0
0
0
0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP
Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:28 00:01:28 1.24 km 1.24 km -3.38 % 50.21 km/h 299 watts
#2 00:00:18 00:01:47 0.21 km 1.45 km -0.42 % 40.94 km/h 343 watts
#3 00:02:19 00:04:06 1.67 km 3.12 km -0.07 % 43.14 km/h 352 watts
#4 00:02:43 00:06:50 1.80 km 4.92 km +1.36 % 39.46 km/h 378 watts
#5 00:00:13 00:07:04 0.19 km 5.11 km -5.18 % 48.38 km/h 272 watts
#6 00:01:31 00:08:35 1.32 km 6.43 km -2.10 % 52.34 km/h 317 watts
#7 00:00:07 00:08:43 0.13 km 6.56 km -10.85 % 59.42 km/h 62 watts
#8 00:01:38 00:10:21 1.05 km 7.61 km +2.92 % 38.36 km/h 398 watts
#9 00:00:22 00:10:44 0.22 km 7.83 km +2.43 % 35.52 km/h 393 watts
#10 00:03:25 00:14:09 2.45 km 10.28 km +0.10 % 42.85 km/h 355 watts
#11 00:00:40 00:14:50 0.51 km 10.79 km -0.69 % 44.96 km/h 341 watts
#12 00:00:47 00:15:38 0.55 km 11.34 km +0.81 % 41.87 km/h 367 watts
#13 00:01:30 00:17:08 1.20 km 12.54 km -1.58 % 47.80 km/h 328 watts
#14 00:01:06 00:18:14 0.95 km 13.49 km -2.61 % 51.93 km/h 311 watts
#15 00:00:24 00:18:38 0.34 km 13.83 km -1.95 % 51.15 km/h 321 watts
#16 00:03:00 00:21:39 2.25 km 16.08 km -0.28 % 44.80 km/h 349 watts
#17 00:00:12 00:21:51 0.14 km 16.22 km +2.09 % 41.44 km/h 389 watts
#18 00:00:10 00:22:01 0.12 km 16.34 km -1.79 % 41.18 km/h 323 watts
#19 00:02:17 00:24:19 2.10 km 18.44 km -3.59 % 55.09 km/h 296 watts
#20 00:01:16 00:25:35 0.83 km 19.27 km +2.25 % 39.10 km/h 389 watts
#21 00:00:17 00:25:52 0.18 km 19.45 km +1.77 % 37.03 km/h 383 watts
#22 00:01:27 00:27:20 1.17 km 20.62 km -1.80 % 48.00 km/h 322 watts
#23 00:04:05 00:31:26 2.51 km 23.13 km +2.45 % 36.82 km/h 393 watts
#24 00:00:17 00:31:43 0.15 km 23.28 km +5.78 % 31.13 km/h 440 watts
#25 00:01:20 00:33:03 1.04 km 24.32 km -2.34 % 46.70 km/h 317 watts
#26 00:00:45 00:33:49 0.39 km 24.71 km +4.71 % 30.64 km/h 423 watts
#27 00:00:21 00:34:11 0.27 km 24.98 km -4.67 % 45.69 km/h 278 watts
#28 00:01:21 00:35:32 0.98 km 25.96 km +0.51 % 43.65 km/h 362 watts
#29 00:01:14 00:36:46 0.72 km 26.68 km +3.50 % 34.80 km/h 406 watts
#30 00:01:04 00:37:50 0.92 km 27.60 km -3.46 % 51.62 km/h 291 watts
#31 00:01:39 00:39:30 1.09 km 28.69 km +1.28 % 39.38 km/h 376 watts
#32 00:00:58 00:40:29 0.70 km 29.39 km -0.26 % 43.11 km/h 350 watts
#33 00:00:16 00:40:45 0.20 km 29.59 km +0.72 % 42.50 km/h 365 watts
#34 00:00:44 00:41:29 0.61 km 30.20 km -3.46 % 50.01 km/h 298 watts
#35 00:00:40 00:42:10 0.56 km 30.76 km -1.93 % 49.10 km/h 322 watts
#36 00:01:27 00:43:37 1.09 km 31.85 km +0.07 % 44.79 km/h 354 watts
