Binche to Épernay

Stage 3 / Monday, July 8th


0
0
0
0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP
Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:27 00:00:27 0.25 km 0.25 km +1.37 % 32.43 km/h 380 watts
#2 00:03:05 00:03:33 1.98 km 2.23 km +2.79 % 38.45 km/h 397 watts
#3 00:03:52 00:07:26 2.81 km 5.04 km +1.26 % 43.48 km/h 369 watts
#4 00:02:14 00:09:40 1.88 km 6.92 km -0.74 % 50.44 km/h 334 watts
#5 00:01:29 00:11:09 1.25 km 8.17 km -0.51 % 50.63 km/h 335 watts
#6 00:01:42 00:12:52 1.52 km 9.69 km -1.38 % 53.47 km/h 320 watts
#7 00:00:42 00:13:34 0.64 km 10.33 km -1.98 % 54.85 km/h 311 watts
#8 00:01:25 00:14:59 1.10 km 11.43 km +0.68 % 46.56 km/h 360 watts
#9 00:00:20 00:15:20 0.30 km 11.73 km -2.61 % 51.85 km/h 297 watts
#10 00:00:53 00:16:14 0.67 km 12.40 km +1.95 % 44.83 km/h 381 watts
#11 00:00:23 00:16:37 0.30 km 12.70 km -0.61 % 46.40 km/h 336 watts
#12 00:01:27 00:18:05 1.27 km 13.97 km -1.40 % 52.20 km/h 323 watts
#13 00:00:43 00:18:49 0.55 km 14.52 km +1.54 % 44.83 km/h 378 watts
#14 00:02:04 00:20:53 1.70 km 16.22 km -0.50 % 49.31 km/h 336 watts
#15 00:02:50 00:23:43 1.85 km 18.07 km +2.86 % 39.16 km/h 398 watts
#16 00:00:28 00:24:11 0.31 km 18.38 km +1.93 % 39.73 km/h 385 watts
#17 00:01:14 00:25:25 0.91 km 19.29 km +0.67 % 44.35 km/h 361 watts
#18 00:01:41 00:27:06 1.25 km 20.54 km +1.44 % 44.39 km/h 371 watts
#19 00:00:51 00:27:58 0.77 km 21.31 km -1.97 % 54.11 km/h 308 watts
#20 00:00:55 00:28:53 0.69 km 22.00 km +2.24 % 44.89 km/h 387 watts
#21 00:00:08 00:29:01 0.10 km 22.10 km +0.60 % 42.76 km/h 358 watts
#22 00:00:50 00:29:51 0.72 km 22.82 km -1.34 % 51.79 km/h 320 watts
#23 00:01:03 00:30:55 0.91 km 23.73 km -0.18 % 51.21 km/h 339 watts
#24 00:01:42 00:32:38 1.20 km 24.93 km +2.37 % 42.09 km/h 388 watts
#25 00:01:30 00:34:08 1.42 km 26.35 km -2.42 % 56.59 km/h 300 watts
#26 00:00:36 00:34:45 0.41 km 26.76 km +4.75 % 40.45 km/h 428 watts
#27 00:00:26 00:35:12 0.33 km 27.09 km -1.96 % 43.93 km/h 307 watts
#28 00:00:23 00:35:35 0.36 km 27.45 km -3.52 % 55.56 km/h 282 watts
#29 00:01:28 00:37:03 1.03 km 28.48 km +2.86 % 42.10 km/h 397 watts
#30 00:00:23 00:37:26 0.30 km 28.78 km -0.92 % 46.27 km/h 327 watts
#31 00:00:16 00:37:43 0.26 km 29.04 km -4.23 % 56.75 km/h 272 watts
#32 00:00:21 00:38:04 0.37 km 29.41 km -3.64 % 62.37 km/h 282 watts
#33 00:00:44 00:38:49 0.53 km 29.94 km +3.96 % 43.09 km/h 417 watts
#34 00:00:56 00:39:45 0.89 km 30.83 km -3.40 % 56.62 km/h 282 watts
#35 00:00:31 00:40:16 0.45 km 31.28 km +1.30 % 51.37 km/h 368 watts
#36 00:00:34 00:40:51 0.42 km 31.70 km +0.59 % 43.95 km/h 361 watts
#37 00:02:25 00:43:17 1.72 km 33.42 km +1.97 % 42.44 km/h 381 watts
