Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
---|---|---|---|---|---|---|---|
#1 | 00:01:18 | 00:01:18 | 0.32 mi | 0.32 mi | +2.16 % | 14.68 mph | 220 watts |
#2 | 00:00:20 | 00:01:38 | 0.13 mi | 0.45 mi | -5.98 % | 23.05 mph | 0 watts |
#3 | 00:00:09 | 00:01:48 | 0.07 mi | 0.52 mi | +1.13 % | 25.81 mph | 207 watts |
#4 | 00:02:01 | 00:03:50 | 0.53 mi | 1.05 mi | +1.94 % | 15.55 mph | 217 watts |
#5 | 00:00:35 | 00:04:25 | 0.21 mi | 1.26 mi | -1.97 % | 21.23 mph | 163 watts |
#6 | 00:00:17 | 00:04:43 | 0.14 mi | 1.40 mi | -7.64 % | 28.70 mph | 0 watts |
#7 | 00:00:28 | 00:05:11 | 0.17 mi | 1.57 mi | +2.80 % | 21.05 mph | 256 watts |
#8 | 00:00:38 | 00:05:50 | 0.26 mi | 1.83 mi | -3.37 % | 24.11 mph | 144 watts |
#9 | 00:00:44 | 00:06:34 | 0.27 mi | 2.10 mi | +0.52 % | 21.70 mph | 200 watts |
#10 | 00:00:36 | 00:07:10 | 0.25 mi | 2.35 mi | -4.74 % | 24.86 mph | 1 watts |
#11 | 00:01:32 | 00:08:43 | 0.59 mi | 2.94 mi | -0.44 % | 22.73 mph | 185 watts |
#12 | 00:00:34 | 00:09:17 | 0.24 mi | 3.18 mi | -2.50 % | 24.83 mph | 155 watts |
#13 | 00:00:10 | 00:09:28 | 0.08 mi | 3.26 mi | -1.02 % | 25.27 mph | 176 watts |
#14 | 00:02:23 | 00:11:51 | 0.78 mi | 4.04 mi | +0.31 % | 19.58 mph | 197 watts |
#15 | 00:00:54 | 00:12:46 | 0.30 mi | 4.34 mi | -0.22 % | 19.95 mph | 191 watts |
#16 | 00:01:18 | 00:14:04 | 0.51 mi | 4.85 mi | -2.00 % | 23.38 mph | 163 watts |
#17 | 00:02:00 | 00:16:05 | 0.51 mi | 5.36 mi | +1.99 % | 15.27 mph | 218 watts |
#18 | 00:00:59 | 00:17:05 | 0.31 mi | 5.67 mi | +0.24 % | 18.71 mph | 194 watts |
#19 | 00:01:57 | 00:19:02 | 0.70 mi | 6.37 mi | -0.61 % | 21.50 mph | 182 watts |
#20 | 00:01:55 | 00:20:58 | 0.35 mi | 6.72 mi | +5.19 % | 10.83 mph | 238 watts |
#21 | 00:00:18 | 00:21:16 | 0.07 mi | 6.79 mi | +1.46 % | 13.47 mph | 214 watts |
#22 | 00:00:58 | 00:22:15 | 0.37 mi | 7.16 mi | -1.83 % | 23.11 mph | 163 watts |
#23 | 00:03:24 | 00:25:39 | 1.04 mi | 8.20 mi | +1.18 % | 18.28 mph | 209 watts |
#24 | 00:00:48 | 00:26:28 | 0.21 mi | 8.41 mi | +2.46 % | 15.56 mph | 224 watts |
#25 | 00:02:02 | 00:28:31 | 0.41 mi | 8.82 mi | +3.78 % | 12.11 mph | 233 watts |
#26 | 00:05:41 | 00:34:12 | 0.74 mi | 9.56 mi | +7.32 % | 7.86 mph | 245 watts |
#27 | 00:00:46 | 00:34:59 | 0.36 mi | 9.92 mi | -10.99 % | 27.38 mph | 0 watts |
#28 | 00:01:09 | 00:36:08 | 0.56 mi | 10.48 mi | -2.63 % | 29.16 mph | 151 watts |
#29 | 00:00:58 | 00:37:07 | 0.42 mi | 10.90 mi | -1.24 % | 25.37 mph | 170 watts |