#37 00:03:18 00:46:55 2.42 km 34.27 km -0.17 % 43.94 km/h 351 watts
#38 00:04:36 00:51:32 3.45 km 37.72 km -0.53 % 44.86 km/h 345 watts
#39 00:02:41 00:54:14 1.95 km 39.67 km +0.07 % 43.41 km/h 354 watts
#40 00:03:26 00:57:40 2.14 km 41.81 km +2.28 % 37.36 km/h 391 watts
#41 00:00:14 00:57:55 0.13 km 41.94 km +5.47 % 32.31 km/h 430 watts
#42 00:02:37 01:00:32 1.81 km 43.75 km +0.86 % 41.40 km/h 365 watts
#43 00:00:53 01:01:26 0.55 km 44.30 km +3.03 % 36.60 km/h 400 watts
#44 00:02:10 01:03:36 1.71 km 46.01 km -0.99 % 47.16 km/h 333 watts
#45 00:00:09 01:03:46 0.16 km 46.17 km -7.78 % 56.56 km/h 236 watts
#46 00:01:38 01:05:25 1.25 km 47.42 km +0.51 % 45.84 km/h 360 watts
#47 00:03:41 01:09:06 2.81 km 50.23 km +0.06 % 45.72 km/h 349 watts
#48 00:01:15 01:10:21 0.89 km 51.12 km +0.63 % 42.77 km/h 364 watts
#49 00:03:19 01:13:41 1.87 km 52.99 km +3.45 % 33.78 km/h 406 watts
#50 00:02:40 01:16:21 1.67 km 54.66 km +2.39 % 37.35 km/h 391 watts
#51 00:00:32 01:16:54 0.39 km 55.05 km -0.41 % 43.24 km/h 342 watts
#52 00:00:37 01:17:31 0.33 km 55.38 km +6.01 % 31.81 km/h 439 watts
#53 00:01:27 01:18:58 0.28 km 55.66 km +20.60 % 11.58 km/h 480 watts
#54 00:00:27 01:19:26 0.28 km 55.94 km -1.25 % 36.02 km/h 324 watts
#55 00:00:13 01:19:40 0.16 km 56.10 km -22.81 % 42.79 km/h 0 watts
#56 00:00:53 01:20:33 0.60 km 56.70 km +1.09 % 40.55 km/h 370 watts
#57 00:00:21 01:20:55 0.13 km 56.83 km +12.73 % 21.95 km/h 470 watts
#58 00:02:04 01:22:59 1.21 km 58.04 km +2.29 % 34.89 km/h 391 watts
#59 00:01:21 01:24:21 0.98 km 59.02 km 0.00 % 43.35 km/h 353 watts
#60 00:03:32 01:27:53 2.03 km 61.05 km +3.32 % 34.49 km/h 407 watts
#61 00:00:23 01:28:17 0.19 km 61.24 km +6.23 % 29.60 km/h 456 watts
#62 00:01:58 01:30:15 1.42 km 62.66 km -0.30 % 43.03 km/h 348 watts
#63 00:05:54 01:36:10 4.17 km 66.83 km +0.76 % 42.41 km/h 364 watts
#64 00:00:35 01:36:45 0.44 km 67.27 km +0.14 % 44.83 km/h 351 watts
#65 00:01:45 01:38:31 1.49 km 68.76 km -1.27 % 50.62 km/h 325 watts
#66 00:02:23 01:40:55 1.46 km 70.22 km +3.35 % 36.55 km/h 403 watts
#67 00:00:12 01:41:07 0.12 km 70.34 km +2.52 % 36.38 km/h 393 watts
#68 00:00:13 01:41:20 0.16 km 70.50 km -2.43 % 44.05 km/h 303 watts
#69 00:03:56 01:45:17 3.06 km 73.56 km -0.10 % 46.49 km/h 347 watts
#70 00:00:34 01:45:51 0.44 km 74.00 km -0.41 % 46.90 km/h 341 watts
#71 00:00:16 01:46:07 0.21 km 74.21 km -0.56 % 47.28 km/h 339 watts
#72 00:00:18 01:46:26 0.31 km 74.52 km -6.65 % 58.71 km/h 246 watts
