Saint-Dié-des-Vosges to Colmar

Stage 5 / Wednesday, July 10th

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Adjusted Time:

Adjusted 0° Yaw CdA:

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(climbing)

HIDE MAP
LARGER MAP

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:02:57 00:02:57 1.96 km 1.96 km +0.89 % 39.91 km/h 356 watts
#2 00:01:02 00:03:59 0.76 km 2.72 km -0.05 % 43.78 km/h 342 watts
#3 00:02:01 00:06:00 1.46 km 4.18 km +0.10 % 43.41 km/h 345 watts
#4 00:00:56 00:06:57 0.68 km 4.86 km -0.24 % 43.56 km/h 341 watts
#5 00:01:16 00:08:13 0.84 km 5.70 km +1.24 % 39.51 km/h 367 watts
#6 00:00:52 00:09:05 0.60 km 6.30 km +0.05 % 41.83 km/h 347 watts
#7 00:01:06 00:10:11 0.64 km 6.94 km +3.11 % 34.90 km/h 394 watts
#8 00:01:18 00:11:29 0.98 km 7.92 km -1.27 % 45.05 km/h 325 watts
#9 00:01:36 00:13:06 1.08 km 9.00 km +1.04 % 40.36 km/h 361 watts
#10 00:02:08 00:15:14 1.42 km 10.42 km +1.04 % 39.73 km/h 363 watts
#11 00:01:17 00:16:32 0.97 km 11.39 km -0.94 % 45.17 km/h 328 watts
#12 00:00:44 00:17:16 0.44 km 11.83 km +3.44 % 36.08 km/h 398 watts
#13 00:01:25 00:18:42 0.97 km 12.80 km +0.38 % 40.77 km/h 349 watts
#14 00:01:25 00:20:07 1.01 km 13.81 km -0.05 % 42.83 km/h 344 watts
#15 00:00:48 00:20:55 0.52 km 14.33 km +1.77 % 38.65 km/h 375 watts
#16 00:00:54 00:21:49 0.57 km 14.90 km +1.79 % 37.50 km/h 373 watts
#17 00:01:55 00:23:45 1.05 km 15.95 km +3.69 % 32.84 km/h 400 watts
#18 00:00:35 00:24:20 0.31 km 16.26 km +3.67 % 32.08 km/h 401 watts
#19 00:00:26 00:24:46 0.24 km 16.50 km +2.90 % 32.95 km/h 390 watts
#20 00:00:45 00:25:32 0.45 km 16.95 km +2.73 % 36.03 km/h 384 watts
#21 00:00:23 00:25:55 0.23 km 17.18 km +2.72 % 35.26 km/h 390 watts
#22 00:00:27 00:26:23 0.31 km 17.49 km -0.19 % 39.95 km/h 344 watts
#23 00:01:23 00:27:47 0.72 km 18.21 km +4.52 % 30.89 km/h 411 watts
#24 00:02:12 00:30:00 1.36 km 19.57 km +1.78 % 36.84 km/h 372 watts
#25 00:00:13 00:30:13 0.15 km 19.72 km -0.20 % 40.10 km/h 340 watts
#26 00:02:22 00:32:36 1.98 km 21.70 km -2.26 % 50.06 km/h 308 watts
#27 00:00:51 00:33:27 0.71 km 22.41 km -1.96 % 50.12 km/h 313 watts
#28 00:02:59 00:36:27 2.28 km 24.69 km -0.67 % 45.69 km/h 335 watts
#29 00:00:28 00:36:55 0.36 km 25.05 km -0.41 % 45.81 km/h 336 watts
#30 00:01:15 00:38:11 1.03 km 26.08 km -1.85 % 48.96 km/h 315 watts
#31 00:01:04 00:39:16 0.82 km 26.90 km -0.56 % 45.38 km/h 337 watts
#32 00:00:21 00:39:38 0.32 km 27.22 km -5.37 % 54.23 km/h 260 watts
#33 00:01:13 00:40:51 0.99 km 28.21 km -0.97 % 48.51 km/h 330 watts
#34 00:00:36 00:41:28 0.48 km 28.69 km -1.17 % 46.79 km/h 324 watts
