Dunkerque to Calais

Stage 4 / Tuesday, July 5th

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After 3 days of racing across Denmark, stage 4 enters the rolling windy hills of Northern France. Starting in Dunkirk the course travels inland to the south before turning west towards the English channel. The final section travels along the channel to Calais. While the 170 km course is not overly difficult it does feature six short categorized climbs and with the wind conditions, there are plenty of opportunities for break-aways.

Weather Forecast

The wind could be a factor as the tour resumes with stage 4 on French soil. Tailwinds early turn to potentially gusty crosswinds as the course turns west after 30 km at Cassel. Once the course turns north along the English Channel riders should face additional increasing headwinds that shift into a crosswind near the finish in Calias.

Stage Analysis

The tactics on this day really depend on the direction and strength of the wind. With the prevailing wind, the course is one for the sprinters and the two tricky roundabouts in the last km mean that positioning will be crucial. Any jitters in the peloton could see a bit of chaos in that last km. As the winds are currently forecasted it's looking like it could be a day for breaks. Teams will want to pull in any of these early breaks in the flat headwind sections after the Cat 4 Côte du Ventus before hitting the North Sea Coast. If a small group can survive and make it to the top of the final Côte de Cap Blanc-Nez climb with at least a minute gap it will be very hard to for the peloton to reel them in.

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Adjusted Time:

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Adjusted 0° Yaw CdA:

(racing)

(climbing)

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:49 00:00:49 0.56 km 0.56 km +0.11 % 40.81 km/h 336 w
#2 00:01:21 00:02:10 1.05 km 1.61 km -0.11 % 46.49 km/h 333 w
#3 00:00:17 00:02:28 0.20 km 1.81 km +0.25 % 41.47 km/h 340 w
#4 00:00:18 00:02:46 0.24 km 2.05 km -0.29 % 46.51 km/h 330 w
#5 00:00:39 00:03:25 0.50 km 2.55 km -0.06 % 46.58 km/h 335 w
#6 00:01:13 00:04:39 0.96 km 3.51 km +0.10 % 47.10 km/h 333 w
#7 00:00:23 00:05:02 0.31 km 3.82 km -0.48 % 48.50 km/h 324 w
#8 00:00:25 00:05:27 0.34 km 4.16 km -0.15 % 48.53 km/h 332 w
#9 00:01:35 00:07:03 1.21 km 5.37 km +0.09 % 45.53 km/h 340 w
#10 00:01:02 00:08:05 0.83 km 6.20 km -0.25 % 47.97 km/h 330 w
#11 00:00:23 00:08:29 0.31 km 6.51 km +0.03 % 46.63 km/h 338 w
#12 00:01:52 00:10:21 1.47 km 7.98 km +0.08 % 47.23 km/h 336 w
#13 00:01:01 00:11:22 0.79 km 8.77 km -0.05 % 46.60 km/h 335 w
#14 00:00:25 00:11:48 0.33 km 9.10 km +0.09 % 46.90 km/h 337 w
#15 00:02:20 00:14:08 1.71 km 10.81 km +0.35 % 43.92 km/h 345 w
#16 00:00:19 00:14:28 0.23 km 11.04 km +0.17 % 42.70 km/h 337 w
#17 00:00:31 00:14:59 0.44 km 11.48 km -1.26 % 49.54 km/h 310 w
#18 00:00:56 00:15:56 0.75 km 12.23 km +0.33 % 47.63 km/h 341 w
#19 00:00:09 00:16:05 0.12 km 12.35 km -0.83 % 47.55 km/h 318 w
#20 00:00:45 00:16:51 0.57 km 12.92 km +0.71 % 45.47 km/h 349 w
#21 00:01:13 00:18:04 0.93 km 13.85 km +0.53 % 45.41 km/h 341 w
#22 00:00:46 00:18:51 0.46 km 14.31 km +4.45 % 35.63 km/h 406 w