#73 00:08:13 01:54:39 6.09 km 80.61 km +0.40 % 44.45 km/h 358 watts
#74 00:01:02 01:55:42 0.84 km 81.45 km -0.83 % 48.38 km/h 332 watts
#75 00:01:46 01:57:28 1.18 km 82.63 km +2.26 % 39.87 km/h 387 watts
#76 00:00:22 01:57:51 0.31 km 82.94 km -6.76 % 49.44 km/h 243 watts
#77 00:00:21 01:58:12 0.17 km 83.11 km +8.50 % 28.56 km/h 452 watts
#78 00:01:30 01:59:43 1.18 km 84.29 km -1.31 % 46.94 km/h 326 watts
#79 00:01:19 02:01:02 0.97 km 85.26 km +0.82 % 43.98 km/h 363 watts
#80 00:03:07 02:04:09 2.61 km 87.87 km -0.95 % 50.21 km/h 329 watts
#81 00:00:10 02:04:20 0.15 km 88.02 km -0.40 % 49.85 km/h 341 watts
#82 00:00:36 02:04:56 0.41 km 88.43 km +2.62 % 41.22 km/h 392 watts
#83 00:01:20 02:06:16 0.83 km 89.26 km +2.23 % 37.40 km/h 389 watts
#84 00:00:32 02:06:49 0.35 km 89.61 km +2.03 % 37.67 km/h 385 watts
#85 00:03:20 02:10:10 2.34 km 91.95 km +0.70 % 42.05 km/h 365 watts
#86 00:00:35 02:10:46 0.45 km 92.40 km -0.70 % 45.62 km/h 342 watts
#87 00:00:21 02:11:07 0.30 km 92.70 km -3.02 % 51.06 km/h 302 watts
#88 00:02:56 02:14:03 2.17 km 94.87 km +0.16 % 44.29 km/h 355 watts
#89 00:01:00 02:15:04 0.72 km 95.59 km +0.66 % 42.72 km/h 362 watts
#90 00:03:43 02:18:47 2.20 km 97.79 km +3.08 % 35.45 km/h 403 watts
#91 00:00:19 02:19:06 0.30 km 98.09 km -9.35 % 57.27 km/h 222 watts
#92 00:00:36 02:19:42 0.65 km 98.74 km -4.66 % 64.29 km/h 279 watts
#93 00:00:48 02:20:31 0.64 km 99.38 km +0.46 % 47.08 km/h 363 watts
#94 00:00:41 02:21:13 0.65 km 100.03 km -4.85 % 55.98 km/h 279 watts
#95 00:00:17 02:21:30 0.19 km 100.22 km +7.59 % 39.70 km/h 443 watts
#96 00:00:22 02:21:52 0.29 km 100.51 km -6.33 % 46.45 km/h 258 watts
#97 00:00:20 02:22:12 0.34 km 100.85 km -4.69 % 60.23 km/h 280 watts
#98 00:01:14 02:23:27 0.91 km 101.76 km +1.07 % 43.73 km/h 373 watts
#99 00:05:16 02:28:43 3.86 km 105.62 km +0.40 % 43.95 km/h 358 watts
#100 00:00:11 02:28:55 0.15 km 105.77 km -1.67 % 46.51 km/h 323 watts
#101 00:01:06 02:30:02 0.68 km 106.45 km +3.24 % 36.55 km/h 404 watts
#102 00:03:43 02:33:45 2.55 km 109.00 km +1.00 % 41.13 km/h 369 watts
#103 00:07:00 02:40:46 5.24 km 114.24 km +0.26 % 44.80 km/h 354 watts
#104 00:00:19 02:41:05 0.23 km 114.47 km +1.12 % 43.21 km/h 369 watts
#105 00:01:26 02:42:31 1.19 km 115.66 km -1.44 % 49.44 km/h 325 watts
#106 00:00:36 02:43:08 0.38 km 116.04 km +3.78 % 37.99 km/h 410 watts
#107 00:00:11 02:43:19 0.23 km 116.27 km -33.92 % 76.63 km/h 0 watts
#108 00:00:50 02:44:09 0.92 km 117.19 km -3.48 % 66.06 km/h 294 watts
#109 00:00:46 02:44:56 0.89 km 118.08 km -6.93 % 69.06 km/h 245 watts