#35 00:00:08 00:41:36 0.10 km 28.79 km -0.29 % 46.00 km/h 343 watts
#36 00:00:45 00:42:21 0.43 km 29.22 km +3.70 % 34.14 km/h 402 watts
#37 00:01:01 00:43:23 0.72 km 29.94 km -0.55 % 42.08 km/h 337 watts
#38 00:00:52 00:44:16 0.75 km 30.69 km -3.18 % 51.42 km/h 293 watts
#39 00:00:46 00:45:02 0.59 km 31.28 km -0.41 % 46.16 km/h 338 watts
#40 00:00:24 00:45:27 0.26 km 31.54 km +2.84 % 37.86 km/h 389 watts
#41 00:01:36 00:47:03 1.33 km 32.87 km -2.41 % 49.95 km/h 304 watts
#42 00:00:47 00:47:50 0.59 km 33.46 km +0.03 % 44.89 km/h 346 watts
#43 00:00:20 00:48:10 0.26 km 33.72 km -2.34 % 46.74 km/h 306 watts
#44 00:02:03 00:50:14 1.66 km 35.38 km -1.77 % 48.34 km/h 316 watts
#45 00:00:56 00:51:10 0.71 km 36.09 km -0.70 % 45.37 km/h 333 watts
#46 00:01:32 00:52:42 1.14 km 37.23 km -0.53 % 44.29 km/h 337 watts
#47 00:00:38 00:53:21 0.53 km 37.76 km -2.81 % 49.72 km/h 300 watts
#48 00:00:22 00:53:43 0.32 km 38.08 km -2.62 % 51.86 km/h 303 watts
#49 00:00:56 00:54:39 0.73 km 38.81 km -0.59 % 46.41 km/h 333 watts
#50 00:00:42 00:55:22 0.52 km 39.33 km -0.39 % 43.86 km/h 340 watts
#51 00:00:59 00:56:21 0.63 km 39.96 km +1.66 % 38.63 km/h 371 watts
#52 00:01:10 00:57:32 0.94 km 40.90 km -2.35 % 48.18 km/h 309 watts
#53 00:00:25 00:57:57 0.31 km 41.21 km +0.85 % 43.91 km/h 360 watts
#54 00:00:40 00:58:37 0.42 km 41.63 km +1.77 % 37.48 km/h 375 watts
#55 00:01:35 01:00:12 1.14 km 42.77 km -0.56 % 43.18 km/h 338 watts
#56 00:00:38 01:00:51 0.39 km 43.16 km +2.75 % 36.53 km/h 388 watts
#57 00:00:22 01:01:13 0.26 km 43.42 km -1.99 % 42.12 km/h 313 watts
#58 00:01:29 01:02:42 0.84 km 44.26 km +3.49 % 33.80 km/h 398 watts
#59 00:01:26 01:04:09 0.86 km 45.12 km +2.09 % 35.58 km/h 380 watts
#60 00:00:34 01:04:43 0.27 km 45.39 km +6.24 % 28.11 km/h 425 watts
#61 00:01:49 01:06:33 0.82 km 46.21 km +5.51 % 26.95 km/h 419 watts
#62 00:04:53 01:11:27 2.22 km 48.43 km +5.78 % 27.20 km/h 422 watts
#63 00:01:05 01:12:32 0.92 km 49.35 km -3.01 % 50.78 km/h 287 watts
#64 00:00:11 01:12:44 0.17 km 49.52 km -1.39 % 53.59 km/h 318 watts
#65 00:00:56 01:13:40 0.90 km 50.42 km -4.51 % 57.44 km/h 273 watts
#66 00:00:24 01:14:05 0.47 km 50.89 km -8.77 % 68.59 km/h 220 watts
#67 00:00:52 01:14:57 0.86 km 51.75 km -3.16 % 59.41 km/h 291 watts
#68 00:00:58 01:15:56 0.98 km 52.73 km -4.94 % 60.45 km/h 263 watts
#69 00:00:43 01:16:39 0.57 km 53.30 km +1.03 % 46.83 km/h 359 watts
#70 00:00:24 01:17:03 0.34 km 53.64 km -3.58 % 49.88 km/h 286 watts
#71 00:01:53 01:18:57 1.24 km 54.88 km +1.68 % 39.33 km/h 370 watts
#72 00:01:35 01:20:33 1.23 km 56.11 km -1.23 % 46.08 km/h 323 watts