#38 00:00:54 00:44:12 0.81 km 34.23 km -1.69 % 52.84 km/h 308 watts
#39 00:00:54 00:45:06 0.66 km 34.89 km +2.60 % 43.90 km/h 394 watts
#40 00:00:41 00:45:48 0.52 km 35.41 km +0.38 % 45.71 km/h 350 watts
#41 00:00:46 00:46:34 0.63 km 36.04 km -0.11 % 49.18 km/h 342 watts
#42 00:00:36 00:47:11 0.58 km 36.62 km -2.72 % 56.73 km/h 292 watts
#43 00:00:12 00:47:23 0.22 km 36.84 km -5.88 % 64.25 km/h 247 watts
#44 00:00:16 00:47:40 0.33 km 37.17 km -6.87 % 71.53 km/h 240 watts
#45 00:00:09 00:47:49 0.17 km 37.34 km +0.35 % 66.15 km/h 351 watts
#46 00:00:50 00:48:40 0.72 km 38.06 km -1.66 % 51.13 km/h 316 watts
#47 00:00:18 00:48:59 0.23 km 38.29 km -0.77 % 44.58 km/h 332 watts
#48 00:00:29 00:49:28 0.37 km 38.66 km +0.97 % 45.93 km/h 367 watts
#49 00:00:20 00:49:49 0.26 km 38.92 km +0.70 % 45.37 km/h 356 watts
#50 00:01:27 00:51:16 0.84 km 39.76 km +4.82 % 34.66 km/h 429 watts
#51 00:00:20 00:51:37 0.22 km 39.98 km +1.59 % 38.36 km/h 376 watts
#52 00:01:17 00:52:55 0.91 km 40.89 km +1.87 % 42.14 km/h 380 watts
#53 00:01:26 00:54:22 1.37 km 42.26 km -2.66 % 56.87 km/h 295 watts
#54 00:00:31 00:54:54 0.43 km 42.69 km +2.14 % 48.17 km/h 387 watts
#55 00:01:41 00:56:36 1.43 km 44.12 km -0.74 % 50.71 km/h 329 watts
#56 00:00:27 00:57:03 0.43 km 44.55 km -2.68 % 55.95 km/h 297 watts
#57 00:00:47 00:57:51 0.65 km 45.20 km +0.68 % 48.95 km/h 361 watts
#58 00:00:29 00:58:20 0.37 km 45.57 km +0.53 % 46.29 km/h 358 watts
#59 00:00:36 00:58:57 0.43 km 46.00 km +2.72 % 41.80 km/h 396 watts
#60 00:00:16 00:59:14 0.17 km 46.17 km +4.18 % 36.35 km/h 421 watts
#61 00:02:07 01:01:21 1.72 km 47.89 km -1.34 % 48.70 km/h 328 watts
#62 00:00:16 01:01:37 0.20 km 48.09 km +1.38 % 44.82 km/h 380 watts
#63 00:02:23 01:04:01 1.68 km 49.77 km +1.83 % 42.00 km/h 378 watts
#64 00:00:56 01:04:57 0.79 km 50.56 km -1.11 % 50.49 km/h 325 watts
#65 00:00:30 01:05:27 0.34 km 50.90 km +4.66 % 40.12 km/h 427 watts
#66 00:01:01 01:06:29 0.79 km 51.69 km -0.32 % 46.28 km/h 340 watts
#67 00:00:49 01:07:18 0.68 km 52.37 km -0.06 % 49.66 km/h 344 watts
#68 00:00:48 01:08:07 0.79 km 53.16 km -4.45 % 58.06 km/h 266 watts
#69 00:00:29 01:08:37 0.37 km 53.53 km -0.81 % 45.23 km/h 335 watts
#70 00:00:22 01:08:59 0.30 km 53.83 km +1.05 % 46.51 km/h 367 watts
#71 00:00:52 01:09:52 0.61 km 54.44 km +2.21 % 42.17 km/h 387 watts
#72 00:00:25 01:10:18 0.30 km 54.74 km +1.56 % 41.04 km/h 376 watts
#73 00:00:58 01:11:16 0.81 km 55.55 km -0.81 % 49.33 km/h 328 watts
#74 00:01:11 01:12:28 0.69 km 56.24 km +4.85 % 34.64 km/h 429 watts
#75 00:02:01 01:14:29 1.43 km 57.67 km +1.05 % 42.40 km/h 368 watts
#76 00:01:25 01:15:55 1.23 km 58.90 km -1.68 % 51.93 km/h 319 watts
