| Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
|---|---|---|---|---|---|---|---|
| #1 | 00:02:22 | 00:02:22 | 1.77 km | 1.77 km | +0.06 % | 44.79 km/h | 343 watts |
| #2 | 00:00:17 | 00:02:40 | 0.24 km | 2.01 km | +0.38 % | 47.28 km/h | 346 watts |
| #3 | 00:01:26 | 00:04:06 | 0.95 km | 2.96 km | +2.75 % | 39.58 km/h | 392 watts |
| #4 | 00:00:30 | 00:04:37 | 0.43 km | 3.39 km | -3.10 % | 49.82 km/h | 294 watts |
| #5 | 00:01:40 | 00:06:17 | 1.25 km | 4.64 km | +0.75 % | 45.16 km/h | 359 watts |
| #6 | 00:02:43 | 00:09:01 | 1.72 km | 6.36 km | +1.69 % | 37.92 km/h | 377 watts |
| #7 | 00:01:17 | 00:10:18 | 1.07 km | 7.43 km | -1.37 % | 49.62 km/h | 317 watts |
| #8 | 00:01:35 | 00:11:54 | 1.10 km | 8.53 km | +1.20 % | 41.65 km/h | 369 watts |
| #9 | 00:07:35 | 00:19:29 | 5.56 km | 14.09 km | +0.97 % | 43.98 km/h | 358 watts |
| #10 | 00:01:37 | 00:21:07 | 1.18 km | 15.27 km | +0.82 % | 43.53 km/h | 359 watts |
| #11 | 00:01:25 | 00:22:32 | 1.24 km | 16.51 km | -1.73 % | 52.03 km/h | 311 watts |
| #12 | 00:00:18 | 00:22:51 | 0.22 km | 16.73 km | +4.94 % | 42.63 km/h | 426 watts |
| #13 | 00:00:19 | 00:23:11 | 0.16 km | 16.89 km | +7.34 % | 28.77 km/h | 456 watts |
| #14 | 00:02:12 | 00:25:23 | 2.10 km | 18.99 km | -2.39 % | 56.99 km/h | 290 watts |
| #15 | 00:01:24 | 00:26:48 | 1.29 km | 20.28 km | -0.63 % | 54.64 km/h | 322 watts |
| #16 | 00:00:40 | 00:27:28 | 0.61 km | 20.89 km | -1.43 % | 54.66 km/h | 309 watts |
| #17 | 00:00:23 | 00:27:51 | 0.37 km | 21.26 km | -2.78 % | 57.98 km/h | 288 watts |
| #18 | 00:02:29 | 00:30:20 | 2.20 km | 23.46 km | -0.43 % | 53.12 km/h | 325 watts |
| #19 | 00:02:03 | 00:32:24 | 1.66 km | 25.12 km | +0.42 % | 48.47 km/h | 346 watts |
| #20 | 00:07:02 | 00:39:26 | 6.20 km | 31.32 km | -0.97 % | 52.78 km/h | 321 watts |
| #21 | 00:00:08 | 00:39:35 | 0.13 km | 31.45 km | -0.86 % | 52.62 km/h | 323 watts |
| #22 | 00:00:16 | 00:39:51 | 0.23 km | 31.68 km | -0.66 % | 51.05 km/h | 329 watts |
| #23 | 00:02:50 | 00:42:42 | 2.15 km | 33.83 km | +0.76 % | 45.46 km/h | 356 watts |
| #24 | 00:02:16 | 00:44:58 | 1.88 km | 35.71 km | +0.03 % | 49.67 km/h | 338 watts |
| #25 | 00:01:58 | 00:46:57 | 1.03 km | 36.74 km | +5.16 % | 31.32 km/h | 434 watts |
| #26 | 00:03:43 | 00:50:40 | 1.60 km | 38.34 km | +5.32 % | 25.71 km/h | 426 watts |
| #27 | 00:00:24 | 00:51:05 | 0.19 km | 38.53 km | +5.53 % | 28.40 km/h | 437 watts |
| #28 | 00:01:08 | 00:52:13 | 0.79 km | 39.32 km | +0.38 % | 41.62 km/h | 353 watts |
