Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
---|---|---|---|---|---|---|---|
#1 | 00:00:49 | 00:00:49 | 0.42 km | 0.42 km | -0.10 % | 30.90 km/h | 267 watts |
#2 | 00:00:23 | 00:01:12 | 0.23 km | 0.65 km | +0.93 % | 34.57 km/h | 273 watts |
#3 | 00:00:15 | 00:01:27 | 0.12 km | 0.77 km | -1.17 % | 29.90 km/h | 237 watts |
#4 | 00:02:06 | 00:03:33 | 1.65 km | 2.42 km | -0.03 % | 47.16 km/h | 245 watts |
#5 | 00:00:23 | 00:03:57 | 0.27 km | 2.69 km | +2.69 % | 41.70 km/h | 302 watts |
#6 | 00:00:30 | 00:04:27 | 0.30 km | 2.99 km | +2.06 % | 35.89 km/h | 288 watts |
#7 | 00:00:31 | 00:04:58 | 0.34 km | 3.33 km | +0.59 % | 39.92 km/h | 265 watts |
#8 | 00:00:27 | 00:05:25 | 0.27 km | 3.60 km | +3.61 % | 35.90 km/h | 312 watts |
#9 | 00:00:13 | 00:05:39 | 0.13 km | 3.73 km | +1.01 % | 34.57 km/h | 267 watts |
#10 | 00:01:02 | 00:06:41 | 0.94 km | 4.67 km | -2.30 % | 54.24 km/h | 203 watts |
#11 | 00:00:29 | 00:07:10 | 0.35 km | 5.02 km | +4.25 % | 43.16 km/h | 321 watts |
#12 | 00:00:33 | 00:07:44 | 0.38 km | 5.40 km | -0.65 % | 40.28 km/h | 236 watts |
#13 | 00:00:42 | 00:08:26 | 0.54 km | 5.94 km | +0.73 % | 45.46 km/h | 259 watts |
#14 | 00:00:20 | 00:08:47 | 0.34 km | 6.28 km | -5.88 % | 59.46 km/h | 154 watts |
#15 | 00:00:48 | 00:09:35 | 0.73 km | 7.01 km | +0.51 % | 54.28 km/h | 256 watts |
#16 | 00:00:48 | 00:10:24 | 0.66 km | 7.67 km | -0.41 % | 49.14 km/h | 237 watts |
#17 | 00:00:19 | 00:10:43 | 0.23 km | 7.90 km | +3.07 % | 43.58 km/h | 305 watts |
#18 | 00:00:37 | 00:11:20 | 0.49 km | 8.39 km | -1.59 % | 46.72 km/h | 212 watts |
#19 | 00:01:56 | 00:13:17 | 1.53 km | 9.92 km | +0.47 % | 47.46 km/h | 254 watts |
#20 | 00:00:13 | 00:13:30 | 0.20 km | 10.12 km | -4.18 % | 53.63 km/h | 174 watts |
#21 | 00:00:41 | 00:14:12 | 0.56 km | 10.68 km | +1.64 % | 47.69 km/h | 278 watts |
#22 | 00:00:23 | 00:14:35 | 0.29 km | 10.97 km | -0.68 % | 45.25 km/h | 232 watts |
#23 | 00:00:19 | 00:14:55 | 0.21 km | 11.18 km | +4.98 % | 37.87 km/h | 328 watts |
#24 | 00:01:00 | 00:15:56 | 0.84 km | 12.02 km | -2.10 % | 49.76 km/h | 206 watts |
#25 | 00:00:34 | 00:16:31 | 0.52 km | 12.54 km | -0.12 % | 53.74 km/h | 242 watts |
#26 | 00:00:22 | 00:16:53 | 0.25 km | 12.79 km | +3.69 % | 40.97 km/h | 315 watts |
#27 | 00:00:09 | 00:17:02 | 0.11 km | 12.90 km | -6.64 % | 42.10 km/h | 150 watts |
#28 | 00:00:38 | 00:17:41 | 0.52 km | 13.42 km | +0.47 % | 48.57 km/h | 254 watts |
#29 | 00:00:16 | 00:17:57 | 0.17 km | 13.59 km | +5.57 % | 36.90 km/h | 331 watts |