#77 00:00:33 01:16:28 0.42 km 59.32 km +2.00 % 46.16 km/h 381 watts
#78 00:00:59 01:17:28 0.80 km 60.12 km -0.13 % 48.29 km/h 341 watts
#79 00:00:37 01:18:05 0.56 km 60.68 km -1.61 % 53.88 km/h 312 watts
#80 00:00:54 01:18:59 0.71 km 61.39 km +1.31 % 47.19 km/h 369 watts
#81 00:00:24 01:19:24 0.36 km 61.75 km -2.02 % 51.58 km/h 304 watts
#82 00:00:08 01:19:32 0.13 km 61.88 km -4.69 % 58.49 km/h 263 watts
#83 00:02:16 01:21:49 1.95 km 63.83 km -0.17 % 51.28 km/h 340 watts
#84 00:01:17 01:23:06 1.05 km 64.88 km +0.22 % 49.16 km/h 349 watts
#85 00:00:25 01:23:32 0.39 km 65.27 km -2.55 % 54.76 km/h 295 watts
#86 00:00:39 01:24:11 0.68 km 65.95 km -3.82 % 61.76 km/h 278 watts
#87 00:00:47 01:24:58 0.74 km 66.69 km -1.32 % 56.41 km/h 322 watts
#88 00:00:12 01:25:11 0.20 km 66.89 km -3.67 % 56.73 km/h 285 watts
#89 00:02:04 01:27:16 1.50 km 68.39 km +1.54 % 43.36 km/h 377 watts
#90 00:00:46 01:28:02 0.54 km 68.93 km +1.99 % 41.94 km/h 382 watts
#91 00:00:21 01:28:24 0.27 km 69.20 km +0.11 % 45.46 km/h 347 watts
#92 00:01:04 01:29:28 0.86 km 70.06 km -0.42 % 48.34 km/h 344 watts
#93 00:00:38 01:30:07 0.56 km 70.62 km -0.99 % 51.78 km/h 326 watts
#94 00:00:44 01:30:52 0.57 km 71.19 km +1.81 % 45.67 km/h 379 watts
#95 00:01:10 01:32:03 1.08 km 72.27 km -2.15 % 54.98 km/h 302 watts
#96 00:00:19 01:32:22 0.32 km 72.59 km -3.06 % 58.75 km/h 295 watts
#97 00:00:43 01:33:06 0.68 km 73.27 km -1.55 % 56.61 km/h 313 watts
#98 00:00:11 01:33:18 0.18 km 73.45 km -2.01 % 56.11 km/h 307 watts
#99 00:02:42 01:36:00 2.06 km 75.51 km +1.33 % 45.54 km/h 371 watts
#100 00:00:30 01:36:31 0.35 km 75.86 km +3.19 % 40.41 km/h 404 watts
#101 00:00:47 01:37:19 0.63 km 76.49 km -0.40 % 47.36 km/h 336 watts
#102 00:01:00 01:38:19 0.59 km 77.08 km +5.14 % 35.26 km/h 432 watts
#103 00:00:41 01:39:01 0.48 km 77.56 km +1.21 % 41.10 km/h 369 watts
#104 00:00:08 01:39:10 0.11 km 77.67 km -0.09 % 45.70 km/h 340 watts
#105 00:01:06 01:40:16 0.94 km 78.61 km -0.65 % 50.62 km/h 333 watts
#106 00:01:02 01:41:19 1.00 km 79.61 km -2.44 % 57.45 km/h 300 watts
#107 00:01:38 01:42:58 1.27 km 80.88 km +1.37 % 46.21 km/h 369 watts
#108 00:01:12 01:44:11 1.03 km 81.91 km -0.75 % 50.84 km/h 328 watts
#109 00:02:04 01:46:16 1.93 km 83.84 km -1.69 % 55.72 km/h 313 watts
#110 00:00:38 01:46:54 0.69 km 84.53 km -4.75 % 64.35 km/h 266 watts
#111 00:00:53 01:47:48 0.58 km 85.11 km +5.22 % 39.08 km/h 432 watts
#112 00:00:13 01:48:01 0.14 km 85.25 km -0.83 % 39.15 km/h 330 watts
#113 00:00:40 01:48:42 0.67 km 85.92 km -4.03 % 58.98 km/h 272 watts
#114 00:00:23 01:49:05 0.41 km 86.33 km -2.79 % 62.09 km/h 291 watts
#115 00:00:45 01:49:50 0.51 km 86.84 km +4.46 % 40.66 km/h 424 watts