#23 00:00:55 00:19:46 0.76 km 15.07 km -1.57 % 48.92 km/h 307 w
#24 00:01:26 00:21:13 1.11 km 16.18 km +0.81 % 46.21 km/h 347 w
#25 00:01:53 00:23:06 1.59 km 17.77 km -1.05 % 50.43 km/h 318 w
#26 00:00:58 00:24:05 0.77 km 18.54 km +0.37 % 46.87 km/h 339 w
#27 00:00:35 00:24:40 0.50 km 19.04 km -1.81 % 50.90 km/h 300 w
#28 00:02:12 00:26:53 1.68 km 20.72 km +0.66 % 45.47 km/h 347 w
#29 00:00:29 00:27:22 0.40 km 21.12 km -1.35 % 49.23 km/h 312 w
#30 00:08:45 00:36:08 6.82 km 27.94 km +0.05 % 46.71 km/h 337 w
#31 00:01:07 00:37:16 0.70 km 28.64 km +3.24 % 37.62 km/h 390 w
#32 00:01:18 00:38:35 0.74 km 29.38 km +4.03 % 33.86 km/h 402 w
#33 00:00:32 00:39:07 0.32 km 29.70 km +2.35 % 35.91 km/h 381 w
#34 00:00:36 00:39:43 0.28 km 29.98 km +6.93 % 27.85 km/h 432 w
#35 00:00:19 00:40:02 0.13 km 30.11 km +8.59 % 23.59 km/h 442 w
#36 00:00:20 00:40:23 0.20 km 30.31 km +0.35 % 34.90 km/h 343 w
#37 00:00:14 00:40:38 0.11 km 30.42 km +12.55 % 25.73 km/h 458 w
#38 00:00:21 00:41:00 0.20 km 30.62 km 0.00 % 33.41 km/h 335 w
#39 00:00:33 00:41:33 0.31 km 30.93 km +5.06 % 33.93 km/h 417 w
#40 00:00:57 00:42:30 0.57 km 31.50 km +1.76 % 35.78 km/h 372 w
#41 00:00:22 00:42:53 0.29 km 31.79 km -2.42 % 44.69 km/h 307 w
#42 00:00:08 00:43:02 0.12 km 31.91 km -1.43 % 48.61 km/h 320 w
#43 00:00:21 00:43:24 0.31 km 32.22 km -7.13 % 52.26 km/h 235 w
#44 00:00:09 00:43:33 0.09 km 32.31 km +4.37 % 36.14 km/h 409 w
#45 00:00:31 00:44:05 0.45 km 32.76 km -8.06 % 50.86 km/h 236 w
#46 00:00:04 00:44:09 0.06 km 32.82 km -7.85 % 48.29 km/h 237 w
#47 00:00:06 00:44:16 0.09 km 32.91 km +0.85 % 52.12 km/h 349 w
#48 00:00:34 00:44:50 0.57 km 33.48 km -6.20 % 60.48 km/h 245 w
#49 00:00:49 00:45:40 0.81 km 34.29 km -2.26 % 58.32 km/h 297 w
#50 00:00:38 00:46:19 0.56 km 34.85 km -1.62 % 52.17 km/h 311 w
#51 00:01:10 00:47:29 0.88 km 35.73 km +0.34 % 44.94 km/h 346 w
#52 00:00:48 00:48:17 0.51 km 36.24 km +2.60 % 37.98 km/h 381 w
#53 00:01:06 00:49:24 0.88 km 37.12 km -1.61 % 47.85 km/h 312 w
#54 00:01:00 00:50:24 0.76 km 37.88 km +0.11 % 45.63 km/h 340 w
#55 00:01:29 00:51:53 1.12 km 39.00 km +0.20 % 44.85 km/h 341 w
#56 00:00:05 00:51:59 0.07 km 39.07 km -0.83 % 45.30 km/h 324 w
#57 00:02:09 00:54:08 1.43 km 40.50 km +1.47 % 39.90 km/h 366 w
#58 00:01:33 00:55:42 1.32 km 41.82 km -3.13 % 50.73 km/h 295 w
#59 00:02:03 00:57:45 1.55 km 43.37 km -0.81 % 45.17 km/h 332 w
#60 00:00:28 00:58:14 0.34 km 43.71 km +0.29 % 42.70 km/h 350 w
#61 00:02:30 01:00:45 1.77 km 45.48 km -0.18 % 42.44 km/h 341 w
#62 00:00:23 01:01:08 0.23 km 45.71 km +4.34 % 34.70 km/h 407 w
#63 00:00:59 01:02:08 0.73 km 46.44 km -1.49 % 44.41 km/h 316 w
#64 00:00:20 01:02:28 0.25 km 46.69 km +0.68 % 43.98 km/h 356 w
#65 00:01:32 01:04:01 1.09 km 47.78 km +0.28 % 42.48 km/h 349 w
#66 00:00:58 01:04:59 0.62 km 48.40 km +2.08 % 38.05 km/h 377 w
#67 00:00:37 01:05:36 0.51 km 48.91 km -2.81 % 49.04 km/h 296 w
#68 00:00:07 01:05:44 0.12 km 49.03 km -1.90 % 53.59 km/h 299 w
#69 00:00:18 01:06:03 0.27 km 49.30 km -0.19 % 50.49 km/h 333 w
#70 00:01:52 01:07:55 1.37 km 50.67 km +0.10 % 43.87 km/h 346 w
#71 00:00:34 01:08:30 0.43 km 51.10 km -0.25 % 44.81 km/h 339 w
#72 00:01:18 01:09:49 0.94 km 52.04 km +0.51 % 43.32 km/h 347 w