| #29 | 00:00:10 | 00:52:23 | 0.11 km | 39.43 km | +3.29 % | 39.16 km/h | 409 watts |
| #30 | 00:00:51 | 00:53:15 | 0.68 km | 40.11 km | -2.83 % | 47.33 km/h | 306 watts |
| #31 | 00:00:27 | 00:53:42 | 0.39 km | 40.50 km | -8.65 % | 52.13 km/h | 232 watts |
| #32 | 00:00:22 | 00:54:04 | 0.18 km | 40.68 km | +5.79 % | 29.37 km/h | 435 watts |
| #33 | 00:00:38 | 00:54:43 | 0.58 km | 41.26 km | -3.71 % | 53.90 km/h | 271 watts |
| #34 | 00:00:13 | 00:54:56 | 0.19 km | 41.45 km | +0.37 % | 52.69 km/h | 342 watts |
| #35 | 00:01:06 | 00:56:03 | 0.96 km | 42.41 km | -2.52 % | 51.70 km/h | 303 watts |
| #36 | 00:01:01 | 00:57:05 | 0.69 km | 43.10 km | +3.52 % | 39.87 km/h | 403 watts |
| #37 | 00:00:13 | 00:57:18 | 0.15 km | 43.25 km | -0.13 % | 41.61 km/h | 333 watts |
| #38 | 00:00:39 | 00:57:58 | 0.72 km | 43.97 km | -6.24 % | 66.03 km/h | 234 watts |
| #39 | 00:00:08 | 00:58:07 | 0.17 km | 44.14 km | -2.09 % | 69.39 km/h | 298 watts |
| #40 | 00:01:40 | 00:59:47 | 1.44 km | 45.58 km | +0.11 % | 51.58 km/h | 336 watts |
| #41 | 00:01:00 | 01:00:48 | 0.69 km | 46.27 km | +3.24 % | 40.99 km/h | 398 watts |
| #42 | 00:00:22 | 01:01:11 | 0.26 km | 46.53 km | +1.81 % | 41.01 km/h | 371 watts |
| #43 | 00:00:39 | 01:01:50 | 0.66 km | 47.19 km | -4.87 % | 60.87 km/h | 252 watts |
| #44 | 00:01:42 | 01:03:32 | 1.60 km | 48.79 km | -1.18 % | 56.23 km/h | 311 watts |
| #45 | 00:00:13 | 01:03:46 | 0.19 km | 48.98 km | -3.67 % | 50.45 km/h | 285 watts |
| #46 | 00:01:15 | 01:05:01 | 1.05 km | 50.03 km | -0.55 % | 49.74 km/h | 335 watts |
| #47 | 00:01:45 | 01:06:47 | 1.48 km | 51.51 km | -0.26 % | 50.47 km/h | 331 watts |
| #48 | 00:01:34 | 01:08:21 | 1.18 km | 52.69 km | -0.78 % | 45.05 km/h | 339 watts |
| #49 | 00:01:52 | 01:10:14 | 1.55 km | 54.24 km | +0.07 % | 49.38 km/h | 336 watts |
| #50 | 00:00:12 | 01:10:27 | 0.18 km | 54.42 km | -2.76 % | 52.04 km/h | 297 watts |
| #51 | 00:01:25 | 01:11:52 | 0.95 km | 55.37 km | +1.45 % | 40.27 km/h | 376 watts |
| #52 | 00:04:10 | 01:16:02 | 1.99 km | 57.36 km | +5.02 % | 28.67 km/h | 420 watts |
| #53 | 00:01:11 | 01:17:14 | 0.71 km | 58.07 km | +2.02 % | 36.01 km/h | 382 watts |
| #54 | 00:00:49 | 01:18:03 | 0.53 km | 58.60 km | +2.06 % | 38.20 km/h | 380 watts |
| #55 | 00:01:29 | 01:19:33 | 0.83 km | 59.43 km | +4.57 % | 33.35 km/h | 425 watts |
| #56 | 00:05:08 | 01:24:41 | 4.49 km | 63.92 km | -1.80 % | 52.39 km/h | 311 watts |
| #57 | 00:03:14 | 01:27:56 | 1.60 km | 65.52 km | +3.84 % | 29.64 km/h | 412 watts |