#30 | 00:00:24 | 00:37:32 | 0.12 mi | 11.02 mi | +0.95 % | 17.99 mph | 206 watts |
#31 | 00:02:21 | 00:39:54 | 0.61 mi | 11.63 mi | +2.16 % | 15.36 mph | 219 watts |
#32 | 00:01:24 | 00:41:19 | 0.24 mi | 11.87 mi | +5.12 % | 10.35 mph | 239 watts |
#33 | 00:00:35 | 00:41:55 | 0.20 mi | 12.07 mi | -4.61 % | 19.99 mph | 0 watts |
#34 | 00:02:17 | 00:44:12 | 1.13 mi | 13.20 mi | -3.03 % | 29.57 mph | 143 watts |
#35 | 00:00:38 | 00:44:50 | 0.29 mi | 13.49 mi | -1.68 % | 27.46 mph | 163 watts |
#36 | 00:01:20 | 00:46:11 | 0.47 mi | 13.96 mi | +0.40 % | 20.92 mph | 197 watts |
#37 | 00:00:37 | 00:46:48 | 0.24 mi | 14.20 mi | -1.59 % | 23.21 mph | 165 watts |
#38 | 00:00:30 | 00:47:19 | 0.13 mi | 14.33 mi | +4.34 % | 15.82 mph | 235 watts |
#39 | 00:01:36 | 00:48:56 | 0.52 mi | 14.85 mi | -0.44 % | 19.44 mph | 186 watts |
#40 | 00:00:49 | 00:49:45 | 0.39 mi | 15.24 mi | -5.67 % | 28.23 mph | 0 watts |
#41 | 00:00:25 | 00:50:10 | 0.18 mi | 15.42 mi | -1.72 % | 26.27 mph | 168 watts |
#42 | 00:01:03 | 00:51:14 | 0.33 mi | 15.75 mi | +0.09 % | 18.87 mph | 196 watts |
#43 | 00:00:41 | 00:51:55 | 0.16 mi | 15.91 mi | +2.93 % | 13.94 mph | 224 watts |
#44 | 00:04:07 | 00:56:02 | 1.11 mi | 17.02 mi | +1.20 % | 16.10 mph | 209 watts |
#45 | 00:01:06 | 00:57:09 | 0.32 mi | 17.34 mi | +0.73 % | 17.64 mph | 202 watts |
#46 | 00:01:36 | 00:58:45 | 0.17 mi | 17.51 mi | +9.96 % | 6.45 mph | 246 watts |
#47 | 00:00:41 | 00:59:27 | 0.24 mi | 17.75 mi | -3.67 % | 21.02 mph | 143 watts |
#48 | 00:00:38 | 01:00:05 | 0.20 mi | 17.95 mi | +1.28 % | 18.34 mph | 210 watts |
#49 | 00:00:47 | 01:00:53 | 0.23 mi | 18.18 mi | +0.50 % | 17.69 mph | 200 watts |
#50 | 00:01:07 | 01:02:00 | 0.34 mi | 18.52 mi | +0.28 % | 18.34 mph | 198 watts |
#51 | 00:01:45 | 01:03:46 | 0.42 mi | 18.94 mi | +2.46 % | 14.29 mph | 224 watts |
#52 | 00:00:28 | 01:04:14 | 0.16 mi | 19.10 mi | -2.64 % | 20.58 mph | 156 watts |
#53 | 00:01:36 | 01:05:51 | 0.47 mi | 19.57 mi | +1.10 % | 17.65 mph | 210 watts |
#54 | 00:01:00 | 01:06:52 | 0.19 mi | 19.76 mi | +4.48 % | 11.03 mph | 233 watts |
#55 | 00:01:05 | 01:07:57 | 0.32 mi | 20.08 mi | -0.09 % | 17.58 mph | 192 watts |
#56 | 00:00:13 | 01:08:10 | 0.07 mi | 20.15 mi | +0.76 % | 18.56 mph | 205 watts |
#57 | 00:02:11 | 01:10:22 | 0.43 mi | 20.58 mi | +3.65 % | 11.72 mph | 230 watts |
#58 | 00:00:55 | 01:11:17 | 0.12 mi | 20.70 mi | +7.24 % | 7.91 mph | 243 watts |
#59 | 00:01:02 | 01:12:19 | 0.15 mi | 20.85 mi | +5.79 % | 8.71 mph | 239 watts |