#110 00:00:43 02:45:39 0.76 km 118.84 km -3.48 % 63.18 km/h 286 watts
#111 00:00:23 02:46:02 0.34 km 119.18 km -0.12 % 51.99 km/h 347 watts
#112 00:01:50 02:47:53 1.42 km 120.60 km -0.49 % 46.14 km/h 342 watts
#113 00:01:02 02:48:55 0.71 km 121.31 km +1.16 % 41.24 km/h 371 watts
#114 00:03:43 02:52:39 2.72 km 124.03 km +0.24 % 43.72 km/h 355 watts
#115 00:00:17 02:52:57 0.21 km 124.24 km +1.41 % 41.75 km/h 376 watts
#116 00:05:56 02:58:53 4.61 km 128.85 km -0.61 % 46.57 km/h 339 watts
#117 00:02:05 03:00:59 1.50 km 130.35 km +0.45 % 42.76 km/h 362 watts
#118 00:00:23 03:01:22 0.30 km 130.65 km -1.48 % 46.48 km/h 324 watts
#119 00:01:48 03:03:10 1.18 km 131.83 km +2.13 % 39.29 km/h 385 watts
#120 00:00:30 03:03:41 0.28 km 132.11 km +4.74 % 32.97 km/h 424 watts
#121 00:03:53 03:07:34 1.51 km 133.62 km +8.01 % 23.24 km/h 448 watts
#122 00:00:45 03:08:19 0.64 km 134.26 km -4.21 % 50.89 km/h 279 watts
#123 00:00:10 03:08:30 0.16 km 134.42 km -1.43 % 57.09 km/h 323 watts
#124 00:00:25 03:08:55 0.26 km 134.68 km +5.37 % 36.28 km/h 428 watts
#125 00:01:29 03:10:25 1.30 km 135.98 km -3.14 % 52.60 km/h 299 watts
#126 00:00:13 03:10:38 0.21 km 136.19 km -2.41 % 55.39 km/h 311 watts
#127 00:03:44 03:14:23 2.90 km 139.09 km -0.38 % 46.60 km/h 344 watts
#128 00:01:01 03:15:24 0.99 km 140.08 km -5.42 % 58.25 km/h 268 watts
#129 00:00:22 03:15:46 0.29 km 140.37 km -0.62 % 47.05 km/h 337 watts
#130 00:00:37 03:16:23 0.77 km 141.14 km -11.45 % 75.14 km/h 202 watts
#131 00:01:46 03:18:09 2.19 km 143.33 km -7.51 % 74.22 km/h 239 watts
#132 00:00:07 03:18:17 0.15 km 143.48 km -7.79 % 73.11 km/h 235 watts
#133 00:00:55 03:19:12 0.92 km 144.40 km -3.63 % 59.90 km/h 287 watts
#134 00:01:34 03:20:46 1.34 km 145.74 km -1.99 % 51.21 km/h 310 watts
#135 00:04:48 03:25:34 3.44 km 149.18 km +0.01 % 43.02 km/h 351 watts
#136 00:08:14 03:33:48 6.05 km 155.23 km +0.03 % 44.08 km/h 350 watts
#137 00:03:55 03:37:43 2.82 km 158.05 km +0.18 % 43.18 km/h 354 watts
#138 00:01:01 03:38:45 0.83 km 158.88 km -1.24 % 48.32 km/h 329 watts
#139 00:01:37 03:40:23 1.07 km 159.95 km +2.14 % 39.50 km/h 386 watts
#140 00:01:54 03:42:17 1.27 km 161.22 km +1.08 % 40.02 km/h 372 watts
#141 00:02:05 03:44:22 1.74 km 162.96 km -1.91 % 50.08 km/h 319 watts
#142 00:00:14 03:44:37 0.20 km 163.16 km -1.08 % 49.98 km/h 332 watts
#143 00:05:29 03:50:06 4.12 km 167.28 km +0.09 % 45.04 km/h 351 watts
#144 00:03:40 03:53:47 2.45 km 169.73 km +1.66 % 40.03 km/h 376 watts
#145 00:00:12 03:53:59 0.13 km 169.86 km +2.13 % 38.92 km/h 387 watts
