Rambouillet to Paris Champs-Élysées

Stage 21 / Saturday, September 19th


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Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:12:22 00:12:22 2.02 mi 2.02 mi +0.53 % 9.77 mph 135 watts
#2 00:01:00 00:13:23 0.17 mi 2.19 mi -0.72 % 9.97 mph 93 watts
#3 00:01:59 00:15:23 0.30 mi 2.49 mi +3.07 % 9.05 mph 203 watts
#4 00:00:25 00:15:49 0.07 mi 2.56 mi +3.17 % 10.32 mph 218 watts
#5 00:04:36 00:20:26 0.99 mi 3.55 mi -0.89 % 12.91 mph 63 watts
#6 00:01:51 00:22:17 0.33 mi 3.88 mi +3.52 % 10.79 mph 225 watts
#7 00:07:16 00:29:34 1.57 mi 5.45 mi -0.59 % 12.89 mph 80 watts
#8 00:02:42 00:32:16 0.46 mi 5.91 mi -1.90 % 10.29 mph 46 watts
#9 00:02:24 00:34:40 0.38 mi 6.29 mi +1.58 % 9.43 mph 170 watts
#10 00:01:41 00:36:22 0.22 mi 6.51 mi +4.89 % 7.87 mph 234 watts
#11 00:10:23 00:46:46 1.73 mi 8.24 mi -0.75 % 9.96 mph 89 watts
#12 00:02:04 00:48:50 0.43 mi 8.67 mi +0.79 % 12.41 mph 144 watts
#13 00:06:16 00:55:06 1.38 mi 10.05 mi -1.11 % 13.17 mph 52 watts
#14 00:00:19 00:55:26 0.07 mi 10.12 mi -1.02 % 13.28 mph 46 watts
#15 00:10:22 01:05:48 1.72 mi 11.84 mi -0.07 % 9.96 mph 116 watts
#16 00:04:29 01:10:18 0.94 mi 12.78 mi +0.33 % 12.55 mph 124 watts
#17 00:02:25 01:12:43 0.46 mi 13.24 mi +2.65 % 11.39 mph 204 watts
#18 00:11:22 01:24:06 1.90 mi 15.14 mi -0.73 % 10.02 mph 93 watts
#19 00:01:23 01:25:29 0.22 mi 15.36 mi +0.93 % 9.64 mph 150 watts
#20 00:02:16 01:27:46 0.26 mi 15.62 mi +6.66 % 6.87 mph 247 watts
#21 00:04:51 01:32:38 0.80 mi 16.42 mi -0.38 % 9.90 mph 106 watts
#22 00:02:27 01:35:06 0.48 mi 16.90 mi +2.02 % 11.82 mph 188 watts
#23 00:01:49 01:36:55 0.42 mi 17.32 mi -2.29 % 13.79 mph 0 watts
#24 00:02:55 01:39:50 0.48 mi 17.80 mi +0.61 % 9.95 mph 139 watts
#25 00:02:57 01:42:48 0.53 mi 18.33 mi -3.23 % 10.74 mph 0 watts
#26 00:03:09 01:45:58 0.61 mi 18.94 mi +2.31 % 11.58 mph 197 watts
#27 00:02:10 01:48:08 0.49 mi 19.43 mi -0.81 % 13.67 mph 50 watts
#28 00:00:24 01:48:32 0.10 mi 19.53 mi +0.21 % 15.28 mph 97 watts
#29 00:05:40 01:54:13 1.49 mi 21.02 mi +0.85 % 15.72 mph 139 watts
#30 00:02:32 01:56:45 0.74 mi 21.76 mi -2.72 % 17.60 mph 0 watts
#31 00:01:52 01:58:37 0.37 mi 22.13 mi +2.75 % 11.95 mph 207 watts
#32 00:05:32 02:04:10 0.93 mi 23.06 mi -1.35 % 10.05 mph 67 watts
#33 00:03:18 02:07:29 0.50 mi 23.56 mi +2.34 % 9.13 mph 189 watts
#34 00:01:39 02:09:08 0.26 mi 23.82 mi +1.32 % 9.47 mph 162 watts
#35 00:01:30 02:10:39 0.37 mi 24.19 mi -4.39 % 14.51 mph 0 watts
#36 00:00:25 02:11:05 0.09 mi 24.28 mi -2.39 % 12.93 mph 27 watts
#37 00:03:00 02:14:06 0.50 mi 24.78 mi -0.03 % 10.00 mph 116 watts
#38 00:02:13 02:16:19 0.28 mi 25.06 mi +6.25 % 7.48 mph 249 watts
#39 00:11:44 02:28:03 1.95 mi 27.01 mi -0.59 % 9.96 mph 99 watts
#40 00:04:15 02:32:19 0.68 mi 27.69 mi +0.96 % 9.61 mph 151 watts