#73 00:00:16 01:10:06 0.21 km 52.25 km -0.44 % 43.80 km/h 334 w
#74 00:01:31 01:11:37 0.99 km 53.24 km +1.87 % 38.69 km/h 371 w
#75 00:00:29 01:12:07 0.41 km 53.65 km -2.66 % 49.57 km/h 287 w
#76 00:00:29 01:12:37 0.42 km 54.07 km -0.79 % 50.50 km/h 324 w
#77 00:01:07 01:13:44 0.73 km 54.80 km +2.46 % 38.81 km/h 380 w
#78 00:00:25 01:14:10 0.25 km 55.05 km +2.68 % 36.24 km/h 387 w
#79 00:02:04 01:16:14 1.41 km 56.46 km +0.65 % 40.97 km/h 352 w
#80 00:00:20 01:16:34 0.21 km 56.67 km +3.68 % 36.43 km/h 398 w
#81 00:02:07 01:18:41 1.31 km 57.98 km +2.13 % 36.99 km/h 375 w
#82 00:01:43 01:20:24 0.86 km 58.84 km +4.94 % 30.18 km/h 412 w
#83 00:00:39 01:21:04 0.38 km 59.22 km +2.21 % 34.89 km/h 377 w
#84 00:01:06 01:22:11 1.02 km 60.24 km -4.31 % 55.29 km/h 275 w
#85 00:00:27 01:22:38 0.41 km 60.65 km -1.73 % 54.05 km/h 313 w
#86 00:00:59 01:23:37 0.92 km 61.57 km -3.77 % 55.86 km/h 282 w
#87 00:01:07 01:24:44 0.84 km 62.41 km +0.53 % 44.69 km/h 352 w
#88 00:00:19 01:25:04 0.28 km 62.69 km -4.49 % 50.26 km/h 271 w
#89 00:00:48 01:25:53 0.50 km 63.19 km +3.38 % 36.82 km/h 395 w
#90 00:00:10 01:26:04 0.11 km 63.30 km -0.54 % 36.51 km/h 337 w
#91 00:00:28 01:26:32 0.37 km 63.67 km -2.39 % 47.08 km/h 303 w
#92 00:01:15 01:27:48 0.84 km 64.51 km +1.73 % 40.02 km/h 373 w
#93 00:00:40 01:28:28 0.59 km 65.10 km -2.99 % 52.78 km/h 284 w
#94 00:00:08 01:28:37 0.14 km 65.24 km 0.00 % 55.19 km/h 335 w
#95 00:00:56 01:29:34 0.69 km 65.93 km +1.30 % 43.37 km/h 359 w
#96 00:01:04 01:30:39 0.83 km 66.76 km +0.16 % 46.01 km/h 338 w
#97 00:01:01 01:31:40 0.84 km 67.60 km -0.45 % 49.13 km/h 326 w
#98 00:01:12 01:32:53 0.86 km 68.46 km +1.84 % 42.79 km/h 368 w
#99 00:01:26 01:34:19 1.12 km 69.58 km +0.04 % 46.57 km/h 334 w
#100 00:00:31 01:34:51 0.40 km 69.98 km +1.05 % 45.33 km/h 350 w
#101 00:00:35 01:35:26 0.47 km 70.45 km -0.83 % 48.53 km/h 321 w
#102 00:00:05 01:35:31 0.05 km 70.50 km -3.03 % 34.78 km/h 280 w
#103 00:00:09 01:35:41 0.13 km 70.63 km -7.33 % 48.92 km/h 229 w
#104 00:00:40 01:36:22 0.38 km 71.01 km +6.94 % 34.05 km/h 432 w
#105 00:01:38 01:38:00 0.70 km 71.71 km +6.79 % 25.59 km/h 428 w
#106 00:00:36 01:38:37 0.38 km 72.09 km +1.28 % 36.66 km/h 360 w
#107 00:01:10 01:39:47 0.93 km 73.02 km -1.06 % 47.43 km/h 321 w
#108 00:00:57 01:40:45 0.74 km 73.76 km +0.24 % 46.67 km/h 336 w
#109 00:01:09 01:41:54 1.05 km 74.81 km -2.20 % 54.83 km/h 296 w
#110 00:00:45 01:42:39 0.76 km 75.57 km -3.74 % 60.83 km/h 267 w
#111 00:00:13 01:42:52 0.18 km 75.75 km +4.76 % 49.99 km/h 411 w
#112 00:00:23 01:43:16 0.23 km 75.98 km +2.69 % 34.78 km/h 385 w
#113 00:00:44 01:44:00 0.47 km 76.45 km +2.34 % 38.33 km/h 376 w
#114 00:00:12 01:44:12 0.16 km 76.61 km -3.52 % 46.72 km/h 276 w
#115 00:00:25 01:44:38 0.43 km 77.04 km -5.12 % 60.20 km/h 253 w
#116 00:00:48 01:45:27 0.58 km 77.62 km +2.67 % 43.45 km/h 381 w
#117 00:00:47 01:46:15 0.36 km 77.98 km +7.68 % 26.70 km/h 440 w
#118 00:00:37 01:46:52 0.38 km 78.36 km +1.28 % 37.06 km/h 356 w
#119 00:00:05 01:46:57 0.06 km 78.42 km -0.96 % 42.87 km/h 322 w
#120 00:00:17 01:47:14 0.22 km 78.64 km -2.54 % 45.97 km/h 298 w
#121 00:00:45 01:48:00 0.58 km 79.22 km -1.17 % 45.96 km/h 324 w