#30 | 00:00:32 | 00:18:29 | 0.39 km | 13.98 km | -2.58 % | 43.73 km/h | 196 watts |
#31 | 00:00:53 | 00:19:22 | 0.77 km | 14.75 km | -0.25 % | 51.94 km/h | 241 watts |
#32 | 00:00:30 | 00:19:53 | 0.41 km | 15.16 km | +0.54 % | 47.88 km/h | 255 watts |
#33 | 00:03:25 | 00:23:19 | 2.80 km | 17.96 km | -0.08 % | 48.90 km/h | 243 watts |
#34 | 00:02:53 | 00:26:13 | 2.29 km | 20.25 km | -0.03 % | 47.38 km/h | 247 watts |
#35 | 00:01:35 | 00:27:48 | 1.23 km | 21.48 km | +0.09 % | 46.50 km/h | 249 watts |
#36 | 00:01:51 | 00:29:40 | 1.46 km | 22.94 km | -0.11 % | 46.89 km/h | 245 watts |
#37 | 00:00:47 | 00:30:28 | 0.63 km | 23.57 km | +0.01 % | 46.99 km/h | 248 watts |
#38 | 00:00:56 | 00:31:25 | 0.61 km | 24.18 km | +2.34 % | 38.86 km/h | 293 watts |
#39 | 00:00:33 | 00:31:59 | 0.37 km | 24.55 km | +1.02 % | 38.91 km/h | 267 watts |
#40 | 00:00:18 | 00:32:17 | 0.25 km | 24.80 km | -3.16 % | 49.05 km/h | 189 watts |
#41 | 00:00:18 | 00:32:35 | 0.25 km | 25.05 km | +1.70 % | 48.65 km/h | 281 watts |
#42 | 00:02:05 | 00:34:41 | 1.30 km | 26.35 km | +1.89 % | 37.14 km/h | 284 watts |
#43 | 00:01:37 | 00:36:19 | 1.15 km | 27.50 km | -2.02 % | 42.52 km/h | 230 watts |
#44 | 00:00:40 | 00:37:00 | 0.46 km | 27.96 km | -0.50 % | 40.74 km/h | 258 watts |
#45 | 00:00:21 | 00:37:21 | 0.20 km | 28.16 km | +2.04 % | 33.52 km/h | 293 watts |
#46 | 00:01:04 | 00:38:26 | 0.73 km | 28.89 km | -2.24 % | 40.64 km/h | 229 watts |
#47 | 00:00:53 | 00:39:20 | 0.63 km | 29.52 km | -0.34 % | 42.37 km/h | 243 watts |
#48 | 00:00:08 | 00:39:28 | 0.11 km | 29.63 km | +0.66 % | 45.80 km/h | 260 watts |
#49 | 00:00:35 | 00:40:04 | 0.30 km | 29.93 km | +5.28 % | 29.62 km/h | 325 watts |
#50 | 00:03:29 | 00:43:34 | 2.14 km | 32.07 km | +1.25 % | 36.78 km/h | 276 watts |
#51 | 00:00:28 | 00:44:03 | 0.32 km | 32.39 km | +0.55 % | 40.46 km/h | 261 watts |
#52 | 00:02:05 | 00:46:08 | 1.32 km | 33.71 km | +1.45 % | 37.79 km/h | 280 watts |
#53 | 00:00:19 | 00:46:28 | 0.21 km | 33.92 km | +1.10 % | 38.42 km/h | 271 watts |
#54 | 00:00:37 | 00:47:06 | 0.42 km | 34.34 km | +1.32 % | 39.70 km/h | 273 watts |
#55 | 00:00:17 | 00:47:23 | 0.19 km | 34.53 km | +1.73 % | 38.97 km/h | 282 watts |
#56 | 00:01:49 | 00:49:13 | 1.08 km | 35.61 km | +2.09 % | 35.47 km/h | 292 watts |
#57 | 00:00:12 | 00:49:26 | 0.16 km | 35.77 km | -5.63 % | 46.69 km/h | 164 watts |
#58 | 00:00:38 | 00:50:05 | 0.29 km | 36.06 km | +8.15 % | 26.96 km/h | 337 watts |