| #58 | 00:00:55 | 01:28:52 | 0.77 km | 66.29 km | -3.30 % | 49.77 km/h | 293 watts |
| #59 | 00:00:23 | 01:29:15 | 0.28 km | 66.57 km | -2.18 % | 42.13 km/h | 331 watts |
| #60 | 00:00:41 | 01:29:57 | 0.65 km | 67.22 km | -7.44 % | 55.73 km/h | 232 watts |
| #61 | 00:00:32 | 01:30:29 | 0.43 km | 67.65 km | -6.38 % | 47.87 km/h | 270 watts |
| #62 | 00:00:21 | 01:30:51 | 0.25 km | 67.90 km | -1.90 % | 41.85 km/h | 331 watts |
| #63 | 00:01:31 | 01:32:22 | 1.29 km | 69.19 km | -1.28 % | 50.90 km/h | 318 watts |
| #64 | 00:01:59 | 01:34:22 | 1.56 km | 70.75 km | +0.24 % | 47.05 km/h | 348 watts |
| #65 | 00:03:34 | 01:37:56 | 3.00 km | 73.75 km | -1.03 % | 50.43 km/h | 323 watts |
| #66 | 00:01:46 | 01:39:43 | 1.56 km | 75.31 km | -1.11 % | 52.93 km/h | 316 watts |
| #67 | 00:02:42 | 01:42:25 | 2.25 km | 77.56 km | -0.10 % | 50.03 km/h | 337 watts |
| #68 | 00:02:46 | 01:45:11 | 2.38 km | 79.94 km | -0.20 % | 51.34 km/h | 333 watts |
| #69 | 00:02:39 | 01:47:51 | 2.31 km | 82.25 km | -0.62 % | 52.09 km/h | 325 watts |
| #70 | 00:01:09 | 01:49:01 | 0.87 km | 83.12 km | +1.81 % | 44.89 km/h | 373 watts |
| #71 | 00:00:16 | 01:49:18 | 0.21 km | 83.33 km | +0.24 % | 44.84 km/h | 344 watts |
| #72 | 00:01:12 | 01:50:31 | 1.09 km | 84.42 km | -1.62 % | 54.01 km/h | 307 watts |
| #73 | 00:00:07 | 01:50:38 | 0.11 km | 84.53 km | -3.13 % | 56.83 km/h | 285 watts |
| #74 | 00:02:22 | 01:53:00 | 1.58 km | 86.11 km | +3.00 % | 39.85 km/h | 396 watts |
| #75 | 00:00:19 | 01:53:20 | 0.18 km | 86.29 km | +4.72 % | 32.26 km/h | 421 watts |
| #76 | 00:03:44 | 01:57:04 | 2.85 km | 89.14 km | -0.84 % | 45.71 km/h | 334 watts |
| #77 | 00:00:08 | 01:57:12 | 0.11 km | 89.25 km | -1.34 % | 48.31 km/h | 314 watts |
| #78 | 00:02:10 | 01:59:23 | 1.44 km | 90.69 km | +2.38 % | 39.47 km/h | 384 watts |
| #79 | 00:00:11 | 01:59:35 | 0.13 km | 90.82 km | +0.15 % | 40.76 km/h | 350 watts |
| #80 | 00:00:29 | 02:00:04 | 0.45 km | 91.27 km | -3.71 % | 55.80 km/h | 272 watts |
| #81 | 00:02:44 | 02:02:48 | 2.04 km | 93.31 km | +1.44 % | 44.82 km/h | 366 watts |
| #82 | 00:00:21 | 02:03:10 | 0.33 km | 93.64 km | -4.17 % | 53.66 km/h | 270 watts |
| #83 | 00:00:29 | 02:03:40 | 0.45 km | 94.09 km | +0.11 % | 53.57 km/h | 339 watts |
| #84 | 00:00:42 | 02:04:23 | 0.34 km | 94.43 km | +8.51 % | 28.25 km/h | 464 watts |
| #85 | 00:00:14 | 02:04:37 | 0.11 km | 94.54 km | +4.90 % | 27.66 km/h | 424 watts |
| #86 | 00:01:02 | 02:05:39 | 0.91 km | 95.45 km | -2.03 % | 52.37 km/h | 299 watts |