#122 00:00:58 01:48:59 0.55 km 79.77 km +4.20 % 33.54 km/h 404 w
#123 00:01:33 01:50:32 0.97 km 80.74 km +1.52 % 37.30 km/h 372 w
#124 00:00:12 01:50:45 0.14 km 80.88 km -1.21 % 41.24 km/h 326 w
#125 00:00:17 01:51:03 0.25 km 81.13 km -4.72 % 50.39 km/h 275 w
#126 00:01:07 01:52:10 0.92 km 82.05 km -1.72 % 49.15 km/h 316 w
#127 00:00:17 01:52:28 0.21 km 82.26 km +1.45 % 42.46 km/h 369 w
#128 00:00:35 01:53:03 0.40 km 82.66 km +0.40 % 40.26 km/h 351 w
#129 00:00:31 01:53:35 0.46 km 83.12 km -4.10 % 51.81 km/h 276 w
#130 00:02:02 01:55:38 1.39 km 84.51 km +1.17 % 40.69 km/h 362 w
#131 00:00:14 01:55:53 0.21 km 84.72 km -6.79 % 51.50 km/h 238 w
#132 00:00:18 01:56:11 0.32 km 85.04 km -6.32 % 61.66 km/h 255 w
#133 00:00:20 01:56:31 0.31 km 85.35 km -2.60 % 56.22 km/h 304 w
#134 00:00:37 01:57:09 0.54 km 85.89 km -2.39 % 51.51 km/h 303 w
#135 00:01:13 01:58:22 0.65 km 86.54 km +4.91 % 32.23 km/h 414 w
#136 00:02:01 02:00:23 0.96 km 87.50 km +5.06 % 28.53 km/h 416 w
#137 00:01:03 02:01:27 0.69 km 88.19 km +0.38 % 39.02 km/h 350 w
#138 00:00:15 02:01:42 0.25 km 88.44 km -9.68 % 57.83 km/h 209 w
#139 00:01:49 02:03:32 1.02 km 89.46 km +4.53 % 33.49 km/h 411 w
#140 00:01:47 02:05:20 1.11 km 90.57 km +1.60 % 37.09 km/h 368 w
#141 00:00:44 02:06:04 0.54 km 91.11 km -0.85 % 43.86 km/h 330 w
#142 00:00:45 02:06:49 0.45 km 91.56 km +3.24 % 35.97 km/h 392 w
#143 00:00:05 02:06:55 0.06 km 91.62 km +0.90 % 34.67 km/h 363 w
#144 00:00:58 02:07:53 0.74 km 92.36 km -1.84 % 45.30 km/h 315 w
#145 00:00:18 02:08:11 0.23 km 92.59 km -0.66 % 45.56 km/h 335 w
#146 00:00:54 02:09:06 0.63 km 93.22 km +0.40 % 41.47 km/h 350 w
#147 00:00:29 02:09:35 0.38 km 93.60 km -3.65 % 46.22 km/h 290 w
#148 00:00:18 02:09:54 0.29 km 93.89 km -7.30 % 54.84 km/h 240 w
#149 00:00:09 02:10:03 0.17 km 94.06 km -7.57 % 65.30 km/h 244 w
#150 00:00:33 02:10:36 0.54 km 94.60 km -4.06 % 58.43 km/h 287 w
#151 00:01:02 02:11:39 0.90 km 95.50 km -2.89 % 51.70 km/h 305 w
#152 00:00:09 02:11:49 0.12 km 95.62 km +0.32 % 47.16 km/h 354 w
#153 00:00:16 02:12:05 0.18 km 95.80 km +2.51 % 37.41 km/h 385 w
#154 00:00:13 02:12:19 0.17 km 95.97 km -4.10 % 44.59 km/h 272 w
#155 00:01:05 02:13:25 0.49 km 96.46 km +7.55 % 26.84 km/h 435 w
#156 00:00:22 02:13:48 0.20 km 96.66 km +1.23 % 31.86 km/h 360 w
#157 00:01:10 02:14:59 0.45 km 97.11 km +8.05 % 22.81 km/h 451 w
#158 00:00:25 02:15:25 0.17 km 97.28 km +7.32 % 23.09 km/h 434 w
#159 00:00:39 02:16:04 0.39 km 97.67 km +0.51 % 35.56 km/h 356 w
#160 00:00:15 02:16:20 0.18 km 97.85 km -5.65 % 41.55 km/h 260 w
#161 00:00:23 02:16:44 0.28 km 98.13 km -2.60 % 42.17 km/h 299 w
#162 00:00:17 02:17:01 0.27 km 98.40 km -10.64 % 55.86 km/h 211 w
#163 00:00:05 02:17:06 0.10 km 98.50 km -8.00 % 70.59 km/h 234 w
#164 00:00:13 02:17:19 0.24 km 98.74 km -5.24 % 65.28 km/h 266 w
#165 00:00:05 02:17:24 0.07 km 98.81 km +6.67 % 50.70 km/h 435 w
#166 00:00:25 02:17:50 0.21 km 99.02 km +3.94 % 29.18 km/h 402 w
#167 00:00:25 02:18:16 0.18 km 99.20 km +7.31 % 25.12 km/h 434 w
#168 00:00:34 02:18:50 0.41 km 99.61 km -3.23 % 42.88 km/h 298 w
#169 00:00:40 02:19:31 0.45 km 100.06 km +1.74 % 39.63 km/h 372 w
#170 00:00:09 02:19:40 0.11 km 100.17 km -2.79 % 40.75 km/h 306 w
