Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
---|---|---|---|---|---|---|---|
#1 | 00:03:10 | 00:03:10 | 2.39 km | 2.39 km | +0.01 % | 45.14 km/h | 447 watts |
#2 | 00:00:17 | 00:03:28 | 0.20 km | 2.59 km | +3.79 % | 40.92 km/h | 516 watts |
#3 | 00:01:33 | 00:05:01 | 0.89 km | 3.48 km | +3.51 % | 34.38 km/h | 514 watts |
#4 | 00:00:24 | 00:05:26 | 0.39 km | 3.87 km | -8.97 % | 58.63 km/h | 234 watts |
#5 | 00:00:19 | 00:05:45 | 0.34 km | 4.21 km | -0.73 % | 61.47 km/h | 432 watts |
#6 | 00:01:22 | 00:07:08 | 0.70 km | 4.91 km | +5.91 % | 30.71 km/h | 543 watts |
#7 | 00:00:30 | 00:07:38 | 0.40 km | 5.31 km | -3.80 % | 47.62 km/h | 371 watts |
#8 | 00:00:58 | 00:08:36 | 0.94 km | 6.25 km | -2.93 % | 57.79 km/h | 388 watts |
#9 | 00:02:48 | 00:11:25 | 2.20 km | 8.45 km | -0.02 % | 47.12 km/h | 450 watts |
#10 | 00:01:13 | 00:12:38 | 0.72 km | 9.17 km | +3.92 % | 35.61 km/h | 520 watts |
#11 | 00:02:02 | 00:14:40 | 0.54 km | 9.71 km | +14.38 % | 16.06 km/h | 580 watts |
#12 | 00:00:35 | 00:15:16 | 0.57 km | 10.28 km | -11.03 % | 57.16 km/h | 0 watts |
#13 | 00:00:19 | 00:15:35 | 0.31 km | 10.59 km | -10.26 % | 57.55 km/h | 4 watts |
#14 | 00:03:56 | 00:19:31 | 3.45 km | 14.04 km | -0.32 % | 52.45 km/h | 426 watts |
#15 | 00:01:50 | 00:21:22 | 1.62 km | 15.66 km | +0.02 % | 52.78 km/h | 430 watts |
#16 | 00:01:35 | 00:22:58 | 1.46 km | 17.12 km | -0.14 % | 54.90 km/h | 427 watts |
#17 | 00:00:10 | 00:23:08 | 0.15 km | 17.27 km | +1.03 % | 53.66 km/h | 454 watts |
#18 | 00:00:25 | 00:23:34 | 0.33 km | 17.60 km | +2.77 % | 45.16 km/h | 496 watts |
#19 | 00:01:45 | 00:25:20 | 0.69 km | 18.29 km | +9.76 % | 23.57 km/h | 570 watts |
#20 | 00:00:32 | 00:25:52 | 0.42 km | 18.71 km | -1.92 % | 45.90 km/h | 386 watts |
#21 | 00:00:35 | 00:26:28 | 0.25 km | 18.96 km | +13.41 % | 25.04 km/h | 591 watts |
#22 | 00:01:24 | 00:27:52 | 0.63 km | 19.59 km | +7.96 % | 26.51 km/h | 593 watts |
#23 | 00:00:39 | 00:28:32 | 0.71 km | 20.30 km | -9.01 % | 64.08 km/h | 0 watts |
#24 | 00:00:18 | 00:28:51 | 0.32 km | 20.62 km | -0.10 % | 63.15 km/h | 428 watts |
#25 | 00:00:27 | 00:29:18 | 0.51 km | 21.13 km | -10.48 % | 68.24 km/h | 0 watts |
#26 | 00:00:59 | 00:30:17 | 1.01 km | 22.14 km | -2.63 % | 60.95 km/h | 396 watts |
#27 | 00:02:07 | 00:32:25 | 1.65 km | 23.79 km | +0.42 % | 46.54 km/h | 453 watts |
#28 | 00:01:14 | 00:33:39 | 1.09 km | 24.88 km | -0.19 % | 52.80 km/h | 428 watts |
#29 | 00:01:10 | 00:34:50 | 1.00 km | 25.88 km | +0.94 % | 51.01 km/h | 453 watts |