#59 | 00:01:10 | 00:51:16 | 0.58 km | 36.64 km | +3.02 % | 29.49 km/h | 306 watts |
#60 | 00:00:49 | 00:52:05 | 0.64 km | 37.28 km | -3.06 % | 46.24 km/h | 214 watts |
#61 | 00:00:15 | 00:52:21 | 0.26 km | 37.54 km | -8.36 % | 60.28 km/h | 160 watts |
#62 | 00:00:14 | 00:52:35 | 0.19 km | 37.73 km | +4.65 % | 47.85 km/h | 318 watts |
#63 | 00:01:25 | 00:54:01 | 1.07 km | 38.80 km | -2.14 % | 45.02 km/h | 222 watts |
#64 | 00:01:04 | 00:55:05 | 0.80 km | 39.60 km | -1.26 % | 44.92 km/h | 242 watts |
#65 | 00:04:57 | 01:00:03 | 3.87 km | 43.47 km | -1.42 % | 46.80 km/h | 235 watts |
#66 | 00:00:14 | 01:00:17 | 0.17 km | 43.64 km | -5.43 % | 43.77 km/h | 180 watts |
#67 | 00:04:13 | 01:04:30 | 3.22 km | 46.86 km | +0.07 % | 45.70 km/h | 250 watts |
#68 | 00:02:37 | 01:07:07 | 2.05 km | 48.91 km | -0.04 % | 47.06 km/h | 247 watts |
#69 | 00:09:47 | 01:16:55 | 7.64 km | 56.55 km | +0.05 % | 46.79 km/h | 249 watts |
#70 | 00:12:28 | 01:29:24 | 7.65 km | 64.20 km | -0.06 % | 36.79 km/h | 264 watts |
#71 | 00:11:05 | 01:40:29 | 6.76 km | 70.96 km | +0.02 % | 36.59 km/h | 263 watts |
#72 | 00:02:20 | 01:42:49 | 1.43 km | 72.39 km | +0.17 % | 36.57 km/h | 267 watts |
#73 | 00:05:43 | 01:48:33 | 3.48 km | 75.87 km | -0.02 % | 36.46 km/h | 265 watts |
#74 | 00:06:52 | 01:55:26 | 4.17 km | 80.04 km | +0.05 % | 36.37 km/h | 264 watts |
#75 | 00:00:21 | 01:55:47 | 0.17 km | 80.21 km | +5.60 % | 27.59 km/h | 372 watts |
#76 | 00:00:16 | 01:56:03 | 0.17 km | 80.38 km | -5.07 % | 36.86 km/h | 188 watts |
#77 | 00:00:26 | 01:56:30 | 0.32 km | 80.70 km | -0.86 % | 42.82 km/h | 252 watts |
#78 | 00:00:28 | 01:56:58 | 0.26 km | 80.96 km | +2.14 % | 32.97 km/h | 293 watts |
#79 | 00:00:29 | 01:57:28 | 0.32 km | 81.28 km | -2.30 % | 38.90 km/h | 230 watts |
#80 | 00:00:36 | 01:58:05 | 0.40 km | 81.68 km | -0.02 % | 38.90 km/h | 264 watts |
#81 | 00:01:10 | 01:59:16 | 0.59 km | 82.27 km | +2.16 % | 30.04 km/h | 294 watts |
#82 | 00:00:33 | 01:59:50 | 0.25 km | 82.52 km | +3.43 % | 26.36 km/h | 307 watts |
#83 | 00:00:21 | 02:00:11 | 0.24 km | 82.76 km | -4.32 % | 39.94 km/h | 196 watts |
#84 | 00:00:29 | 02:00:40 | 0.36 km | 83.12 km | -0.96 % | 44.31 km/h | 249 watts |
#85 | 00:01:05 | 02:01:45 | 0.70 km | 83.82 km | -0.37 % | 38.64 km/h | 259 watts |
#86 | 00:00:47 | 02:02:33 | 0.52 km | 84.34 km | -0.88 % | 39.52 km/h | 250 watts |
#87 | 00:00:16 | 02:02:49 | 0.18 km | 84.52 km | -0.58 % | 39.39 km/h | 257 watts |
#88 | 00:04:21 | 02:07:11 | 2.63 km | 87.15 km | +0.16 % | 36.19 km/h | 267 watts |