#171 00:00:13 02:19:54 0.17 km 100.34 km -7.86 % 45.21 km/h 232 w
#172 00:00:27 02:20:21 0.33 km 100.67 km -0.52 % 43.45 km/h 336 w
#173 00:01:24 02:21:46 0.93 km 101.60 km +1.15 % 39.52 km/h 362 w
#174 00:01:05 02:22:51 0.49 km 102.09 km +6.17 % 26.97 km/h 425 w
#175 00:01:02 02:23:54 0.40 km 102.49 km +8.42 % 22.94 km/h 462 w
#176 00:00:53 02:24:47 0.40 km 102.89 km +5.27 % 27.24 km/h 418 w
#177 00:01:12 02:26:00 0.85 km 103.74 km -1.06 % 42.44 km/h 330 w
#178 00:00:31 02:26:32 0.37 km 104.11 km +0.52 % 41.44 km/h 351 w
#179 00:00:40 02:27:12 0.51 km 104.62 km -1.72 % 44.93 km/h 320 w
#180 00:00:42 02:27:54 0.56 km 105.18 km -1.63 % 47.83 km/h 321 w
#181 00:00:20 02:28:15 0.32 km 105.50 km -5.91 % 55.27 km/h 257 w
#182 00:00:23 02:28:38 0.44 km 105.94 km -9.82 % 68.23 km/h 215 w
#183 00:00:20 02:28:59 0.33 km 106.27 km -4.26 % 57.04 km/h 284 w
#184 00:01:11 02:30:11 0.48 km 106.75 km +7.97 % 24.29 km/h 440 w
#185 00:00:55 02:31:06 0.33 km 107.08 km +9.37 % 21.48 km/h 444 w
#186 00:00:23 02:31:29 0.21 km 107.29 km +1.24 % 31.95 km/h 366 w
#187 00:00:13 02:31:43 0.14 km 107.43 km +3.02 % 36.45 km/h 389 w
#188 00:00:12 02:31:55 0.14 km 107.57 km -0.64 % 40.70 km/h 328 w
#189 00:00:38 02:32:34 0.50 km 108.07 km -1.58 % 46.74 km/h 320 w
#190 00:00:15 02:32:49 0.21 km 108.28 km -1.47 % 48.54 km/h 317 w
#191 00:01:41 02:34:31 1.15 km 109.43 km +1.19 % 40.60 km/h 362 w
#192 00:00:57 02:35:29 0.62 km 110.05 km +0.91 % 38.38 km/h 363 w
#193 00:00:34 02:36:04 0.48 km 110.53 km -3.31 % 49.78 km/h 288 w
#194 00:00:26 02:36:30 0.50 km 111.03 km -10.57 % 68.79 km/h 217 w
#195 00:00:28 02:36:58 0.52 km 111.55 km -5.59 % 66.03 km/h 267 w
#196 00:00:36 02:37:34 0.51 km 112.06 km -2.11 % 51.07 km/h 313 w
#197 00:00:18 02:37:52 0.27 km 112.33 km -4.50 % 53.39 km/h 269 w
#198 00:00:36 02:38:29 0.44 km 112.77 km +2.01 % 43.18 km/h 374 w
#199 00:00:22 02:38:52 0.20 km 112.97 km +4.72 % 31.70 km/h 411 w
#200 00:00:18 02:39:11 0.24 km 113.21 km -6.90 % 47.15 km/h 247 w
#201 00:00:27 02:39:38 0.38 km 113.59 km -1.66 % 49.86 km/h 320 w
#202 00:01:04 02:40:43 0.71 km 114.30 km +0.96 % 39.50 km/h 362 w
#203 00:00:50 02:41:33 0.57 km 114.87 km -0.21 % 41.12 km/h 343 w
#204 00:00:54 02:42:27 0.48 km 115.35 km +4.31 % 31.80 km/h 408 w
#205 00:00:22 02:42:49 0.32 km 115.67 km -8.34 % 51.94 km/h 235 w
#206 00:00:14 02:43:04 0.23 km 115.90 km -2.70 % 57.81 km/h 301 w
#207 00:01:23 02:44:27 0.82 km 116.72 km +2.87 % 35.19 km/h 389 w
#208 00:00:51 02:45:19 0.62 km 117.34 km -1.74 % 43.26 km/h 318 w
#209 00:00:44 02:46:03 0.40 km 117.74 km +4.36 % 32.78 km/h 403 w
#210 00:00:33 02:46:36 0.42 km 118.16 km -2.78 % 45.49 km/h 301 w
#211 00:00:06 02:46:42 0.09 km 118.25 km -2.35 % 52.35 km/h 293 w
#212 00:00:53 02:47:35 0.63 km 118.88 km +2.08 % 42.84 km/h 375 w
#213 00:01:04 02:48:40 0.72 km 119.60 km +1.55 % 40.07 km/h 368 w
#214 00:00:08 02:48:48 0.09 km 119.69 km +0.33 % 37.51 km/h 343 w
#215 00:00:25 02:49:14 0.33 km 120.02 km -3.40 % 47.39 km/h 297 w
#216 00:00:07 02:49:21 0.09 km 120.11 km -0.11 % 43.77 km/h 344 w
#217 00:00:35 02:49:57 0.42 km 120.53 km +0.10 % 42.73 km/h 340 w
#218 00:00:08 02:50:05 0.09 km 120.62 km +2.67 % 41.49 km/h 382 w
#219 00:00:49 02:50:54 0.42 km 121.04 km +4.39 % 30.56 km/h 406 w