#116 00:01:27 01:51:18 0.81 km 87.65 km +4.56 % 33.11 km/h 422 watts
#117 00:01:40 01:52:58 1.34 km 88.99 km -0.28 % 48.27 km/h 339 watts
#118 00:01:21 01:54:20 1.09 km 90.08 km +0.54 % 48.16 km/h 355 watts
#119 00:00:11 01:54:31 0.16 km 90.24 km -0.44 % 48.88 km/h 337 watts
#120 00:00:40 01:55:12 0.60 km 90.84 km -1.45 % 53.46 km/h 315 watts
#121 00:00:37 01:55:50 0.71 km 91.55 km -6.09 % 67.66 km/h 247 watts
#122 00:00:07 01:55:57 0.14 km 91.69 km -3.03 % 68.91 km/h 294 watts
#123 00:02:35 01:58:32 1.73 km 93.42 km +2.24 % 40.21 km/h 389 watts
#124 00:01:04 01:59:36 1.02 km 94.44 km -3.75 % 57.48 km/h 282 watts
#125 00:01:01 02:00:38 0.67 km 95.11 km +4.20 % 39.01 km/h 419 watts
#126 00:00:21 02:01:00 0.21 km 95.32 km +4.43 % 34.00 km/h 423 watts
#127 00:00:45 02:01:45 0.61 km 95.93 km -1.28 % 48.64 km/h 319 watts
#128 00:00:20 02:02:06 0.35 km 96.28 km -4.75 % 60.98 km/h 262 watts
#129 00:00:43 02:02:49 0.81 km 97.09 km -5.15 % 67.88 km/h 261 watts
#130 00:00:19 02:03:08 0.30 km 97.39 km +1.97 % 55.42 km/h 382 watts
#131 00:00:33 02:03:41 0.44 km 97.83 km -0.53 % 47.33 km/h 335 watts
#132 00:01:58 02:05:40 1.29 km 99.12 km +3.08 % 39.21 km/h 401 watts
#133 00:00:40 02:06:21 0.58 km 99.70 km -2.07 % 50.98 km/h 308 watts
#134 00:00:56 02:07:18 0.76 km 100.46 km +0.79 % 48.26 km/h 362 watts
#135 00:00:34 02:07:52 0.54 km 101.00 km -3.18 % 55.82 km/h 288 watts
#136 00:01:08 02:09:01 0.88 km 101.88 km +1.60 % 46.17 km/h 378 watts
#137 00:00:11 02:09:12 0.15 km 102.03 km -0.14 % 44.75 km/h 345 watts
#138 00:00:51 02:10:03 0.75 km 102.78 km -1.98 % 53.15 km/h 311 watts
#139 00:00:28 02:10:32 0.50 km 103.28 km -4.91 % 62.84 km/h 260 watts
#140 00:00:34 02:11:07 0.46 km 103.74 km +2.61 % 48.71 km/h 393 watts
#141 00:00:26 02:11:33 0.37 km 104.11 km -2.71 % 50.92 km/h 296 watts
#142 00:01:20 02:12:53 0.89 km 105.00 km +3.45 % 39.73 km/h 410 watts
#143 00:00:43 02:13:37 0.55 km 105.55 km -0.18 % 45.72 km/h 342 watts
#144 00:00:29 02:14:06 0.42 km 105.97 km -1.91 % 52.30 km/h 313 watts
#145 00:01:15 02:15:21 0.94 km 106.91 km +1.28 % 44.64 km/h 373 watts
#146 00:01:35 02:16:57 1.41 km 108.32 km -1.98 % 53.08 km/h 312 watts
#147 00:01:36 02:18:34 1.16 km 109.48 km +1.55 % 43.52 km/h 376 watts
#148 00:00:14 02:18:48 0.17 km 109.65 km +1.68 % 41.91 km/h 379 watts
#149 00:01:16 02:20:04 1.04 km 110.69 km -0.68 % 49.27 km/h 335 watts
#150 00:01:44 02:21:49 1.59 km 112.28 km -1.50 % 54.35 km/h 315 watts
#151 00:00:30 02:22:19 0.52 km 112.80 km -4.02 % 61.02 km/h 272 watts
#152 00:01:39 02:23:58 1.41 km 114.21 km +0.01 % 51.18 km/h 345 watts
#153 00:01:45 02:25:44 1.26 km 115.47 km +1.88 % 43.19 km/h 380 watts