| #87 | 00:00:13 | 02:05:52 | 0.21 km | 95.66 km | -1.21 % | 57.28 km/h | 313 watts |
| #88 | 00:00:51 | 02:06:44 | 0.68 km | 96.34 km | +1.48 % | 47.02 km/h | 366 watts |
| #89 | 00:00:09 | 02:06:54 | 0.11 km | 96.45 km | +4.43 % | 40.90 km/h | 416 watts |
| #90 | 00:00:50 | 02:07:44 | 0.80 km | 97.25 km | -3.90 % | 57.33 km/h | 266 watts |
| #91 | 00:01:17 | 02:09:01 | 1.09 km | 98.34 km | +0.75 % | 50.41 km/h | 349 watts |
| #92 | 00:01:37 | 02:10:39 | 1.48 km | 99.82 km | -1.66 % | 54.85 km/h | 302 watts |
| #93 | 00:01:37 | 02:12:16 | 1.38 km | 101.20 km | -1.28 % | 50.62 km/h | 322 watts |
| #94 | 00:00:08 | 02:12:25 | 0.12 km | 101.32 km | -0.64 % | 50.56 km/h | 329 watts |
| #95 | 00:01:38 | 02:14:04 | 1.22 km | 102.54 km | +0.96 % | 44.53 km/h | 360 watts |
| #96 | 00:00:14 | 02:14:19 | 0.18 km | 102.72 km | +1.07 % | 44.35 km/h | 357 watts |
| #97 | 00:01:36 | 02:15:55 | 1.36 km | 104.08 km | -1.35 % | 50.70 km/h | 317 watts |
| #98 | 00:02:07 | 02:18:02 | 1.40 km | 105.48 km | +2.80 % | 39.60 km/h | 392 watts |
| #99 | 00:00:12 | 02:18:14 | 0.13 km | 105.61 km | +2.06 % | 38.87 km/h | 378 watts |
| #100 | 00:00:58 | 02:19:13 | 0.86 km | 106.47 km | -2.51 % | 52.97 km/h | 297 watts |
| #101 | 00:01:34 | 02:20:47 | 1.08 km | 107.55 km | +2.12 % | 41.31 km/h | 382 watts |
| #102 | 00:00:58 | 02:21:46 | 0.80 km | 108.35 km | -1.70 % | 49.63 km/h | 313 watts |
| #103 | 00:02:14 | 02:24:00 | 2.16 km | 110.51 km | -2.31 % | 57.80 km/h | 293 watts |
| #104 | 00:00:29 | 02:24:30 | 0.38 km | 110.89 km | +3.14 % | 46.54 km/h | 398 watts |
| #105 | 00:04:05 | 02:28:35 | 3.51 km | 114.40 km | -0.57 % | 51.53 km/h | 325 watts |
| #106 | 00:03:11 | 02:31:46 | 2.42 km | 116.82 km | -0.31 % | 45.67 km/h | 343 watts |
| #107 | 00:00:21 | 02:32:07 | 0.30 km | 117.12 km | -2.34 % | 51.90 km/h | 293 watts |
| #108 | 00:03:07 | 02:35:15 | 2.48 km | 119.60 km | +0.44 % | 47.61 km/h | 349 watts |
| #109 | 00:00:19 | 02:35:34 | 0.26 km | 119.86 km | -0.92 % | 49.09 km/h | 324 watts |
| #110 | 00:01:33 | 02:37:07 | 1.09 km | 120.95 km | +2.23 % | 42.19 km/h | 380 watts |
| #111 | 00:01:48 | 02:38:56 | 1.23 km | 122.18 km | +1.27 % | 40.72 km/h | 368 watts |
| #112 | 00:04:36 | 02:43:32 | 3.18 km | 125.36 km | +2.26 % | 41.48 km/h | 382 watts |
| #113 | 00:01:37 | 02:45:10 | 1.39 km | 126.75 km | -0.86 % | 51.17 km/h | 320 watts |
| #114 | 00:00:08 | 02:45:18 | 0.12 km | 126.87 km | -2.14 % | 54.12 km/h | 297 watts |
| #115 | 00:00:56 | 02:46:14 | 0.95 km | 127.82 km | -3.86 % | 60.63 km/h | 272 watts |