#41 00:00:37 02:32:56 0.10 mi 27.79 mi -0.33 % 9.90 mph 109 watts
#42 00:10:49 02:43:46 2.17 mi 29.96 mi -0.85 % 12.05 mph 79 watts
#43 00:01:33 02:45:19 0.27 mi 30.23 mi +3.88 % 10.54 mph 230 watts
#44 00:02:31 02:47:51 0.68 mi 30.91 mi +1.45 % 16.17 mph 180 watts
#45 00:00:16 02:48:08 0.08 mi 30.99 mi +1.54 % 17.14 mph 184 watts
#46 00:01:17 02:49:25 0.49 mi 31.48 mi -2.87 % 22.99 mph 0 watts
#47 00:02:20 02:51:46 0.46 mi 31.94 mi +3.03 % 11.88 mph 215 watts
#48 00:00:26 02:52:13 0.09 mi 32.03 mi +1.40 % 11.89 mph 166 watts
#49 00:00:47 02:53:00 0.24 mi 32.27 mi -3.62 % 17.94 mph 0 watts
#50 00:02:02 02:55:03 0.65 mi 32.92 mi +0.48 % 19.20 mph 125 watts
#51 00:00:20 02:55:23 0.10 mi 33.02 mi +1.54 % 18.33 mph 183 watts
#52 00:00:37 02:56:01 0.23 mi 33.25 mi -3.40 % 21.97 mph 0 watts
#53 00:06:18 03:02:19 1.35 mi 34.60 mi +1.30 % 12.88 mph 160 watts
#54 00:05:14 03:07:34 1.15 mi 35.75 mi -0.47 % 13.18 mph 83 watts
#55 00:02:26 03:10:00 0.50 mi 36.25 mi +1.61 % 12.38 mph 174 watts
#56 00:01:10 03:11:10 0.25 mi 36.50 mi -1.32 % 12.90 mph 39 watts
#57 00:00:17 03:11:27 0.08 mi 36.58 mi -4.60 % 17.28 mph 0 watts
#58 00:01:15 03:12:43 0.25 mi 36.83 mi +3.32 % 12.17 mph 219 watts
#59 00:04:54 03:17:37 1.06 mi 37.89 mi -1.87 % 12.98 mph 9 watts
#60 00:04:09 03:21:47 0.95 mi 38.84 mi +0.74 % 13.77 mph 132 watts
#61 00:00:27 03:22:14 0.13 mi 38.97 mi -3.40 % 16.73 mph 0 watts
#62 00:04:03 03:26:17 0.77 mi 39.74 mi +1.98 % 11.34 mph 189 watts
#63 00:00:52 03:27:10 0.31 mi 40.05 mi -5.29 % 21.18 mph 0 watts
#64 00:03:05 03:30:16 0.75 mi 40.80 mi -0.44 % 14.55 mph 84 watts
#65 00:00:18 03:30:35 0.09 mi 40.89 mi -0.14 % 16.66 mph 72 watts
#66 00:06:10 03:36:45 1.30 mi 42.19 mi +1.01 % 12.59 mph 152 watts
#67 00:02:02 03:38:48 0.44 mi 42.63 mi -1.45 % 13.04 mph 35 watts
#68 00:01:39 03:40:28 0.31 mi 42.94 mi +3.09 % 11.11 mph 215 watts
#69 00:09:30 03:49:59 1.67 mi 44.61 mi -0.60 % 10.51 mph 86 watts
#70 00:04:02 03:54:01 0.84 mi 45.45 mi +1.29 % 12.49 mph 162 watts
#71 00:08:51 04:02:52 1.94 mi 47.39 mi -0.46 % 13.18 mph 83 watts
#72 00:07:33 04:10:25 1.54 mi 48.93 mi +1.65 % 12.23 mph 176 watts
#73 00:00:22 04:10:47 0.07 mi 49.00 mi +3.28 % 11.36 mph 220 watts
#74 00:01:47 04:12:35 0.60 mi 49.60 mi -1.98 % 19.93 mph 0 watts
#75 00:06:54 04:19:30 1.64 mi 51.24 mi +0.85 % 14.28 mph 137 watts
#76 00:00:30 04:20:00 0.11 mi 51.35 mi -0.18 % 13.61 mph 98 watts
#77 00:01:29 04:21:30 0.44 mi 51.79 mi -2.94 % 17.51 mph 0 watts
#78 00:07:05 04:28:35 1.53 mi 53.32 mi +0.98 % 12.93 mph 151 watts
#79 00:09:49 04:38:25 2.16 mi 55.48 mi -0.54 % 13.18 mph 80 watts
#80 00:00:24 04:38:49 0.09 mi 55.57 mi -1.67 % 13.30 mph 21 watts
#81 00:21:39 05:00:28 4.69 mi 60.26 mi +0.29 % 13.00 mph 120 watts
#82 00:04:54 05:05:23 0.85 mi 61.11 mi -0.94 % 10.32 mph 79 watts
