Mile High City Circuit

Stage 4 / Sunday, August 19th

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Stage Analysis

The peloton was modeled as a single entity using the typical pulling power exhibited by riders at the front of the main group. See what you would ride this stage in on a solo ride by setting the power to 85% of your FTP on the Time Analysis Tool.

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Drag 0% 0 0

Power 0% 0 0

Weight 0% 0 0

Crr 0% 0 0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

Alert!

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Read more about the Advanced Surface Conditions chart on the FAQs page.

Print Version

Interval	Int. Time	Total Time	Int. Dist.	Total Dist.	Grade	Speed	Power
#1	00:01:34	00:01:34	0.76 mi	0.76 mi	+0.05 %	28.75 mph	333 w
#2	00:00:14	00:01:48	0.12 mi	0.88 mi	+0.57 %	29.94 mph	344 w
#3	00:00:30	00:02:19	0.24 mi	1.12 mi	+1.50 %	27.73 mph	361 w
#4	00:00:14	00:02:34	0.10 mi	1.22 mi	-0.06 %	25.48 mph	342 w
#5	00:01:12	00:03:46	0.55 mi	1.77 mi	+0.98 %	27.58 mph	354 w
#6	00:00:40	00:04:26	0.32 mi	2.09 mi	+0.72 %	28.65 mph	346 w
#7	00:00:10	00:04:37	0.07 mi	2.16 mi	+6.85 %	23.82 mph	435 w
#8	00:02:14	00:06:51	1.00 mi	3.16 mi	+0.41 %	26.94 mph	345 w
#9	00:01:45	00:08:36	0.85 mi	4.01 mi	-0.42 %	29.18 mph	331 w
#10	00:00:35	00:09:12	0.29 mi	4.30 mi	-0.84 %	28.81 mph	324 w
#11	00:00:25	00:09:38	0.21 mi	4.51 mi	-0.78 %	30.10 mph	329 w
#12	00:00:09	00:09:48	0.07 mi	4.58 mi	+0.34 %	26.22 mph	345 w
#13	00:00:40	00:10:28	0.30 mi	4.88 mi	+1.37 %	26.97 mph	359 w
#14	00:00:27	00:10:56	0.21 mi	5.09 mi	+1.17 %	27.60 mph	355 w
#15	00:00:56	00:11:52	0.45 mi	5.54 mi	+0.33 %	28.67 mph	343 w
#16	00:00:27	00:12:20	0.24 mi	5.78 mi	-1.10 %	30.94 mph	318 w
#17	00:01:28	00:13:48	0.74 mi	6.52 mi	-0.17 %	30.02 mph	334 w
#18	00:00:37	00:14:26	0.32 mi	6.84 mi	-1.37 %	30.04 mph	318 w
#19	00:00:25	00:14:52	0.23 mi	7.07 mi	-2.27 %	32.75 mph	302 w
#20	00:00:48	00:15:40	0.41 mi	7.48 mi	-0.95 %	30.67 mph	324 w
#21	00:02:09	00:17:49	1.02 mi	8.50 mi	-0.16 %	28.21 mph	339 w
#22	00:00:12	00:18:02	0.09 mi	8.59 mi	+0.14 %	25.92 mph	347 w
#23	00:00:17	00:18:19	0.13 mi	8.72 mi	-0.99 %	26.04 mph	321 w
#24	00:00:43	00:19:03	0.37 mi	9.09 mi	-0.45 %	30.81 mph	325 w
Totals/Avg	00:19:03	00:19:03	9.09 mi	9.09 mi	+0.20%	28.62 mph	338.05 w

No Categorized Climbs Found

To determine the category of a climb, we check if the grade is greater than or equal to 3.0% and if the climb distance is greater than or equal to 300 meters. If these conditions are met, the climb is considered significant, and its score is calculated.

Race Overview

	Original	Adjusted
Distance	9.09 mi	9.09 mi
Time	00:19:03	00:19:03
Avg. Speed	28.62 mph	28.62 mph
Avg. Power	338.05 w	338.05 w
Normalized Power^®	340.99 w	340.99 w
Variability Index	1.01	1.01
Intensity Factor^®	0.85	0.85
Training Stress Score^®	23	23
Watts/Kg	4.97	4.97