#154 00:01:51 02:27:35 1.66 km 117.13 km -1.51 % 53.63 km/h 318 watts
#155 00:03:07 02:30:43 2.31 km 119.44 km +1.56 % 44.28 km/h 374 watts
#156 00:00:14 02:30:58 0.19 km 119.63 km -0.21 % 45.99 km/h 340 watts
#157 00:00:32 02:31:30 0.49 km 120.12 km -2.35 % 54.13 km/h 304 watts
#158 00:02:16 02:33:47 1.83 km 121.95 km +0.48 % 48.11 km/h 355 watts
#159 00:04:01 02:37:49 3.43 km 125.38 km -0.58 % 51.10 km/h 336 watts
#160 00:00:58 02:38:48 0.92 km 126.30 km -2.18 % 56.15 km/h 306 watts
#161 00:00:20 02:39:08 0.28 km 126.58 km +2.07 % 49.46 km/h 385 watts
#162 00:01:15 02:40:23 1.03 km 127.61 km -0.46 % 49.35 km/h 334 watts
#163 00:00:21 02:40:45 0.30 km 127.91 km -2.05 % 49.01 km/h 306 watts
#164 00:00:13 02:40:58 0.17 km 128.08 km -4.12 % 46.75 km/h 287 watts
#165 00:01:09 02:42:07 0.90 km 128.98 km -0.04 % 46.72 km/h 355 watts
#166 00:01:18 02:43:26 1.05 km 130.03 km +0.11 % 47.98 km/h 345 watts
#167 00:01:27 02:44:53 1.04 km 131.07 km +1.96 % 42.86 km/h 382 watts
#168 00:03:59 02:48:53 3.35 km 134.42 km -0.54 % 50.31 km/h 335 watts
#169 00:02:14 02:51:07 1.61 km 136.03 km +0.12 % 42.95 km/h 360 watts
#170 00:01:24 02:52:31 1.01 km 137.04 km +0.99 % 43.45 km/h 367 watts
#171 00:01:38 02:54:10 1.31 km 138.35 km +0.12 % 47.75 km/h 348 watts
#172 00:01:33 02:55:43 1.15 km 139.50 km +1.07 % 44.57 km/h 366 watts
#173 00:00:18 02:56:02 0.23 km 139.73 km +0.73 % 44.43 km/h 360 watts
#174 00:00:51 02:56:54 0.70 km 140.43 km -0.61 % 48.74 km/h 335 watts
#175 00:02:12 02:59:06 1.71 km 142.14 km +0.81 % 46.42 km/h 360 watts
#176 00:00:54 03:00:01 0.76 km 142.90 km -0.81 % 50.59 km/h 330 watts
#177 00:00:37 03:00:38 0.55 km 143.45 km -1.17 % 52.25 km/h 327 watts
#178 00:00:19 03:00:57 0.26 km 143.71 km +0.73 % 49.16 km/h 360 watts
#179 00:01:39 03:02:37 1.29 km 145.00 km +0.67 % 46.81 km/h 357 watts
#180 00:02:51 03:05:28 2.33 km 147.33 km 0.00 % 49.06 km/h 345 watts
#181 00:02:43 03:08:11 2.26 km 149.59 km -0.06 % 49.69 km/h 341 watts
#182 00:00:13 03:08:25 0.18 km 149.77 km +2.22 % 46.40 km/h 387 watts
#183 00:00:43 03:09:09 0.59 km 150.36 km -1.24 % 48.11 km/h 325 watts
#184 00:03:23 03:12:33 2.86 km 153.22 km -0.51 % 50.51 km/h 334 watts
#185 00:00:32 03:13:05 0.36 km 153.58 km +0.45 % 39.27 km/h 365 watts
#186 00:00:48 03:13:54 0.55 km 154.13 km +1.68 % 41.27 km/h 378 watts
#187 00:00:52 03:14:46 0.72 km 154.85 km -1.26 % 49.98 km/h 324 watts
#188 00:01:32 03:16:19 1.18 km 156.03 km +1.25 % 45.81 km/h 367 watts
#189 00:00:26 03:16:45 0.33 km 156.36 km +1.20 % 44.58 km/h 369 watts
#190 00:02:19 03:19:04 1.95 km 158.31 km -0.55 % 50.38 km/h 335 watts
#191 00:01:13 03:20:17 1.00 km 159.31 km +0.29 % 49.06 km/h 349 watts