#30 | 00:00:19 | 00:35:10 | 0.24 km | 26.12 km | +3.16 % | 43.82 km/h | 506 watts |
#31 | 00:01:04 | 00:36:14 | 0.98 km | 27.10 km | -2.18 % | 55.09 km/h | 386 watts |
#32 | 00:00:12 | 00:36:26 | 0.18 km | 27.28 km | +2.13 % | 53.89 km/h | 485 watts |
#33 | 00:00:41 | 00:37:08 | 0.50 km | 27.78 km | +0.80 % | 42.97 km/h | 467 watts |
#34 | 00:00:44 | 00:37:52 | 0.38 km | 28.16 km | +6.09 % | 30.68 km/h | 544 watts |
#35 | 00:00:29 | 00:38:22 | 0.47 km | 28.63 km | -8.28 % | 58.05 km/h | 302 watts |
#36 | 00:00:21 | 00:38:43 | 0.35 km | 28.98 km | +0.86 % | 57.61 km/h | 467 watts |
#37 | 00:01:15 | 00:39:59 | 0.62 km | 29.60 km | +6.50 % | 29.30 km/h | 561 watts |
#38 | 00:00:27 | 00:40:27 | 0.36 km | 29.96 km | -3.72 % | 46.70 km/h | 371 watts |
#39 | 00:01:00 | 00:41:27 | 0.97 km | 30.93 km | -3.00 % | 58.17 km/h | 386 watts |
#40 | 00:02:46 | 00:44:13 | 2.19 km | 33.12 km | -0.02 % | 47.49 km/h | 447 watts |
#41 | 00:01:13 | 00:45:27 | 0.73 km | 33.85 km | +3.89 % | 35.81 km/h | 517 watts |
#42 | 00:02:01 | 00:47:29 | 0.54 km | 34.39 km | +14.38 % | 16.07 km/h | 579 watts |
#43 | 00:00:54 | 00:48:24 | 0.88 km | 35.27 km | -10.76 % | 57.42 km/h | 0 watts |
#44 | 00:03:58 | 00:52:22 | 3.45 km | 38.72 km | -0.32 % | 52.03 km/h | 426 watts |
#45 | 00:01:47 | 00:54:10 | 1.57 km | 40.29 km | -0.03 % | 52.61 km/h | 432 watts |
#46 | 00:01:40 | 00:55:50 | 1.52 km | 41.81 km | -0.08 % | 54.36 km/h | 428 watts |
#47 | 00:00:08 | 00:55:59 | 0.13 km | 41.94 km | +0.97 % | 53.20 km/h | 454 watts |
#48 | 00:00:27 | 00:56:27 | 0.35 km | 42.29 km | +2.67 % | 45.27 km/h | 496 watts |
#49 | 00:01:45 | 00:58:12 | 0.69 km | 42.98 km | +9.76 % | 23.61 km/h | 571 watts |
#50 | 00:00:32 | 00:58:45 | 0.42 km | 43.40 km | -1.92 % | 45.74 km/h | 385 watts |
#51 | 00:00:35 | 00:59:20 | 0.25 km | 43.65 km | +13.41 % | 24.68 km/h | 586 watts |
#52 | 00:00:30 | 00:59:51 | 0.19 km | 43.84 km | +9.03 % | 22.54 km/h | 569 watts |
#53 | 00:00:58 | 01:00:49 | 0.44 km | 44.28 km | +7.49 % | 26.85 km/h | 565 watts |
#54 | 00:00:39 | 01:01:29 | 0.71 km | 44.99 km | -9.01 % | 63.98 km/h | 0 watts |
#55 | 00:00:22 | 01:01:52 | 0.39 km | 45.38 km | -0.47 % | 61.25 km/h | 420 watts |
#56 | 00:00:24 | 01:02:16 | 0.45 km | 45.83 km | -11.73 % | 66.73 km/h | 0 watts |
#57 | 00:00:29 | 01:02:45 | 0.49 km | 46.32 km | -1.19 % | 60.17 km/h | 421 watts |
#58 | 00:00:31 | 01:03:16 | 0.49 km | 46.81 km | -4.15 % | 56.34 km/h | 361 watts |
#59 | 00:02:14 | 01:05:31 | 1.78 km | 48.59 km | +0.47 % | 47.43 km/h | 456 watts |
#60 | 00:01:07 | 01:06:39 | 1.00 km | 49.59 km | -0.41 % | 53.23 km/h | 421 watts |