#73 00:01:07 01:21:41 0.64 km 56.75 km +3.71 % 34.04 km/h 402 watts
#74 00:01:18 01:22:59 0.87 km 57.62 km +0.54 % 40.07 km/h 353 watts
#75 00:00:30 01:23:30 0.41 km 58.03 km -4.06 % 49.10 km/h 280 watts
#76 00:00:48 01:24:18 0.81 km 58.84 km -7.53 % 60.27 km/h 225 watts
#77 00:00:52 01:25:11 0.78 km 59.62 km -5.30 % 53.10 km/h 261 watts
#78 00:00:25 01:25:36 0.41 km 60.03 km -6.64 % 59.19 km/h 243 watts
#79 00:01:42 01:27:19 1.50 km 61.53 km -2.54 % 52.61 km/h 302 watts
#80 00:00:17 01:27:37 0.22 km 61.75 km -1.61 % 45.32 km/h 310 watts
#81 00:02:07 01:29:44 1.36 km 63.11 km +2.77 % 38.59 km/h 385 watts
#82 00:01:09 01:30:53 0.89 km 64.00 km -0.68 % 45.84 km/h 323 watts
#83 00:00:59 01:31:53 0.76 km 64.76 km -2.14 % 46.43 km/h 308 watts
#84 00:00:17 01:32:10 0.23 km 64.99 km -1.64 % 48.61 km/h 309 watts
#85 00:02:24 01:34:35 1.91 km 66.90 km -0.70 % 47.37 km/h 329 watts
#86 00:00:41 01:35:16 0.48 km 67.38 km +1.11 % 41.61 km/h 362 watts
#87 00:00:41 01:35:58 0.55 km 67.93 km -2.90 % 47.29 km/h 298 watts
#88 00:00:16 01:36:15 0.20 km 68.13 km -0.70 % 43.48 km/h 323 watts
#89 00:01:16 01:37:31 0.90 km 69.03 km +1.46 % 42.47 km/h 364 watts
#90 00:01:55 01:39:26 1.41 km 70.44 km +0.70 % 44.06 km/h 349 watts
#91 00:00:20 01:39:46 0.24 km 70.68 km +2.37 % 41.36 km/h 377 watts
#92 00:00:44 01:40:31 0.46 km 71.14 km +2.80 % 37.09 km/h 386 watts
#93 00:00:35 01:41:06 0.44 km 71.58 km -0.77 % 44.93 km/h 322 watts
#94 00:01:26 01:42:33 0.81 km 72.39 km +4.42 % 33.93 km/h 409 watts
#95 00:01:13 01:43:46 1.06 km 73.45 km -2.84 % 52.32 km/h 287 watts
#96 00:00:15 01:44:01 0.22 km 73.67 km +0.49 % 51.85 km/h 344 watts
#97 00:00:59 01:45:01 0.69 km 74.36 km +1.32 % 41.96 km/h 361 watts
#98 00:01:24 01:46:25 0.84 km 75.20 km +3.17 % 35.73 km/h 394 watts
#99 00:00:37 01:47:03 0.31 km 75.51 km +6.31 % 29.15 km/h 430 watts
#100 00:00:15 01:47:19 0.17 km 75.68 km -2.09 % 38.75 km/h 300 watts
#101 00:00:22 01:47:41 0.32 km 76.00 km -2.36 % 51.06 km/h 297 watts
#102 00:00:32 01:48:14 0.61 km 76.61 km -7.49 % 67.27 km/h 227 watts
#103 00:00:19 01:48:34 0.32 km 76.93 km +0.09 % 59.25 km/h 340 watts
#104 00:00:32 01:49:06 0.45 km 77.38 km -3.31 % 50.15 km/h 278 watts
#105 00:00:21 01:49:27 0.27 km 77.65 km -6.34 % 45.53 km/h 246 watts
#106 00:01:39 01:51:06 1.18 km 78.83 km +0.93 % 42.66 km/h 355 watts
#107 00:01:26 01:52:33 1.14 km 79.97 km -0.63 % 47.25 km/h 324 watts
#108 00:00:16 01:52:50 0.19 km 80.16 km -1.75 % 40.06 km/h 315 watts
#109 00:00:45 01:53:36 0.52 km 80.68 km +1.13 % 40.82 km/h 365 watts
#110 00:02:31 01:56:08 1.99 km 82.67 km -1.16 % 47.25 km/h 319 watts