#89 | 00:00:27 | 02:07:38 | 0.28 km | 87.43 km | -0.08 % | 37.00 km/h | 261 watts |
#90 | 00:00:57 | 02:08:36 | 0.45 km | 87.88 km | +3.33 % | 28.17 km/h | 307 watts |
#91 | 00:00:26 | 02:09:02 | 0.17 km | 88.05 km | +4.33 % | 23.95 km/h | 314 watts |
#92 | 00:00:30 | 02:09:33 | 0.32 km | 88.37 km | -3.16 % | 38.13 km/h | 214 watts |
#93 | 00:00:13 | 02:09:46 | 0.13 km | 88.50 km | +3.20 % | 34.78 km/h | 304 watts |
#94 | 00:00:16 | 02:10:02 | 0.12 km | 88.62 km | +3.48 % | 27.11 km/h | 310 watts |
#95 | 00:00:37 | 02:10:40 | 0.46 km | 89.08 km | -4.05 % | 44.16 km/h | 204 watts |
#96 | 00:00:28 | 02:11:09 | 0.33 km | 89.41 km | +0.59 % | 41.18 km/h | 273 watts |
#97 | 00:01:08 | 02:12:17 | 0.47 km | 89.88 km | +4.42 % | 24.38 km/h | 317 watts |
#98 | 00:00:51 | 02:13:09 | 0.59 km | 90.47 km | -2.92 % | 41.03 km/h | 220 watts |
#99 | 00:00:32 | 02:13:41 | 0.33 km | 90.80 km | +0.51 % | 37.09 km/h | 267 watts |
#100 | 00:00:39 | 02:14:21 | 0.37 km | 91.17 km | +1.08 % | 33.56 km/h | 274 watts |
#101 | 00:00:14 | 02:14:36 | 0.15 km | 91.32 km | +2.65 % | 36.77 km/h | 298 watts |
#102 | 00:00:17 | 02:14:53 | 0.14 km | 91.46 km | +5.70 % | 28.75 km/h | 330 watts |
#103 | 00:01:14 | 02:16:08 | 1.05 km | 92.51 km | -2.22 % | 50.28 km/h | 206 watts |
#104 | 00:00:30 | 02:16:39 | 0.35 km | 92.86 km | +4.26 % | 40.91 km/h | 317 watts |
#105 | 00:00:35 | 02:17:14 | 0.38 km | 93.24 km | -0.47 % | 39.45 km/h | 241 watts |
#106 | 00:00:25 | 02:17:40 | 0.27 km | 93.51 km | +3.59 % | 37.57 km/h | 311 watts |
#107 | 00:00:22 | 02:18:02 | 0.33 km | 93.84 km | -6.79 % | 53.05 km/h | 151 watts |
#108 | 00:00:16 | 02:18:18 | 0.29 km | 94.13 km | -1.07 % | 62.76 km/h | 227 watts |
#109 | 00:00:55 | 02:19:14 | 0.72 km | 94.85 km | +0.62 % | 46.69 km/h | 261 watts |
#110 | 00:00:45 | 02:19:59 | 0.60 km | 95.45 km | -0.67 % | 48.10 km/h | 234 watts |
#111 | 00:00:21 | 02:20:20 | 0.25 km | 95.70 km | +2.60 % | 43.16 km/h | 296 watts |
#112 | 00:00:40 | 02:21:00 | 0.52 km | 96.22 km | -1.46 % | 46.36 km/h | 219 watts |
#113 | 00:01:38 | 02:22:39 | 1.32 km | 97.54 km | -0.02 % | 48.24 km/h | 248 watts |
#114 | 00:00:19 | 02:22:58 | 0.20 km | 97.74 km | +5.30 % | 36.45 km/h | 328 watts |
#115 | 00:00:15 | 02:23:14 | 0.19 km | 97.93 km | -6.24 % | 42.89 km/h | 156 watts |
#116 | 00:00:47 | 02:24:01 | 0.59 km | 98.52 km | +1.67 % | 44.96 km/h | 279 watts |
#117 | 00:00:23 | 02:24:25 | 0.29 km | 98.81 km | -0.83 % | 44.15 km/h | 230 watts |