#192 00:02:48 03:23:06 2.13 km 161.44 km +0.79 % 45.49 km/h 361 watts
#193 00:02:48 03:25:54 2.06 km 163.50 km +1.52 % 44.04 km/h 373 watts
#194 00:00:52 03:26:46 0.65 km 164.15 km +0.61 % 45.14 km/h 360 watts
#195 00:00:41 03:27:28 0.54 km 164.69 km +0.82 % 46.23 km/h 359 watts
#196 00:00:49 03:28:18 0.73 km 165.42 km -1.30 % 52.43 km/h 319 watts
#197 00:00:55 03:29:14 0.80 km 166.22 km -0.57 % 51.68 km/h 333 watts
#198 00:01:07 03:30:21 0.82 km 167.04 km +1.57 % 43.96 km/h 376 watts
#199 00:00:24 03:30:46 0.34 km 167.38 km -1.61 % 49.56 km/h 311 watts
#200 00:00:43 03:31:29 0.47 km 167.85 km +4.49 % 38.90 km/h 426 watts
#201 00:01:12 03:32:42 0.71 km 168.56 km +4.05 % 35.02 km/h 419 watts
#202 00:01:38 03:34:20 0.88 km 169.44 km +4.13 % 32.20 km/h 420 watts
#203 00:01:19 03:35:40 0.80 km 170.24 km +2.39 % 35.92 km/h 395 watts
#204 00:01:34 03:37:15 1.29 km 171.53 km -1.52 % 49.09 km/h 325 watts
#205 00:00:39 03:37:54 0.63 km 172.16 km -6.02 % 57.74 km/h 264 watts
#206 00:00:34 03:38:29 0.61 km 172.77 km -6.21 % 64.55 km/h 249 watts
#207 00:01:24 03:39:53 0.93 km 173.70 km +3.98 % 39.69 km/h 417 watts
#208 00:01:24 03:41:18 1.20 km 174.90 km -1.15 % 51.11 km/h 322 watts
#209 00:01:39 03:42:58 0.97 km 175.87 km +4.87 % 34.79 km/h 428 watts
#210 00:01:09 03:44:08 0.60 km 176.47 km +5.55 % 31.11 km/h 437 watts
#211 00:01:08 03:45:16 0.80 km 177.27 km +0.93 % 41.90 km/h 365 watts
#212 00:01:11 03:46:28 1.09 km 178.36 km -2.47 % 54.69 km/h 303 watts
#213 00:00:33 03:47:02 0.51 km 178.87 km -3.79 % 54.29 km/h 295 watts
#214 00:00:47 03:47:49 0.79 km 179.66 km -3.92 % 59.51 km/h 279 watts
#215 00:00:30 03:48:19 0.43 km 180.09 km +0.88 % 51.80 km/h 365 watts
#216 00:00:25 03:48:45 0.34 km 180.43 km -0.24 % 48.02 km/h 338 watts
#217 00:00:25 03:49:10 0.36 km 180.79 km -1.05 % 51.56 km/h 327 watts
#218 00:00:29 03:49:39 0.47 km 181.26 km -6.17 % 57.80 km/h 249 watts
#219 00:00:33 03:50:13 0.58 km 181.84 km -5.28 % 62.15 km/h 255 watts
#220 00:00:15 03:50:28 0.29 km 182.13 km -5.79 % 69.89 km/h 251 watts
#221 00:01:38 03:52:06 1.53 km 183.66 km -1.50 % 56.15 km/h 316 watts
#222 00:00:40 03:52:47 0.56 km 184.22 km -1.35 % 48.82 km/h 324 watts
#223 00:02:21 03:55:09 1.87 km 186.09 km -0.05 % 47.46 km/h 349 watts
#224 00:02:08 03:57:18 1.60 km 187.69 km +0.19 % 44.67 km/h 359 watts
#225 00:02:54 04:00:12 0.95 km 188.64 km +10.64 % 19.58 km/h 463 watts
#226 00:00:56 04:01:09 0.52 km 189.16 km +1.99 % 33.02 km/h 394 watts
#227 00:00:20 04:01:29 0.24 km 189.40 km -1.53 % 42.58 km/h 331 watts
#228 00:00:39 04:02:08 0.74 km 190.14 km -8.02 % 68.18 km/h 230 watts
#229 00:00:56 04:03:05 0.92 km 191.06 km -1.49 % 58.10 km/h 323 watts