#220 00:00:37 02:51:31 0.38 km 121.42 km +1.41 % 36.14 km/h 364 w
#221 00:00:19 02:51:51 0.20 km 121.62 km +1.35 % 37.39 km/h 367 w
#222 00:00:33 02:52:25 0.44 km 122.06 km -3.00 % 46.35 km/h 300 w
#223 00:00:30 02:52:55 0.31 km 122.37 km +3.18 % 37.42 km/h 392 w
#224 00:00:24 02:53:20 0.30 km 122.67 km -3.03 % 43.21 km/h 303 w
#225 00:00:43 02:54:03 0.36 km 123.03 km +5.94 % 30.01 km/h 421 w
#226 00:00:52 02:54:55 0.26 km 123.29 km +11.33 % 17.84 km/h 445 w
#227 00:00:15 02:55:11 0.15 km 123.44 km -3.47 % 35.17 km/h 282 w
#228 00:00:06 02:55:17 0.06 km 123.50 km +11.29 % 36.55 km/h 453 w
#229 00:00:30 02:55:48 0.18 km 123.68 km +8.31 % 21.77 km/h 465 w
#230 00:00:17 02:56:05 0.12 km 123.80 km +6.64 % 23.87 km/h 430 w
#231 00:00:27 02:56:32 0.26 km 124.06 km +0.47 % 34.29 km/h 357 w
#232 00:00:18 02:56:51 0.19 km 124.25 km +1.95 % 37.11 km/h 379 w
#233 00:00:16 02:57:07 0.18 km 124.43 km -0.94 % 40.12 km/h 333 w
#234 00:00:15 02:57:23 0.18 km 124.61 km -3.59 % 42.19 km/h 288 w
#235 00:00:05 02:57:28 0.06 km 124.67 km -4.06 % 39.11 km/h 281 w
#236 00:00:27 02:57:55 0.47 km 125.14 km -8.73 % 62.25 km/h 230 w
#237 00:00:25 02:58:21 0.42 km 125.56 km -2.40 % 58.36 km/h 308 w
#238 00:00:18 02:58:39 0.24 km 125.80 km -1.39 % 48.43 km/h 323 w
#239 00:00:59 02:59:38 0.74 km 126.54 km -0.24 % 45.20 km/h 341 w
#240 00:01:38 03:01:17 1.24 km 127.78 km -0.80 % 45.34 km/h 330 w
#241 00:00:28 03:01:45 0.30 km 128.08 km +2.76 % 38.16 km/h 386 w
#242 00:00:07 03:01:52 0.08 km 128.16 km +0.52 % 36.12 km/h 356 w
#243 00:02:10 03:04:03 1.51 km 129.67 km -0.20 % 41.80 km/h 343 w
#244 00:00:47 03:04:50 0.69 km 130.36 km -3.20 % 52.37 km/h 288 w
#245 00:00:57 03:05:48 0.79 km 131.15 km -0.90 % 49.23 km/h 327 w
#246 00:01:16 03:07:04 1.02 km 132.17 km -1.61 % 47.98 km/h 322 w
#247 00:00:21 03:07:26 0.27 km 132.44 km 0.00 % 45.42 km/h 345 w
#248 00:01:48 03:09:14 1.23 km 133.67 km +1.11 % 40.85 km/h 359 w
#249 00:00:10 03:09:25 0.11 km 133.78 km -2.40 % 38.89 km/h 298 w
#250 00:00:21 03:09:47 0.27 km 134.05 km -2.18 % 44.33 km/h 316 w
#251 00:00:14 03:10:01 0.22 km 134.27 km -7.41 % 55.47 km/h 242 w
#252 00:00:17 03:10:18 0.30 km 134.57 km -6.79 % 63.16 km/h 243 w
#253 00:00:03 03:10:22 0.07 km 134.64 km -7.48 % 64.70 km/h 244 w
#254 00:00:15 03:10:38 0.25 km 134.89 km -2.48 % 57.39 km/h 307 w
#255 00:01:00 03:11:38 0.44 km 135.33 km +8.03 % 25.81 km/h 457 w
#256 00:00:56 03:12:35 0.46 km 135.79 km +3.86 % 29.29 km/h 403 w
#257 00:00:17 03:12:52 0.19 km 135.98 km -2.76 % 40.14 km/h 304 w
#258 00:01:49 03:14:41 1.36 km 137.34 km -0.90 % 44.93 km/h 330 w
#259 00:00:22 03:15:04 0.28 km 137.62 km -0.36 % 44.77 km/h 325 w
#260 00:00:12 03:15:17 0.20 km 137.82 km -5.05 % 55.06 km/h 255 w
#261 00:00:09 03:15:26 0.16 km 137.98 km -5.17 % 60.67 km/h 253 w
#262 00:00:59 03:16:26 0.90 km 138.88 km -2.09 % 54.24 km/h 308 w
#263 00:00:31 03:16:57 0.42 km 139.30 km -0.91 % 48.63 km/h 330 w
#264 00:01:05 03:18:02 0.69 km 139.99 km +1.65 % 37.68 km/h 372 w
#265 00:00:11 03:18:14 0.12 km 140.11 km -0.89 % 38.92 km/h 333 w
#266 00:00:50 03:19:04 0.61 km 140.72 km -1.19 % 44.02 km/h 327 w
#267 00:00:22 03:19:26 0.27 km 140.99 km -2.09 % 43.63 km/h 317 w