#60 | 00:00:22 | 01:12:42 | 0.14 mi | 20.99 mi | -8.58 % | 22.89 mph | 0 watts |
#61 | 00:00:48 | 01:13:31 | 0.40 mi | 21.39 mi | -3.50 % | 29.17 mph | 147 watts |
#62 | 00:01:57 | 01:15:29 | 0.85 mi | 22.24 mi | -2.22 % | 25.93 mph | 161 watts |
#63 | 00:01:33 | 01:17:02 | 0.58 mi | 22.82 mi | -0.97 % | 22.28 mph | 180 watts |
#64 | 00:01:31 | 01:18:33 | 0.46 mi | 23.28 mi | +0.71 % | 17.97 mph | 203 watts |
#65 | 00:02:14 | 01:20:48 | 0.61 mi | 23.89 mi | +1.52 % | 16.40 mph | 214 watts |
#66 | 00:03:43 | 01:24:31 | 0.91 mi | 24.80 mi | +2.13 % | 14.69 mph | 219 watts |
#67 | 00:02:05 | 01:26:36 | 0.40 mi | 25.20 mi | +3.87 % | 11.42 mph | 231 watts |
#68 | 00:02:10 | 01:28:47 | 0.29 mi | 25.49 mi | +7.19 % | 7.92 mph | 245 watts |
#69 | 00:01:02 | 01:29:50 | 0.46 mi | 25.95 mi | -6.77 % | 26.23 mph | 0 watts |
#70 | 00:01:09 | 01:30:59 | 0.53 mi | 26.48 mi | -2.47 % | 27.36 mph | 158 watts |
#71 | 00:00:23 | 01:31:22 | 0.18 mi | 26.66 mi | -2.09 % | 26.63 mph | 159 watts |
#72 | 00:00:09 | 01:31:32 | 0.07 mi | 26.73 mi | -0.76 % | 25.57 mph | 180 watts |
#73 | 00:03:09 | 01:34:41 | 1.20 mi | 27.93 mi | -0.57 % | 22.81 mph | 181 watts |
#74 | 00:00:59 | 01:35:40 | 0.38 mi | 28.31 mi | -0.79 % | 23.31 mph | 177 watts |
#75 | 00:00:19 | 01:36:00 | 0.11 mi | 28.42 mi | +2.03 % | 19.73 mph | 220 watts |
#76 | 00:01:03 | 01:37:04 | 0.38 mi | 28.80 mi | -0.83 % | 21.31 mph | 179 watts |
#77 | 00:00:25 | 01:37:30 | 0.19 mi | 28.99 mi | -4.28 % | 26.04 mph | 0 watts |
#78 | 00:01:51 | 01:39:22 | 0.69 mi | 29.68 mi | -0.09 % | 22.38 mph | 188 watts |
#79 | 00:01:17 | 01:40:39 | 0.52 mi | 30.20 mi | -1.47 % | 24.50 mph | 167 watts |
#80 | 00:01:48 | 01:42:27 | 0.75 mi | 30.95 mi | -1.22 % | 24.86 mph | 169 watts |
#81 | 00:00:26 | 01:42:53 | 0.16 mi | 31.11 mi | +0.26 % | 22.59 mph | 194 watts |
#82 | 00:02:07 | 01:45:01 | 0.82 mi | 31.93 mi | -0.82 % | 23.18 mph | 177 watts |
#83 | 00:00:28 | 01:45:29 | 0.13 mi | 32.06 mi | +3.89 % | 16.30 mph | 232 watts |
#84 | 00:01:51 | 01:47:21 | 0.71 mi | 32.77 mi | -1.29 % | 22.94 mph | 169 watts |
#85 | 00:04:27 | 01:51:48 | 1.60 mi | 34.37 mi | -0.03 % | 21.52 mph | 191 watts |
#86 | 00:00:11 | 01:51:59 | 0.06 mi | 34.43 mi | +0.90 % | 20.54 mph | 204 watts |
#87 | 00:00:19 | 01:52:18 | 0.11 mi | 34.54 mi | -1.59 % | 21.57 mph | 166 watts |
#88 | 00:01:17 | 01:53:36 | 0.53 mi | 35.07 mi | -1.34 % | 24.80 mph | 169 watts |
#89 | 00:00:12 | 01:53:48 | 0.08 mi | 35.15 mi | +0.29 % | 23.66 mph | 195 watts |