#118 | 00:00:19 | 02:24:45 | 0.20 km | 99.01 km | +5.24 % | 36.22 km/h | 329 watts |
#119 | 00:01:00 | 02:25:46 | 0.81 km | 99.82 km | -2.22 % | 48.12 km/h | 206 watts |
#120 | 00:01:52 | 02:27:39 | 1.44 km | 101.26 km | +0.40 % | 45.92 km/h | 257 watts |
#121 | 00:00:16 | 02:27:55 | 0.16 km | 101.42 km | +6.20 % | 33.76 km/h | 354 watts |
#122 | 00:00:13 | 02:28:09 | 0.15 km | 101.57 km | -7.49 % | 41.31 km/h | 150 watts |
#123 | 00:08:26 | 02:36:35 | 6.54 km | 108.11 km | -0.04 % | 46.45 km/h | 247 watts |
#124 | 00:01:35 | 02:38:10 | 1.21 km | 109.32 km | +0.03 % | 45.66 km/h | 249 watts |
#125 | 00:01:53 | 02:40:04 | 1.45 km | 110.77 km | -0.14 % | 45.83 km/h | 246 watts |
#126 | 00:00:50 | 02:40:55 | 0.65 km | 111.42 km | +0.01 % | 46.03 km/h | 248 watts |
#127 | 00:00:57 | 02:41:52 | 0.60 km | 112.02 km | +2.44 % | 37.74 km/h | 293 watts |
#128 | 00:00:42 | 02:42:35 | 0.49 km | 112.51 km | +0.28 % | 40.93 km/h | 255 watts |
#129 | 00:00:08 | 02:42:44 | 0.12 km | 112.63 km | -4.70 % | 49.28 km/h | 174 watts |
#130 | 00:00:31 | 02:43:15 | 0.40 km | 113.03 km | +1.33 % | 46.15 km/h | 273 watts |
#131 | 00:01:54 | 02:45:09 | 1.15 km | 114.18 km | +1.96 % | 36.35 km/h | 285 watts |
#132 | 00:01:34 | 02:46:44 | 1.15 km | 115.33 km | -2.00 % | 43.74 km/h | 229 watts |
#133 | 00:00:16 | 02:47:00 | 0.21 km | 115.54 km | -1.18 % | 45.27 km/h | 243 watts |
#134 | 00:00:12 | 02:47:13 | 0.16 km | 115.70 km | -2.95 % | 45.03 km/h | 216 watts |
#135 | 00:00:22 | 02:47:36 | 0.22 km | 115.92 km | +3.78 % | 34.17 km/h | 310 watts |
#136 | 00:01:15 | 02:48:52 | 0.85 km | 116.77 km | -2.00 % | 40.54 km/h | 232 watts |
#137 | 00:00:41 | 02:49:33 | 0.46 km | 117.23 km | -0.20 % | 39.92 km/h | 249 watts |
#138 | 00:00:18 | 02:49:52 | 0.23 km | 117.46 km | +0.46 % | 44.10 km/h | 258 watts |
#139 | 00:00:34 | 02:50:27 | 0.30 km | 117.76 km | +5.25 % | 30.76 km/h | 327 watts |
#140 | 00:02:44 | 02:53:12 | 1.76 km | 119.52 km | +1.09 % | 38.48 km/h | 271 watts |
#141 | 00:00:37 | 02:53:49 | 0.38 km | 119.90 km | +1.98 % | 36.97 km/h | 287 watts |
#142 | 00:00:29 | 02:54:19 | 0.33 km | 120.23 km | +0.60 % | 39.35 km/h | 261 watts |
#143 | 00:02:03 | 02:56:22 | 1.34 km | 121.57 km | +1.42 % | 39.03 km/h | 279 watts |
#144 | 00:00:09 | 02:56:32 | 0.10 km | 121.67 km | +2.08 % | 37.71 km/h | 287 watts |
#145 | 00:01:03 | 02:57:36 | 0.69 km | 122.36 km | +1.28 % | 39.04 km/h | 274 watts |
#146 | 00:01:47 | 02:59:23 | 1.08 km | 123.44 km | +2.09 % | 36.38 km/h | 290 watts |