#268 00:00:12 03:19:38 0.16 km 141.15 km -4.27 % 46.87 km/h 268 w
#269 00:00:18 03:19:57 0.24 km 141.39 km +1.56 % 47.14 km/h 366 w
#270 00:00:42 03:20:39 0.43 km 141.82 km +2.01 % 36.40 km/h 375 w
#271 00:00:25 03:21:04 0.30 km 142.12 km -1.38 % 41.85 km/h 327 w
#272 00:00:57 03:22:02 0.64 km 142.76 km +1.06 % 40.01 km/h 361 w
#273 00:00:12 03:22:15 0.12 km 142.88 km +4.28 % 34.68 km/h 408 w
#274 00:00:44 03:23:00 0.33 km 143.21 km +6.12 % 26.74 km/h 421 w
#275 00:00:53 03:23:54 0.35 km 143.56 km +8.63 % 23.07 km/h 463 w
#276 00:00:40 03:24:35 0.40 km 143.96 km +1.51 % 34.93 km/h 367 w
#277 00:01:06 03:25:41 0.51 km 144.47 km +6.23 % 27.35 km/h 426 w
#278 00:00:36 03:26:17 0.39 km 144.86 km -0.46 % 38.66 km/h 338 w
#279 00:00:53 03:27:11 0.63 km 145.49 km -0.14 % 42.38 km/h 346 w
#280 00:00:25 03:27:37 0.33 km 145.82 km -2.13 % 45.93 km/h 311 w
#281 00:01:17 03:28:54 1.10 km 146.92 km -2.76 % 50.82 km/h 303 w
#282 00:01:05 03:30:00 0.84 km 147.76 km -1.21 % 46.26 km/h 326 w
#283 00:01:17 03:31:17 0.97 km 148.73 km -1.07 % 45.19 km/h 331 w
#284 00:00:09 03:31:27 0.12 km 148.85 km -1.57 % 46.11 km/h 321 w
#285 00:00:41 03:32:08 0.63 km 149.48 km -5.01 % 55.35 km/h 266 w
#286 00:00:04 03:32:12 0.07 km 149.55 km +5.95 % 50.72 km/h 423 w
#287 00:00:30 03:32:43 0.26 km 149.81 km +4.47 % 30.16 km/h 406 w
#288 00:00:13 03:32:57 0.10 km 149.91 km +7.39 % 26.66 km/h 435 w
#289 00:00:33 03:33:31 0.30 km 150.21 km +2.16 % 32.20 km/h 377 w
#290 00:01:16 03:34:48 1.14 km 151.35 km -4.08 % 53.51 km/h 279 w
#291 00:01:37 03:36:26 1.18 km 152.53 km +0.94 % 43.21 km/h 356 w
#292 00:00:45 03:37:11 0.56 km 153.09 km +0.18 % 44.18 km/h 342 w
#293 00:00:08 03:37:20 0.10 km 153.19 km +4.35 % 39.70 km/h 405 w
#294 00:00:13 03:37:33 0.13 km 153.32 km -0.98 % 36.07 km/h 332 w
#295 00:00:31 03:38:05 0.38 km 153.70 km -1.88 % 44.37 km/h 317 w
#296 00:00:06 03:38:11 0.08 km 153.78 km +1.42 % 43.55 km/h 369 w
#297 00:00:24 03:38:35 0.19 km 153.97 km +6.18 % 28.99 km/h 427 w
#298 00:00:13 03:38:48 0.13 km 154.10 km -1.77 % 34.93 km/h 318 w
#299 00:00:25 03:39:14 0.29 km 154.39 km +0.89 % 41.04 km/h 356 w
#300 00:00:20 03:39:35 0.29 km 154.68 km -4.09 % 50.08 km/h 280 w
#301 00:01:12 03:40:48 0.80 km 155.48 km +2.28 % 39.33 km/h 380 w
#302 00:01:06 03:41:54 0.81 km 156.29 km -0.67 % 43.76 km/h 334 w
#303 00:00:12 03:42:07 0.15 km 156.44 km +0.45 % 43.82 km/h 351 w
#304 00:00:11 03:42:19 0.11 km 156.55 km +4.88 % 35.50 km/h 416 w
#305 00:01:03 03:43:23 0.74 km 157.29 km -1.25 % 41.47 km/h 331 w
#306 00:00:46 03:44:09 0.51 km 157.80 km +1.27 % 39.37 km/h 365 w
#307 00:01:41 03:45:51 0.82 km 158.62 km +5.31 % 29.20 km/h 414 w
#308 00:00:26 03:46:17 0.23 km 158.85 km +2.95 % 31.69 km/h 392 w
#309 00:00:55 03:47:13 0.81 km 159.66 km -4.32 % 52.17 km/h 277 w
#310 00:00:09 03:47:23 0.16 km 159.82 km -5.31 % 58.79 km/h 264 w
#311 00:00:30 03:47:54 0.43 km 160.25 km +0.16 % 50.41 km/h 343 w
#312 00:00:40 03:48:34 0.31 km 160.56 km +7.64 % 27.47 km/h 435 w
#313 00:01:36 03:50:10 0.61 km 161.17 km +8.12 % 22.73 km/h 455 w
#314 00:00:12 03:50:23 0.12 km 161.29 km -3.11 % 34.49 km/h 293 w
#315 00:01:00 03:51:23 0.98 km 162.27 km -6.11 % 58.68 km/h 260 w