#230 00:00:19 04:03:24 0.23 km 191.29 km +3.11 % 43.72 km/h 403 watts
#231 00:00:36 04:04:01 0.31 km 191.60 km +4.42 % 30.77 km/h 424 watts
#232 00:01:17 04:05:18 0.50 km 192.10 km +8.10 % 23.39 km/h 455 watts
#233 00:02:51 04:08:10 1.20 km 193.30 km +6.66 % 25.21 km/h 446 watts
#234 00:00:31 04:08:42 0.43 km 193.73 km -3.98 % 49.62 km/h 277 watts
#235 00:00:31 04:09:13 0.52 km 194.25 km -4.22 % 59.62 km/h 270 watts
#236 00:00:37 04:09:51 0.59 km 194.84 km -5.19 % 56.48 km/h 266 watts
#237 00:00:42 04:10:33 0.66 km 195.50 km -3.84 % 56.62 km/h 276 watts
#238 00:00:36 04:11:10 0.59 km 196.09 km -5.92 % 58.11 km/h 250 watts
#239 00:00:28 04:11:38 0.40 km 196.49 km -4.00 % 51.66 km/h 276 watts
#240 00:00:17 04:11:55 0.27 km 196.76 km -6.41 % 54.27 km/h 254 watts
#241 00:00:37 04:12:33 0.59 km 197.35 km -2.49 % 56.91 km/h 301 watts
#242 00:04:29 04:17:03 3.58 km 200.93 km -0.17 % 47.77 km/h 343 watts
#243 00:00:38 04:17:41 0.39 km 201.32 km +1.37 % 36.84 km/h 385 watts
#244 00:00:20 04:18:02 0.20 km 201.52 km +2.73 % 34.72 km/h 406 watts
#245 00:02:47 04:20:50 0.77 km 202.29 km +12.72 % 16.55 km/h 467 watts
#246 00:01:33 04:22:24 0.87 km 203.16 km +2.92 % 33.30 km/h 401 watts
#247 00:00:33 04:22:57 0.47 km 203.63 km -6.31 % 50.01 km/h 257 watts
#248 00:00:54 04:23:52 1.05 km 204.68 km -7.15 % 69.26 km/h 232 watts
#249 00:00:29 04:24:21 0.53 km 205.21 km -2.21 % 65.56 km/h 304 watts
#250 00:00:45 04:25:07 0.59 km 205.80 km +2.02 % 46.76 km/h 382 watts
#251 00:00:26 04:25:33 0.42 km 206.22 km -5.07 % 57.75 km/h 257 watts
#252 00:00:12 04:25:45 0.18 km 206.40 km -2.50 % 55.05 km/h 302 watts
#253 00:00:11 04:25:57 0.18 km 206.58 km -4.71 % 53.27 km/h 263 watts
#254 00:02:25 04:28:23 2.07 km 208.65 km -0.11 % 51.09 km/h 343 watts
#255 00:00:19 04:28:42 0.26 km 208.91 km +0.73 % 48.39 km/h 359 watts
#256 00:01:20 04:30:03 0.86 km 209.77 km +1.99 % 38.48 km/h 388 watts
#257 00:01:25 04:31:28 1.06 km 210.83 km -0.90 % 44.94 km/h 344 watts
#258 00:01:45 04:33:13 1.15 km 211.98 km +1.78 % 39.29 km/h 383 watts
#259 00:01:35 04:34:48 0.88 km 212.86 km +4.00 % 33.43 km/h 418 watts
#260 00:00:20 04:35:08 0.21 km 213.07 km +0.71 % 37.73 km/h 367 watts
#261 00:00:48 04:35:57 0.52 km 213.59 km +1.22 % 38.48 km/h 383 watts
#262 00:01:29 04:37:26 0.59 km 214.18 km +7.81 % 23.83 km/h 456 watts
#263 00:00:20 04:37:46 0.19 km 214.37 km -1.03 % 34.67 km/h 345 watts
#264 00:01:15 04:39:02 1.35 km 215.72 km -7.71 % 64.43 km/h 246 watts
#265 00:00:12 04:39:15 0.19 km 215.91 km -1.91 % 54.31 km/h 327 watts
#266 00:00:54 04:40:09 0.63 km 216.54 km +0.05 % 41.31 km/h 361 watts
#267 00:01:15 04:41:24 0.92 km 217.46 km +0.81 % 44.00 km/h 364 watts