#147 | 00:00:15 | 02:59:38 | 0.19 km | 123.63 km | -4.04 % | 46.07 km/h | 180 watts |
#148 | 00:00:40 | 03:00:19 | 0.29 km | 123.92 km | +8.10 % | 25.90 km/h | 335 watts |
#149 | 00:00:37 | 03:00:56 | 0.30 km | 124.22 km | +2.27 % | 29.28 km/h | 291 watts |
#150 | 00:00:31 | 03:01:28 | 0.25 km | 124.47 km | +4.90 % | 28.19 km/h | 325 watts |
#151 | 00:00:47 | 03:02:15 | 0.58 km | 125.05 km | -3.20 % | 44.09 km/h | 212 watts |
#152 | 00:00:17 | 03:02:33 | 0.30 km | 125.35 km | -8.30 % | 60.69 km/h | 157 watts |
#153 | 00:00:12 | 03:02:46 | 0.17 km | 125.52 km | +5.11 % | 49.49 km/h | 339 watts |
#154 | 00:01:26 | 03:04:12 | 1.05 km | 126.57 km | -2.07 % | 43.76 km/h | 225 watts |
#155 | 00:00:14 | 03:04:27 | 0.19 km | 126.76 km | -1.35 % | 46.38 km/h | 239 watts |
#156 | 00:00:35 | 03:05:03 | 0.43 km | 127.19 km | -1.75 % | 44.20 km/h | 235 watts |
#157 | 00:00:17 | 03:05:20 | 0.21 km | 127.40 km | -0.99 % | 43.46 km/h | 246 watts |
#158 | 00:05:08 | 03:10:29 | 3.88 km | 131.28 km | -1.40 % | 45.23 km/h | 236 watts |
#159 | 00:00:15 | 03:10:45 | 0.20 km | 131.48 km | -4.61 % | 43.94 km/h | 191 watts |
#160 | 00:04:16 | 03:15:02 | 3.09 km | 134.57 km | +0.07 % | 43.34 km/h | 254 watts |
#161 | 00:02:53 | 03:17:55 | 2.16 km | 136.73 km | -0.07 % | 44.93 km/h | 252 watts |
#162 | 00:10:05 | 03:28:01 | 7.63 km | 144.36 km | +0.04 % | 45.35 km/h | 251 watts |
#163 | 00:11:47 | 03:39:48 | 7.66 km | 152.02 km | -0.04 % | 38.96 km/h | 259 watts |
#164 | 00:09:04 | 03:48:53 | 5.92 km | 157.94 km | +0.06 % | 39.11 km/h | 262 watts |
#165 | 00:01:17 | 03:50:11 | 0.84 km | 158.78 km | -0.17 % | 38.83 km/h | 258 watts |
#166 | 00:02:12 | 03:52:23 | 1.44 km | 160.22 km | +0.19 % | 38.95 km/h | 263 watts |
#167 | 00:01:58 | 03:54:22 | 1.29 km | 161.51 km | -0.10 % | 39.24 km/h | 260 watts |
#168 | 00:03:27 | 03:57:49 | 2.19 km | 163.70 km | -0.01 % | 38.07 km/h | 263 watts |
#169 | 00:06:28 | 04:04:17 | 4.17 km | 167.87 km | +0.06 % | 38.60 km/h | 262 watts |
#170 | 00:00:23 | 04:04:41 | 0.15 km | 168.02 km | +7.35 % | 22.93 km/h | 327 watts |
#171 | 00:00:16 | 04:04:58 | 0.17 km | 168.19 km | -6.39 % | 36.63 km/h | 169 watts |
#172 | 00:00:55 | 04:05:53 | 0.60 km | 168.79 km | +0.85 % | 38.90 km/h | 274 watts |
#173 | 00:00:22 | 04:06:16 | 0.28 km | 169.07 km | -3.37 % | 44.07 km/h | 207 watts |
#174 | 00:00:41 | 04:06:58 | 0.48 km | 169.55 km | +0.11 % | 41.62 km/h | 263 watts |
#175 | 00:01:01 | 04:07:59 | 0.53 km | 170.08 km | +2.34 % | 30.82 km/h | 296 watts |