#111 00:00:52 01:57:00 0.72 km 83.39 km -0.51 % 49.61 km/h 326 watts
#112 00:03:17 02:00:18 2.31 km 85.70 km +1.56 % 42.19 km/h 364 watts
#113 00:00:20 02:00:38 0.24 km 85.94 km +1.56 % 41.73 km/h 365 watts
#114 00:00:37 02:01:16 0.57 km 86.51 km -3.44 % 54.57 km/h 274 watts
#115 00:03:48 02:05:04 3.29 km 89.80 km -1.12 % 51.97 km/h 316 watts
#116 00:03:34 02:08:38 2.77 km 92.57 km +0.24 % 46.52 km/h 339 watts
#117 00:03:51 02:12:30 2.91 km 95.48 km +0.46 % 45.37 km/h 342 watts
#118 00:01:24 02:13:54 1.07 km 96.55 km -0.31 % 45.40 km/h 336 watts
#119 00:02:11 02:16:06 1.72 km 98.27 km -0.31 % 47.22 km/h 333 watts
#120 00:01:36 02:17:42 1.20 km 99.47 km -0.31 % 44.93 km/h 338 watts
#121 00:01:06 02:18:49 0.86 km 100.33 km -0.13 % 46.12 km/h 334 watts
#122 00:06:48 02:25:37 4.94 km 105.27 km +0.41 % 43.55 km/h 348 watts
#123 00:01:08 02:26:46 0.88 km 106.15 km -0.13 % 46.17 km/h 333 watts
#124 00:00:56 02:27:42 0.64 km 106.79 km +2.45 % 40.47 km/h 380 watts
#125 00:01:14 02:28:57 0.93 km 107.72 km +0.31 % 44.94 km/h 341 watts
#126 00:06:05 02:35:03 2.88 km 110.60 km +5.92 % 28.33 km/h 425 watts
#127 00:02:22 02:37:26 1.26 km 111.86 km +4.58 % 31.88 km/h 412 watts
#128 00:00:50 02:38:16 0.40 km 112.26 km +6.21 % 28.34 km/h 428 watts
#129 00:03:00 02:41:17 1.37 km 113.63 km +6.26 % 27.19 km/h 429 watts
#130 00:00:37 02:41:54 0.49 km 114.12 km -2.52 % 47.60 km/h 290 watts
#131 00:00:23 02:42:17 0.33 km 114.45 km -5.49 % 51.25 km/h 250 watts
#132 00:01:03 02:43:21 1.09 km 115.54 km -6.28 % 61.94 km/h 246 watts
#133 00:01:16 02:44:38 1.54 km 117.08 km -7.38 % 72.32 km/h 232 watts
#134 00:00:35 02:45:13 0.76 km 117.84 km -8.43 % 76.98 km/h 215 watts
#135 00:00:36 02:45:49 0.70 km 118.54 km -5.05 % 69.74 km/h 253 watts
#136 00:00:31 02:46:21 0.47 km 119.01 km +0.19 % 54.14 km/h 338 watts
#137 00:00:20 02:46:42 0.36 km 119.37 km -7.56 % 62.44 km/h 226 watts
#138 00:00:53 02:47:35 0.64 km 120.01 km +3.62 % 43.00 km/h 398 watts
#139 00:01:38 02:49:13 1.44 km 121.45 km -2.06 % 52.81 km/h 297 watts
#140 00:00:21 02:49:35 0.32 km 121.77 km -0.75 % 52.80 km/h 323 watts
#141 00:01:49 02:51:24 1.21 km 122.98 km +2.35 % 39.78 km/h 378 watts
#142 00:01:02 02:52:27 0.85 km 123.83 km -1.36 % 49.08 km/h 309 watts
#143 00:01:13 02:53:41 0.87 km 124.70 km +1.75 % 42.47 km/h 368 watts
#144 00:00:38 02:54:19 0.49 km 125.19 km -0.14 % 45.58 km/h 330 watts
#145 00:01:13 02:55:33 1.08 km 126.27 km -1.61 % 52.72 km/h 306 watts
#146 00:01:21 02:56:54 0.76 km 127.03 km +5.17 % 33.57 km/h 417 watts
#147 00:00:20 02:57:14 0.22 km 127.25 km 0.00 % 38.89 km/h 335 watts
