UPGRADE to a Premium Account to view your watt and speed hints cheat sheets.
These cheat sheets will give you approximate watts and speed for each type of course scenario you might encounter during your race. Print the cheat sheet and cut it out, then use a clear packing tape on the front and back of it to waterproof and tape the cheat sheet to your top tube.
Please update this race to create your speed based cheat sheet. This is a new feature and older race plans do not have all of the data necessary to create the speed cheat sheet.