#146 00:04:04 03:58:04 3.37 km 173.23 km -1.33 % 49.56 km/h 324 watts
#147 00:00:08 03:58:13 0.13 km 173.36 km -1.83 % 50.79 km/h 315 watts
#148 00:04:01 04:02:14 3.08 km 176.44 km +0.04 % 45.83 km/h 349 watts
#149 00:01:56 04:04:11 1.32 km 177.76 km +1.61 % 40.79 km/h 378 watts
#150 00:02:06 04:06:18 1.29 km 179.05 km +2.92 % 36.72 km/h 399 watts
#151 00:00:42 04:07:01 0.58 km 179.63 km -2.26 % 48.71 km/h 307 watts
#152 00:01:44 04:08:45 1.17 km 180.80 km +2.20 % 40.27 km/h 387 watts
#153 00:00:52 04:09:37 0.48 km 181.28 km +4.43 % 33.33 km/h 420 watts
#154 00:00:13 04:09:51 0.11 km 181.39 km +6.25 % 29.80 km/h 441 watts
#155 00:01:06 04:10:58 0.87 km 182.26 km -1.89 % 46.99 km/h 315 watts
#156 00:01:08 04:12:06 1.07 km 183.33 km -4.04 % 56.30 km/h 285 watts
#157 00:00:51 04:12:58 0.40 km 183.73 km +8.15 % 28.24 km/h 447 watts
#158 00:02:02 04:15:00 1.00 km 184.73 km +4.83 % 29.39 km/h 425 watts
#159 00:00:16 04:15:16 0.14 km 184.87 km +3.79 % 30.99 km/h 414 watts
#160 00:01:30 04:16:46 1.06 km 185.93 km -0.01 % 42.43 km/h 353 watts
#161 00:00:33 04:17:20 0.35 km 186.28 km +3.31 % 37.18 km/h 404 watts
#162 00:03:04 04:20:25 1.87 km 188.15 km +2.60 % 36.39 km/h 393 watts
#163 00:00:39 04:21:04 0.33 km 188.48 km +5.86 % 30.23 km/h 434 watts
#164 00:00:17 04:21:22 0.15 km 188.63 km +3.44 % 31.68 km/h 405 watts
#165 00:00:21 04:21:43 0.24 km 188.87 km -1.53 % 41.30 km/h 321 watts
#166 00:00:34 04:22:17 0.39 km 189.26 km +1.15 % 41.02 km/h 372 watts
#167 00:03:09 04:25:26 2.60 km 191.86 km -1.44 % 49.44 km/h 324 watts
#168 00:01:03 04:26:30 0.86 km 192.72 km -0.79 % 48.77 km/h 335 watts
#169 00:00:10 04:26:41 0.14 km 192.86 km +0.14 % 47.23 km/h 352 watts
#170 00:01:46 04:28:27 1.76 km 194.62 km -4.24 % 59.24 km/h 278 watts
#171 00:00:13 04:28:41 0.19 km 194.81 km +3.65 % 49.65 km/h 410 watts
#172 00:01:33 04:30:15 0.79 km 195.60 km +5.10 % 30.45 km/h 427 watts
#173 00:02:04 04:32:19 1.48 km 197.08 km +0.61 % 42.71 km/h 361 watts
#174 00:00:08 04:32:28 0.11 km 197.19 km -1.94 % 46.55 km/h 313 watts
#175 00:00:16 04:32:45 0.24 km 197.43 km -3.00 % 51.95 km/h 296 watts
#176 00:01:19 04:34:04 0.74 km 198.17 km +4.91 % 33.48 km/h 426 watts
#177 00:01:01 04:35:06 0.61 km 198.78 km +2.68 % 35.71 km/h 396 watts
#178 00:00:18 04:35:24 0.23 km 199.01 km -2.70 % 45.50 km/h 301 watts
#179 00:01:14 04:36:38 1.15 km 200.16 km -3.57 % 55.47 km/h 290 watts
#180 00:01:41 04:38:20 1.32 km 201.48 km -1.06 % 46.93 km/h 335 watts
#181 00:01:26 04:39:46 1.06 km 202.54 km +0.20 % 44.12 km/h 355 watts