#268 00:00:24 04:41:49 0.25 km 217.71 km +5.52 % 36.06 km/h 438 watts
#269 00:00:48 04:42:38 0.32 km 218.03 km +9.64 % 23.76 km/h 492 watts
Totals 04:42:38 04:42:38 218.09 km 218.09 km NA 46.30 km/h 354.40 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 21 00:44:23 24.07 km 00:02:06 1.15 km 4.77 % 34.96 km/h 421 watts
All Cats 21 00:44:23 24.07 km 00:02:06 1.15 km 4.77 % 34.96 km/h 421 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:34:08 26.37 km 00:00:36 0.41 km 40.45 km/h 428 watts 4.75 % 19.50 m Cat4
#2 00:38:04 29.43 km 00:00:44 0.53 km 43.09 km/h 417 watts 3.96 % 20.90 m Cat4
#3 00:49:49 38.96 km 00:03:06 1.98 km 38.20 km/h 395 watts 3.10 % 61.20 m Cat4
#4 01:04:57 50.61 km 00:00:30 0.34 km 40.12 km/h 427 watts 4.66 % 15.70 m Cat4
#5 01:11:16 55.58 km 00:01:11 0.69 km 34.64 km/h 429 watts 4.85 % 33.30 m Cat4
#6 01:36:00 75.56 km 00:00:30 0.35 km 40.41 km/h 404 watts 3.19 % 11.00 m Cat4
#7 01:37:19 76.53 km 00:01:42 1.07 km 37.65 km/h 401 watts 3.39 % 36.30 m Cat4
#8 01:46:54 84.57 km 00:00:53 0.58 km 39.08 km/h 432 watts 5.22 % 30.30 m Cat4
#9 01:49:05 86.37 km 00:02:12 1.32 km 35.67 km/h 423 watts 4.52 % 59.50 m Cat4
#10 01:59:36 94.49 km 00:01:23 0.88 km 37.69 km/h 421 watts 4.25 % 37.20 m Cat4
#11 02:03:41 97.86 km 00:01:58 1.29 km 39.21 km/h 401 watts 3.08 % 39.70 m Cat4
#12 02:11:33 104.15 km 00:01:20 0.89 km 39.73 km/h 410 watts 3.45 % 30.60 m Cat4
#13 03:30:46 167.39 km 00:04:54 2.86 km 34.89 km/h 415 watts 3.69 % 105.20 m Cat4
#14 03:38:29 172.79 km 00:01:24 0.93 km 39.69 km/h 417 watts 3.98 % 37.00 m Cat4
#15 03:41:18 174.92 km 00:03:57 2.36 km 35.75 km/h 410 watts 3.72 % 87.80 m Cat4
#16 03:57:18 187.71 km 00:03:50 1.47 km 22.89 km/h 429 watts 7.56 % 111.10 m Cat4
#17 04:03:05 191.07 km 00:05:05 2.25 km 26.57 km/h 435 watts 6.30 % 142.10 m Cat4
#18 04:18:02 201.57 km 00:04:21 1.64 km 22.57 km/h 434 watts 7.52 % 123.40 m Cat4
#19 04:33:13 212.04 km 00:01:55 1.10 km 34.18 km/h 393 watts 3.36 % 36.90 m Cat4
#20 04:35:57 213.65 km 00:01:29 0.59 km 23.83 km/h 456 watts 7.81 % 46.30 m Cat4
#21 04:41:24 217.52 km 00:01:13 0.57 km 27.87 km/h 465 watts 7.86 % 44.70 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 218.09 km
Time 04:42:38
Avg. Speed 46.3 km/h
Avg. Power 421 w
Normalized Power 363.28 w
Variability Index 0.86
Intensity Factor 0.86
Training Stress Score 350
Watts/Kg 6.01
Work 6010 kJ
Weighted Grade 0.55%
Effective Elevation +2,142 / -2,108 m
Avg. Yaw 5.52 °
Avg. CdA 0.2798
Avg. Crr 0.00209
Course 2019 TDF Stage 3
Classification Rolling
Bike Pro Peloton
Cheat Sheets bestbikesplit.com/hints/135922

File Downloads

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