| #116 | 00:00:12 | 02:46:27 | 0.23 km | 128.05 km | -4.85 % | 64.60 km/h | 254 watts |
| #117 | 00:01:54 | 02:48:21 | 1.71 km | 129.76 km | -1.55 % | 53.83 km/h | 313 watts |
| #118 | 00:01:20 | 02:49:42 | 0.98 km | 130.74 km | +1.26 % | 43.59 km/h | 365 watts |
| #119 | 00:00:48 | 02:50:31 | 0.63 km | 131.37 km | -1.04 % | 46.44 km/h | 330 watts |
| #120 | 00:02:05 | 02:52:36 | 1.18 km | 132.55 km | +3.77 % | 33.90 km/h | 407 watts |
| #121 | 00:00:19 | 02:52:56 | 0.24 km | 132.79 km | -2.94 % | 45.13 km/h | 289 watts |
| #122 | 00:00:16 | 02:53:12 | 0.29 km | 133.08 km | -7.88 % | 64.87 km/h | 219 watts |
| #123 | 00:01:21 | 02:54:34 | 1.38 km | 134.46 km | -2.00 % | 60.69 km/h | 300 watts |
| #124 | 00:00:25 | 02:55:00 | 0.34 km | 134.80 km | +2.89 % | 47.40 km/h | 392 watts |
| #125 | 00:03:01 | 02:58:01 | 1.68 km | 136.48 km | +4.06 % | 33.19 km/h | 412 watts |
| #126 | 00:00:13 | 02:58:15 | 0.14 km | 136.62 km | +2.07 % | 36.30 km/h | 377 watts |
| #127 | 00:02:44 | 03:01:00 | 2.60 km | 139.22 km | -2.44 % | 56.78 km/h | 295 watts |
| #128 | 00:02:15 | 03:03:15 | 2.00 km | 141.22 km | -1.27 % | 53.36 km/h | 313 watts |
| #129 | 00:00:18 | 03:03:34 | 0.21 km | 141.43 km | -0.96 % | 40.56 km/h | 344 watts |
| #130 | 00:04:08 | 03:07:42 | 2.72 km | 144.15 km | +0.79 % | 39.42 km/h | 368 watts |
| #131 | 00:00:41 | 03:08:24 | 0.48 km | 144.63 km | +0.69 % | 41.32 km/h | 360 watts |
| #132 | 00:02:45 | 03:11:10 | 2.18 km | 146.81 km | -0.29 % | 47.48 km/h | 339 watts |
| #133 | 00:01:11 | 03:12:21 | 0.88 km | 147.69 km | -0.53 % | 44.31 km/h | 343 watts |
| #134 | 00:01:24 | 03:13:46 | 0.97 km | 148.66 km | +0.77 % | 41.11 km/h | 363 watts |
| #135 | 00:08:03 | 03:21:50 | 6.31 km | 154.97 km | -0.07 % | 46.98 km/h | 343 watts |
| #136 | 00:01:19 | 03:23:09 | 1.19 km | 156.16 km | -1.71 % | 53.96 km/h | 307 watts |
| #137 | 00:00:39 | 03:23:48 | 0.54 km | 156.70 km | -0.07 % | 49.94 km/h | 340 watts |
| #138 | 00:03:19 | 03:27:08 | 2.21 km | 158.91 km | +0.46 % | 39.86 km/h | 363 watts |
| #139 | 00:00:22 | 03:27:30 | 0.20 km | 159.11 km | +5.50 % | 31.94 km/h | 427 watts |
| #140 | 00:00:22 | 03:27:53 | 0.18 km | 159.29 km | +6.07 % | 28.79 km/h | 437 watts |
| #141 | 00:01:19 | 03:29:13 | 1.00 km | 160.29 km | +0.28 % | 45.24 km/h | 343 watts |
| #142 | 00:01:30 | 03:30:43 | 1.35 km | 161.64 km | -1.34 % | 53.60 km/h | 313 watts |
| #143 | 00:01:16 | 03:31:59 | 1.00 km | 162.64 km | +1.16 % | 47.18 km/h | 359 watts |