#83 00:03:41 05:09:05 0.75 mi 61.86 mi -3.55 % 12.18 mph 0 watts
#84 00:11:45 05:20:51 2.01 mi 63.87 mi -0.34 % 10.24 mph 103 watts
#85 00:06:17 05:27:08 1.46 mi 65.33 mi +1.24 % 13.94 mph 154 watts
#86 00:02:05 05:29:14 0.75 mi 66.08 mi -1.90 % 21.51 mph 0 watts
#87 00:10:05 05:39:19 2.27 mi 68.35 mi +0.77 % 13.49 mph 137 watts
#88 00:00:59 05:40:19 0.26 mi 68.61 mi +0.75 % 16.10 mph 134 watts
#89 00:01:27 05:41:46 0.57 mi 69.18 mi -3.26 % 23.42 mph 0 watts
#90 00:05:37 05:47:24 1.75 mi 70.93 mi +0.26 % 18.68 mph 109 watts
#91 00:00:16 05:47:41 0.09 mi 71.02 mi -2.17 % 19.90 mph 0 watts
#92 00:02:08 05:49:49 0.59 mi 71.61 mi +2.99 % 16.48 mph 250 watts
#93 00:01:30 05:51:19 0.55 mi 72.16 mi -2.30 % 22.09 mph 0 watts
#94 00:01:29 05:52:49 0.30 mi 72.46 mi +3.77 % 11.97 mph 228 watts
#95 00:06:46 05:59:36 1.82 mi 74.28 mi -0.18 % 16.15 mph 79 watts
#96 00:00:15 05:59:51 0.09 mi 74.37 mi -6.51 % 21.72 mph 0 watts
#97 00:12:50 06:12:42 2.77 mi 77.14 mi +0.76 % 12.94 mph 141 watts
#98 00:09:56 06:22:38 2.18 mi 79.32 mi -0.64 % 13.18 mph 76 watts
#99 00:03:22 06:26:00 0.68 mi 80.00 mi +1.30 % 12.07 mph 165 watts
#100 00:12:53 06:38:54 2.83 mi 82.83 mi -0.52 % 13.17 mph 79 watts
#101 00:02:21 06:41:15 0.47 mi 83.30 mi +1.95 % 12.00 mph 185 watts
#102 00:08:47 06:50:02 2.00 mi 85.30 mi -0.19 % 13.63 mph 89 watts
#103 00:00:32 06:50:35 0.16 mi 85.46 mi -2.19 % 17.79 mph 0 watts
#104 00:06:10 06:56:45 1.91 mi 87.37 mi +0.66 % 18.54 mph 135 watts
#105 00:08:35 07:05:21 2.03 mi 89.40 mi -0.30 % 14.20 mph 81 watts
#106 00:01:03 07:06:24 0.28 mi 89.68 mi +2.07 % 16.02 mph 210 watts
#107 00:06:09 07:12:33 1.51 mi 91.19 mi -0.96 % 14.69 mph 39 watts
#108 00:12:22 07:24:56 3.72 mi 94.91 mi +0.49 % 18.04 mph 117 watts
#109 00:08:41 07:33:38 2.55 mi 97.46 mi -0.68 % 17.56 mph 45 watts
#110 00:01:04 07:34:42 0.32 mi 97.78 mi -0.37 % 17.82 mph 56 watts
#111 00:02:08 07:36:50 0.51 mi 98.29 mi +1.62 % 14.32 mph 170 watts
#112 00:00:43 07:37:33 0.15 mi 98.44 mi +1.99 % 12.40 mph 186 watts
#113 00:04:29 07:42:02 0.98 mi 99.42 mi -1.09 % 13.08 mph 53 watts
#114 00:00:37 07:42:40 0.19 mi 99.61 mi -3.93 % 18.60 mph 0 watts
#115 00:03:13 07:45:53 0.74 mi 100.35 mi +0.40 % 13.72 mph 127 watts
#116 00:00:22 07:46:15 0.11 mi 100.46 mi +0.07 % 16.81 mph 87 watts
#117 00:02:51 07:49:07 0.91 mi 101.37 mi -1.22 % 18.97 mph 0 watts
Totals 07:49:07 07:49:07 101.43 mi 101.43 mi NA 12.97 mph 108.51 watts
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 101.43 mi
Time 07:49:07
Avg. Speed 12.97 mph
Avg. Power 108.51 w
Normalized Power 139.31 w
Variability Index 1.28
Intensity Factor 0.62
Training Stress Score 300
Watts/Kg 1.41
Avg. Yaw 29.56 °
Avg. CdA 0.4549
Avg. Crr 0.00942
Course '20 Solstice 100
Bike TerX
Cheat Sheets bestbikesplit.com/hints/135955

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