#176 | 00:00:29 | 04:08:28 | 0.23 km | 170.31 km | +2.58 % | 28.33 km/h | 298 watts |
#177 | 00:00:11 | 04:08:40 | 0.11 km | 170.42 km | -3.32 % | 35.01 km/h | 210 watts |
#178 | 00:00:13 | 04:08:53 | 0.16 km | 170.58 km | -2.43 % | 44.23 km/h | 213 watts |
#179 | 00:00:26 | 04:09:20 | 0.32 km | 170.90 km | -0.27 % | 43.51 km/h | 256 watts |
#180 | 00:01:07 | 04:10:28 | 0.76 km | 171.66 km | -0.76 % | 40.23 km/h | 250 watts |
#181 | 00:00:38 | 04:11:06 | 0.45 km | 172.11 km | -0.90 % | 41.60 km/h | 248 watts |
#182 | 00:00:28 | 04:11:35 | 0.32 km | 172.43 km | -0.23 % | 40.05 km/h | 260 watts |
#183 | 00:01:35 | 04:13:10 | 0.97 km | 173.40 km | +0.50 % | 36.57 km/h | 269 watts |
#184 | 00:00:28 | 04:13:38 | 0.26 km | 173.66 km | +1.68 % | 33.49 km/h | 287 watts |
#185 | 00:01:24 | 04:15:03 | 0.92 km | 174.58 km | -0.66 % | 39.16 km/h | 251 watts |
#186 | 00:00:36 | 04:15:39 | 0.39 km | 174.97 km | +0.12 % | 39.11 km/h | 262 watts |
#187 | 00:00:28 | 04:16:07 | 0.31 km | 175.28 km | +0.13 % | 38.67 km/h | 263 watts |
#188 | 00:00:48 | 04:16:56 | 0.37 km | 175.65 km | +4.10 % | 27.89 km/h | 313 watts |
#189 | 00:00:31 | 04:17:27 | 0.24 km | 175.89 km | +2.76 % | 27.12 km/h | 301 watts |
#190 | 00:00:26 | 04:17:53 | 0.29 km | 176.18 km | -2.63 % | 39.08 km/h | 216 watts |
#191 | 00:00:33 | 04:18:27 | 0.36 km | 176.54 km | -0.31 % | 38.84 km/h | 258 watts |
#192 | 00:00:29 | 04:18:56 | 0.37 km | 176.91 km | -3.01 % | 45.68 km/h | 212 watts |
#193 | 00:00:29 | 04:19:26 | 0.35 km | 177.26 km | -0.07 % | 42.60 km/h | 263 watts |
#194 | 00:01:10 | 04:20:36 | 0.58 km | 177.84 km | +2.75 % | 29.74 km/h | 301 watts |
#195 | 00:00:14 | 04:20:51 | 0.12 km | 177.96 km | +1.08 % | 30.22 km/h | 278 watts |
#196 | 00:00:22 | 04:21:14 | 0.26 km | 178.22 km | -3.09 % | 41.03 km/h | 214 watts |
#197 | 00:00:30 | 04:21:45 | 0.40 km | 178.62 km | -0.74 % | 46.43 km/h | 242 watts |
#198 | 00:00:20 | 04:22:05 | 0.26 km | 178.88 km | -1.61 % | 45.80 km/h | 234 watts |
#199 | 00:00:10 | 04:22:16 | 0.15 km | 179.03 km | -4.29 % | 48.05 km/h | 203 watts |
#200 | 00:00:09 | 04:22:26 | 0.13 km | 179.16 km | -0.97 % | 47.62 km/h | 244 watts |
#201 | 00:00:49 | 04:23:15 | 0.54 km | 179.70 km | -0.17 % | 39.54 km/h | 261 watts |
#202 | 00:01:44 | 04:25:00 | 1.10 km | 180.80 km | +0.09 % | 37.74 km/h | 263 watts |
#203 | 00:00:14 | 04:25:14 | 0.13 km | 180.93 km | +1.60 % | 31.70 km/h | 281 watts |
#204 | 00:00:24 | 04:25:38 | 0.23 km | 181.16 km | -1.09 % | 32.86 km/h | 245 watts |