#316 00:00:14 03:51:37 0.24 km 162.51 km -4.38 % 60.15 km/h 279 w
#317 00:00:28 03:52:05 0.42 km 162.93 km -2.35 % 53.56 km/h 305 w
#318 00:01:55 03:54:01 1.59 km 164.52 km -1.61 % 49.64 km/h 317 w
#319 00:03:31 03:57:32 2.62 km 167.14 km +0.01 % 44.72 km/h 338 w
#320 00:04:24 04:01:57 3.32 km 170.46 km +0.08 % 45.11 km/h 340 w
#321 00:01:08 04:03:05 0.92 km 171.38 km -0.53 % 48.76 km/h 320 w
#322 00:01:04 04:04:09 0.76 km 172.14 km +0.42 % 42.50 km/h 346 w
Totals/Avg 04:04:09 04:04:09 172.13 km 172.13 km -0.03% 42.30 km/h 348.69 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 25 00:51:27 25.79 km 00:02:03 1.03 km 4.78 % 31.17 km/h 408 w
All Cats 25 00:51:27 25.79 km 00:02:03 1.03 km 4.78 % 31.17 km/h 408 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:18:04 13.87 km 00:00:46 0.46 km 35.63 km/h 406 w 4.45 % 20.50 m Cat4
#2 00:36:08 27.95 km 00:06:22 3.57 km 33.61 km/h 397 w 3.66 % 130.50 m Cat4
#3 01:18:41 57.99 km 00:02:22 1.25 km 31.49 km/h 395 w 4.10 % 51.20 m Cat4
#4 01:25:04 62.70 km 00:00:48 0.50 km 36.82 km/h 395 w 3.38 % 16.90 m Cat4
#5 01:35:41 70.63 km 00:02:55 1.46 km 29.87 km/h 407 w 5.41 % 78.80 m Cat4
#6 01:42:39 75.58 km 00:00:36 0.41 km 40.20 km/h 398 w 3.61 % 14.70 m Cat4
#7 01:45:27 77.64 km 00:01:25 0.74 km 31.22 km/h 398 w 4.37 % 32.20 m Cat4
#8 01:48:00 79.25 km 00:00:58 0.55 km 33.54 km/h 404 w 4.20 % 23.00 m Cat4
#9 01:57:09 85.91 km 00:03:14 1.62 km 29.92 km/h 415 w 5.00 % 80.90 m Cat4
#10 02:01:42 88.46 km 00:03:37 2.13 km 35.27 km/h 390 w 3.01 % 64.00 m Cat4
#11 02:06:04 91.13 km 00:00:45 0.45 km 35.97 km/h 392 w 3.24 % 14.70 m Cat4
#12 02:12:19 95.97 km 00:03:44 1.70 km 27.18 km/h 407 w 5.28 % 89.70 m Cat4
#13 02:17:19 98.74 km 00:00:56 0.46 km 29.30 km/h 424 w 5.67 % 26.10 m Cat4
#14 02:21:46 101.59 km 00:03:01 1.29 km 25.65 km/h 435 w 6.59 % 85.10 m Cat4
#15 02:28:59 106.26 km 00:02:43 1.16 km 25.47 km/h 410 w 6.56 % 75.90 m Cat4
#16 02:41:33 114.86 km 00:00:54 0.48 km 31.80 km/h 408 w 4.31 % 20.70 m Cat4
#17 02:45:19 117.33 km 00:00:44 0.40 km 32.78 km/h 403 w 4.36 % 17.50 m Cat4
#18 02:50:05 120.62 km 00:00:49 0.42 km 30.56 km/h 406 w 4.39 % 18.30 m Cat4
#19 02:52:25 122.05 km 00:00:30 0.31 km 37.42 km/h 392 w 3.18 % 10.00 m Cat4
#20 02:53:20 122.66 km 00:02:45 1.14 km 24.72 km/h 416 w 6.66 % 75.80 m Cat4
#21 03:10:38 134.89 km 00:01:57 0.90 km 27.48 km/h 430 w 5.90 % 52.80 m Cat4
#22 03:22:02 142.75 km 00:03:39 1.70 km 28.02 km/h 417 w 5.45 % 93.00 m Cat4
#23 03:32:08 149.47 km 00:01:23 0.73 km 31.56 km/h 410 w 4.05 % 29.50 m Cat4
#24 03:44:10 157.79 km 00:02:07 1.06 km 29.71 km/h 403 w 4.80 % 50.60 m Cat4
#25 03:47:54 160.25 km 00:02:16 0.92 km 24.14 km/h 448 w 7.95 % 73.00 m Cat4

Race Overview

Distance 172.13 km
Time 04:04:09
Avg. Speed 42.3 km/h
Avg. Power 408 w
Normalized Power® 357.53 w
Variability Index 0.88
Intensity Factor® 0.81
Training Stress Score® 268
Watts/Kg 5.91
Work 5108 kJ
Weighted Grade 0.59%
Effective Elevation +1,842 / -1,859 m
Avg. Yaw 5.49 °
Avg. CdA 0.271
Avg. Crr 0.0021
Course 2022 TDF Stage 4 (DUNKERQUE-CALAIS)
Classification Hilly
Bike Pro Bike (Peloton)
Public Link bestbikesplit.com/public/218321
Cheat Sheets bestbikesplit.com/hints/218321

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