0
0
0
0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

LARGER MAP

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:09:17 00:09:17 5.76 km 5.76 km +0.38 % 37.18 km/h 239 watts
#2 00:01:35 00:10:53 1.13 km 6.89 km -0.94 % 42.88 km/h 216 watts
#3 00:02:50 00:13:43 1.50 km 8.39 km +1.46 % 31.75 km/h 249 watts
#4 00:00:45 00:14:29 0.36 km 8.75 km +1.52 % 28.61 km/h 258 watts
#5 00:16:17 00:30:46 10.02 km 18.77 km +0.49 % 36.92 km/h 240 watts
#6 00:02:03 00:32:49 1.55 km 20.32 km -1.96 % 45.38 km/h 199 watts
#7 00:00:40 00:33:30 0.41 km 20.73 km +1.92 % 36.83 km/h 263 watts
#8 00:01:10 00:34:40 0.88 km 21.61 km -1.98 % 44.97 km/h 196 watts
#9 00:04:45 00:39:26 2.93 km 24.54 km +0.68 % 36.93 km/h 243 watts
#10 00:20:48 01:00:14 13.81 km 38.35 km -0.09 % 39.84 km/h 230 watts
#11 00:00:51 01:01:05 0.65 km 39.00 km -2.08 % 45.44 km/h 195 watts
#12 00:00:57 01:02:02 0.64 km 39.64 km +0.70 % 40.02 km/h 245 watts
#13 00:00:26 01:02:29 0.32 km 39.96 km -2.05 % 43.05 km/h 196 watts
#14 00:21:33 01:24:02 14.49 km 54.45 km -0.15 % 40.32 km/h 229 watts
#15 00:04:37 01:28:40 2.98 km 57.43 km +0.06 % 38.67 km/h 233 watts
#16 00:00:15 01:28:55 0.17 km 57.60 km -2.29 % 38.02 km/h 190 watts
#17 00:01:19 01:30:14 0.43 km 58.03 km +6.83 % 19.64 km/h 301 watts
#18 00:02:07 01:32:21 1.11 km 59.14 km +1.40 % 31.44 km/h 254 watts
#19 00:00:42 01:33:04 0.52 km 59.66 km -2.89 % 43.72 km/h 186 watts
#20 00:00:35 01:33:39 0.41 km 60.07 km +1.56 % 41.37 km/h 258 watts
#21 00:00:22 01:34:01 0.28 km 60.35 km -4.59 % 45.22 km/h 163 watts
#22 00:00:48 01:34:49 0.52 km 60.87 km +1.51 % 38.72 km/h 256 watts
#23 00:00:37 01:35:27 0.40 km 61.27 km -1.16 % 38.34 km/h 213 watts
#24 00:02:04 01:37:31 1.16 km 62.43 km +1.58 % 33.55 km/h 259 watts
#25 00:00:52 01:38:23 0.62 km 63.05 km -2.32 % 42.88 km/h 193 watts
#26 00:01:36 01:40:00 0.94 km 63.99 km +0.84 % 34.90 km/h 245 watts
#27 00:06:08 01:46:09 3.88 km 67.87 km +0.22 % 37.90 km/h 236 watts
#28 00:01:12 01:47:21 0.87 km 68.74 km -1.39 % 42.90 km/h 207 watts
#29 00:04:05 01:51:27 2.52 km 71.26 km +0.68 % 37.04 km/h 243 watts
#30 00:07:13 01:58:40 4.70 km 75.96 km 0.00 % 39.04 km/h 229 watts
#31 00:01:25 02:00:05 0.54 km 76.50 km +5.12 % 22.85 km/h 294 watts
#32 00:01:05 02:01:11 0.84 km 77.34 km -2.98 % 45.88 km/h 182 watts
#33 00:01:59 02:03:10 1.32 km 78.66 km +0.87 % 39.88 km/h 246 watts
#34 00:00:57 02:04:08 0.67 km 79.33 km -1.19 % 42.29 km/h 209 watts
#35 00:01:02 02:05:10 0.64 km 79.97 km +1.47 % 36.91 km/h 256 watts
#36 00:20:17 02:25:27 13.83 km 93.80 km -0.10 % 40.90 km/h 229 watts
Totals 02:25:27 02:25:27 93.79 km 93.79 km NA 38.69 km/h 233.51 watts
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 93.79 km
Time 02:25:27
Avg. Speed 38.69 km/h
Avg. Power 233.51 w
Normalized Power 237.31 w
Variability Index 1.02
Intensity Factor 0.86
Training Stress Score 179
Watts/Kg 3.11
Avg. Yaw 0.90 °
Avg. CdA 0.2653
Avg. Crr 0.00342
Course Half Vitoria 2018
Bike Canyon Speedmax CF 9.0
Cheat Sheets bestbikesplit.com/hints/105514

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