| Totals | 03:31:59 | 03:31:59 | 162.67 km | 162.67 km | NA | 46.04 km/h | 347.00 watts |
| Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
|---|---|---|---|---|---|---|---|---|
| Cat3 | 1 | 00:07:40 | 4.06 km | 00:07:40 | 4.06 km | 4.02 % | 31.74 km/h | 402 watts |
| Cat4 | 11 | 00:22:17 | 12.14 km | 00:02:01 | 1.10 km | 4.47 % | 34.99 km/h | 415 watts |
| All Cats | 12 | 00:29:58 | 16.20 km | 00:02:29 | 1.35 km | 4.44 % | 34.72 km/h | 414 watts |
| Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
|---|---|---|---|---|---|---|---|---|---|
| #1 | 00:22:32 | 16.52 km | 00:00:38 | 0.38 km | 35.46 km/h | 441 watts | 5.95 % | 22.40 m | Cat4 |
| #2 | 00:44:58 | 35.71 km | 00:06:06 | 2.82 km | 27.71 km/h | 432 watts | 5.28 % | 148.80 m | Cat4 |
| #3 | 00:56:03 | 42.42 km | 00:01:01 | 0.69 km | 39.87 km/h | 403 watts | 3.52 % | 24.10 m | Cat4 |
| #4 | 00:59:47 | 45.60 km | 00:01:00 | 0.69 km | 40.99 km/h | 398 watts | 3.24 % | 22.40 m | Cat4 |
| #5 | 01:11:52 | 55.39 km | 00:07:40 | 4.06 km | 31.74 km/h | 402 watts | 4.02 % | 163.20 m | Cat3 |
| #6 | 01:24:41 | 63.94 km | 00:03:14 | 1.60 km | 29.64 km/h | 412 watts | 3.85 % | 61.60 m | Cat4 |
| #7 | 01:50:38 | 84.56 km | 00:02:42 | 1.75 km | 38.93 km/h | 409 watts | 3.17 % | 55.60 m | Cat4 |
| #8 | 02:03:40 | 94.11 km | 00:00:57 | 0.45 km | 28.10 km/h | 444 watts | 7.62 % | 34.00 m | Cat4 |
| #9 | 02:24:00 | 110.52 km | 00:00:29 | 0.38 km | 46.54 km/h | 398 watts | 3.14 % | 12.00 m | Cat4 |
| #10 | 02:50:31 | 131.39 km | 00:02:05 | 1.18 km | 33.90 km/h | 407 watts | 3.77 % | 44.60 m | Cat4 |
| #11 | 02:55:00 | 134.83 km | 00:03:15 | 1.82 km | 33.41 km/h | 395 watts | 3.91 % | 71.00 m | Cat4 |
| #12 | 03:27:08 | 158.94 km | 00:00:45 | 0.38 km | 30.36 km/h | 432 watts | 5.77 % | 22.00 m | Cat4 |
| Distance | 162.67 km | |
|---|---|---|
| Time | 03:31:59 | |
| Avg. Speed | 46.04 km/h | |
| Avg. Power | 414 w | |
| Watts/Kg | 6 | |
| Normalized Power | 353.84 w | |
| Variability Index | 0.85 | |
| Intensity Factor | 0.88 | |
| Training Stress Score | 275 | |
| Show More | ||
| Work | 4414 kJ |
|---|---|
| Weighted Grade | 0.32% |
| Effective Elevation | +1,276 / -1,318 m |
| Avg. Yaw | 11.01 ° |
| Avg. CdA | 0.2807 |
| Avg. Crr | 0.00392 |
| Course | 2016 Tour de France Stage 11 | |
|---|---|---|
| Classification | Rolling | |
| Bike | Pro Bike | |
| Public Link | bestbikesplit.com/public/44164 | |
| Cheat Sheets | bestbikesplit.com/hints/44164 | |
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