#148 00:01:43 02:58:57 1.32 km 128.57 km +0.16 % 46.01 km/h 338 watts
#149 00:01:30 03:00:27 0.89 km 129.46 km +3.75 % 35.36 km/h 401 watts
#150 00:01:11 03:01:39 0.64 km 130.10 km +4.61 % 32.29 km/h 410 watts
#151 00:00:36 03:02:15 0.49 km 130.59 km -2.79 % 48.65 km/h 285 watts
#152 00:00:51 03:03:07 0.62 km 131.21 km +2.11 % 43.12 km/h 374 watts
#153 00:00:31 03:03:39 0.58 km 131.79 km -8.71 % 65.32 km/h 212 watts
#154 00:00:48 03:04:27 0.93 km 132.72 km -5.96 % 69.78 km/h 245 watts
#155 00:00:14 03:04:42 0.22 km 132.94 km -0.31 % 54.72 km/h 331 watts
#156 00:01:35 03:06:17 1.13 km 134.07 km +0.82 % 42.65 km/h 351 watts
#157 00:00:40 03:06:58 0.45 km 134.52 km +2.23 % 39.80 km/h 377 watts
#158 00:00:15 03:07:13 0.18 km 134.70 km -0.34 % 42.26 km/h 331 watts
#159 00:00:15 03:07:28 0.14 km 134.84 km +8.30 % 32.65 km/h 443 watts
#160 00:01:19 03:08:48 1.05 km 135.89 km -2.27 % 47.35 km/h 305 watts
#161 00:00:08 03:08:56 0.12 km 136.01 km -3.76 % 53.40 km/h 275 watts
#162 00:01:16 03:10:13 0.94 km 136.95 km +0.64 % 44.17 km/h 352 watts
#163 00:00:25 03:10:38 0.25 km 137.20 km +2.42 % 35.13 km/h 381 watts
#164 00:00:53 03:11:32 0.48 km 137.68 km +4.78 % 31.98 km/h 412 watts
#165 00:01:12 03:12:45 0.79 km 138.47 km +1.59 % 39.06 km/h 367 watts
#166 00:02:03 03:14:48 1.20 km 139.67 km +3.54 % 35.02 km/h 396 watts
#167 00:01:44 03:16:33 0.89 km 140.56 km +5.14 % 30.51 km/h 416 watts
#168 00:04:41 03:21:15 1.81 km 142.37 km +8.28 % 23.19 km/h 444 watts
#169 00:00:20 03:21:35 0.14 km 142.51 km +7.39 % 24.16 km/h 437 watts
#170 00:04:51 03:26:27 2.05 km 144.56 km +6.90 % 25.26 km/h 432 watts
#171 00:00:27 03:26:54 0.22 km 144.78 km +5.12 % 28.72 km/h 419 watts
#172 00:00:40 03:27:35 0.54 km 145.32 km -4.59 % 48.31 km/h 268 watts
#173 00:01:01 03:28:36 0.99 km 146.31 km -5.17 % 57.80 km/h 249 watts
#174 00:01:26 03:30:03 1.33 km 147.64 km -4.17 % 55.17 km/h 277 watts
#175 00:00:12 03:30:15 0.15 km 147.79 km -6.47 % 45.81 km/h 248 watts
#176 00:00:54 03:31:10 1.00 km 148.79 km -6.95 % 66.22 km/h 233 watts
#177 00:00:14 03:31:24 0.16 km 148.95 km -10.08 % 39.48 km/h 216 watts
#178 00:00:48 03:32:13 0.60 km 149.55 km -2.81 % 44.93 km/h 294 watts
#179 00:00:39 03:32:52 0.57 km 150.12 km -4.80 % 52.13 km/h 256 watts
#180 00:00:34 03:33:26 0.61 km 150.73 km -7.21 % 64.44 km/h 235 watts
#181 00:00:27 03:33:54 0.53 km 151.26 km -7.05 % 69.83 km/h 237 watts
#182 00:00:56 03:34:51 1.01 km 152.27 km -5.27 % 63.68 km/h 258 watts
#183 00:00:53 03:35:44 0.72 km 152.99 km -1.03 % 48.45 km/h 328 watts
#184 00:02:07 03:37:52 1.49 km 154.48 km +0.80 % 42.16 km/h 349 watts