#61 | 00:01:10 | 01:07:49 | 1.00 km | 50.59 km | +0.94 % | 51.20 km/h | 453 watts |
#62 | 00:00:19 | 01:08:09 | 0.24 km | 50.83 km | +3.16 % | 43.92 km/h | 507 watts |
#63 | 00:01:28 | 01:09:38 | 1.39 km | 52.22 km | -2.10 % | 56.61 km/h | 386 watts |
#64 | 00:00:11 | 01:09:49 | 0.19 km | 52.41 km | -0.74 % | 59.31 km/h | 411 watts |
#65 | 00:02:21 | 01:12:11 | 2.11 km | 54.52 km | +0.21 % | 53.75 km/h | 437 watts |
Totals | 01:12:11 | 01:12:11 | 54.51 km | 54.51 km | NA | 45.31 km/h | 439.78 watts |
Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
---|---|---|---|---|---|---|---|---|
Cat4 | 10 | 00:19:19 | 8.46 km | 00:01:55 | 0.85 km | 7.73 % | 27.14 km/h | 557 watts |
All Cats | 10 | 00:19:19 | 8.46 km | 00:01:55 | 0.85 km | 7.73 % | 27.14 km/h | 557 watts |
Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
---|---|---|---|---|---|---|---|---|---|
#1 | 00:03:10 | 2.39 km | 00:01:51 | 1.09 km | 35.42 km/h | 515 watts | 3.56 % | 38.94 m | Cat4 |
#2 | 00:05:45 | 4.22 km | 00:01:22 | 0.70 km | 30.71 km/h | 543 watts | 5.91 % | 41.63 m | Cat4 |
#3 | 00:11:25 | 8.46 km | 00:03:15 | 1.27 km | 23.39 km/h | 550 watts | 8.41 % | 106.69 m | Cat4 |
#4 | 00:23:34 | 17.61 km | 00:01:45 | 0.69 km | 23.57 km/h | 570 watts | 9.76 % | 67.34 m | Cat4 |
#5 | 00:25:52 | 18.72 km | 00:02:00 | 0.87 km | 26.08 km/h | 592 watts | 9.49 % | 82.64 m | Cat4 |
#6 | 00:37:08 | 27.79 km | 00:00:44 | 0.38 km | 30.68 km/h | 544 watts | 6.09 % | 23.01 m | Cat4 |
#7 | 00:38:43 | 28.99 km | 00:01:15 | 0.62 km | 29.30 km/h | 561 watts | 6.50 % | 40.02 m | Cat4 |
#8 | 00:44:13 | 33.14 km | 00:03:15 | 1.28 km | 23.49 km/h | 548 watts | 8.36 % | 106.75 m | Cat4 |
#9 | 00:56:27 | 42.30 km | 00:01:45 | 0.69 km | 23.61 km/h | 571 watts | 9.76 % | 67.34 m | Cat4 |
#10 | 00:58:45 | 43.40 km | 00:02:04 | 0.87 km | 25.17 km/h | 573 watts | 9.49 % | 82.64 m | Cat4 |
Distance | 54.51 km | |
---|---|---|
Time | 01:12:11 | |
Avg. Speed | 45.31 km/h | |
Avg. Power | 557 w | |
Watts/Kg | 6.96 | |
Normalized Power | 472.86 w | |
Variability Index | 0.85 | |
Intensity Factor | 0.98 | |
Training Stress Score | 115 | |
Show More |
Work | 1905 kJ |
---|---|
Weighted Grade | 1.44% |
Effective Elevation | +744 / -740 m |
Avg. Yaw | 5.79 ° |
Avg. CdA | 0.2386 |
Avg. Crr | 0.00500 |
Course | Rio Timetrial Men | |
---|---|---|
Classification | Hilly | |
Bike | TT | |
Public Link | bestbikesplit.com/public/46845 | |
Cheat Sheets | bestbikesplit.com/hints/46845 |
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