#90 | 00:03:52 | 01:57:41 | 1.26 mi | 36.41 mi | +0.39 % | 19.56 mph | 197 watts |
#91 | 00:01:13 | 01:58:54 | 0.39 mi | 36.80 mi | +0.12 % | 19.18 mph | 194 watts |
#92 | 00:00:16 | 01:59:11 | 0.08 mi | 36.88 mi | +1.21 % | 17.81 mph | 209 watts |
#93 | 00:01:42 | 02:00:53 | 0.58 mi | 37.46 mi | -0.76 % | 20.39 mph | 184 watts |
#94 | 00:01:02 | 02:01:56 | 0.31 mi | 37.77 mi | +0.93 % | 17.80 mph | 208 watts |
#95 | 00:01:22 | 02:03:18 | 0.37 mi | 38.14 mi | +1.40 % | 16.23 mph | 211 watts |
#96 | 00:00:41 | 02:03:59 | 0.24 mi | 38.38 mi | -1.26 % | 20.45 mph | 177 watts |
#97 | 00:01:43 | 02:05:43 | 0.57 mi | 38.95 mi | -0.10 % | 19.70 mph | 193 watts |
#98 | 00:01:43 | 02:07:26 | 0.57 mi | 39.52 mi | -0.15 % | 19.73 mph | 192 watts |
#99 | 00:01:51 | 02:09:18 | 0.57 mi | 40.09 mi | +0.27 % | 18.56 mph | 198 watts |
#100 | 00:00:29 | 02:09:47 | 0.19 mi | 40.28 mi | -1.70 % | 22.58 mph | 166 watts |
#101 | 00:01:59 | 02:11:46 | 0.54 mi | 40.82 mi | +1.20 % | 16.43 mph | 210 watts |
#102 | 00:01:26 | 02:13:13 | 0.51 mi | 41.33 mi | -1.28 % | 21.31 mph | 175 watts |
#103 | 00:00:34 | 02:13:47 | 0.16 mi | 41.49 mi | +1.42 % | 16.64 mph | 213 watts |
#104 | 00:01:48 | 02:15:36 | 0.57 mi | 42.06 mi | +0.05 % | 18.81 mph | 195 watts |
#105 | 00:04:31 | 02:20:07 | 1.42 mi | 43.48 mi | +0.15 % | 18.82 mph | 197 watts |
#106 | 00:01:33 | 02:21:41 | 0.34 mi | 43.82 mi | +2.90 % | 13.17 mph | 225 watts |
#107 | 00:00:56 | 02:22:38 | 0.36 mi | 44.18 mi | -2.73 % | 22.92 mph | 156 watts |
#108 | 00:00:45 | 02:23:24 | 0.28 mi | 44.46 mi | -0.19 % | 21.82 mph | 192 watts |
#109 | 00:01:07 | 02:24:31 | 0.39 mi | 44.85 mi | -0.61 % | 20.52 mph | 185 watts |
#110 | 00:03:22 | 02:27:54 | 1.01 mi | 45.86 mi | +0.61 % | 17.91 mph | 203 watts |
#111 | 00:02:23 | 02:30:17 | 0.70 mi | 46.56 mi | +0.64 % | 17.62 mph | 202 watts |
#112 | 00:06:12 | 02:36:30 | 0.86 mi | 47.42 mi | +6.82 % | 8.26 mph | 244 watts |
#113 | 00:02:31 | 02:39:02 | 0.30 mi | 47.72 mi | +8.19 % | 7.03 mph | 247 watts |
#114 | 00:01:00 | 02:40:02 | 0.16 mi | 47.88 mi | +5.19 % | 9.46 mph | 237 watts |
#115 | 00:00:27 | 02:40:29 | 0.15 mi | 48.03 mi | -3.42 % | 19.98 mph | 132 watts |
#116 | 00:00:31 | 02:41:00 | 0.15 mi | 48.18 mi | +3.62 % | 16.87 mph | 229 watts |
#117 | 00:00:59 | 02:42:00 | 0.34 mi | 48.52 mi | -1.04 % | 20.33 mph | 175 watts |
#118 | 00:00:55 | 02:42:55 | 0.26 mi | 48.78 mi | +2.01 % | 16.72 mph | 219 watts |
#119 | 00:00:40 | 02:43:36 | 0.18 mi | 48.96 mi | +1.55 % | 16.04 mph | 214 watts |