#185 00:01:27 03:39:19 1.05 km 155.53 km -0.68 % 42.99 km/h 330 watts
#186 00:00:35 03:39:55 0.37 km 155.90 km +1.84 % 37.44 km/h 369 watts
#187 00:00:20 03:40:15 0.17 km 156.07 km +7.45 % 30.24 km/h 438 watts
#188 00:00:30 03:40:46 0.24 km 156.31 km +5.45 % 27.99 km/h 422 watts
#189 00:00:25 03:41:12 0.17 km 156.48 km +8.39 % 24.29 km/h 443 watts
#190 00:01:24 03:42:36 0.53 km 157.01 km +8.32 % 22.69 km/h 464 watts
#191 00:01:43 03:44:20 0.65 km 157.66 km +8.83 % 22.69 km/h 463 watts
#192 00:00:52 03:45:13 0.52 km 158.18 km +2.20 % 35.51 km/h 376 watts
#193 00:00:34 03:45:47 0.26 km 158.44 km +7.92 % 27.00 km/h 440 watts
#194 00:01:02 03:46:50 0.36 km 158.80 km +9.54 % 20.57 km/h 447 watts
#195 00:01:31 03:48:21 0.57 km 159.37 km +8.59 % 22.50 km/h 474 watts
#196 00:00:35 03:48:57 0.26 km 159.63 km +5.86 % 26.19 km/h 426 watts
#197 00:01:28 03:50:26 0.58 km 160.21 km +7.92 % 23.76 km/h 440 watts
#198 00:00:40 03:51:07 0.29 km 160.50 km +7.01 % 25.21 km/h 434 watts
#199 00:01:27 03:52:34 0.97 km 161.47 km +1.38 % 39.96 km/h 363 watts
#200 00:00:37 03:53:11 0.36 km 161.83 km +4.42 % 35.17 km/h 410 watts
#201 00:00:19 03:53:31 0.24 km 162.07 km -2.32 % 43.74 km/h 293 watts
#202 00:00:48 03:54:20 0.48 km 162.55 km +4.74 % 35.65 km/h 413 watts
#203 00:00:35 03:54:55 0.43 km 162.98 km -2.21 % 44.29 km/h 297 watts
#204 00:00:30 03:55:25 0.47 km 163.45 km -4.67 % 56.18 km/h 257 watts
#205 00:00:29 03:55:55 0.49 km 163.94 km -8.86 % 59.40 km/h 211 watts
#206 00:00:47 03:56:42 0.64 km 164.58 km -2.71 % 48.75 km/h 289 watts
#207 00:01:03 03:57:46 1.30 km 165.88 km -11.83 % 73.73 km/h 191 watts
#208 00:00:37 03:58:23 0.54 km 166.42 km -6.08 % 52.22 km/h 254 watts
#209 00:00:11 03:58:34 0.18 km 166.60 km -12.17 % 58.32 km/h 185 watts
#210 00:00:34 03:59:09 0.75 km 167.35 km -8.95 % 78.74 km/h 216 watts
#211 00:00:08 03:59:17 0.17 km 167.52 km -6.35 % 76.59 km/h 240 watts
#212 00:00:55 04:00:13 0.97 km 168.49 km -4.89 % 62.74 km/h 264 watts
#213 00:00:21 04:00:35 0.31 km 168.80 km -1.91 % 50.67 km/h 317 watts
#214 00:01:46 04:02:21 1.50 km 170.30 km -1.27 % 50.68 km/h 310 watts
#215 00:00:16 04:02:38 0.23 km 170.53 km -0.09 % 49.48 km/h 337 watts
#216 00:01:38 04:04:16 1.12 km 171.65 km +0.46 % 40.93 km/h 353 watts
#217 00:03:59 04:08:15 2.81 km 174.46 km +0.10 % 42.22 km/h 346 watts
#218 00:01:48 04:10:03 1.44 km 175.90 km -0.76 % 48.01 km/h 321 watts
#219 00:00:10 04:10:14 0.11 km 176.01 km -0.44 % 39.06 km/h 340 watts
#220 00:00:44 04:10:58 0.51 km 176.52 km +0.14 % 41.71 km/h 348 watts
#221 00:01:39 04:12:37 1.10 km 177.62 km +0.56 % 39.63 km/h 358 watts
