h 399 watts
Cat4 18 00:36:05 19.11 km 00:02:00 1.06 km 4.22 % 32.48 km/h 392 watts
All Cats 21 01:10:43 35.35 km 00:03:22 1.68 km 4.34 % 31.89 km/h 393 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:13:54 9.60 km 00:11:47 5.37 km 27.29 km/h 401 watts 5.22 % 280.14 m Cat3
#2 00:42:27 28.66 km 00:00:43 0.37 km 30.58 km/h 402 watts 4.77 % 17.63 m Cat4
#3 00:44:43 30.25 km 00:05:09 2.50 km 29.05 km/h 398 watts 4.69 % 117.34 m Cat4
#4 01:02:31 42.40 km 00:03:22 1.87 km 33.25 km/h 387 watts 3.54 % 66.26 m Cat4
#5 01:12:10 48.86 km 00:02:48 1.53 km 32.74 km/h 378 watts 3.55 % 54.49 m Cat4
#6 01:21:23 55.38 km 00:01:54 1.01 km 31.78 km/h 382 watts 3.68 % 37.08 m Cat4
#7 01:26:20 58.66 km 00:01:11 0.58 km 28.89 km/h 407 watts 5.37 % 31.01 m Cat4
#8 01:36:47 66.15 km 00:09:48 5.17 km 31.61 km/h 396 watts 4.13 % 213.52 m Cat3
#9 02:03:57 84.63 km 00:00:28 0.25 km 32.01 km/h 375 watts 3.70 % 9.27 m Cat4
#10 02:06:15 86.38 km 00:00:46 0.50 km 38.47 km/h 379 watts 3.17 % 15.79 m Cat4
#11 02:14:55 92.85 km 00:02:53 1.53 km 31.76 km/h 401 watts 4.49 % 68.73 m Cat4
#12 02:21:48 97.59 km 00:13:01 5.71 km 26.32 km/h 407 watts 5.84 % 333.35 m Cat2
#13 02:50:26 116.08 km 00:02:11 1.30 km 35.53 km/h 378 watts 3.01 % 39.11 m Cat4
#14 03:04:30 126.10 km 00:02:17 1.25 km 32.77 km/h 387 watts 3.45 % 43.06 m Cat4
#15 03:21:51 138.47 km 00:02:34 1.42 km 33.09 km/h 386 watts 4.09 % 57.83 m Cat4
#16 03:25:04 140.39 km 00:00:26 0.25 km 34.39 km/h 408 watts 5.37 % 13.52 m Cat4
#17 03:26:09 141.17 km 00:03:14 1.67 km 30.93 km/h 407 watts 5.29 % 88.47 m Cat4
#18 03:40:34 151.64 km 00:00:27 0.26 km 33.39 km/h 402 watts 4.92 % 12.65 m Cat4
#19 03:57:48 164.71 km 00:02:55 1.27 km 26.10 km/h 400 watts 5.87 % 74.77 m Cat4
#20 04:01:40 166.65 km 00:01:44 1.03 km 35.38 km/h 389 watts 3.56 % 36.73 m Cat4
#21 04:27:55 185.50 km 00:00:53 0.51 km 34.46 km/h 383 watts 3.53 % 18.08 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 187.56 km
Time 04:30:47
Avg. Speed 41.56 km/h
Avg. Power 393 w
Normalized Power 350.93 w
Variability Index 0.89
Intensity Factor 0.80
Training Stress Score 288
Watts/Kg 5.7
Work 5533 kJ
Weighted Grade 0.63%
Effective Elevation +2,129 / -2,204 m
Avg. Yaw 4.87 °
Avg. CdA 0.2705
Avg. Crr 0.00309
Course 2023 TDF Stage 3
Classification Hilly
Bike Pro Bike (Peloton)
Cheat Sheets bestbikesplit.com/hints/250189

File Downloads

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