#205 | 00:00:36 | 04:26:15 | 0.42 km | 181.58 km | +0.11 % | 42.30 km/h | 248 watts |
Totals | 04:26:15 | 04:26:15 | 181.55 km | 181.55 km | NA | 40.91 km/h | 257.97 watts |
Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
---|---|---|---|---|---|---|---|---|
Cat4 | 13 | 00:11:26 | 5.75 km | 00:00:52 | 0.44 km | 4.21 % | 32.66 km/h | 316 watts |
All Cats | 13 | 00:11:26 | 5.75 km | 00:00:52 | 0.44 km | 4.21 % | 32.66 km/h | 316 watts |
Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
---|---|---|---|---|---|---|---|---|---|
#1 | 00:04:58 | 3.34 km | 00:00:27 | 0.27 km | 35.90 km/h | 312 watts | 3.61 % | 9.79 m | Cat4 |
#2 | 00:06:41 | 4.68 km | 00:00:29 | 0.35 km | 43.16 km/h | 321 watts | 4.25 % | 14.83 m | Cat4 |
#3 | 00:16:31 | 12.54 km | 00:00:22 | 0.25 km | 40.97 km/h | 315 watts | 3.69 % | 9.34 m | Cat4 |
#4 | 00:39:28 | 29.62 km | 00:00:35 | 0.30 km | 29.62 km/h | 325 watts | 5.28 % | 15.59 m | Cat4 |
#5 | 00:49:26 | 35.76 km | 00:01:49 | 0.87 km | 28.59 km/h | 322 watts | 4.74 % | 41.34 m | Cat4 |
#6 | 02:07:38 | 87.41 km | 00:01:24 | 0.63 km | 26.85 km/h | 311 watts | 3.61 % | 22.61 m | Cat4 |
#7 | 02:09:33 | 88.36 km | 00:00:29 | 0.25 km | 30.54 km/h | 307 watts | 3.34 % | 8.36 m | Cat4 |
#8 | 02:11:09 | 89.40 km | 00:01:08 | 0.47 km | 24.38 km/h | 317 watts | 4.42 % | 20.56 m | Cat4 |
#9 | 02:16:08 | 92.49 km | 00:00:30 | 0.35 km | 40.91 km/h | 317 watts | 4.26 % | 14.69 m | Cat4 |
#10 | 02:17:14 | 93.22 km | 00:00:25 | 0.27 km | 37.57 km/h | 311 watts | 3.59 % | 9.65 m | Cat4 |
#11 | 02:49:52 | 117.43 km | 00:00:34 | 0.30 km | 30.76 km/h | 327 watts | 5.25 % | 15.71 m | Cat4 |
#12 | 02:59:38 | 123.60 km | 00:01:49 | 0.84 km | 27.70 km/h | 317 watts | 5.08 % | 42.89 m | Cat4 |
#13 | 04:16:07 | 175.26 km | 00:01:19 | 0.61 km | 27.59 km/h | 307 watts | 3.58 % | 21.85 m | Cat4 |
Distance | 181.55 km | |
---|---|---|
Time | 04:26:15 | |
Avg. Speed | 40.91 km/h | |
Avg. Power | 316 w | |
Watts/Kg | 4.45 | |
Normalized Power | 260.94 w | |
Variability Index | 0.83 | |
Intensity Factor | 0.79 | |
Training Stress Score | 277 | |
Show More |
Work | 4121 kJ |
---|---|
Weighted Grade | 0.13% |
Effective Elevation | +819 / -816 m |
Avg. Yaw | 6.68 ° |
Avg. CdA | 0.2263 |
Avg. Crr | 0.00388 |
Course | Ironman Barcelona 2018 | |
---|---|---|
Classification | Rolling | |
Bike | Boardman TTE | |
Public Link | bestbikesplit.com/public/114527 | |
Cheat Sheets | bestbikesplit.com/hints/114527 |
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