#182 00:00:42 04:40:29 0.69 km 203.23 km -5.29 % 57.75 km/h 270 watts
#183 00:00:30 04:41:00 0.47 km 203.70 km -1.24 % 54.42 km/h 329 watts
#184 00:00:19 04:41:19 0.31 km 204.01 km -5.24 % 56.96 km/h 267 watts
#185 00:00:38 04:41:58 0.43 km 204.44 km +3.96 % 40.27 km/h 414 watts
#186 00:00:23 04:42:21 0.21 km 204.65 km +3.44 % 32.69 km/h 407 watts
#187 00:00:39 04:43:00 0.41 km 205.06 km +0.34 % 38.22 km/h 359 watts
#188 00:00:22 04:43:23 0.34 km 205.40 km -7.05 % 53.86 km/h 244 watts
#189 00:00:09 04:43:32 0.13 km 205.53 km -4.32 % 47.55 km/h 284 watts
#190 00:02:09 04:45:42 1.40 km 206.93 km +1.51 % 39.09 km/h 376 watts
#191 00:00:15 04:45:57 0.23 km 207.16 km -7.39 % 53.40 km/h 241 watts
#192 00:00:18 04:46:15 0.13 km 207.29 km +17.45 % 25.92 km/h 469 watts
#193 00:01:08 04:47:24 0.44 km 207.73 km +7.17 % 23.00 km/h 440 watts
#194 00:01:48 04:49:13 1.30 km 209.03 km -0.42 % 42.81 km/h 345 watts
Totals 04:49:13 04:49:13 209.04 km 209.04 km NA 43.37 km/h 356.62 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 21 00:39:55 21.10 km 00:01:54 1.00 km 4.83 % 32.65 km/h 420 watts
All Cats 21 00:39:55 21.10 km 00:01:54 1.00 km 4.83 % 32.65 km/h 420 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:33:03 24.32 km 00:00:45 0.39 km 30.64 km/h 423 watts 4.71 % 18.40 m Cat4
#2 00:35:32 25.96 km 00:01:14 0.72 km 34.80 km/h 406 watts 3.50 % 25.20 m Cat4
#3 01:00:32 43.74 km 00:00:53 0.55 km 36.60 km/h 400 watts 3.03 % 16.60 m Cat4
#4 01:10:21 51.11 km 00:03:19 1.87 km 33.78 km/h 406 watts 3.45 % 64.60 m Cat4
#5 01:16:54 55.04 km 00:02:04 0.61 km 17.61 km/h 460 watts 12.75 % 77.60 m Cat4
#6 01:20:33 56.69 km 00:02:26 1.34 km 32.97 km/h 431 watts 3.32 % 44.50 m Cat4
#7 01:24:21 59.01 km 00:03:55 2.23 km 34.00 km/h 432 watts 3.57 % 79.60 m Cat4
#8 01:38:31 68.76 km 00:02:35 1.58 km 36.54 km/h 398 watts 3.29 % 52.00 m Cat4
#9 02:15:04 95.60 km 00:03:43 2.20 km 35.45 km/h 403 watts 3.08 % 67.80 m Cat4
#10 02:28:55 105.77 km 00:01:06 0.68 km 36.55 km/h 404 watts 3.24 % 22.00 m Cat4
#11 02:42:31 115.66 km 00:00:36 0.38 km 37.99 km/h 410 watts 3.78 % 14.50 m Cat4
#12 03:03:10 131.82 km 00:04:23 1.79 km 24.37 km/h 436 watts 7.50 % 134.01 m Cat4
#13 03:08:30 134.41 km 00:00:25 0.26 km 36.28 km/h 428 watts 5.37 % 14.00 m Cat4
#14 04:08:45 180.81 km 00:01:05 0.60 km 32.61 km/h 431 watts 4.77 % 28.40 m Cat4
#15 04:12:06 183.35 km 00:03:09 1.54 km 29.22 km/h 429 watts 5.61 % 86.40 m Cat4
#16 04:16:46 185.95 km 00:00:33 0.35 km 37.18 km/h 404 watts 3.31 % 11.50 m