#222 00:00:41 04:13:19 0.48 km 178.10 km -0.58 % 41.97 km/h 338 watts
#223 00:01:33 04:14:52 1.10 km 179.20 km -0.26 % 42.49 km/h 344 watts
Totals 04:14:52 04:14:52 179.30 km 179.30 km NA 42.21 km/h 351.33 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat2 3 00:40:54 18.88 km 00:13:38 6.29 km 5.96 % 27.74 km/h 424 watts
Cat3 1 00:07:18 3.31 km 00:07:18 3.31 km 5.75 % 27.21 km/h 422 watts
Cat4 13 00:20:01 11.36 km 00:01:32 0.87 km 3.95 % 34.43 km/h 404 watts
All Cats 17 01:08:13 33.55 km 00:04:00 1.97 km 4.41 % 32.83 km/h 409 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:09:05 6.31 km 00:01:06 0.64 km 34.90 km/h 394 watts 3.11 % 19.90 m Cat4
#2 00:16:32 11.40 km 00:00:44 0.44 km 36.08 km/h 398 watts 3.44 % 15.30 m Cat4
#3 00:21:49 14.91 km 00:04:05 2.29 km 33.56 km/h 394 watts 3.32 % 75.90 m Cat4
#4 00:26:23 17.51 km 00:01:23 0.72 km 30.89 km/h 411 watts 4.52 % 32.60 m Cat4
#5 00:41:36 28.83 km 00:00:45 0.43 km 34.14 km/h 402 watts 3.70 % 15.90 m Cat4
#6 01:01:13 43.46 km 00:01:29 0.84 km 33.80 km/h 398 watts 3.49 % 29.30 m Cat4
#7 01:04:09 45.16 km 00:07:18 3.31 km 27.21 km/h 422 watts 5.75 % 190.50 m Cat3
#8 01:20:33 56.15 km 00:01:07 0.64 km 34.04 km/h 402 watts 3.71 % 23.80 m Cat4
#9 01:41:06 71.63 km 00:01:26 0.81 km 33.93 km/h 409 watts 4.42 % 36.00 m Cat4
#10 01:45:01 74.42 km 00:02:02 1.15 km 33.70 km/h 412 watts 4.01 % 45.90 m Cat4
#11 02:28:57 107.79 km 00:12:19 5.90 km 28.74 km/h 425 watts 5.73 % 338.30 m Cat2
#12 02:46:42 119.45 km 00:00:53 0.64 km 43.00 km/h 398 watts 3.62 % 23.00 m Cat4
#13 02:55:33 126.34 km 00:01:21 0.76 km 33.57 km/h 417 watts 5.17 % 39.10 m Cat4
#14 02:58:57 128.64 km 00:02:41 1.53 km 34.01 km/h 406 watts 4.11 % 62.70 m Cat4
#15 03:10:38 137.27 km 00:00:53 0.48 km 31.98 km/h 412 watts 4.78 % 22.90 m Cat4
#16 03:12:45 138.53 km 00:14:09 6.31 km 26.73 km/h 425 watts 6.36 % 400.80 m Cat2
#17 03:39:55 155.97 km 00:14:24 6.67 km 27.75 km/h 422 watts 5.79 % 385.90 m Cat2
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 179.3 km
Time 04:14:52
Avg. Speed 42.21 km/h
Avg. Power 409 w
Normalized Power 362.96 w
Variability Index 0.89
Intensity Factor 0.86
Training Stress Score 316
Watts/Kg 5.84
Work 5373 kJ
Weighted Grade 0.79%
Effective Elevation +2,313 / -2,466 m
Avg. Yaw 3.55 °
Avg. CdA 0.2794
Avg. Crr 0.00209
Course 2019 TDF Stage 5
Classification Mountainous
Bike Pro Peloton
Cheat Sheets bestbikesplit.com/hints/135924

File Downloads

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ERG Power
MRC %FTP
Garmin Workout
Garmin Power Course
Garmin Activity
TCX Power Route

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