#120 | 00:02:50 | 02:46:26 | 1.05 mi | 50.01 mi | -0.78 % | 22.27 mph | 178 watts |
#121 | 00:01:10 | 02:47:37 | 0.57 mi | 50.58 mi | -5.52 % | 28.89 mph | 0 watts |
#122 | 00:00:59 | 02:48:36 | 0.49 mi | 51.07 mi | -3.17 % | 29.46 mph | 128 watts |
#123 | 00:01:02 | 02:49:39 | 0.33 mi | 51.40 mi | +0.99 % | 18.65 mph | 207 watts |
#124 | 00:02:02 | 02:51:41 | 0.52 mi | 51.92 mi | +2.30 % | 15.26 mph | 222 watts |
#125 | 00:03:15 | 02:54:57 | 0.45 mi | 52.37 mi | +6.97 % | 8.20 mph | 244 watts |
#126 | 00:01:00 | 02:55:58 | 0.43 mi | 52.80 mi | -6.10 % | 25.73 mph | 0 watts |
#127 | 00:01:15 | 02:57:13 | 0.63 mi | 53.43 mi | -3.00 % | 30.00 mph | 143 watts |
#128 | 00:01:08 | 02:58:22 | 0.52 mi | 53.95 mi | -1.83 % | 27.27 mph | 163 watts |
#129 | 00:01:59 | 03:00:21 | 0.83 mi | 54.78 mi | -1.41 % | 24.94 mph | 168 watts |
#130 | 00:01:36 | 03:01:57 | 0.59 mi | 55.37 mi | -0.55 % | 22.16 mph | 183 watts |
#131 | 00:00:14 | 03:02:12 | 0.09 mi | 55.46 mi | -2.01 % | 22.32 mph | 165 watts |
#132 | 00:00:47 | 03:03:00 | 0.14 mi | 55.60 mi | +6.51 % | 10.74 mph | 242 watts |
#133 | 00:00:56 | 03:03:56 | 0.32 mi | 55.92 mi | -2.02 % | 20.57 mph | 166 watts |
Totals | 03:03:56 | 03:03:56 | 55.89 mi | 55.89 mi | NA | 18.23 mph | 193.13 watts |
Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
---|---|---|---|---|---|---|---|---|
Cat4 | 9 | 00:36:23 | 5.62 mi | 00:04:02 | 0.62 mi | 5.87 % | 9.44 mph | 236 watts |
All Cats | 9 | 00:36:23 | 5.62 mi | 00:04:02 | 0.62 mi | 5.87 % | 9.44 mph | 236 watts |
Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
---|---|---|---|---|---|---|---|---|---|
#1 | 00:19:02 | 6.35 mi | 00:02:14 | 0.42 mi | 11.20 mph | 226 watts | 4.57 % | 101 ft | Cat4 |
#2 | 00:26:28 | 8.39 mi | 00:07:44 | 1.16 mi | 8.99 mph | 241 watts | 6.06 % | 371 ft | Cat4 |
#3 | 00:39:54 | 11.61 mi | 00:01:24 | 0.24 mi | 10.35 mph | 239 watts | 5.12 % | 66 ft | Cat4 |
#4 | 00:57:09 | 17.34 mi | 00:01:36 | 0.17 mi | 6.45 mph | 246 watts | 9.96 % | 91 ft | Cat4 |
#5 | 01:05:51 | 19.58 mi | 00:01:00 | 0.19 mi | 11.03 mph | 233 watts | 4.48 % | 44 ft | Cat4 |
#6 | 01:08:10 | 20.16 mi | 00:04:09 | 0.70 mi | 10.12 mph | 237 watts | 4.73 % | 175 ft | Cat4 |
#7 | 01:24:31 | 24.80 mi | 00:04:15 | 0.68 mi | 9.63 mph | 240 watts | 5.26 % | 190 ft | Cat4 |
#8 | 02:30:17 | 46.55 mi | 00:10:42 | 1.61 mi | 9.00 mph | 218 watts | 5.66 % | 480 ft | Cat4 |
#9 | 02:51:41 | 51.89 mi | 00:03:15 | 0.45 mi | 8.20 mph | 244 watts | 6.97 % | 164 ft | Cat4 |